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Post Tag: Psychology

Posted on July 23, 2026July 28, 2026

Rachel Turetzky, PhD & Douglas S. Wingate, DTCM: The Eight-Circuit Model, Metaprogramming, and Psychedelic Therapy

Drs. Rachel Turetzky and Douglas Wingate discussing the Eight-Circuit Model of Consciousness and psychedelic therapy

Kyle and Joe interview Rachel Turetzky & Douglas S. Wingate about their perspectives on the Wilson\Leary 8 Circuit Model of consciousness. They recently released a CE approved program on Psychedelic Education Center to train therapists on this model and how to integrate the 8 Circuit Model into your clinical therapy practice.

In this episode:

  • Maybe Day and maybe logic: Honoring Robert Anton Wilson and learning to hold beliefs, models, and interpretations more lightly
  • Reality tunnels: How biology, experience, culture, and conditioning filter our perception of reality
  • Robert Anton Wilsonโ€™s legacy: Guerrilla ontology, stand-up philosophy, Prometheus Rising, and using humor to destabilize rigid beliefs
  • Timothy Leary beyond the caricature: His early work in psychology, the development of the Eight-Circuit Model, and the parts of his intellectual legacy that are often overlooked
  • The first four circuits: Bodily safety, emotional territory, language and symbolic thinking, and social and relational conditioning
  • The upper circuits: Sensory and somatic intelligence, metacognition, archetypal and transpersonal experience, and unitive states of consciousness
  • Metaprogramming: Identifying the beliefs, imprints, and automatic patterns shaping our livesโ€”and developing the capacity to revise them
  • Circuit Zero and Stanislav Grof: Prenatal and perinatal experience, the basic perinatal matrices, and the lasting influence of early development
  • Normalizing unusual experiences: Archetypal encounters, ancestral material, entities, out-of-body experiences, synchronicities, and other phenomena that conventional psychology may struggle to interpret
  • Psychedelics and re-imprinting: How expanded states may loosen entrenched developmental patterns and create opportunities for psychological change
  • Pleasure as therapeutic material: Anhedonia, chronic survival states, the โ€œhedonic intelligenceโ€ of Circuit Five, and learning to experience joy without treating it as a distraction from the work
  • Clinical applications: Using the model during psychedelic preparation to identify intentions, developmental imprints, and material that may emerge
  • Medicine and dosage selection: How MDMA, ketamine, psilocybin, LSD, and 5-MeO-DMT may produce different experiences depending on the intention and dose
  • Integration and verticality: Grounding expansive, archetypal, or unitive experiences through the body, emotions, relationships, and everyday life
  • Chapel Perilous: Understanding destabilizing experiences, ontological shock, spiritual emergencies, and the process of reconstructing meaning afterward
  • Beyond psychedelics: Connections with yoga, meditation, occult practice, Chinese medicine, chakra systems, and other psychospiritual traditions
  • The new course: The structure of The Eight-Circuit Model of Consciousness: An Integrative Framework for Psychedelic-Assisted Therapy, including its 14 lessons, practical exercises, assessments, certification, and continuing-education options

Frequently Asked Questions

What is the Eight-Circuit Model of Consciousness?

The Eight-Circuit Model of Consciousness is a framework for understanding human development, perception, identity, and expanded states of awareness. The first four circuits address bodily safety, emotion, language, social roles, and relationship conditioning. The later circuits explore embodied pleasure, metaprogramming, archetypal experience, and unitive states. Drs. Rachel Turetzky and Douglas Wingate use the model as a flexible map rather than a fixed psychological doctrine.

What are the eight circuits in the Eight-Circuit Model?

The eight circuits are the biosurvival circuit, emotional-territorial circuit, time-binding or symbolic circuit, sociosexual circuit, neurosomatic circuit, metaprogramming or neuroelectric circuit, archetypal circuit, and unitive or nonlocal circuit. Each describes a different dimension of intelligence and experience. Turetzky and Wingate also discuss a โ€œCircuit Zero,โ€ drawing on Stanislav Grofโ€™s work with prenatal and perinatal experience.

What is metaprogramming?

Metaprogramming is the process of recognizing and consciously examining the beliefs, identities, habits, and emotional patterns that shape how a person experiences reality. These patterns may come from childhood, family, culture, education, media, relationships, or trauma. In the Eight-Circuit Model, metaprogramming involves questioning whether inherited conditioning still serves a person and intentionally developing new ways of perceiving and responding.

How can the Eight-Circuit Model be used in psychedelic-assisted therapy?

The Eight-Circuit Model can help practitioners organize material that arises during psychedelic preparation, sessions, and integration. It may help distinguish between developmental wounds, emotional patterns, social conditioning, embodied states, archetypal experiences, and ego-dissolution experiences. Turetzky and Wingate also discuss how different substances and doses may engage different circuits. The model is presented as an integrative framework, not an established clinical diagnostic system.

Who developed the Eight-Circuit Model of Consciousness?

Psychologist Timothy Leary developed the original Eight-Circuit Model, partly as a way to describe conditioned behavior and expanded states of consciousness. Writer and philosopher Robert Anton Wilson later popularized and expanded the model through books such as Prometheus Rising. Antero Alli developed experiential approaches to the circuits, while Drs. Rachel Turetzky and Douglas Wingate have adapted the framework for contemporary psychedelic education, facilitation, and integration.

Links

  • The Eight-Circuit Model of Consciousness: An Integrative Framework for Psychedelic-Assisted Therapy
  • 8-Circuit Ascension: A Guide to Metaprogramming the Multidimensional Self
  • 8-Circuit Ascension Workbook: Tools to Change Your Brain & Increase Intelligence
  • 7 Gates Sanctuary
  • Psychedelic Education Center
  • An Introduction to the 8-Circuit Model of Consciousness
  • What Is Metaprogramming? A Practitionerโ€™s Introduction

Transcript

Transcript disclaimer: This transcript was generated by computer software and may contain errors, omissions, or minor inaccuracies. Please refer to the audio recording for the most accurate version of the conversation.

[00:00:07] Joe Moore: All right. Hello, everybody, and welcome back to Psychedelics Today. This is Joe Moore. Kyle Buller’s here. We have two extraordinary guests deeply in the Eight-Circuit model frame, along with other things that we’re going to get into today. Dr. Doug, Dr. Rachel. Could y’all share a little introduction with our audience before we jump in?

[00:00:34] Douglas Wingate: Sure. My name is Dr. Doug Wingate. My doctorate’s in traditional Chinese medicine. I did postdoctoral studies in clinical neuroscience. So for the last fifteen years, I’ve maintained a clinical practice really focused on integrative neurorehabilitation. So working with a lot of people who have history of concussion, brain injury, stroke recovery, those sorts of things. I’m also a licensed psilocybin facilitator in the state of Oregon. So I was the third person in the United States to receive that license. Co-founder of Seven Gates Sanctuary, a licensed service center in Oregon, and have since then facilitated a few hundred journeys for individuals legally with psilocybin.

[00:01:14] Rachel Turetzky: I’m Dr. Rachel Turetzky. I got my PhD in clinical psychology from Pacifica Graduate Institute. We’re specialized in depth psychology, have further training in psychedelic-assisted therapy and ketamine-assisted therapy through, initially through Sage Institute in Oakland, which is now Alchemy Community Therapy Center. We’ve worked with MAPS for close to fifteen years as an adherence rater on their MDMA-assisted therapy for PTSD studies. And with respect to the Eight-Circuit model, I studied with Antero Alli in his Eight-Circuit Brain course, and I’ve just been using it on my own practice and now professionally for the past close to twenty five years.

[00:01:58] Joe Moore: Outstanding. Didn’t know you had time with Antero. That’s awesome. And Doug as well.

[00:02:05] Douglas Wingate: Yeah, I also had a chance to study with Antero a couple times when he offered that course and before Robert Anton Wilson passed when he was teaching online through his MaybeLogic Academy. I had an opportunity to study the model through him as well.

[00:02:20] Joe Moore: That’s great. I recorded a long time ago with Lance Boucher, maybe, Boucher, who was involved in MaybeLogic.

[00:02:27] Douglas Wingate: Okay. We all went by avatars at the time, so different handles. So over the years, I’ve been able to connect and reconnect with some of the people that were involved with that, still stay pretty connected with a good number of them. But some of them, if they don’t recognize their handle…

[00:02:50] Joe Moore: Awesome. Cool. So we’re going to talk about a bunch of things today as it is. This episode is coming out on Maybe Day, July twenty third. Where do we want to start? Can we explain Maybe Day a little bit?

[00:03:07] Douglas Wingate: Yeah maybe day was was established after robert robert anton wilson’s uh passing as kind of an homage to him so each year since then a lot of people who were actually involved in the MaybeLogic academy or other people who peripherally knew robert anton wilson worked alongside him learned from him over the years It’s just kind of an opportunity to celebrate a lot of his ideas and offer new ideas or how we’ve been working with that, sitting with a lot of those things. So a lot of individuals collaborate and put together materials. And it’s just an opportunity to kind of recognize a lot of what we’ve been able to learn over the years from his inspiration.

[00:03:52] Rachel Turetzky: And I would also maybe add just to explain so that being called Maybe Day, the idea of maybe refers to his MaybeLogic and the importance of holding models lightly. And so you use playfully instead of, you know, refer to dogmas as, you know, just fixed beliefs and indoctrinated ways that we view the world. And so Katmint is being able to playfully, flexibly, fluidly be able to kind of hold our models lightly, see from different perspectives, the idea of reality tunnels. We all have our pre-programmed, in a sense, beliefs about the world, our experiences as they’re filtered through our nervous systems. And we’ll get more into that later about the concept of metaprogramming and being able to consciously question those and update them explore different ways of experiencing ourselves in the world and our identities and sense of self.

[00:04:58] Joe Moore: Thanks for that i one of our friends started going by katma recently as a last name and i had to ask And it turns out not related. So I had some explaining to do with that question. Yeah, and I personally have been a giant Wilson fan for a very long time and just really appreciate his work and, you know, and Turo’s work. And it’s just really cool to see that you two have been able to bring this forward quite a bit. And I guess before we go too deep, let’s talk about What else got launched today on the twenty third? Can you all explain the course that we’re launching with you all?

[00:05:41] Douglas Wingate: Yeah, so we’re launching our certified metaprogrammer course. So this is taking material that Rachel and I have been working on and have published in our book, Eight-Circuit Ascension, and more recently, Eight-Circuit Ascension workbook as well, and taking the foundations of that and uh throughout the the book and throughout the text it references how this can be employed or integrated into psychedelic practices and how psychedelic substances play into the framework and so this course is is our offering of uh compiling that together and so that people can really deep dive into it have an understanding and also have a concept of how it can influence or be integrated into somebody’s psychedelic practice.

[00:06:36] Joe Moore: Brilliant. And Kyle, you’ve been kind of helping put that together on our website and stuff. Do you have anything you want to add about what you’ve observed or questions?

[00:06:48] Kyle Buller: No, I’m excited for it. I think I mentioned I feel like I’m coming in a little blind today and I think I’ve done that on purpose because I kind of want to learn a little bit more through everything but yeah I’m excited for this course and excited for you guys to teach it so yeah I am curious though you know you guys are talking about Robert Anton Wilson and I’m sure there’s some folks listening that have no idea who that is and I know Joe you probably talk about him tons on the show but a little bit here and there yeah wondering if anybody can share a little bit about who Robert Anton Wilson is.

[00:07:27] Joe Moore: Who Bob was?

[00:07:30] Douglas Wingate: He was a bit of a, well, he was primarily a philosopher coming at things with an approach of what he referred to as guerrilla ontology. So taking concepts and ideas and presenting them in a way that would kind of stir things up to loosen up the way that we perceive the world or how we may hold on to particular belief structures or imprints that we have early in life that influence how we take a look at the world. And so a lot of his work was aimed as in particular, His book Prometheus Rising was really geared toward the Eight-Circuit model in particular. But across the board, I mean, he was a prolific writer, very close with Timothy Leary, who was also really a key developer in the Eight-Circuit model as well. So those two were very close and collaborated. Around these ideas. But yeah, he was really a unique human being. He also did what you refer to as stand-up philosophy. So he would go up and integrate and weave in a lot of comic relief while exploring really deep and sometimes ideas that were aimed at stirring things up a little bit to get you thinking in a different way than you typically would just to promote self-analyzation and taking a look at why you think about this. And then you can have an opportunity to reflect on that and see whether or not it really serves you.

[00:09:08] Joe Moore: And there’s some great videos of him on YouTube. So if anybody is interested, I just listened to this man speak for hours. He’s just encyclopedic knowledge of so many different topics and how they’re interconnected and just an absolute brilliant storyteller and teacher. I think worth noting is he was afflicted with polio at a youngish age and became very bookish as a result of that. And I think went to school to study engineering and fell into Alfred Krzybski. Is that the name? Krzybski. And Krzybski general semantic theory. So he had a lot of kind of engineering meets kind of linguistic critique, which is lovely. Mm-hmm. And then spend a lot of time in conspiracy and poking fun at it. Say, no, that’s super crazy. That one’s a little less crazy. But, you know, always in a lighthearted, fun way as they’re like fun kind of belief structures to play with. Belief systemsโ€”maybe BSs. So let’s talk about what kind of utility might people get out of… So let’s talk about psychologists, psychiatrists, therapists, trying to kind of adopt a little bit of Eight-Circuit thinking. Why is that useful?

[00:10:35] Rachel Turetzky: I mean, this could be a good opportunity to, for those not familiar with the eight-circuit model to explain what are the circuits. So let’s start there. So it’s in terms of like, so the eight-circuit model, it’s eight different dimensions of consciousness or, um, personal development in a sense. So the first four circuits, pretty much the most developmental models map pretty cleanly across the circuits. We all experience that relatively linearly, right? So circuit one is the biosurvival circuit that’s imprinted in infancy. It’s about how safe you feel in the world. Were your needs met as an infant? Did your caretaker attend to you when you were crying? I feel like especially in you know, certain generation with the cry it out, there’s a lot of attachment issues that I see coming up in therapy because of that. Um, then circuit two, the emotional territorial circuit, that’s when, so as an infant, there’s really no sense of separateness between the infant and, and the caregiver in the world. It’s just very, this kind of oceanic consciousness where there’s no separation, no sense of self. Circuit two, if you think of like the terrible twos. Um, where a child about two years old starts to understand, oh, I’m separate and I have agency and I can influence the world. And so that’s when they start to, you know, throw tantrums and in a sense, very innocently start to manipulate their environment, learning that they can and, um, learning the power of the word no. Um, and from that imprint, it’s the sense of like, are you, you know, do you take on more of like a top dog, bottom dog kind of place in the pecking order? In society kind of forms there. Circuit three is the time binding circuit, has to do with logic, reason, rational thinking, map making, symbolic ways of coding and understanding reality. Circuit four is the socio-sexual circuit, where relationship imprints morality your place in your role in society, how you show up in relationships, institutions, things of that nature. So again, pretty much across the lifespan, most people are going to have that kind of an experience. Then you get into the transpersonal circuits or the upper circuits. And so those people may or may not have, when they do happen, if they happen, then it can be nonlinear. So it’s not necessarily happening from C five, six, seven, and eight in order. But circuit five is the neurosomatic circuit. That’s if you think of, so it’s like embodied bliss. So like in circuit one, you imprint this feeling of either safety or like, I want to escape my body. That might affect how you’re, you experience circuit five, where you can feel safe enough to go into these bliss states. Things like, you know, cannabis might induce that, tantra, yoga, ecstatic dance, drumming. Those are like very Circuit Five experiences. Anything else that, you know, get creative states like when you’re doing art. On the shadow side of it also could be sort of an escapist, like when you maybe finally discover something that maybe can become unhealthy or you get addicted to that because you don’t want to be in your body. So that’s like the kind of the line you have to be careful with Circuit Five where you get like blissed out and you just want to stay there. Circuit six the meta programming or the neuroelectric circuit and for the way that we work with the model and our as our course is called certainly training certified metaprogrammers we take that as the lens where the whether you’re working on yourself or facilitating guiding others through this process you’re stepping into the role of the metaprogrammer and that’s where you bring your um your belief systems or bs into conscious awareness where you start to question um you know all the things that impacted us um through our development that um like just as even from infancy like our families our parents our families and our cultures um the media the music we listen to the art everything around us how it on you know, even on an unconscious level to a conscious level, shapes who we are. And a lot of that’s out of our awareness. So it’s really questioning our conditioning and who we are and our identity. Is it really aligned with who we want to become? And so we’re not, you know, stuck in what happened to us and we get to choose, you know, who we want to become in the future. So that’s the metaprogramming circuit. Circuit seven starts to get more expansive where we get into in Jungian psychology, the archetypal realms is circuit seven and circuit eight are maybe a little more controversial in, you know, modern psychological and scientific culture in general, where it’s, you know, having experiences with ancestors or side phenomena, psychic experiences, precognitions, you know, those who practice witchcraft or the occult when they experience entities or you’re doing DMT and you have entity encounters. So that’s all in that realm. And then in circuit eight, that’s the most expansive state. That’s when, for example, using 5-MeO-DMT and somebody has the experience of ego dissolution or hypnosis or that feelings of oneness with all that is and that loss of the sense of self. So that would be the non-local quantum metaphysiological circuit experiences of circuit eight. And also the near-death experiences that would also fall into circuit eight. Doug, do you want to add anything there? And I muted you, Doug. Yeah. Still a bit muted on the hit the left button there. There we go. Sorry about that.

[00:16:56] Douglas Wingate: Yeah, absolutely. So one of the nice things about this framework is that it does encompass a lot of what’s kind of established and builds upon developmental psychology at the same time, bringing in transpersonal realms, transpersonal psychology, and that type of thing. And the interaction of how those come into play. So like Rachel mentioned, these sort of imprints that we can take at different developmental stages and how these impact how we perceive and navigate the world around us. So we carry these things sometimes from early childhood, these imprints that have happened. And they can become pretty rigid unless a lot of self-work or as we talk about with some of the psychedelic-assisted therapy components how those can help those in different experiences of altered states of consciousness or what we consider the the upper circuit experiences can catalyze the opportunity for change or re-imprinting of of some of these things that we tend to carry with us and healing through those processes if it makes sense Another way that we’ve started to take a look at these is also sort of as different forms of intelligence types that we have. So the one that most people are pretty familiar with is like the idea of how emotionally intelligent somebody is. Is somebody fairly emotionally intelligent or is that an area where they could really use some work possibly because that wasn’t modeled for them early in life. And so that might be a growth edge for them. And so you can kind of look at the different circuits as these different intelligence types where circuit one really focuses on somatic intelligence or pre-verbal really embodiment. So how our relationship to our body. And again, as Rachel said, how that shows up in terms of safety, how safe we feel in our body, in our environment. Circuit two has a lot more to do with emotional intelligence. So how we navigate those things. Circuit three is more of our logical deductive reasoning that kind of comes online around late childhood and um how heavily we may lean into that we’re a very what would be considered a circuit three heavy culture um and then circuit four could be seen as uh social intentional intelligence so how we navigate our social environments and the expectations around that circuit five can be seen as uh sensory intelligence or an awareness of how we can utilize and amplify our experience of our sensory perception and how immersive we allow ourselves to be. Circuit six, a metacognitive intelligence where it’s really focused on self-reflection. So again, as Rachel mentioned, our ability to take a look at it and really analyze or think about why we think about things. Kind of that recursive method to allow for change if it doesn’t really make sense. So this is a real key point. If somebody is working with different methods, a lot of your classical psychedelics fall into eliciting what would be considered a circuit six or a metacognitive state where we can start thinking about those imprints. Circuit seven can be seen as kind of a collective intelligence where that archetypal material comes up. And then we refer to circuit eight also as unitive intelligence, where you do have that expanded state in the center of this recognition of interconnectedness with that which is beyond our physical body or physical form. So that oneness with the universe, with the world, with all.

[00:20:42] Kyle Buller: Amazing. Thank you for that. I’m kind of curious, as you guys were explaining this, my mind was going to some of Stan Grof’s theories around his map of consciousness and his cartography of the psyche. Is there anything that I guess really kind of catalyzed this framework for Wilson and Leary and those folks? How are they kind of conceptualizing that? A thing that I was thinking about was like Stan’s perinatal birth matrices and like what was coming up in sessions made him think about like, we need a new framework here. So I’m curious if there’s any bit of a backstory around how this all kind of came together.

[00:21:19] Douglas Wingate: Totally. And one of the contributions that Rachel and I kind of added to the model, because a lot of the time when Leary and Wilson were originally developing this model, a lot of that is certainly with Leary out of his work with psychedelics, you know, in a clinical setting, the early psychedelic research that he was involved in. And similar to Grof, they were doing things around the same time. One of the contributions that we’ve added to the model in terms of emphasizing the discussion of what Grof brought into some of that. Grof’s work really focused on either either end of the spectrum of within this model. So the basic perinatal matrices that he describes that a lot of people are accessing during psychedelic states or during the holotropic breathwork altered states of consciousness. This kind of ties into what we ended up referring to as circuit zero. But really, in the original model, falls within what we consider the receptive subphase. So Leary delineated three subphases within each circuit. There’s receptive, where you’re first being exposed to this type of material. Then there’s integration, and then there’s the transmission phase. So once you integrate something in, you’re able to kind of embody it, make it your own, and then discuss it in a different way that makes sense to you or may be helpful for other people. So Grof’s basic perinatal matrices falls into what would be considered the receptive phase of circuit one or the somatic experience, where the prenatal experiences can have these vast but completely subconscious influences on not just our frame of mind as we grow up and develop, but also our body. And so we go into that and discuss how since that time, There’s been a lot of research showing just how impactful the prenatal and perinatal experiences are from everything from hormone regulation and immune system development to development of our psych states and psychological state and how we look at things. And then people accessing those in the altered state of consciousness, Grof’s other end of the spectrum would fall into a circuit seven, circuit eight territory where they’re in these altered states of consciousness, very expanded states, and then being able to reaccess that. So that’s sort of this component of re-experiencing and opportunities to re-imprint or work through that material and heal from it. I guess I got off track to talk about Grof and less about where Leary and Wilson were coming from. I kind of mentioned that a lot of this was initially developed out of Leary’s work with the psychedelic work and his research. And then I think just Wilson, Leary, and others around the time too, trying to make sense of these altered states or expanded states that people are experiencing, certainly with psychedelics. But so Rachel mentioned things like yoga practices, meditation practices, and things like that. They don’t really fall into certainly the traditional psychological framework of the time, but were very real human experiences. That have been documented for centuries, millennia by shamans and other people who utilized psychedelics and these practices within different cultures. So they’ve existed, they’ve been talked about, but they hadn’t really been uh brought into any sort of functional framework to really talk about them and this is also a lot of the reason that we’ve put a lot of work on trying to bring this conversation into this the psychedelic-assisted therapy realm as well is because in a lot of the trainings that are happening right now there’s this verbal recognition there’s a recognition that people are experiencing these altered states you know people will have archetypal Experiences with family members or lineages or generations or entity encounters and things like that, but there’s not really. What do you do with that? Where is that coming from and how can you effectively integrate that in make meaning out of it? And what do you do with it from there? So we found that this model lends itself very well to that. Rachel, do you have anything you want to add to that?

[00:26:01] Rachel Turetzky: No, that was the origin of everything, was just having, as a psychonaut, having been exposed to this model, knowing about it, working with it, knowing its utility. And why reinvent the wheel, right? Once I got into more of the academic side of things and working with psychedelics professionally, studying them, just knowing that this exists and it’s kind of in obscurity as part of a counterculture artifact. And wanting to update it and bring it out to the world so that it could be of use to so many people. Even just normalizing different experiences that people might have, where in contemporary psychology might be pathologized. If you have a certain type of therapist or psychiatrist who just views certain types of experiences as you have an ancestor encounter or you tell somebody that you see an entity, you know, they’re going to maybe slap a label on you. And so, or even my own experience, um, with, before I knew what like lucid dreaming was or what, um, an out of body experience wasn’t having that spontaneously, you know, and just feeling like, am I going crazy? And, you know, so just to have something like a framework that like, oh no, that’s what this falls into. And it helps with the meaning making process to explore it more deeply, to understand what’s going on. Both psychologically or psycho spiritually. So it’s just a great tool that hopefully can now be explored through a wider audience and can benefit the psychedelic communities.

[00:27:45] Douglas Wingate: Yeah, so a lot of our work was in putting together our book was really focused on demonstrating and substantiating how this has just really been verified over the last fifty years when the model was first developed, first presented, that the research is just built on that more and more. So like I said, bringing in the perinatal matrices, but also the research in terms of the impact on prenatal experiences. And with circuit one material or somatic intelligence material, how the early life experience and early life imprinting has just further been developed and discussed. And so when this model was first put out there, a lot of the verbiage didn’t really exist. And it can make approaching that material, some of the earlier material, a little bit difficult because they were coming up with terms or mashing terms together to try to talk about what they were wanting to talk about epigenetics wasn’t really a thing epigenetics falls into circuit seven territory where we were having this direct influence and almost dialogue with our genetic material you know how to influence that everything from diets exercise to the way that we think about things influences our genetic material and its expression we understand that now they didn’t understand that then with circuit one material attachment theory was In its infancy, it wasn’t really talked about. Polyvagal theory falls into that. A lot of somatic psychomotor psychotherapy approaches, these body-based approaches, there was some of that existing as well, but the verbiage, the dialogue wasn’t really happening. And this material has just really been more substantiated as time has gone by. And so our work was heavily based on pooling that together and demonstrating that, hey, now we’ve got all of this research and all of these conversations happening that just really backs it up and that it has really stood the test of time.

[00:29:44] Joe Moore: Yeah, so a thing, maybe Rachel brought up this idea of these thoughts, frameworks being kind of countercultural artifacts. I think, you know, twofold here. Tim doesn’t get enough credit as being a major influence on the development of psychology generally, right? He was a world leading psychologist before psychedelics. And then, you know, psychedelics happened, made him more of a lot of things. And he had a lot of time to sit and think while incarcerated too, right? Like that, you know, really tragic amount of time in prison. But we got some really good writing out of it. Could either of you kind of bring up any helpful insights around Tim’s legacy here? Rachel, you want to?

[00:30:38] Rachel Turetzky: Just again, like similar, like just what you were saying, he’s not, I think if anything, when he does come up for a lot of people, he’s demonized, um, sort of like, he’s like the fall guy for the whole scheduling of psychedelics and, and that it just really, um, you know, obstructs his legacy in a lot of ways. And so, and I think it’s just taking a moment right now, just maybe day to honor him and Robert Anton Wilson, Antero Alli, John Lilly. Our friend and colleague who we collaborate with, David J. Brown, who is really lovely as like a direct lineage bridge to hearing personal stories. He’s a very good friend with all of them. And so, yeah, I mean, he was a brilliant Harvard psychologist, Tim, and he wrote like this book that’s still in use today on interpersonal personality.

[00:31:34] Douglas Wingate: Um he yeah the test is still used to this day right interestingly enough it just really doesn’t get recognized he doesn’t get the credit on it

[00:31:43] Rachel Turetzky: Yeah, I think the test also like when he was in prison right is like he actually created the test that so he was able to get himself in like the most minimum security um part of the prison because he obviously knew the answers and what to say because he broke the test um.

[00:31:58] Joe Moore: It’s such a wild life.

[00:32:01] Rachel Turetzky: And it’s cool because because of David and our publisher, who original Falcon that published Leary, all of their Leary, Wilson Antero and now ours, but to hear all the stories from him. Firsthand and what’s fun about Tim and all those guys really is, you know, sometimes they say like, don’t meet your heroes because they’re like very different than what you expect them to be or they might disappoint you. But from the stories that, you know, we’ve been so privileged to hear, like they absolutely live up to what you would expect them to be and just such free, interesting people.

[00:32:42] Joe Moore: Yeah it’s um yeah and it’s it’s a long weird exquisite horrifying and amazing story um you know as they should be i suppose and you know wilson fascinating character like just wrote a lot did a lot of thinking um did a lot of reading this whole stand-up philosophy thing folks should kind of um i don’t know almost consider him a more psychedelic carlin sometimes.

[00:33:10] Rachel Turetzky: And carlin timothy leary also apparently i was talking to nick our publisher nick archer and he was saying tim was also a stand-up comedian and he would go perform yeah and carlin is is on record as saying he was a big fan and massively influenced by wilson as well and and i went that direction wow cool um.

[00:33:33] Joe Moore: Yeah, and it’s just something that I think a lot of folks can’t wrap their head around is, okay, this person who is an engineer kind of philosopher, why would he have anything helpful to say about psychology? Well, first off, he has a psyche, probably. Best we can estimate, did have one. And spent a lot of time around a lot of people doing interesting things. And he did experience substantial loss was a daughter murdered? Is that the story? Right. When she was quite young, right? She was working, I think it was in a, was it a thrift store or? Yeah. Maybe a teenager. Teenage years.

[00:34:23] Douglas Wingate: But he also, so he did have a PhD in, I think it was psychology. It was, it just unfortunately was at a, a school that I guess they lost their accreditation. So he just sort of never referred to it, but that’s what Prometheus Rising is. His, his book on the eight-circuit model was, is a just rewriting of his dissertation.

[00:34:45] Joe Moore: Hmm. I love that. Yeah. Kyle you’ve read nothing by robert anton wilson at this point interesting have you.

[00:34:56] Kyle Buller: No i feel like i probably should after this.

[00:35:01] Rachel Turetzky: Oh my God, yeah, plenty to get. We’ll have a lot to talk about and there’s a lot of what’s great too is just a lot of experiential practices that he gives so just different ways to play with your your experience of reality what is you know really questioning what is that and Um, so especially for, uh, the younger, um, viewers to, you know, like for everybody, anybody, but like just having, being at a formative age to explore that I think is so advantageous.

[00:35:31] Douglas Wingate: Yeah, and I think also he really did the work in terms of exploring these different things. I mean, everything from certainly psychedelics, but exploring other systems, meditation systems. He was a huge practicer of pranayama and different occult systems and ritual systems and diving into… Things like Lilly’s work with sensory deprivation and you know he’s written multiple articles talking about all of the different experiences he tried to expose himself to basically as many as possible in his own search for what consciousness uh has the ability to lend itself to or just the the expansiveness or what are the limits of human experience. And he really did that work. And a lot of material goes into that. Some of his books, Cosmic Trigger series, it’s a trilogy, goes into his personal experiences with these different practices and explorations. And yeah, he spent his life exploring the human experience.

[00:36:37] Kyle Buller: There’s like one book or starting point for folks like me who haven’t really dug in or to direct them.

[00:36:46] Joe Moore: Go ahead. What was that?

[00:36:48] Douglas Wingate: Prometheus Rising, for sure. Prometheus Rising, definitely, if you wanted more information about the Eight-Circuit model, that’s a great standing point. That was my first exposure to Wilson as well when I was seventeen. I picked up Prometheus Rising and it changed a lot of how I looked at things and it was just off to the races from there, pretty much consuming anything that he had written. If you want something a little bit more broad, I suppose, and also it’s a bit more autobiographical. The Cosmic Trigger is a great starting point for a lot of people too, and I know a lot of people have said that that was their sort of introduction to the material, and it does give a lot of the overview of his other works because his other books go in a lot of different directions depending on where your interests may lie. So I’d say both of those are really great starting points. And also, Joe, I’m curious, because I know you studied the Eight-Circuit model as well. So would you like to share anything about your book?

[00:37:48] Joe Moore: Well, I loved your book. Like, I think your book on Eight-Circuit is super helpful, kind of framing it. You had very specific examples. Like I have, yeah, I was about to do a two, the originator kind of info psychology, exopsychology book. The Leary books were helpful, interesting, useful. I think don’t start there. If you’re not really familiar with Leary’s work, don’t start with Leary’s work right away. It’s funny, it’s weird on purpose. It’s like every single sentence could be challenging you by design it’s not necessarily a clean like here’s what we mean and you all made like a really great kind of walk through of what is this concept why are we doing it how can we test it how might it show up um so yeah i definitely advise reading reading your books to start with I think and throw Ali’s kind of angel tech was useful in that regard, which I haven’t read yet. Tragically, the circuit brain more updated more practice is really into how to work with the model apply it. Right. And I, you know, there’s a lot of folks that haven’t really dug into the history of psychedelia ever. Right. So like, have you read Leary or, you know, sorry, Lily.

[00:39:21] Rachel Turetzky: Yeah. We run into a lot of people who have never heard of Lily. And that’s tragic. Yeah.

[00:39:27] Douglas Wingate: He invented the flotation tank and did early personal and other experiments with, with ketamine. So he’s definitely a brilliant figure that more people should hopefully now, hopefully more people hear the name and want to look into him, Programming and Metaprogramming in the Human Biocomputer. It’s similar to reading Leary though. It’s kind of abstruse, heavy book, but… Like I mentioned, with Leary, there’s a lot of what we refer to as Learyisms. There’s a lot of new words that you’ve never heard before. Like I say, compound words of different concepts that he’s trying to put verbiage to. And it can be a trudge to get through it and really try to… It’s an investment if you’re going to try to decipher what he’s talking about. Brilliant material, but not the easiest.

[00:40:19] Rachel Turetzky: And also just thinking about the time, though, where he’s hiding sort of, like, you can reprogram yourself with LSD and other drugs. And having to hide that in the language of metaprogramming and the other concepts that he was putting forth.

[00:40:35] Joe Moore: Right. And yeah, there’s like a certain style that probably pervaded from psychedelic books, I think from around sixty seven through probably the mid nineties, where it was often like that kind of packed with these kind of interesting turn of phrases and, you know, knowing what was in the water at the time so kind of cultural kind of touch points historical touch points um there’s so much and you know i i don’t know if i no i probably didn’t disclose this to you too yet but i for years and years and years i would listen every single night like almost all day to everything that psychedelic salon podcast had up so it was all the recordings of leary lily raw mckenna etc shulgin like so many of these amazing minds and so like i was already kind of steeped in leary before i even started to read leary right that guy’s funny like you know not a clean story either i’m chatting with zach about tim a while ago and it was it was interesting like you know there’s some hard parts of the story but it’s also like nobody ever did this before like this is a first time thing the president made you you know, America’s most wanted man, the most evil man in America, you know, good for him for hitting that target. But it’s really challenging for a human to deal with that, especially when you’ve already kind of put LSD on a pedestal, which is, you know, amazing, but it also can make life a bit more challenging too when you do it too much.

[00:42:23] Rachel Turetzky: Although there’s that video that’s now kind of gone viral where he’s asked, do you have any regrets? And he’s basically like, I should have done more psychedelics and made more love.

[00:42:37] Joe Moore: Right. Have you guys bumped into Didi Goldpaw yet? Is that how we say your last name, Kyle? LCSW in New York State wrote a book called Embrace Pleasure. And the idea was that a lot of people just have anhedonia, just can’t receive pleasure. And you have to kind of heal that. Um and it can take a long time to heal that yeah and um you know she’s like you know at the end of the book like okay you healed it you got pleasure what’s what do you do next you get more pleasure was her answer cool like hedonic engineering right into like a c-five categorization in the eight-circuit model is the being able to really go into those pleasure states.

[00:43:28] Douglas Wingate: Yeah, hedonic engineering was a term that Leary had used and then Wilson adopted as well to talk about exactly that, rediscovering your appreciation for pleasure, for joy, for rapture and awe and how that really is lacking for so many or shut down for so many early in life. And it can really take a lot of work to rediscover that.

[00:43:57] Joe Moore: Mm hmm. Yeah. And just to be clear, like when Didi says pleasure, it’s not necessarily exclusively a sex thing. It could be just really how much you like coffee or peanut butter or something, too. It’s just like being with that moment, that thing. Kyle.

[00:44:16] Kyle Buller: I was just gonna say and from like a neo Jungian perspective kind of talk about that from like a golden shadow. You know, it’s like we typically want to like hang out in the repressed content of like the darkness. But what about these light aspects where it’s like hard to actually embrace love, joy, bliss, all these good feelings?

[00:44:36] Rachel Turetzky: And that’s one of the nice things, like when I was doing the adherence rater work with maps is just witnessing sometimes the most therapeutic experience some of these people had was all of a sudden in this state, they were able to experience what probably for most people would just be like normal, you know, just feeling normal. But for them, because they were in such a low state, like all the time in chronic survival mode, that all of a sudden just all of that being lifted. And so to just experience life without anxiety and fear and just what that is like, you know, so the therapy is the positive experience because you’re just, when you’re in locked into such a, um, you know, dark worldview, it’s, it could be so liberating.

[00:45:26] Kyle Buller: Well, it makes me wonder too, just about like people’s perception around therapy, right? It’s like, sometimes people come in and I noticed this sometimes like, where they’re like, what if I enjoy this? Like, what if I’m not doing quote unquote the work, you know, where I’m not digging into like my childhood or, you know, my relationships with my parents or, you know, stuff like that. And I wonder just like how, yeah skewed that is sometimes where it’s like we always need to be working on this like really tough stuff where it’s like maybe also the work is learning how to embrace the good in life too and.

[00:46:03] Joe Moore: The FDA tells us it’s a negative experience it’s actually bad if it feels good that’s what the fda told me.

[00:46:12] Rachel Turetzky: Yeah, I think it’s yeah. Well, yeah. In the in the maps work, it was called it was tracked should have been tracked as an adverse event if it was pleasurable.

[00:46:21] Joe Moore: We need to change the government a little bit. They’re thinking on this. We were founded by Puritans. Um and i i i grew up in massachusetts my joke is that everybody born in massachusetts was given a puritan hat at birth so we could keep that tradition going um and puritanism is the sneaking suspicion that somebody somewhere is having a good time and you know we have to kind of get over that it’s not okay to think like that i think um part of that discussion rachel is around diversion like they’re worried oh people might like it and therefore it might escape into the wild like people out in the americas might start doing ecstasy it’s like oh what if but that’s.

[00:47:07] Rachel Turetzky: Interesting to hear that perspective because having worked as an adherence reader with maps for so long um so it I would watch the recordings of the therapy sessions and we had, you know, sort of thinking in terms of like quality control. Did the therapist hit certain items that they were supposed to talk about at some point in the sessions? And so, and it brings in the idea of like, like graph of the, the sorry, I’m having a brain fog, inner healing intelligence. And so when you go into these experiences to have approached it with curiosity and that everything that comes up is relevant and therapeutic. So even if that is a positive experience, um to just be able to because sometimes that is the most healing thing if again you’re stuck in chronic fear and just constantly activated and then all of a sudden that lifts and you’re having like this is what it feels like to feel good and that’s gone you know that is extremely potent as medicine and so trusting that that’s coming from somewhere in your psyche that’s needing to be expressed So that’s I’ve not actually heard of that, Joe, that that was something that the FDA flagged as an adverse reaction in those studies.

[00:48:29] Joe Moore: It was part of like the FDA rejection discussion. And yeah, it’s it’s fascinating. And yes, like anhedonia is kind of a disease where we can’t actually experience pleasure and, you know, flagging it as an adverse event just seems complicated. I think yeah we have a long way to go uh and you know that that discussion like you not knowing necessarily about this part is interesting to me too for a handful of reasons um but you know the world may never know the actual story here So why? I think we’re coming closer. Like, why might people in helping healing professions, medical and adjacent, why might they want to know about this? Like, why might it be useful for them?

[00:49:25] Douglas Wingate: So we really try to lean into the practical elements in our written work, and that’s a lot of the reason that we released the workbook as a follow-up as well. The main book certainly has different exercises, different perspectives, different things that you can do to explore this. But to actively work through that. And I can say with my facilitation work with psychedelics, with psilocybin, it’s for people where it’s a right fit. Like I said, I work with a lot of people who have history of traumatic brain injury and stroke, and we’re doing more of a psychedelic-assisted neuro rehab type thing. So integration looks very different from people who are coming in with anhedonia or longstanding depression or just wanting to explore themselves deeper or healing from grief and things like that. But a lot of the practicality of the model is if beforehand we always do preparation, if we have an understanding of where people might have an early imprint or or how what sort of lens they use in perceiving the world and navigating the world, then one that can be it can lend itself to having an understanding of what sort of material might come up during a journey, for sure. It can also provide different exercises, different ways to explore that beforehand so that there’s a little bit more awareness, which can be brought into intention and the work and going into the journey. And certainly afterward, if somebody has had a large expansive experience and say it’s a circuit seven experience and they do have some sort of entity encounter or lineage encounter with their ancestors. Having the tools to take a look at that, knowing that one big contribution of Ontario’s work with the model was the idea of verticality. There’s an inner relationship between the higher and lower circuits and the lower circuit works can really work to ground or help with integration process. So if somebody has a disembodied experience, a very expansive experience, coming back into the body and bringing that in to go about their job the next week, like how do you do that if you just had a complete dissolution of self and suddenly a recognition of being interconnected with everything, but you have to go back to your day job how how can you help bring that not forget it you know recognize that but also effectively integrate that in and so uh for instance you can work to with uh embodied practices to help build circuit one material somatic intelligent type material If there’s sort of a dysregulation or somebody is feeling really scattered emotionally, you can help with that integration process by bringing in different exercises or different perspectives that have to do more with emotionality and emotional intelligence circuits who work and things like that. It’s incredibly practical once you have an understanding of how these things interrelate and that they’re not hierarchical in any sort of sense that one is better than another. These are basically all uh capacities that we have access to a lot of people may not access what would be considered the the higher transpersonal circuits unless you catalyze that through some sort of practice because it’s not really culturally recognized we don’t have those those rituals or rites of passage or anything like that really built into our culture but once you do um have access to that or have access that how those things interplay with everything else that we already have and as i mentioned those early imprints and being able to the the transpersonal experiences being catalysts to initiate change in that so if somebody has an early life imprint that’s really negative so you know in infancy their the world was not safe their their home life was not safe their um Their parental figure wasn’t really there. It was neglect or whatever. That creates a deep wound. And the understanding that these more expanded states allow for reassessment of that and healing from that. So there’s a lot of different practical elements that we get into and explore. And the workbook is a really great tool that I’ve found in the integration process when I’m working with people who have had these expanded states with psychedelics. Rachel, you have anything you want to add?

[00:54:12] Rachel Turetzky: Yeah, like Doug said, we do kind of break down what can be most helpful for identifying, you know, what is the person wanting to work through if a certain trauma comes up, where that falls in their development and then being able to categorize in a sense, like, well, which therapeutic modality could be most helpful for that type of re-imprinting work? But also when working with psychedelics, like, you know, what is the intention? So if there is like a circuit for or whether it’s anhedonia or maybe there’s like a marriage counseling. So MDMA for either of those. So knowing that that’s like a circuit for a circuit five, you know, intentionally direct you towards using a certain compound where like with metaprogramming, you know, psilocybin or LSD would be appropriate to, you know, challenge your sense of self and reality and for those types of explorations low dose ketamine for circuit one and or high dose ketamine for circuit eight so even just the dosage just knowing like what type of state that that’s going to induce so it can help to be a framework for just what’s appropriate to use what dosage to use what the desired outcome is that you’re working towards.

[00:55:32] Douglas Wingate: Yeah there’s a real similar thing with psilocybin too in terms of dosage you know there’s discussion robert carter harris talks about rebus the relaxed beliefs under psychedelics and how that can be initiated by classical psychedelics and um there’s dr saffron has built uh kind of expanded on that to include uh he refers to as cebus supported beliefs under psychedelics and dosage with classical psychedelics can really make a difference in how deep you go and what sort of experience that catalyzes. So very low dose or micro dose of psilocybin would fall into the CBUS, the supportive. You’re not really breaking an experience open so much as an opportunity to support where you’re already at. So it can be really helpful. You know, there’s all kinds of evidence with it helping with depression and things like that, but it’s not necessarily going to catalyze breaking out of a very rigid, long standing pattern that we may have. And that’s a conversation that I have a lot with a lot of people when they’re asking about different dosage and whether or not microdosing versus a full journey is appropriate. Whereas the higher doses with psilocybin can lend itself to the self-reflective, the metaprogramming component, or very high doses. Of course, you can also have ego dissolution type circuit eight, unitive intelligence type experiences too. So yeah, doses definitely brought into the conversation when it comes to the different circuits. You can go, Rachel.

[00:57:00] Rachel Turetzky: Just as zooming out to also just that psychedelics are a huge way to activate different circuits but that it’s also like this is a great model just not limited to psychedelics like we’re saying with um like yoga practices mystical practices magical practices um just like in in the occult for example different systems that what’s you’re deconditioning yourself and um you know allowing yourself to explore different um expanding your perceptions and what is reality and so it’s a framework for psycho spiritual traditions as well. So not just limited to but I think especially with some like nowadays, psychedelics is getting more mainstream, different magical practices getting more mainstream and similar like what is a magician, you’re basically a meta programmer, right? So it’s a great model, not limited to psychedelics and clinical work, but just for your own personal self development.

[00:58:04] Douglas Wingate: Yeah, a couple of examples that I use for that is that holotropic breathwork, of course, was developed by Stan Grof when psychedelics were rescheduled and not accessible. And that can act as a very similar catalyst and very intentional in opening up to Circuit Seven archetypal type experiences. Uh and then sensory deprivation a lot of john lilly’s work with flotation tanks sensory deprivation tanks i’ve done dark room experiences where you spend two weeks in in the dark with no exposure to light and your body starts producing it endogenous dmt to where you’re experiencing a psychedelic experience you begin having very intense visual hallucinations after just a few days of that and uh and it’s really interesting to see how these type of experiences and catalysts can come in from different directions and that yeah psychedelics is just one available tool a very potent very effective tool for that but just one tool.

[00:59:02] Joe Moore: Lots of different tools and doorways.

[00:59:05] Kyle Buller: Doug, you mentioned that this isn’t hierarchical. And I think maps and frameworks, I think, are really important. I think I was talking to a teacher years ago. And it’s like, having a map when you’re lost at sea is really helpful. Navigate these like different terrains it is really helpful to have a framework but i’m sure there’s some folks that look at this and they look at it as hierarchical right or like when we think about psychedelic experiences people are always pushing towards i need to have the mystical ego dissolution um you know because that’s where the healing is how do we like navigate like if somebody’s coming in understanding this framework like how do we help them navigate just expectations around like yeah maybe we don’t need to work on these like you know circuits five through eight but you know maybe sometimes people look at and go well isn’t the whole point is to have circuit aid of like you know ego dissolution and that non-like logical circuit open and being more expansive yeah.

[01:00:08] Douglas Wingate: Uh I mean it’s non-hierarchical in the sense that if you have As I mentioned before, each one of these are types of experience that have bore themselves out over centuries. They’ve been discussed, but what’s considered upper circuit, circuit seven, circuit eight type material is kind of rarefied air because, again, culturally, it’s not really discussed. There’s not really protocol for it. Bringing that into everybody’s life. So a lot of people have not had those experiences and developing that can be very beneficial to have a greater understanding of if it’s like circuit eight, understanding the interconnectedness of everything. We talk about how quantum physics really changed the way that we take a look at the universe. And if you have a greater understanding of that, that’s another lens, another perspective that wasn’t available to you before. And so they’re non-hierarchical in the sense that proper integration brings all of those in so that we have ready access or at least an understanding of those possibilities and those lenses. It can be pretty easy to at first glance think of them as i mean there’s even the phrasing of lower circuits with circuit one through four and higher circuits as more transpersonal states with circuit five through eight um that verbiage is used and they’re laid out in the order that we do from from one to eight because they are generally speaking broader in scope in terms of the how much understanding and information it encompasses so circuit one is very body based it’s very localized in the body and as we develop through circuits two three four that’s that’s an expansion of our personal self into our first it’s a non-delineation between caregiver and the child and this oceanic um sort of connectedness there and lack of understanding of self and there’s a separation of self and then there’s interaction with the nuclear family or your your family and then the social realm and then you broaden that out to understand that you’re more connected with other individuals outside of that and more interconnected with people as a whole and then there are uh connections that we have with the world around us as a whole in in nature and an understanding of that, and then the expanded state around circuit eight, where there’s a oneness with everything. And so there is this broadening as you work your way through. But the way that we we talk about how they all interact, each one of those are different lenses and available ways of looking at things, and each one serves a different purpose. And so If you have done some work, you have some exposure with those, you have integrated those in a way, each one of those types of intelligence kind of has a tool. There are situations where it’s appropriate to. To self-advocate with with more emotionality versus more linear logical situations and those are pretty well recognized everybody has developed those capacities not everybody has had the opportunity to necessarily develop the metacognitive processes um the Sometimes we just haven’t had those type of experiences available to us. And so when doing a lot of this work, if somebody has not had those experiences, it can be very eye opening and another component that they can bring in into their healing process.

[01:03:58] Rachel Turetzky: Also the importance of so the quote comes to mind shop would carry water so you have this this peak state this you know you’re like oh i just took a heroic dose and i had this amazing experience I have to chase the next high, chase the next peak state, but what is the purpose there, right? So after you have that experience, what are you doing to bring that down to you still have to exist in the world, you still have to function and survive and live your life and interact with others. And so I think instead of just chasing the peak states, the focus should be on the integration as these circuits or dimensions being a whole human so that everything is in balance. And so I feel like just shifting that or think of somebody who, you know, have these experiences and now think that they’re somehow special and like they’re this enlightened person. And that’s like a form of like I had all this ego dissolution. And yet that becomes an ego experience in and of itself. So then to be able to ground that in the lower circuit so that it informs and enlightens your everyday experience and the way that you interface with the world and with others.

[01:05:15] Kyle Buller: Thank you for that. You’re talking it also okay i guess kind of reminds me of like a lot of the the chakra systems as well um and i wonder how much they like kind of pull from some of those eastern philosophies?

[01:05:27] Douglas Wingate: There’s definitely some Overlap my first book uh Circuits and Shen pulls from my background in traditional chinese medicine in some of those eastern systems and i do draw some parallels between the chakra system and the eight-circuit model and there’s certainly some parallels there’s no doubt i mean leary had written about eastern systems he had a book um he did his interpretation of the Tao Te Ching he did an interpretation of the I Ching which is the system that i’m writing more on right now and some of the correlates between that um so there’s no doubt that there was influence there and yeah i have explored some of that in some of my work.

[01:06:09] Joe Moore: Cool. Well, let’s remind people about your book and the upcoming class or the class that’s now available one more time.

[01:06:18] Douglas Wingate: Sure. The book is Eight-Circuit Ascension, A Guide to Metaprogramming and the Multidimensional Self. And then earlier this year, the workbook for that was also released. So the Eight-Circuit Ascension Workbook. What’s the subtitle on that again, Rachel?

[01:06:36] Rachel Turetzky: The Course to Change Your Brain and Increase Intelligence.

[01:06:38] Douglas Wingate: Yeah. So those are published through Original Falcon Press, available on any book selling platforms. And then the course, do you want to speak about the course again, Rachel?

[01:06:51] Rachel Turetzky: Yeah, so it’s fourteen lessons. So we go into the eight-circuits in addition to our own edition of circuit zero, which is where we bring in Grof’s perinatal matrices and talk about just the powerful impact that on development that pre and perinatal state has on just life. How we’re affected by, for example, when you think of, unfortunately, like a child who had, you know, an alcoholic mother, for example, which there was a recent study by Robin Carhart-Harris, right, on actually psilocybin.

[01:07:27] Joe Moore: I don’t think it was by Robin, but there was a recent study that came out in the last couple of days about psilocybin potentially being beneficial for prenatal alcohol exposure. I don’t know. Yeah,.

[01:07:37] Rachel Turetzky: It was just like putting it how that impact can really have lasting effects on a person’s life versus somebody who’s, you know, mother was very conscientious about her diet and taking care of herself and created an optimal environment. So we add that to the course as well. We get into um, you know, like the concept of metaprogramming and what your role would be as a metaprogrammer. We talk about applications in psychedelic-assisted therapy. Um, let’s talk about chapel, perilous and ontological shock, spiritual emergencies that can come up and how to navigate those and how that comes into the model as well. And different tools based on different, different circuits are working through some of that as well.

[01:08:24] Joe Moore: Kyle, do you know the term Chapel Perilous?

[01:08:28] Kyle Buller: No, I haven’t heard of it before.

[01:08:31] Joe Moore: Let’s spend just a moment on that, Doug, if you could, and then we’ll wrap it up here.

[01:08:36] Douglas Wingate: Yeah, Chapel Perilous is a literary term. I don’t remember the origin of it. Rachel, do you remember where it originally came from?

[01:08:43] Rachel Turetzky: Yeah, it’s King Arthur and the legend of the Holy Grail, the Knights of the Round Table.

[01:08:48] Douglas Wingate: Yeah. Wilson did use that as a literary way of describing experiences that were so destabilizing that you feel lost or like you’ve lost yourself and it can be very disorienting. This can often happen with expanded states of consciousness, altered states of consciousness, psychedelic experiences, where it’s a lot of just foreign material and you don’t know what to do with it and sometimes people can get get lost in chapel perilous for extended periods of time it can take quite a while especially if you don’t have the framework or somebody to talk to who has previous experience in navigating these these experiences um where yeah where you can just feel very very lost like you’ve lost yourself and uh and there are a number of tools and like i said we bring in In parallel, in that discussion, Grof’s discussion around spiritual emergencies and how those can come up, and then explorations with ontological shock, just these experiences that are so shocking to our nervous system and to the way that we think about things that it’s destabilizing. And having the tools to explore those and help integrate those in and kind of re-find ourselves is how we… Work through that material.

[01:10:09] Rachel Turetzky: And at the end of the course, once you pass all of the quizzes and exams, you’ll be eligible for the certification as a metaprogrammer. And also if applicable, if you’re seeking CE credits, we’ll be offering those as well.

[01:10:26] Joe Moore: And I believe we came up with the title, the Eight-Circuit Model of Consciousness and Integrative Framework for Psychedelic Assisted Therapy. For that, Psychedelic Education Center, everybody. All right. Well, thank you all. This is awesome. I’m really excited for the class. I’m going to try my best to make time for it. You know how it goes. But just excited we can make it available and help revitalize this really important stream of thought.

[01:10:59] Rachel Turetzky: Yeah, we’re really excited.

[01:11:01] Douglas Wingate: Thank you.

[01:11:03] Rachel Turetzky: Loved having this discussion and being able to talk about it.

[01:11:07] Kyle Buller: Yeah, and I think it’s super important for people to have these frameworks, right? Because Doug, as you’re saying before, like some of these programs are touching on some of the transpersonal aspects. And like, I keep thinking about that, of like how psychiatry and psychology might be like kind of shaping the psychedelic future, but also what happens with the experiences. And as I always say, trauma and everything is a trauma, right? It’s like, sometimes there is that weirdness and help people make meaning out of it. So awesome to like, yeah, get education in these different frameworks so we can best support our clients. So thank you.

[01:11:52] Joe Moore: All right. Until next time, let’s hang out backstage for a minute and yeah, take care, everybody.

Psychedelics Today Mug
Posted on April 23, 2026June 11, 2026

Erica Rex: Seeing What Is There, Trauma, Integration, and the Limits of Psychedelic Therapy

PT654 - Erica Rex - Seeing What Is There

Seeing What Is There is at the center of this conversation with journalist and author Erica Rex, who joins Joe Moore to discuss her book Seeing What Is There: My Search for Sanity in the Psychedelic Era. Rex brings an unusual mix of personal experience and scientific rigor. She came to psychedelic medicine after breast cancer, participation in Roland Griffithsโ€™ clinical trial for cancer-related depression, and a long career in journalism covering science, nature, climate, and technology.

What makes this episode stand out is Rexโ€™s refusal to romanticize psychedelics. She does not dismiss their value. She describes them as useful tools and, at times, therapeutic accelerants. But she rejects the idea that a single psychedelic experience resolves trauma, depression, or lifelong patterns on its own. Her view is more disciplined. Psychedelics may open a door, but the work that follows still belongs to the person. Joeโ€™s questions help draw that out, especially when the conversation turns toward hype, psychiatry, integration, and the social structures around care.

Seeing What Is There and Erica Rexโ€™s path into the field

Rex explains that her original interest in psychedelics came through reporting, not personal advocacy. While living in England after cancer treatment, she encountered early psilocybin research coming out of Imperial College and began reporting on it for Scientific American Mind. That reporting led to conversations with Robin Carhart-Harris, Charles Grob, and Roland Griffiths, and eventually to her own participation in a clinical trial.

She also describes her training at Columbia University Graduate School of Journalism, where she deepened her science reporting skills and learned how to read studies closely and ask better questions. That background shapes the whole conversation. Rex is highly alert to sloppy claims, exaggerated results, and the tendency to market interventions before their limits are understood.

Core insights from Seeing What Is There

Much of the episode turns on Rexโ€™s argument that psychedelic care has to take the whole person seriously. She discusses the abuse she experienced in her family of origin and explains why that history became essential to both the book and her understanding of therapy. That experience also informs her critique of psychiatry when it reduces suffering to narrow treatment protocols or assumes that failed treatment means the patient failed.

A few core themes stand out:

  • Psychedelics can shift perspective, but they do not replace long-term work.
  • Integration is essential, not optional.
  • Community support helps prevent distortion, inflation, and confusion after powerful experiences.
  • Older psychedelic research still deserves serious attention.

Joe adds useful context throughout. He brings in examples from psychedelic culture, mentions concerns around HPPD, reflects on ketamineโ€™s habit-forming potential, and raises problems with data integrity when people in trials also seek care underground. Those points widen the discussion without changing the central thread, which remains Rexโ€™s critique of hype and shallow models of treatment.

Later discussion and takeaways from Seeing What Is There

In the final section, Rex argues that current psychedelic medicine risks becoming extractive, expensive, and overly medicalized. She contrasts that model with community-based approaches that emphasize relationship, continuity, and collective processing. She points to traditions like UDV as examples of a structure where care does not end when the session ends.

Joe responds by describing his own interest in broader access, federal research pathways, and more community-oriented models of care. That contrast works well. Rex stays focused on what can go wrong when the field strips out integration and chases scalable profit, while Joe sketches some of the institutional pathways people are trying to build.

Frequently Asked Questions

What is Seeing What Is There about?

It is Erica Rexโ€™s memoir and critique of the psychedelic era, shaped by trauma, journalism, cancer, and clinical psychedelic experience.

Is Seeing What Is There anti-psychedelic?

No. Rex sees psychedelics as valuable, but she pushes back on hype, overstatement, and simplistic cure narratives.

What does Seeing What Is There say about integration?

It treats integration as a central part of psychedelic care. Insight without support, context, or follow-through is not enough.

Does Seeing What Is There focus only on clinical trials?

No. The book and this episode also cover trauma history, underground care, psychiatry, community, and the political economy around treatment.

Closing

Seeing What Is There adds something rare to the psychedelic resurgence. Erica Rex offers a careful, unsentimental account of what psychedelic work can open up, what it cannot do by itself, and what gets lost when the field confuses access, hype, and product delivery with actual care.

Erica on STATNews – I took part in a 2012 psilocybin trial. What Iโ€™m seeing now horrifies me
https://www.statnews.com/2026/02/19/psychedelic-therapy-more-than-just-drugs/

The Drug Science Podcast – Psychedelics, Power and the Price of Healing with Erica Rex
https://www.drugscience.org.uk/podcast/episode/4074c93b/145-psychedelics-power-and-the-price-of-healing-with-erica-rex

Book – https://www.simonandschuster.com/books/Seeing-What-Is-There/Erica-Rex/9798896360360

Audiobooks
https://www.audible.com/pd/Seeing-What-Is-There-Audiobook/B0FJJBJBCD
https://www.audiobooksnow.com/audiobook/seeing-what-is-there/10447857

Transcript

Transcript disclaimer: This transcript was generated by computer software and may contain errors, omissions, or minor inaccuracies. Please refer to the audio recording for the most accurate version of the conversation.

[00:00:00] Joe Moore: Hello everybody. Welcome back to Psychedelics today. This is Joe joined by Erica Rex. Thanks for joining me today, Erica.

[00:00:18] Erica Rex: Thank you for having me.

[00:00:20] Joe Moore: Absolutely. Good to see you. And likewise, today we get to chat about your book. Um, we’ve chatted about a few other things, um, which there have been developments on, and if we run outta steam, we’ll go there again.

[00:00:31] Joe Moore: But, uh, we’re talking about your book today, seeing what is there, my Search for Sanity in the Psychedelic era. Um, I loved it. I thought it was unique, like very unique in this landscape of psychedelic stories where people are, you know, oh, I met my Jaguar spirit animal and now my cancer’s gone. Like those kinds of, you know, not to shit on everybody.

[00:00:53] Joe Moore: I’m sorry, but like, you know, your story was very different from that. And, um, I’m [00:01:00] excited that people can dig in and engage with it. And, um, yeah. So thanks for writing it. And could you, could you give us a little bit of a kind of personal, professional background before we jump into your book?

[00:01:14] Erica Rex: Yes. I’m, I’m a journalist and writer, excuse me.

[00:01:21] Erica Rex: And I, um, I got into this field, uh, what is it called? Field, this endeavor, um, of interest, uh, in psychedelic medicine and psychedelics rather late in life. Uh, due to my own experience with, um, having breast cancer and then being in, um, the seminal clinical trial to treat cancer related depression, which was Roland Griffith’s, um, study, which was, uh, the.

[00:01:57] Erica Rex: The results were published in [00:02:00] 2016. Um, but prior to all that, uh, I was a journalist. I did a lot of science journalism, I did a lot of natural history journalism, environment, climate, NASA for a while. Um, and um, before that I was a fiction writer and I was pretty successful. And I have gone back to writing fiction.

[00:02:27] Erica Rex: So

[00:02:29] Joe Moore: wonder, that’s my

[00:02:30] Erica Rex: story. Wonderful.

[00:02:31] Joe Moore: Great. Thank you. And one, one thing I found very interesting is that you were able to, after participating in that trial, get engagement from all sorts of people in this space. I think because of your science writing background, your kind of understanding of how trials work, science works, et cetera, would you say that was pretty helpful?

[00:02:53] Erica Rex: Uh, which part? The science writing

[00:02:55] Joe Moore: or, uh, just understanding science and then like, being able to engage with folks like Roland [00:03:00] and, and Charlie Gro.

[00:03:01] Erica Rex: Oh, yeah. Well, um, it started out as a, as a, it didn’t start out as, um, in, as a personal writing project. It, that’s this, one of the ironies of this, um, it actually started out with me getting press releases about new science coming out of Imperial College.

[00:03:20] Erica Rex: I was living in England.

[00:03:21] Joe Moore: Mm-hmm.

[00:03:21] Erica Rex: Following, having cancer and following, been treated by cancer. And something interesting kind of came across the email, which was a press release about Robin Carhartt Harris’s study using psilocybin to sort of examine the brain and brain function. And I thought, this is pretty interesting.

[00:03:46] Erica Rex: I didn’t, you know, know that any research was being done with psychedelics at all. Now at all, you know, it didn’t exist. And so I was writing for Scientific American at the time. I [00:04:00] asked my editor if they’d be interested. They said yes. And so I started researching and writing the article and by itself as a science, uh, study.

[00:04:11] Erica Rex: It was interesting. And as I was talking to Robin Carhartt Harris, who’s now at UCSF, um, finished his doctorate, uh, he said, you know that there are clinical trials with this now. And I said, really? I thought it was illegal. And he said, oh, no, there’s was the first one, UCLA, and then there’s another one in um, Baltimore.

[00:04:36] Erica Rex: And we haven’t been able to get one off the ground here, but we’re hoping. And so I began, he said, you should really talk to Charlie Grope. You should really talk to Roland Griffiths. So I talked to Charlie Gro and that was great. And then I talked to Roland Griffiths and then about 10 minutes into the conversation I said to Roland, I think we need to reframe this conversation, [00:05:00] um, because I would like to apply for the study because here’s my story.

[00:05:05] Erica Rex: And you know, my story was I had to go to, I had breast cancer, it was 2009. I didn’t have any more health insurance. I had to move to England, um, because I could get medical care here. So that was the story. And then it evolved from there. I was in the trial. Um, I realized that the story was probably going to evolve.

[00:05:27] Erica Rex: I handed in the first draft was just a science writing article. And then told my editor, well, this is what’s happened. I’m going to be in the study. Um, and um, maybe it will evolve. And she said, well, if it does, I wanna see the draft. You won’t publish this. Till afterwards, we’ll wait and see. Said, okay. So that’s what happened.

[00:05:50] Erica Rex: So it started out as, um, it started out as an article for Scientific American Mind. And then, um, it was suggested to me by a couple of [00:06:00] people that I write a book and that evolved, uh, and it became much more of a complex book than I had originally anticipated for a number of reasons. But I am always, you know, being myself, I’m obsessed with scientific detail.

[00:06:18] Erica Rex: I can’t, I have to be accurate. It’s my training, it’s my background. Um, I have to be precise. I get mad when I see sloppy things happen. I certainly have gotten an earful from a few scientists about how they feel and whether they’ll talk to the press ever again after their work and what they’ve said has been misrepresented or quoted out of context.

[00:06:43] Erica Rex: So, um. Not because of what I did, but because of what other people did. You know, sort of as a caveat for them before speaking with me. That was, those happened a couple of times. I can’t say I blame them. So, um, and that I, I have to say, has probably only gotten [00:07:00] worse now, unfortunately, in the current political climate.

[00:07:03] Erica Rex: Um, certainly did under the Bush administration. Now it is again. So, um, I see it as very important, uh, to be very, um, very, very correct and follow the research.

[00:07:28] Joe Moore: And I guess rewinding the tape, where, where did you get trained as a journalist, science writer?

[00:07:34] Erica Rex: Um, I, um, actually went to Columbia University Graduate School of Journalism. I had been a journalist for years, but I had never gotten done a specialty and I was always, I was writing about science and environment before then and technology before that for a while.

[00:07:51] Erica Rex: Um, and I applied for a fellowship. It was a late, uh, career fellowship or mid-career [00:08:00] fellowship, uh, with a lot of different people in it where you could specialize in science. And I was interested in, um, science environment, climate change, uh, species laws, that kind of thing, just from my background. And, um, so I really became very, uh, cognizant of how one reads scientific papers and then how, how to ask the right questions.

[00:08:33] Erica Rex: And so that’s really where I learned that skill. It was a good skill to learn.

[00:08:38] Joe Moore: Right? Yeah. I, I’ve learned a lot from you, so thank you for that. And, um, you know, skepticism and digging in, what is the story here? Like, why would that happen? Why would they say it that way? All that kind of fun stuff. So, um, let’s get back to your book here.

[00:08:53] Joe Moore: So, you know, this was an interesting and harrowing book because you, you [00:09:00] had a, not the easiest time in psychedelia with your own kind of healing path, and you bring in a lot of really serious personal narratives that must have been excruciating to share. And I’m, I’m kind of curious, like what, um, what are some of the most important teasers you wanna leave people with to see if they, they might be wanting to read your book?

[00:09:25] Erica Rex: Well, um, I, I think if, if what you’re after is. Trying to find out more about psychedelics and whether they’re right for you. I think this is a really valuable book because I don’t have a, I, I approach it with psychedelics are useful. They’re a tool, they’re a therapeutic accelerant. They’re not a pan gloss.

[00:09:58] Erica Rex: The work is [00:10:00] yours to do for whatever you’re bringing to it. It’s like anything, and actually medicine would be a lot better off if it approached all medical encounters like this, is that you can’t just look at the disease walking in. There’s a person walking in and there’s a person with a huge history, you know, even if they’re only 12 years old, and experiences and feelings about those experiences and positive experiences and negative experiences and.

[00:10:30] Erica Rex: I think too many people are led to believe, unfortunately because of the marketing and um, things they hear and things they read about how wonderful it all is. And there are things that are wonderful definitely. And there are things that are joyful and there are great ways to use psychedelics and other related drugs that are enhancements to other experiences.

[00:10:58] Erica Rex: And I don’t wanna denigrate that [00:11:00] in the slightest, um, ’cause I think they’re valuable, as valuable there, community building. But it’s a mistake to think, I will go, I’ll have a psychedelic trip and all my problems will be over all my depression, my trauma, my bad feelings, behaviors that I’ve brought from other situations that I can’t, that’s kind of false.

[00:11:27] Erica Rex: I think that they can shed light in a way that. Other therapeutic modalities don’t because they don’t alter other, uh, therapeutic modalities have a hard time kind of altering us enough to where we’re able to sort of unc unclench from ways of looking at things. Whereas psychedelics tend to be able, but breath work I know does this too.

[00:11:48] Erica Rex: There are other states that you can get to that will do this. Psychedelics is kind of a shortcut sometimes that can lead us into an emotional and, uh, [00:12:00] physiological and psychological state where we can break through some kind of barrier we have that allows us to approach things differently. And then it’s what we do afterwards.

[00:12:15] Erica Rex: We still have a lot of life in which we need to take that journey. What are we doing? Mm-hmm. How are we approaching it? How are we looking at it differently?

[00:12:26] Joe Moore: Right. Um. Yeah, absolutely. I think that’s really important caution, because there is a lot of hype and with hype and excitement, and I’m sure you saw this all over science writing, right?

[00:12:41] Joe Moore: Like, oh, this new technology’s gonna save us from climate. It’s like, well, really, maybe not, but you know, perhaps there’s something interesting and helpful here, but maybe it’s not the silver bullet we thought we might be getting. And I think, yeah, a little bit of caution. I think there’s still room for excitement, [00:13:00] right?

[00:13:00] Joe Moore: But also mm-hmm.

[00:13:01] Erica Rex: Absolutely.

[00:13:01] Joe Moore: You know, the, the field of psychiatry hasn’t had many super duper helpful innovations in, in a while. Like, you know, Prozac was the last major one, right? Actually, you would know better than me. Do you, do you think that’s fairly accurate?

[00:13:17] Erica Rex: Well, I mean, certainly in its history I don’t see psychiatry as having made any big strides in terms of actually improving life for anybody.

[00:13:26] Erica Rex: I hate to say that, but, um. I think, uh, there have been very few things that have done that without some severe consequences. Um, I know that all of those, um,

[00:13:46] Erica Rex: yes. Um, have, um, had big, um, downsides. I know that, um

[00:13:52] Joe Moore: mm-hmm.

[00:13:55] Erica Rex: SSRIs have had problems. Um, Joe, you’re frozen. Maybe you’re [00:14:00] not frozen. There you are.

[00:14:04] Joe Moore: It’ll keep working. Okay.

[00:14:06] Erica Rex: Um, so I, um, one of the big problems, especially in, um, pharmaceutical medicine, that as soon as it comes on the market, that it’s overhyped. Before we know enough, that is a big pattern. In, um, well, in terms of most marketing and most, um, American capitalism, everything is, we’ve gotta sell this now.

[00:14:35] Erica Rex: We don’t know what’s gonna happen. It’s going to happen, but we’ve, we see this big market opportunity, so we’re going to do this, and they do it, and then it’s kind of, we’ll deal with the consequences later. So there’s not a lot of foresight. Um, and that, that seems to happen a lot and it certainly has with many, um, psychotropic drugs.

[00:14:57] Erica Rex: Um, [00:15:00] so, you know, 10, 15, 30 years later, people are seeing effects that are unfortunate and so it’s better to have, be a little bit judicious, I think.

[00:15:14] Joe Moore: Mm-hmm.

[00:15:15] Erica Rex: Um, and that’s the other problem is that the medicalization of, um, therapy has been a. A big or the medicalization of mental health. I mean, not just therapy, but the idea that mental health can be put into a basket in which if you fix something or you dittle with something or one part of the brain or one part of the person that you’re going to, that you’re going to cure it.

[00:15:43] Erica Rex: And that’s not the case. It’s about how we live and how we are in society, and how the society is with us and how we interact a lot more than, [00:16:00] uh, the current practice would indicate. So.

[00:16:05] Joe Moore: Mm-hmm. Yeah. I’m, I’m reading a book right now called, um, radical Adventure by this guy Andrew Feldmar, who studied and worked under, um, RD Lang, who had a lot of critiques of.

[00:16:21] Joe Moore: Um, helpful critiques, I think, of the kind of psychiatric establishment in particular, like this differentiation between therapy and psychology. And I think there’s, there’s definitely huge, huge things there that we could learn from and I’m, I’m excited by this book because it’s kind of proposing a more human approach to psychotherapies and I really, really just appreciate it.

[00:16:44] Joe Moore: Um, Andy’s got some psychedelic things to say ’cause he, um, I think did some LSD psychotherapy work with Rd Lang way back, who was certainly a revolutionary?

[00:16:56] Erica Rex: Yeah, I have a lot of respect for Rd Lang. Um, [00:17:00] one of the things that, um, David Nutt and I spoke about, uh, when we spoke lately on the podcast was, um, he, he asked me about how I felt about, um, cognitive behavioral therapy.

[00:17:19] Erica Rex: Because that’s a, a nonmedical intervention. It’s a non pill type intervention. And

[00:17:26] Joe Moore: mm-hmm.

[00:17:27] Erica Rex: One of the, the criticisms he certainly has that I share is that it is, um, very behaviorally oriented and it is very linguistically oriented. So if you do some rote things supposedly, and you do some behavioral things and you learn to do them in a few sessions, uh, ostensibly, then you will [00:18:00] improve some aspect of your life.

[00:18:03] Erica Rex: I personally feel that it is not a useful modality. I, I feel that it is, um, gives, gives a false sense. Of having done something and then you’ll be better. And then what happens as he pointed out is that the people who do not feel better, whose lives are not improved or whose uh, symptoms are not improved, are led to believe that it’s because they failed.

[00:18:32] Erica Rex: That there’s some, they did the lessons they’re supposed to get to the end point, didn’t get to the end point just because you didn’t do it right. And he actually made it clear that he felt it’s quite destructive. I mean, I’ve known a few people who’ve said that it worked for them when they were working on some very small, little, very confined [00:19:00] specific way of doing things or habit pattern or something they wanted to break.

[00:19:05] Erica Rex: And I kind of agree it, it really doesn’t, uh, allow. The whole person to be taken into account. Feelings, the psyche, our way of looking at the world, our personality, our predilections, and it. And then, but that’s what a lot of psychiatry actually does, is that you’re supposed to get better on this regimen.

[00:19:28] Erica Rex: And if you don’t, you failed. And it, it’s not taking into account that, as I said, there’s a whole human there, you know, and if you don’t have some empathy or some deeper understanding of that whole, uh, world, of that human, then nothing’s gonna work because there’s no, um, there’s no way of kind of reaching it.

[00:19:50] Erica Rex: Actually already one of my favorite expressions from all of, you know, reading on, um. [00:20:00] Psychology is, is actually Rd Lang. It’s great. And I’ve used it, um, which is, um, my experience of my experience is my experience of my experience.

[00:20:15] Erica Rex: And then that you can’t, you can’t tell people otherwise. It’s theirs. And you can either decide, yes, there it’s theirs, and I enter and I am willing to comprehend it. Or if you say it’s wrong, you’ve lost them already. It’s their experience, you know?

[00:20:32] Joe Moore: Yeah. Favorite line of mine, um, is you’re the world’s foremost expert in you.

[00:20:38] Joe Moore: It was your experience and there’s no way for somebody else to tell you it was, it’s not true, or you didn’t have that experience, or your experience was bad, or you’re malfunctioning because you had that experience. It’s like, um,

[00:20:53] Erica Rex: you’re malfunctioning because of your response to that experience. That’s the usual [00:21:00] accusation that mm-hmm.

[00:21:01] Erica Rex: Whatever happened was, maybe it was okay. It’s just, you know, you’re reacting wrong, so to speak. I don’t think so.

[00:21:08] Joe Moore: Right. And it sounds like I had more influence from Artie Lang than I understood going into this book, which is nice. Um, my teacher, Lenny Gibson definitely was quite well read on all these things.

[00:21:21] Joe Moore: Um, I’ve actually been rereading Graffs first book the last few days. Um, actually reading it for the first time as Graff and Joan Halifax Roshi, Joan Halifax were married, I think it was his first wife and it’s called The Human Experience of Death. And there was all sorts of interesting conversations about the early research in Maryland, Prague, and elsewhere.

[00:21:43] Joe Moore: A lot of interesting findings on chronic pain resolution, um, speculations. ’cause, you know, neuroscience was a little young at that point. It was just great to see how they were engaging in such weird territory and being cautious about their optimism.

[00:21:58] Erica Rex: Did you, um, for psychics, did you [00:22:00] happen to read, um, the, um, well, I, I sent it to David ’cause he had never read it either.

[00:22:05] Erica Rex: The, uh, Walter Pankey’s 1959 lecture, um, on the, his experience with paying patients at the end of life and, um, at the Maryland Psychiatric Institute, or No, at, at, at a, I would

[00:22:18] Joe Moore: love read that paper.

[00:22:20] Erica Rex: Um, yeah. I have not read. It’s, it’s that same, it it’s cited in the book a

[00:22:23] Joe Moore: lot. It’s,

[00:22:23] Erica Rex: yeah, it’s, oh yeah, it’s the same.

[00:22:26] Erica Rex: Um, it’s, it’s excellent. David hadn’t read it either. I was kind of surprised. Uh, it, um, I’ll, I’ll send it to you.

[00:22:34] Joe Moore: Thank you.

[00:22:35] Erica Rex: It was,

[00:22:36] Joe Moore: yeah, it’s what, what I’ve found is that any of the older papers just kind of get ignored. And this is, uh, one of Graffs biggest gripes was that I’m not excited about psychedelic science right now because we already knew all this stuff.

[00:22:50] Joe Moore: Yeah. And, you know, because of X, Y, Z reasons we’re not, you know, treating it as useful.

[00:22:57] Erica Rex: Yeah. I mean, it was so, [00:23:00] um, visionary and it was so obvious. And you look at that and you go, well, this, he had the answer in 1950 whenever that paper was written, I think it was 1959. It was very clear.

[00:23:12] Joe Moore: Mm-hmm.

[00:23:12] Erica Rex: And then it was chucked, you know?

[00:23:16] Joe Moore: Right. You know, just quite challenging. So,

[00:23:20] Erica Rex: yeah.

[00:23:22] Joe Moore: I guess let, let’s talk a little bit about, you know, what primed you in a lot of ways for this book. Um. Could you, this is a challenging thing to ask. Can you tell me about your parents?

[00:23:39] Erica Rex: Yes. Well that’s, you know, that’s, that’s part of what, what evolved. It became very clear to me as I was working on this book that, um, it was probably going to become necessary for me to write about that. Um, I had certainly confronted it in therapy, but I had [00:24:00] never written about it. I mean, maybe a little bit here and there.

[00:24:03] Erica Rex: So I, um, came from, my parents were both shrinks, psychiatrist, she was a psychologist, actually, he was a psychiatrist and they were trained at Harvard. Um, actually in the same era during which strangely the, um, psychedelic research was taking place. And the, um, uh. The awful Henry A. Murray experiment, which was the original sadistic experiment on Harvard undergraduates, um, to see what happens to people when you abuse and, uh, derive them for hours.

[00:24:50] Erica Rex: And then, um, sort of see how that affects their psyches. So that that’s, and my parents were [00:25:00] very, um, sick people. They were, uh, both alcoholics. They were extremely abusive towards me. It was a very kind of psychopathic family. Um, and into that environment, um, I came and for reasons that I’m kind of only begun to understand in the last say, decade, I, I was the scapegoat.

[00:25:27] Erica Rex: I was the second of four children. Um, and I had severe abuse. I underwent severe, severe, severe physical mental, psychological abuse that lasted well into my teens and really continued until I was able to separate entirely from my family of origin. And during which time I realized I had a lot to come to terms with.

[00:25:55] Erica Rex: And I was busily doing all that. So I had a [00:26:00] lot of, uh, answers that I wanted from the field of, um, therapy and therapists and to find out why and how they had been enabled, and then find out sort of the whole history of how the field had developed and really realized that that was part of. A psych geist and is actually continued, unfortunately in the field, but actually also now an American society.

[00:26:28] Erica Rex: So, um, and, and the in which the ethos is you blame the victim, it’s very simple and that the powerful people can get away with anything and, um, enabling them is the safe way to save your own skin. So that was kind of what happened. Uh, and I, and I had to come to rights with it and certainly taking psychedelics.

[00:26:56] Erica Rex: I mean, certainly when I went into the, um, [00:27:00] into the study, I mean, I had already had many decades of therapy, various kinds, um, not recent at that point. Um, and as was very clear and obviously they know going in that, in that study. They welcomed the whole person in. And so I did then have to start speaking about it.

[00:27:26] Erica Rex: It’s like we need to know what experiences you’ve had, what other kinds of interventions you’ve had, basically your entire emotional and psychological history. So I began to realize that it was actually a very important component in my exploration of psychedelics and what psychedelics could and couldn’t do, and how they would and wouldn’t be useful.

[00:27:52] Erica Rex: Yes, they were useful for my depression related to my cancer and my depression related to my life around [00:28:00] having to, um, you know, upend my entire life to move to a new country because I didn’t have ability to, uh, obtain medical care in my country of origin. So, um, it was a journey I.

[00:28:18] Joe Moore: Yeah.

[00:28:18] Erica Rex: And so certainly I’ve had to, had to revisit some of those conversations because, um, of course people in the psychiatric and therapeutic fields seem to be quite divided into whether they’re able to kind of take on board that these kinds of heinous crimes and heinous acts were actually occurring in their own field, which of course they were.

[00:28:42] Erica Rex: I mean, this wasn’t the first time somebody has said this. Jeffrey Masson has become quite a good champion. He’s a wonderful man. Um, and the, the people who are trying to maintain kind of the status quo, which [00:29:00] basically says you can’t trust anything that a child of under the age of five says about what’s happening to them, you know, um, is it’s, it’s very sad, which ’cause then it extends to, you can’t trust women when they talk about what’s happening to them.

[00:29:16] Erica Rex: So, and that’s mm-hmm. Kind of been duped out a little bit currently in the current American Right. Uh, situation. It’s interesting to see. It’s really, really, really coming to a head, you know.

[00:29:32] Joe Moore: Um, is Jeffrey the person that did that, uh, kind of piece on Freud that we’ve talked about a few times?

[00:29:40] Erica Rex: He did. Um, he wrote Against Therapy, he wrote the whole book about the Freud archives.

[00:29:45] Erica Rex: He was the one who was hired. He’s got a very interesting background, incredible scholar. Um, he had been hired by the Freud archives, Anna Freud in London, to, um, to, to basically document and write about [00:30:00] all of these letters and everything that was kind of there. It was kind of stuffed in this thing, in a, you know, in an archive.

[00:30:07] Erica Rex: And so he goes in and he starts to read and he, and he realizes, he realizes that. That the whole, you know, seduction theory was, um, nonsense. In fact, the women who came in and talked about having been abused as small children or young women were, um, actually abused. And, um, the incest that they were documenting was actually insists that occurred.

[00:30:35] Erica Rex: And Freud had actually, sadly, he had championed this. He had, Bel believed them, he had had empathy for them. But then it became very, very clear that the Psychoanalytic Institute was not gonna take that very well because they were aware of it. They were aware it was true in their own, um, in their own ranks.

[00:30:58] Erica Rex: And that he would lose [00:31:00] his status, he would lose membership. And so he said, okay, actually I was wrong. It was this thing called the Oedipus complex when it didn’t really happen to them. It was, um, something they wished for. It was not that they had these experiences, it was that they wished for these experiences and so they invented them and thus was born the seduction theory and thus murdered, uh, women for the next 150 years when they tried to speak about what happened to them.

[00:31:35] Erica Rex: So that that’s, um, and Jeffrey Masson did not make friends doing that. He was, um, fired. They were very, very unhappy. Anna Freud goes, what are you talking about? That can’t be true. And he says, look, here it is. It’s right here. It’s right here. Just written it all down. And it’s, here’s your book. Your father wrote this right in his diary and, um, made him very unpopular and he had a lot of fights about it.[00:32:00]

[00:32:00] Erica Rex: And, um, psychoanalytic establishment did not like it. Somebody was discovering that again. So then, you know, next thing that happens, um, is, uh. He, uh, pretty much has many confrontations and then decides that he’s kind of gonna change his career. So that’s what he did.

[00:32:24] Joe Moore: Thanks for that. Um, so you, over the course of the book, you were able to see what clinical psychedelic work looked like.

[00:32:35] Joe Moore: Not so clinical psychedelic stuff looked like, you know, you and I had been in touch kind of before and after some of those experiences, I think Yes,

[00:32:43] Erica Rex: Uhhuh

[00:32:43] Joe Moore: and, um, you’ve got a really unique view of kind of the international psychedelic medic, you know, semi medical scene. Um, and I think, you know, not too many people have, have done, you know, [00:33:00] both the European scene and the American scene.

[00:33:03] Joe Moore: I’m kind of curious if there’s any kind of major differences that you’ve observed. I know your American experiences weren’t all that uniform, but,

[00:33:12] Erica Rex: um,

[00:33:13] Joe Moore: no. You know, any kind of major insights.

[00:33:16] Erica Rex: Um, it’s funny ’cause it’s, it’s kind of comparing apples and oranges. I’ve sort of trying to

[00:33:22] Joe Moore: mm-hmm.

[00:33:22] Erica Rex: Explain to someone else.

[00:33:24] Erica Rex: It’s, it’s so hyperlocal, you know? Um, it’s so, uh, and especially in the United States state by state, it’s changed. It’s so different now. So I’m sure people have very different experiences. I had very few psychedelic experiences in the United One in the United States, and, um, that was my experience. That was one.

[00:33:50] Erica Rex: So most of my experience, other than, other than the study, it was that, other than the study, I just had one experience in the United States, um, and. [00:34:00] Most of my experiences were in France, actually. Mm-hmm. And in France, the, um, the underground is really, as I, uh, experienced it, they make a, an effort to be inclusive and to be, um, make sure that people have resources available so that they will be safe and in good hands when they are, um, accessing and experiencing these drugs.

[00:34:33] Erica Rex: And also have ways to process them. So in the, and there’s a kind of a national group with local chapters that runs, um, integration groups, that kind of thing. So, um, yeah. Uh, I don’t know anything about Holland. I know nothing about the underground here at the moment. I really don’t, [00:35:00] I’m assuming it’s here.

[00:35:01] Erica Rex: I haven’t really done any work to figure it out. Um, it would be interesting here being the UK where I am now, um, Switzerland. Um, it’s interesting in Switzerland because actually you can get LSD treatment through the health service, but it’s, um, a very, very long drawn out process. There’s only, there are exactly five psychiatrists who are, um, entitled or licensed to give it.

[00:35:36] Erica Rex: And, uh, it’s a very elaborate process. I obvi, I never would do it myself. I do know a woman who did work her way all the way up through that. And, um, have, uh, um, a psychedelic session, two psychedelic sessions with a doc. And they’re the only country as far as I know, who [00:36:00] actually have psychedelic treatment through the health system.

[00:36:04] Erica Rex: But they’re, like I said, they’re five guys and it’s very hard to access.

[00:36:11] Joe Moore: Yeah, I think we know one of the psychiatrists, I think, um, there’s an interesting thing that happened in Australia. I didn’t do any deep digging on it yet, but, um, they have legal psilocybin and MDMA available in a clinical capacity.

[00:36:28] Joe Moore: I believe one of the largest insurance providers made plans to start covering it, which is really interesting.

[00:36:35] Erica Rex: That’s great. Is that re progress? That’s fairly, fairly recently then. Um,

[00:36:41] Joe Moore: I recall that news within the last two months. It could have been a little older. Um, I need to, I need to dig more into that, but that was undercover as is most news in psychia.

[00:36:55] Joe Moore: Um, I don’t know of any other places looking at that. There’s a, there’s kind of a [00:37:00] domestic, um, maybe international insurance group called Anthea who’s working as like a private insurance benefit add-on where employees could take advantage of things like, uh, ketamine assisted psychotherapy and um, potentially up to travel to places like Oregon and Colorado to access the state legal mushroom programs, which is interesting.

[00:37:26] Joe Moore: Um, I need to follow up with them. They’re really interesting group. Um,

[00:37:32] Erica Rex: here, here in the uk. I mean, you can, it’s like the US I mean, I don’t, I never think of ketamine when you’re talking about psychedelics. I don’t even, it doesn’t even enter, enter my mind. That’s fair. Um, yes, there are ketamine clinics here.

[00:37:45] Erica Rex: I mean, and they have a similar sort of. Slightly too active for comfort racket. It’s not as bad as the United States where, I mean, you know, uh, I think, [00:38:00] I think that ketamine was very widely adopted because it is legal for off-label use in this way, and that’s fine. Um, I’m concerned that, so again, you know, it can be habit forming.

[00:38:22] Erica Rex: There is a downside. Um, so you just have to look at the kind of risk benefit thing there. And I’m not

[00:38:31] Joe Moore: sure. Right.

[00:38:32] Erica Rex: Yeah. Um,

[00:38:33] Joe Moore: I’ll speak to that real quick just to deflate it. I, I’ve known a lot of people with kind of, um, habits of ketamine, uhhuh. I’ve never seen the full blown, horrible addiction that ends in surgeries occasionally.

[00:38:45] Joe Moore: Um. But it, it can just be, it’s such a casual thing for a lot of people that they’ll do it many times per day. Um, and, uh, you can kind of like drinking, you can get [00:39:00] through your day doing it sometimes, but habit forming for sure, if you’re doing it, um, and space it out appropriately, like once a month or every other month, you’re probably in okay shape, but as soon as you start doing it, you know, five times a week, you’re gonna get in into some trouble just to point that out.

[00:39:21] Joe Moore: Um, always safest, uh, when done under someone’s supervision or in partnership with somebody. Yeah. Um, but yeah, I, overall, I think it’s really helpful for psychotherapy. I think it’s really helpful for a lot of things. Um, but I, yeah, we always have to watch the addiction profile.

[00:39:43] Joe Moore: I call it the addictive psychedelic. Sometimes.

[00:39:47] Erica Rex: Yeah. Right. Yeah. I mean, the classic psychedelics is actually very hard to be addicted to them. I mean, you can want to use them, but it’s very hard to take them one day and the next day because there’s a latency [00:40:00] effect. You just

[00:40:00] Joe Moore: mm-hmm.

[00:40:03] Erica Rex: Wouldn’t work. You’d have to wait

[00:40:04] Joe Moore: Right.

[00:40:05] Erica Rex: A week or two. Yeah.

[00:40:06] Joe Moore: Yeah. In the Burning Man world, you kind of realize that quickly where it’s like, oh God, do I really have to eat four or 10 hits? Like, that seems not great. And so it is this sort of self-regulating system. It also doesn’t like, necessarily feel as great the second day either. Um, oh, this is interesting.

[00:40:24] Joe Moore: There’s a, there’s a therapist in the chat here that’s actually doing, um, some treatment with HPPD. That’s lovely. Um, have you been exposed to any of the literature around HPPD, Erica?

[00:40:37] Erica Rex: Uh, is that the, um. The per the when you can’t, when you have, you can’t get rid of the hallucination. Is that it?

[00:40:47] Joe Moore: Hall? No.

[00:40:47] Joe Moore: Hallucination perception. Persistent disorder, I think is a long term.

[00:40:51] Erica Rex: Is that right? I couldn’t remember what

[00:40:52] Joe Moore: it is. Long name. Yeah. Yeah. It’s like, um, rare, but it’s real. Um, I just got notified [00:41:00] a while ago of, uh, two clinical trial participants in a psilocybin trial in Canada. Um, had reported it

[00:41:07] Erica Rex: Really?

[00:41:07] Joe Moore: Um.

[00:41:08] Joe Moore: Mm-hmm. But the clinical trial, uh, didn’t wanna report it. The company doesn’t exist anymore. From what I am told. The psychiatrist, um, told one person she didn’t have that. ’cause that only comes from drugs. And the other person, I don’t know where it stood. Um, I’d love to cover that story a little better.

[00:41:28] Erica Rex: It only comes from drugs,

[00:41:31] Joe Moore: you know, not all doctors have the full story.

[00:41:34] Erica Rex: Mm-hmm.

[00:41:36] Joe Moore: Um. I, one of the leading voices in psychedelia in Europe said it’s a trauma response, which, you know, there’s a world in which that’s accurate, but I think it’s kind of not exactly accurate. I think it’s a lot more complicated than that. And a

[00:41:54] Erica Rex: trauma response to what

[00:41:56] Joe Moore: Exactly? Yeah, it’s not, it’s [00:42:00] not a good explanation if you’re trying to be sciencey.

[00:42:03] Erica Rex: Yeah.

[00:42:04] Joe Moore: Um, there’s some sort of neurological thing going on and, um, yeah. Did it ever come up in your stories, like when you were digging into the literature?

[00:42:13] Erica Rex: Uh, weirdly, no. Um, nobody that I spoke with had that experience. The closest I would say that I had to, that was, um, my, um, uh, five M-E-O-D-M-T experience where the, um.

[00:42:35] Erica Rex: I had an, uh, very, uh, very distinctive and very over, very powerful, um, auditory hallucination experience that went with the, um, the visual and kind of world shattering, um, experience. And that persisted for quite a while. Um, it was, um, mus music. It was a [00:43:00] very distinctive kind of music. Wasn’t particularly nice to listen to.

[00:43:05] Erica Rex: It was.

Mm-hmm.

[00:43:06] Erica Rex: Um, and that, that stayed around on and off for a couple weeks. It was, it was interesting. It didn’t scare me in particular. It was just interesting, you know, it was, um, and my guide had not had an experience like that, and he hadn’t, uh, ever had a, someone talk about that kind of experience before.

[00:43:33] Erica Rex: So

[00:43:34] Joe Moore: that’s really interesting. It’s triggering something in me where I had like a pretty serious recurring smell, a response to smell. Mm-hmm. Post ayahuasca. And it was really, it was dramatic for a couple years. I didn’t really consider it in like an HPPD neurological context, but that’s really possible.

[00:43:55] Erica Rex: Was it, was it a particular smell?[00:44:00]

[00:44:00] Joe Moore: Yeah, I’m having a reaction thinking about it. It was kind of like a nauseating, burnt barbecue sauce. Um,

[00:44:06] Erica Rex: okay. So that would trigger that sense of, okay.

[00:44:08] Joe Moore: Mm-hmm. But it wasn’t necessarily that I was having that smell in public. Like I, I’ve not smelled something like that in a long time. So perhaps it was a sort of phantom smell.

[00:44:18] Joe Moore: Mm-hmm. You know what I mean? Like, um, because it was happening with some frequency, um, kind of, you know, I’m coming to mind as kind of, uh, pregnant women reactions to certain smells.

[00:44:31] Erica Rex: Yes. Uhhuh.

[00:44:33] Joe Moore: Right. So fascinating lot to dig into there, but, you know, thanks for triggering that for me. That’s, that’s fascinating.

[00:44:40] Joe Moore: And it wasn’t like troubling. I was like, oh, this is neat. But, you know, imagine if you can’t see, like, ’cause that can be, people can be so disabled, they can’t, can’t drive with the thing

[00:44:49] Erica Rex: really.

[00:44:49] Joe Moore: But like visual snow is one of the symptoms.

[00:44:52] Erica Rex: Oh,

[00:44:52] Joe Moore: wow. Okay. Um, our cof, Kyle Buller, our co-founder, had it HPPD visually.

[00:44:57] Joe Moore: Wow. And he still has some tracer elements, [00:45:00] um, and kind of teenage, uh, acid use. I, I, I don’t know exactly the trigger. He doesn’t necessarily have a clean story either, I don’t think. Um, yeah. Um, so it’s fascinating. And, and there’s, there’s people asking in the comments about that smell. Um, no, I’ve not sought therapy for it and I don’t have it anymore.

[00:45:21] Joe Moore: It kind of went away, um, years ago, years and years ago. But it was there for a bit. Um, so Erica, you had some good critiques about. Kind of our current economic paradigm and how our culture works and kind of maybe some troubling intersections with psychedelics, um, for this kind of neoliberal world we’re in.

[00:45:47] Joe Moore: Do you have any kind of, do you wanna, can you share anything about that?

[00:45:51] Erica Rex: Well, I mean, I, I made the very strong statement in the stat piece, which I had to

[00:45:55] Joe Moore: mm-hmm.

[00:45:56] Erica Rex: Kind of, shall we say, dumb down, um, [00:46:00] to make it palatable. Uh, which is that there, there is a very strong upswing in a certain kind of personality in the modern world because I think capitalism selects for it and the people are considered successful.

[00:46:19] Erica Rex: The more people who are successful have this trait, which is, um, they have narcissism. Sometimes it’s malignant narcissism. Uh, the accompanying grandiosity. Um, they have a kind of a, a pathology in which they, uh, see the only thing that’s important is being better than and getting more. And it’s very distinctive and it’s embodied in a lot of public figures now.

[00:46:50] Erica Rex: And, um, my, uh, suggestion or my observation, knowing what I know about psychedelics [00:47:00] is that people such as these should not take psychedelics because psychedelics are non-specific amplifiers of existing personality traits. Um, this means that if you have a character trait that is empathic and creative and, uh, community minded and, um, humanistic your.

[00:47:27] Erica Rex: Trait will be amplified in the presence of psychedelics and it can persist depending upon how it goes along and how your own response to psychedelics is. And in what kind of en environment you’re taking psychedelics. Are you having these experiences? In the case of people who have these severe Machiavellian traits?

[00:47:50] Erica Rex: Uh, grandiosity, what were called dark triad. So there’s machiavellianism, narcissism and psychopathy, and [00:48:00] then there’s another, I mean, some people say it’s a, you know, triad and some people say it’s a tetra and then some people count seven. Anyway. These are dark factor traits that are very, very negative, that are things we see a whole lot in American, um, public life now that these people who exhibit these traits.

[00:48:20] Erica Rex: Should not take psychedelics and should not be allowed to take psychedelics in much the same way. We don’t allow, um, or supposedly don’t allow people under the age of 18 to drink because all of the downsides are there. The risks are extremely high. Obviously this isn’t going to happen, but I think it’s a big problem.

[00:48:42] Erica Rex: Um, the other thing that’s a big problem that could be addressed is the fact that there is so little emphasis put on integration in the medicalization of psychedelics as it’s happening now, or the pharmaceutical I could [00:49:00] call it. And in the interest of quote unquote saving money is that integration and the community, uh, the necessary community interaction, which normally one would have in order to deflate some of the, um, some of the.

[00:49:20] Erica Rex: Things that are inflated or made terribly important during the trip, um, are put back in context so that one can go back into the real world with increased knowledge, increased understanding, and without being delusional because of something that they saw experienced felt or, uh, confabulated during their experience on the drug.

[00:49:47] Erica Rex: And when you eliminate that, it creates a kind of danger that is becoming apparent and I think will become more apparent. So[00:50:00]

[00:50:00] Erica Rex: it’s very, very necessary to take that in mind.

[00:50:04] Joe Moore: Mm-hmm. Um,

[00:50:09] Joe Moore: so we’ve chatted a lot about the limitations of this world, um, the psychedelic. Psychotherapy, psychiatry world. And I’m kind of curious if you believe that it might be helpful if there’s a new category of profession that could come forward. Something along the lines of pastoral care. What do, how, how would you model it?

[00:50:32] Erica Rex: Yeah. Think. Well, I mean, I characterize it probably in entirely the wrong way because what people react to is the word church. But, um, I think that something along the lines of what the unido vegetal had done when they were doing it right. And many people, I know, several people who were in those churches for a long time, where you have a spiritual group or a, uh, mental [00:51:00] health slash spiritual group that comes together and they do a psychedelic substance regularly together as a learning tool, as a therapeutic tool, as a teaching tool.

[00:51:13] Erica Rex: And they process it together. It’s in the community. So you know the people, you have the responsibilities that come with community. You have the benefits that come with community. And I see each time it’s come up, I see these things as being the most effective way of having psychedelics in society. And it has to be, um, community based.

[00:51:40] Erica Rex: And I come back to the metaphor of the village. It has to be sort of a village type thing, different roles for different people. Um, and there’s not a separation between what I am doing for my mental health, what I am doing to improve my [00:52:00] life and my life, or what my friends, neighbors, people I interact with economically, educationally, business recreationally are.

[00:52:13] Erica Rex: Not all cut off from one another. In this realm here, it’s very, very extractive in the United States where a certain class of people are in the business of figuring out how to extract as much profit and as much value at as at as little cost to them to make a thing a substance profitable. And I think that’s completely on its head and I don’t think it will work in the long run.

[00:52:53] Joe Moore: Right. So

[00:52:57] Joe Moore: yeah, we have to take a really interesting long [00:53:00] view to see that. But I, I, I know what you’re saying and I think there’s, um, there’s a lot of lessons we can take from UDV and Santo Dime. Um. When I, when I think about it, I think about, okay, you have the men on this side, the women on this side. You gotta wear the fancy outfits and sing the songs.

[00:53:17] Joe Moore: And I, I’ve never been to one of these ceremonies. I respect people that want to go to them and, and find a lot of relief and help there and, and, and, you know, development of their spirituality. But I don’t know that it’s for me. Um, but, you know, for a lot of people that’s, that’s their entrance point and that’s like their spiritual home and that’s great.

[00:53:36] Joe Moore: Um, and I, I love that it’s different from let me go buy this thing for five grand again or more. Mm-hmm. Right. And I, I came up in a community that was kinda like that dream shadow and that’s what we kind of tried to model vital after. Like how do we, how do we create this village?

[00:53:53] Erica Rex: Mm-hmm.

[00:53:54] Joe Moore: And then, you know, it was really like, how do I create the peers that I want to see in the world?

[00:53:59] Joe Moore: [00:54:00] And I think, you know, that’s in part what we’ve helped develop, which is really cool. ’cause I don’t, I don’t care to be the head of anything. Way rather have friends than people like kind of, um, looking up to me. Um, and I think, you know, that’s a challenge, right? Hierarchy is just built into this whole thing economically and social culturally and Yeah.

[00:54:25] Erica Rex: Yeah, I think it’s unfortunate. Um, I think that it’s a model that doesn’t work for a lot of people, for most people actually. Um,

[00:54:36] Joe Moore: and

[00:54:39] Erica Rex: it, it, it was nice to believe that somehow that would be different, but it didn’t happen that way. And I would like to think that it’s not going to continue that way. I certainly saw some promise in the fact that, um, the Compass Pathways, [00:55:00] um, uh, application to the FDA was turned down.

[00:55:05] Erica Rex: And then the reason I saw promise in that is because perhaps it will force certain people to start thinking about the fact that there have to be other ways to deliver this, because it’s not going to help any individual person or any collective group if drugs are delivered in this fashion or these drugs are delivered in this fashion, it’s not going to work.

[00:55:37] Joe Moore: Mm-hmm.

[00:55:41] Joe Moore: Do you have any kind of, um, hopes for younger women entering psychedelic science or, um, even just being psychedelic psychotherapy is like, is there any kind of, uh, justified [00:56:00] rebellion we might see from those quarters?

[00:56:03] Erica Rex: I certainly hope so. Um, I think they are in the position to try and establish kind of from the ground floor what a model should be.

[00:56:21] Erica Rex: Mm-hmm. And if they so choose, they can do it in a way that’s quite different from what’s been on offer. I think there’s a lot of room for them, you know, um, I, I know that I’ve spoken to medical student groups, uh, that are interested in psychiatry and wanna become psychiatrists and are interested, interested in becoming psychiatrists who are psychedelic providers.

[00:56:55] Erica Rex: Um, and then in speaking to them, it’s very clear that their training is so [00:57:00] conventional in that kind of. Mindset of, you know, drug delivery and we do this and we do that. And I said it, it just, there’s a kind of a paradigm shift that’s going to have to happen, um, for this to be successful. Then the question is, why are you going into psychiatry?

[00:57:21] Erica Rex: What, what’s the value in this way? Or why do you wanna work with psychedelics and psychiatry? Because what, what does that change? What does that make different from doing any medicine or doing any psychiatry really? So that they found kind of challenging that I kind of put it on them. What’s the point really?

[00:57:43] Erica Rex: What will psychedelics and the difference of that experience and the difference of that model bring to the way you practice psychiatry? Many of them didn’t have an answer. It was just, I could see that they were second years. And they had been already, even if they had gone [00:58:00] in very idealistic, they were just being flattened.

[00:58:02] Erica Rex: You know, this is sort of what happens to people. Seems to happen to people in medical school, unfortunately.

[00:58:09] Joe Moore: Right.

[00:58:09] Erica Rex: Which is why it probably shouldn’t be medical. If, if there’s an avenue that it could be non-medical, uh, non-medical school, um, providers might be a good idea. ’cause medical school is a factory.

[00:58:27] Erica Rex: It really is. That’s really clear.

[00:58:31] Joe Moore: I was chatting with a doctor the other day and it was just like clear that there’s, there’s not enough time in four years of training for it to be what we want it to be. And, um. It’s too bad. Hopefully we can just keep getting better in medicine. Um, you know, to your question, how will psychedelics change the practice of psychiatry?

[00:58:54] Joe Moore: My hope is that there’s less patients Yeah. That are intractable, [00:59:00] right? We can get people out of that kind of recurring patient model for psychiatrists. So they have a little bit more space for people who are new, um, who are, who are still intractable and there’s not yet treatments for them, you know, if they, if they want help in certain things.

[00:59:17] Joe Moore: Um, mm-hmm. That’s my hope. Less people in, you know, requiring help from psychiatry because we can actually get those people with chronic PTSD or, uh, recal syndrome, like depression, other symptoms, like out of there.

[00:59:32] Erica Rex: Well then that’s the thing, is that what you’re talking about then is a, is a supportive community model.

[00:59:37] Erica Rex: The thing that just seems to work over and over and over again for people with, um. PTSD, chronic PTSD. Um, I’m not, I think intractable depression is sort of a separate area. I’m not clear on that, um, as much

[00:59:56] Joe Moore: mm-hmm.

[00:59:56] Erica Rex: Is to get them out of the sort of recurrent [01:00:00] hospital setting. ’cause once that, or clinical setting, ’cause once that seems to start, it never seems to end and mm-hmm.

[01:00:07] Erica Rex: That’s the big question. That sounds very artificial to me because it’s not what I’ve heard and read from psychiatrists who are very familiar with models where that doesn’t happen. Uh, there was a guy named David Healy in, um, whales and, uh, he basically, you know, went against the grain and it was very, very clear that he was having very good success.

[01:00:32] Erica Rex: And he got in trouble for it. It was like he was, no, I’m not gonna, if they, if they’re not responding to the psychiatric drug, we gotta find a different way. We’re gonna find a different way. We’re gonna put them in and insisting that these endless cycles of people, ’cause maybe he was dealing with people who were slightly more disabled, that they had repeated stays in psychiatric hospitals or psychiatric wards.

[01:00:57] Erica Rex: Um mm-hmm. And he, he [01:01:00] was right. And it was, it was kind of radical. I, I have a, a whole thing about him in my book or about that fact. Um, and it’s very clear that just keeping, doing the same thing doesn’t change anything. It’s the classic, uh, a definition of neurosis or insanity. You keep doing the same thing and expecting a different outcome.

[01:01:23] Joe Moore: Right? Yeah.

[01:01:26] Erica Rex: Not gonna get a different outcome.

[01:01:29] Joe Moore: I think physicians are, are catching on, right? Like there’s this thing that you’re supposed to do, you’re only getting, you know, 5% response rate or whatever it is, right? It could be 30, but maybe there’s something better. Maybe there’s a better thing to point people towards.

[01:01:46] Joe Moore: It’s not necessarily the drug, maybe it’s group therapy. And I, I think Erica, the thing that we don’t talk about a lot in these clinical trials and a problem with some of the science is that a lot of people will actually go seek underground care in community [01:02:00] outside the auspices of the clinical trial.

[01:02:03] Joe Moore: And that changes results dramatically. Yes. And I don’t see that necessarily covered in the science, do you?

[01:02:09] Erica Rex: No.

[01:02:10] Joe Moore: Yeah, I think that’s a problem with data integrity.

[01:02:14] Erica Rex: Yeah. Yeah. A lot of people are helped by the underground. Um, more than, and, and the other unfortunate fact, ’cause I see it here a lot. Doctors don’t read.

[01:02:28] Erica Rex: I mean, oodles of papers are published oodles, most doctors don’t read them for prescribing purposes. They read, they listen to what the pharmaceutical sales says. Uh, they listen to what the, um, latest update on the formulary says. And they are not necessarily taking on board the fact that this is very misguided.

[01:02:53] Erica Rex: Um, and I regularly have arguments and I did, um, I [01:03:00] regularly have arguments here, more so here than in France ironically, about prescribing. And, um, it’s really, really interesting. And then they realize I’ve read the paper that they haven’t read, you know, and so, um, you know, then the conversation can get interesting.

[01:03:20] Erica Rex: Uh, had an interesting You mean

[01:03:22] Joe Moore: about psychiatric meds generally?

[01:03:25] Erica Rex: Mostly about psychiatric meds, but also about other meds.

[01:03:28] Joe Moore: Mm-hmm.

[01:03:29] Erica Rex: Because they tend to overprescribe other meds, uh, in different ways.

[01:03:33] Joe Moore: Mm-hmm.

[01:03:33] Erica Rex: Um, and then, uh, under prescribed, I have a, I have a very bad shoulder, I mean really bad to where I’ve been referred in three countries now for a shoulder replacement.

[01:03:44] Erica Rex: And I’ve decided I’m not doing it for a lot of reasons. Um, and I’m going the route of having regular steroid injections. Um

[01:03:54] Joe Moore: mm-hmm.

[01:03:56] Erica Rex: And in the meantime, I had found out what helped [01:04:00] best was in France. I was prescribed, um, uh, lidocaine patches that are adhesive. They stick to your, and they’re incredible.

[01:04:07] Erica Rex: They really attenuate, they’re amazing. And in the first medical situation I was in here after I came back to the uk, they didn’t wanna prescribe them. We can’t prescribe ’em. So what do you mean? They, and they were prescribing me like. An enormous quantity of Tramadol. And I said, are you out of your fucking mind?

[01:04:28] Erica Rex: You are willing to prescribe me a drug that is scheduled, that is addictive, that I don’t become addictive to, because I’m very opposed to taking more pain medication than I need, which is why I want lidocaine patches. Okay. She said eventually it was, I won that war. It was very weird to have that war. And so I, when I moved to where I’m living now and I was gonna have to change providers, long story short, I kind of went in defensively and I said, look, [01:05:00] I’ve had this conversation.

[01:05:01] Erica Rex: He said, it’s okay. It’s okay. I prescribe them, it’s fine. We have athletes, we have guys who play rugby. I’ve seen your shoulder, you know, I’ve seen your write up. Fine. You have them. So you know, half a ton of tramadol, lidocaine patches are. Completely innocuous and they work so it, it happens in all areas of medicine.

[01:05:25] Joe Moore: Hmm. Right.

[01:05:32] Erica Rex: But, but I agree with you more in psychiatric medicine, uh, they are reluctant to, they want to put people on something that they’ve been told works. Um, they’re not interested in hearing about it. If it’s not really working, it takes a lot of time. There’s go-to drugs.

[01:05:54] Joe Moore: I think there’s, yeah, there’s this whole concept of like first line treatment and like, I think certain [01:06:00] practices, so a hospital or doctor group will say, this is our protocol.

[01:06:05] Erica Rex: And

[01:06:05] Joe Moore: so they have to kind of like follow that kind of agreed upon script with their company. That gets annoying from the customer perspective.

[01:06:11] Joe Moore: Sorry, patient perspective,

[01:06:13] Erica Rex: right? Yeah, right.

[01:06:15] Joe Moore: My experience is I’m a customer in healthcare in America. I don’t know, like $700 a month for my healthcare is, you know, really something. Um, yeah. That’s the current insurance rate in Colorado, folks.

[01:06:29] Erica Rex: Jesus

[01:06:30] Joe Moore: Christ. It’s crazy. I just paid so much money this morning ’cause I realized I hadn’t paid for a couple months.

[01:06:35] Joe Moore: Oh my gosh. Um, and I’m like, this is, uh, untenable. You know, I, I and a number of friends are considering dropping health insurance and, uh, you know, anyway, that’s not here nor there. Um, but it is part of this interesting, uh, healthcare conversation we’ve all had to have. Um,

[01:06:52] Erica Rex: yeah. But it is part of the picture.

[01:06:55] Erica Rex: It’s, it’s not about your care, it’s about somebody’s profit [01:07:00] because the insurance companies. Um, are allowed to make a kind of profit that they never were allowed to make before, uh, the end of Glass Stegel, in other words. Mm-hmm. Um, insurance companies for medical care existed to basically make a small profit and to, um, basically spread risk.

[01:07:25] Erica Rex: They were about spreading risk. That’s what they were invented for. And that’s not what happened, uh, after our friend Clinton allowed the glass to be repealed. And in, for instance, in France, when you got buy a supplemental insurance policy, or this is also true in Germany and Switzerland, um, that’s what they’re for.

[01:07:45] Erica Rex: You can buy a supplemental insurance policy just to improve certain aspects of things that maybe the public health doesn’t cover or doesn’t cover At that level, you’ll still always get care.

[01:07:57] Joe Moore: Mm-hmm.

[01:07:59] Erica Rex: But [01:08:00] this idea that. Um, you know, and it, it would be really unfortunate to see that happen in psychedelic medicine.

[01:08:08] Erica Rex: It shouldn’t happen in psychedelic medicine. Um, which is why I tend to be all support legalization sooner than I will support, um, this industrial kind of medicine, you know?

[01:08:23] Joe Moore: Mm-hmm. Yeah. Which is why I support everything I think in an all hands on deck every avenue approach here. You know, just wait, hoping that RFK is gonna be able to pull something off with the, um, uh, president.

[01:08:39] Joe Moore: I, I just don’t,

[01:08:40] Erica Rex: he was just

[01:08:41] Joe Moore: turned down. That’s a really good idea. He

[01:08:43] Erica Rex: was just turned down that, that sounds like that that love affair, uh, ended and that suddenly that’s, uh, not a good idea anymore. I thought that was kind of an interesting and weirdly unfortunate circumstance. I mean, um, I think the guy’s dangerously crazy.[01:09:00]

[01:09:00] Erica Rex: RFK Nicks, I mean, they’re all, they all are. I mean, it seems to be a, a whole cohort of people who share these same character traits in different ways and different, maybe slightly different expressions. So I thought it was, it was, um, kind of interesting that, that that kind of wore off really quick that what he said was good.

[01:09:21] Erica Rex: ’cause that wasn’t gonna happen now.

[01:09:24] Joe Moore: Mm-hmm.

[01:09:25] Erica Rex: Of, of psychedelics being approved as, um, medical drugs for, uh, what was it, what do it called when you do, uh, they have a, a permission structure for using non approved drugs for the

[01:09:40] Joe Moore: federal Right. The federal Right. To try act, which is

[01:09:43] Erica Rex: right to

[01:09:43] Joe Moore: something not super well defined.

[01:09:47] Joe Moore: Um,

[01:09:47] Erica Rex: right.

[01:09:48] Joe Moore: There’s pathways, but it’s difficult with psychedelics.

[01:09:50] Erica Rex: Yeah. They, I think they turned that down. That was the thing, is that it somebody that it was supposed to be on that same. Group and, uh, [01:10:00] it’s now not gonna happen,

[01:10:01] Joe Moore: right? So at the same time as I support decriminalization and legalization, I’m also involved in some federal work.

[01:10:09] Joe Moore: Um, colleague of mine, Melissa Ani at the Psychedelic Medicine coalitions, working really hard to create these veteran centers of excellence.

[01:10:17] Erica Rex: Mm-hmm.

[01:10:17] Joe Moore: At five assorted VAs, where they can do clinical trials and, um, actually deliver the drugs as treatment. So they, they could do like large cohort kind of treatments to get good data as well as actually do really good quality research, hopefully, because VA is the largest, uh, healthcare provider in the country from what I understand.

[01:10:37] Joe Moore: And that, that could lead to some really great data and results and hopefully inclusion later. But, you know, again, we’ll see, like this is all kind of a let’s try everything and hopefully we can save some lives in the process. And, you know, I, I take this weird, holistic approach, Erica, that I don’t, I, I think is perhaps too abstract for people to.

[01:10:57] Joe Moore: Take seriously. But I think, you know, as we [01:11:00] start helping people, getting people out of this kind of medical pipeline, get people on their own feet, you know, not needing, you know, regular psychiatric care, hopefully, um, to do their day to day, then I think there’s gonna be less costs, you know, more homes that are hopefully healthy more, um, you know, and more people engaged in politics and, you know, good civic work.

[01:11:24] Joe Moore: Hopefully.

[01:11:25] Erica Rex: Well, you’re talking, you’re talking about a generational change unfortunately that

[01:11:29] Joe Moore: mm-hmm.

[01:11:29] Erica Rex: Generational change has been under erosion for the last 50 years now, which was, uh, unfortunate. ’cause now it’s gone backwards for so long that, um, we’re really gonna have a lot of digging out to do. Or your generation, younger generations are gonna have a lot of digging out to do.

[01:11:50] Erica Rex: ’cause it’s a miss. Truly, I’m

[01:11:52] Joe Moore: very interested to see what people in their twenties are gonna be coming up and doing, uh, and younger folks as well, given kind of the, the [01:12:00] thing they’ve been handed. Um, yeah, it’d be very interesting to see the reaction and, and what politics looks like with younger people in charge.

[01:12:08] Joe Moore: Um, cool. Well, Erica, let’s talk a little bit more about your book. Um, so first off, where could people get it?

[01:12:17] Erica Rex: Uh, you can get it at any of the usual suspects. Um, your local bookstore can always hire it and I, uh, hire it, order it. Um, and, um, you can download the audio book. I recommend, um, the book very highly.

[01:12:32] Erica Rex: In fact, if you’re deciding, I would say please choose the audio book. Um, the publisher is lovely and the, they did a great job with the narrator and it’s very, very, very professionally and very well done. That can be downloaded at also any of the usual suspects. Um, audible, obviously audiobooks now, Spotify, anybody, [01:13:00] um, also write your local bookstore.

[01:13:04] Erica Rex: If you ask them to carry my book. Um, I hope they will. They can always order it. You can get it from Amazon. I prefer you not use Amazon, but your choice. Um, so anywhere you want, great. It’s available and it’s available in ebook. You can anywhere you want eBooks, you can always get an ebook. Um, you don’t have to carry a book.

[01:13:31] Joe Moore: Awesome. And, um, yeah, you’ve been kind of touring the book. You did, uh, drug Science with David Nutt recently. People should go check out that interview. Um, professor David Nutt’s, a hero of mine, so it’s really cool you got on there and, um, you gave, uh, little q and a in, um, New York City recently. Maybe some appearances in the UK in the near term, which is great.

[01:13:52] Joe Moore: And, uh, yeah, I’m, I’m glad you’re getting some attention. It’s long, long deserved and, uh, [01:14:00] hard earned. So thank you, long road for putting in the effort.

[01:14:03] Erica Rex: Well, thank you mm-hmm. For all of your support. I really appreciate it.

[01:14:07] Joe Moore: Absolutely. And, uh, we’ll do more. This isn’t the last of it. We got so many more things to comment on together, so thank you for being a, a thought partner here too.

[01:14:16] Joe Moore: Erica. Appreciate

[01:14:17] Erica Rex: you. Certainly my pleasure.

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Posted on February 24, 2026February 26, 2026

Seeing Through the Veil: Why Psychedelic Experiences Often Feel More Real Than Ordinary Life

Scott Shannon MD

What if classic psychedelic medicines like psilocybin donโ€™t heal primarily by changing brain chemistry, but by changing how reality itself is perceived?

In clinical psychedelic work and research, weโ€™re trained to speak carefully. We talk about non-ordinary states of consciousness, accelerated insight, symptom reduction, neuroplasticity. All of that matters. But if you spend enough time listening to people describe their experiences, another pattern becomes hard to ignore.

People donโ€™t usually say, โ€œThat felt distorted.โ€
They say, โ€œThat felt clearer.โ€

They donโ€™t describe fantasy or confusion. They describe recognition. A sense that what they encountered wasnโ€™t imagined so much as remembered. Again and again, in different words, people say the same thing:

That felt more real than ordinary life.

This puts clinicians and facilitators in an interesting position. Are psychedelic experiences best understood as useful side effects of pharmacology, merely compelling inner movies that just happen to shake things loose? Or might they be something else entirely: moments when perception widens, habitual defenses relax, and reality is encountered with fewer filters?

Iโ€™ve come to believe the second framing fits what people actually report and may help explain why these experiences can be so deeply reorganizing and healing.

The Mind as a Filter, Not a Window

A helpful place to start is with something we all recognize: the mind does not show us everything. It selects. It predicts. It narrows.

Much of that work is carried out by what neuroscientists call the Default Mode Network โ€” a set of interconnected brain regions involved in maintaining our sense of self across time. It helps us remember who we are, anticipate whatโ€™s coming, and keep ourselves safe in a complex social world.

Thatโ€™s not a problem. We need it to survive and function.

But when this system becomes rigid or overactive, experience starts to organize itself almost entirely around me: my history, my fears, my plans, my inadequacies, my need to control what happens next. Attention turns inward. We isolate. The world flattens. Life begins to feel like something to manage rather than something to participate in.

Clinically, this shows up as rumination, anxiety, shame, depression. The mind loops. The body braces. Meaning thins. Suffering, in this sense, isnโ€™t just a symptom cluster โ€” itโ€™s the lived experience of being trapped inside a narrow version of reality.

Modern culture quietly reinforces this narrowing. Weโ€™re trained to see ourselves as isolated selves moving through an indifferent world, responsible for manufacturing meaning on our own. Over time, that stance can feel exhausting. Lonely. Unsustainable.

From this angle, a lot of psychological distress looks less like a broken brain and more like a constricted mode of perception. One that is optimized for survival rather than relationship.

Psychedelics as De-Filtering Agents

Back in 1954, the author Aldous Huxley offered a metaphor that still holds up remarkably well. He suggested the brain functions as a โ€œreducing valve,โ€ filtering reality so we arenโ€™t overwhelmed, and that psychedelics temporarily relax this valve, allowing a broader apprehension of whatโ€™s already there.

Contemporary neuroscience has filled in some of the details. Psychedelics reliably quiet the Default Mode Network and increase communication across brain systems that donโ€™t usually talk to one another. The brain becomes less hierarchical, less rigid, more globally integrated.

Subjectively, people describe this shift in surprisingly consistent ways. The inner narrator softens. The sense of a tightly bounded self loosens. Sensory experience becomes vivid and immediate. Emotions move more freely. Many people report a quality of presence, a feeling of being directly in contact with life rather than observing it through layers of interpretation.

Whatโ€™s striking is that psychedelics donโ€™t seem to add exotic content so much as remove constraints. They reduce the mindโ€™s grip on prediction, control, and self-reference. What emerges isnโ€™t chaos. Itโ€™s a different organizing principle.

Experience becomes rooted in relationship rather than identity.

This is why the word hallucination often misses the mark. Hallucinations replace reality. Psychedelic experiences are more often described as clarifying it. A better word is de-filtering. When habitual perceptual filters relax, aspects of reality that are usually backgrounded โ€” interconnection, meaning, aliveness โ€” come into view.

For many people, this doesnโ€™t feel unreal. It feels like finally perceiving what had been present all along.

What Are We Actually Encountering?

Every therapeutic model rests on assumptions about what is real, whether it names them or not. In Western medicine, the default assumption is materialist: reality is made of discrete physical objects, and consciousness is something the brain produces.

Within that frame, experiences of unity, sacredness and deep meaning are treated cautiously or more often simply ignored or even dismissed. They may be useful, but theyโ€™re often assumed to be less accurate representations of reality than ordinary waking consciousness.

But materialism isnโ€™t the only coherent way to understand the world. Across contemporary science from quantum mechanics to ecological science to complexity theory to interpersonal neurobiology our reality is increasingly described as relational and process based. Meaning isnโ€™t imposed on a neutral, disconnected universe; it emerges through participation.

Whatโ€™s interesting is how closely psychedelic experiences align with this relational view. 

In my forty plus years of being involved with psychedelic work people rarely report encountering a world that feels mechanical or meaningless. Instead, reality is typically experienced as alive, interconnected, responsive and that is often accompanied by a strong noetic quality, a felt sense that this is true in a way that doesnโ€™t require belief or argument.

This doesnโ€™t mean psychedelics prove any particular metaphysical theory. They donโ€™t prove that reality is non-dual or conscious or sacred in any doctrinal sense. The claim here is simpler and more clinically relevant.

Ordinary consciousness may offer a view of reality optimized for survival and control rather than relationship and meaning.

When that narrowing relaxes, reality is encountered differently. Less as a collection of separate objects. More as a field of relationship.

The Experience People Call โ€œMysticalโ€

In research, the experiences most strongly associated with lasting benefit are often labeledย mystical. The term is used descriptively, not religiously, to refer to a familiar cluster of features: sacredness, transcendence of time and space, and a powerful sense of knowing. At the core of the mystical experience is almost always a sense of profound connection and a loss of artificial boundaries. However, it is not a belief that remains, it is a felt experience

But for people who have these experiences, the word often feels inadequate. Whatโ€™s encountered doesnโ€™t feel vague or symbolic. It feels intimate. Immediate. Real.

As self-boundaries soften, awareness is no longer organized around an isolated observer. The usual divide between inner and outer loosens. What comes into view isnโ€™t emptiness, but presence โ€” a felt sense of participation in something larger and alive.

And it is not just psychedelic experiences that power these experiences. Across our planet, across cultures, across millennia, across religious traditions and even in reports from Near Death Experiences (NDEs) people describe this moment in similar language. They speak of coming home. Of realizing they are not broken, not alone, and not cut off from what matters most. Shame relaxes. Fear loosens. Existence stops feeling like a problem to solve.

Clinically, what matters isnโ€™t the poetry of these descriptions, but their organizing power. Outcomes in psychedelic therapy correlate more strongly with the depth of this kind of encounter than with dose or intensity. That suggests healing doesnโ€™t arise primarily from chemistry, but from contact.

Once someone has directly encountered themselves as woven into a larger fabric of life, the created story of radical isolation loses some of its grip. Even when suffering returns (and it often does) itโ€™s held against a wider background.

Why This Kind of Encounter Heals

Healing here isnโ€™t about fixing a problem. Itโ€™s about re-orientation.

Much of human suffering is organized around disconnection. Depression isolates. Anxiety narrows. Trauma teaches the nervous system to brace against a world experienced as unsafe or indifferent. Psychedelic experiences, especially those marked by deep encounter, temporarily reverse this contraction.

They offer a lived sense of belonging. Not as an idea. As a bodily truth.

Thatโ€™s why their effects can be durable. Experiences like this donโ€™t argue with the mind; they reorganize perception. Once youโ€™ve felt yourself as part of something larger, itโ€™s hard to fully return to a worldview of absolute separation.

Integration, then, isnโ€™t about translating ineffable experiences into tidy insights. Itโ€™s about learning how to live in a way that remains faithful to what was glimpsed โ€” through relationships, values, and daily choices that reflect greater openness and trust.

From this perspective, psychedelic medicines donโ€™t introduce something foreign. They temporarily loosen what obscures what was already present.

What heals isnโ€™t suggestion or belief. Itโ€™s contact.

A Quiet Ending

Perhaps the deepest promise of psychedelic medicine lies not in what it adds, but in what it reveals.

When the veil of habitual perception thins, reality is encountered with greater intimacy. Life no longer stands at a distance. It meets us. And in that meeting, many people rediscover something simple and sustaining โ€” not as a doctrine, but as a felt truth:

We are not separate from life.
We never were.

We are deeply interconnected and whole. Healing, then, is not the acquisition of something new.
It is the remembering of what has been quietly true all along.

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Posted on November 28, 2025December 20, 2025

Michael Ryoshin Sapiro, PsyD – Truth Medicine, Psychedelics, and Living Your Truth

PT 642 - Michael Sapiro PhD - Truth Medicine, Psychedelics, and Living Your Truth

In this episode, Michael Sapiro joins Kyle Buller to explore truth, healing, and psychedelic-assisted psychotherapy through the lens of his new book, Truth Medicine. A clinical psychologist, ordained Zen Buddhist monk, retreat leader, and fellow at the Institute of Noetic Sciences, he blends Buddhist psychology, trauma work, and consciousness studies. The discussion focuses on how people discover and live their truth, and why that truth becomes the core medicine in healing.


Early in the Podcast with Michael Sapiro

Michael describes how years of clinical work and retreat facilitation shaped his understanding of healing. Real transformation happens when people speak truths they have never allowed themselves to say out loud. These truths often relate to childhood experiences, identity, and how people learned to stay safe.

Key early themes include insight into:

โ€ข Truth as a physical and emotional โ€œringโ€ in the body
โ€ข Personas formed in childhood to avoid rejection
โ€ข Depression and anxiety caused by living from those personas

The conversation explores how frightening it can be to challenge old roles and family narratives, yet how necessary it is for authentic healing.


Core Insights from Michael Sapiro

Michael outlines his model of preparation, psychedelic sessions, and integration, especially in ketamine-assisted psychotherapy. Preparation often includes discovering what he calls the โ€œheart of the hurtโ€ and building trust for the internal process.

Core insights include:

โ€ข Tracing patterns back to their origins in early experience
โ€ข Using guided imagery, breathwork, and somatic awareness to practice surrender
โ€ข Understanding healing as applying love to wounded parts
โ€ข Understanding growth as becoming who you would be without old limits

Additional points:

โ€ข Medicine sessions create real practice in letting go
โ€ข Defenses should be engaged with, not fought
โ€ข Sensations in the body offer essential guidance


Later Discussion and Takeaways with Michael Sapiro

Michael compares one-on-one psychotherapy with retreat work. In group settings he holds space and supports safety, while in individual sessions he uses a blend of silence and active therapeutic guidance.

He also shares personal truth work, including embracing his own โ€œbigness,โ€ understanding ethics as part of spirituality, and learning to endure anxiety without falling into shame. Listeners gain practical guidance for nurturing wounded parts, developing the ability to endure challenging states, and allowing their strengths to emerge.


Frequently Asked Questions

Who is Michael Sapiro?
Michael Sapiro is a clinical psychologist, ordained Zen Buddhist monk, psychedelic psychotherapist, retreat leader, and research fellow at the Institute of Noetic Sciences.

What is the main idea of Truth Medicine by Michael Sapiro?
Truth Medicine teaches that discovering and living oneโ€™s personal truth is the core of healing, with psychedelics serving as a tool that helps reveal and embody that truth.

How does Michael Sapiro use ketamine in therapy?
He uses ketamine within a structured model involving preparation, supportive dosing sessions, and integration focused on compassion, endurance, and meaningful change.

Does he only work in group settings?
No. He leads retreats, but much of his work is individual psychedelic psychotherapy focused on trauma, personal truth, and growth.

What can clinicians learn from his approach?
Clinicians can learn how to balance guided intervention with open space, work directly with defenses, and support healing as both love and action.


Closing Thoughts

This conversation with Michael Sapiro offers a grounded, practical view of how truth, compassion, and psychedelic-assisted psychotherapy can support real change in the current psychedelic resurgence. By blending body awareness, ethical clarity, and personal growth, this episode provides useful guidance for therapists, guides, and seekers who want to bring more truth medicine into their lives and communities.

https://www.michaelsapiro.com

Transcript

Kyle Buller: [00:00:00] Dr. Michael Sapiro, welcome to Psychedelic Today. Really, really excited to have you here.

Mike Sapiro: It’s good to be here. As always, I appreciate you taking time outta your day and talking with me about, uh, the work.

Kyle Buller: Oh, of course. I’m so excited. I’m so excited to dig in. So you have a wonderful new book out called Truth Medicine.

Kyle Buller: Um, and for those that are just tuning in and maybe haven’t heard it, definitely go check it out and I’m sure we’re gonna chat all about the book and [00:01:00] some of the lessons in there, but probably don’t wanna also spoil the book as well, so, so, uh, spoil it. Yeah. Yeah, yeah. So Mike, um, for those that are just kind of tuning in and, and maybe haven’t come across your work before, can you just do a quick little intro of who is Mike?

Mike Sapiro: Okay. Um, I’m a clinical psychologist by trade. I’m a ordained Zen Buddhist monk. So those two things are, are the kind of basis for my work. The Buddhist influences, Buddhist psychology, and then my clinical psychology training. And most of my work in the last, at least five years, has been focused on first responders and, uh, five years before that combat veterans.

Mike Sapiro: So I’ve been in the special operations community. I’m embedded in the police department and the fire department where I live. Um, and I bring psychedelic psychotherapy to that community. Of course, I also work, you know, with the regular community members as well. So, [00:02:00] uh, the, I, I’m also a fellow at the Noetic Institute of Noetic Sciences, which is an science institute that studies psychic clairvoyancy, tele telepathy, near death experiences, mediumship from a scientific perspective.

Mike Sapiro: So I bring a lot of consciousness science, uh, relevant, um, information into the work I do as well.

Kyle Buller: Wonderful. Yeah, you’ve been doing some really amazing work throughout the years and it’s been cool to see your journey. Um, I think you were probably on the show way back when, like 2017.

Mike Sapiro: Yeah. Quite, quite, quite a few years ago when you guys were just podcasting, you and Joe.

Mike Sapiro: Yeah.

Kyle Buller: Yeah. I guess we’re over nine years and I’m just kind of crazy and um, so it’s exciting. You don’t look

Mike Sapiro: older. You haven’t aged much at all,

Kyle Buller: buddy. Thank you. Thank you. Um, cool. So let’s kind of dig in. What is truth medicine? And, you know, I know you’ve been working this space for quite a while and you’ve probably seen so much stuff, but, [00:03:00] um, what was the motivation to write this book and, and get this out to the world?

Mike Sapiro: So I do a variety of things in the field. I’m a psychedelic psychotherapist, which means I do psychotherapy while people are on medicine. And of course dosing is very important so that we can have an in-depth conversation, but also allowing them to disappear, dissociate, um, explore this, their psyche and cosmos simultaneously sometimes, but then use that information for their healing and growth goals.

Mike Sapiro: I have also been leading retreats for 20 some years, and that’s a little bit different work ’cause I’m not really actively involved in doing psychotherapy while people are on retreat. But I do the prep work, trust building, and then integration work on retreat together. And so what I, what I’ve discovered overall of these years is that when people.

Mike Sapiro: [00:04:00] Find their own personal truth. Things they haven’t spoken before but want to, or parts of their identity, they’ve been repressing or sublimating or pushing down is when they really find themselves and finding themselves tends to be the medicine. You know, we think the psychedelic experiences. The thing that changes people, it really gives us information that changes people.

Mike Sapiro: And it’s the information we want to use to heal and to grow. So I’ve discovered that when people discover and speak and live their truth, depression elevates. Like they don’t, they’re not stuck in the mire of depression as much. ’cause they’re really discovering who they are and anxiety lessons because they’re not as scared to say what they need to say or to be the way they need to be.

Mike Sapiro: So I’ve dis, I guess I’ve found over hundreds and hundreds of sessions or more that it’s the truth that really sets us free. It’s the truth. I know we, [00:05:00] that’s such a cliche, but it’s it’s actually true. So I thought we could start there going, what is truth? How do people use it when they find it?

Kyle Buller: Yeah. And I know in the, I I know in the book you mentioned like, you know, you’re not trying to define truth, but maybe some examples of truth.

Kyle Buller: So Yeah. How, what is truth to you? How do people find it?

Mike Sapiro: Well, I, I guess I, I really had a hard time in some way being the one in a book to go, this is what truth is. I mean, that, that’s not my role to define what truth is for people, but I can tell you when people discover their truth, it rings like a bell inside themselves.

Mike Sapiro: And sometimes it’s as simple as going, I’m not okay with how my parents treated me. Mm-hmm. They might come in saying, you know, I’ve done that work. I, I, I’ve forgiven my parents and they’re really good people, and I go, interesting. You know, they may be very good people. I’m not here to. Tell them their parents are not good people, but when their things are hidden, when they actually have experiences that have been repressed or where they haven’t [00:06:00] been truthful with themselves and they’re on medicine and they go, I’m not okay with how I was treated.

Mike Sapiro: It didn’t, it didn’t feel right to me. It might not be, you know, abuse. It might not be to that level, but it certainly could be, you know, having been talked down to, or been told things about themselves that really hurt, that then formed an identity. So when people start talking about, that didn’t work for me, that wasn’t good for me, I don’t like that.

Mike Sapiro: I can see them relaxing and loosening the holds of defenses they have so that they could speak freely about their experiences without defending, um, themselves or other people. So that’s one v version of truth. Have you found that in therapy or the work you do on with psychedelics that people are starting to speak more freely and how does that impact them?

Kyle Buller: Definitely. And I think it’s also scary to get in touch with, and I wonder if you’ve noticed that too. Like, I’ve had clients where they confront it and I think you’ve kind [00:07:00] of alluded to it, maybe push it away. Um, that’s okay. It’s in the past, right? Yeah. Um, but you know, I’ve heard you also speak in the book of like, you know, what happens when we go a little bit deeper into that?

Kyle Buller: Right? Like, um, but it’s scary. It’s really scary because it also, I think then strips away who we are as a, as a person, our personality, our identity, everything we’ve shaped around is then at an existential crisis. If yeah, this is truth, and you start to step into that and who the hell am I?

Mike Sapiro: Yeah, it. It’s scary because there’s emotions we don’t want to feel.

Mike Sapiro: And it’s scary because, like you said, the persona becomes visible to us. The persona that we’ve developed to stay in good graces of our parents, teachers, clergy community, um, the persona we’ve developed to not be rejected and abandoned. We’ll do whatever it takes to be loved and not rejected and not abandoned.

Mike Sapiro: So we create a persona [00:08:00] based on need, right? We don’t want to get kicked out of our house, so we’re gonna kind of, okay, dad, okay, mom. You know, that’s the way it is. Even if it’s negative, I’m gonna take that on and build a persona around myself to live out so I feel safer where I’m living, or so I feel like I’m not afraid of being rejected.

Mike Sapiro: And then when we start accessing the truth. Which is, I don’t want to be those ways. I don’t like those ways I’ve been, I only did that to protect myself, but it’s not serving me. Yeah, that’s scary because we’ve built a life on those personas, and unfortunately that’s depressing as hell to build a life on a persona and not be ourself and not be able to express what’s true for ourselves.

Mike Sapiro: And so yes, we have to do the work around tending, nurturing, being compassionate toward ourself as those personas are seen, recognized, and then ultimately dissolved, which leaves us raw and exposed. And then what? What do we do? That’s the next step.

Kyle Buller: Yeah. And I’m curious, you know, you mentioned that like [00:09:00] psychedelics can really kind of like amplify or speed this process up.

Kyle Buller: Um, how important is it to maybe confront some of this stuff before taking psychedelics? Like what does the foundational work look like or what does prep work look like for

Mike Sapiro: that? Absolutely essential because I don’t want someone dropping in and doing this work, um, and unexpectedly recognizing, oh my God, I’m really not who I want to be.

Mike Sapiro: Even though they kind of know that coming in, I do this prep work that I call discovering the Heart of the Hurt. And it is very fast work. And within one to three prep sessions, we’re discovering this stuff before we even get to the ketamine clinic, let’s say. And I’ve heard that those few sessions can, are rapid, people tend to feel like, wow, I’ve discovered something in myself that I’ve been in therapy for five years and I haven’t touched.

Mike Sapiro: It is because what we’re doing is, I’m asking when they get there what, what’s not working [00:10:00] for you in your life, right? And what do you want different? But then where did that start? We’re following what I call a thread to the heart of the hurt. And for almost all of us, it’s in childhood, sometime in early childhood or during adolescence where we start forming these personas.

Mike Sapiro: Or where we start our nicotine or our alcohol habits, you know, and I ask people, when did you start drinking? You know, maybe some of my first responders are like, I don’t wanna drink as much anymore. Well, when did you start? Well, I was 15 when I got kicked outta my house, or my dad and mom divorced and everything fell apart.

Mike Sapiro: Or I was getting hurt by somebody and I started using, and I’m like, well, we’re gonna have to touch that because that most likely is what’s gonna arise for you in session. So we start with those questions, when did you start doing that? And people can really trace the thread to that point where they were hurt and where they started.

Mike Sapiro: Either again, forming the persona or using, uh, substances to cope [00:11:00] or being promiscuous or whatever it is that that no longer works for them. And, and we touch the hurt. We don’t just identify, we’re like, it’s still in you. How does that feel to touch that hurt right now? And we’re doing this before we head into the session.

Mike Sapiro: So we’re already touching the deepest hurt. And then we’re also prepping for what’s it like to surrender, to let go, to trust, to be curious while you’re in session. So I’m doing two things in prep. We’re discovering the heart of the hurt, and then we’re prepping them for a psychedelic experience where you have very little control.

Mike Sapiro: And most people with trauma, that’s very difficult to give up, control and to surrender. Uh, one of my first responders, a a paramedic firefighter, we spent one whole ketamine session just letting go, getting scared, tightening up, letting go, getting scared again, and then letting the thing happen. So I, I prepare them for that as best as I can in the prep [00:12:00] session.

Mike Sapiro: How are you doing that? In the prep session? Mm-hmm. And it’s. It’s easier in the, the actual day of, because it’s, it’s happening, right? The, the tension mm-hmm. In the release. The tension in the release. But I do, uh, there’s meditations I do where we guide as a guided visualization, we’re guiding people to an edge of a cliff.

Mike Sapiro: Standing backward at the cliff and imagining falling backward. I’ve done this in our vital classes too, and people get this visceral, ugh, shiver up the spine. Yeah, it’s

Kyle Buller: already giving me anxiety.

Mike Sapiro: See, right there. Yeah. Now, what happens if you fall backward? I mean, it does it all right up my spine. It just tingles, like, ugh.

Mike Sapiro: You know? So what happens when you’re, you’re going backward, but then the hand of God, or an angel, or an eagle or a feather or wind lifts you and holds you up, you know? So if we can visualize that we’re supported by the universe or the divine, or however the, the client conceptualizes [00:13:00] that, I’ll use that language, not mine, and then they’re, they’re lifted, and all of a sudden you feel this freedom to fall freely.

Mike Sapiro: Without as much fear, ’cause you know you’re gonna be held and even though the falling might be scary, if you feel lifted or, or supported by a hand, you can really, and another version of this I do, uh, lying on a river with your eyes closed, imagining being taken by the current, anywhere the current takes you.

Mike Sapiro: Um, and learning to just surrender to the flow. Even if there are eddies or the current is strong or there are rapids, can you just let that thing be? And we’re training the body to, to release the tension and the hold it has over itself. So we’re doing as much prep work. We can also do breathing, deep breathing and breath work.

Mike Sapiro: So I’m doing psychological inquiry, psychological digging to get to the heart, and, and then we’re also preparing them to relax and release as best as they can. And then I have them practice that [00:14:00] for some weeks before we start doing sessions. So I’ll send them home at the meditations.

Kyle Buller: That’s awesome. Yeah, I think that’s so important, and I think you already raised this point, that like letting go, trusting and surrendering is a very hard thing to do for a lot of folks.

Kyle Buller: Um, and I think it does take time to like slowly kind of build that up and like build that trust. Um, and you work with some pretty intense populations, right? Like first responders, people with like pretty significant trauma. Um, I know special ops vets and police and all that stuff. So, um, you know. And I, you said this in the book, like hypervigilance isn’t, or vigilance isn’t bad.

Kyle Buller: It’s hyper vigilance. That’s that’s bad, right? Because that kind of keeps us stuck and like, you know, folks in those fields really have to be hypervigilant at times, right. Because their safety’s on the line. Totally. Um, and so that trust and surrender from a somatic perspective is actually really threatening to the nervous system.

Kyle Buller: Mm-hmm. Right. Totally threat, um,

Mike Sapiro: to

Kyle Buller: let

Mike Sapiro: go. For sure.

Kyle Buller: Yeah. [00:15:00] Yeah, yeah. And so how, like, do you use some of those, that language, I know sometimes people in the psychedelic world like get a little nuanced with like that language of like surrender and stuff like that because bad things may have happened to somebody and that might be really triggering.

Kyle Buller: Like how do you approach that to like create that safety with folks?

Mike Sapiro: We talk about it. Outright, what’s your experience like in your life in terms of being on guard, in terms of protecting yourself and your family? What’s it like in a restaurant? What’s it like in the movie theater? What do you notice in your body?

Mike Sapiro: What do you notice in your mind? We’re gonna bring this to the forefront. It is appropriate to have vigilance. All of us need vigilance. It keeps us safe and healthy. The hypervigilance is a chronic state of arousal that, uh, depletes our adrenals. It increases cortisol and adrenaline. It’s, it’s an unhealthy state of being that many of us with PTSD and chronic trauma experience in our bodies.

Mike Sapiro: I know I [00:16:00] do. If there’s a sound that happens behind me, I will jump. That’s a startle response that’s built into my nervous system, unfortunately, into the brain. And so the surrender, and I know we’re talking about language of how do you use the language of surrender with a combat veteran, where surrender is opposite of what you do in a mission.

Mike Sapiro: Um. So let’s talk about what that means then. What would it be? To soften and surrender. A lot of dudes don’t like that language. Okay. Let’s talk about why you don’t like that language, and what does it mean for your identity as an alpha male or as a first responder. I mean, it’s okay to bring that up. It’s okay to say, yeah, it’s, you don’t like that.

Mike Sapiro: Maybe we choose another word, but also while you’re in the session, it really is a true letting go, softening, surrendering. And by the time we get there, that’s usually not the thing that we’re worried about. The language of surrender. It is nuanced. They might bristle, but [00:17:00] ketamine, you’re already onto the next thing.

Mike Sapiro: Right? It’s not like you’re sticking with it. Well, Mike, Dr. Mike, you know, I hate that fucking word. That’s honestly not what comes up. It’s usually like, I am really struggling to surrender. I know I want to, I know I have to. And so then we just keep working gently on what does it mean to just let go a little bit, just a little bit.

Mike Sapiro: A lot of times they’re like, I’m a, I’m a, I’m gonna die, and I’m also, I write this in the book. I’m like, well die then. Then, and actually my first responders like that because it’s a challenge to them to really, to really do something different in their life. Mm-hmm. Can you die in this moment and see what comes of it?

Mike Sapiro: And often they, the vistas, the scenery, everything changes when they allow that to happen. The colors, the textures, the constriction to expansion. We know that we’ve been in this field doing this work. You know, when you surrender, usually things open up. Knowing that, and they trust [00:18:00] me, I can kind of guide them into that experience of letting go.

Mike Sapiro: And that is so important for their regular waking lives. Yeah. They can practice it in session now they can do it outside, in their, in their homes.

Kyle Buller: Yeah. And it’s, I think it’s an important part of healing too, right? It’s like developing that trust. I remember I had somebody, um, once tell me, they’re like, how do I trust myself and trust this process when the universe is shit on me multiple times.

Kyle Buller: You know, and it’s a very hard thing to then develop that trust again. Yes. But you know, I think like what you’re pointing to in the book is like, that’s where the healing starts to happen is like when we trust that process, we start to let go and we start to tap into truth and start seeing these things that like, yeah, maybe we push away.

Kyle Buller: We have a hard time confronting, um, you know, kind of confronting a little bit of that fear and anxiety. Um, that’s, that’s where that healing really is. But it’s like all those defenses that stop us from getting there. Right.

Mike Sapiro: And those defenses are useful. [00:19:00] And we, we, we don’t make an enemy out of them. We invite them in to see them, and then we have.

Mike Sapiro: Dialogue with them. Hey, I don’t, I don’t need you the same way anymore. I can take care of myself. And sometimes that defense will go, no, you can’t. You drug me all the time. Or you, you, you, you overuse alcohol all the time. Yes. Thank you for bringing that to my attention. I’m also working on that too. You know, it’s an, it’s an ongoing relationship we’re developing with our defenses in that parts of our psyches and the ego that are really trying to keep us safe.

Mike Sapiro: Even, even when it’s derogatory and hurtful to ourself. You piece of crap. Why are you doing this to me all the time? We’re gonna start working with that part lovingly too. I see you. Thank you. I know I’ve been hard on me. I know. I haven’t been great to myself. I am working on changing that. So there’s content that we’re working on, therapeutic content.

Mike Sapiro: Let’s say we’re working on someone’s childhood abuse, sexual abuse, physical abuse, [00:20:00] and it’s caused to them to be distrustful of themselves and other people and the world around them that we, we might not get to that in a few sessions. We might just be working on. What’s it like for you to trust the experience right now in the moment, and like you said, doing that in the moment actually is real time healing.

Mike Sapiro: If someone spends one or two sessions with me, just learning to let go, to trust the medicine, to trust themselves, that’s a huge shift in their own psyche for the rest of their life. And we’re doing that in real time. Where I can’t talk them into trusting themselves. There’s nothing we can do in talk therapy really to get them to trust themself in the moment.

Mike Sapiro: But while they’re on medicine, those defenses are dissolving and they don’t have to use the same defenses anymore. They can try something new like trusting or surrendering or letting go in the moment that changes their life forever.

Kyle Buller: Yeah. Yeah. Beautiful. I guess since we’re on this topic of [00:21:00] like transformation and healing, how do you define what is healing?

Mike Sapiro: Big question. I think the answer for me is bringing love to the parts that hurt the most. I, my work is divided into healing and growth, and the way I look at healing is when we bring our own love through our hands, our tenderness, nurturance, and compassion. To the parts of us that are wounded the most, we become the loving presence of our wounded self.

Mike Sapiro: And in bringing, loving attention, bringing loving presence to ourself, that is what heals. It’s a healing or salve. It’s a healing bal. Love is a salve that we put on our wounded parts and the [00:22:00] infection underneath the, the scab. We rip the scab off. It hurts. We clean out the wounds, literally and figuratively, and we apply love and it, it, it literally tends to itself.

Mike Sapiro: Love is the medicine we’re using in session. To repair the wounds that have, uh, not been, um, re repaired throughout her life. Then growth is how do you want to expand? What active things do you want to do in your personality, your belief set, your psyche, your behaviors that you want to expand your life.

Mike Sapiro: Now, once, and, and they could be simultaneous, we could do healing and growth simultaneously in sessions or one after the other. They’re definitely different. Healing really is applying that love as a self to what hurts the worst in us by being honest and talking about it, bringing the pain forward, and then [00:23:00] tending to it, and then growth is now what, what would you do if you didn’t have that wound restricting you or limiting you?

Mike Sapiro: What would you do if that belief wasn’t there? How would you live differently? What would be authentic to you rather than what was conditioned? So I do both of those things. In my work, we’re doing healing, which is applying love, and then we’re doing growth, which is what would you do if you didn’t have this restriction, limitation, or condition?

Kyle Buller: Beautiful. You know, since you brought up this like, um, analogy of like the SAV and um, like ripping off the scabs, um, and differentiating between like healing and growth. I’ve heard this like quite a few times from different people and maybe it’s a conversation we’ve probably had in the past, like through different communities, but like what happens when somebody is just constantly on that healing journey, constantly ripping, open the scabs, ripping open the wounds, tr feeling like there’s something there and they just need to [00:24:00] keep digging more and more and more.

Kyle Buller: And it’s like, how do you see that process? And like, do you, do you draw a line there? Like how often do people need to just keep going back in and ripping open those wounds versus, wow, maybe I need to actually stop this. Put the bandaid on, let it heal and start focusing on on the growth process.

Mike Sapiro: Interesting question. So it’s really individualized, I would imagine, because. People are coming with different, um, relationships to their pain. What I’m hearing you ask is what happens when someone has kind of a compulsive or addictive nature of continuingly looking at themselves is not good enough maybe, or not done, or not healed enough?

Mike Sapiro: Um, that, I mean, possibly that’s one of the ways I’m hearing in, in one way, we’re kind of addicted to our, our, our addicted to, we’re addicted to our shame or our self pity. I know I have that in my life where I haven’t worked through the shame of things I’ve done that it hasn’t moved from shame to remorse where [00:25:00] I’m like, oh, I’m really sorrowful for the things that I’ve done.

Mike Sapiro: Uh, rather than I’m a piece of crap for what I’ve done. And I kind of stayed in the cycle of shame. Where I’m like, no, I deserve to feel bad for what I’ve done in my life, so I’m gonna keep looking at it, but I’m looking at it from a lens of, I’m bad, I’m not good enough. And so there’s never an end to the healing I have to do because I’m chronically bad and chronically not good enough.

Mike Sapiro: I mean, that’s an issue in itself that I start noticing in people, oh, do you think you’re bad? Do you think you’re, you know, do you have a lot of shame around who you are? And people end up again, cycling that over and over. It’s not like, and that needs to be addressed. Where did you learn that? Why are you stuck on that?

Mike Sapiro: Because if you’ve really done the healing and the scabs off, you’ve tend, you’ve scrubbed out the hurt, you’ve applied the salve of love. Usually you’re not stuck [00:26:00] there anymore. You can look back and go, that was a very hard time. Whether I did something bad or somebody did something bad to me, that was a terrible time.

Mike Sapiro: But I, I really feel closure around that. And I’m not stuck there anymore. I don’t feel shame or I don’t feel hatred, you know, or resentment. I’m feeling like I, I don’t like it happened, but it’s clean.

Kyle Buller: Mm-hmm. That

Mike Sapiro: they don’t, there’s no, the scab is a scar. There’s no scab left on it. So if people are still keep picking and picking, it’s ’cause they have a view of themself that they have to keep picking.

Mike Sapiro: And it’s not really done yet. You know, when you’re done ’cause you’ve moved forward. This is for everyone listening for you and me. You know, when you’re done a certain thing ’cause you’ve moved forward from it. If you haven’t, it’s not done yet and there’s a reason it’s not done. So let’s look at that.

Kyle Buller: Yeah.

Kyle Buller: Yeah. It’s fascinating. I’m just kind of like going off these analogies and you started to move away from a scab to a scar. Um, and I just think about like. A recent experience I had within the past [00:27:00] year, um, getting body work done on this huge scar I had on my abdomen for my snowboarding accident. ’cause I’d always like, you know, chronic, like pulling tension, my fascial stuff.

Kyle Buller: And, you know, it’s been, I don’t know, 20 plus years, 30 years, I don’t know how long it’s been. Um, and uh, so just finally starting to address it. And I noticed when I was working on it, like pretty weekly with like a pt, it actually just felt like. Constantly agitated. And then I notice, like since I stopped going, I haven’t been noticing it as much.

Kyle Buller: Mm-hmm. I’m like, hmm, that’s really fascinating that like, once I stopped like instigating it, um, it feel, it feels like it’s kind of like I don’t notice it as much and it doesn’t bother me as much. Not to say it’s not completely, like, it’s not completely gone. Like I do notice it still mm-hmm. With like certain little things.

Kyle Buller: But, um, yeah, I just noticed that it’s like I was going through a lot of that treatment. It was just constantly like, it maybe inflamed or like, you know, a lot of just like, uh, [00:28:00] irritation. Mm-hmm. Um, versus like letting it just sit and almost like letting that experience integrate into my life a bit more.

Kyle Buller: And then, yeah. Uh, just seeing how

Mike Sapiro: something I’ve learned through my own therapeutic process is learn is endurance. How do we e endure, endure? And I’m not saying active abuse, you don’t need to endure active abuse or active, you know, um. Complete discomfort with people. You, you can move away, but you know, can you endure?

Mike Sapiro: I have PTSD and I have flareups of PTSD. I have anxiety and I have flareups of anxiety. I noticed when I first started doing my own therapeutic process on certain topics five years ago, I would text my therapist a lot more often going, ah, I’m being flooded, I’m flooded. Little Mikey in me is flooding me with these thoughts.

Mike Sapiro: He wants me to do these things. And all these years later I feel the flood and I know I can be with it and I know I can tolerate it. I know [00:29:00] it will dissipate. I also know where there’s a valve of release. There are certain things I can do with it. I’m not, never, I am, I’m not never gonna have anxiety. I’m gonna have some anxiety in my life.

Mike Sapiro: I’m gonna have discomfort, I’m gonna have depressive stuff, I’m gonna have trauma responses. Can I endure them while they’re here?

Kyle Buller: Mm-hmm.

Mike Sapiro: And not get attached to the what’s coming up and not. Not spin out or cycle down into shame or, you know, cyclone out into terror or despair, whatever it is that I, I end up doing.

Mike Sapiro: Can I tolerate this, soothe myself, be here for myself. And I notice I don’t need to text my therapist. I don’t have to, you know, see guy, if I’m feeling I’m gonna be, my insecurities are coming up in a relationship, I can tolerate them and not have to text the person a million times. Are you still there? Do you still like me?

Mike Sapiro: Mm-hmm. Like, I, I understand those impulses, but I don’t have to do anything [00:30:00] about them. And, and people that I’m working with learn to do that as well. Learn to, uh, to first understand what’s arising, how to tend to it, how to endure it, and then watch it dissipate on its own. Nothing lasts forever. That’s, that’s, that’s a truth for, that’s a natural truth.

Mike Sapiro: Nothing lasts forever. When we talk about truth, that’s a universal truth, not even a feeling. Not a, not a, not a thought. Nothing lasts forever. How do we accept it? Welcome it as Pema children says, and then tolerate it. Endure it, and watch it dissipate. This is a practice people do in psychedelic psychotherapy all the time because they’re having lots of information coming.

Mike Sapiro: Some are very distressing information, whether it’s sensational information, it’s um, maybe intellectual or visual information. Some is blissful in awe and full of wonder. Some is very disturbing and distressing, but they learn to tolerate it and they also watch how it disappears. [00:31:00]

Kyle Buller: Yeah, as you’re saying that, it just has me reminded of somebody that I was working with, uh, years ago where they had that anxiety come up and it, they told me when it came up in their real life, they already had practice in the ketamine session.

Kyle Buller: And it was almost like they were able to endure it during that session. So they were able to then endure it in their real life. It was like, oh, okay. I’ve practiced this multiple times before of like dealing with the discomfort, dealing with the anxiety, um, and now actually when it arises in real time, I’ve already done it multiple times, a hundred

Mike Sapiro: percent.

Kyle Buller: Um, yeah. I

Mike Sapiro: find that almost in every, almost, not every, but almost every client who comes and we do, we endure, we tolerate, we welcome, we investigate and nurture. Remember, we still need to nurture and tend to ourselves. That. This is why I call it real time transformation because it’s very hard to talk someone into doing that in a normal waking life.

Mike Sapiro: ’cause they’re [00:32:00] super attached to those states and they’re also defending those states. It’s strange, we don’t want it, but we still defend it. We’re like, I don’t want to give that up. Even though you’re here to give that up, that whatever way of being that’s not working for you. In the ketamine session, people are much more fluid and adaptive and adjust to what’s happening.

Mike Sapiro: ’cause it dissipates and they can see it arising and dissipating. They can tolerate it. We talk about it. And then we can go backward and look at where it started in their life and, and they can imagine the child in them having the experiences that caused the depression, anxiety, trauma, whatever beliefs they’re carrying.

Mike Sapiro: So we’re doing a couple things simultaneously. We’re learning to endure and tolerate distressing emotions. And we’re also learning to heal the origin of those original emotions. And we’re doing it in real time right there in the, in the session. And so when they leave, they know what to do differently in their [00:33:00] life.

Mike Sapiro: It’s a huge, huge gift they’re giving themselves.

Kyle Buller: Yeah. When you talk about like, getting to the origin, and I think I’ve heard you talk about that a lot in the book too, like the root cause. Is that always the case or have you seen, um, cases where people don’t get to the quote unquote origin of like the roots of their, their psychopathology, their trauma and still continue to move into that growth pattern?

Kyle Buller: Like do people always need to, you know, dig up those roots or can people heal without that?

Mike Sapiro: I’m sure they can. There’s no one way for anything. Um. I think more than not, people do tend to identify, it’s interesting, they self-identify, you know, even if we’ve, I’ll give an example of, it’s in the book too, of a, a first responder, a firefighter who thought they were coming in to process some terrible pediatric calls.

Mike Sapiro: And so we prepped around the trauma of seeing, um, a child be significantly harmed and also [00:34:00] killed, uh, on, on scene and what that did to them. ’cause they’re a parent and it made them freaked out about their own kids. They have no control. You can’t protect your kids from going into a crosswalk and getting hurt.

Mike Sapiro: And so they, they, they’re terrified. They’re controlling at home. They’re angry. So we’re, we’re processing those things. But then in session. All of a sudden something comes up about their father and and grandfather from their childhood. You know, it’s something that is an origin to the way they control an origin to the way they handle distress.

Mike Sapiro: I didn’t know that was there, ’cause we had not targeted that in our prep session. But their heart knows it’s there. So sometimes the origin is different than what we think. Mm-hmm. And we have to leave a ton of space in our sessions for the person, for their hearts to identify what’s more important. So it’s not like we don’t, the core root issue might be different than what we think and we leave a ton of space for the [00:35:00] medicine and them to work together and then it presents itself and I’m like, whoa, tell me, what are you talking about?

Mike Sapiro: What are you seeing? What are you, what are you remembering right now? So something usually will come up from them, uh, and it’s sometimes not what we think and we have to leave. And it would be bad for me to go, no, no, you came in here to talk about that pediatric call. Let’s stay on that. That would be naive and also controlling of me.

Mike Sapiro: To do that, I have to be adaptive as a therapist to go, let’s follow what’s coming here. Everything is presenting itself for a reason. My job is to skillfully follow that to its origin, to help them identify what needs to be healed.

Kyle Buller: Reminds me of some conversations that we were just having in vital, uh, two weeks ago about like intentions versus expectations.

Kyle Buller: Uh, um, and like, and I know that you, you’ve written about this as well, like the difference between expectations and and intentions. And sometimes people have that expectation that they’re gonna, you know, relive that certain [00:36:00] thing that’s gonna, um, you know, get to the origin or the roots of it and they have an idea what that is.

Kyle Buller: And then the medicine and that inner healing intelligence, or whatever we wanna call it, higher self, might lead us somewhere else, right?

Mike Sapiro: Um,

Kyle Buller: it often

Mike Sapiro: does. Uh, first of all, yeah, I do talk about this in the book because I see the difficulties that happen when people are bringing expectations into their sessions.

Mike Sapiro: They might have expectations of ego, dissolution of meeting God or angels of the Divine. They might have expectations of healing certain wounds, um, specific ones, and that never arises in the session. And the problem with expectations is we then become disappointed, resentful, embarrassed. Maybe we blame ourselves, the medicine, or me, Hey, this isn’t working.

Mike Sapiro: You’re not doing it right. I’m not doing it right. But for me, I can work with that. ’cause I can go, Hey, where [00:37:00] else in your life do you seem to have expectations where people fail you, where you fail you, where circumstances fail you? How do you relate to people failing you? What do you do? Do you isolate? Do you blame it?

Mike Sapiro: For me, everything is is fodder. Everything is grist for the meal. Everything that arises in session points to something in their life that we can use to help them heal something or help them grow. So. It’s not great for them to have expectations ’cause they can end up being disappointed and resentful, but it’s also useful mm-hmm.

Mike Sapiro: For us therapeutically, um, intentions are much, uh, gra are much more relaxed. It’s more pointing in a direction that we’re hoping we go, but it’s not something we’re holding on tightly to demanding. The expectations are very demanding. Intentions are very openhearted and, uh, with curiosity.

Kyle Buller: Yeah. Yeah. I like how you mentioned like, everything’s kind of fodder.

Kyle Buller: Like, you know, I think some of the challenging experiences that come up for [00:38:00] folks is like the no response, the disappointment, the frustration that nothing’s happening. Um, and you are like, oh, you know, and immediately possibly wanting to write that off. And I’ve been there too, you know, like gone into a session, not much is happening.

Kyle Buller: Oh, well I wasted that. But it’s like, if you’re able to sit with that frustration, sit with disappointment. Like, yeah. When else did you feel that way in your life? Is that a big theme, uh, in your life? You know, is it something that keeps coming up? Coming up? Um, and that can really open up a lot of doorways for folks that maybe you’re not necessarily always thinking about.

Mike Sapiro: I mean, I don’t wanna ever discount what’s happening in session. Not all of it is useful and it does point to how people are in their regular waking lives. It’s just more maybe dramatic or expressed, maybe more than in their normal life ’cause they’re on medicine. But the truth is, we bring in everything with us and all of our behaviors and our personality [00:39:00] traits are there in session that we wanna work on.

Mike Sapiro: Um, I think when I’m training, I train people and the newer therapists often want to just work with psychedelic material. Mm-hmm. Stuff of the psyche archetypes and cosmic material images, metaphors of the universe of stars and stardust and dragons and you know, things that are like psychedelia. And so when that doesn’t appear, I know my students feel like they’re doing something wrong or the medicine’s not working or, and then they kind of project that on, oh, nothing’s really happening.

Mike Sapiro: You’re not really seeing much. And then there’s this, like, even the therapist has a little bit of expectation and some disappointment. The client is like, am I doing it wrong? Is the medicine not working? And it creates a kind of cycle of something’s wrong, something’s not working, somebody’s wrong. The more experienced therapists will go, well, tell me what you’re, [00:40:00] what do you feel in response to this nothingness?

Mike Sapiro: Yeah. What’s coming up for you now? About yourself. What do you think about yourself? This isn’t working. You’re not working. Tell me more about that. And you often will, you’ll find the thread. I’m not good enough in my daily life. I’m not good enough here. I’m already messing this up. Oh, I’m disappointing Dr.

Mike Sapiro: Mike. They, I’m worried about disappointing you. I go, wow, I have no expectations of you. How often do you try to please people? And they’re like, all the time. I please people all the time. I’m like, well, yeah, you’re doing it right here, right now in this session. You think I want something from you and I don’t.

Mike Sapiro: And that’s awesome to use instead of like, oh, you know, oh, we don’t have the psychedelia showing up. So what, what we have here is the habit of pleasing people. And that’s more important to me ’cause we wanna work on that.

Kyle Buller: Or what I’ve seen and, and heard a few times is like, when nothing’s happening, maybe like introducing more [00:41:00] medicine or other medicines.

Kyle Buller: I remember being at a retreat and, uh, somebody just saying, well, just use cannabis to like induce the visions, you know? Um, and it’s like, yeah, we’re just a, such a visually oriented culture and I feel like when we think about psychedelics, it needs to be a visual experience, but there’s so many different ways of processing information and the way that, you know, information comes in.

Kyle Buller: And sometimes I feel like we dismiss a lot of it, especially when it’s more kind of like intuitive somatic when, you know, it’s just like these feelings in our body versus like, I’m not having, you know, the fractal visions and, and you know, reliving certain things. It’s like, well, that little whisper in your ear or that, that sensation in your body I think is just another valid way of processing and knowing.

Kyle Buller: Um, but sometimes we’re just very disconnected from it.

Mike Sapiro: We’re mostly disconnected from our bodies. A lot of my work is body centric. Of course I do. Um, appreciate and use the psychedelia, the, the cosmic stuff. We [00:42:00] use that when it comes in and I’m, it’s great you’re having now a the more traditional psychedelic experience of seeing your ancestors sitting around a campfire and they’re talking to you or you’re watching them.

Mike Sapiro: Amazing. You were here to help heal the lineage of women and your family. That’s in the book too. You know, that we’re gonna use all of that information for their goals. Um, but the truth is we live in our bodies more than we live in the, we do live in the cosmos constantly, but we’re not always connected to it the way we are to our bodies.

Mike Sapiro: So it’s a great. Uh, gift. It’s a great boon when someone comes in and starts connecting to their body, to the wisdom of the body, to sensations, to memories that are stored in the body to pain and pleasure in the body. Uh, we want to, we wanna have this relationship with our body. So that would be an amazing session for someone to come in.

Mike Sapiro: Maybe they don’t get the visuals, but they’re connecting to the wisdom of their body, and they’re starting to create a relationship with this thing they’re living in. [00:43:00] That’s a, that’s a very good session for somebody to have because they’ll leave here starting to recognize SI signals and signs.

Mike Sapiro: Something’s right. Something’s not right. This relationship doesn’t feel right. I’m gonna start listening to my body, as it says. I don’t like how I feel in this person’s presence.

Kyle Buller: That’s

Mike Sapiro: an indication. Something’s misaligned. Um, that’s a great way to use a session. Of course, we could spend a whole hour talking about how to use the archetypes that arise and symbols and signs of the universe.

Mike Sapiro: But I, I like the more practical stuff. ’cause that’s what they’re living in mostly.

Kyle Buller: Right. Um, I’m just looking at time and I’m wondering, you know, you’re kind of talking about like the psychotherapy aspect of psychedelics and there’s a lot of folks that might be tuning in, maybe they’re doing retreats, they’re taking more.

Kyle Buller: Of this sitting approach, whereas like you’re taking a psychotherapy approach. And I wonder if you could [00:44:00] explain kind of the difference in the work there of like when you’ve worked with groups in more of like a group container versus more of this like psychedelic assisted therapy model. Like what is different here for you?

Mike Sapiro: Great, thanks for asking. ’cause yes, the book is really more on psychedelic psychotherapy. That much of my work is doing individual work with people during their journeys. But as I said in the beginning, I also, uh, have been leading retreats for 20 some years. And that’s a completely different model. There is the ceremonial model, which comes out of indigenous traditions.

Mike Sapiro: Um, I have some training in some indigenous traditions, but that is really not the basis of my work. And so, uh, that, that, you know, my colleagues and friends have spent some 30 and 40 years in, in traditional settings learning to do traditional medicine ceremonies. So that is not really my background and I don’t pretend to be a shaman or medicine person.

Mike Sapiro: That is not, uh, [00:45:00] how I’ve been trained. I’ve been trained as a Buddhist monk and teacher for almost, you know, 25, almost 30 years. And so my retreats are very much Buddhist oriented, where we’re having meditation and, um, deep inquiry and we’re having, um, e experiences with the group themselves where we’re building trust and rapport.

Mike Sapiro: And then the medicine. The, the student, the medicine, the participant, really work together. And my job is to hold space, keep everyone safe, help people to the bathroom. Um, and if they’re in distress, they raise their hand or they get up and they’re showing distress, maybe they’re even screaming. And I become a caretaker.

Mike Sapiro: My job is not to interpret what they’re experiencing in that moment. My job is just to help them get back into it so that they are having an internal experience with their psyche and the cosmos. My job is to make sure they’re, um, safe, physically and in [00:46:00] distress. We might take them aside and help them breathe, um, help them regulate, and then encourage them to go back into the internal world.

Mike Sapiro: So in those settings, I’m not doing any psychotherapy at all. Um, I might be sitting next to them if they’re in distress or they’re asking me questions, how to help relate to what’s happening. But I am in no way making therapeutic. Like interpretations at that time. ’cause that’s not my role. My role becomes sitter and, and space holder.

Mike Sapiro: Um, now afterward we can do lots of processing in a group setting as well as individual in those retreat settings. That is something I am offering is like, let’s process what just happened for you. How do you make sense of it? And it’s always best in a group because people are hearing each other’s experiences and, and they get a chance to actually, uh, mingle with each other.

Mike Sapiro: I love group settings. It’s very powerful, especially for veterans and first responders [00:47:00] who do very well in group settings so they don’t feel so alone. That was long-winded answer, but there’s a lot, there’s so much to it on retreats so much.

Kyle Buller: Yeah. Yeah. I love it. And um, you know, just thinking about like the psychotherapy aspect, right?

Kyle Buller: Like, uh, and we, we did a whole kind of presentation on this a bit, um, through psychedelic support. People can probably find that on YouTube. Um, you just type in our names and, uh, but it was about the directed. The non-directive and directive approach to psychedelic assisted therapy. And I think most people like have this non-directive approach.

Kyle Buller: ’cause that’s usually what’s taught in a lot of programs, right? To like, kind of sit back and really put the driver’s seat in, in the, the client or the participants, um, hands. But it sounds like some of what you do is more directive. And I wonder if you could kind of talk a little bit about that, around the difference of like when to be a directive, when to be non-directive, like in [00:48:00] the psychotherapy work.

Kyle Buller: Um, with psychedelics particularly,

Mike Sapiro: I think I have a, what I would hope is a balanced mix of both. There is time during sessions where I am very quiet and where the client is just internal working with the, the messages symbol, signs, memories. And I might just say, what are you experiencing? And they might say, I’m seeing my childhood house and I’m walking through it.

Mike Sapiro: Or they might say, I’m, I’m in the stars right now. And there, there’s planets that are coming in and out. And I might just say, explore that. And I go back into quiet space. And they are exploring that. That’s a, I would say, a non-directive approach. I mean, I’m saying explore that. So in some way it’s directive and I’m like, Hey, do this thing.

Mike Sapiro: But I’m not really interacting. I’m not asking them questions about the space they’re in. I’m simply suggesting spend more time in that. [00:49:00] Okay. And so I’m backed off and they’re doing that. Um, other times they, I’ll step in, what are you experiencing? And they go, I’m in, I’m in my childhood home right now.

Mike Sapiro: I’m seeing, I’m seeing, I’m seeing something and. We have already discussed that they want to process their childhood trauma. They are in my room to process childhood trauma. I’m going to say are, are, do you wanna do the work? Do you wanna start processing? And they, they can say, no, I don’t feel I’m scared.

Mike Sapiro: And we can work on fear. Um, then we might start, I might start asking, what’s happening in that room? What are you seeing? What, what, what is he feeling? Or what is she feeling right now? Now I’m starting to direct a little bit more of the, the therapy. Let’s work on that together. ’cause this is what you’ve come to me for.

Mike Sapiro: I’m gonna start processing. We might start bringing your future your, your present self into the past. If that kid needs somebody, oh, I was so alone. I was hurt and I’m so alone. Would you like to show up and tend [00:50:00] to yourself? That’s directing it. Now I’m asking them to do something that I know is therapeutic.

Mike Sapiro: Bring your loving attention to that part of you that’s wounded. In the form of that kid. Now I’m starting to work with their images in their, in their psychedelic state versus just going explore that, see what happens. So I am using kind of a therapeutic skillset to determine, Hey, should I just be quiet and let them explore?

Mike Sapiro: Or is this time where I’m gonna, I’m gonna come into the picture and start working therapeutically with them. I ha we have skill sets. If those of you listening are therapists that have a skillset that you want to do therapy with the person, and that’s your agreement, then you have some say in what you’re doing.

Mike Sapiro: And also recognize there are times to be quiet and just simply let the medicine work and their psyches do the work. So it, it’s really up to our discretion, and that’s something we need to learn more in the field. How do you do psychedelic therapy? When do you let it be [00:51:00] and when do you step in?

Kyle Buller: Yeah. On that of like, you know, the evolution of the field, what are you seeing?

Kyle Buller: Like, I know you kind of wrote this book about trying to maybe evolve the psychedelic like assisted therapy model a little bit more. And, but like, how are you gonna, like how are you seeing like the field evolving? Like what’s missing, what needs to be included? Um, what are some of your thoughts around that?

Mike Sapiro: I think if we’re going to be doing more psychedelic psychotherapy in the field, more ketamine clinics are having psychologists or therapists do work. Um, we want to have trained therapists. I don’t, I’m not proposing a model to follow Dr. Mike’s model. I’m proposing we get better at learning how to work with a client on medicine to use the, the information of their psyche and the cosmos.

Mike Sapiro: For their benefit. And I think IFS is doing a good job. Rick Schwartz is, is doing, you know, parts [00:52:00] work while you’re on ketamine. That’s a cool precedent. I think more and more, um, training opportunities will present themselves for people to learn how to use psychotherapeutic models during psychedelic experiences.

Mike Sapiro: I do wanna say that is not the only way we should do it. The ceremony is a powerful way. The retreat is a powerful way, but this is one modality we want to get better at. And we do need training. So therapists and clinicians know what to do during these states. Know when to step forward, step back, when to help regulate, when to just let them endure.

Mike Sapiro: Like these are all nuances that, um. People new to the field are gonna wanna understand. And in my book I do describe all of those, uh, ways of being with the client. Um, but I think the field is going to have to evolve to train us more to be, uh, working with altered states of consciousness for the therapeutic goals that people are [00:53:00] bringing to us.

Kyle Buller: Yeah. If somebody is, not to give advice, but just kind of teasing apart these models a little bit, like who would you like, think, need, like, would really benefit from like a retreat or say like a service center model in Oregon, right. Where they’re a little bit more, probably hands off, non-directive. Not doing psychotherapy, but maybe some group work versus Yeah.

Kyle Buller: Doing more individualized psychotherapy, more intensive type of work like. Yeah, who, who, who fits into like what category? Obviously it’s like very individualized, but Yeah. I can make some generalizations here.

Mike Sapiro: Yeah. I can’t answer that. I think, you know, for, for people who are, are, are already used to bonding in groups like veterans and first responders, there are some great.

Mike Sapiro: SBO Foundation Mission within Heroic Hearts Project, uh, vets, uh, these are different groups that have already set up retreats for [00:54:00] first responders and for veterans. So because that they speak the same language, they’re, um, they, they have kind of same ideals and values. I think there’s great benefit in going to a group, um, especially if you’re already kind of used to being in a group setting.

Mike Sapiro: Um, that doesn’t mean of course I see individual firefighters and police and veterans, but I often ask them, Hey, you guys should probably go to a group and do this with other, other men and women who know what your life is like. Um, but I often get people who have done therapy for five years and really have not seen the changes they’re hoping for or looking for.

Mike Sapiro: I often get people who are, feel stuck in their lives, that they want to go deep. Into their psyches, into their own consciousness to explore what is it that they’re stuck? Why haven’t they made movement in traditional talk therapy? In those cases, I would say doing individual psychotherapy, psychedelic psychotherapy would be called for.

Mike Sapiro: I think people looking just to [00:55:00] explore their psyches and have a relationship with the greater universe can do more of those guided experiences without the psychotherapy. I think that would be appropriate for someone looking to expand their relationship to the greater universe, maybe to their own potential.

Mike Sapiro: You don’t have to do psychotherapy for that. There are really good programs or, you know, you can just go and have an experience and see what happens inside you. But I would always recommend make sure you’re vetting where you’re going. Make sure they’re, they’re, they have good ethics and integrity in place.

Mike Sapiro: They have good prep and integration. Programs in place. They have good medical attention. If you have a medical emergency, what are their safety guidelines? What are their procedures? I always recommend to people make sure you’re doing your, your research on the places you’re going to work with so that you’re safe.

Mike Sapiro: That’s the first priority is your safety.

Kyle Buller: A hundred percent agree. Yeah. I’m wondering [00:56:00] since, as we’re starting to wind down here at the hour, um, how are you living your truth out? What, what truth have you, um, you know, touched in, in your work and how are you living that out?

Mike Sapiro: I was a, a teenager. I was an unruly teenager, and I think what I’m discovering is that it’s because I wanted to do it.

Mike Sapiro: I wanted space to express myself. Mm-hmm. I am hopelessly romantic. I am incredibly adventurous and take too many risks and. Some of those have hurt me and other people, and some of that has, has made a life of complete grandeur and mystery and romance. I think I’ve always, I shamed the bigness in me for so long.

Mike Sapiro: ’cause I, I, I sometimes got shamed for it, for being so big and, and I was hurting myself with that. And, but when I really allow myself to be true and express [00:57:00] myself and know that it’s not always gonna work for everybody, I might offend people. People won’t dig this guy. And, and I have to be okay with that.

Mike Sapiro: I think when I really started to, I think, admire those traits, I originally shamed, I started living a fuller, richer life. Mm-hmm. That, that, that I’ve noticed about myself and. Even though I get overwhelmed and I burn out ’cause I serve so many populations and I work so much, um, the value of service is such an important piece of my life that I, I wanna continue that.

Mike Sapiro: And that’s a truth that I’ve discovered that if I don’t serve people, I don’t feel well. When I serve people, I feel like I’m thriving. So that’s something that’s also guided me. And also one other thing I’ve learned throughout my life is that, and something I failed at for a long time is that a spiritual life is an ethical life.

Mike Sapiro: And I think I thought a spiritual life was mostly about enlightenment and awakening. Uh, but I wasn’t [00:58:00] always as concerned about my behavior. And now I know it’s actually the opposite, that an awakened life is a life of ethics and integrity. And it took me a long time to put those into place and to, to really repair the, the damage I did not living in integrity.

Mike Sapiro: Um, so that’s a truth I’ve learned and discovered at this point in my life. Beautiful.

Kyle Buller: Beautiful. I would imagine there’s probably quite a few people that are listening that can probably really resonate to that shame around the bigness. And, uh, gets also kind of like wrap that up in what we call like the golden shadow.

Kyle Buller: Um, it’s like dealing with those parts that like, are actually really great. Um, and they shine really bright sometimes, but actually really hard to embody and integrate. So what have you been doing to embody that bigness? Like when like, the shame might come up or you wanna work with that? Because I think that’s a, that’s a, that’s a hard one.

Kyle Buller: I think a lot of people struggle with that and every time I’ve like presented on golden shadow stuff, [00:59:00] um, people, uh, yeah, it seemed like they really struggle with shining their light.

Mike Sapiro: Yeah. Because we’ve been taught it’s sinful, uh, prideful to acknowledge. The, the beauty in us, like, oh, I can’t, I can’t do that.

Mike Sapiro: It’s selfish, or it’s egotistical or it’s narcissist that those are, that they, that’s not, that’s not true. Narcissism is very specific way of being. It’s a very embedded personality disorder. That, that is, we can’t, we just don’t want to throw those words out toward ourself. What we wanna do is commit to who we are and what wants to be expressed.

Mike Sapiro: Commit to supporting and encouraging ourself. It took me a very long time to stop dimming myself to, to, to live up to some awful moralistic viewpoint of my father. You’re sinful. If you think you’re good at anything, you, you, you know, I’m not saying we should be [01:00:00] boastful. Humility is, has confidence built into it.

Mike Sapiro: It doesn’t have, it’s not humility can say, I’m really good at what I do, but I also have faults. I’m also. I’m also working on myself too, but I also know that I have gifts and skills that I want to bring out in the world. I want to encourage people to be humble. Not braggadocious and overconfident, but not shameful and, and belittling and invalidating.

Mike Sapiro: Those are opposite extremes For me, humility is both acknowledging what my gifts are and also what my weaknesses are equally, and being okay with both. And then encouraging myself to live as big as I can, as much as I want to with these skills. And then work on my weaknesses as much as I want to. Um. I don’t know what else to say.

Mike Sapiro: I just want people to and support, encourage what’s good in them to come forward and embolden themselves to live, uh, bigly as big as they [01:01:00] can. Bigly live Bigly

Kyle Buller: as a, as a teacher of mine once said, uh, yeah, try not to dim your light to make others feel comfortable. You know, it’s, I think it’s easier said than done, but I think it’s an, an important thing and it’s, you know, I’ve struggled with it too.

Kyle Buller: Yeah. It’s sometimes like hard to step into spotlight or step into the work, or, or truth and, ’cause there’s, there’s always those voices in the back, right? So like, you’re, you’re your worst self critic. Um, but yeah. Where does it come from? Is it you or is it the others around you that have kind of like infiltrated your, your thoughts?

Mike Sapiro: We can be humble and live a big, bold life. What I, what I’ve discovered in all of the work I’ve done is most people who leave my, the clinic or the sessions we do. Are so much, uh, lighter. First of all, they’re less tense because they’re finally seeing themselves and they’re learning to love themselves.

Mike Sapiro: But love is a verb. [01:02:00] It’s an action of encouragement, support, and nurturing. So the healing side is nurturing, tending compassion. The growth side is support and encouragement. So a lot of the people who leave our sessions start making decisions to do things that are better for them, more in like more vital to who they are.

Mike Sapiro: They may change their job, they may change career paths. I mean, not the day after. They do sessions that’s not ever recommended, but they actually end up going, this is who I want to be. This is who I want, this is what I want to do. And that’s where change really happens. And the, you know, they, they might come for, I don’t wanna feel so depressed, but that doesn’t give us an indication of what they really want.

Mike Sapiro: By the end of their sessions, what they really want is to live a full life, be themselves and to thrive. And when we finally land in our authenticity is when I see people doing that. So that’s why my book is about truth and authenticity more so than the psychedelic experience. It’s how people use the [01:03:00] psychedelic experience to speak their truth and to live authentically.

Mike Sapiro: And that is where healing and growth, uh, ultimately come from.

Kyle Buller: I agree. Yeah. So beautiful. And thank you for being a beacon of light. For those that you serve and for the world and stepping up and to your truth and, you know, sharing this work with the world, you know, it’s, it’s really impactful.

Mike Sapiro: Thank you. I can’t help it.

Mike Sapiro: I wish I could, I’d rather be a hermit, uh, living on the seaside, just writing. But I I, I, I am also just a dude with the dog doing my best to correct mistakes I’ve made and to be the best person I could be. And that’s how I help others do, do that for themselves. And, and I do hope if you’re listening, you might get the book and I hope it might be enjoy, uh, enjoyable to you, and it might actually help you heal as you read it.

Mike Sapiro: I did have it here just to show what it looks like.

Kyle Buller: I love it.

Mike Sapiro: Yeah.

Kyle Buller: Well, thank you. Well, Dr. Mike,

Mike Sapiro: thank you, man. Yeah,

Kyle Buller: thank you. Really appreciate it. Always enjoy ripping and, and chatting with you. [01:04:00] Um, any final words that you wanna close with for today?

Mike Sapiro: I think the best anybody doing listening could just be learning how to love yourself fully and that you’re super worthwhile putting in all the effort you can and do your own healing and growth because we all need you, every one of you listening us.

Mike Sapiro: Two, we need each other in this world. So put the time and effort into caring for yourself. That would be the best gift you could give, uh, all of us and yourself. That’s all beautifully

Kyle Buller: said. And for those that wanna learn more about your work, any offerings, where can people find the book, any of that stuff,

Mike Sapiro: uh, truth Medicines on Amazon or any of the stores, you know, Barnes and Noble, uh, Dr.

Mike Sapiro: Mike Boise on Instagram, and then michael sapiro.com is my website.

Kyle Buller: Awesome. Well, Dr. Mike Sapiro, thank you so much and thank you everybody for taking the time on this Thursday to, to tune in.

Mike Sapiro: Thank you guys. Thank you everybody.

Kyle Buller: Thank you. All right, we’ll catch everybody [01:05:00] later.

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Posted on November 26, 2025December 9, 2025

Joe Moore & Kyle Buller: Breathwork, Somatics, and Foundations for Psychedelic Work

Headshots of Kyle Buller and Joe Moore from Psychedelics Today

Holotropic Breathwork sits at the center of this wide ranging conversation between Psychedelics Today co-founders Joe Moore and Kyle Buller. Drawing from decades of personal practice and assorted types of breathwork facilitation, they explore how breathwork methods from the Grof lineage including Dreamshadow Breathwork can prepare people for psychedelic work, support difficult journeys, and deepen integration over time. Kyle shares how his near death experience, somatic training, and breathwork facilitation shaped this new course on breathwork foundations, while Joe reflects on how reading Dr Stanislav Grof and years of experience in Holotropic Breathwork changed how he approaches psychedelics.

Early Themes: Roots, Lineages, and First Encounters

The episode opens with how each of them first found breathwork. Joe discovered Grofโ€™s writing in college, then traveled to Dreamshadow workshops long before he worked seriously with psychedelics. Kyle came to Holotropic style breathwork while studying transpersonal psychology at Burlington College, arriving as a skeptic who assumed people were exaggerating until his first session opened into a full psychedelic level process.

They trace the roots of breathwork in modern psychology back to Wilhelm Reich, character armor, and early somatic approaches, then follow that thread into Grofโ€™s work and later branches. Joe and Kyle map out the different schools that emerged, including Grof Transpersonal Training, Grof Legacy Training, and Dreamshadow, and explain why the term โ€œbreathworkโ€ has become a huge umbrella that covers everything from Wim Hof to short online sessions that are not actually Holotropic Breathwork.

Core Insights: Breath, Nervous System, and Working the Edges

In the middle of the episode they move into what this new foundations course actually covers and why it matters now. Rather than promising quick fixes, Kyle frames breath as a flexible tool for:

  • Preparation before psychedelic sessions
  • Navigation during intense or destabilizing moments
  • Integration and nervous system support afterward

They discuss window of tolerance, fight flight freeze responses, and how fast, deep breathing can open powerful experiences but also risk overwhelm if there is no somatic literacy. Kyle shares a vivid story from a ketamine training where his near death trauma was reactivated and how simple breath awareness, slow belly breathing, and body based skills kept him from panicking or fleeing.

Throughout, they return to a key point: Holotropic Breathwork and related practices can restore agency. The breather chooses when to intensify, when to slow down, and how far to go, which can be deeply reparative for people whose trauma involved a loss of control.

Later Discussion and Takeaways: Holotropic Breathwork as Foundation, Not Shortcut

Later in the conversation, Joe and Kyle caution against โ€œkeeping up with the Jonesesโ€ in psychedelic culture. They talk about people chasing ever bigger doses, accruing trauma, and then needing years of therapy to sort it out. Breathwork, including Holotropic Breathwork in a well held group setting, is offered as a slower, more grounded way to explore non ordinary states while building skills that transfer into medicine work.

They outline the core components of Grof lineage breathwork: intensified breathing, evocative music, focused body support, expressive art, and group sharing in a safe container. Joe highlights how group process, mandala drawing, and simply being witnessed can be as healing as the inner journey itself. They also flag practical next steps: Kyleโ€™s self paced breathwork foundations course at the Psychedelic Education Center, upcoming live online sessions, and in person weekend workshops in places like Breckenridge.


Frequently Asked Questions

What is Holotropic Breathwork?
Holotropic Breathwork is a structured group process developed by Stan and Christina Grof that uses accelerated breathing, evocative music, supportive bodywork, art, and integration sharing to access non ordinary states of consciousness without substances.

Is Holotropic Breathwork as intense as psychedelics?
For some people, yes. Joe and Kyle both describe Holotropic Breathwork sessions that matched the depth of powerful LSD or ayahuasca journeys, while also noting that some sessions are quiet, restful, and focused on simple nervous system regulation.

Can I do Holotropic Breathwork alone at home?
They strongly suggest caution. Gentle breath practices can be explored solo, but Holotropic Breathwork as taught in the Grof lineages is designed for a trained facilitation team and a group container to reduce risk and support intense emotional or somatic processes.

How does Holotropic Breathwork help with psychedelic preparation and integration?
Breathwork helps people learn their own nervous system, practice staying with difficult material, and build trust in inner process. These skills often translate into more resilience, flexibility, and agency before, during, and after psychedelic sessions.

Is Holotropic Breathwork backed by research?
Research on breathwork is growing, especially around heart rate variability, stress, and subjective mystical type experiences. Joe and Kyle emphasize that early studies suggest overlaps with psychedelic states, but they avoid framing Holotropic Breathwork as a cure and instead present it as a powerful tool within a broader healing path.


In a culture that often treats psychedelics like quick fixes, this episode makes the case for slow foundations, embodied practice, and honest respect for the risks. By placing Holotropic Breathwork and the other Grof lineage breathwork practices inside a larger conversation about trauma, agency, and community, Joe and Kyle offer a grounded path for anyone who wants to explore non ordinary states in a safer, more skillful way.

Learn more about breathwork in the Foundations class here.

Transcript

Joe Moore: [00:00:00] Hi everybody. Welcome back. Joe Moore, Kyle Buller, psychedelics today talking about breath work today. Kyle, how’s it going?

Kyle Buller: Pretty good. I actually just wrapped up a interview, which was pretty fun. So just hopping off of that right into here. How are you doing today?

Joe Moore: Doing pretty good, you know, um, staying really busy, uh, doing, um, you know, the snow dance every night, so hopefully we get a lot more snow soon here.

It’s, um, it’s just so everybody knows, it’s a really low snow situation here in Colorado right now, so I always like for it to be at or above average. So, um. All right. So Kyle, today we’re gonna talk about breath work. You and I have a long history with breath work and, um, I, I don’t know. I started reading Stan Goff’s work in 2001 or so.

Um, breath work probably as early as 2003 I think in [00:01:00] my dates. And then, yeah, it’s just been a big part of my life ever since. Like did, can you talk a little bit about how breath work kind of came on your radar?

Kyle Buller: Yeah. Breath work, um, came on my radar through my time at Burlington College. Um, I was doing my undergrad there in transpersonal psychology and they just happened to have a weekend workshop in hold your breath work.

Um, and so you could sign up and you could get one, uh, credit for it, which was pretty cool. And. It was interesting, like, ’cause your entry point was through Stan’s work, right? Like, and then, so like you read Stan and then got introduced to Breathwork that way as well.

Joe Moore: Right? So yeah, I started reading Stan’s work.

They, there was like three or four books at the school’s library, which is astonishing. And then, um, Lenny had set up hollow interest and Hollow Cert, like these email lists that you could get on. And I just started kind [00:02:00] of, you know, stalking that way. So yeah, I hadn’t been exposed to drugs really other than cannabis at that point.

Um, maybe one or two people I knew had, you know, the exotic mushroom stories that I coveted but, you know, couldn’t access, um.

Kyle Buller: And were you, were you introduced to like breath work theory before actually doing breath work? Or did you do breath work? Yeah, for

Joe Moore: sure. I read tons before, tons and tons before I, um, ever got to dream shadow in Vermont to do breath work.

Um, which is fascinating. You know, certainly a different doorway and like how do we, uh, I love the idea of people prepping a ton before experiences, but also maybe you don’t need to. Yeah. Um, and that’s maybe what we’ll get into later after your story here, but Yeah.

Kyle Buller: Yeah. ’cause it was interesting ’cause I just read like Stan’s book, like Ls d Doro to the newness and then I was also reading.

There’s another book I read, I think [00:03:00] that Summer Inner Paths to Outer Space. And it was like Groth, Rick Strassman, a few other authors. And I don’t think breath work was really mentioned, um, in any of that text. Like I don’t remember reading too much about it in LSD Dora to the Ness. Um, but so when I, I heard about it, I really didn’t know much about it.

Like I obviously knew a lot about Stan ’cause I was already reading a bunch of his work, but I was reading his psychedelic work and didn’t read his breath work work. Mm-hmm. And so when that class came up, I also didn’t really know what to expect because I-A-I-S-I didn’t actually read any of his breath work material, but I kept hearing a lot of the students talk about it that went and they just kept saying like, oh man, that’s a really wild thing.

It’s like so psychedelic and like, I’ve had like really profound psychedelic experiences, um, with it. And I kept like kind of rolling my eyes going like, yeah.

Joe Moore: Sure. Yeah. Whatever you say. [00:04:00] Yeah. And then, um, you know, my first experience or experiences were relatively mild. There was stuff happening. Um, but you know, what I saw in the room, other people having pretty robust experiences was potentially the more compelling thing than my own experience to say like, oh, these people, you know, they’re, they’re having some really robust things.

Go on. I think I wanna come back.

Mm.

Um, and, uh, you know, a lot of hard work and a lot of weird experiences. And I started, you know, having big, helpful things happen. Where you say like, your first experience was like, mild. Like what was that experience like? Um, you know, a lot of effort, um, not much like, you know, robust stuff happening.

Um. I had some, you know, quasi transpersonal looking things, or at least symbolic things happening at the end. Um, and you [00:05:00] know, I thought that was pretty interesting. I think like, uh, what was it? I, I don’t, I don’t love putting this out on the air. Everybody, like, I’ve tried to keep this stuff secret. It’s been mostly like a decade, so I’m happy to come out with it.

But, you know, very large black snake in the background, very large. Um, and then, uh, Sanskrit letters on all the fingers, you know? Mm-hmm. I didn’t know Sanskrit, but I was putting a lot of weight in Sanskrit at that point in my life. So it was like an interesting kind of symbol set. I looked at my mandala recently and it was pretty, pretty neat, um, to go, look, look at that years later, mandala.

Um, it’s kind of our breathwork lineage term for. The picture you do at the end, a little bit of art or expression, visual expression. You do? Yeah. We’ll get into that later. You, you have a ton of

Kyle Buller: them too. It was really cool seeing some of those, like at the recent workshops where you brought those out for folks to look at.

Joe Moore: yeah, I think it’s a really cool learning tool. ’cause you know, you’d tell people you have to do [00:06:00] art and the first thing they do is panic. Um, but artistic expression is a core part of it. But how do you make it okay for people to like, you know, understand that a stick figure or a couple color blotches is fine.

Yeah. You know? Mm-hmm. Um, and you know, leading with vulnerability is the way, is my way at least.

Kyle Buller: Yeah. Yeah. Thanks for doing that. So did your, uh, we kind of had like different entry points, and I think we’ve talked about this before, but like, you know, you, ’cause you’ve done a lot of breath work before psychedelics and I was like the opposite where I just like, was doing psychedelics and then breath work was like pretty grounding for me.

So like, did your breath work experiences change after psychedelics or did breath work also like, like Yeah. Inform how you approach psychedelics in a way.

Joe Moore: Radically informed how I approached psychedelics. So my first time trying to consume mushrooms, I grew, um, after years of breath [00:07:00] work. Um, and then, you know, really, really light doses and a fairly safe container.

Um, and then, you know, the first time I tried to soup, you know, really, really go for it, you know, I was all alone. But, you know, I did the music, I did the laying down, I had the eye shades. Um. Yeah, all with stuff I grew, which is fascinating. So I was trying to like use gro method for how I was approaching psychedelics.

GR method, breath work, is that what we want to call it these days? Um, gro method, let’s call it gro lineage breath work practices. Uh, yeah, that

Kyle Buller: works. Yeah.

Joe Moore: Cool, cool. And just so everybody understands, there’s a number of organizations that, um, facilitate and teach people how to do this stuff. As of 2025.

Kyle and I do not teach people how to do breath work. I’m not even certified to facilitate breath work with any organization. That hasn’t stopped me [00:08:00] from facilitating a lot. Um. The organizations that we’ll kind of like talk about in this context is, uh, Graff Trans Personal Training. They were the ones that, um, that Stan and Christina kind of started way back.

It’s operated by Carrie Sparks these days. So long time kind of student of Stan. Um, there’s GR legacy training, which Stan is now a part of. Um, there’s a number of people we know and are friendly with that are in that organization too. Um, we’re mostly affiliated with Dream Shadow. And Kyle, you’re a certified facilitator in Dream shadow broth work, right?

Yep. Yeah. Yeah.

So.

Kyle Buller: I was gonna say GTT, they certify holotropic breath work facilitators. So, uh, when they talk about holotropic breath work, that’s certified through GTT. And then, um, yeah, the Graff split off and created Graff breath work a few years ago. Um, and then our teachers, LA Elizabeth, um, they kind of branched off and created dream shadow.

Um, so just some [00:09:00] context there as we navigate terms and trademarks and stuff like that.

Joe Moore: Yeah. Cool. And, um, we’ll get into some of the differences and all that later, but, you know, really, let’s set the stage. Kyle, you just spent a lot of time developing a program introducing the concept of breath work to a psychedelic audience.

Can you. Share a little bit about what you built there.

Kyle Buller: Yeah, so we ran this course actually live, um, what was that? Last spring? And it was six weeks. It’s really fun. Yeah, it was. Um, and now we’re starting to, I’m rerecording it, um, just so it’s, uh, yeah. Not, not just like the live presentations with everybody, um, for self-study, uh, on our psychedelic education center.

And the idea, um, is really, it’s like how do we integrate breath work into our psychedelic practice? And so how can we utilize different breath practices for preparation? Also different breath practices for navigating the psychedelic [00:10:00] space and then also for the integration side of things. So really looking as breadth as a tool that we can start to use in our preparation in the navigation and in the integrations.

Of psychedelics. Um, and so we just kind of outlined the foundation of like, you know, where breath work started, some of the different theories in schools, um, how it impacts our physiology and, and mind. Um, and then talk about these different traditions, talking about like holotropic breath work, dream shadow, kind of a little bit of the differences there.

And then, um, some somatic theory and trauma-informed theory. So we can start thinking about like, when we are working with folks, whether it is just in preparation or if you’re holding space for others, how can we, you know, give those clients tools or yourself these tools as you’re navigating it as well to do some self-regulation.

Um, so you can like, you know, hopefully. Regulate and titrate the experience. What happens when it gets too much [00:11:00] and you’re like, what do I do? You know, this is becoming a really bad trip. Um, you know, being able to use the breath and different somatic stuff to work through, um, that experience. And so, yeah, we’re just really kind of like outlining, you know, what does it look like to incorporate breath and somatic practice into our preparation and the navigation of the psychedelic experience, and also on the integration side of things.

Joe Moore: Yeah. Well, thanks for that. And it’s, um, it’s an impressive looking program, so nice work there, but I love teaching it live. That was so fun. Um, you know, sharing it with so many people, it, it was a substantially big audience from what I remember. Um, yeah. Yeah, it was huge. Yeah. Um, so yeah, what we did here is prerecorded at your own pace.

We’ll probably throw in some kind of, uh. Meet with us times so you can kind of do an a MA office hours deal. Um, but yeah, so it’s kind of like back up like breath work. When we say breath work, [00:12:00] I, I’m almost at the point where I’m like a little annoyed when people say breath work. Now I’m, I do breath work.

I’m like, cool. Like, what do you mean an

Kyle Buller: umbrella term? Yeah. It means a lot of different things.

Joe Moore: Yeah. And I, I’m like at the point where I don’t love asking, so I’m like, you know, did you do yoga training? Did you go to Wim Hof? Did you do like this nine D thing? Like there’s a few other somewhat popular schools right now, right?

Kyle Buller: There’s ton. There’s like neurodynamic transformational breath work, shamanic breath work. Um, yeah, you said nine D breath work. There’s soma breath work, there’s Wim Hof breath work. Then you get into like the more of that holotropic gr style with holotropic or grof breath work or dream shadow. And then you have people just like branching off in, you know, doing all sorts of different stuff.

You have rebirthing breath work, so it is an umbrella term and there’s so many different, um, you know, perspectives on this. And so it’s just trying. We’re also trying to like. Not go through every little thing. ’cause there’s so much out there and I feel like it’s [00:13:00] so hard to cover every little, um, you know, technique out there.

But what are just like, kind of like the foundations of a lot of these? And I always think about like something my advisor in my grad program for my somatic, uh, courses such like, you know, there was so much splitting that happened in the somatic world where it seemed like this is kind of how she described it was like, it’s like Pat Ogden.

Ron Kurtz, Peter Levine, they were all kind of doing some stuff together and then they all split off and Pat Ogden created sensory motor. Ron Kurtz created omi. Peter Levine CR created, um, somatic experiencing. And so you do see a lot of like splitting, um, that happens. People get trained, they start adopting the practice and figuring out like what works, what doesn’t work.

Maybe they’re gonna change it. Maybe there’s a different philosophy that they’re approaching things from. Um, and then they branch off and, and create like a different school. Um, and so. That’s why, yeah, [00:14:00] it is an umbrella term. It can mean a lot of different things and there’s also differences in, uh, the techniques that people are, are creating.

Um, so it can be really confusing to navigate. Um, like I do hear a lot of folks say like, oh, I had a holotropic breathwork session like online that was like 30 minutes. Um, and I’m like, well, that’s not ho every work. You know? So terms also get tossed around, uh, a whole bunch. Um, and so, you know, just something to be mindful of as if you’re interested in breath work as you’re seeing, like, what, what do I do?

Um, yeah, it can be really important to like just do some research on like who do they study with? What is the practice and et cetera.

Joe Moore: Yeah. Yeah. Thanks for that. Yeah. I was at this retreat in Costa Rica. We did breath work for 42 minutes. Exactly. There was a lot of talking and coaching and that was ho breath work.

I’m like, oh God. Like, um, there’s a lot going on there. It’s an, it’s a convenient term for people to throw around. Um. You know, and I think, um, [00:15:00] you know, they’ve tried to protect it as a trademark done, you know, almost okay there. But I think it’s, you know, it’s a very specific technique and a very specific context and, um, yeah, it requires a lot of attention.

I, I love the question, Kyle, like, oh, do you do, do you do this at home by yourself? Yeah. I’m like, oh God. Like, no. ’cause it’s like not, that’s not what it is. It’s, it’s, it’s a technique that you do in a big context, right? Yeah.

Kyle Buller: Um, yeah. Like group process is part of that, right? It’s meant to be done in a group, not versus at like home.

And there’s nothing wrong with like, some of those techniques at home, right? Like I do it sometimes and really need it, and it’s really helpful

Joe Moore: and yeah. Moving energy. Go for it. Like if, if, if you know yourself, you can trust yourself. You know, I, I try to tell people not to do it because I think people can theoretically end up in somewhat spicy situations.

It’s like mm-hmm. You know, for the same reason I’m not telling people to eat mushrooms at home alone. [00:16:00] Right. You know, you can have very, you know, intense experiences that could get you in a little bit of trouble or, you know. Yeah. So, you know, I think people with this kind of breathing technique need to be a little careful, but also play with your breath.

It’s yours, you know? Yeah. You can experiment. You should have agency over what you do at home.

Kyle Buller: Agreed. And in this course, you know, we do explore different breath practices and it’s stuff that you, you will be doing at home, maybe by yourself, but some of ’em are a little bit more gentle. Um, and, you know, I always really encourage people to kind of feel into what feels right for them and not needing to make, you know, big experiences happen, especially if you are doing this by yourself.

Kyle Buller: yeah.

Joe Moore: So let’s kind of talk about a little bit of the history. Well, yeah. Let’s just say the history of breath work in. Psychiatry, psychology, psychoanalysis. So, you know, the [00:17:00] first thing that we generally talk about, Kyle, and you’re, you’re gonna have some things, so, you know, fill me, fill in. Where I’m kind of missing, um, is we talk about Wilhelm Reich doing breathing exercises while he’s doing psychoanalysis with his people.

So maybe the first 10, 20, 30 minutes of his psychoanalysis sessions would be accelerated breathing. Um, and I think a lot of that was to, you know, disturb, I don’t know his language. The, um, character armor. I want to define the original term, but the character armor get a little disturbed and disorganized.

So you could actually work on stuff underneath it, right?

Kyle Buller: Yeah.

Joe Moore: Yeah. Understanding of the first,

Kyle Buller: that was the idea. Yeah. And I think like that’s where I start also in the course, like describing like Wrike and talking about his work. ’cause yeah, he, in the somatic world, they do call him like the father of somatic psychology.

Um, and always kind of preface too, Wrike had a pretty [00:18:00] controversial life, especially towards the end and kind of like a pretty interesting figure. Um, but um, yeah, so I mean he was really, I think the first more kind of like in the western development of breath work and more kind of like psychology, psychiatry.

And that idea was that, yeah, we have this. Quote unquote character armoring, that’s like really like chest, abdomen. Um, and how do we loosen that? And how does character armoring play a role in like psychopathology? And, you know, you would always, uh, say something along the lines that like, neurosis can be like found throughout the entire body.

So like, even just paying attention to like how somebody’s posture is, how they’re showing up, how that character arming is presenting. Um, we can maybe do an assessment around that posture and maybe what people need. And I know. Alexander Lowen also takes that through bioenergetics, who’s, again, another example.

[00:19:00] Alexander Lowen was a student of Reich, took some of the reiki and stuff that he learned and created bioenergetics, and then I forget who studied under, um, Lowen. But then they took that and created core energetics. Um, and so you can see kind of how that, that starts to, to happen. Um, but yeah, body posture, deeper breathing to start to work with, um, this character armoring, um, character veto analysis, I believe is the nice word.

Yeah. It takes pull.

Joe Moore: Um, yeah. I’m reminded of a Robert Anton Wilson play, um, that he wrote, uh, called Wilhelm Reich in Hell. Hmm. Which I really wanna see it. See if anybody has a video, send it over. Um, but yeah, this idea, that breath, you know, where did this come from? I think there was a current. In European psychology of mesmerism, like proto hypnosis and breathing would’ve been part of that.

Um, so he probably had some exposure to [00:20:00] that and um, yeah, who knows really where it came from. Anyway, there’s a whole history of it. And, you know, globally we have a huge history of breath. You know, all of us are breathing, that’s cultural. We stop breathing, we’re in big trouble. Um, and then, you know, if you breathe in different ways, you can modify your psyche.

You know, this is one of the very few, maybe the only things that’s in between the unconscious and conscious mind. Like you stop paying attention, you’re breathing still. Um, but. The idea is that because we can manipulate that thing potentially, this, this is kind of an abstracty kind of like fun idea. It’s be between subconscious and conscious.

And when we’re playing with this function, the breath, we can then access things that we wouldn’t be able to access otherwise through, through more conscious means. Um, and Wim Hof kind of plays with this a little bit, some of the other schools do too. Um, yeah. And, you know, in psychedelic sessions, like I remember my, my, my big ayahuasca [00:21:00] session where I, I was just like holding on and part of my holding on was helping stay focused, like staying really focused through the breath and like staying with it and that being an a, a constant anchor for hours and hours and, um, really helpful.

I couldn’t imagine if I was so disorganized that I didn’t have my breath, um, jumping in there. Um, yeah, which I don’t know, maybe that’s a crux keeping me from too many ego deaths, uh,

Kyle Buller: um, or being able to manage the ego death in a, a different way, you know? Um, being able to stick with it, um, a little bit more than maybe just being completely overtaken by fear and anxiety.

Joe Moore: So the, well, a few things. So a lot of people here at Breath work, they kind of roll their eyes like you did, and you’re just like, oh, maybe, maybe this is just kind of junk. Like, why would I do that if I could eat [00:22:00] these psychedelics or smoke this thing? Um. And, you know, there’s, there’s a lot of reasons to do that.

Fair question. Um, but yeah, let’s talk about like, the big obvious one that people have is like, can I still have big experiences here and are they as meaningful? And like, can you have ego death here? I, I, you know, annoyed by the ego death term, I’m gonna try to stop using it. Yeah. What do you think? You can definitely have

Kyle Buller: big experiences with doing breath work for sure.

That’s what got me turned onto it. Um, when I first went to that workshop in, uh, 2010, um, I breathed on Halloween and I did it the second day. So I was able to be in the room and watch everybody, and I just kept thinking. You know, I’m watching everybody kind of like have these big emotional catharsis, physical catharsis, and in the back of my mind I’m like, people are making this shit up.

Like this is not real. There was a part of me, I’m like, what is going on right now? This stuff seems so wild and weird and [00:23:00] people are probably just overexaggerating, uh, a lot of this stuff. So again, my skeptical mind was like still on and thinking like, what’s going on here? Um, to the point where I’m like, do I leave?

You know, like, what did I just sign up for this? This also seems really weird. Um, and when I had my first experience, I mean, I was completely blown away. I mean, it was a full on. Psychedelic experience for me, um, reliving things that I had in a psychedelic experience, relive like a birth process. Also relive like parts of like this near death experience that I often talk about.

And I was just like really blown away by like, how could that be possible? Um, by just like breathing deeply with music in a group. Um, and, you know, just really, really got me so interested in it. And that’s not all the time, you know, and I, I always like to remind people that like, yes, sometimes this [00:24:00] happens and we can have really big experiences.

Other times you fall asleep and it’s boring and you rest for three hours. Um, and so you can have the range of experience and there’s nothing wrong with that rest. The times that where I’ve had those rest experiences and quote unquote nothing happening, I’ve also found great benefit in it where I’m like, oh wow.

Like I actually just spent three hours just turning my brain off and resting for a bit and actually really needed that. ’cause I haven’t been able to create that time in my life to just do that and in that type of capacity. And so there’s also benefit in there of like when the quote unquote things don’t happen, um, can actually be the medicine that we’re probably looking for.

But in terms of your question around also ego death, um, yeah, that’s like an interesting thing. ’cause I think like, I don’t know, I’ve examined my near death experience where I’d say like, was there a loss of ego? Did I have ego death? I don’t know if it [00:25:00] was like full on. Um, you know, dying of the ego. There was a part of me that felt like that I, well, I was physically dying, but like there was a part of me that was still online.

And then there was a part of me that was like kind of elsewhere when I had my first ego death experience with psilocybin and psychedelics. That part, like wasn’t online at all. Um, it was like, who the hell am I, like when I was actually dying, there was a part of me, I knew who I still was, but there was also like this weird, mystical, spiritual thing unfolding.

And I’ve had that with psychedelics, but there’s this part where I’m like, I don’t know my name. I don’t know anything about myself. I don’t know what year it is. I don’t know where I am in space and time. And I’ve kind of had like a little bit of that in breathwork experiences where like, maybe, I don’t know what time it is or like.

Maybe I’m so in an experience where I’m just kind of like confused. But [00:26:00] I don’t think I’ve ever had like a full on ego dissolution, ego death like I’ve had on psychedelics. And maybe psychedelics are just really unique with that. Um, where it’s just like, yeah, you can forget your name. You can forget like where you are, who you are, like what the hell is going on.

But I’ve also had that with cannabis too, you know, not just even psychedelics. Um, like so, but I don’t think I’ve ever had like, full on ego death with breath work. Have you, or like how do you define ego death and how do you kind of explore that? I

Joe Moore: find it so problematic as a term. Um, ’cause we don’t, as a culture have a great definition for ego and then like, ego death, it’s like, what are we talking about and why?

Like, I, I like a way I’ve heard Stan talk about it in the past where it’s like, um, you know, the persona. Like kind of loses its energy. Maybe this is like wildly deep paraphrasing, so, you know, yeah. I, I’m not quoting stand here at all, but like, the persona [00:27:00] as a mask. Like we think about the Greek, like the persona just kind of like fading away and then the real, you still persists.

So like the, those elements that aren’t the real you, that are kind of like, um, your construct through which you, it helps you kind of like navigate the world, you know, that goes away and then you’re just there, you know, realizing that those things are kind of constructs. Um, you know, I don’t, I don’t necessarily think you need to have like the, I’m dying, I’m freaking out.

I’m scared thing. Yeah. For that, for it to be like ego death. Um. Yeah. So, you know, I don’t know. I’m not one of these redditers that’s like focused on ego death competitions or something, you know? I think there’s potentially value there clinically, but I don’t, I don’t know. Um, yeah, so anyway, I think the point I like to make about the intensity in breath work is that it can be as intense as psychedelic sessions.

Like [00:28:00] maybe certain features of the experience would be a little different. Mm-hmm. But, you know, maybe not. Maybe there’s a lot of overlap too. Like, I think, um, my biggest breath work experience is on par with my monster LSD overdose and my big ayahuasca experience. So that’s how I, I feel

Kyle Buller: too. Yeah.

Joe Moore: Yeah, and Stan and Lenny had conversations about this same thing.

Like, you know, Stan Stan’s in a lot of LSD and, um, sad for a lot of LSD and, you know, I don’t, I don’t think he would be a believer in hoja breath work and, and these other methods if, huh? Same method, different trademark, I guess. Kind of, kind of not, don’t sue me, anybody. Um, but yeah, like the idea that there’s, um, you know, a lot of similarity and a lot of overlap.

And then I model it Kyle to say like, there’s, this is all just us. Mm-hmm. Yeah. You know, like, and we have the ability to [00:29:00] have this magic on board all the time. I remember talking to some DMT people about it and they were like, this actually makes it feel less magical. Mm. That have these experiences without a drug.

Yeah. Mm-hmm. I’m like, I don’t, I don’t follow. But you know, I think it’s really cool that it’s all in us.

Kyle Buller: Well, I mean, if we look cross-culturally throughout, like history, right? It’s like humans have always had some sort of relationship with consciousness, whether it was through meditation, whether it was through breath work, different breathing practices, whether it was through psychedelics, whether it was through yoga, you know, really intense rites of passages to bloodletting, to isolation, to other types of vision quests like.

We humans have figured out a way to engage with this, and they sometimes get to the same place, right? And maybe it’s not as colorful or geometric as like one technique. And so I always think it is that amplification of our [00:30:00] ourself in our relationship to the universe, however you wanna define that, but we’re able to open up to ourselves and whatever else is there when we can engage with these, these practices.

And, you know, if you have yogis or, you know, uh, meditation teachers and gurus and talking about a similar kind of like enlightenment experience that somebody on DMT or psychedelics is having, you know, how do you. How, how do you analyze that? Right? It’s like, okay, well one had like, you know, all these geometric forms and like entities.

This was like a different type of experience where, you know, it’s maybe you’re not having those entities, but then you, you get into some traditions and they talk about entities in their meditation and they have their whole realms that they go through. And it’s like, you know, if, if you were to hear that at face value, you’d be like, wow, this sounds like a DMT trip.

You know? Um, but maybe you’re not getting all the fractal geometric hallucinations with [00:31:00] it, but it’s a different type of experience. And so I always do like to frame it that way. I think Lenny has done a good job framing it that way too. Is that like. These are all, these are vehicles and they’re amplifiers of ourself.

Um, and there’s just different avenues to get there. Um, and I would say that they’re all valid. Um, you know. Mm-hmm. One’s not val, one’s not, not valid because, you know, you didn’t take a drug and you, you didn’t have this like, really profound experience, you know, if somebody found or relived a trauma doing breath work, is that just as valid as, you know, taking MDMA and reliving your trauma and healing from it and say, yeah.

You know, there, there are different paths.

Joe Moore: Mm-hmm. Yeah. And sometimes we want to think like, oh, I’m on this one path with ayahuasca and, and the things that I learned there aren’t gonna show up in my other kind of worlds. Which isn’t really true. Like, it’s the things that you developed elsewhere are gonna show up.

It’s all, it’s always ingredient in the [00:32:00] experience in the current moment. Mm-hmm. That’s, that’s developing. And I think, I think it’s, it’s, it’s complicated because there’s so many ideologies in metaphysics. We get pushed. Being in psychedelic space, it’s so hard to navigate. Um, but you know, I’m just giving you all compassion out there.

Like, this is not an easy space to understand.

Kyle Buller: Definitely complex.

Joe Moore: Um, all right. So there, so again, let’s, let’s just remind everybody, this is promoting a class that Kyle just put together that we taught earlier this year, maybe in the spring. And it’s a foundations of breathwork class. It’s gonna help you wrap your head around the breathwork topic in a framework that’s, um, compatible with the psychedelic, you know, frameworks that we teach.

Is that fair?

Yeah.

Um, yeah. So we’re not giving you facilitator training here, but you’re gonna walk away with some stuff you can do on [00:33:00] your own, some stuff you might be able to try with clients or friends here and there. Um. But yeah, it’s, um, it’s a step one

Kyle Buller: and I think it is important to like, for us to like cultivate these practices ourselves, especially if we are doing a lot of this inner exploration.

Like, you know, as you said, Joe, like I wish everybody could like, you know, do these practices before engaging in psychedelics because it helps to provide that foundation. Um, and I think the more I’ve been doing this work, the more. I think I’ve been focused on what are these foundational skills that we can use when we go into these spaces without necessarily just jumping into the deep end.

Like most of us wouldn’t jump into the deep end maybe, unless you’re pretty naive or kid and your friends are daring. You too. I used to be a lifeguard and that used to happen, but like for the most part, people were scared of the deep end. If they couldn’t swim, you know, they would wanna dip their toes in a little bit and, and get used to the water.

Um, you know, you wouldn’t ride a black diamond if [00:34:00] you’re a beginner skier snowboarder. You’re gonna take the bunny slopes and learn those foundational skills. And I think right now in our culture, psychedelics are very trendy and people are just wanting these quick fixes and big changes and, you know.

Psychedelics are kind of being sold like that. And you know, I think we’re probably guilty of talking about it in early days and probably having podcasts and headlines that kind of show that. But it’s like, you know, what’s the work that we’re bringing into the psychedelic experience and how do we build those foundational skills?

Um, you know, if we look at like other traditions, like in shamanic practices or yoga, right? Like you didn’t just go blast off. There are usually stepping stones to get there. But, you know, we live in this like interesting time in the world where we just have instant access to things in a way and we can just jump into the deep end, um, without necessarily building the foundation.

Um, and so. I think that’s a big, also part of the reason [00:35:00] of like putting this type of course together, it’s like how do we start to talk about these foundational skills that we can practice before actually doing these deep dives? And I think, you know, I’ve, over the years I’m like, wow, like my, actually my psychedelic experiences have changed since doing more of these practices.

It allows me to hold traumas that are emerging. It’s, it’s making me more aware of my window of tolerance versus like, before I was just in the deep end, I’m like, just drowning. You know? I’m like, what the fuck is going on right now? Um, where’s like, you know, that can still happen. Um, but it’s just like, I feel like I’m a little bit more aware on like how to work with the difficulty that, that that’s coming up.

Um, but you also just never know. Psychedelics are unpredictable and, you know, sometimes you’ve been having really great sessions and all of a sudden you get struck by lightning and you’re like, what the hell just happened there?

Joe Moore: Yeah. I’m like, uh. One of the risks and one of the dangers in [00:36:00] psychedelia is kind of keeping up with the Joneses.

You know, like, oh, this is an interesting community and scene. I’m gonna try to get as many experiences I can so I can be part of this community and scene, um, and be more accepted. Um, and that’s really risky. Yeah, I think people should really, if they can go slow, do as little as possible for the first while, um, because it’s a lot less work.

You know, if you, you could, you know, if you do too much LSD or something, you might require a reasonable amount of therapy afterwards. Or you could end up with HPPD, which not very many people have good frameworks for treating or whatever it is, right. It’s, um. I think that’s an important Don’t Pokemon.

Kyle Buller: Yeah. I feel like that’s like an important conversation that like we don’t always talk about. Like I think about when I ended up going to Burlington College and like studying transpersonal psychology and [00:37:00] psychedelics, it’s like I was actually, I think using that as a way to treat all my psychedelic trauma.

You know, it was like I needed to do all this work from like all the stuff I was experiencing with those psychedelics where I’m like, I think I just traumatized myself by like all this big stuff coming up too quickly and not knowing how to contain it in my nervous system and actually work with it. And I think like, I just was like, oh man, I’ll just do more.

I’ll just do it again and see what happens. And, you know, that’s probably not the best way to go about doing things. Um, you know, take, take your time and, you know, really integrate.

Joe Moore: Mm-hmm. Yeah. So the idea is that we have this body, body-based practice that. Allows you to experiment with these states in a really, really safe container, uh, with other people.

Um, all around. It’s not even just one-on-one, which is a little exposed. It’s not even, you know, you [00:38:00] alone. Um, but it’s you within a big group, so you have some safety there, and I think that’s huge. Um, and let’s kinda talk about graph lineage, breath work and like the components. So we have accelerated breathing, we’ve got.

Kyle Buller: Evocative music.

Joe Moore: Thank you. I got stuck on the body work component ’cause we had some interesting conversations about body work recently. But yeah, we’ve got the evocative music, body work, artistic expression group process. Um, and then, um, a friend told me once safety is the sixth ingredient. Um, should, you know, we don’t really name that usually when we give the list, but it’s important and I think it’s clever to, to use that as a sixth ingredient.

Um, you know, body work stuff comes up in your body. Sometimes it helps to get a little pressure or express it or press against it or whatever it is, wherever it is. Um, this is not doing [00:39:00] massage. This is not any kind of like programmatic technique. This is like, oh, my hands feel a little funny. Maybe. Maybe press.

Or, uh, mm-hmm.

Kyle Buller: Yeah, I’ve been thinking about like other terms. I know like there’s some people that call it focus body work. I forget like what some of my other friends and colleagues have called it. Um, but I think body work is part of it, but yeah. Is there like a, a different term there too? Like I, ’cause I’ve been, I think we talked about this on like the one, uh, podcast that we did last month or two months ago.

Um, I kind of see it more as like a supportive process for a person. They have a type of experience that needs, they want to express or that they, that might be coming up in their body and how do we support that process? And so that expression might be. I have tingling in my hands, my hands wanna push against something.

So it’s like, how do we support that process of somebody pushing, um, or, you know, somebody needs a supportive process [00:40:00] in, uh, yeah. Um, you know, relaxing. You know, I, that’s something I’ve been also exploring. It’s like, you know, sometimes people say, I have a hard time relaxing right now, or I have this like, you know, pit in my stomach.

So I also think it’s like, how do you support people in that? And that might not actually be hands-on. That might just be actually asking somebody. I was like, what does it feel like to relax right now? And then they’re doing kind of like their own process into that. Um, and so, you know, sometimes people can do their own body work, right?

But it gets in this position where it’s like you get an angle where you can’t do that. Like I do a lot of my own stuff when I do breath work, but then I get into these situations where I need to like push or I wanna express something. I just can’t contain that and I need support in somebody to create that container to express that.

So, you know, maybe it’s just like the towel thing comes up a lot for me with the neck and it’s like I need somebody there to like do this towel thing with my neck to, ’cause I can’t, I could do that [00:41:00] myself, but it’s actually really helpful if somebody else is holding that tension there and I’m, you know, projecting that feeling out onto the towel there.

So

Joe Moore: I don’t know how you kind of describe that. Towel technique, the neck technique, just not everybody’s watching the video, right? Yeah. So it’s a, it’s a weird one. It feels edgy.

Kyle Buller: Definitely. Definitely edgy. Um, and you don’t do it with everybody, right? It’s like, not something you always bring up, but like the idea is, and I found this to be helpful, so it’s, I think some, I have a lot of energy that comes up in my neck and my jaw when I do breath work.

And, um, so you can have two people sit beside you and they hold a towel just above your neck. And the idea is that the breather takes it and grips it, and then you’re kind of transferring that energy into the towel. And so. You could say anger lives in this area, right? Stress and anger. And so if somebody’s just holding and having the tension on the towel, so it [00:42:00] creates that tension that I could grip it in a way, and then I’m actually like just gripping the towel and projecting that anger out onto it.

So it might look like this, and I’m like screaming into it. And so like, I’m not choking myself. I’m not doing anything. I’m just using this as a way to like, take that anger outta my hands and my throat and using the towel as a way to use it, project onto it in a way. So that’s kind of like the, the basic idea.

Um, and yeah, I don’t know. I’ve always found that to be helpful to express an experience, um mm-hmm. And doesn’t, you know, sometimes it doesn’t work and then I go, I don’t wanna do this. You know? And Yeah. And you don’t do it,

Joe Moore: do you? Like, so, so it’s funny, right? Because there’s like the facilitators, the support people, like that’s, we’re not really doing anything.

Other than standing there in that one. Yeah. And kind of like, Hey, maybe try this. Um, and if you don’t, all good. Um, and [00:43:00] then, yeah, it’s, it’s funny how it can get a little kind of complicated to express that, but we wanna, let’s keep staying on, but breath work more generally. We can do kind of like a series on, um, body work again in the near term, or let’s say work that relates to the body, um, come up with, with a new term maybe.

Yeah, maybe if anybody has ideas, info at psychedelics say, or pit us up in socials. Um, but yeah, like really there’s, you know, this artistic expression thing, which is super cool. Um, there’s, you know, uh, the music, I love that I’m building a music class. We should have that out in a few weeks, hopefully. Um, so stay tuned, everybody for that music psychedelics, but informed heavily by the gro uh, breathwork lineage.

And then, uh, let’s see, what else. Group process is interesting. Like it’s, you know, doing something alone versus doing something when [00:44:00] 10 people are watching you or doing it at the same time. So different. I was thinking about this in the context of, uh, did you ever see the meditation studies where it’s like meditators meditate together and they have this like kind of coherence effect on each other and there’s like enhanced effect when they’re doing it together.

Kyle Buller: Makes sense. I don’t think I’ve seen any of those studies, but, um,

Joe Moore: a lot of the transcendental meditation people, like were, you know, it was so expensive. So they had a lot of money for, for research. Um, uh, yeah, I didn’t get training, but I got pretty deeply indoctrinated there. But the idea is that when you’re doing the same thing, you can kind of get entrained.

Kind of like, um, uh, mirror neurons. Maybe there’s some sort of energetic thing going on. But, you know, chanting together, like doing cureton together, super interesting feeling versus doing it alone. And then, um, even watching movies in a theater versus watching at home alone. Super different experience.

Mm-hmm. Um, concerts, like listening, listening to Phish at home [00:45:00] and recording versus being there very different energetically. Yeah. Um, you know, watching basketball, you know, same thing. Anyway, so being in a group doing kind of this inner work together feels more supportive to me. Sometimes it can feel exposing to people if they’re not ready to come out about material that they don’t wanna share, which is totally fine.

You don’t have to share stuff. But I think there’s something to these group. Things. What do you think?

Kyle Buller: Yeah, I definitely, you know, I always think about something Lenny always mentioned like, we’re the descendants of successful tribes and folks that usually went off on their own, usually didn’t make it. Um, and that is our most primal fear, right?

And it is like almost embedded. Like, what if I’m not accepted into the group, you know, then I’m all alone. And so, you know, we are working with like some of that primal energy of like, you know, we are meant to be in relationship, but that can also be scary because of maybe, you know, being [00:46:00] out pushed outside the group.

There’s a really great book by, uh, Luis Kino called The Neuroscience of Human Relationships, or maybe just the neuroscience of relationships. Um, and you know, he goes into a lot of details around the brain being a social organ, um, that it’s really wired for communication and connection. Um, and he also talks about like, um.

You know, uh, mirror neurons and how powerful that is. Um, and how yeah, getting in that residence, how much the brain actually tries to pick up a lot of nonverbals. Um, and how we are kind of just sending messages to each other sometimes by not always verbalizing things. And so, yeah, I think, um, the group experience is really powerful.

It’s also. You know, not just like the breath work experience, but also like the sharing to be heard, seen and witnessed by your peers or by a group to know that you’re not alone. Um, that’s also really powerful just to come together with [00:47:00] like other like-minded people and share a story and not feel judged.

Um, that’s really profound, you know? ’cause you might be in circles where you share something and there’s judgment that comes up and then you shut down and you don’t wanna share, um, because of things that have happened in the past. So I think the group process is a really big part of this. Um, and I think a lot of like therapeutic work, um, that is kind of done in group.

It’s like how much does the group actually play a role, um, in that, in that healing or therapeutic process,

Joe Moore: right? And then there’s this aspect of agency and you’re the world’s foremost expert in you. And like, I, I love this kind of, I don’t know about inversion, but the, the idea that. You being supported in your process of self-discovery versus like being told about you.

Um, and there’s also this element of by controlling the breath, by [00:48:00] controlling, you know, if you’re gonna do body work or not and what kind, whatever, you know, you’re actually gaining more agency and healing through agency. Um, and I, I find that really clever. Did you, was that part at all of your, um, your capstone project, trauma-informed

Kyle Buller: work?

Yeah. Um, I might have written about it. Um, but I know that was also part of my process too. Um, where I think when I was. Doing a lot of healing work seeking after like, you know, different healers, different techniques, substances, and trying to like place all that agency and authority onto that person. And I think when I came across breath work, um, it was like, oh wait, this is me.

Like I’m doing this. Like I don’t have the acupuncturist like sticking needles in me to try to heal me. I’m not taking a psychedelic to try to heal me. Um, and having like this external like substance [00:49:00] impacting, I’m not going to my shamanic. Healer to try to get healing done. Um, it was like, oh wait, this is me.

This is my experience. And I get to also control it. If it’s getting too intense, I slow the process down and stop breathing, you know, and I can just lay here and nobody’s gonna tell me to keep breathing. You know, like I can just lay here if I wanna lay here. And, you know, I think that is something that’s like really nice about that practice is like the agency.

’cause I think a lot of in healing too. A lot of us were ripped from agency. When we think about traumas and things that have happened to us to try to, you know, just regain control is terrifying. To trust again can be really terrifying. And so I think that whole process of like trusting yourself going where you need to go, um, can be really profound.

And I think that was a big part of my, my healing process and why I really started to gravitate towards breath work. It was like a stop trying to put this on everybody else to do this for me. [00:50:00] I now have this like container where I can like explore this myself. Um, without that external factor. I mean obviously there’s external factors, right?

You have the group, you have the music, you have all this stuff, but um, it feels like it’s you.

Joe Moore: Yeah, I know. Temporary, uh, temporary relationship with a group of people that can be really helpful. Um, a thing I never really got the chance to ask you, Kyle, is around this, um, window of tolerance concept and trauma.

And you’re talking a little bit about like, um, with some psychedelic experiences you could push the gas a little bit too hard and end up with some traumas. And I’m wondering about the relationship of that kind of concept to this window of tolerance framework where like, if you can tolerate something as opposed to like kind of falling apart in these upper limit experiences, I, you know, I high stress outside.

Is that like, is there some sort of way to skillfully speak about [00:51:00] those periods of time outside of your window of tolerance being traumatic? Is that a framework that people talk about? Um,

Kyle Buller: I think we’re, I think like people are starting to talk about it a little bit more, um mm-hmm. You know, now that like somatic and nervous system stuff is becoming a little bit more like buzzwords and like trendy.

Um, so I’m glad people are starting to, to talk about this stuff. Um, but yeah, it’s like what happens like when we take on too much stress? Um, too much fear, too much panic, right? It’s like body either goes into like fight or flight or freezes and shuts down, right? And it’s like, it’s just our nervous system, like can’t really tolerate it.

So we go into like these survival mechanisms and like when we’re having like these really difficult psychedelic experiences, like how is that flood of like information. Putting you into fight or fight. Fight or fight. Um, or you kind of go into like a freeze and shutdown mode, right? And it’s like just too [00:52:00] overwhelming for you to actually like process, uh, the information.

Um, and you know, how can that then compound and possibly leave a little bit of like, yeah, trauma and distress in the nervous system where you’re like, am I gonna do that again? Right. And you hear this from folks that have had really bad trips, you know, and they’re still processing it like a year out or like two years out and they’re like, I don’t know if he’ll ever touch psychedelics again.

Like, that was terrifying. And you know, I know Terrence McKenna got criticized for this, um, because there was a point in his life where I think he actually stopped eating mushrooms. Um, and I forget where it’s written, um, or who talks about it, but it’s like he had just one really. Bad trip. Um, and it freaked him out supposedly, and he kind of stopped, um, for, I don’t know if he stopped completely or it was for an extended period of time.

Um, and it’s like, how is that continuing to live inside of you, you know?

Joe Moore: Mm-hmm. Yeah. Uh, best we know [00:53:00] it was the rest of his life and as you know, stuff can be really scary. Yeah. Yeah. And really leave a mark. Um, and I, yeah, I wonder, and we’re talking about like, uh, like actual trauma, not like I’m traumatized ’cause I missed the bus.

You know, like really serious stuff. Um, and yeah, so breath work I like as a, a means towards regulation, A means towards, I have agency over my body, nervous system. And then, um, with psychedelics, I think it’s a really helpful way to, um, help people kind of. I don’t know, swim through the experience, float through the experience a little bit.

Um, stay

Kyle Buller: grounded, you know, uh, an example that I sometimes give, it’s like I was doing a ketamine training and after the second, uh, shot, and it was a pretty low dose, like compared to [00:54:00] like what everybody got. I mean, it was pretty low dose. Um mm-hmm. And that started to bring up all my near death experience trauma.

Um, and so it’s like here’s a trauma that lives inside of me. It’s starting to then hijack my system as I’m starting to relive this experience under the ketamine. And then coupled with like the dissociative effect of ketamine. And now it’s like playing onto, am I dying actually? And so it’s like coupled with I feel like I’m back in the er.

I just got these shots, which I hate shots because like when I was in that situation and my veins were collapsing, they just kept jabbing me with needles. Sorry if that’s triggering for folks, but it’s like, you know, this was starting to come up in this session and this is starting to then activate my, my nervousness and then I’m starting to get into like this fight or flight response I need, what’s going on?

Like, I need to distract myself. I need to like get outta here. Like I [00:55:00] almost took off my eye shades and like almost like got up ’cause it was like, it was just too much for me to like go through that again. Um, and you know, I’m like sitting there checking my pulse and I’m like, okay. But then I’m like. I’ve been through this so many times, you know, like it’s, it’s part of my story.

I’ve been working on this for like over 20 something years at this point, but I think that just shows like how these experiences can still live inside of you. And so my nervous system just can’t tolerate this experience. It’s getting too overwhelming. And again, like I’m kind of getting into like, I need to get outta here.

I need to like, you know, get up, leave. I need to distract myself to make sure I’m like, okay. Um, and then I had to come back and say, I have my breath. I know this is part of my story. I know I’m actually okay. I’m gonna take a nice big, deep breath into my stomach. I’m gonna sit with the anxiety, ’cause I know this is gonna pass.

And just starting to breathe with the discomfort and starting to like, figure out like, why is this anxiety coming up [00:56:00] right now? Oh, okay, this is an old trauma, this is an old narrative. Um, I can SI can be with this. And so being able to stick with the breath and the breath started to become the anchor in that situation where I was able to really just ride through that experience without, you know, um, going into like complete panic mode, right?

Like, I think if I like didn’t have all that experience and, you know, spent years working through this and like, it was just like, again, new. Like, I probably would’ve tried to take off my eye shades and got up and probably left or walked around or like, you know, probably start screaming like, help, you know?

Um, and that happens, right? People that like, it’s too much too quick and like you don’t have familiarity with that terrain. It can be really, really overwhelming. Um, but again, I was like really thankful that I’m like, okay, like I have all this training, all this experience with like more somatic techniques and breath work.

I can actually stick with this and let this experience ride out. I don’t need to shut it down. I don’t need to [00:57:00] stop it. I can actually be with it and let it unfold. And that’s what I did. I let that unfold by just sticking with it and breathing through it. Um, and, you know, I was able to get out on the other side and, you know, again, this is something that just comes up pretty often in, in these experiences.

Um, and something that, you know, I’ll probably continue to work through for the rest of my life in a way. But at least it’s like I have that skill. I think in those early years. What would happen is that I would black out, like it would be too much where I would just like kind of close my eyes and like just go into panic mode and like, and or I would start distracting myself.

Um, and like, just like, yeah, I would get into this like high alert panic mode and just like, just be completely like, you know, in, in fear. Um, and you know, it’s like I’ve tried to learn to work with it in different ways over the years. So that’s like an example of like how that, that psychedelic could bring on an old trauma that [00:58:00] could get you outside that window of tolerance and then your nervous system is starting to react, whether it’s that freeze as a shutdown or you’re trying to like, get out of the situation, you’re in panic and fear anxiety and it’s like, how do we use our breath to come back to this baseline so we can stick with the experience to not fully suppress it, not fully get distracted by it, but, you know, be able to, to be with it.

Joe Moore: Mm-hmm.

Huh. So that’s kind of a good overall outline of breath work. I think it’s a really safe method. It’s an important method that people should learn. It’s, um, for me it’s the foundations of how I like to approach psychedelics generally. Um, it’s kind of, uh, very much in line with, um, you know, being as

light on dogma as possible and high on technique. Like, here’s the technique, here’s how you be safe, and [00:59:00] then go for it. Whatever happens is for you to sort out and we can help you. Um, yeah, and there’s so many ways, guys, there’s so many ways to approach breath work. This is, this is, you know, our thing is one method, one framework.

There’s so many ways. You know, um, I think it’s really important for people to spend time with breath work, things like vagal tone, um, assorted, you know, things pro. I wouldn’t be surprised if, um, heart rate variability was impacted by different breath work practices. I actually remember. Oh, totally. Yeah.

Yeah. I remember some clinicians actually doing that with me after my brain injury. Um, yeah, so, you know, there’s a lot of fun stuff there and a lot of room for. Growth. So yeah,

Kyle Buller: I’m glad to see that there’s like more research coming out too. So like, I think like one of the breath work, uh, practices that has research around like, um, heart rate variability is like resonance breath.

So you’re trying to drop your breath to [01:00:00] around six breaths per minute, so you’re really slowing the breath down. Um, I was just digging up some papers around like the, uh, similarities between breath work and psychedelic states. Um, and showing like what those breath work, like how breath work does have similar, uh, mechanisms as psychedelics with like, you know, default mode network.

Also the types of experiences of like this oceanic bliss that can come up in psychedelics and, and breath work. Um, and then yeah, also like the um. The increase in heart rate variability, which is really great to see. Um, and yeah, there’s these different types of breath work, right? You can do the more activating, intensified breathing, or you could do like this slow parasympathetic, uh, breathing that helps with the rest and digest and, and calming the nervous system.

So then you can see breath is a tool, right? It’s a flexible tool in which, how do you use it in whatever case that you need. Um, and, you know, I think that’s why there’s lots of different breath work practices and techniques out [01:01:00] there. Um, lots of different ways to approach it.

Joe Moore: Yeah. So, um, if you want to learn more about breath work, which I hope you do, please, please, please check out the course that Kyle just built.

Psychedelic education center.com. Uh, we’re doing a discount for a few days. Um. For the, what are we calling it, the holiday, call it end of year

Kyle Buller: sale or something like that.

Joe Moore: So it’s very limited time, so check it out if you wanna save a little bit of cash. Um, and it would be really great if you, um, took it, let us know and tell your friends how much you liked it.

We really liked teaching it live. We wanted to make it more accessible. So here’s the more accessible version. Uh, and we’ll

Kyle Buller: have some open office hours where you can drop in and chat. And then, um, also planning some live online breath work sessions. So there are those exercises. You can do everything online as like self-paced, but as you’re talking Joe with like [01:02:00] group process, like, you know, it might be nice to find a time to get together to do an actual online breath work experience with others, um, wherever they’re calling in from.

So we’ll also plan a few of those where if you do join and then we can do some also live online breath work as well.

Joe Moore: Yeah. Great. And then, um, stay tuned everybody. We have so much coming, um, so much on the, on the menu. Uh, we’ll have some breath work workshops that we’ll be facilitating in the near term.

Um, so kind of full weekends, um, or full days, which are exhausting, but still pretty good. Um, and then, uh, we’ve done, what was that, two in Breckenridge this year, which is really great. Mm-hmm. Yeah, that’s fun. Um, yeah. And what else do we have coming up that music program I’m developing, we got the digital security class that people should check out.

It’s really important if you’re keeping records, that you keep those records safe, um, from all sorts of people. And then, um, [01:03:00] yeah, I don’t know, there’s just so much. And we have some film screenings coming up. Uh, we’ve got a book club trip sitting by Julian Vay, um, is I think coming up mid next month. And in January we have the, um.

Film Last Journey, uh, reason tv. Put that together. Um, and it’s a, it’s a short film of people in their, um, kind of end of life era, uh, trying mushrooms and getting some relief. Cool. Yeah, I’m really excited about that. Um, and that’s part of our navigators community to do the club and video, you know, so psychedelics today.com/navigators if you wanna join that.

And, uh, Kyle and I are also offering up some coaching. So if you wanna learn more about that info@psychedelicstoday.com, that’s for business and personal transformation stuff, or hopes and dreams or, you know, on my side, if you’re trying to plan out what you’re gonna do on New Year’s, I’m happy to help. Um, you know, and then, [01:04:00] you know, stuff like Burning Man, what are you gonna do?

How are you gonna have a strategy for next year? You know? Yeah. Or if you’ve had like a client with

Kyle Buller: difficult integration or psychedelic and needing some support or consultation there, happy to chat with folks about that too.

Joe Moore: Yeah. So stay tuned, keep keep tuning in. Psychedelics today. We’ve got a lot coming.

Uh, we want to keep helping you. And thank you all for tuning in. Um, yeah, we’re just peaking at 103 viewers right now on the streams, Kyle, so I’m like, do stay. No, we should wrap. Got more, got more work to do other than streaming. Um, yeah, anything you wanna mention before we wrap

Kyle Buller: one day? That might be fun.

Just hang out on here and answer questions and stuff. Um, no. Yeah, if you’re interested in learning more about breath work, and again, this breath work course, um, just doesn’t go over kind of like that long form. Go, go over like lots of different practices and techniques there. Um, and yeah, check that out.

Psychedelic education center.com. Um, and yeah, for those that are [01:05:00] celebrating holidays and traveling, safe travels wherever you’re going or whatever you’re doing. So hopefully you guys have a wonderful week. All right. Thanks

Joe Moore: Kyle. Thanks everybody for tuning in, until next time.

Psychedelics Today Mug
Posted on November 14, 2025November 25, 2025

Kyle Buller – How to Stay Grounded in Chaos: Breathwork, Psychedelics & Presence with Kyleโ€ฏBuller (Ep. 127)

Kyle Buller - The Vital Point

Released Nov 14, 2025. In this episode of The Vital Point, Iโ€™m joined by Kyle Buller: co-founder of Psychedelics Today, breathwork facilitator, and educator specializing in integration and spiritual emergence. Kyle has spent nearly a decade training and teaching in the psychedelic and somatic fields, helping people work skillfully with expanded states.

We begin with a grounding guided meditation led by Kyle to help you connect with your bodyโ€™s intelligence – specifically tuning into the awareness of the mind, heart, and gut.

From there, we dive into the heart of the conversation: what is spiritual emergence, and how is it different from spiritual emergency? We talk about the risks of destabilization when altered states aren’t properly integrated, and why having the right support and frameworks can make all the difference. Kyle breaks down practical ways to recognize where someone is in their process and how to meet them โ€” or yourself โ€” with clarity and care.

We also explore Kyleโ€™s โ€œGPAโ€ model (Grounding, Processing, Action), the importance of embodiment for facilitators, and why discernment and boundaries are essential for sustainable practice. If youโ€™re navigating a period of rapid change โ€” or helping others who are โ€” this conversation offers tools, perspective, and reminders to stay connected to the present moment.

The vital point is this: transformation doesnโ€™t end at the peak. It begins in how you return.

Connect with Kyle at https://www.psychedelicstoday.com

How to Stay Grounded in Chaos: Breathwork, Psychedelics & Presence with Kyleโ€ฏBuller (Ep. 127)

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Posted on November 4, 2025

Dr Ros Watts โ€“ Building Communities and Connection

Dr Ros Watts

Clinical psychologist Dr. Ros Watts joins Psychedelics Today to share insights from her decade of work with psilocybin therapy and her evolving focus on community-based integration. As the former Clinical Lead for Imperial College Londonโ€™s landmark psilocybin-for-depression trial, Dr. Watts witnessed how psychedelic experiences can foster profound feelings of connectionโ€” to self, others, and nature โ€” yet also how that connection can fade without ongoing support.

In this conversation, she reflects on what years of research have taught her about connectedness as both a healing mechanism and a human need. She explores how integration work can transform fleeting psychedelic breakthroughs into lasting change, and why community is not just a โ€œnice-to-have,โ€ but a core part of psychological and ecological resilience.

Dr. Ros Watts also discusses her โ€œTwelve Treesโ€ framework โ€” a nature-inspired model for personal and collective growth that helps participants translate insight into action through values, embodiment, and mutual care. Her current project, ACER Integration (Accept, Connect, Embody, Restore), is a 13-month, co-created journey that guides people in weaving psychedelic insights into everyday life while deepening relationships with self, others, and the living world.

Named among the Top 50 Most Influential People in Psychedelics and Top 16 Women Shaping the Future of Psychedelics, Dr. Watts continues to advocate for integration, harm-reduction, and inclusion in the psychedelic space.

Together, we explore what sustainable healing really means, how organizations can embody the same principles they teach, and how the psychedelic movement can root itself in care, connection, and community.

Learn more about ACER Integration: https://acerintegration.com

Find Dr Ros Watt’s webpage here. https://www.drrosalindwatts.com/

Transcript

This transcript was automatically generated and may contain minor errors or inaccuracies.

Kyle Buller: [00:00:00] Dr. Roslyn Watts, thank you for joining us here at psychedelics today. Really excited to have you back on the show. I think it’s been a while.

Ros Watts: It has been a while. It’s lovely to be back.

Kyle Buller: Yeah. For those that don’t know you, could you do a quick little introduction on who you are and, and some of the work that you do?

Ros Watts: Yes. Um, so I am a clinical psychologist and I started working in the psychedelic field about 10 years ago now, and that was. Working in psilocybin for depression trials was really lucky to kind of step into that stream. Just was in it when it was a little, little mini river. Um, and [00:01:00] yeah, had some incredible experiences, um, supporting people through psilocybin for depression journeys.

And then went on to be the clinical lead of a big randomized control trial and learned so much about psychedelics and how they support people and how they help people become more connected. So most of my research was about connectedness to self, others, and world and how psychedelics can catalyze that.

Um, but then I kind of realized that that connectedness tends to fade if it’s not nurtured afterwards. And so then all of my focus for the last five years has been around creating a community, um, kind of founding a community that’s now kind of co-created community of people who are. Walking the path together to really maintain their connectedness to themselves and others and the world around them in a long-term way.

So it’s a psychedelic integration community.

Kyle Buller: Wonderful. And I’m sure we’ll get more into the program, like towards the end. Um, I would love to hear more about that, but you bring up community. We, we were kind of going back and [00:02:00] forth on some topics, um, to, to chat about today. And so yeah, maybe I would love to dig into that.

You know, you’re talking about this connectedness and community and you know, what we’re dealing with in the world right now. Just, I mean, it feels like since the pandemic, right? It feels like since 2020 things have really not been the same in a lot of different ways, and now we’re dealing with all the.

Kind of geopolitical stuff that’s going on in the world and a lot of isolation, loneliness that’s going on, not being connected, even though we’re so hyperconnected. You know, we were kind of talking about all these, the platforms that were on social media, the internet, but also this like lack of connection that a lot of people feel.

Um, and so, yeah, I would love to maybe just hear some thoughts, like what’s been going on in your mind, thinking about community and connection.

Ros Watts: Mm, it’s such a good point. I mean, it’s thinking back to like 2020 when the pandemic first began and there was that sense of like, oh wow, everything’s [00:03:00] suddenly change, but.

Will it kind of go back to normal? And it, it really never did. And I had lots of hope about COVID and how it might change our consumer behavior and make us more local focused and have more time for connecting. But I think in many ways, quite sadly, and like as I reflect back now, just as you say that, I think a lot of the things I’d hoped for, um, haven’t really come to pass.

And I think that the, there’s a longing in us, there’s a deep, deep longing for something that is our birthright that maybe we tasted a bit in that first COVID year, which was time slowing down, being with the people close to us without the stress and pressure and overwhelm of incr. I mean, modern life is so unbelievably lonely in so many ways for most people, and.

There was [00:04:00] something about coming back to some memory of what it is like to be really connected to ourselves and others and nature and Yeah. And unfortunately it’s, for most people, it’s kind of hard to hold onto that with all the challenges of work and the fact that our time feels so, so kind of pressured and squished.

So yeah, I think there’s a disconnectedness epidemic. I think it underlines not only most mental health difficulties, or at least is a, a huge part of most mental health difficulties, um, that are prevalent in the western world right now, but it also underlies the ecological crisis and all the different kind of aspects of the poly crisis really.

If you really, if you really drill down, there is this kind of absolute disconnectedness and yeah, it’s. Sometimes I think people, things have got to get really bad before things change. And my sense now is that we are [00:05:00] reaching a time where people are so overwhelmed with how overwhelming and stressful life is at the moment.

That there is this absolute, now it’s like community, like real community and belonging and real connectedness is becoming more and more urgent to the point that people are, we need it now. We can’t even survive without it. Like the Amazon packages are not gonna cut it anymore. Like, we need to find something that helps us.

’cause when we are going through crisis times, and obviously psychedelic experiences are great teachers in this, when we are going through like the dark, dark phase of greatest fear, greatest grief, when we are really facing the, the, the, the scary bit. You need that hand to hold. You need that person to be with.

And actually, if you have that connectedness. Almost all situations are so much more bearable. We can be so much more resilient when we have somebody that we care for, that cares for us by our side. And things that we can manage when we are feel held in [00:06:00] community are impossible to deal with on our own.

So I feel like although it’s scary what’s happening, it is calling us to connect with each other, and that has political implications as well as mental health implications too.

Kyle Buller: Definitely, I know the, there’s like this popular meme or saying that’s going around like the isolation and disconnection like has such an impact on our mental health.

But physical health, and I forget what the equivalent is. I think it’s around like the loneliness epidemic is like equivalent to smoking, like 15 packs of cigarettes a day or something ridiculous like that. Yeah. Um, and yeah, just thinking about the amount of stress that, you know, ’cause we’re hu like human beings are social creatures, right?

It’s like we need that connection. Um, and what happens when we feel so disconnected and isolated, um, all the time. Yeah. So I’m curious, you know, you’re talking about real community and community I think is something that’s tossed around a lot these days. And I know I tossed it around and I talk a lot about community within our vital program, and it does feel like we have a very solid community.

I’m sure you [00:07:00] feel that way with your Acer program mm-hmm. As well. Mm-hmm. Um, how do you, how do you define what a real community looks like? What, what is that too? You?

Ros Watts: Oh, I need to, interesting question. Well, I think I’ve, I’m clear on all the things that it’s not, than the things that, I mean, it feels like what it is is always evolving.

Um, it’s safe. I think number one, it’s safe and there has to be freedom within it. Um, I think a community where there is kind of g group think or dogma about the way we are being is, is quite common actually for communities to fall into that. Like, this is our belief system. You have to believe this in order to be with us.

I think that kind of dogma is really dangerous. Um. And that, yeah, a community is something that holds diversity. Um, but with a safety and a respect and a wi a curiosity to hear from each other because [00:08:00] a community is a place where you meet other people with different ideas. Like in our silos on our social media platforms, we see all the people with the same ideas, and we see the kind of vitriol and violence when those ideas clash.

Like when somebody from one side sees a comment from somebody from the other, you know, we see the kind of the, the animosity that a community is a place where people, I think of it as like a village, whether it’s a kind of virtual village or a real village, it’s like a place where people are going about their things.

But there’s a kind of meeting place in the middle where you, you come to learn and you come to connect and you come to understand about other ways. And so there is that curiosity and. Real interest in other people. Other people are so fascinating. And I think at the moment it’s easy to feel like other people are so scary.

And because when we see the things that are happening with our governments and we know that kind of majorities of people are voting for them, it’s easy to look around and say like, you know, who, what’s, what’s, like there’s something wrong with [00:09:00] humanity. Um, and you know, I’ve even heard people talking about the ecological crisis saying like, well, you know, we’re be, the earth is better off without us.

And so, you know, humans are, and you know, we are very, we have a lot to learn, but also humans just amazing. Like sometimes in our kind of group we have so many different kind of workshops or ways of connecting, but just the feeling when I open up my Zoom screen and I see a, a collection of humans and we all kind of, you know, we, we have the same broad interest, but there’s so much diversity within that.

And when I look at their faces, the embodied feeling of just. Relaxation is, is so great because humans are amazing. So community is a place where we can curiously, um, with curiosity and with respect, enjoy connecting with people in a way that helps us be more of ourselves.

Kyle Buller: I love that when you say, um, dogma, like, you know, and I think we get into those group thinks in certain communities.

It just had me thinking, [00:10:00] is it important to have guidelines in communities and like, where’s that line between like, guidelines versus like dogmatic thinking around a certain way of creating a community or group.

Ros Watts: Yes. Such good points. So many of these things are so kind of nuanced. Yes. Yeah. Um, so having a value statement I think is so important.

And having a value statement about what matters when you really put that into writing, and actually loads of communities and organizations don’t have that. Um. Someones I, I looked into you recently. I saw a few kind of organizations that seemed to kind of go a bit wonky and I was like, do they have a value statement?

And they didn’t. And it was so interesting to me because it’s such an important foundation to have that because then you know where you are kind of veering away and it makes it clear. Everyone understands. And I think if you have a value statement, then you know, people can agree to a broad set of values.

And if people don’t agree to those [00:11:00] values, then they can shoot, decide that that community isn’t the right one for them. So in AA we have a value statement, which is all around the idea that we are an interconnected web like a forest, and the thinking about the ways our actions impacts on other people.

And essentially there is this agreement that because it’s a peer support community that we. We hold it in a way that allows for co thriving. And if the actions of us, and it could be me, it could be anyone in the team or anyone in the community are having a negative impact on any, anyone for any reason, then it, we have a discussion about that where somebody that feels impacted upon can say, this is how this is impacted upon me.

This is what I need. Which is kind of nonviolent communication style skills, um, which allows for conversation and debate and human-focused, heart-centered, real honest conversation about what’s hard about being in community with each other and how we can try and make it easier. So it’s a kind of value [00:12:00] statement with a, with a rationale for why rather than a kind of very dogmatic list of like, you must not do this, you must do this right kind of thing.

Kyle Buller: Yeah. Yeah. I think having that diversity is important. Right. And I think, you know, I, I know in the psychotherapy literature, like ruptures are really important for therapeutic relationships and, and the healing process and like having a little bit of that friction can be really important for us to like, maybe see some of our blind spots to invite some of those like, diverse opinions in.

Um, and I guess, yeah, how do we hold that? Because I think some people just like, yeah, wanna push it away, which I get right? ’cause that can be really scary. It can be really overwhelming to, to maybe face some of that stuff. But, um, I think in those ruptures, that’s where, you know, we can really come together at times.

Ros Watts: Yes. I’m such a believer in this, such a believer in the absolute beauty of rupture and repair, the power of it, and how as a culture we have not been taught these skills. And so we can be really compassionate with ourselves and [00:13:00] each other when we aren’t able to do that. ’cause we haven’t been taught how to do that.

We’ve been taught so many useless things in school. Like the list of useless stuff we’ve learned is so long. And the, and the, the, again, the longing, the aching for the things that we, we needed to know that we can try and teach ourselves now and teach each other. But, but one of those things is rupture and repair and how.

I really have seen in the psychedelic world, a real lack of, in many, many places a real, um, kind of avoidance of that, you know, like rather than a willingness. And I think it’s because whenever you get a field that’s like a kind of pioneering field, and there’s that sense of like, you know, we’ve gotta do it, we’ve gotta do it for these reasons, the dream is really important.

There can be that sense of like, we’ve just gotta get there and we can’t allow for the nuance, you know? So I think we’ve, we’ve, as a psychedelic community, there has had to be a lot of discussion around how, yeah, we haven’t let in, we haven’t kind of like, we haven’t repaired the [00:14:00] ruptures enough because we’ve pretended that the ruptures weren’t there.

Mm-hmm. And I, so I think smaller communities give us a chance to develop those skills in smaller sections and then take it into our families and our places of work and hope that it kind of ripples out, um, and has a positive effect on the fields at large.

Kyle Buller: Yeah, you bring up the field at large in the psychedelic community.

I’m hearing maybe Joe in my head going like, what is the psychedelic community? Right? Because there’s so many different perspectives and so many kind of like ways people are approaching this. Um, and you know, you brought up maybe some of those ruptures. Like where are you seeing maybe some of those tension points that maybe we’re not addressing?

Ros Watts: Well, I think the kind of corporate, the, I mean there’s, I, I do understand why that, you know, why the huge amounts of money that are required to develop a drug to, to be brought, to market, to, to be accessible for huge groups of [00:15:00] people require sums of money that require it to be done by kind of corporations.

But some of the like, um, some of the shareholders and some of the. The kind of associations and practices of, of some corporations, um, who’ve been in right from the beginning, like they are so at odds. I would say with the value system that most people who are kind of people that are interested in the psychedelic field because of therapeutic benefits for people, the value system that most people would ascribe to is around healing and around connectedness and around, um, bringing more access to something that can be hugely ho um, helpful and opening for people.

But I suppose there are also people that are in it for the money. Mm. And so the, there is just obviously such a, a huge clash because, um. The, it’s always going to be, the most powerful organizations are gonna be the, like, [00:16:00] the, the people with the money focus are probably going to be more powerful and probably going to kind of that value system in, in the end is gonna dominate, get more, um, monopolies and, you know, crush out competition.

That’s what capitalism does. And so I suppose as that carries on, there’s literally no interest in even looking at ruptures. Ruptures, there’s no interest. Whereas I think if. If the field had developed in a slightly different way, and I think it’s still not too late, I still believe that it can still, yeah, it can still turn into a psychedelic field that offers so much healing for people.

Um, but I think that if some of the kind of corporate interests hadn’t become so powerful, then I think there might have been more of an ability of the field to slow down.

Both: Mm.

Ros Watts: Think about what we’re doing and why we’re doing it, and recognizing that if we don’t deal with ruptures, then the, the set and [00:17:00] setting is not optimal and in fact sometimes kind of dangerous and sometimes psychedelics can amplify the, the, uh, toxicity of this, of the dominance system in which they are inserted.

So yeah, I think sadly at the moment there are many parts of the psychedelic field where there is simply no space for discussion of anything other than how do we make money for that from this?

Kyle Buller: Yeah. And, um, something that. I was chatting with a lot of colleagues and friends at Psychic Science, and it seemed like a lot of folks said there seemed to be a little bit of a different energy this year.

Um, and it’s almost like there’s a bit of a, a maturing that’s happening in the field right now, um, with a little bit of like some contraction. Um, and I think somebody made a statement. It was like Rick’s opening, um, talk in 2023 was like. Obviously we were on track to get MDMA approved, right? It was like, that was the summer [00:18:00] it was gonna happen.

And then we, we ended up getting that news that that didn’t happen, um, last summer. Um, and then this year it was like, you know, maybe hearing him take a little bit more of a longer game approach of like, this is gonna happen, but maybe it’s, it’s gonna take a little bit more time. Um, and, you know, I wonder if we are kind of going through a little bit of this maturing process because it really boomed very quickly.

Um, and a lot of people I think came in very quickly thinking this was like cannabis 2.0. Um, and it’s a totally different field, right? Like totally different kind of substances. People maybe besides like microdosing where people might use it pretty often, people aren’t using psychedelics every day like they’re using cannabis, right?

And so like, and you know, the whole conversation around accessibility, we’re seeing like how maybe, um. Not accessible. Some treatments are in states where, like Oregon and stuff like that, where, you know, the price for some of these sessions are, are really expensive. [00:19:00] Um, and so I think I, I was chatting with somebody that’s like maybe shaking up some, some of the investors of like, whoa, let’s slow down here and really look at it.

But then again, who knows what’s gonna happen? Like this whole thing that I just saw with like RFK trying to promise psychedelic therapies for vets in the next 12 months, it’s like, how is that gonna maybe like, boom things again or, you know, we just heard about the $50 million for Ibogaine in Texas initiative that that’s happening.

And it’s like, but I think, yeah, this, this maturing we’re, we, I think we really need to take a deep look at it, um, and look at the field and how it’s growing, how it’s expanding, um, and also the diverse like opinions. Um mm-hmm. Really important, you know, and people approach psychedelics in so many different ways, right?

You have the indigenous, you have more of the recreational or celebratory use. The therapeutic use, I mean, people are using it for so many different reasons

Ros Watts: and, and I think, yeah, absolutely. Um, and it’s, yeah, it’s nice to hear about the, the, the sense of maturing. Um, and I think maybe also there is a sense of [00:20:00] kind of as we slow down, kind of coming together a bit more, taking a bit of a pause and thinking about how do we do this together?

And I think it does come back to value systems like the, all, all the different communities you mentioned. We may have shared value systems. And I think if we can really get behind like the why of why we’re doing this, um, then and for, for the kind of value system around healing, um, to, to come together and the value system around like a different value system, which may be more around kind of profit or power.

Um. I, you know, I think the, the Elon Musk example of like ketamine use has been such a powerful visual image for a lot of people around, certainly ideas around, you know, psychedelic use. Um, bringing connectedness and bringing healing. It’s like we have a very strong visual image of what unintegrated ketamine use can do.

And it’s like, I’ve seen this [00:21:00] happen to so many people in the psychic field, like people who become so much more power drunk, really? And, and like the ego inflation just becomes so huge. Just seems to be with ketamine, I have to say that I’ve seen it.

Kyle Buller: That’s interesting with ketamine, huh?

Ros Watts: Mm. Seems to be, I don’t know whether it’s because people can use it more, get more addicted.

Like it’s, it’s shorter acting so people can just like do it every day, whereas they wouldn’t be using ayahuasca every day, for example, or, um. You know, maybe it’s becomes more like a kind of cocaine habit, you know, people doing little bits of kein regularly and the kind of impact that has on their, the whole way of seeing the world.

But yeah, I think kind of recognizing that we can come together with people with a different value system and a different kind of, I don’t like the word mission, but like, what are we trying to do? What, what are we trying to bring together here? Let’s all get together with the same, um, value system and [00:22:00] those with a different value system.

Sure, you can do your thing over there, but we are not gonna work with you because we are gonna work with people with the same value system. So it’s, it’s like, it’s the same with communities. I think. Really important to find community with the same value system where difference is completely celebrated, but the foundation is coming back to, you know, this is why we’re doing it and this is what, um.

This is what we’re doing it for. So if you are at odds to this, then you know, another community might see you better. So I think we could do that in a kind of deep, fundamental way with psychedelics. Mm-hmm. And see much more coming together across really diverse groups. If we, if we really vocalize the why.

Kyle Buller: Yeah, the has me reminded a a, um, a conversation I had with a colleague about like building inclusive communities and actually getting clear on that why, and those values actually makes it more inclusive because those that don’t align. [00:23:00] As you’re saying can go find another community. And I think about it in like some of the like healing practices, right?

Like maybe we approach this from like this non-directive, psychedelic csit therapy model. And then there’s folks that do some neo shamonic stuff. And, you know, the way that I approach this maybe isn’t, isn’t that way, right? If I’m maybe hosting something but doesn’t necessarily mean I’m dismissing that, right?

For some people they actually might really need a healing technique, some sort of intervention that I might not agree with in a way, but maybe that’s what somebody’s looking for and it’s like maybe that community is actually gonna serve you better than, than this community. Um, and, and how we’re approaching stuff and it’s like, and then I guess how do we, yeah.

As, as communities form, how do the communities then like, I guess, like honor some of those differences at times and maybe recognize that maybe that it, it’s there for a function. Um, for, for, you know.

Ros Watts: Yeah. And I think that’s where the gold is because when you come together with other people from diverse kind of groups [00:24:00] and you say like, Hey, we’re all here for the same thing.

Like we all really care about whatever it is, there’s something really beautiful about that because you’re not just in the, in the kind of echo chamber of the people from the same life experience, but you are coming together to say, this really matters to us. This is really important. Like, I think, you know, there’s a lot of people that feel.

I mean, I’ve been really, I’ve been really loving the work of, um, a guy called Rob Hopkins who has written a book called How to Fall in Love With the Future. Um, and it’s all about the power of visualization and about how, um, you know, when we are imagining something, our brain doesn’t differentiate between it really happening and it being imagined, which is why athletes, when they’re preparing for events, they will visualize in, in advance.

And a lot of there are exercises and practices in Acea all around visualization, guided, effective imagery. And it’s so powerful and I think we spend a lot of time imagining doom, doom outcomes, imagining the worst, [00:25:00] imagining, you know, all sorts of kind of scary outcomes. And this is for like the psychedelic field as well as just the world in general.

But there’s something he talks about, which is imagining that you’ve gone into the future and that, and it went the way we wanted it to go. And this works for all sorts of different things. So like, if you’re in the psychedelic world, um, like, so my, my dream would be. I’d go 10 years into the future. And I’d find that like in most places, there was a center with nature and there were local people who were offering really beautiful, facilitated sessions.

There were multidisciplinary people, there were local people, there were nurses, there were, you know, there were people from all walks of life. There was art, there was, you know, multidisciplinary, kind of creative ways of integrating. There was tree planting there. Like I’ve got this kind of, maybe it sounds like utopia, but this vision of how

Kyle Buller: sounds beautiful

Ros Watts: ceremonies could, thank you.

Um, could be, I mean, it’s a bit [00:26:00] similar to Bennet Zelner’s idea of pollination, uh, the pollination approach, which is where you do have these like local centers where people come, have experiences and then they learn about how to get connected with the local ecosystem. So it’s basically about local care, having a local, um, intervention for people that can then bring all the kind of nectar back to their community.

So, so I, you know, on the Rob Hopkins kind of, um, strategy of going to the future, I would imagine going there and seeing it actually happened. Like, it, it wasn’t just that the corporations had clinics that were really expensive and that, you know, underground facilitators were all put in prison and, you know, like the doom vision that I sometimes have, it’s like, no imagining that it went the way you wanted and, and kind of like really visualizing that and imagining it and smelling it and tasting it and seeing it and then kind of working your way back from there and, and keeping going without vision of, you know, what could it be [00:27:00] and, and not giving up on that.

Kyle Buller: That’s beautiful. And I think it’s like a really important reminder. ’cause I think a lot of us get caught up in the doom scrolling. Um, and I wonder. Why we do that? You know, I think there is, I don’t know. As you’re talking, I’m like kind of analyzing why do I get caught up in doom scrolling? Um, and there’s a part where it’s like.

I think we see how messed up things are and I think maybe like the psyche goes towards destruction and wants to see kind of the worst of things. So it can rebuild, but do we always need to do that? And I think about like Bucky Fuller, right? It’s like if a system’s not working, you necessarily don’t need to destroy it.

Just build another system that makes it obsolete. Um, and it’s like, how do we then yeah. Change that way of thinking, um, and really maybe focus on more of this like positive mindset visualization, but, and also hold the duality of there’s really shitty things happening in the world right now. Um,

Ros Watts: yes. Yes, [00:28:00] absolutely.

And thinking of like, what is our part to play? What’s the bit that we can offer? Like there’s a beautiful thing in the book. This is the Rob Hopkins book again, where they did some kind of like. The workshop Imagination exercise, where they had this imaginary brewery in this town where people took on these, like role play different parts in a brewery.

Um, and like something like 10 years later, it actually happened. Wow. And the people that had taken on the parts actually did those parts in real life. There was something so powerful about rehearsing it. So if we really think about what we wanna create and what our role is and what we could be part of creating, and then make it like we, we have to, we, because of all the awful things that are happening in the world, like it’s, you know, we, the, the need for healing, the need for connectedness, and the need for us to come out of our automaton consuming of Amazon and Spotify and all these other things that are just like, and we feel so depressed when we do it as well because we see what’s happening.

[00:29:00] And you know, it’s like, I. We see the damage of this tiny group of people, and yet we’re so kind of under their control and it makes us feel so hopeless and it makes us feel so kind of sick and nauseated. But if we, we are choosing where we spend our attention and we can create all the alternatives to those things that we need.

And, and we must, because we can, we still can.

Kyle Buller: Yeah. Uh, just wanna highlight this, um, this comment here, relentless put, um, on, on YouTube here, it’s easier to get a dopamine hit, uh, from, from watch destruction than to take accountability for change. And I think that’s so true, right? There is like, and you know, we know from like the technology from social media, right?

It’s like we’re really addicted to the dopamine hits. Um, and I think like, when we see stuff like that, it’s just so much easier to get caught in that cycle than like, I think coming back to the why, [00:30:00] um, because when we find our passion, we find that mission. It’s like how do we, you know, keep that fire alive to actually create change?

And it was a question I wanted to ask you, like, what’s your why? Of why, why are you doing all this? Hmm.

Ros Watts: Oh, sometimes I ask myself that same question. Um, well, I think, yeah, I really. I had such a, such a kind of strange experience in a way of, of, um, the Psilocybin for Depression trial, the second one. You know, on the one hand, the absolute total privilege of witnessing those people’s journeys most amazing job in the world, ever, in many ways, never stop being grateful for that.

Learn so much amazing people. And at the same time, you know, I was still part of a corporate system and I was still part of a, [00:31:00] um, I was part of the machine and I kind of got, you know, I I, I felt this kind of strange paradox of kind of the heart, the heart that wants to offer care and all these people wanting to offer care and the way systems kind of distort and co-opt and it’s nobody individual’s fault.

It’s just the way the system is set up. You know, it’s the way kind of structure, structures of academia, structures of corporate like companies. And I just, my own experience of it was so deeply lonely and I felt so unwell at the end of it. ’cause we’d been working so hard, you know, far too hard and push, push and I think.

At the end of it, I just felt like, God, this is like, I felt like I was living in a world I didn’t wanna live in. You know? I was like, I have to, there has to be a world I wanna live in. There has to be a way, and it’s like it’s a forest, even [00:32:00] if it’s a metaphorical forest and it’s gentle and it’s kind and it’s slow and it’s, there is connection that feels compassionate and where I can be vulnerable and have that witnessed and not be shamed for that.

Um. And I think, yeah, the value system of kind of corporate capitalism is really sick and I just couldn’t function in that anymore. And so I had to create something which was asa for people after psychedelic experiences, but also just for me, like I needed to know that that place could exist beyond, you know, my friendships and beyond my family.

Like, you know, that I needed something that was more, ’cause you know, we have community of place and then we have community of purpose. And I needed to connect with other people that had the same value system. The same why, but in a way it was like all about the way we connect. And I needed there to be a safe place [00:33:00] where I didn’t feel like I was going crazy and.

Um, compassion was, was real. I like, I, I needed compassion essentially. And it’s kind of crazy to think that I would myself has in the position of being the therapist on the trial that I would need that. Mm-hmm.

Both: But

Ros Watts: I think we all need it. We all, all of us that are alive right now, like, you know, we are going through a collective psychedelic experience.

It’s a very challenging, psychedelic experience, just being a human right now. And I think we all need places where we can be slow, where we can be fully witnessed and where we can Yeah. Just be, just met with compassion.

Kyle Buller: How do people find those places? Um, I know there’s been like some articles that I’ve read throughout the years, like, um, my generation and younger generations don’t have like this quote unquote third place, um, to go mix and mingle as much as maybe like older generations did, where they would find, I’m guessing that would [00:34:00] be community of place, right?

Like more local communities, place friends, peers, stuff like that. Um, where it’s like feels harder for some folks and a lot of our communities are now online. Um, and so people are just like finding communities on social media platforms or you know, maybe through Acer on Zoom and, and stuff like that, which I think has its value, right?

Like having people come from all sorts of different walks of life. It really creates accessibility. But like, I think again, we’re these human beings and we’re social creatures and having that human in-person connection Yeah. Can be really important. And I think a lot of people struggle with trying to find that.

Ros Watts: Mm, so true. I mean, I suppose they used to be like the pub. Like in the UK anyway, like people used to go to the pub and then all, they’ve all turned into apartments. Mm-hmm.

Both: Um,

Ros Watts: yeah. It’s really, it’s the, again, like I said at the beginning, like the longing, the longing for that kind of connection is so desperate.

Um, and there aren’t that many places. But again, it’s like we have to [00:35:00] create this because if we expect, like we are realizing all of us, how we have been manipulated on mass into like we have, we are consumers and how we are realizing the intentions and the value systems of the people that have been controlling the way things go.

And, you know, I suppose we’re all coming around at our own pace, but like realizing more and more like. Right. Okay. So the systems of governance really don’t want what’s best for the majority of people. Like we can’t trust the systems of governance, I think in most countries now that we can recognize that people in positions of extreme power, mostly pretty psychopathic.

And that’s like, okay, this is a trend around the world, so we can’t actually look to, and also just looking at the system with the, with the climate and with the, with the, you know, the, the, the kind of like, just absolute, I. Like [00:36:00] lack of just looking at the media, like we used to believe what the papers would say, and then we’re like, okay, we get fed a completely warped version of events.

And meanwhile all this is happening, government’s consistently failing to meet any of the targets that we need to meet in order for species to survive. And so I think when you realize that, you realize that the systems of, um, happiness that we’ve been given, the systems of self-regulation, the systems of like meaning shopping, online, gambling, watching tv, eating, food, drinking, alcoholic, there’s all numbing, numbing, numbing, and it’s all consuming and giving profits to people.

So we have to say like, okay, we, we are not gonna just continue to do that. We see where this ends up. We need to create local community, like garden food, growing groups. We need to start growing our own food anyway. Um. And like this is, I think, one of the most [00:37:00] rewarding, useful connecting. And, and like you say, it needs to be in person, like meeting other people locally.

Um, even just to start thinking about something like that. Even just finding a kind of community growing scheme. Even just putting the feelers out for the first thing. You know, you’re gonna meet lovely people doing something like that. But it is like the comment from somebody before, like the dopamine hits are easier than making change.

It takes a lot of effort and we are all overwhelmed, exhausted, depleted, depressed, and fearful. But we have to at some point say, okay, I’m gonna go and do this as a radical act of rebellion and a radical act of hope. Because every time we start a book club in our living room and invite our neighbors to come, or any local, you know, clothes swap that we might hold somewhere where we can swap clothes with each other rather than buying new ones.

Like there are so many ways of. Of, of organizing little local events [00:38:00] and make, making new friends, um, like we, we do loads of them with Asa and it’s where people actually get so much of the joy is from holding those local in-person events and they’re radical. And we, we, we, we have to, we have to commit to them.

Kyle Buller: Yeah, I think that’s, I don’t know. I definitely saw that a lot like during the pandemic, like the amount of people that got into gardening was like really crazy around me. And it was like, what else is there to do? And you know, something that was like really interesting about that was that when you grow your own food you realize like how much of it you actually get, depending on like how much of a garden you have.

And you can’t use it all unless like you are, you know, using like, you know how to preserve it and, you know, create things that are, are more shelf stable. But a lot of people would just start sharing stuff. Like, we had our neighbor that like had chickens. I think he started doing more chickens during the pandemic and the amount of eggs he would just give us ’cause he had too many to, to eat.

Or like, I would start giving out like, you know, vegetables. I was [00:39:00] growing ’cause I’m like. I don’t dunno what to do with this stuff. Right. Um, and just like the, the sharing that happens when, when you, when you do that and Yeah, I agree. Like, get out there and what is something like you would need in your community.

Um, and you know, how could you maybe start that? And I know that’s, um, it’s tough, right? I think it’s tough to put that first stuff forward, um, to try to start something, but I think it’s important.

Ros Watts: It’s so important and I think it’s, yeah, as you say like that kind of like the sharing ethos, the Abu the feeling of abundance is such a beautiful, and that’s powerful.

That’s a powerful story to, to hold and in mind, you know, the naturally we will given the right circumstances, want to share with each other, just, just to remember that, and that that’s our natural default setting in situations where we are not in artificial, um, scarcity. And because there doesn’t need to be that scarcity.

And I think that. If we, if people are interested in psychedelics, [00:40:00] then, you know, so many interested in psychedelic therapy, the psychedelic session. Um, but I don’t feel that introducing psychedelics into our culture, whether it’s through clinical trial, like medical, you know, licensing or through state access programs or however it comes about.

It’s not gonna be safe to do it at scale unless we have community networks of support. Mm. ’cause we need that. You need community. You need places that you can sit and talk it through. You can’t just be having one or two integration sessions that a clinic that costs X amount of money. You need a community of people around you.

And so even if you start small with starting a book club where you talk about psychedelic books or you start a whatever it is like that little tiny step. Is nurturing a fabric of care that has been eroded by neoliberalism, which will ultimately, that fabric of care that we can all kind of stitch together is ultimately what’s gonna make [00:41:00] psychedelics safe and effective.

So it might not seem as sexy as the kind of, I wanna be a trip sitter, or I wanna, you know, do the research or whatever. That actually creating those fabrics of care, I think is probably the number one priority for psychedelic work and also just for humanity right now.

Kyle Buller: Yeah. Um, I a hundred percent agree with you.

And there’s something I say like within our vital program, it’s like, I’m not really interested in like really training guides. I am, but I’m not. Um, I’m more interested in creating the safety net, um, for these experiences and the more people out there. Creating impact in their communities, it’s gonna have a much like bigger impact on the mainstreaming of psychedelics.

And I’m curious, like what’s your thought about that? Like, you know, creating this, you know, fabric of care, cultural safety net, however we wanna define that, versus people just having experiences and scaling psychedelics. Like why is that so important in your mind? [00:42:00]

Ros Watts: Well, I mean, for psychedelics particularly, they are just, I mean, we still know relatively little about them and we will con, they will always be quite mysterious and they’re.

The one where there are medicines that you, even with the same substance, with the same person over three different sittings, they will have vastly different experiences. So there is a mystery within psychedelic experience that is part of the process. It’s always gonna be there. We are never gonna fully understand it fully unless the company’s take away all the psychedelic elements, which I hope won’t happen across the board.

But, you know, there’s, there’s always gonna be that kind of volatility and mystery. And because people become so vulnerable and sometimes quite suggestible and because of the, inherently in the psychedelic experience, people become so vulnerable and they can be so overwhelming and so like, like really quite traumatizing as well at times.

Like, you know, they can be harrowing within [00:43:00] that, that quality it requires of us to have really, really solid networks of care. So like the medical system that we have. I mean, there are lots of issues with the medical system, but for kind of like medical approaches that are easily quantifiable, they know if you give drug A, it will lead to outcome B.

The medical system is set up around that to work in that way. But with psychedelics, we absolutely need a much more responsive, much more human, much more creative way of, of working with it, because they are so, you know, they, they grow across different, um, areas of, of understanding. You know, it’s about, um, spirituality, it’s about kind of artistic expression.

It’s about psychology. There are so many different domains that they cross. So it requires a [00:44:00] holistic and very flexible approach because they are so varied and complex.

Kyle Buller: That that is a very true statement. Right. So, so complex. Um, yeah. And I think something when I think about this is like, it’s psychedelic related, but when I had my near death experience when I was 16, like that was really hard to come back from.

And it was mostly kind of like the societal. Integration of like, I don’t have anybody to talk to about this. Right? And it’s like the culture isn’t maybe literate of like mystical experiences. Um, and people are telling me how to show up, how to like live my life after something like this. And so when I think about that, that is like the most important thing.

It’s like, how do we have more literate, competent people out there that can support somebody, right? Like I went to therapists, doctors, my, you know, my friend, I was young, I was 16, so most of my friends aren’t like, you know, thinking probably more philosophically, spiritually at that point [00:45:00] about like the nature of, of reality.

Um, but that was, I think one of the hardest things and it actually created more isolation. And I think it’s the same thing with psychedelics, and I’m sure you see this too, like, some of those integration challenges when it’s easy to have an experience, right? Um, but it’s much harder to, you know, find that community, find people that can support you through that because the isolation.

That one can really go through when they go through a really powerful experience. I mean, that will drive you insane and into deep, dark depression. And that was me when I was like 16 to really, I think up until like maybe 22, 21, until I found a community where I’m like, oh, whoa, okay, there’s other people that think this way that understand this stuff.

Um, but I, I felt so alienated from the world at times where I’m like, how the hell do I come back, um, from something like this? Um, but it’s easy to have experiences, right?

Ros Watts: Yeah. And it’s, and like yeah, you are so that, that, [00:46:00] that place you go to afterwards, like the relief when you find people that get it, is so huge.

But in that period of time beforehand, you’re so vulnerable to somebody saying something maybe in a well-meaning way that actually has such a negative impact on you because. When you are kind of like, yeah, you are like lost in the woods and you’re like looking for, for home, for safety and you can so easily come across bad advice and I think mm-hmm.

There’s so much you can so easily find like bad advice or people that make a comment that actually ends up just end not just hurting you but actually making you go down a rabbit hole that’s not good to go down as well.

Kyle Buller: You need

Ros Watts: to be careful.

Kyle Buller: Yeah. When I got in trouble, uh, one time I think it was like maybe my junior, senior year, ’cause I, I just hated high school going back after this.

And, um, it was in the principal’s office and she’s like, I don’t understand why you’re so upset. You should just be thankful you’re alive. That like [00:47:00] really set me off where I’m like, yeah, I am. But like, I don’t think you are understanding like this psychospiritual crisis that I’m going through. I didn’t have the term psychospiritual crisis, but um, you know, I was like, I don’t think you understand this, this bigger thing that’s unfolding.

And that one, you know, pushed me over the edge a bit where it’s like a lot of people just said, oh, you should be thankful. You’re alive. Um, and yes I am, but at the other time there’s like this bigger thing that was like unfolding that I needed support around. And it wasn’t until I did my undergrad in transpersonal psychology, one of my teachers, I went up and shared the story with him and he just looked at me and said, you know, if you lived in a traditional culture, the elders would’ve stepped in and taught you this new way of being in the world and the new way of seeing.

Um, and he is like, unfortunately you didn’t. So you had to like figure it out on your own. But that was like the first time I ever felt heard or seen where I’m like, oh, somebody else gets it. Um, somebody else like understands and how important that is, um, for when you have these really big experiences [00:48:00] to just feel heard, feel seen, um, because yeah, little comments like even though it was a nice comment, you should be thankful you’re alive.

You know, we, we don’t always know like how that’s gonna land with somebody.

Ros Watts: Yeah. And, and like we were saying before about the, how we haven’t learned in our culture about, um, rupture and repair and the skills for that. Another thing we haven’t learned in our culture is how to truly listen without expectation or judgment or our own idea of thinking we know what someone is going through.

And that example of like that teacher, like if she’d really asked you what happened and why you, what struggl, what are you struggling with right now? With, you’d have told her, you’d have said, well, you know, it is not about the thing. It’s the fact that now I feel like I’m holding all of this and the confusion.

And then she would’ve understood, but she didn’t ask the question because she thought she already knew. And it’s about like not having the time. To really listen to somebody else’s worldview. [00:49:00] But we’ve really don’t have that skill of like how to, you know, in our, all of our sharing cycle facilitators, like the, the training is all, ’cause sometimes people are therapists, sometimes they’re not.

But especially for the therapist, it’s all unlearning.

Both: Yeah. How

Ros Watts: to listen. Because so often as therapists we like, oh yeah, I know what this person should do. I can formulate this person saying, it’s like some of our best facilitators are not therapists because they are so good at hearing someone’s experience and just fully listening.

Being with it and the experience of people having that kind of holding and listening is, you know, people cry so much in our circles. Like there’s so much of that sense of just weeping. And it’s become so normalized now, like everyone expects, like they’re, you know, it’s time to cry and it’s fine for other people to cry.

It’s like we all just need to cry. But I think sometimes that, that, that kind of melting comes from like the deep relief of somebody maybe for the first time actually saying, you have this [00:50:00] time. Tell us your experience. Like you say, being seen and heard, like truly, truly, it’s quite a rare thing in our culture.

Kyle Buller: Yeah. Yeah. And just how healing it can be. So thank you for creating those spaces for, for folks, for, for landing. Um, do you have any other advice for folks that like, you know, maybe they don’t have a community around, but they have that passion and maybe they are thinking about that why, um, and they want to, you know, start to maybe create community.

Like how could somebody go about doing that?

Both: Hmm.

Kyle Buller: What are some blocks that, you know, you see people like battle up against?

Ros Watts: I think often. There is, people feel like they’ve either gotta do it fast and big or not at all. But I think, you know, the nature codes going slow, being cyclical, you know, like is really helpful.

So the most important thing about starting community or joining community is about trust and resonance with the people. Because the experience of [00:51:00] joining a community or setting up a community and then there being like a real, like lack of trust can be really heartbreaking because you want, you know, you’ll go there with all the right reasons and you really want it to feel safe and then you realize that actually you are a bit too fast and a bit too hasty and it maybe wasn’t the right people for you.

So I think finding one other person, fir first of all working out what do I love? What is my joy? What do I think is important to create in the world right now? Is there a way that, is there a part in the Venn diagram where those two things mixed together? Something I love, um, and something that I think is important.

It doesn’t have to be a big lofty thing, but to tie, you know, you can kind of almost like imagine a funnel, like the big lofty idea of something that you’d want it to be in 10 years time. Imagine the funnel of, like, right now, what’s the very first, first thing I could do? And so when, you know, the kind of first thing, um, [00:52:00] and it could just be something in the service of creating more glue around local community, which is just so, like getting to know our neighbors is radical and creating anything that’s local, na like local support in our local community.

Given that there’ll be so much diversity and polarization of opinion and intensity, starting something gentle and inclusive and kind and. Slow for people to come and do and to turn their phone off. That’s also epic. You know, something where they are doing something in person with their hands or whatever it is, figure out what it is that you like, and then just find one other person that likes that too.

And even if for the first year it is just the two of you talking about it and maybe, you know, you do one little pilot of it and just tiny, tiny, tiny sowing of seeds and going super slow. Um, rather than being like, wanna do this? This is the [00:53:00] person, yep, it’s gonna be great. And then it all like fractures and fragments because it was, there wasn’t enough trust.

Kyle Buller: I think that going slow is important, right? Like small little steps. And also I think something I’ve seen, and I’ve noticed it myself too, is just like showing up. Um, and it’s like, I remember when I started doing like small little breath work, uh, workshops. Like I would get either one person there or somebody one time nobody showed up and I’m like, oh, maybe I’m not gonna do this.

’cause I’m like losing money on like the space rental, you know? It’s like, this sucks. Um, but kept showing up and saying no. Like I feel like this is like really important, uh, to keep offering and just having that consistency to keep showing up even when it’s hard, um, to do even when there’s like some self doubt.

And I love that, you know, you’re bringing like that visualization aspect in like, how do we. Continue to visualize that, even if we have some of those [00:54:00] bumps, right? Everything is a rollercoaster ride, right? Like that, that’s life. Um, and we’re gonna have those ups and downs. But I think when you said, you know, the why, like how do we keep coming back to the why?

’cause the why is really gonna help drive us. Um, and so really maybe taking time to think about that. If you are thinking about creating community, think about that. Why, what is that passion? What’s that fire? Mm. Uh, that you wanna keep alive.

Ros Watts: Yes. And then you meet other people with the same why? And then that in itself is an incredible thing.

And, and just an absolute joy to meet somebody else who cares broadly about the same kind of thing that you do. Even if they’re very different. Yeah. Can be really? Wonderful.

Kyle Buller: I would love to hear what you’re up to with Acer, um, and maybe describe what Acer is. I know we’ve kind of talked about it a little bit, but for those that might be hearing this for the first time, what’s the community that you’re creating?

Like, what are you offering to the world?

Ros Watts: So it’s, it started off, um, after the [00:55:00] clinical trial, um, COVID happened, the clinical trial kind of ended, and I was like, okay, time for creating a place for the people from the trial. So initially it was for people that had been in the clinical trial and they didn’t have any integration because it was COVID and so they were all stuck at home.

So it started off, this was five years ago now as a weekly Zoom group for the people in the clinical trial. So we would meet once a week on a Monday, and they got to meet each other, other people from the clinical trial. And they just talked about how they were doing, and I loved. I mean, I didn’t really need to facilitate it.

It was became just like a sharing circle of p people. I mean, I

Both: just

Ros Watts: divert divided at the time. Um, so like, right, your, you know, you’ve got three minutes kind of thing. But that was all I was doing and it was wonderful to hear people’s resonance and support of each other. So then it was like, okay, this is a valuable thing, but it felt like it needed a framework.

It needed a, a kind of structure. And [00:56:00] I had found that in the psychedelic clinical trials, many people described this incredible connection to nature. And they talked about realizing that they are nature, not just like looking at nature like a thing, like a painting or a tv, but actually I am nature. And this seemed to have quite powerful impact on people.

And so I obviously, ’cause it was COVID, was had all this time in nature that I didn’t have before. So having been in know in a clinic room with no windows. To like 12 hour days for like a year and a half running the trial. I was suddenly roaming around looking at trees, and I became very, very fascinated with trees as a archetype of connectedness.

Because trees are connected with each other underground in the most amazing ways. They share resources, they, they look out for each other. And they’re also, they’re, they’re a symbol of connectedness to each other, but they’re also a [00:57:00] symbol of connectedness to our own roots and transmuting all the kind of messy roots, like all the stuff our roots have had to grow around.

All the stuff in the earth, the kind of shadow, the challenge, the difficulty, trees transmute that into growth. Like they literally suck at the mud and they turn it into sap and they turn it into leaves and flowers and fruits. So from the difficulty from the challenge, they create their growth. So they’re an amazing archetype, not just of our own process of turning suffering into growth and like, what do we stand for, what do we grow towards?

Um, and resilience as well. You know, they go grow through so many storms and they keep pro, you know, producing fruit, but also these, you know, this connectedness with each other at the roots. So I became really interested in trees and I became interested in the Celtic tree calendar, which is a kind of

Kyle Buller: mm-hmm.

Ros Watts: System for. Every, every month there’s a different tree and every tree has a different kind of lesson or teaching. And I, [00:58:00] I adapted that and that became the framework that our zoom sharing circle did. So that was five years ago. And since then we’ve grown, we now, every, every year we take 60 people approximately, although we’re gonna start growing now.

So we’re gonna be able to start taking more. But groups of about 60, um, from all around the world. And it’s people that are integrating psychedelic experience. Some, we have some people who are integrating long COVID, so they’re integrating extreme illness. We’ve had a few people coming that haven’t had psychedelic experiences either, but are integrating experiences of like real identity change and rupture and grief.

Um, so it’s anyone that’s been through a kind of deep experience and wants a community of people to, to walk together for a year. It’s like a whole year around the tree calendar. And every month we do, um, these guided imagery visualizations, which are set to music. And then we have sharing circles and breath work and just, we have loads of different things.

We have dance, [00:59:00] we have wood whittling. That’s cool. Yeah. We, um, we, there’s, there’s the community’s evolved in line with what people have wanted. And it’s just, it’s, I think the, the people with an interest in psychedelics or at least deep working with al big, deep altered states and nature just seems to bring people who are very grounded.

So there’s a really lovely mix of kind of the sparkle of psychedelics and the kind of hope and the, the optimism and the transformation that’s possible with its very grounded kind of, um, deep intention to be part of creating more connectedness with, with nature as well as with each other in ourselves.

So. Yeah, it’s a, it’s a really vibrant, lovely, lovely, lovely, lovely community. They’re some amazing, amazing people. Um, and we, we have a, uh, we have this thing called integration. So we have [01:00:00] integration, which is your first year you go through the trees. Um, and it’s online, but you know, people meet up with each other in person because, you know, there might be ACEs that live near you.

People also travel and have little gatherings in different places. We had, I think, like seven of our ACEs at psychedelic science all hanging out together. Nice. So like, we find people, you know, people find each other, but. Most of the first year is online, but then some people stay on for a second year. And for that, the idea is once you’ve done the integration, so you’ve brought like harvested the gifts from the community, from the trees.

’cause we do a lot of like nature contact and stuff actually with the trees in nature, but also from your psychedelic experiences and insights and the breath work that we do. Like you’ve harvested the gifts and you’ve understood yourself really deeply. The second year, if people want to, they can repeat the cycle and then they, after the integration of year one, they can do integration, which is where people set up little local [01:01:00] gatherings.

So we give them one of the tree journeys and the the materials needed to run a kind of workshop for free.

Kyle Buller: I love that people

Ros Watts: just put it on in their living rooms or you can hire a hall and their neighbors come. People they don’t know and they just. Have this sharing circle together, like whatever the, the theme of the tree that month is, they’ll have a sharing circle, they’ll watch a film, they’ll, they’ll do the tree guided imagery journey and yeah, it’s all about creating community locally for ’cause.

Exactly as you said before, it’s quite hard to know how to do it, but this gives people the tools to really without, and also all the materials, you just press play, so you don’t actually have to facilitate it, you just press play on the film. Oh,

Kyle Buller: okay. Nice press

Ros Watts: play on the tree journey and then just open up a sharing circle.

So it’s like an easy way to hold a workshop that brings local connectedness.

Kyle Buller: Yeah. And I love that idea of like, just how do you lessen the barrier of some facilitation, right? Because that is definitely like a big hurdle. Maybe people [01:02:00] don’t feel confident enough, but like making it accessible where people can bring that to their communities.

That’s really beautiful. Yeah. I didn’t know about the outer integration that that’s really awesome that you’re supporting, you know? Um, I don’t know what you’re calling them, they’re not students, but, um, integrities or,

Ros Watts: yeah. Yes.

Kyle Buller: ACEs.

Ros Watts: ACEs. Yeah. I mean it’s, it’s, um, as you say, like the, the barriers, the facilitation, it’s so, like, it could be so overwhelming like running something like that.

And so we need so much more of it, but it can be a lot to ask people to step up. But

Both: yeah, if you

Ros Watts: give people something, they just have to press play. As long as the quality of what they’re pressing play like is good enough that it leads to a rich discussion and people enjoy it, then it just, yeah, it makes it so much easier.

Kyle Buller: And when people sign up, are they, they’re committing for the full year, correct?

Ros Watts: Yeah. So people, um, people sign up for the first year. I mean, we, we didn’t, we just, it was created as a year long process because I just liked the idea of the, the, the 12 month kind of [01:03:00] cycle. Um, and it was a, I, I really enjoyed writing it and thinking all the different, I, I don’t, I changed it from the original Celtic Tree calendar and focused on different topics that I thought were more relevant for psychedelic integration and brought some international trees.

So we’ve got like redwoods and Douglas fur, so it’s not all like native UK trees, but, um, but it was really, it was a really kind of fun process writing that and like really, yeah, just finding what a, a really full year could look like. And I never expected anybody would want to repeat it because it was like.

We give you the tools, you learn the framework, you stay in touch with the people you do it with. You continue doing the trees in your own way. I thought people would just do a year, but we’ve, I think we have like 30% of people repeat the cycle and we’ve had

Kyle Buller: That’s amazing.

Ros Watts: Quite a lot of people are still repeating, like some of our first initial ACEs are still with us.

Like they’ve repeated it like three. They’ve done it for like three [01:04:00] years. So I think, I think

Kyle Buller: that shows the, the power of community that you’re creating, right.

Ros Watts: They make really solid friendships and they want to like, and we make it more and more financially accessible for people. So like, it becomes, you know, it gets cheaper and cheaper.

And we’ve just started something which is a, uh, financially supported, uh, arm because we were having lots of people getting in touch saying, you know, we really, we really want to do this, but it, the, the, the money is a barrier. So we’ve, we’ve for a limited number of people, but, but a solid percentage of our cohort.

Um, so our next cohort is starting in October and I think for half, like we’ll be looking at nearly half that cohort will be people on financially assisted places where it’s half the price. So yeah, we are, we’re, we’re at the place now where we can start kind of experimenting more and opening it up more and, um, bringing more, bringing more people from more walks of life in as well.

Kyle Buller: Amazing. This is something I’ve noticed, and I [01:05:00] wonder if you’re noticing it too, but like for a year long program, like. At what point do you see the relationship start to change or there’s more safety in the group container?

Both: Hmm.

Kyle Buller: I don’t know if you see that. I, I see it. It’s like usually at like six months or so, people like really start to bond in a different way and the group dynamics really start to shift.

Ros Watts: That’s interesting. Yeah. How many year, like, ’cause I guess you’ve seen this many, many years in a row. Like how many, how. How many years have you seen the same kind of pattern, would you say?

Kyle Buller: We’re finishing up our fourth cohort, so I would say like almost every time, like for those past four cohorts, like there’s like that initial kind of like, you know, phase of getting to know each other.

And then it’s usually around like this six month time period where like there’s a lot more trust that starts to build. Um, and I just think about the power of like long group experiences like that and cohort based learning and experiences where it’s [01:06:00] like you can’t always do that in like maybe like a short like say nine week or three month program you can.

Um, I think like maybe depending on like the intensity of it, but I’ve also just noticed like, you know, sometimes it takes a long time to build those relationships and you know, you mentioned in the beginning around trust, right? Like a lot of people have. Issues with trusting other people, right? Because we’ve been hurt so many times when we put up those barriers.

And sometimes it does take a really long time to build that trust and safety, um, in a, in a group container. And groups are scary, right? Like

Ros Watts: Yeah.

Kyle Buller: People are terrified of of groups. Yes. I was too. I hated it. I’m like, oh, I don’t wanna expose myself to a group.

Ros Watts: Do you find, it’s interesting, I, ’cause I was always really interested about the idea of like online groups and whether, whether people would bond and feel real connection.

And I’ve been amazed by how deep, and I think in some ways almost, well, it’s nice to have a combination of like online and then meet those people in real life as well. That’s the best. But like when there’s something about [01:07:00] having online connection where there’s less barriers, so you can do it more.

Because I think when you have to like meet people in real life, realistically with our lives, you don’t get to do it that often because. How busy

Kyle Buller: travel or you gotta go. Yeah.

Ros Watts: But doing it online, you can actually really nurture those relationships. So like over the course of a year, you’ve really spent a lot of time with those people, but also you are kind of in the safety of your own home.

Both: Yeah.

Ros Watts: Sometimes I feel that people are more open and more able to really share, like stuff that. They may never have told anybody and they may have had group therapy and you know, one-to-one therapy with a therapist. But there’s something about, there’s something about the, the online thing that amazed me.

’cause I was always a bit against it. Like many years ago I thought it was just like a, a shadow of what real intimacy could look like.

Kyle Buller: It’s, it’s been amazing to see the connections that form and the, and like the friendships that form over that time period. And [01:08:00] it’s like, you know, it’s always like interesting too when you meet people, like in person after like seeing them in line and you start seeing like their three dimensions and you’re like, oh, you look a lot different.

Or it’s like, oh, who are you? But there’s that instant connection. And I’ve noticed that so many times when I’ve seen some of our students come together, whether at a retreat or like we had like a bunch of them at Psychedelic Science and you have this mixing of like cohorts and people just instantly click because I think it’s that shared values of being in like a similar community and like that’s been really beautiful to see.

And it’s kind of challenged my, also like ideas around like online work and like how deep can you go in, in some of these online sessions? And I think you can go really deep and you know, something that you bring up about like the safety of your own home. I had a supervisor, very somatically oriented, so everything needs to be done in person, which I get, you know, I think to do some really deep somatic work, it’s really important to be in person.

Mm-hmm. But she was doing, um, some cap work with [01:09:00] folks and had like, it was like a group cap thing and one person. Couldn’t attend last minute. So, uh, she allowed them to, to do it at the comfort of their own home. I remember, uh, chatting with her, she’s like, I’m actually really surprised they went so deep and they felt so safe because they were in the comfort of their own home.

Um, and that really changed her belief around like, um, or maybe not completely, but like, you know, it really opened her mind to. Oh, maybe this can be done online virtually because people do have that comfort and safety within their own home. Um, and like, so that it’s, it’s interesting. It’s really interesting.

I think maybe at this point, like a lot of us are used to it. Like I’ve been working online pre pandemic I think since like 2016. So like when the pandemic happened, nothing really changed for me. I was doing online school, me and Joe were doing this and we were pretty much like online all the time. But, um, yeah, I [01:10:00] think like a lot of us have also gotten used to it pre pandemic or post pandemic, um, of like just being online, developing these relationships.

Ros Watts: Hmm. Yeah. It’s nice, it’s nice to have a combination, isn’t it, as well. Like if you can use your like, online community to be like your, your kind of charging spot, like your. Close buddies that know you and root for you and like they can kind of empower you to go out in the world and make connections where it’s a bit scarier.

Like when you’ve got your people, um, then it can help you feel comforted to go back. ’cause you know that no matter what you do, so say like you set up something locally and you know that your online community are gonna be really interested in what you are doing, you can go there. And then as you said with your breath work experience where no one turns up, sometimes stuff like that happens or like, you know, like this full of like embarrassing moments or this happens or that happens or we feel that we did said the wrong thing or whatever.

Or. [01:11:00] Whatever happens, you know, that you’ve got your community of people to tell about it later. Like it’s that thing about like going on a date, like when you are like, you know, you know that if you go on a date and it’s really terrible, like at least it’ll be a good story to tell your friends. It’s a good thought to have when people are doing that.

Like, put yourself out there because you’ve got your people who no matter what happens, are gonna be there for you with you, support you and, and tell you. Well done for trying, you know, it’s so important to have that. And that’s why we need community of place and community of purpose because it’s our community of purpose.

Our kind of online people, those are the people that can give us that kind of support because they can be there like a lot of the time and they have the same value system. It’s like we are finding people with that same like, you know? So yeah, we need, I think we need both and using our online communities to enrich our in-person connectedness and our willingness to set up projects.

And I think that’s a [01:12:00] really nice balance.

Kyle Buller: Yeah, I’m seeing some comments, um, just around like, um, yeah, somebody said, I, I, uh, always respected online and rejected the notion of in life as if online isn’t real. And, um, it’s scary how great online is in teleconferencing. And, you know, I, I, I agree. You know, I think over the years, like it has kept me grounded and really sane.

Um, especially like during the Pandemic, ’cause I think I already had that community of purpose online here, and I’m like, oh, like, you know, these things are keeping me engaged. I’m grounded. I have like, connections that I’m able to, yeah, I’m participate in like all the time and, Hmm. Um, yeah, it’s really interesting.

Um,

Ros Watts: and it’s beautiful and sometimes I, I dunno if you find this as well, but like sometimes when I’ve, ’cause I have like online calls all the time, like all hours of the day and night because we have lots of people in America. And sometimes when I can see, like this call, that call, like in my diary, I have a slight feeling of like, ugh.

And like, like I’ve gotta open my laptop [01:13:00] again and like before a call I can start feel that feeling of like, oh, another thing on my laptop. But then every single time when I leave that call, I feel so invigorated, full, full of good feelings. And same what are we gonna do otherwise? Like it’s also reframing, like another thing I think is so important is we spend so much time on watching TV and we spend so much time on social media and like we are all just most of us, so addicted to that, but making a real conscious choice of thinking about what you are consuming and what you’re spending your time doing and saying, I’m not gonna go on social media and scroll.

I’m not gonna spend all this time watching TV shows made up stuff that it’s like. Other people’s made up lives that mean nothing are often, you know, it’s like how can we choose where we put our attention? And so even though being part of an online community where you feel like, oh, I’ve gotta do this thing [01:14:00] online, it’s like, well you, otherwise you’d probably be watching a movie or doom scrolling anyway.

Both: Right, right. So

Ros Watts: like it’s, I just think it, wouldn’t it be so amazing if there was this like mass movement off Meta and Amazon, and I dunno if I, if I get into trouble from saying all these like names of things, whether I’m allowed to even talk about ’em, we’ll probably find ourselves with some kind of like terrible, terrible thing happening.

But, um. Spotify. Spotify is a big part of ASA has been ’cause we do loads of dance playlists. We do a dance every month to integrate the month theme. And I found out the, the, the CEO of Spotify is putting 700 million of profits into an AI military German AI military startup.

Both: Hmm.

Ros Watts: Um, so I was like, okay, well we’re not using Spotify anymore, but it’s like, it’s obviously really difficult to disentangle ourselves from these platforms that we spend so much of our time doing, but we are just gonna make all of our playlists using, um, my [01:15:00] partners just gonna DJ them all and make them into like,

Kyle Buller: that’s awesome

Ros Watts: playlists that we can just have that don’t need Spotify.

’cause he’s just gonna buy each tune, DJ them together and make a playlist so that we don’t use Spotify, but like we really need to stop being part of these like, platforms that are really like, like their agenda is pretty. Frightening and vote with our feet and and find other platforms that are not part of that.

And also independent because as you were saying before about our accounts getting shut down and things like that, it’s very vulnerable to have our socializing and also our kind of communication at the whims of the guys that run meta. Like we need to find alternative platforms and ways of communicating and ways of entertaining ourselves that have nothing to do with those.

Corporate behemoths.

Kyle Buller: Yeah. I’ve been having lots of these feelings lately, especially since like the bands that were happening, like our, and our whole meta [01:16:00] backend was completely shut down and banned from October to December. So like we couldn’t really do anything. And then our Instagram was like being attacked and so like, we were afraid to even make posts over there from like October to December.

And then this whole band started happening around like, uh, it was, I think it was like Memorial Day weekend, end of May at some point where like. All these accounts in the psychedelic space started getting shutting shut down. And then sometimes, uh, people since like it’s tracking IP addresses, sometimes personal accounts are shut down.

And it’s like years of effort that you are creating an online community, um, and interacting with folks. And it’s been wonderful, right? Like I’ve met so many wonderful people on these platforms and I always come back to something I, I’ve, I’ve heard over and over again by, uh, Gary Vanerchuk, who’s like a marketing person, but he is like, you know, we live in this attention economy and wear are people’s eyeballs.

And unfortunately everybody’s eyeballs are. On Instagram, meta TikTok and and these social platforms. But I think something [01:17:00] that I’ve been feeling, it’s like, you know, if you’re the consumer of the platform, it’s almost like you don’t own your stuff. And it’s like our Instagram was looking at being permanently deleted.

So like almost over nine years of content on that. And like the effort of building that community over there could have just been completely taken away from us. And I’m also hearing that. It’s happening outside of the psychedelic and cannabis space. It’s happening across the board with folks, um, because of their AI moderation.

It’s like, it’s just banning people left and right. And like, I felt that where I’m like, do I even wanna participate in this anymore knowing that like, this stuff could just be taken away from us at, at any point. It’s like, and I’ve been coming back thinking like, yeah, what communities are really important and how do I like, you know, start to foster those And is it in person?

Is it the communities that we’re building? Like, you know, within our, you know, we have like an online, uh, community called on that’s hosted on Circle, but again, another platform that it’s [01:18:00] like, if they don’t like what we’re doing, could it get taken away? People’s Facebook groups are getting shut down. I think ours got suspended a few times, or Facebook’s still suspended and it’s just like, you know, years of, of community building on a platform to get it.

Taken away from you and then you can’t engage with folks, which is, uh, which is a bummer. And so I’ve been thinking about this a lot. Like where do we put our energy when we kind of all that are interested in this space live on the fringes, even though it feels mainstream and very accepted, I always have to remind myself that we’re still on the fringes a bit.

Right. Still taboo. It’s still federally illegal. Um, and, you know, some of these platforms can kind of do whatever they want to do and you’re, you’re the consumer and they could just take it away from you if they don’t agree with it. So,

Ros Watts: absolutely. And it is terrifying. And that’s, I’m so sorry that’s happened to you because that’s, that is devastating and exhausting to have something like that just suddenly happen.

Like it just gets shut down and kind of shocking and kind of like really like devastating that that can happen. It’s [01:19:00] like, yeah, but also it’s, the thing that also scares me is that. These, those that are there, there is so much control over the narrative that it’s not just about things like psychedelics being vulnerable, but also

Both: so much.

Yeah. Literally

Ros Watts: what gets shut down, what gets shadow banned. What gets amplified and the kind of nonsense that I’m seeing, I’m like, what? Like I just, every time I go on Instagram, ’cause I do sometimes still go on it, I still have a bit of an addiction. Um, like, you know, I’ll just see like trad wife content.

I’m like, why did anyone ever think that I wanted to learn about like how I can respect my husband better and cook him better meals? I’m like, that is

Both: not

Ros Watts: me. But there’s just this really strong kind of. Obviously agenda at the moment happening in, in the States and like with the Heritage Foundation, things like that.

I’m like, wow. It’s trickling down into what gets, what gets amplified. And I follow [01:20:00] a, a really lovely podcast called The Guilty Feminist, which, um, the woman running that has been saying a lot recently that like their reach has just, they haven’t been banned, but they just can’t get any posts under to be seen by anyone.

They’re basically just shadow banned the whole time. So that just really frightens me that certain messaging is being shut down certain, like feminism is being shut down. Like, that just makes me wanna say, okay, I, I just wanna chuck my phone out the window. But it’s difficult to do it.

Kyle Buller: It it is, and it’s a, it’s a really hard balance, right?

Because it’s like, again, it’s like that’s where a lot of people’s attention is. That’s how people have built communities. That’s like, kind of like what we know. And then it’s also like, yeah, I feel like we’re really battling up against a lot of freedom of speech stuff with like, yeah. All this moderation that that’s starting to happen.

And yeah, I just keep coming back to how do we form communities outside of these platforms as well. Um, because I think that’s gonna be more sustainable. Um, [01:21:00] and, you know, I think sometimes Yeah, better than all of a sudden you’re, you’re gone, right? Because just decided that, you know, yeah. Your stuff goes against community guidelines or, or whatever.

Um,

Ros Watts: yeah, I mean it’s, up to this point, our kind of platform feels like it’s kind of like pretty safe or Yeah, it feels like it’s kind of like we, we control it, we run it, we can, you know, it feels safe. Um, but I do think that it makes a lot of sense in the times that we’re in to use online community as a way of finding people, but then very quickly using that to find the people locally from that and, and make local community, not just for support and meaning and everything else, but because we really need.

To really nurture those networks of support and communication because we just have no idea what’s gonna be happening in the next however many years. But we can be sure that having people in our local area that we [01:22:00] know, that we trust, that we like, um, to do good things with is like. That this, there’s never gonna be a problem with doing that.

It’s only ever gonna be a good thing. And the sooner we start the better.

Kyle Buller: Yeah. And I guess something that comes to my mind is just like building that resiliency. Um, I haven’t studied permaculture too much, but I know Joe has, and he is mentioned this, but like, how do we build more resiliency in the ecosystem?

And again, it’s like having, you know, strong networks, having diverse networks, um, and diverse ecosystems. So there is that like, you know, ongoing resiliency and support, which I think is needed. And how does psychedelics play a role in that? Right? I know you’ve worked on the, the connectedness scale, and I think you’ve talked about it on our podcast in the past.

So if anybody’s interested in kind of digging into that, you go back and listen to it. But also I think you also worked with, uh, Sam, right, on the, uh, nature connectedness stuff as well. And

Ros Watts: Yes.

Kyle Buller: Um,

Ros Watts: we can get, so I mean, plugging [01:23:00] into nature. Is one of the most incredibly powerful ways of feeling resilient, because when we plug into Nat, I mean life force, energy of nature is the most powerful, incredible resilient thing.

Um, and so I did a, I made a film and a guided imagery journey recently called Super Blooming the Aftermath, which is a bit of a wordy title, but it’s basically about forests that have burned down and how they restore the cells. And it’s this process of ecological succession. So when a forest burns down, it looks completely charred, but the mushrooms come and they detox the waste.

And then all these different stages of ecological succession, all these different, um, the, the fire seeds come. There are certain seeds that only get opened up in the fire. They release the seeds. Certain plants that come the, the forest is encoded for regeneration. And it’s really amazing to just [01:24:00] remember that, that we are too, and that if we can have an image in our heads of that resiliency and, and not just have an image of it, but actually regulate our nervous systems by going into nature and.

Sitting with our feet on the ground, grounding with our back against the tree, breathing, like calming a whole nervous system as well. Then our bodies become supported by nature and we can also have a vision of the hugeness of it and how much bigger it is than, than any of the structures that we’re currently struggling with.

Nature is bigger than it, and I love seeing the images of Ville, which was this nuclear site, and how. You know, the mushrooms came and detoxed all the nuclear material. And now churnable is one of the biggest, like, like the third biggest nature reserve in Europe. They are, wow.

Kyle Buller: Oh, I didn’t realize that.

Ros Watts: Oh, maze and diversity, nature, just, you know, fights

Kyle Buller: that took over and,

Ros Watts: and if you think about the psychological, like [01:25:00] metaphors, ’cause all of my work is looking at nature metaphors and thinking of this kind of psychological metaphors.

It’s like, it’s all about community. So when the forest burns down, the mushrooms come, they create networks between each other. They create this structure that brings structure to the soil and it’s this mycelial networks, they come together and they compost what is toxic by creating these networks of mycelium.

So it’s like we are, there are so many of us that will have the same value system. There are so many of us that want fairness and life to flourish on earth. And for standard of living to be equal and shared if there to be respect for each other and for us to be able to live a healthy life. And sofa, sofa, everybody else as well.

There are so many, I mean the percentage of humors on this world that want the same thing must be like, I don’t know, 99.5% or something. It’s such a tiny number of people who unfortunately have been brainwashed by power and money and whatever it is, [01:26:00] you know, that they would, they would choose that. But when we can be like the mushrooms and when we can come together and compost what’s not working and create the networks of care and of support, like it’s, we can do this.

We can definitely do this. Yeah. It’s just a question of like. How to remove, how to remove the threats. That’s the bit that I still haven’t quite figured out. Like, and

Kyle Buller: the distractions, I think too, right? Like I come back to something, um, the difference between like George Orwell and Huxley, whereas like, Orwell’s vision was like the, what we fear is gonna destroy us.

And it’s like those powers that be, or is it from Huxley’s, like vision, like taking the Soma and it’s like what we love ends up destroying us. And I just think about this, you know, being the Soma. Um, and a lot of us just become really distracted and just like, you know, don’t wanna do anything about it.

’cause we’re just like, oh, can’t, and we’re overwhelmed, right? Like, the amount of news and [01:27:00] bad news that we see on a daily basis, it’s like, I know I feel it sometimes I go into shutdown, like I can’t. I need to like step away. Like what do I do? You know? Mm-hmm. But it’s like, you know, I think also how do we get.

Not so distracted all the time and try to make, um, actions in, in our communities.

Ros Watts: Mm. One really great thing I think is dancing.

Kyle Buller: Yeah. ’cause

Ros Watts: we get so sedentary and so overwhelmed, but shaking is so good for release and dancing is just such a huge part of our, you know, human experience. We need to dance like we need to, to.

Humans need to dance. And it’s not like the kind of dancing that people feel embarrassed about because at the school disco, we felt like we didn’t dance in a cool way. It’s like, not that kind of dancing, it’s like, just move

Both: your body. You know? It’s like, yeah,

Ros Watts: the drumbeat and not carrying what you look like, but just moving your body and letting the emotions come.

Like, we so need to do that. So I really feel like dance is something that we can do via our computer screens, [01:28:00] and it’s a really good way of helping us when we’re in that state of overwhelm, slowly, gently coming. Especially with other people like coming back into our bodies and like, yeah, it’s, and it brings up those endorphins.

’cause when we are feeling that sense of overwhelm and just like dopamine sickness from too much scrolling, letting the natural endorphin rush that comes from exercise, um, is like that can break the cycle and can help us switch into something much more joyful and hopeful.

Kyle Buller: I agree, and maybe that’s a nice encouragement for those that are listening right now.

Shake your body, you know, move a little bit. Shake it.

Ross, this has been awesome. I realize we’re well over the hour, but this has been so fun. I’ve been really enjoyed chatting with you, so, um, anything that you wanna close with for today? What’s,

Ros Watts: I’ve really enjoyed it too. You, thank you so much. Um, yeah, always, always a pleasure chatting with you. I love roaming [01:29:00] around the different, different topics and, um, yeah, just to say to people, have a look at our website.

We’ve got lots of free events, um, for that community building and we have a danceathon coming up in October, nine hour Danceathon, a charity fundraiser, nine

Kyle Buller: hours, nice

Ros Watts: nine hour dance playlist. Um, it’s gonna be like a music journey going through like different phases, but, you know, we are always doing different things, so like if people get on our mailing list and they’ll hear about the different kind of community events we are running and yeah, just, I, I love the fact that we’ve talked so much about community ’cause it feels so important and yeah, I hope that people have.

Some good moments finding beautiful things that they didn’t know existed.

Kyle Buller: Yeah. It’s such an important topic. And is that acer integration.com Acer? Yes. Yeah. Awesome. Acer integration

Ros Watts: do com. Awesome. Yeah. Awesome. And we’re also, uh, on Instagram after our conversation feels, I feel like I inevitable

Kyle Buller: for all of us, but, um,

Ros Watts: but yeah, mainly [01:30:00] our, mainly our website is the best way to find us.

Kyle Buller: Awesome. And then you just started a cohort, so do you have another cohort coming up for that or?

Ros Watts: So we have, our next cohort is in October. Um, we’ve just had the applications for, um, financially assisted places. I’m not sure if there’s, I think that might be closed now, but I’m not sure there. Yes, I think they were still coming in, but I think they may have closed.

Um, but the website will have UpToDate details on that. It’s my lovely, um, colleague Lee. She manages all of that. Um, the amazingly, um, so yeah, the cohort will be, we’ll have applications like all the time from now, um, for the October cohort. Yeah.

Kyle Buller: Amazing. And

Ros Watts: also actually we have a free event, the super blooming, the aftermath event that I mentioned.

The imagining the forest coming back after fire. Um, we have an event coming up where you can just attend that workshop, do the visualization, see the film having sharing circle. Um, and we also do pearl dive workshops where these are for [01:31:00] people preparing for psychedelic experience. We do this visualization called the Pearl Dive.

It’s all about preparing for a deep journey and diving into the body and finding the spiky shells and looking for the treasures within. And they’re really nice workshops. We have sharing circles as well. So yeah, they’re all on the website. People can come along to those.

Kyle Buller: Awesome. And if you’re listening to this again, uh, during the podcast, we’ll put everything in the show notes as well so people can check that out.

But acer integration.com, check out what Dr. Rosalyn Watts is up to and the beautiful community that you’re creating. So I wanna just thank you again for taking the time to talk about this important topic, and thank you everybody for spending time listening to us today.

Ros Watts: Thank you. Thank you so much, Kyle.

Thank you everyone.

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Posted on October 6, 2025December 3, 2025

MDMA-Assisted Therapy for the Wounded Healer: Help fund a pioneering study!

Ivar W. Goksรธyr - MDMA-Assisted Therapy for Therapists

Start with the patterns many wounded healers know well: Parentified at home, helpers at work; old burdens resurface. We overfunction, detach, control, or rescue to manage our insecurities and the weight of responsibility. Beneath it sits guilt and shame of not reaching our patients in the ways we would like. Further down, our own original pains are hidden behind the role of a helper.

This upcoming two-part online training puts those themes on screen. A series of long, evocative video clips from an unfiltered MDMA-assisted therapy case of a wounded healer showcase a range of clinical phenomena and therapeutic attitudes and techniques in MDMA-assisted therapy. They also trigger self-reflection, sharpen interoceptive tracking, and bring you closer to your own patterns and preferences as a therapist.

Ready to deepen your skills and support cutting-edge research?ย Sign up for the two-part live training now!

Prior cohorts rated the format 4.84/5 across more than 260 reviews. It includes some basic learning on how to prepare, navigate, facilitate, and integrate MDMA-catalyzed states. What sets it apart is the wealth of authentic clinical footage and therapist-centered inquiry into wounded-healer dynamics. Importantly, by enrolling in this training, you also help fund the development of a pioneering protocol for Empathogen-Assisted Therapist Development (EATD).

What is empathogen-assisted therapist development?

EATD integrates MDMA-assisted therapy within a structured personal and professional development (PPD) framework. The protocol enrolls psychotherapists whose work involvement profiles indicate distress, disengagement, or overactivation. Over five months, participants complete three individual MDMA sessions nested in group-based preparation, dosing support, and integration. The design is intentional: it braids learning across personal and professional domains, fosters continuous reflection to ensure transfer into moment-to-moment clinical behavior, and ensures standardized safety and ethics. This is method-independent therapist developmentโ€”aimed at the therapist  variables most predictive of patients’ process and outcome.

Why this frontier matters now.

Mental health disorders impose high existential and financial costs. Solutions require better implementation of existing, evidence-based treatments, the development of new treatments, and the cultivation of more effective therapists. EATD touches all three dimensions, focusing primarily on the latter: By providing therapists firsthand experience with MDMA-AT in a group setting, this project addresses key challenges related to the optimal development and implementation of MDMA-AT as an emergent treatment. This includes providing therapists with a self-experience training module in a scalable group format, potentially enhancing both the quality and accessibility of safe and ethical care. However, its primary innovation and focus lie in integrating MDMA-AT within a broader personal and professional development (PPD) framework for method-independent therapist development. As such, this project pioneers a new frontier in therapist training, Empathogen-Assisted Therapist Development (EATD).

Pioneering deeper ways to assist therapists in developing their intrapersonal and interpersonal capacities is important, as the center of gravity in the psychotherapy research field has shifted from โ€œWhich method works best?โ€ to โ€œWhich therapist is in the room?โ€ Evidence-based relationships instead of evidence-based methods, since research clearly shows that therapist effects outsize method effects. Yet training systems still underweight therapists’ personal growth.

Converging evidence from early pioneers, retrospective reports, preclinical studies, modern experimental research, and a range of clinical trials points to the potential for MDMA to act as a catalyst for trust, introspection, psychotherapeutic processing, new learning, and ultimately for a deeper connection with oneself and others (Stocker & Liechti, 2024). Psychedelics are often viewed as nonspecific amplifiers that deepen access to unconscious material, enabling study of the psychological currents shaping experience and behavior in ways few tools match.  Precisely because psychotherapy demands high levels of self-awareness and integration to navigate intense affect and complex relational dynamics, psychedelics may be uniquely suited to support therapistsโ€™ own self-exploration and healing.

How does this training contribute?

This training advances EATD on two fronts. First, it provides funding for further protocol development. Second, it provides a demonstration: the workshop operationalizes the EATD principle with a concrete wounded-healer case presented with clinical granularity.

You will see how fear attenuation and oxytocin-mediated safety enable direct contact with unresolved, embodied feelings. How protective compulsions are recognized rather than rationalized. The documented downstream effects seem practical: a rapid drop in previously unconscious anxiety and defensive overfunctioning in sessions; less exhaustion; more receptivity, exact presence; cleaner timing; and renewed embodiment of Rogersโ€™ core conditionsโ€”authenticity, empathy, and unconditional positive regard. The endpoint is not an exalted experience. It is a more relaxed and authentic presence with fewer unseen drivers, more trust in the client’s healing forces, and greater enjoyment.

The format of this training matters. Real footage compresses learning cycles. Role-plays rarely reproduce the somatic signature of actual therapy. Participant reports from earlier cohorts converge on the view that this training indeed was a profound, both personal and professional experience. The high ratings reflect a combination of evocative material and analytic clarity. The outcome is both inspiration and usable learning.

The presenter, Ivar W. Goksรธyr, is a clinical psychologist and founder of Psykologvirke. Within MDMA-assisted therapy, he has participated as a client, therapist, assistant trainer, researcher, and educator, including roles in the world’s first MDMA/depression trial. He integrates empathogen work with psychotherapy process science and ongoing ketamine-assisted therapy implementation at his clinic. This training is independent of MAPS.

The field needs disciplined exposure to reality-level clinical processes and a credible pathway for developing therapists who are safer, steadier, and more effective. Empathogen-Assisted Therapist Development may be one such pathway. This workshop both illustrates the principle and helps fund the protocol work required to move from a promising concept to an operational standard.

Enroll now for the two-part live training, secure your seat, and direct a portion of your fee to EATD protocol development. Commit, show up, and translate this material into a cleaner presence and safer, more effective therapy.

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Posted on June 19, 2025June 19, 2025

PS 25 Morning Show – Day One

Joe Moore and Anne Philippi (New Health Club) are hosts of the PS25 Morning Show! This one features Dee Dee Goldpaugh, LCSW and Tommaso Barba, PhDC!

We talk about all things Sex and Psychedelics!

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Posted on December 31, 2024January 25, 2025

How Psychedelics Can Help Build a Better You: The Power in Letting Go

In this episode, Kyle interviews Tommy Aceto: former Navy Seal and trauma medic, and now, ambassador for the Veteran Mental Health Leadership Coalition and advisor at Beond Ibogaine.

He talks about how much the psychedelic space focuses on healing and mental health, but doesn’t talk enough about the overall wellness that can come from a consistent practice: that the more you become aware of your body, emotions, and breath, the more robust your neural pathways will become – and that you can actually change your neurochemistry and build a more energetically powerful system. With these pathways being opened, fewer psychedelic experiences are necessary, and with practice, these mind states can be achieved simply through meditation or breathwork. The idea of surrender and entering a state of receivership is scary, but he believes the most important skill to begin that transformation is to learn how to truly let go.

He also talks about:

  • What the psychedelic scene is like in Nashville and the south
  • His work with the Kentucky Opioid Abatement Advisory Commission and what happened with the bill to grant 42 million for ibogaine research
  • His most powerful 5-MeO-DMT experience and how it reconnected him with the divine
  • The science and practice of gratitude: how reframing painful experiences can actually rewire the brain
  • How cold exposure (notably ice baths) can prepare your system for a psychedelic experience

and more!

Happy New Year from all of us at Psychedelics Today. Let’s hope for big psychedelic wins in 2025!

Links

Beondibogaine.com

The Veteran Community and Operator Syndrome: Psychedelics and Redefining Pain Management, featuring: Tommy Aceto

Ky.gov: Kentucky Opioid Abatement Advisory Commission

Wbryanhubbard.com

Veteran Mental Health Leadership Coalition

Filtermag.org: Kentucky Shelves Plan to Use Opioid Settlement Cash for Ibogaine Pilot

Nbcnews.com: One doctor vs. the DEA: Inside the battle to study marijuana in America

Missionwithin.org

Peter Hendricks Ph.D. โ€“ Is Psilocybin Helpful For People Who Abuse Cocaine?

PT377 โ€“ Integrative Medicine: Health, Wellness, and Psychedelics, featuring: Andrew Weil, M.D.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk M.D.

Breath: The New Science of a Lost Art, by James Nestor

Psychedelic Education Center: End of Year sale

*Amazon links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale

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Posted on December 27, 2024December 27, 2024

Taking the Leap: Skydiving, Psychedelics, and Unlocking Personal Potential

In this episode, Joe interviews Melanie Curtis: world record professional skydiver, keynote speaker, coach, co-host of the Trust the Journey podcast, and author of How to Fly: Life Lessons From a Professional Skydiver.

Curtis shares her journey from taking her first transformative leap out of an airplane to becoming a leader in skydiving, public speaking, and now, the integration of psychedelics into personal growth. She discusses the parallels between skydiving and working with psychedelics โ€“ most notably in the idea of leaping into the unknown, trusting the universe, and in the potential that can be unlocked after you’ve come back down to earth. While relatively new to the psychedelic space, she stresses the importance of sharing your story and opening up dialogues, no matter how small you think your voice may be.

She talks about:

  • Her early psilocybin journeys and recent ayahuasca experiences
  • How she came out of the psychedelic closet to her Mother, and learning of the power of small steps and trusting the universe
  • Realizing how her Father’s behavior affected her, and how it has made her more connected to her femininity and other women
  • The power of confidence and how much better we’d all be if the fear of humiliation wasn’t so prominent in our lives

and more!

Links

Melaniecurtis.com

Trust the Journey podcast

PT339 โ€“ Kim Dudine โ€“ Cannabis: The Gateway Drug to Unity Consciousness

Regulation, Decriminalization, and Religious Freedom: Prop 122โ€™s Challenges and Opportunities, featuring: Veronica Lightning Horse Perez & Sean McAllister

The Heroโ€™s Journey: Finding Your Story in Psychedelic Healing, featuring: Mareesa Stertz

Trust the Journey podcast: #127: Walking Each Other Home – Andy Lewis

Etregirls.com

How Boards Work: And How They Can Work Better in a Chaotic World, by Dambisa Moyo

How To Fly: Life Lessons from a Professional Skydiver, by Melanie Curtis

*Amazon links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale

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Posted on December 17, 2024December 30, 2024

Transpersonal Connections, the Body’s Memory, and the Collaborative Nature of Consciousness

In this episode, Joe interviews Paul Grof: research psychiatrist, clinician, author, brother of Stanislav, professor of psychiatry at the University of Toronto, and director of the Ottawa Mood Disorders Center.

He talks about his extensive career in psychiatry, and how trying to understand the cause of mood disorders led him to focusing on the very nature of consciousness. He believes that consciousness is a collaborative creation between the brain, body, and external fields, and that the key to connecting with the mechanistic side of academia is through talking about the unexplainable – near death experiences, pre-cognition, remote viewing – and of course, them having positive non-ordinary experiences through psychedelics or other means. He talks about how much we’re connected, how much our bodies remember, and how much society could change for the better if enough people experience the transpersonal.

He also discusses:

  • His thoughts on legal frameworks, education, integration, and whether or not psychedelics will get stuck in psychiatry
  • The importance of new study designs in research, as double blinding doesn’t make sense for psychedelics
  • Concerns over spiritual emergence and emergencies: How much is the responsibility of the therapist or facilitator?
  • The global rise in depression and addiction, especially in the younger generation, and the need for techniques for people to help themselves
  • The work he’s doing with remote healing circles, using strong intention, positive emotions, and visualized healing

and more!

Links

Researchgate.net: Sources of Human Psychological Differences: The Minnesota Study of Twins Reared Apart

Sciencealert.com: Eerie Personality Changes Sometimes Happen After Organ Transplants

The Holographic Universe: The Revolutionary Theory of Reality, by Michael Talbot

Zimbardo.com: Life and Legacy of Psychologist Karl Lashley

Nasa.gov: What Is the Spooky Science of Quantum Entanglement?

Thelaszloinstitute.com: The Akashic Field with Ervin Laszlo โ€“ Higher Self Expo

*Amazon links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale

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Posted on November 26, 2024December 17, 2024

The 3-Axis Framework: A New Model for Psychedelic Work

New ways of looking at non-ordinary experiences and integration are always being conceived. What is the 3-axis framework?

In this episode, Kyle interviews Pierre Bouchard, LPC, LM: therapist, minister, and former professional vinyl DJ specializing in psychedelic-assisted psychotherapy and ministry.

Bouchard introduces his 3-axis framework for psychedelic integration, which looks at the personal, the transpersonal, and, with time, seeing how the lessons learned from non-ordinary experiences and personal work are expressing to the world: How can we use what we’ve learned to show up better? How can we use our gifts to be of service to others? What is stopping us? He also talks about the importance of building a foundation for holding the experience of a psychedelic journey – that you have to first build an ego to later dissolve it – but recognizes the tricky balance of not strengthening an ego so much that it gets in the way.

He discusses:

  • The broad scope of what someone can mean when they say “psychedelic healing”
  • The importance of keeping the 3 axes in harmony – that you should always be attending to each
  • Why someone beginning a healing journey needs to be smart, curious, and desperate
  • The challenge of discerning between an entity or a projection: How do we know what to take from that experience?
  • Why practitioners and therapists need to find a balance between being confident and humble

and more! 

Links

Pierrebouchardcounseling.com

Sacredpractices.org

PT248 โ€“ Pierre Bouchard โ€“ Somatic Therapy, Trauma, and the Nervous System

Exploring Somatic Practices and Psychedelics, featuring: Pierre Bouchard, LPC & Kara Tremain, ACC

Deep-psychology.com: Ken Wilber Fundamentals: The Four Quadrants For Newbies

The Emerald podcast: Guardians and Protectors!

Intention, Making Space for Integration, and Finding Joy in the Mundane, featuring: Lana Pribic, M.Sc, CPC

The Emerald podcast: Oh Justice

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Posted on November 22, 2024December 17, 2024

Sex and Psychedelics: Healing Through Altered States

Can erotic energy be as transformative as a psychedelic experience?

In this episode, Joe interviews Bria Tavakoli, LPCC, MA, MS: a therapist specializing in relational and sex therapy, with a focus on helping clients integrate psychedelic experiences.

She shares her personal journey with psychedelics and how they unlocked deep trauma, allowing her to develop a level of comfort with intimacy, love, and her sexuality. She talks about the parallels between psychedelic journeys and sexual experiences, and how both can be gateways to unexplored parts of ourselves, as well as catalysts for healing and transformation. She discusses society’s cultural shame surrounding our sexuality, why we need to view sexuality from a wellness-based model, and how psychedelics can help couples grow together, and at times, really challenge their relational structures. When asked how to combine sex and psychedelics, she answers, “very carefully.”

She also discusses:

  • The immense importance of creating a safe space for couples discussing their intimacy
  • How clients reporting sexual concerns is usually a cheat code to determining what their real issues are
  • Ethical and practical considerations for combining psychedelics and sex therapy, related to stories of concerning sexual behavior in the space
  • Why humor and lightness is so important in this work
  • The importance of honoring individual capacity and being true to yourself when exploring new experiences

and more! 

Links

Embodywithbria.net

Embodywithbria.net: Share your story

Ancestralmagi.com

YouTube: PT Live: Joe Moore and Tommaso Barba Discuss Sex and Psychedelics

Nature.com: Psychedelics and sexual functioning: a mixed-methods study

Europeansexology.com

Mating in Captivity: Unlocking Erotic Intelligence, by Esther Perel

Laura Northrup โ€“ Healing Sexual Trauma with Psychedelics and Entheogens

Integrativesextherapyinstitute.com

Polysecure: Attachment, Trauma and Consensual Nonmonogamy, by Jessica Fern

*Amazon links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale

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Posted on October 29, 2024October 29, 2024

Philosophy and Psychedelics: Can Metaphysics Bring Meaning to Non-Ordinary States?

While the science of psychedelics is regularly discussed, the intersection of philosophy and psychedelics isn’t as much. Can an understanding of metaphysics bring more meaning to non-ordinary states?

In this episode, Joe interviews Dr. Peter Sjรถstedt-Hughes: philosopher, lecturer at the University of Exeter, co-director of the Breaking Convention conference, and author who most recently co-edited Philosophy and Psychedelics: Frameworks for Exceptional Experience.

He discusses how the work of William James and an early psilocybin experience led him to an interest in philosophy and psychedelics, and he dives deep into several philosophical concepts: panpsychism, pantheism, ethical pluralism, teleology, process theology, Whiteheadโ€™s fallacy of misplaced concreteness, and more. He believes that science has lost touch with metaphysics โ€“ the branch of philosophy that examines the basic structure of reality โ€“ and that studying metaphysics will lead to more beneficial experiences with the non-ordinary: If you can understand and frame the experience, youโ€™ll have a much better chance of being able to integrate its lessons.

He discusses:

  • The complexity of ethics and the need to ask more philosophical questions
  • His book, Neo-Nihilism, which argued that there are no shared objective morals
  • The West’s’ obsession with scientism and believing only what can be reducible to matter: Is science honest if it ignores the ineffable?
  • The connections between philosophical frameworks and religion: Would studying comparative religion help us better understand each other?
  • The need for more experiential research

and more! 

Sjรถstedt-Hughes is the co-lead on Exeter’s 12-month postgraduate certificate course, “Psychedelics: Mind, Medicine, and Culture,” and is finalizing his next book, a manual on psychedelics and metaphysics.

Links

Philosopher.eu

PGCert Psychedelics: Mind, Medicine, and Culture (Online)

Breakingconvention.co.uk

RIPPLES of Hope: Psychedelics as a Tool for Peacebuilding and Collective Healing, featuring: Sami Awad & Leor Roseman, Ph.D.

PT419 โ€“ Ketamine-Assisted Therapy for Severe Alcohol Use Disorder, featuring: Professor Celia Morgan, Ph.D.

Shroom: A Cultural History of the Magic Mushroom, by Andy Letcher

YouTube: Consciousness and psychedelics | Peter Sjostedt-H | TEDxTruro

The Varieties of Religious Experience: A Study in Human Nature, by William James

Philosophyofpsychedelics.com

Philosophy and Psychedelics: Frameworks for Exceptional Experience, Edited by Christine Hauskeller & Peter Sjรถstedt-Hughes

Stanford.edu: Russellian Monism

The Blind Spot: Why Science Cannot Ignore Human Experience, by Adam Frank, Marcelo Gleiser, and Evan Thompson

Journalpsyche.org: Panexperientialism, Cognition, and the Nature of Experience

Neo-Nihilism: The Philosophy of Power, by Peter Sjรถstedt-H

Comicbooknews.co.uk: Warren Ellis ushers Karnak into the Marvel Universe

Wikipedia.org: Teleology

The Center for Process Studies

Frontiersin.org: On the need for metaphysics in psychedelic therapy and research

The Holographic Universe: The Revolutionary Theory of Reality, by Michael Talbot

LSD Psychotherapy: The Healing Potential of Psychedelic Medicine, by Stanislav Grof, M.D.

Beckleypsytech.com: First patient dosed in Beckley Psytechโ€™s Phase IIa study of BPL-003 in combination with SSRIs for Treatment Resistant Depression

PT492 โ€“ Alien Abductions and Parallel Realities: How Do You Validate the Radically Ineffable?, featuring: Elizabeth Anglin

*Amazon links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale

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Posted on October 17, 2024October 27, 2025

How Shadow Work Can Be a Powerful Tool for Psychedelic Transformation

Psychedelic shadow work is central to the transformative potential of entheogens, helping us confront and integrate hidden parts of our psyche.

Psychedelic experiences, in and of themselves, do not create lasting change by chance or passively โ€“ they require active participation. Entheogens can open the doors to the unconscious and invite us to make meaning from its contents. Shadow work supports this soul-manifesting process by helping us embrace our hidden parts so that we may become fully actualized. 

What is the Shadow?

What is the Shadow?

Psychotherapist Carl G. Jung coined the term โ€œshadowโ€ to describe the instincts, drives, and emotions we consciously and unknowingly repress but whose malignant impacts we feel.

The shadow contains our darkest secrets, covert desires, and obscured emotions. It holds our greatest fears and our fullest potential; it is the source of intuition, wisdom, and individuation. And yet, most of us reject it because we fear the truth โ€“ that we are both good and evil, loving and hateful, angry and calm, devastated and joyful, masculine and feminine.

โ€œThe shadow is a living part of the personality and therefore, wants to live with it in some form. It cannot be argued out of existence or rationalized into harmlessness,โ€ said Jung in Archetypes and the Collective Unconscious.

Yet we disguise our undesirable traits, in part, to get along in polite society.

This process is necessary, according to the late psychedelic-assisted therapy pioneer Ann Shulgin. After all, we canโ€™t enact our darkest fantasies of rear-ending every insufferable driver who cuts us off. We need executive control via the ego to quell such drives.

However, the issue arises when we overcorrect and deny our shadowโ€™s existence.

When we hide from unflattering elements of ourselves, like aggression, guilt, power-hunger, and greed, we paradoxically give these traits more control over our lives. Unseen shadows show up unexpectedly, like when we lash out over minor frustrations, sabotage our career because of unacknowledged fears of success, or spout passive-aggressive remarks instead of confronting conflict directly. Unprocessed shame or guilt can manifest as perfectionism, and buried feelings of inadequacy may elicit a compulsive need to control. 

โ€œA man who is possessed by his shadow is always standing in his own light and falling into his own traps,โ€ wrote Jung. 

But just as we suppress unfavorable qualities, we also bury our brightest traits.

What is the Golden Shadow?

What is the Golden Shadow?

The โ€œgolden shadowโ€ refers to these constructive qualities, such as confidence, creativity, compassion, leadership, and joy. We see these characteristics in others but sometimes fail to recognize them within ourselves because we feel unworthy, afraid of failure, or unfamiliar with how to embody them. 

Kyle Buller, M.S., Psychedelics Today co-founder and psychedelic integration therapist, notes that many of us come from environments where positivity is unwelcomed.

โ€œPeople may find it hard to experience joy because they associate it with guilt or shame, or they might feel that the therapeutic focus should be about the โ€˜darker emotionsโ€™ when it comes to shadow work. They may want to shut the good feelings down. This can be a great opportunity to work with the golden shadow,โ€ said Buller. 

Whether golden or dark, the shadow must emerge from hiding so we can reclaim our autonomy. But we must do the work to coax it out. 

How to Expose the Unconscious? Shadow Work.

How to Expose the Unconscious: Shadow Work

Ido Cohen, Psy.D. and lead instructor of the course, Navigating the Jungian Shadow with Psychedelics, defines shadow work as the practice of becoming conscious.

โ€œWe develop our ability to be aware and embody what we are conscious of,โ€ Cohen told Psychedelics Today.

Psychedelics are one of the best ways to do this work because they โ€œactivate and amplify the psyche and our emotional, somatic and spiritual dimensions.โ€ Dreams, hypnosis, and life transitions are also excellent catalysts. 

Dreams
Jung believed dreams offer a direct path to the unconscious through their symbols. He suggested that themes like falling could represent a fear of failure, being chased might signify an unresolved conflict, and dark figures could convey unaddressed desires. He advocated that processing and analyzing such symbols illuminates the shadow. 

Hypnosis
According to Ann Shulgin, Ericksonian hypnosis is another powerful shadow work method. This approach leads patients into a trance, where they descend a stairway deep into their inner world. When they reach the basement, they confront the shadow, which they see as a fierce animal. The hypnotist instructs them not to fear the beast but to enter its form and experience the world through its eyes. This merging allows them to harness the shadow as an ally rather than an enemy.

Transitions
Major life transitions, such as losing a loved one or experiencing a midlife crisis, can also ignite shadow work, whether we choose it or not. Such events break down our defenses and ego structures, leaving us vulnerable to repressed emotions, drives, and conflicts that demand our attention in order to grow. 

Psychedelics
Psychedelic experiences are perhaps the most reliable path into the depths of our souls because they fundamentally change the way we think, feel, see, and perceive our inner and outer worlds. Entheogens teleport us directly beyond the egoโ€™s veil into the unknown

โ€œPsychedelics offer a unique opportunity to face our repressed parts head-on. They allow access in ways that regular psychotherapy may notโ€‹,โ€ said Buller. 

How Can Shadow Work Arise During Psychedelic Journeys?

How Can Shadow Work Arise During Psychedelic Journeys?

Psychedelics help us access the shadow by disrupting the way our neural networks communicate and perceive stimuli. This process reduces activity in the brainโ€™s default mode network (DMN), which governs our sense of self and ego.

When the DMN quiets, boundaries between consciousness and unconsciousness blur. The resulting experience excavates stifled thoughts, memories, emotions, and visions while allowing us to interact with them from an open and receptive state. 

Shadow work can happen naturally during these journeys. We might even transcend the unconscious labels of โ€œgoodโ€ vs. ” badโ€ while stepping outside our sticky parts to merge with something greater than ourselves. Such interconnected insights are transformative, but they are not necessarily the norm. 

Psychedelics often reveal harrowing traumas and wounded parts that we may be unskilled to face. This confrontation can spark intense anger, grief, or shame. Our ego will resist the discomfort to protect us, but its efforts will paradoxically exacerbate it. We may become overwhelmed, overly identified with the pain, or completely detached from reality.

These very real risks are a crucial reason navigating the shadow with psychedelics often requires support, especially when weโ€™re inexperienced with these substances. 

The Importance of Support in Psychedelic Shadow Work

Psychedelic-assisted therapy, preparation and integration coaching, and group processing provide critical foundations to face and embrace unconscious aspects of the self.

Skilled practitioners know how to hold space for every part of us to emerge. If weโ€™re experiencing unresolved rage, therapists or facilitators can help us feel and release it.

โ€œAnger is a major emotion that people often struggle to express. We [as practitioners] might ask, โ€˜What would it look like to express this anger?โ€™ It could mean yelling, shaking, or verbalizing. Clients may even direct anger toward the therapist in place of the person theyโ€™re really angry at,โ€ said Buller, who added that projections are O.K. within the confines of the practitionerโ€™s comfort and safety boundaries.

Psychedelic facilitators also invite us to stick with the feelings we may want to oppose.

โ€œWhen clients experience discomfort, we might ask, โ€˜Can you find pleasure in this sensation?โ€™ Sometimes, the edge of discomfort is where the real work begins,โ€ said Buller.

Buller explains that from a holotropic breathwork perspective, amplifying emotional expression is the key to expunging it from our system.

However, the edge is sometimes too dangerous to approach, and effective practitioners know when to pull back the reins.

โ€œWe donโ€™t push shadow work agendas on clients. If you go too quickly, the parts might rebel. Instead, we take a slow approach and partner with the client so they can eventually go deeper,โ€ said Buller.

This alliance allows practitioners to determine when digging into the shadowโ€™s contents is appropriate and when it could inflict harm.  

Integrating Psychedelic Shadow Work

Integrating Psychedelic Shadow Work  

After confronting the shadow, we must begin the process of integration, where we interpret and act on our findings. Some of the most effective integration methods involve working with a therapist, coach, or support group.

โ€œIdeally, we want to start with a safe process of slowly digesting our psychedelic insights. We can then form a relationship of curiosity, inquiry, and then change,โ€ said Cohen.

The change piece can be the most challenging because it mandates that we rewire our lives to match the authentic selves weโ€™ve been hiding for so long. We may need to quit a job, end a marriage, or restructure relationships with friends, family, and substances. Such radical shifts often require reliable help and compassionate accountability.ย 

Therapists trained in psychedelic integration, especially those using frameworks like Jungian analysis or Internal Family Systems (IFS), are well-suited for effective shadow work because they provide a structured approach to processing unconscious material. Some psychedelic retreats even include depth psychology as a core therapeutic framework, a branch of psychology with strong ties to shadow work.

Jungian therapists can help interpret the symbolic messages of psychedelic visions, such as the tiger, whose archetype might signify repressed feminine essence, aggression, or independent spirit.

Analysts can also help us make sense of bodily sensations, postures, memories, and emotions.

โ€œWe then want to understand the shadow material within the larger context. How was it formed, whatโ€™s its use, and more. This will allow us to start weaving together a narrative, opening us to intergenerational and environmental influences and having more compassion with ourselves,โ€ said Cohen.

In the context of IFS, therapists can help us integrate the shadow using parts language. They may guide us in understanding that the tiger is a protector part, fiercely defending our vulnerable exiled parts, such as our traumatized inner child from suffering. Such terminology prevents us from overidentifying with the stifled rage and allows for a more harmonious and balanced sense of self.ย 

The Bottom Line 

Psychedelic shadow work is transformative, especially in the context of powerful journeys and integration. It provides a framework for understanding the visions, sensations, and thoughts that arise during altered states of consciousness and invites us to engage further. In turn, psychedelics calm our ego and amplify our psyche so we may embrace our inner outcasts as missing puzzle pieces to the fullest expression of our humanity. 

Are you interested in learning more about what the shadow can reveal? Join us for Illuminating the Hidden Self: Navigating the Jungian Shadow with Psychedelics. In this 8-week live-taught course, participants will learn how to work with the Shadow in a conscious and embodied way, how to harness the psychic potential of the Golden Shadow, and more. Seats are limited.
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Posted on October 8, 2024October 8, 2024

The Hero’s Journey: Finding Your Story in Psychedelic Healing

Telling our stories of psychedelic healing is more important than ever, but sometimes, those stories aren’t so clear cut. Can applying the classic archetype of the Hero’s Journey to your narrative help you find your story?

In this episode, Joe interviews Mareesa Stertz: lead of strategy/communications at the Global Psychedelic Society, co-founder of Lucid News, and filmmaker, currently finalizing her second feature film, “Confessions of a Psychonaut.”

She discusses her path to wanting to create the film: how she always felt like something was wrong with her but didn’t know exactly how to start her healing path, how seven ayahuasca trips didn’t give her the breakthrough experience she wanted, and how she realized over time that she didn’t have a hidden moment of trauma to overcome, but rather, lots of “little t” trauma โ€“ something that a lot of us have, without necessarily knowing it. She saw the true power of people sharing their stories of becoming healthier, and has found that aligning our stories to the classic framework of the Hero’s Journey and Carl Jung’s concept of individuation is the perfect formula for self-awareness, growth, and finding more meaning in life.

She talks about:

  • How the Hero’s Journey makes sense of the abyss, and how the abyss helps us to see how much we’ve been programmed
  • Her formula for a good story: who you were before the event, the event, and how it changed you
  • Her Sphinx project, where she aims to bring giant sphinxes (from “The NeverEnding Story”) to Burning Man, as a way for people to determine if they are “worthy”
  • Her “Talk Box” art installation, which involves strangers meeting in a confession booth to engage in meaningful conversations based on a wheel of questions
  • The power of group coherence and how much stronger a healing container can become over time

and more! 

Stertz is passionate about creating a culture that celebrates healing, and believes the biggest thing we can all do is to share our stories. She’s offering a course on finding where the Hero’s Journey is in each of our lives: “Emerge: A Journey of Self-Authorship” begins on October 29. Click here for more info.

Links

Yourstoryiseverything.com

Upcoming storytelling course: Emerge: A Journey of Self-Authorship

โ€Confessions of a Psychonautโ€ trailer

Indiegogo.com: Help bring “Confessions of a Psychonaut” to the big screen

Thesphinxgate.com

Gaia.com: Mareesa Stertz

Lucid.news: Adventures of the Psyche

Researchsquare.com: The Temporal Trajectory of the Psychedelic Mushroom Experience Mimics the Narrative Arc of the Heroโ€™s Journey

Azquotes.com: Albert Camusโ€™ suicide quote

Socratic-method.com: Pliny the Elderโ€™s โ€œdepth of darknessโ€ quote

Globalpsychedelic.org

PT476 โ€“ Reinventing Organizations, Lessons From Burning Man, and Batman & The Joker, featuring: Mike Margolies

PT398 โ€“ Lost Civilizations, DMT Entities, & Altered States of Consciousness and Early Religion, featuring: Graham Hancock

Templarhistory.com: Eliphas Levi: The Man Behind Baphomet

Landinstitute.org

Psychedelicscience.org: PS2023: The Virtual Trip

Instagram: @bigkrabcar

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Posted on October 6, 2024November 8, 2024

Illuminating the Hidden Self: Navigating the Jungian Shadow with Psychedelics

This online hybrid live course delves into the profound realms of the human psyche, drawing upon the pioneering work of Carl Jung, the transformative potential of psychedelics, and the intersection of the two worlds. Participants will embark on a journey to understand the concept of the “Shadow” โ€“ the hidden, unconscious aspects of the personal psyche and the collective โ€“ and explore how psychedelics can serve as tools to illuminate and integrate these often-neglected facets of our being.

Class meets on Wednesdays, for 8 weeks, from 9:00 – 11:00 a.m. PST / Noon -2:00 p.m. EST, beginning on Oct. 30, and continuing until Dec. 18.

By taking this course, you will learn:

  • The foundational concepts of Jungian psychology, with a focus on the shadow archetype
  • The history and cultural context of psychedelic use in therapeutic and spiritual settings
  • The potential of psychedelics in facilitating shadow work and self-integration
  • Reflective practices to identify and confront personal/collective shadow elements.

Taught by Dr. Ido Cohen, Kyle Buller, M.S., Johanna Hilla-Maria Sopanen, and Marc Aixalรก. Head to the course page in the Psychedelic Education Center for more info.

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Posted on September 3, 2024September 3, 2024

Psychedelics and Addiction Recovery: Microdosing and Redefining the Path to Sobriety

While the concept is often unfairly reduced to replacing one drug with another, many people struggling with addictions are proving that there’s a positive link between the use of psychedelics and addiction recovery. Can microdosing be a factor?

In this episode, Joe interviews Danielle Nova: founder of Psychedelic Recovery, founding team member of Decriminalize Nature Oakland, and Executive Director of the San Francisco Psychedelic Society.

As a recovering addict, Nova discusses how working with psychedelics helped her find her way to recovery, and how she’s spreading that knowledge to others through her Psychedelic Recovery program, which focuses more on ‘targeted abstinence,’ instead of the total abstinence model of Psychedelics In Recovery (which works alongside AA’s 12-step program). She believes that it’s extremely important to reframe addiction as a life process or temporary state of consciousness (rather than a life sentence you can’t escape), and that beating addiction is not about constantly being afraid of a relapse, but about evolving to a state of empowerment: that you can overcome it, and that actually, a horrific addiction may have saved you and brought you to where you’re supposed to be.

She discusses:

  • The complications of Western medicine and the impact of conflicting medications that are nearly impossible to stop taking
  • How self-regulation of tough emotions with outside stimuli (be it drugs, pornography, or even video games) trains people to rely on external forces rather than themselves
  • How addicts end up programing themselves with ‘addict consciousness,’ and the power of changing one’s mind state to view suffering as the fuel for a new purpose
  • How, over time, we will likely start viewing microdosing as a regular dose, and the large doses we’re used to will be seen as overdosing

and more!

She has co-created Microdosing Facilitator Training with Adam Bramlage of Flow State Micro: a first-of-its-kind 4-month program teaching clinicians, facilitators, and coaches about microdosing and how to safely guide others through the practice. The next cohort launches in January 2025.

Links

Microdosingfacilitatortraining.com

Psychedelicsocietysf.org

Psychedelicrecovery.org

Daniellenova.com

Campsite.bio: Danielle Nova

Microdosing Masterclass: Your Complete Guide to Understanding and Integrating the Best Practices for Effective Microdosing

Sage Journals: A low dose of lysergic acid diethylamide decreases pain perception in healthy volunteers

Nature.com: Low doses of lysergic acid diethylamide (LSD) increase reward-related brain activity

Nature.com: Neural complexity is increased after low doses of LSD, but not moderate to high doses of oral THC or methamphetamine

PT375 โ€“ Microdosing & Citizen Science: Introducing the Worldโ€™s First Take-Home EEG Microdosing Study, featuring: James Fadiman, Ph.D., Adam Bramlage, & Conor Murray, Ph.D.

PT303 โ€“ Adam Bramlage โ€“ Cannabis, Microdosing, and Our Evolutionary Connection to Psychedelics

How Long Does A Microdose Last? by Elena Schmidt

Nih.gov: Valvular Heart Disease with the Use of Fenfluramine-Phentermine

Los Angeles Psychedelic Science Symposium

Earthstarfestival.com

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Posted on August 30, 2024August 30, 2024

Empathy and Agency: Why Psychedelic Practitioners Need to be Trauma-Informed

Modern Western culture has conditioned us to suppress our feelings and bury negativity, exacerbating any existing trauma and often creating more. With the rise in popularity of psychedelic-assisted therapy, just how important is it for practitioners to be trauma-informed?

In this episode of Vital Psychedelic Conversations, David interviews Deanna Rogers: Registered Clinical Counselor and Vital instructor.

She discusses how trauma grows in our bodies, and the importance of practitioners and facilitators becoming trauma-informed before working with clients. She stresses the need to create the right conditions for clients to be able to work with trauma โ€“ to bring compassion to the different parts of their self and build a relationship with the uncomfortable ones, to interrupt negative narratives, and to learn how to exist in a place where they can embrace their window of tolerance and explore discomfort in a safe way. What is the specific container and pace each client needs? How flexible is their nervous system to be able to work with these states? What can be done to bring out the empathetic witness in themselves? And most importantly, how can their sense of agency be improved so that they feel like they’re fully in control of how deep things go?

She discusses:

  • Her early ayahuasca experiences, and her path toward working with others, including working with Gabor Matรฉ and Peter Levine
  • How psychedelics allow us to access our irrational, animal parts, and how this work is often a combination of sacred and messy
  • The need for facilitators to have a basic understanding of the nervous system and fight or flight reactions
  • Moving away from the idea of: “There’s something wrong with me.” What do these chronic narratives do to our bodies?
  • Working with clients to build out the capacity of their nervous system first, before working with any trauma

and more!

Rogers is one of our Vital instructors, featured in one of Vital 4’s new Specializations: Somatics & Trauma. This cohort begins on September 17, and the application deadline is next week, September 3, so apply today before it’s too late!

Links

Deannacrogers.com

Transforming Trauma: Community, Connection, and the Healing Power of Vulnerability, featuring: Peter A. Levine, Ph.D.

Templeofthewayoflight.org

Somethinkofvalue.com: 70 Gabor Matรฉ Quotes About Trauma, Healing, and More

Goodreads.com: Peter Levine quote

PT302 โ€“ Dr. Adele Lafrance โ€“ Vital Psychedelic Conversations

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Posted on August 16, 2024August 16, 2024

Buddhist Philosophy, Shadow Work, and Integrating a Psychedelic Experience

There are many different aspects to consider when integrating a psychedelic experience, and many tools to help, like engaging in shadow work, practicing meditation, and even applying teachings from Buddhist philosophy.

In this episode of Vital Psychedelic Conversations, Vital instructor, Diego Pinzon hosts his first podcast, interviewing Vital graduate and clinically-trained psychologist, “The Kinki Buddhist”: Kate Amy.

As Amy’s interest in psychedelics grew, she began to see a clear intersection between psychedelic states and the non-ordinary states she’d reached through years of meditation practice, as well as lessons from Buddhism that could help in better understanding psychedelic journeys. She talks about the importance of really understanding what it is one is seeking when looking to have a psychedelic experience, and the significance of integration โ€“ no matter how long it takes. While she has tips that have worked for clients, she feels that the psychedelic space has a long way to go in establishing best practices for the most effective integration.

She discusses:

  • Why she uses the name, “The Kinki Buddhist”
  • How she frames the psychedelic experience as taking an evolutionary substance (and/or receiving a software upgrade)
  • The necessity of having a positive relationship with your Self before a big trip
  • The continuous process of patients and facilitators both engaging in shadow work, and ways of discovering our different hidden parts
  • The rigidity many of us prescribe to certain healing frameworks, and how beneficial it can be to view strict rules as guidelines for exploration instead

and of course, her experience with Vital!

The deadline for submitting your application is next week, August 23, so make sure to get your application in today.

Links

Thekinkibuddhist.com

Mindworks.org: The 5 Precepts Of Buddhism And Why They Matter

Dhammawiki.com: 9 Jhanas

Vitalpsychedelictraining.com

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Posted on August 2, 2024August 2, 2024

Jungian Psychology, Psychedelics, and the Multiplicity of Self

Jungian psychology takes a fascinating look at the relationship between the conscious and unconscious parts of our minds. How is this framework brought more to the forefront through psychedelics and an understanding of our many parts?

In this episode of Vital Psychedelic Conversations, Johanna interviews Jung experts and Vital instructors: Maria Papaspyrou, psychotherapist and co-founder and director of the Institute of Psychedelic Therapy (IPT); and Dr. Ido Cohen, clinical psychologist and founder of The Integration Circle.

They talk about the experiences that helped them first understand the concept of multiple different parts making up their being, and dive into what it is about psychedelics that allows us to discover and work with these different parts: how the protector parts of our psyche work overtime to keep parts away from us, and how psychedelics can dissolve them, leading to a better understanding of ourselves. How much of our persona is based on who we feel we’re supposed to be? What shadow parts are stopping us from being our true selves? And what amazing parts of ourselves have yet to be discovered?

They discuss:

  • The idea of self as a unified entity: Does this concept make sense anymore?
  • Risks in understanding how different parts work together, from justifying behaviors to inflating defensive structures
  • The need to move away from solution-based to more process-focused frameworks, and the power in treating healing and growth as an ongoing process
  • The rejection of the shadow and the archetypal (and impossible) wish to extinguish all suffering
  • The large discrepancy between what people think being a psychedelic facilitator is vs. the reality

and more!

If you really want to dig into Jungian ideas, Jungian psychology is one of the new specialization tracks featured in the next cohort of Vital, beginning September 16. If you want to know more, send us an email or attend one of the next Vital Q+As.

Links

Instituteofpsychedelictherapy.org

Towardswholeness.co.uk

Theintegrationcircle.com

Psychedelics and The Shadow: The Shadow Side of Psychedelia: Exploring the dark and golden shadow of psychedelia

PT390 โ€“ Vital Psychedelic Conversations, featuring: Mackenzie Amara & Dr. Ido Cohen

PT450 โ€“ Dreams, Psychedelics, Symbolism, and Cockroaches, featuring: Mackenzie Amara & Dr. Ido Cohen

Lithub.com: The Heteronymous Identities of Fernando Pessoa

The Red Book, by C. G. Jung

My Self, My Many Selves, by J.W.T. Redfearn

Vitalpsychedelictraining.com

*Amazon links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale

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Posted on July 23, 2024July 24, 2024

Understanding Bad Trips: The Power and Potential of Adverse Psychedelic Experiences

What are bad trips, or adverse, negative, or challenging experiences? Can a definition truly define the power they have to create intense distress and sometimes life-defining moments? Why do they happen, and how do you deal with them?

In this episode, Joe interviews Erica Rex, MA: award-winning journalist, past guest, thought leader on psychedelic medicine, and participant in one of the first clinical trials using psilocybin to treat cancer-related depression.

She tells the story of her recent harrowing experience, brought on by 6 times the amount of Syrian rue that was recommended: from entities threatening her, to a sense of terror she was going to die, to finding her way out of it with time, and most importantly, context to process and a strong support system. She and Joe emphasize the reality that bad trips can happen at any time, with any dose, for any reason, and that โ€“ if you can make your way through the experience without being traumatized โ€“ you can learn a lot about yourself during those states.

Her book, “The Heroine’s Journey: a woman’s quest for sanity in the psychedelic age” will be published by She Writes Press in the spring of 2026.

She discusses:

  • Methods to help others having a bad experience
  • Her skepticism about psychedelic therapy being in a medical context at all
  • Her thoughts on the recent ICER recommendation against approving MDMA and the multiple topics not addressed
  • Possible complications from MDMA use nobody talks about, from cytotoxic effects to even sudden-onset psychosis
  • The pathologizing of anything outside the ordinary, to the point that we’re trying to suppress natural human emotions and reactions

and more!

Links

Psychedelicrenaissance.substack.com

National Institutes of Health/National Cancer Institute: A Breast Cancer Patientโ€™s Perspectives on the Uses of Psychedelics in Medicine (Erica’s talk starts at 1:04:41 and lasts about 44 minutes)

PT273 โ€“ Erica Rex โ€“ Clinical Trials and Spontaneous Mystical Experiences

PT409 โ€“ Pathology, The DSM, and The Ontological Shock of Psychedelic Experiences, featuring: Erica Rex & Mona Sobhani, Ph.D.

YouTube: PT Live: Joe Moore, Erica Rex, and Vincent Verroust Discuss French Psychedelic History and More

Could the Sonoran Desert Toad Cure Narcissism? by Erica Rex

Chacruna.net: DEA Denies Soul Questโ€™s Religious Exemption: Impacts on the Ayahuasca Community

An Inside Look at the FDA and Early Drug Development, featuring: Dr. Amanda Holley

Icer.org: Institute for Clinical and Economic Review Releases Draft Evidence Report on Treatment for Post-Traumatic Stress Disorder

Lykospbc.com: Lykos Therapeutics Statement on FDA Advisory Committee Meeting

Springer.com: Evaluation of Cytotoxic, Necrotic, Apoptotic, and Autophagic Effects of Methamphetamine and 3,4-Methylenedioxymethamphetamine on U-87 MG (Glial) and B104-1โ€“1 (Neuronal) Cell Lines

Nih.gov: Persistent Psychosis After a Single Ingestion of โ€œEcstasyโ€ (MDMA)

Goodreads.com: Albert Camusโ€™ quote about suicide

Castaliafoundation.com: MDMA Solo

Firesideproject.org

Imdb.com: Get Him to the Greek

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Posted on July 11, 2024July 31, 2024

Archetypes, Individuation, and the Shadow: Carl Jungโ€™s Enduring Psychedelic Influence

Archetypes, Individuation, and the Shadow: Carl Jungโ€™s Enduring Influence on Contemporary Psychedelics

Although the late psychologist and mystic Carl Jung died in the 1960s, his โ€˜inner selfโ€™ legacy is enjoying an organic revival, synchronizing with the resurgence of psychedelics.

Jungโ€™s work provides a reliable road map for a psychedelic trip through the unconscious, and contemporary psychedelic explorers are hungry to learn more about his profound teachings.

Why Jung Appeals to a Broad Psychedelic Audience

Jungโ€™s enduring transpersonal principles can help us interpret and understand complex non-ordinary experiences, whether theyโ€™re brought on by psychedelic compounds or other endogenous methods.

Thus, his insights resonate with a broad audience: licensed therapists, reiki practitioners, guides, yogis, integration coaches, breath workers, and others. 

โ€œWeโ€™re in need of tools that help us to articulate what’s going on at that level of depth,โ€ says Jungian analyst-in-training and clinical psychology doctoral student MacKenzie Amara. โ€œโ€ฆwe don’t have [many tools] to articulate what’s happening when we get into the messy place of extreme emotional catharsis and symbolic representation through the form of visions and communication with ancestors who have been long dead.โ€

Understanding Archetypes on Jungโ€™s Terms

Understanding Archetypes on Jungโ€™s Terms

In order to comprehend Jungโ€™s psychospiritual philosophies, itโ€™s crucial to first understand some basic Jungian concepts and terms. Jung believed that the psyche (mind, body, soul) is composed of three parts: the ego (or personal conscious), the personal unconscious (unique, containing suppressed memories), and the collective unconscious. 

The collective unconscious is a domain of primordial images and symbols that evoke meaning and connection across races, cultures, and nationalities. According to Jung, these symbols contain ‘ancestral memory’, which is inherited. Our ancestral roots and dreams provide insights into the collective unconscious, which shapes our perceptions, knowledge, and experiences.

Within this realm, four main archetypes reflect our beliefs, values, motivations, and morals. The four main Jungian archetypes are: 

  1. The Self: The Self emerges when the ego integrates with both the conscious and unconscious aspects of our minds. It represents the culmination of an individual’s spiritual journey, known as individuation. Through individuation, each person realizes their unique, cosmic identity.
  1. The Persona: The Persona refers to the various social masks we wear. We present different aspects of ourselves depending on the social context, such as at work, with family, or with friends. The development of the persona is influenced by upbringing, culture, and environment.
  1. The Shadow: The Shadow contains the parts of our personality that we repress, discard, and hide. These can include traits we are unaware of or do not appreciate. While prejudices and biases originate from the shadow, it is not entirely negative; it also holds potential strengths and hidden talents.
  1. The Anima or the Animus: These archetypes represent the ideal feminine (anima) and masculine (animus) aspects within us. The animus embodies masculinity in a woman’s psyche, while the anima embodies femininity in a man’s psyche. Society often discourages the expression of these opposite-gender traits. Integrating the anima or animus is a crucial step in the process of individuation.

Due to intense engagement with archetypes during psychedelic experiences, individuals risk having their personal worldviews disassembled in the process.

โ€œJungian theory lends itself to people that have had spiritual, transgressive, or transpersonal experiences more than those that are kind of stuck in a rational materialistic worldview,โ€ Amara explains.

These transpersonal experiences make the Self the focal point of the journey of individuation. 

Carl Jungโ€™s Inner Self Explained

The Self is central to Jungโ€™s worldview, merging consciousness and unconsciousness to represent the whole psyche. We are born with a sense of unity, but as we grow and focus on the outer worldโ€”school, work, relationshipsโ€”we form an ego and lose this unity, neglecting our inner world.

Jung identified two life stages: the outer world and the inner world. As adults, we often experience tension between our conscious and unconscious minds, leading to a midlife crisis. This signals the need to nurture our inner life.

Lifeโ€™s challenges can bring a โ€œdark night of the soul,โ€ where societal values fail us. This prompts a quest to reconnect with our soul, though many avoid this confrontation. Embracing our suffering can lead to psychic growth, uniting our conscious and unconscious realms.

Through this process, known as individuation, we integrate the ignored parts of our unconscious, regaining wholeness and inner harmony.

Carl Jungโ€™s Process of Individuation

Carl Jungโ€™s Process of Individuation 

As we turn inward, we encounter individuation, a central theme in Jungโ€™s work. Individuation integrates our unconscious with the conscious, restoring the wholeness of the Self. This process, akin to self-actualization, involves breaking free from societal and cultural norms to become a unique individual. Successful individuation provides deep-rooted stability, like an ancient oak tree, supporting us through life’s storms.

Individuation heals the split between the conscious and unconscious, allowing our true Self to emerge. This journey creates turbulence as we realize our conventional world and unconscious world often conflict. The conventional world shapes our beliefs and behaviors, creating a structured reality. In contrast, the unconscious is chaotic and tumultuous, divided into the personal and collective unconscious. The personal unconscious contains everything outside our conscious awareness.

From birth, we operate largely on autopilot, influenced by external conditioning. This conditioning shapes our ego and self-perception, leading to a split and psychic imbalance. Psychedelics can help repair this split, aligning our conscious and unconscious minds.

Psychedelics and โ€œEgo Deathโ€

Jung, Psychedelics, and โ€œEgo Deathโ€

Carl Jung coined an often used term in psychedelic vernacular: ego death. Ego death refers to a compromised sense of self, and itโ€™s a state thatโ€™s coveted by many psychonauts. While some consider it an end goal of psychedelic work, itโ€™s really the first step towards a return to wholeness. So, why is this idea prevalent in the psychedelic community? 

โ€œPsychedelics are what we call psycho-pumps for individuation. Meaning psychedelics are connectors to personal and collective unconscious; what gives you more of the unconscious material to then work with,โ€ Dr. Ido Cohen explains.

This idea results in the common sentiment that psychedelics are โ€œten years of therapy in one day.โ€

While Cohen doesnโ€™t think itโ€™s necessarily accurate, he believes people are trying to say, โ€œWow, psychedelics can really open up the barrier to the personal and collective unconscious which then a flood of information comes in.โ€ 

This shedding of a one-sided self-identity holds true in above ground and underground psychedelic settings, as people jump-start their individuation. Insights can follow that may lead a person to explore what has been relegated to the basement of their psyche, or the โ€œshadow.โ€ When we learn to dance with the shadow, we empathize and relate with all of mankind on a profound level, Cohen says. 

Learning to Dance with the Shadow

As a midlife crisis arises, or we enter a dark night of the soul, and the process of individuation begins and we come face to face with our shadow. This daunting task is referred to as doing โ€œshadow work,โ€ (another Jungian term gaining popularity in licensed and underground settings alike). 

At first glance, we may see our shadow and assume it is evil or an enemy. But our shadow is part of us, and canโ€™t be abandoned or avoided. As we familiarize ourselves with the shadow, we learn that it is not to be feared, as it is only dark or hostile when it is ignored or misunderstood. Thus, itโ€™s critical to understand what the shadow really is. 

What is the Shadow?

What is the Shadow?

The shadow encompasses all the psychic elements we reject and hope to discard by casting them into the depths. It includes the traits we’ve ignored, disowned, or removed from ourselves, forming our personality in the process. The shadow is the unknown dark side of our personality, representing everything we desire not to be.

The shadow includes negative and primitive human emotions and impulses: selfishness, rage, greed, pride, and lust. Anything we reject in ourselves as evil, intolerable, or less than ideal forms the shadow. Itโ€™s a repository of both negative and positive qualities we no longer claim. Within this mix, we find the shadow’s hidden treasures.

Cohen notes, “There is also the golden shadow, which includes beautiful aspects we repressed due to our upbringing or environment.” 

This could mean rediscovering playfulness or sexuality. Or it could reveal latent talents, like a lawyer discovering a talent for writing or an athlete becoming a chef. It often emerges in psychedelic settings, inspiring life changes like new careers, divorces, or relocations. However, itโ€™s crucial to provide quality integration and a solid container to help individuals make sound decisions and avoid regret.

The shadow compensates for what we lack. For instance, if a person is aggressive, the shadow reflects empathy and tenderness. If theyโ€™re shy, it reflects confidence and assertiveness. Honoring and accepting the shadow is an intense spiritual exercise, revealing our potential and the ideal self we strive to become.

Carl Jungโ€™s Psychedelic Guidance is Here to Stay

For the Western mind, unaccustomed to Indigenous worldviews that embrace plant spirits and entities, Jungโ€™s concept of the inner self offers all psychedelic practitioners an invaluable tool to navigate the mind-manifesting unknown. Think of Carl Jung as a trustworthy psychic sherpa: he guides us through the peaks and valleys of the timeless and boundless realms of human consciousness (and unconsciousness), helping us reconnect with our soul.

Do you feel called to learn more about Jungโ€™s teachings? Consider joining us for our fourth cohort of Vital, where students can specialize in Depth and Jungian Perspectives. Applications are open now with limited seats available. 
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Posted on July 5, 2024July 6, 2024

Symptoms as Signals: Trauma and the Role of Inner Healing Intelligence

In this episode of Vital Psychedelic Conversations, David interviews Casey Paleos, MD: Vital instructor, researcher, psychiatrist with a private practice offering ketamine infusion therapy and KAP, and co-founder of Nautilus Sanctuary, a non-profit psychedelic research, education, and advocacy organization.ย 

Paleos talks about how stress creates trauma, and how the symptoms Western medicine tries to silence are actually signals โ€“ a quality assurance mechanism sending an alert that something is wrong, and that when symptoms are labeled as ‘treatment-resistant,’ is it actually a case of one’s own inner healing intelligence outsmarting a medication to make sure that that message is delivered?  

He discusses:

  • MAPS’ recent advisory board ruling, past ethical violations, and how training should be done
  • How consent in a therapeutic relationship is an ongoing process of checking in 
  • How psychedelic-assisted therapy (and maybe all therapy) is simply removing obstacles so one’s own inner healing intelligence can do its job
  • The importance of a culture (and training) that celebrates all therapeutic modalities as complementary: There’s a lot of uniqueness in this world, so we should embrace that  

and more!

Links

Drpaleos.com

Nautilussanctuary.org

Verywellmind.com: What Is the Diathesis-Stress Model?

Lykospbc.com: Lykos Therapeutics Statement on FDA Advisory Committee Meeting

Cbc.ca: Footage of therapists spooning and pinning down patient in B.C. trial for MDMA therapy prompts review

PT464 โ€“ Bodywork, Somatic Literacy, and Understanding Trauma: The Mind and Body Connection, featuring: Bessel van der Kolk, MD

Nautilussanctuary.org: The Dana Paleos Fund

Mymodernmet.com: Kintsugi: The Centuries-Old Art of Repairing Broken Pottery with Gold

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Posted on July 2, 2024July 2, 2024

Transforming Trauma: Community, Connection, and the Healing Power of Vulnerability

In this episode, Kyle interviews Peter A. Levine, Ph.D.: developer of Somatic Experiencingยฎ, educator, and author of several best-selling books on trauma.

His most recent book, An Autobiography of Trauma: A Healing Journey, is exactly that: a change from more scholarly writing into an extremely vulnerable telling of his early childhood trauma and how he has healed over the years. He talks about how his unconscious convinced him to write the book, how trauma can move into the body, and how he needed a student to identify how his trauma was affecting him. He believes that we all have wounding, but it’s how we carry these wounds and tell our truth that matters.

He discusses:

  • The need to allow space for both Indigenous traditions and evidence-based Western frameworks
  • The power of having even just one distinct moment of feeling cared for and loved
  • How Colin Turnbull saw healing differently after living with an African tribe for three years
  • Why he suggests 15-20 sober experiences with non-ordinary states for each drug experience
  • Why not having a community or empathetic other makes us more vulnerable to trauma

and more!

Links

Somaticexperiencing.com

An Autobiography of Trauma: A Healing Journey, by Peter A. Levine

Ted.com: How to live passionatelyโ€”no matter your age

Wikipedia.org: Colin Turnbull

YouTube.com: The Moth Presents Andrew Solomon: Notes on an Exorcism

YouTube.com: Marvin Gaye โ€“ It Takes Two

Imdb.com: The Last Shaman

PT464 โ€“ Bodywork, Somatic Literacy, and Understanding Trauma: The Mind and Body Connection, featuring: Bessel van der Kolk, MD

Vitalpsychedelictraining.com

Navigating Psychedelics: Australia โ€“ 9-Week Certificate Program in Psychedelic-Informed Practice

*Amazon links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale

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Posted on May 17, 2024May 17, 2024

Depth Psychology, Archetypal Energies, and How Psychedelics Reveal the Soul

In this episode, Kyle interviews Simon Yugler: psychedelic-assisted therapist, educator, and author of the book, Psychedelics & the Soul: A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair, which comes out this fall.

He digs into depth psychology and why it’s a beneficial framework for navigating non-ordinary experiences โ€“ a practice he believes will be the next focus in psychedelic education and understanding, alongside more analysis into the archetypes and myths that reside within (and all around) us. In an age of hyper-individualism and isolation, the stories and archetypal energies we share (which can be brought more to the forefront with psychedelics) can be incredibly healing and connecting.

He discusses:

  • The challenges of reintegrating to reality after the classic Hero’s Journey, and how some people don’t want to
  • The time he ate 7 grams of strong mushrooms and nothing happened, confirming to him the omnipresence of trickster energies
  • Jung’s theory on individuation, and how true individuation actually creates deeper engagement with the world
  • How myths offer windows into deeper realms, and a breakdown of his Mythopoetic Integration Method
  • How psychedelics show us our souls, and how so much of the chaos in the world can be related to a denial of the soul

and more!

Links

Simonyugler.com

Simonyugler.substack.com

Pre-order Psychedelics and the Soul: A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair, by Simon Yugler

What Is Depth Psychology and How Does It Relate to Psychedelics? by Simon Yugler

What Is the โ€˜Collective Unconsciousโ€™ and How Can It Help Us Understand Psychedelic Experiences? by Simon Yugler

PT291 โ€“ Rick Tarnas & Sean Kelly, Ph.D. โ€“ The Impact of Stanislav Grof, Ego Death, and The Psyche Unbound

PT293 โ€“ Stanislav & Brigitte Grof โ€“ The Evolution of Breathwork and The Psychology of the Future

Cosmos and Psyche: Intimations of a New World View, by Richard Tarnas

The Origins of Creativity, by Edward O. Wilson

*Amazon links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale

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Posted on May 14, 2024May 14, 2024

RIPPLES of Hope: Psychedelics as a Tool for Peacebuilding and Collective Healing

In this episode, David interviews Sami Awad: Palestinian peace and nonviolent activist and founder of Holy Land Trust in Bethlehem; and Leor Roseman, Ph.D.: Israeli neuroscientist, researcher, and senior lecturer at the University of Exeter.

They talk about Roseman’s 2021 paper, “Relational Processes in Ayahuasca Groups of Palestinians and Israelis,” which looked at what happened when people with fiercely different opinions moved beyond fear, anger, and othering, and sat together in a safe container and drank ayahuasca with the purpose of healing collective trauma. When the focus of the participants moved toward understanding each other, Roseman and Awad saw a unity that gave them a lot of hope, leading to the creation of their nonprofit, RIPPLES, which is focused on using psychedelics for peacebuilding โ€“ first in the Middle East, and hopefully soon, everywhere. As Awad says, “If it can happen here, it can happen almost anywhere.”

They discuss:

  • The efficacy of psychedelics as a tool for nonviolent activism, building peace, and recognizing โ€“ and healing โ€“ collective trauma
  • The balance between the idealistic and the practical, or ‘the irony of harmony’ โ€“ if you focus too much on the connectivity of psychedelics, do you actually exclude voices?
  • The concept of “my liberation depends on your healing and your liberation depends on mine”
  • The challenge in doing something with the hope and enthusiasm that comes after a powerful experience: How do you make sure that wave of hope continues rippling through choppy waters?

Links

RIPPLESsalliance.com

YouTube: Sami Awad & Leor Roseman: ayahuasca as a peace-making tool among Palestinians and Israelis (PS23-MAPS)

University of Exeter: Dr. Leor Roseman

Frontiersin.org: Relational Processes in Ayahuasca Groups of Palestinians and Israelis

Frontiersin.org: On Revelations and Revolutions: Drinking Ayahuasca Among Palestinians Under Israeli Occupation

Maps.org: Oneness, Liberation, and Revolutionary Revelations Observational Research on Ayahuasca Rituals of Israelis and Palestinians

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Posted on April 30, 2024May 2, 2024

The Veteran Community and Operator Syndrome: Psychedelics and Redefining Pain Management

In this episode, Joe and special guest, Court Wing, interview Tommy Aceto: former Navy Seal and trauma medic, NCAA athlete, Michigan State Champion Wrestler, and now, psychedelic advocate and ambassador for the Veteran Mental Health Leadership Coalition.

He discusses his journey from childhood to wanting to become a SEAL, and the toll that military life and its programming can take on a person: how a life built on high levels of endurance, deprivation, and constantly surviving in a fight-or-flight mindset often manifests in Operator Syndrome, chronic pain, depression, and addiction. Veterans are seeing the potential of psychedelics to rewire their brains and allow them to process pain differently, by allowing them to feel emotions they were trained to turn off: “You’ve got to feel to heal.”

Aceto discusses:

  • The affirmation and approval many who join the military seek, and how that often translates into needing to stay at certain levels of risk to truly feel alive
  • The similarities between soldiers and professional athletes and high performers
  • Dealing with chronic pain, and how forcing movement is often the best tactic
  • The Controlled Substances Act and how opioids became a business
  • Why the most important thing vets can do today is to tell their healing stories

and more!

Links

Givetogivefoundation.org

Vmhlc.org

Imdb.com: Vision Quest

YouTube: Journey – Only the Young

Martinpolancomd.com

The Breakthrough Therapies Act

Royalsreview.com: Remembering Mike Sweeney

The Controlled Substances Act

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy, by Stanislav Grof & Christina Grof

Psychedelicsandpain.org

Chasing the Scream: The First and Last Days of the War on Drugs, by Johann Hari

Si.com: The Ugly End of an All-Pro Career, the Uglier Start of a Life After Football

Dolenlab.org

PT311 โ€“ William Leonard Pickard โ€“ LSD, Fentanyl, Prison, and the Greatest Gift of All: The Natural Mind

The Rose Of Paracelsus: On Secrets & Sacraments, by William Leonard Pickard

Humboldt.edu: Sue Sisley

Book links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale.

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Posted on April 19, 2024January 3, 2025

Bicycle Day Reflections, Quantum Mechanics, and the Value in Studying Philosophy to Understand Psychedelic Experiences

In this episode, Joe and Kyle interview Lenny Gibson, Ph.D.: philosopher, Grof-certified Holotropic Breathworkยฎ facilitator, 20-year professor of transpersonal psychology at Burlington College, and the reason Joe and Kyle met many years ago.

He talks about his early LSD experiences and how his interest in the philosophy of Plato and Alfred North Whitehead provided a framework and language for understanding a new mystical world where time and space were abstractions. He believes that while culture sees the benefits of psychedelics in economic terms, the biggest takeaway from non-ordinary states is learning that value is the essence of everything. And as this is being released on Bicycle Day, he discusses Albert Hofmann’s discovery and whether or not it’s fair to say that Hofmann intentionally had the experience he did on that fateful day.

He also discusses:

  • The end of Cartesian thinking and the need for a new understanding of reality that incorporates the insights of quantum mechanics
  • How philosophy has been taught as an intellectual endeavor, and how we need to embrace the practical and conceptual side of life
  • John Dewey and quantitative thinking, William James and pragmatism, and was Aristotle a Platonist?
  • The novelty of the creation of LSD, and how it gave us a path to a mystical experience that wasn’t culturally bound

and more!

Links

Dreamshadow.com

Breathwork.com

PT316 โ€“ Lenny Gibson, Ph.D. โ€“ Vital Psychedelic Conversations

Channelmcgilchrist.com

Science and the Modern World, by Alfred North Whitehead

PT499 โ€“ Mesoamerican Psychedelics, Decolonization, and the Concept of an Ontological Turn, featuring: Osiris Gonzรกlez Romero

LSD: My Problem Child – Reflections on Sacred Drugs, Mysticism and Science, by Albert Hofmann Ph.D.

The Doors of Perception and Heaven and Hell, by Aldous Huxley

The Metaphysics, by Aristotle

Wikipedia.org: Stephen Pepper

Shadow Culture: Psychology and Spirituality in America, by Eugene Taylor

Book links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale.

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Posted on February 27, 2024January 3, 2025

Plasticity, the Role of Set and Setting, and the Influence of Psychedelics

In this episode, Joe interviews Dr. Robin Carhart-Harris: founder and head of the Centre for Psychedelic Research at Imperial College London, founding director of the Neuroscape Psychedelics Division at University of California, San Francisco (UCSF), and founder of the Carhart-Harris Lab.

A legendary researcher, he talks about his psychedelic origins: studying Freud, Jung, and eventually Stan Grof and depth psychology to try and better understand the unconscious. He discusses the growth of psychedelics and the cultural shifts he’s noticed (especially in the U.S.), as well as what he’s working on today: researching the influence of psychedelics on set and setting by studying experiences in both enriched and unenriched environments.

He also talks about:

  • Plasticity: how he defines it, how it relates to critical reopening periods, and how it’s a fundamental thing that transcends the metrics we use to measure it
  • Early LSD studies, the nervousness surrounding he and David Nutt dosing Ben Sessa, and the youthful energy that kept them going
  • How plasticity could be exploited to help relieve chronic pain
  • The potential of psychedelics to help with fibromyalgia and anorexia
  • How psychedelic-assisted therapy brought care back to health care

and more!

UCSF is seeking survey volunteers, so if you’ve had more than three experiences with ketamine, MDMA, and psilocybin (must have experiences with all three) and want to contribute, do so here.

Notable Quotes

โ€œIn my school of thought, thatโ€™s not the problem, thatโ€™s the opportunity. When something makes sense but itโ€™s abstract, I’m more led by the fact that it makes sense. The abstraction is an opportunity. Itโ€™s a richness, a fertility, and we can really dig into that.โ€ 

โ€œYou notice when people really put mindfulness to the aesthetic, and they lower the lights and with the music: it doesnโ€™t take long and that much effort, really, before it starts to feel like really caring โ€“ like actively caring. And it is an intriguing thing to think that thatโ€™s absent in the default, you know? Thatโ€™s a thing that a colleague said to me once; that she loved the fact that psychedelic therapy brought back care. As someone who went into the mental health care profession, she felt like she could care again, for the first time in a long time. And that was not just ok, that was really promoted and made easier in a sense by the paradigm.โ€

โ€œThereโ€™s different hierarchical levels to these assumptions, but the assumptions are often the problem. They guide our experience of the world, but they can entrench us in certain ways, and that entrenchment can be really at the heart of a lot of psychopathology, a lot of mental illness.โ€ 

โ€œI guess one thing Iโ€™ve discovered, which is fantastic, is just seeing how broad the community is here around psychedelics, and generationally as well. In London, it was really just a young generation, but here, it really transcends generations, and I really appreciate that. Thereโ€™s something very normalized about psychedelics here that I started noticing very early on; that it was a topic of polite conversation. โ€ฆThat felt like a glimpse of how it will be, not just here, but elsewhere in the future.โ€

Links

Carhartharrislab.com

Fill out UCSF’s survey (must have 3+ experiences with ketamine, MDMA, and psilocybin)

PT245 โ€“ Robin Carhart-Harris โ€“ Psychedelics, Entropy, and Plasticity

Psychedelics Today: Psilocybin for Depression: A Q&A between Robin Carhart-Harris & a Psilocybin Study Participant

The Dream Drugstore: Chemically Altered States of Consciousness, by J. Allan Hobson

Pnas.org: Neural correlates of the psychedelic state as determined by fMRI studies with psilocybin

PT389 โ€“ The Art of Ecstasy: The 90โ€™s British Club Scene and MDMA, featuring Rupert Alexander Scriven

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Posted on February 16, 2024February 28, 2024

PT487 โ€“ Interoception, Healing Through Connection, and Learning to Trust Our Bodies

In this episode, David interviews Saga Briggs: freelance journalist and author of How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others.

A collection of interviews, peer-reviewed research, and personal story; the book dives deep into the mind-body connection, how to become more embodied, and our need for social connection โ€“ which factors into mental and physical health far more than most of us realize. The nod to Michael Pollan’s book is also a challenge: Have we been focusing too much on our minds and now it’s time to pay more attention to our bodies? How much of the benefit of psychedelic experiences is related to truly experiencing our bodies?

She discusses:

  • How neuroscience is starting to look more at brain-body interactions, and the psychedelic space’s growing interest in somatics
  • The minimal and narrative selves: Do psychedelics make the minimal self traverse over the narrative self?
  • Flexible switching and applying interoception to a social context
  • Her concept of a ‘possibility space’ and new ways of perceiving
  • The benefit of adding embodiment practices to psychedelic assisted therapy – especially during preparation and integration

and more!

Notable Quotes

โ€œI think people are familiar with the ways in which different compounds can influence the bodily self, so to speak. And it’s a really interesting idea that that, in and of itself (the modulation of your body or your experience of your body or how the body is represented by the brain): if that maps onto therapeutic outcomes, if that’s part of what’s so beneficial about these compounds โ€“ not just changing neural pathways in the brain, but actually giving you a different experience of yourself as an embodied organism in the world โ€“ I think this is a really interesting area to look into.โ€

โ€œThe minimal self is kind of just your basic feeling of being in a body, not necessarily tied to your identity. And the narrative self is like the story you tell yourself: who you are when you wake up in the morning, all of your memories, and kind of your life story. And it seems that there’s something going on with psychedelics where the minimal self: its influence sort of traverses over the narrative self, and we get an opportunity to be re-embodied in a way.โ€

โ€œI don’t see a separation between a place of calmness within my body and the peace of the natural world. It’s the same quality to me. So if I’m standing, looking up at the stars at night in some beautiful remote place, that resonates inside me because it’s the same quality, if that makes sense. I feel it in my body so profoundly because it’s a reminder that my body is part of this greater profound stillness.โ€

Links

How to Change Your Body: The Science of Interoception & Healing Through Connection to Yourself & Others, by Saga Briggs

Sagabriggs.journoportfolio.com

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel Van Der Kok, MD

Multidimensional Assessment of Interoceptive Awareness (MAIA)

Mind-foundation.org: Social Interoception: The Case for Treating Mental Illnesses Through the Body, in a Social Setting

Biorxiv.orgThe entropic heart: Tracking the psychedelic state via heart rate dynamics

Frontiersin.org: Interoception and Social Connection

Biologicalpsychiatryjournal.com: Effective Connectivity of Functionally Anticorrelated Networks Under Lysergic Acid Diethylamide

Kelseyblackwell.com

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Posted on January 16, 2024January 16, 2024

PT478 โ€“ Holotropic Breathwork as a Stepping Stone, Complementary Therapy, and Teacher

In this episode, Joe interviews Christine Calvert: Licensed Chemical Dependency Counselor and certified Holotropic Breathworkยฎ facilitator.

She talks about how addiction led her to breathwork, how breathwork has helped her over the years, how breathwork can be a compliment to other self-work, and how becoming comfortable with breathwork first could be a very important stepping stone towards better understanding the psychedelic experience. She talks about how years of breathwork helped her navigate complicated states of consciousness, and the incredible benefit of learning to trust our body’s capacity to heal itself.ย 

She discusses using bodywork in sessions and the importance of having the experiencer be the one who requests it; how much a facilitator’s past relationship with touch affects how they use touch; the risk in meditation vs. the safety of breathwork; the concept of learning self-awareness; how profound it is to be witnessed in breathwork’s dyad model; and why researching and creating guidelines for this kind of work seems impossible.

Notable Quotes

โ€œOne of the things I love so much about breathwork vs. psychedelics is that it is endogenous medicine; this is coming from within me. And as somebody who had experienced the world in [a way that] felt like I really was surrounded in a culture and a society that was incredibly disempowering โ€“ to have a model that turns you back inside yourself over and over again is a true gift and an act of radical self-empowerment.โ€

โ€œObviously in counseling we get witnessed, but there is something really profound about the witnessing in the dyad setup model of holotropic breathwork where [weโ€™re] being witnessed by somebody, and their job is only to do that: to literally sit [and] accompany me as I go internal. And then there’s just an immense amount of support. So for these parts that really didn’t have support and are holding a lot of the trauma of omission (the things we needed that we didn’t get); itโ€™s incredibly powerful and poignant to have this kind of relational field surrounding us through that while that material is moving through us.โ€

โ€œI feel like if we could do a stepping stone program, breathwork would be the first one, because I think if we can’t access and understand what and who we are with our own endogenous medicine; as explorers and facilitators or practitioners, I think we’re missing something.โ€

Links

Alchemicalnectar.com

Psychedelics Today: PT313 โ€“ Christine Calvert, LCDC โ€“ Holotropic Breathwork, Ethics, and Dying To Ourselves

The Thirst for Wholeness: Attachment, Addiction, and the Spiritual Path, by Christina Grof

Holotropic.com: Grof Transpersonal Training

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Posted on December 5, 2023December 5, 2023

PT466 โ€“ The Philosophy of Alfred North Whitehead: Understanding Reality and the Psychedelic Experience

In this episode, Kyle interviews John H. Buchanan, Ph.D.: certified Holotropic Breathwork practitioner; contributing co-editor for Rethinking Consciousness: Extraordinary Challenges for Contemporary Science; and author of the new book, Processing Reality: Finding Meaning in Death, Psychedelics, and Sobriety.

Recorded shortly after a week-long philosophy and breathwork conference which they both attended, they mostly dig into the challenging philosophical concepts of Alfred North Whitehead: how everything is made up of a feeling; how everything is relational and we all feel each other’s experiences; how Whitehead defined occasions and how moments of experience are accessing the totality of the past; and how neurology and the mind-brain interaction impacts human experience. This analysis leads to a lot of questions: Is the past constantly present, in that it is an active influencer on all our actions? When we relive a past event, where does that live in our minds vs. bodies? Are we tapping into a universal storehouse of past events, or are we tapping into past lives (or into others past lives)? When we sense that someone is looking at us, what is that?

He also discusses his realization that the experiential element of non-ordinary states of consciousness was the most important; his entry point into breathwork; why breathwork creates a perfect atmosphere for conversation; reincarnation and the idea of being reincarnated into other dimensions; the concept of objective immortality and how ripple effects from a single moment continue onward; and the fallacy of misplaced concreteness and psychoid experiences: Are they real beyond our psyche?

Notable Quotes

โ€œOne of the key moments for my studies was [when] I was tripping, walking through this room. Suddenly, I had this vision of three overlapping circles of psychology, philosophy, and religion, and in the middle was an experiential center that was all of them, where the experience of these questions and mysticism and psychological insight were sort of all flooding in there. And I thought: Wow, this is the insight people are talking about. I’ve got to find out what this is about.โ€

โ€œWhitehead has a book called Religion in the Making and he says religious experience, a mystical experience is interesting and part of the picture, but you can’t build an entire religion or philosophy based on extraordinary experience of a few great men. But I think with psychedelics, opening up these realms to millions of people; it creates a much better foundation for doing something like that.โ€

โ€œEverything’s alive, and I think we need to feel that again and to feel the depth dimensions that psychedelics reveal. โ€ฆI think when we don’t feel the aliveness around us, we don’t feel alive.โ€

Links

Processingreality.com

Psychedelics Today: PT316 โ€“ Lenny Gibson, Ph.D. โ€“ Vital Psychedelic Conversations

Psychedelics Today: John B. Cobb โ€“ Whitehead and Psychedelics

Psychedelics Today: PT293 โ€“ Stanislav & Brigitte Grof โ€“ The Evolution of Breathwork and The Psychology of the Future

Whitehead Word Book: A Glossary with Alphabetical Index to Technical Terms in Process and Reality, by John B. Cobb Jr.

Parapsychology, Philosophy, and Spirituality: A Postmodern Exploration, by David Ray Griffin

Intensity: An Essay in Whiteheadian Ontology, by Judith a. Jones

Religion in the Making, by Alfred North Whitehead

Holotropic Breathwork, Second Edition: A New Approach to Self-Exploration and Therapy, by Stanislav Grof & Christina Grof

Psychedelics Today: Psychedelics, Philosophy, Transhumanism and Peter Sjรถstedt-H

Psychedelics Today: PT256 โ€“ Matthew D. Segall, Ph.D. โ€“ Consciousness, Capitalism, and Philosophy

Adventures of Ideas, by Alfred North Whitehead

Rethinking Consciousness: Extraordinary Challenges for Contemporary Science, edited by John H. Buchanan & Christopher M. Aanstoos

Quantum Mechanics and the Philosophy of Alfred North Whitehead, by Michael Epperson

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Posted on November 24, 2023November 28, 2023

PT463 โ€“ Bringing Intention, Ceremony, and Inner Healing Intelligence to Modern Medicine

In this episode, Joe interviews Dana Lerman, MD: a decade-long infectious disease consultant who has since been trained in psychedelic-assisted therapy, ecotherapy, and Internal Family Systems, and is the Co-Founder of Skylight Psychedelics, where she prescribes IM ketamine and trains therapists who work with it.

Lerman tells her story: how working with kids with cancer made her want to learn medicine, what it was like working as an infectious disease expert during COVID, and how fascinating it has been to start with modern medicine and then fully embrace the traditional frameworks of ayahuasca ceremonies. She has realized that part of her role is to bring that intention, ceremony, and inner healing intelligence to modern medicine โ€“ that that will greatly benefit patients as well as clinicians who naturally want to be healers but are burnt out by the bureaucracy and distractions of the faulty container they find themselves in. Skylight Psychedelics is working on opening a clinical research division, researching psychedelics for Long COVID, and bringing in-person psychedelic peer support services to emergency rooms.

She also discusses intergenerational trauma and how psychedelics have affected her parenting; the impossibility of informed consent in psychedelics and why there should be disclaimers as well as instructions; accessibility, the need for insurance to cover psychedelic-assisted therapy, and why the price of these expensive treatments actually makes sense; why we should be sharing stories of mistakes and things going wrong during ceremonies; and why one of the biggest things we can do to further the cause is to educate our children and parents about psychedelics.

Notable Quotes

โ€œWhat’s come to me recently in ayahuasca ceremony is that part of my role in this space is really to bring intention and to bring ceremony and the inner healing intelligence and that concept to the modern medicine space. I mean, there’s so many places for improvement in modern medicine, like even: We have a few minutes for a timeout so you can check to make sure that’s the right patient [and] it’s the right limb you’re going to amputate, but we don’t have a moment to talk about who this person is and the intention of this surgery and what we want for this person. We just have this disconnect, and this disconnect; obviously, itโ€™s not just in medicine. It’s in everywhere. It’s our food. It’s our community. All systems.โ€

โ€œI have three small children. A lot of why I went to ayahuasca was because I knew [beside wanting] to heal myself of all the stuff that I’ve been carrying around, I wanted to shift my parenting and to be a better parent, and I felt that if I carried my anxiety, my control, all the stuff: It just keeps getting passed down because the kids are just learning from us. But if you can address that, if you can address where does that come from, what is the work that has to be done around it, and do that work, your kids see it. My daughter: When I came home from ayahuasca (she was probably seven); she looked to me and she said, โ€˜Why didn’t you go there sooner?โ€™โ€

โ€œAnytime people are using these medicines, I think: There’s a huge disclaimer that should be coming with these medicines, like: โ€˜Your life will be changed forever. You will never look at anything the same way again, and there’s a possibility that you enter into a space where you are experiencing the vastness of the universe, and that may be very overwhelming for you when the journey is over. You need someone to talk about it with.โ€™ The whole concept of integration is so important.โ€

Links

Skylightpsychedelics.com

Enthea.com

Vera.org: John Ehrlichmanโ€™s quote about the war on drugs

A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life, by Ayelet Waldman

Uthscsa.edu: Monica Verduzco-Gutierrez, MD

Apollo Neuro: Click here to get $50 off an Apollo wearable!

reMind: Get 20% off tickets here using code REMPT20

Register for Activated: A reMind Afterparty here

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Posted on October 12, 2023October 12, 2023

PT450 โ€“ Dreams, Psychedelics, Symbolism, and Cockroaches

In this episode, Johanna interviews Jungian analyst-in-training, writer, researcher, 5Rhythmsยฎ teacher, and Vital graduate: Mackenzie Amara; and Vital instructor, clinical psychologist, and creator of our new course, “Illuminating the Hidden Self: Navigating the Jungian Shadow with Psychedelics“: Dr. Ido Cohen.

This sequel to their fascinating discussion about shadow work earlier this year focuses on dreams, as Amara, while dreaming that she was having an acid trip and coming to the realization that dreams and LSD may be sending her to the same place, is researching the similarities between the odd worlds of dreams and psychedelic experiences: Is it the same place? Do the dreams we have after psychedelic experiences continue those visions and ‘Aha!’ moments? Can they answer questions for us (the concept of “sleep on it”)? Does dream analysis result in a greater feeling of integration? Can we use the dreams we have before experiences to help guide the experience itself?

The conversation goes a lot of places: the many aspects of Jungian psychology; the fluidity of Indigenous perspectives around visible and invisible worlds; how Jung wrote “The Red Book”; the concept of eros and reclaiming our relationship with aliveness; how nature is in constant equilibrium (as are we); how to build a relationship with your dreams; how to work with symbols in dreams; and much more. Ultimately, this episode is about the clash between the conscious and unconscious, the willed and the incidental, and waking life and other realities, and dream analysis and integration work is really tracking vitality in the human psyche: what is alive in us and how does it want to live out in our beings? What makes us come alive? Can our dreams tell us?

Notable Quotes

โ€œI was inside my dream, analyzing my dream, and having the phenomenological experience of being on LSD, and it was like, โ€˜Holy shit, is this the same place?โ€™โ€ -Mackenzie

โ€œWhen you sit with a dream image that maybe scares you or that you avoid: When you sit with it long enough for its purpose to be revealed, it’s like, โ€˜Man, cool, thank you for sending me that image.โ€™ And you can start to trust that there’s something larger inside of you that has your back. And that level of trust, that level of existential secure attachment (is what I’ve been calling it lately) is un-fuck-with-able. Nobody can take that from you. Once you have that, you’re good. All the chaos can happen around you, but you’ve got something inside of you that nobody can touch.โ€ -Mackenzie

โ€œThese are all experiences with the numinous. The numinous wears all the shapes. It’s only our human hubris that searches for it in particular shapes. If we kind of quiet that hubris a little bit and let the self, let the numinous talk in its own language for a second, we can all be humbled to see how vast its language is and how it can find us even in the most ridiculous images.โ€ -Ido

โ€œWhen we have these experiences, when we’re given this content from our unconscious, it’s an invitation to join the family, to join the life that is living through all things. And that to me, is just really, really hopeful, and I think it’s why I’m so inspired and passionate about psychedelics, is the possibility of them to alleviate that nihilistic thought pattern that says โ€˜I’m alone in this world.โ€™ When we really, really feel into what’s happening for us, it’s collective. We’re in a collective experience, constantly, all the time. And that’s really beautiful and healing.โ€ -Mackenzie

Links

Vitalpsychedelictraining.com

PT390 โ€“ Vital Psychedelic Conversations, featuring: Mackenzie Amara & Dr. Ido Cohen

Illuminating the Hidden Self: Navigating the Jungian Shadow with Psychedelics

Imagination as Revelation: The Psychedelic Experience in the Light of Jungian Psychology – An Introduction to Psychedelics and Carl Jung

Mackenzieamara.com

Theintegrationcircle.com

The Red Book, by C. G. Jung

Kannaextract.com (Use code PT10 for 10% off!)

Vitalpsychedelictraining.com
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Posted on September 22, 2023September 26, 2023

PT444 โ€“ A Glimpse Into the Psychedelic Neuroscience Landscape

In this special episode, Melanie Pincus, Ph.D. and Manesh Girn, Ph.D., who joined David in episode 403 to discuss the launch of their new course, essentially interview each other.

As the 2nd edition of their popular course, Psychedelic Neuroscience Demystified, begins on November 1, we wanted to give them a chance to highlight some of the aspects of neuroscience students can expect to learn in the course, and what so many people who are interested in psychedelics don’t fully understand: What does neuroplasticity actually entail? Can one predict if a patient is more apt to have an experience with ego dissolution? How does the amygdala relate to mood disorders? When are critical periods of greater plasticity and socialization at their most beneficial? How does neuroplasticity relate to chronic stress?

They also discuss lessons they’ve received from their own journeys; why they created the course; serotonin; psychological flexibility; body-based versions of self vs. memory-based versions; psychedelics and re-encoding memories (and the potential for false memories); how psychedelic therapy is different from standard drug treatments; psychedelics and the default mode network (is the story oversimplified?), and much more.ย 

For more information on their course, and to sign up, click here!

Notable Quotes

“A major insight from my psychedelic journeys is just how dense and heavy thoughts and mental content can be. And we often feel the need to overanalyze and think about things and get lost in our concepts and internal dialogue as opposed to experiencing things in the moment, as they are, in a more deeper kind of intimate way โ€“ having a greater intimate relationship with our senses, with the immediacy of what’s happening. And my psychedelic experiences, whether it’s with psilocybin or 5-MeO-DMT or what have you, have allowed me to glimpse into states where that stuff is just totally removed, and I’m just immersed in the rawness of experience and just how beautifully vibrant and alive and spontaneously intelligent that is, and how superfluous a lot of our thinking really is, and it just weighs us down. I think my journeys have just allowed me to live with greater ease and hold on to my identity and my narratives much more lightly. So I see them, I acknowledge them, but I’m not totally lost in them. I don’t identify strongly with them.” -Manesh

“Perhaps what’s happening is that MDMA induces a super positive mood where you feel really socially connected, really empathogenic with your therapist or whoever’s around you, you feel so safe and supported. And so if challenging traumatic memories come up, there’s this mismatch between the emotional trace of the traumatic memory and the unique state you’re in with the MDMA on board. And so this mismatch drives the memory reconsolidation process so that your traumatic memory is amended with less fear to be more in line with your current way you’re feeling of being so safe and supported.” -Melanie

Links

Psychedelic Neuroscience Demystified: How Psychedelics Alter Consciousness and Produce Therapeutic Effects

Opening Critical Periods with Psychedelics, by Melanie Pincus, Ph.D. & Manesh Girn, Ph.D.(c)

Frontiersin.org: Psychedelic-induced mystical experiences: An interdisciplinary discussion and critique

PT403 โ€“ Understanding the Brain: Psychedelic Neuroscience Demystified, featuring: Melanie Pincus, Ph.D. & Manesh Girn

PT258 โ€“ Manesh Girn โ€“ Psychedelics and the Brain: Neuroplasticity and Creativity

The Psychedelic Scientist YouTube

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Posted on September 19, 2023September 19, 2023

PT443 โ€“ Swimming in the Sacred: The Wisdom of Underground Female Elders

In this episode, Kyle interviews Rachel Harris, Ph.D.: Psychologist in private practice for over 40 years, researcher who has published more than 40 peer-reviewed studies, and author of the new book, Swimming in the Sacred: Wisdom from the Psychedelic Underground.

She talks about graduating college and going straight to Esalen, where she had little concern over therapy or integration, and how, after 20 years of ayahuasca experiences, she learned to see psychedelic-assisted therapy and ceremonial, transformational experiences as very different things. She discusses her ayahuasca journeys; a surprising MDMA experience; what having an ongoing relationship with the spirit of ayahuasca means; Ann Shulgin’s concerns over going through death’s door while in a journey; what true integration is; how psychedelics can help prepare for death, and more.

And she talks about her new book, Swimming in the Sacred, which collects the stories, unique perspectives, and wisdom of 15 female elders who have been working in the underground for at least 15 years each, and how their experience has led to a somatic-based intuition and ‘know it in their bones’ feeling that so many new practitioners and facilitators need – and can only come with time.ย 

Notable Quotes

โ€œI kind of want to say to the newly-hatched psychedelic therapists: โ€˜Well, get this experience,โ€™ but it’s very hard. And they’re not going to wait six years before practicing, so there’s such a need for them, and I can’t, in every podcast, (I mean, you’ll laugh at this), I can’t say, โ€˜Go do a lot of drugs,โ€™ right? I’m trying to be more elegant about this, but that’s part of the elder women’s experience, is they really know the territory.โ€

โ€œI know you’ve done a real apprenticeship, and I really respect that. And, yes, it’s very hard to find them, but that is the way people learn. So, what’s the best way to become a psychedelic therapist? It’s to be a patient with someone who’s a very experienced psychedelic therapist.โ€

โ€œMy priority was to work on myself and to grow and evolve. And so I always think of integration as part of a whole life: it’s not something that happens in a couple of sessions. But after these experiences, then what do we do with our lives and how do we live a more integrated life? And how do our lives unfold?โ€

Links

Swimminginthesacred.com

Buy Swimming in the Sacred on Amazon

Ayahuasca in My Blood: 25 Years of Medicine Dreaming, by Peter Gorman

The Secret Chief Revealed, by Myron J. Stolaroff

Pubmed: A study of ayahuasca use in North America

The Sacred Speaks podcast: 96: Rachel Harris โ€“ Swimming in the Sacred: Wisdom from the Psychedelic Underground

Lament of the Dead: Psychology After Jung’s Red Book, by James Hillman & Sonu Shamdasani

Eatfungies.com (Use code TODAY20 for 20% off at checkout)

New course starts October 10: Navigating Psychedelics: Jewish-Informed Perspectives on Psychedelics

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Posted on September 8, 2023September 8, 2023

PT440 โ€“ Coming Back to Stillness, Microdosing and Adaptogens, and What We Can Learn From Autism

In this episode, David interviews Dr. JoQueta Handy, Ph.D., IMD: speaker, author, educator, Natural Integrative Health Practitioner, and CEO and Chief Visionary of Brilliant Learning, Handy Wellness Center, and Brilliant Blends.

She shares childhood memories of growing up on her Grandparents’ farm, where she developed a deep appreciation for nature, staring at the stars, and the beauty in stillness, and how coming back to that stillness has been key in her life and psychedelic journeys. The conversation then shifts to all that sheโ€™s learned through her work with children on the autism spectrum: the problems of putting people into boxes; how autism affects everyone; the different ways people learn; the connection between autism and the gut microbiome; and how she has learned more from some of these children than any book could teach her โ€“ culminating in a story of discovering that a very challenged child people were ready to give up on could actually read and comprehend everything he was hearing.

She discusses her favorite adaptogens; the art of stacking adaptogens and different modalities; her multi-day coaching sessions; Internal Family Systems; quantum biofeedback; the use of supplements in microdosing; and Brilliant Blends, which sells blends of supplements designed to provide benefits as close to what psilocybin can provide (but legally) โ€“ inspired by the unique needs of autistic individuals. PT listeners can receive 10% off all purchases with code: PT10.

Notable Quotes

โ€œIf we look at Western medicine, we are masters at saving lives. We’re not so great at quality of life. And looking more toward Eastern medicine, European medicine: where body, mind and soul [is] more brought into play โ€“ healing, working on the mind, the emotional, the mind and the body for a complete healing… So that was really why I chose the path of natural integrative medicine because I did see that everything has a place. Everybody brings a talent to the table. โ€ฆWe, many times, need a village for healing.โ€

โ€œI’ve had some wonderful mentors along the way, but being on the ground, so to speak โ€“ not just in a laboratory, formulating things โ€“ being hands-on with those children on a day-to-day basis: that was the greatest teacher of: how is this herb working? How is this adaptogen working? So when I went to formulate Brilliant Blends, I just knew it had to honor them because I was using that knowledge base. I use it on a daily basis with everyone. โ€ฆAutistic children have taught us what we know from autism, and what we know from autism applies to everyone.โ€

โ€œThat’s the end game. That’s the bottom line in all of this work that we’re doing. That’s where the transformation and freedom is: to realize that this medicine is in all of us. Maybe we’re just using psychedelics to open that door to reveal it and show us the path how to anchor it, but this medicine is in all of us and always was. So if we can use these different pathways, these different approaches to lead us back home, then bravo.โ€

Links

Drjoquetahandy.com

Mybrilliantblends.com (use code PT10 to receive 10% off all purchases)

Drhandy.com

3cosevents.com

Brilliantlearningonline.com

Hemplucid.com (use code PSYCHEDELICS10 for 10% off all purchases)

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Posted on August 22, 2023August 22, 2023

PT434 โ€“ Kiyumรญ Retreats, Building Somatic Literacy, and Navigating Group Facilitation Challenges

In this episode, Kyle interviews Lisa Wessing: Clinical Psychologist and facilitator specializing in harm reduction at Kiyumรญ retreats in The Netherlands.ย 

Wessing shares her personal journey and the shift from being uninspired with studying psychology to being a part of space-holding in Mexico and finding her true path. She dives into the world of Kiyumรญ retreats, discussing their holistic healing approach using psilocybin, somatic movement, dance expression, and other methods supporting their four pillars of embodiment, nature, mindfulness, and art. She discusses their more long-term program with Dr. Gabor Matรฉ integrating his Compassionate Inquiry framework; their Equity Program, which offers partial or full funding for people who may not have the financial resources or who come from marginalized communities (e.g. BIPOC & Queer); and the importance of integration as a continuous process and checking in with people much later to build their โ€œKiyumรญty.โ€

Much of this discussion covers the challenges of somatic psychology and facilitation in group containers: how most people are somatically illiterate and the challenging journey of becoming more somatic; what to do about someone laughing or singing in a group context; what moving into oneโ€™s body really means; and different ways of using art to integrate an experience.

As part of our Vital program, we are running a psilocybin retreat with Kiyumรญ from September 6-11, and we have some available spots left! If you like what you hear, youโ€™ll be in The Netherlands in September, and want to have an amazing experience with us, click here for more info!

Notable Quotes

โ€œSomething really important is expression: self-expression and expression in community. So seeing and being seen is something also that we value. And that seeing and being seen can create awkwardness and strangeness, and it’s something that we really like to also go into, because once we break through that awkwardness, there’s so much potential of creativity amongst people.โ€

โ€œIt’s the fostering of allowing discomfort that is just generally important in this kind of work and in self-work itself. โ€ฆWe live in context in which it’s all about escaping the discomfort. We want to have a really comfortable home and a great job, and our vacation has to be as comfortable as possible. And also in medicine, it’s better to take just a pill that will do the job for me. Psychedelic work is often really uncomfortable, and so the group process reflects that discomfort. So I guess one of the main missions and one of the main challenges is to present that: like, yes, you will be uncomfortable. And let’s work with that.โ€

Links

Kiyumรญ.org

Hajbotanics.com (use code Honeydrip10 at checkout for 10& off!)

More upcoming events, including retreats in Jamaica and Portugal

Join us in the Netherlands for the Kiyumรญ Psilocybin Retreat & Vital Training: September 6-11, 2023. Click here to learn more and apply!
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Posted on July 25, 2023July 25, 2023

PT426 โ€“ Making the Impossible Possible: Flow Hacking and Peak Performance Aging

In this episode, Joe interviews one of the worldโ€™s leading experts on human performance: New York Times bestselling author and Executive Director of the Flow Research Collective, Steven Kotler.

Kotler’s work explores the neurobiology of peak human performance, flow states, and aging, and the concept of getting our biology to work for us rather than against us in our later years, by using the parts of our brains that expand in our 50s, combined with neuroplasticity, learning by play, and the biggest factor: working toward a very difficult – but not impossible – task. His 30-year exploration of the neurobiology behind people accomplishing ‘impossible’ feats led him to test his theories by teaching himself to park ski at 53 with resounding success, then using his protocol with people up to 70 years old the next season. The story is told in his newest book about challenging tired concepts of aging, Gnar Country.ย 

He discusses the power of flow states and how much flow actually amplifies productivity, motivation, wisdom, empathy, and more; why dynamic motion is a key activity for greater longevity and why skiing and similar action sports are some of the best examples; why dynamic activity in novel environments is even better; why changing one’s mindset may be the biggest factor toward change; why corporations are looking at flow training and where these concepts could go in the future; and of course, how this all relates to psychedelics.ย 

Notable Quotes

โ€œIf you study flow science, it turns out that flow is really great at helping us go from zero up to Superman. It’s also really great at helping us go from seriously subpar, โ€˜I’m completely broken and sickโ€™ back to normal. And it turns out this combination is phenomenal in the second half of our lives. And flow sits at the heart of peak performance aging.โ€

โ€œThe only way I can go [from] A to B with this is to take everything I know about flow science and peak performance and see if I can use it to accomplish this so-called impossible task. So that’s what the book is. And yes, I was obviously very successful. I went 0 to 60, as I said, in a single season. It was the fastest I’ve ever actually learned anything.โ€

โ€œThe place youโ€™ve got to begin is mindset. The mind-body connection gets tighter and tighter and tighter over time, and it plays a significant role in aging and peak performance aging. Mindset is the greatest example. โ€ฆA positive mindset towards agingย  โ€“ โ€˜I am thrilled with the second half of my life; my best days are ahead of meโ€™ โ€“ translates to an additional eight years of healthy longevity. It’s wild. โ€ฆYou could be morbidly obese and have a shitty mindset towards aging. Change your mindset, you’ll live longer. Don’t lose weight. Change your mindset. It’s more important. In fact, changing your mindset is more important than quitting smoking for healthy longevity.โ€

Links

Stevenkotler.com

YouTube: Steven Kotler

Flowresearchcollective.com

Gnarcountry.com

When the Impossible Happens: Adventures in Non-Ordinary Realities, by Stanislav Grof

The Structure of Scientific Revolutions, by Thomas S. Kuhn

Getmoreflow.com

The Gnar Country experiment videos

YouTube: Danny Way vs The Great Wall 10 Years Later

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Posted on June 28, 2023July 12, 2023

Psychedelics and Self-Discovery: A Journey Through the Queer Perspective

When you realize that youโ€™re not who you thought you were, the spiritual leader Ram Dass used to say, the path to enlightenment begins. This is also the beginning of the journey for LGBTQIA+ people.

In either case, self-realization can be prompted by psychedelics. But that transition is a scary one: whether itโ€™s your ego or the gender and sexual orientation you were assigned at birth, it requires the death of the person youโ€™ve known. Ultimately, you break through into a place of beauty, truth, and love. But thereโ€™s usually a period of kicking and screaming first, trying to hold on as the known slips through your fingers.

For queer and gender-diverse people, it often isnโ€™t safe to express or connect with who we are, so we learn to suppress this knowledge even from ourselves. Denying oneโ€™s authenticity causes trauma that can manifest as depression, anxiety, and PTSD. But LGBTQIA+ researchers, therapists, users, and underground practitioners are finding that psychedelic therapy has immense potential to help their communities heal from internalized queer- and transphobia.

Lxo, a London-based artist and research curator experimented with various medicines in art school when their queer, trans*, and non-binary identities began to surface, deposited by a repressive, religious upbringing and persisting through more than five years of talk therapy.

โ€œThen I did one [dose] of s-ketamine, and something burst forward from the past, like a memory bubbleโ€ they say. โ€œI was able to forgive and healโ€ฆ the version of me that was really crying out for help.โ€

There Is No โ€œPost-Traumaโ€

For queer and gender-diverse people, there is no โ€œpost-trauma,โ€ says Dr. Jae Sevelius, a clinical psychologist and Professor of Medical Psychology in the Department of Psychiatry at Columbia University Medical Center. Rather, itโ€™s ongoing, and โ€œIt’s not just about experiencing violence, it’s about experiencing violence because of who you are.โ€ 

This has manifested in anti-trans legislation across the U.S., Coloradoโ€™s Club Q shooting, and Ugandaโ€™s horrific bill making homosexuality punishable by death; woven into the fabric of society in the form of hetero-, cis-, and mononormativity. In most places, even meeting the primal need of relieving yourself involves an act of self-denial.

Discovering who you really are should be a joyful revelation, but is still often met with violent opposition. Most suicide attempts occur within the first five years of realizing oneโ€™s sexual identity, irrespective of age; for many, this is during youth. More than half of U.S. trans and non-binary people age 13 – 24 considered killing themselves in 2020, while queer teens attempt suicide at a rate more than twice that of their straight peers.

Most mainstream therapies, however, treat trauma as an isolated incident. โ€œ[In the West,] we donโ€™t have great approaches to offer people,โ€ Sevelius says. โ€œWe have medicines that can treat the symptomsโ€ฆ but talk therapies for traumaโ€ฆ can be really challenging, [with] very high dropout and [low] success rates.โ€

Whatโ€™s more, these frameworks arenโ€™t built to support the queer experience. On the contrary, theyโ€™re often the very sources of the trauma they aim to treat. Homosexuality was still classified as a mental illness in the American Psychiatric Associationโ€™s (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM) until 1973; being transgender, until 2012. These links persist today, with gender-diverse people being required to undergo psychiatric evaluation before receiving supportive healthcareโ€”assuming this is even an option.

Iโ€™ve experienced this firsthand: celebrating diagnoses that pathologize your identity because it means you can actually get the care you need, reinforcing cognitive dissonance and negative self-beliefs. It breeds mistrust among queer and especially gender-diverse people, especially those with intersecting underrepresented identities, such as BIPOC and sex workers, who face additional systemic barriers and are most impacted by the drug war.

Patients often have to educate their therapists and doctors in culturally relevant care,  emotional labor that can be life-threatening. Even worse, queer and gender-diverse communities have been subjected to so-called conversion therapy, inhumane โ€œtreatmentsโ€ that try to turn people cisgendered and straight, still legal in many places. Methods of administration have included electroconvulsive therapy โ€” and psychedelics.

In 1950s and โ€™60s France, gay teens who had been institutionalized for the double โ€œoffenseโ€ of being gay and out were forced to take megadoses of LSD โ€” up to 1200MG, three times the recommended maximum โ€” then left alone in a room to be observed. Even Ram Dass โ€” before his awakening, when he was still called Richard Alpert, a clinical psychologist, professor, and founding member of the Harvard Psilocybin Project โ€” joined the likes of Timothy Leary and Stanislav Grof in similar experiments.

Playboy Interview: Timothy Leary – a candid conversation with the controversial ex-Harvard professor, prime partisan and prophet of LSD (September 1966 Issue)

In 1968, a Playboy interviewer questioned Leary about reports of LSD bringing forth โ€œlatent homosexual impulses,โ€ to which Leary called the drug a โ€œcureโ€ for such โ€œsexual perversions.โ€ This approach scared some people into living straight lives, but most reported โ€œrelapse.โ€ Ram Dass himself came out in the 1990s, but rarely spoke publicly about this fundamental aspect of self, struggling his whole life with internalized shame.

Rethinking Clinical Frameworks

The fact that substances known as truth agents could be used as tools of oppression speaks to the influence of set and setting โ€“ and, perhaps even more, of institutions like medicine, psychotherapy, and the university system, where outcomes must align with conclusions that satisfy funding sources.

Today, the barriers to both gender-affirming treatment and psychedelic healing remain immense. Part of the problem is that LGBTQIA+ people are underrepresented on both sides of psychedelic therapy and research, as well as the sciences more broadly, and largely feel unwelcome in all these arenas.

โ€œWe need to recognize that there are specific needs between different people within the community, and those needs arise from systemic failures,โ€ says Alfredo Carpineti, a queer astrophysicist and founder of UK charity Pride in STEM.

Research both reflects and creates the world, as psychologist and Yale researcher Terence Ching and others have observed. Psychedelic clinical trials and research studies donโ€™t even gather data on sexual orientation and gender identity, so there is no way to know how psychedelic therapy impacts LGBTQIA+ communities, yet the message this sends to them is clear.

Existing studies and trials are not designed to capture or accommodate queer experiences, typically using cis-het, male-female therapist dyads that are meant to mimic hetero-normative parenting frameworks. Additionally, therapists are not trained to handle complex gender and sexuality issues that may come up during sessions.

Misgendering or failing to affirm someoneโ€™s identity can be particularly wounding, Sevelius warns. Those designing studies need to ask who is training and recruiting the therapists, and where theyโ€™re recruiting participants. A study on MDMA therapy for gender-diverse populations that they contributed to found current protocols lacking, calling for explicitly gender-affirming treatment and safer, more inclusive settings.

โ€œI get requests all the time from trans and gender-diverse people asking me how they can be included in clinical trials. And I have to say, I don’t feel comfortable referring people,โ€ Sevelius says. โ€œPsychedelics create a very vulnerable psychological state. When you don’t know whether the therapists are really competent to be working with our communities, it’s very likely someone will get re-traumatized.โ€

Psychedelic research also needs to more rigorously capture demographic data about sexual and gender identity, but most organizations donโ€™t have the resources, Ching says. Still, itโ€™s crucial to recruit and train more LGBTQIA+ researchers and therapists to support straight ones in building queer-inclusive clinical spaces.

โ€œThere are many ways to improve access,โ€ Ching says. โ€œRethink your eligibility criteria [and] do more than put up fliers. Go to queer organizations, talk to people, โ€ฆ do a town hall. Tell them what PTSD is and actually get savvy with the fact that sexism, racism, homophobia, and transphobia can lead to it.โ€

Youโ€™re Not Who You Thought You Were

Saoirse* spent five years in the military police, presenting masculine as a means of survival. Struggling with โ€œdecades of suppression and depression as well as PTSD from growing up in cis-het society and from the military,โ€ she had already done a decadeโ€™s worth of talk therapy through the VA, cognitive processing therapy (CPT; a cognitive behavioral therapy for PTSD), and couples counseling. Then she participated in an ayahuasca ceremony.

โ€œHaving a safe space to explore my beingnessโ€ฆ within a [sacred container and] Peruvian Amazonian lineageโ€ฆ was the key for me in discovering my true essence,โ€ she says. โ€œThe masculine personaโ€ฆ dropped away. The other women gathered around me in a group hug, and I felt my true self seen, held, and celebrated for the first time.โ€

Talk-based approaches like cognitive behavioral therapy (CBT) are standard treatment for afflictions like addiction and post-traumatic stress disorder (PTSD), but these focus on managing present symptoms rather than targeting the trauma at its roots.

During his own MDMA therapy session, Ching was visited by otherworldly animal entities that helped him reconcile his queer and Asian-American identities, which he describes as โ€œa profound experience of unshackling myself from the confines of internalized homophobia.”

Dee Adams, a research program manager at Johns Hopkins University who studies the impact of psychedelic therapy on gender-diverse people, says, โ€œPsychedelics unlock[ed] those pieces of me that Iโ€ฆ didn’t have the courage in mundane reality to approach or be aware of. I donโ€™t know of any [other] medicines that canโ€ฆ be directly attributed to that initial โ€˜ahaโ€™ moment.โ€

Psilocybin and LSD have huge potential in triggering these insights, Sevelius says, as theyโ€™re known to break stuck patterns. MDMA is effective for identity-based trauma because it increases self-compassion and empathy, they add, and can improve gender resiliency when combined with affirming care. Along with a New York-based clinical partner, they’re also developing the first ketamine-assisted group therapy study created by and for trans and gender-diverse people.

Yet the relief goes beyond clinical symptoms. In her ayahuasca journeys, Saoirse connected with not only her own femininity but the feminine archetype, transmitted through the spirit of her mother, who was dying of a brain tumor.

โ€œSpirit gifted me with an experience of the female pain bodyโ€ฆ and all the feminine has held for the masculine throughout the ages,โ€ she says, including โ€œthe damage the masculine has done to itselfโ€ฆ in committing violence. I was shown the breadth of our journey as souls through lifetimes and the beautiful and terrible dance of the human story.โ€

She also experienced reconciling with her motherโ€™s spirit from her painful first coming-out, something antidepressants and talk therapy could never provide. โ€œHealing does not occur in the mind,โ€ Saoirse says. โ€œEspecially [when] healing core wounds with identity and gender identity, [it] takes place in the heart, โ€ฆ in belonging, and sacred witnessing of our stories, held in the eyes of love.โ€

Three Key Words: I See You

We all need to be seen and loved exactly as we are; itโ€™s a fundamental human need, second only to physical survival and safety. Constantly being disaffirmed by others can cause what Sevelius terms โ€œidentity threat,โ€ manifesting in mental health issues, isolation, and substance overuse.

The cure is increasing affirmation while reducing reliance on external validation; psychedelic therapy, they explain, can do both. Affirmation comes from therapists and the sense of connection to larger, mystical forces; the medicines help people validate their own being.

But deconstructing and reconstructing your self-concept is a monumental task; often an entire lifeโ€™s work. With any psychedelic journey, but especially for LGBTQIA+ users, support before, during, and after the session is essential. Shortcomings of the current clinical framework โ€” not to mention the dubious legal status of most medicines โ€” means many may be better-served by shamanic, Indigenous, and underground providers, something queer researchers confirm.

โ€œEven as a scientist, I donโ€™t necessarily always advocate that the clinical trial is better,โ€ Ching says. โ€œThere are some ways of knowing, like gray literature [research published outside formal academic channels] or having your own personal experience, that might be more beneficial than reading it in a scientific journal.”

For Adams, the approaches go hand in hand. Psychotherapy and prescription medication might be additional tools people use for ongoing support after psychedelics bring them the initial realization.

Peer-support networks can be incredibly helpful, providing that essential component for healing: affirmation. Groups such as the Queer Psychedelic Society and Transadelic connect LGBTQIA+ people who use psychedelics through messaging platforms and integration circles. Many trans and gender-diverse people, in particular, find connecting with like-minded others crucial.

โ€œThere was a time when our culture was celebrating queerness, but [you had to be] a specific type of queer. I think people are still having and perpetuating that trauma,โ€ says Transadelic member Casey*. โ€œI don’t seek out queer spaces. But Iโ€™m really grateful for this one.โ€

For Saoirse, โ€œhav[ing] my transition journey of self-discovery heldโ€ฆ within a conscious spiritual community… has made all the difference for my self-acceptance, self-love, self-confidence, and my quality of life.โ€

A Queer Medicine

The links between psychedelics, queer culture, and esotericism trace back to spiritual traditions and early LGBTQIA+ rights movements. In the 1960s and โ€™70s, groups such as the Cockettes and Radical Faeries challenged social norms and blurred counter-cultural boundaries, sprinkled with consciousness-expanding practices.

In fact, the Pride flag was conceived of during an acid trip in the era when the 60โ€™s hippie culture began yielding to โ€™70s club culture, and queer people found community and catharsis on the dance floor using MDMA and LSD.  The myriad colors reflecting off the mirrored disco ball inspired the flagโ€™s late creator, Gilbert Baker, as a symbol that could replace the former logo, the upside-down pink triangle reclaimed from the Nazis.

Psychedelics have inherent queerness: interwoven into Indigenous societies with fluid conceptions of gender and sexuality; inverting expectations and challenging norms; releasing rigid patterns and making new connections, from found family to community care and long-neglected parts of yourself. One species of fungi has more than 23,000 distinct sexual identities; as mycologist Merlin Sheldrake observes, it helps scientists think beyond the binary, mirroring queer theory and reflecting the world in its crystalline multiplicity. 

In the psychedelic state, โ€œthe dissolution of ego boundaries becomes the dissolution of binary categories,โ€ Lxo observes, and integration โ€œbegins to connect and unify them, bringing all the various different energies, even seemingly binary ones like masculine and feminine, into a kind of relation.โ€

Itโ€™s crucial for the clinical establishment to understand that queer and transness isnโ€™t something that needs to be cured โ€” and tying treatment to disorders and diagnoses echoes of the pathologized past. Sevelius says the focus should be healing past wounds while building coping strategies for facing continual trauma. Meanwhile, Ching wants to see psychedelic therapy โ€œtargeted to identity-affirmation processesโ€ฆ fostering the wellbeing and actualization of queer folks.

“Psychedelics have the power to shift the way we see and experience the world, including ourselves, remembering who we were before a traumatized culture had its way with us. As Ching says, โ€œI know I was born this way, but it took MDMA to show it to me, to accept the emotional truth, โ€ฆ and live my life according[ly].โ€

Editorโ€™s note: Some names have been changed to protect the identity of the source.*

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Posted on June 16, 2023June 16, 2023

Psychedelics Weekly โ€“ The Power of Our Breath: A Deep Dive Into Breathwork

In this edition of Psychedelics Weekly, Joe and Kyle dedicate the entire episode to one of their biggest passions: breathwork and the power of breath in reaching non-ordinary states of consciousness.

What many listeners may not know is that Psychedelics Today was created because of the lack of attention being paid to breathwork, transpersonal psychology, and the work of Stanislav Grof, so this episode serves as a deep dive into all the facets of our fascinating ability to reach psychedelic states simply by breathing in specific ways.

They discuss the history of breathwork; the various methods (box breathing, alternate nostril breathing, rebirthing breathwork, the Wim Hof method, Holotropic and Transpersonal breathwork, etc.); early and most powerful experiences; why Joe recommends becoming familiar with breathwork before a first psychedelic experience; how a breathwork practice can help enhance psychedelic experiences; and one of the most amazing things about breathwork: that it can give people a sense of agency they may never have felt before โ€“ that they can produce these experiences and insights with nothing but their own bodies.

If you’ve been curious about breathwork, this episode is a great starting point to learn more. And if you’re in the Northeast and are ready to attend a breathwork retreat and experience four Transpersonal breathwork sessions (two as a breather, two as a sitter), there are spots available in our upcoming Vital retreat on July 28 in Pennsylvania. Click here for more details.

Links

A Vital Journey: Transpersonal Breathwork Retreat in PA, July 28

A Vital Journey: Transpersonal Breathwork Retreat in Portugal this October

A Vital Journey: Transpersonal Breathwork Retreat in Costa Rica: January, 2024

Psychedelics Today: Kyle Buller and Joe Moore โ€“ A Clinical Approach to Trauma Resolution Utilizing Breathwork

Psychedelics Today: What is Breathwork?ย 

Michellemahrerfilms.com: โ€œDances of Ecstasyโ€

Yogajournal.com: What is Pranayama?

Webmd.com: What Is Box Breathing?

Wilhelm Reich Museum: Research and Publications

Rebirthingbreathwork.com

Wimhofmethod.com

Psychedelics Today: PT316 โ€“ Lenny Gibson, Ph.D. โ€“ Vital Psychedelic Conversations

Psychedelics Today: Lenny Gibson โ€“ Whitehead and Holotropic Breathwork

Breath: The New Science of a Lost Art, by James Nestor

Medicalnewstoday.com: What to know about tummo breathing

Trans4mind.com: COEX Systems

Verywellmind.com: What Is Somatic Experiencing Therapy?

Psychedelics Today: PT293 โ€“ Stanislav & Brigitte Grof โ€“ The Evolution of Breathwork and The Psychology of the Future

Grof-legacy-training.com

Dreamshadow.com

The Tim Ferriss Show: Stan Grof, Lessons from ~4,500 LSD Sessions and Beyond (#347)

LSD Psychotherapy: The Healing Potential of Psychedelic Medicine, by Stanislav Grof, M.D.

Healthline.com: What is the Vagus Nerve?

Psychedelics Today: PT286 โ€“ Joe Tafur, MD โ€“ Vital Psychedelic Conversations

Check out the Lumenate app, and download it through the App store here!

June 20 in Denver: “Better Together: Stacking Mushrooms and Plants” – A communal conversation around mushrooms, a fungi feast and unique culinary experience, and afterparty featuring music from BOSA. Click here to buy tickets.
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Posted on May 9, 2023May 9, 2023

PT409 โ€“ Pathology, The DSM, and The Ontological Shock of Psychedelic Experiences

In this episode, Joe interviews Erica Rex: award-winning journalist, past guest and writer, and participant in one of the first ever clinical trials using psilocybin to treat cancer-related depression; and Mona Sobhani, Ph.D.: cognitive neuroscientist and the author of Proof of Spiritual Phenomena: A Neuroscientistโ€™s Discovery of the Ineffable Mysteries of the Universe.

As Rex discovered the power of psychedelics through a clinical trial, she discusses a huge problem she discovered: that researchers are not preparing participants enough for the ontological shock they may go through in trying to match unexplainable happenings to a rigid framework (or match the normal to a framework that has suddenly shifted) โ€“ that while patients have support at the clinic, it all disappears when they return to normal life. She believes that all too often, researchers are doing only what is necessary to be able to continue to receive funding, push drugs through the FDA, and prescribe a pill.ย 

And as psychedelics changed Sobhani from very constrained scientific thinking to being very open to new ideas about consciousness and spirituality, she learned that many scientists had similar stories, and that coming out of the psychedelic closet is sometimes the best thing to do to normalize these ways of healing.ย 

They discuss the challenges of newcomers trying to explain their experience without having the necessary language; how we still don’t truly understand mental illness; how the DSM just clusters symptoms to fit ‘disorders’ into a box; how society has started pathologizing anything we find unpleasant (which of course, is a part of being human); Gary Fisherโ€™s research on using LSD and psilocybin for schizophrenic children, why science needs to combine consciousness research and psychedelics research, and more.

Notable Quotes

โ€œI think most people (neuroscientists, a lot of psychologists): we don’t like labels. We don’t like the DSM (especially neuroscientists). It doesn’t make any sense; all you’re doing is clustering symptoms and calling it a disorder. It’s useful, but it’s not explanatory. โ€ฆEveryone’s so focused on โ€˜What are the brain mechanisms?โ€™ but we do need to pull out and [ask]: โ€˜What are the societal mechanisms? How is our society not supporting [us]? Why do we see such an increase in some of these disorders? Itโ€™s a really big question.โ€ -Mona

โ€œThere was a big move to get grief made into a pathology that was defined in the DSM so it could be treated with a pill. Grief. This was during COVID. So now grief is a pathology and you can be diagnosed with โ€˜grieving disorderโ€™ and treated for it. โ€ฆAnything that does not serve the machine is now considered a disease and disorder and has to be fixed, which is unfortunate because it takes us away from every piece of authentic experience that we could ever possibly have. And that is dehumanizing, profoundly.โ€ -Erica

โ€œOur whole society’s not built around humanity, even though we talk a lot about humanity. But there’s no humane principles in business or in society. Nothing is built around what the human needs, and that’s why, even in psychiatry, you see [that] grief or these normal human needs are pathologized. โ€ฆWe’re just cutting off parts of ourselves and not catering to being a human because we hate being human so much, apparently. We hate the things that are inconvenient about it, that it’s like we just have to cut it off and block it off and go forward. But you can’t do that; then you have all these coping mechanisms that emerge and then all these disorders, because you’re not functioning in an environment that supports you being what you are.โ€ -Mona

Links

Psychedelics Today: PT273 โ€“ Erica Rex โ€“ Clinical Trials and Spontaneous Mystical Experiences

Madinamerica.com: Psychedelic Therapy Will Not Save Us, by Erica Rex

Madinamerica.com: The Culture Is the Poison: Why Psychedelics Are Dangerous Medicine in a Neoliberal Society, by Erica Rex

Scientificamerican.com: The Power of Psychedelics: They worked for my depression. Could they be the future of psychiatry? By Erica Rex

Scientificamerican.com: Hallucinogens Could Ease Existential Terror, by Erica Rex

Psychedelics Today: Could the Sonoran Desert Toad Cure Narcissism? by Erica Rex

Her NIH/NCI talk, โ€œA Breast Cancer Patientโ€™s Perspectives on the Uses of Psychedelics in Medicineโ€ (begins at 1:04:41)

Npr.org: The ’60s Are Gone, But Psychedelic Research Trip Continues

Monasobhaniphd.com

Proof of Spiritual Phenomena: A Neuroscientistโ€™s Discovery of the Ineffable Mysteries of the Universe, by Mona Sobhani, Ph.D.

Brave New World of Psychedelic Science substack

Exploring Consciousness: A community of curious (neuro)scientists

Globenewswire.com: COMPASS Pathways presents largest ever study of psilocybin therapy, at American Psychiatric Association annual meeting

Treatment of Childhood Schizophrenia Utilizing LSD and Psilocybin, by Gary Fisher, Ph.D.

The Center Cannot Hold: My Journey Through Madness, by Elyn R. Saks

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, by Gabor Matรฉ with Daniel Matรฉ

The Myth of Mental Illness: Foundations of a Theory of Personal Conduct, by Thomas S Szasz

Saving Normal: An Insider’s Revolt Against Out-Of-Control Psychiatric Diagnosis, Dsm-5, Big Pharma, and the Medicalization of Ordinary Life, by Allen Frances

Jamanetwork.com: Association of Religious and Spiritual Factors With Patient-Reported Outcomes of Anxiety, Depressive Symptoms, Fatigue, and Pain Interference Among Adolescents and Young Adults With Cancer

Ecotopia, by Ernest Callenbach

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Posted on March 28, 2023March 29, 2023

PT401 โ€“ The Self-Entropic Broadening Theory: Understanding The Psychedelic State and Psychosis

In this episode, Joe interviews Ph.D. student in the Drug Use and Behavior Lab at the University of Alabama Birmingham, Haley Maria Dourron.

She talks mostly about the paper she co-authored last year with Dr. Peter Hendricks and Camilla Strauss: “Self-Entropic Broadening Theory: Toward a New Understanding of Self and Behavior Change Informed by Psychedelics and Psychosis,” which analyzes the long-standing comparisons between the psychedelic state and psychosis, and points out important distinctions between the two โ€“ that science should be looking more at the way one processes information and their level of self-focus rather than similarities in outward behavior. She discusses what she calls entropic processing, which is essentially how one’s brain creates novel ideas, relations, and insights based on very loosened mental schemas: with new information being considered in new ways (with no filter), do the connecting pathways that seem like eureka moments actually make sense?ย 

She discusses the broaden and build theory and the broadening of intentional scope; entropy; chronic LSD use and risk of psychosis; schizophrenia and psychedelics; why science needs to embrace naturalistic research, and more. As of this release date, there are still a few participatory spots left in her current study on the effect of psychedelic experiences on people who have a history of psychosis, so if you had an episode of psychosis at some point and have gone on to use psychedelics, she wants to hear your story.

Notable Quotes

โ€œIt’s such a wide open space where there’s still so much room to learn. And to me, it feels as if we’re opening a time capsule of all these different questions that have been kind of covered up, and we now have better technologies to probe what’s really going on.”

โ€œA lot of work was actually done in the 1950s, giving people with schizophrenia LSD, psilocybin, [or] DMT, [and] oftentimes, apparently they had a reduced response. So that just shows how much more room we have to learn what really could be happening with these drugs, what populations necessarily should be excluded, [and] who is actually likely to experience adverse responses.โ€ย 

โ€œThe acute experience might kind of serve as a catalyst for people creating changes, but then it’s ultimately the changes that they make in their daily lives afterwards, and if they’re putting in the work of building those enduring resources, if you will. It might be [easier] to do so in the immediate afterglow of a psychedelic experience, but youโ€™ve still got to try if you want those enduring effects.โ€

Links

Researchgate.net: Self-Entropic Broadening Theory: Toward a New Understanding of Self and Behavior Change Informed by Psychedelics and Psychosis

Scientificamerican.com: LSD May Chip Away at the Brain’s “Sense of Self” Network

Verywellmind.com: An Overview of Broaden and Build Theory

Psychedelics Today: PT245 โ€“ Robin Carhart-Harris โ€“ Psychedelics, Entropy, and Plasticity

Wikipedia.org: Louis Sass

Iflscience.com: LSD, DNA, PCR: The Strange Origins Of A Biology Revolution

The Myth of Mental Illness: Foundations of a Theory of Personal Conduct, by Thomas S. Szasz, M.D.

Psychedelics Today: PTSF59 โ€“ Bipolar and Psychedelics, with Benjamin Mudge

Investigating the Phenomenology and Perceived Mental Health Impact of Classic Psychedelic Experiences in People with a History of Psychosis (her new study โ€“ only a few spots left for participation)

Check out Beckley Retreats here, and listen to CEO Neil Markey in episode PT400 here!
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Posted on March 9, 2023March 14, 2023

PT397 โ€“ Vital Psychedelic Conversations

In this episode of Vital Psychedelic Conversations, David interviews Vital instructor, Dr. Devon Christie: Senior Lead of Psychedelic Programs at Numinus, MAPS-certified MDMA therapist, and now four-time guest; and Vital student, Emefa Boamah: coach, facilitator, and trauma-informed intuitive guide specializing in embodiment.ย 

We’ve all heard the trope, “It’s all in your mind,” but it’s also in your heart, soul, community, support system, and body – the focus of this episode. Christie and Boamah dive deep into the various aspects of the relationship between non-ordinary states and our bodies: ways to embody our bodies more; how the body is a fundamental source of truth; the benefit of checking in with one’s body after an experience (to validate or disprove what may have come up); the importance of movement and rest; the different bodies we inhabit (physical, emotional, energetic, mental, and spiritual); and ways to accept (and eventually love) our bodies in a society that’s always working to make us hate them โ€“ is self-love the ultimate act of defiance?

They also discuss the post-experience plasticity in everything, and the challenge of preparing an experiencer for something we can’t know; how facilitators and practitioners need to track their own subconscious feelings and reactions; the concept of embodied inquiry; the necessity of remaining curious and humble; and the idea of using integrative practices to find ways to become the person you want to be โ€“ the person you may have seen glimpses of in non-ordinary states.ย 

And as this year’s edition comes to an end, Boamah reflects on her experiences with Vital, particularly the communal aspects of the retreat and how healing it was to literally be lifted up by her companions. If you’re curious about whether Vital is right for you, please come to an upcoming Q+A. Applications close March 26!

Applications are open for the second edition of Vital, our 12-month training certificate program in psychedelic therapy and integration, beginning in April 2023. Head to Vitalpsychedelictraining.com for more info, or attend a Q+A to have your questions answered.

Notable Quotes

โ€œSomething happens with plant medicines (psychedelics (for me, with mushrooms)) that just takes you out of it and you see the inherent worth of who you are as a human, as a person. And integrating that process after coming out, I think, does a lot to help with self-love โ€“ not to say that cannot be attained without psychedelics, but it’s a different quality to it when you’re able to see yourself outside of yourself and see that you’re just valuable as you are.โ€ -Emefa

โ€œNot only are we fighting against us as human beings (like, whatever is happening internally), there’s also the societal expectations of how we ought to be. โ€ฆThere’s all these things where society is bent on making sure that we don’t feel comfortable in our bodies, so for me, from that lens, self-love is an act of reclamation. It’s like a defiant political act to reclaim who we are as people and spend that inherent worth without buying into what we’re being told to do, unapologetically โ€“ like, own it: โ€˜This is who we are and this is where we come from and we get to take space.โ€™โ€ -Emefa

โ€œThose strongly reinforced habits: they restrict what we can attend to. They restrict our perception. So when they’re loosened under a psychedelic, we’ve got all these dimensions of experience that we can suddenly experience. That’s where, I think, not only in preparation, but in how we meet and attend to the emergent experience of people in psychedelic experiences, as practitioners, we need to be fluent ourselves in our own dimensions of experience of our being, so that we can meet and be curious and inquire and help that person to come to know themselves in all of that dimensionality, and then for their meaning to percolate up from that place.โ€ -Devon

โ€œThe wisdom of ceremony, community ceremony, dance, music: that brings connection, that brings rhythm. And one nervous system by itself in the face of trauma is very vulnerable, many nervous systems together in the face of trauma: there’s resiliency. โ€ฆThankfully, in many ways, psychedelics help us to perceive this, and then in each person, perceive: โ€˜What’s the truth for me in this?โ€™ and then we can try to live that.โ€ -Devon

Links

Drdevonchristie.com

Numinus.com

Psychedelics Today: PT391 โ€“ MDMA-Assisted Psychotherapy For Fibromyalgia and Other Central Sensitization Syndromes, featuring: Dr. Devon Christie & Dr. Pamela Kryskow, MD

Psychedelics Today: PT306 โ€“ Dr. Devon Christie โ€“ Vital Psychedelic Conversations

Emefaboamah.com

Drdansiegel.com: An Introduction to Interpersonal Neurobiology

Pubmed: REBUS and the Anarchic Brain: Toward a Unified Model of the Brain Action of Psychedelics

Psychedelics Today: PT328 โ€“ Courtney Watson, LMFT โ€“ Ancestral Veneration and Psychedelic-Assisted Therapy For (and By) QTBIPOC

Rest Is Resistance: A Manifesto, by Tricia Hersey

Methodspace.com: Embodied Inquiry as a Research Method

Imdb.com: Doctor Strange

Vitalpsychedelictraining.com

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Posted on February 21, 2023February 21, 2023

PT391 โ€“ MDMA-Assisted Psychotherapy For Fibromyalgia and Other Central Sensitization Syndromes

In this episode, Joe interviews Dr. Devon Christie: Senior Lead of Psychedelic Programs at Numinus, educator at CIIS and Vital, and MAPS-certified MDMA therapist; and Dr. Pamela Kryskow, MD: founding board member of the Psychedelic Association of Canada and Medical Lead of the nonprofit, Roots To Thrive.

Christie and Kryskow recently co-authored one of the first papers looking at MDMA for chronic pain, “MDMA-assisted therapy is associated with a reduction in chronic pain among people with post-traumatic stress disorder,” which came about after they received access to MAPS’ Phase 2 data from a lead-in PTSD study and noticed significant improvements in pain measurements โ€“ something the study was not looking for at all. They’re looking into where chronic pain fits within the frameworks of Western medicine and psychedelic-assisted therapy, and discuss the many reasons why MDMA should be tremendously helpful for chronic pain and other conditions that fall under the large umbrella of central sensitivity syndromes and nociplastic pain. They are currently working on a new study following the MAPS protocol that will research MDMA-assisted psychotherapy specifically for people with fibromyalgia, which some believe might be physicalized PTSD. If you’d like to contribute a tax-deductible donation,ย visit giving.viu.ca, select “other” from the dropdown, and type in “MDMA for Fibromyalgia.”

They talk about how research trials focus too much on the molecule while ignoring what the patient is saying; how a large percentage of physicians and patients don’t at all like the psychometrics used in measuring data; how physicians regularly use expectancy bias but research trials don’t (and how that affects results); why everyone needs to place higher importance on the biopsychosocial model; the idea of being more humble with science and using “theoretical” more often; the problems with microdosing trials; and the issues with evidence: If there isnโ€™t sufficient evidence, why isnโ€™t there? And what exactly would be sufficient?

Notable Quotes

โ€œIt’s kind of an irony because it’s really a single molecule pharmaceutical model to go: โ€˜Is it working?โ€™ whereas every day, every clinician out there is using expectancy and placebo effect to their patientsโ€™ benefit. So, I would like us to have that conversation in a much more intelligent way, saying it’s going to be there, it’s not a bad thing, and in fact, if you don’t have that, you’re probably a bad clinician. So, let’s harness it, and then say, โ€˜and is the treatment [going] above and beyond that?โ€™โ€ -Pam

โ€œWhere’s the scientific curiosity? That’s what we need to be. When our patient says: โ€˜This is helping me,โ€™ we should never be saying, โ€˜No, that’s not possible because there’s no evidence.โ€™ We should be leaning in and being curious: โ€˜Tell me more.’โ€ -Pam

โ€œHomogenizing through trying to do the randomized control trials, you end up sort of sterilizing to isolate one specific variable in trying to make your study population as similar as possible. And in the real world, that’s just not the case. In the real world, people are on 10 different medications. So what’s really even the applicability when we sterilize and homogenize so much [for] what we believe is giving us the best evidence?โ€ -Devon

โ€œIf we really look and open our eyes, in many, many circumstances, the pathology is not individual whatsoever. The pathology is in our culture and in our society and how disconnected we are and the intergenerational trauma that’s passed along, and then parents without support and no hope of not passing that along because our society isn’t providing the optimal environment on a societal level for us to be thriving. So I think a cure on an individual level needs to be couched within thinking about a cure on a collective level.โ€ -Devon

โ€œThe reason I got involved even in the research is because so many of my patients were coming to me and saying, โ€˜I am microdosing. It is helping.โ€™ So it goes back to: Do you believe people? And I personally believe my patients when they say that. โ€ฆWhen I have people coming in and saying โ€˜I’m out of bed now. I used to lay in bed for 18 hours a day and now I’m out, I bought a dog, I’m exercisingโ€™; if it’s a placebo or expectancy, awesome. I’m going to celebrate that.โ€ -Pam

Links

Donate to the MDMA for Fibromyalgia study (select “other” from the dropdown, and type in “MDMA for Fibromyalgia.” (tax deductible and no fees)

Drdevonchristie.com

Psychedelics Today: PT259 โ€“ Dr. Devon Christie and Will Siu, MD, DPhil โ€“ The Mind-Body Connection, MDMA, and Chronic Pain

Psychedelics Today: PT306 โ€“ Dr. Devon Christie โ€“ Vital Psychedelic Conversations

Numinus.com

Rootstothrive.com

Earthguardians.net

Psychedelics Today: PT331 โ€“ Julie Zukof & Dr. Michelle Weiner โ€“ Psychedelic Women, Coaching, and Ketamine For Fibromyalgia

Frontiersin.org: MDMA-assisted therapy is associated with a reduction in chronic pain among people with post-traumatic stress disorder

Dolenlab.org

NYU Langoneโ€™s Department of Psychiatry: Center for Psychedelic Medicine

Peoplescience.health

Imperial College London: Centre for Psychedelic Research

Researchgate.net: Psychometrics is not measurement: Unraveling a fundamental misconception in quantitative psychology and the complex network of its underlying fallacies

BPI: Brief Pain Inventory (short form example)

Psychedelics Today: PT369 โ€“ Chronic Pain and Phantom Limb Pain: Could Psilocybin Be the Answer? Featuring: Timothy Furnish, MD & Joel Castellanos, MD

Microdose.me

Vancouver Island University Center for Psychedelic Research

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Posted on February 16, 2023March 1, 2023

PT390 โ€“ Vital Psychedelic Conversations

In this episode of Vital Psychedelic Conversations, Johanna takes the helm for the first time, hosting a conversation with Jungian analyst-in-training,ย writer, researcher, 5Rhythmsยฎ teacher, and Vital student: Mackenzie Amara; and clinical psychologist, long time PT collaborator, and Vital instructor: Dr. Ido Cohen.

As this episode features three huge fans of Jung (Johanna wrote her Masterโ€™s dissertation on The Red Book and teaches a course through PT), they focus less on education and the future of psychedelic therapy, and instead get pretty deep; shining a light on an integral part of psychedelia (and life) we often avoid: the shadow. What is the shadow and what is true shadow work? What did Jung give us, and why is Jungian psychology so relevant for integrating psychedelic experiences?ย 

They discuss the notion of the unconscious as a place you can develop a relationship with and access by very different means; the idea of the healer as the container; the problematic binary of good vs. evil; the flawed concept of ego death; the differences between authentic and neurotic suffering and personal and collective consciousness; the archetype of the wounded healer and why facilitators should both be wounded and in the process of healing; and how wonderful it is that society is beginning to embrace the weird and what makes us unique.ย 

There are no shortcuts in life and there is no “cure” for the parts of the human condition we aren’t comfortable with, but in the capitalist, efficiency-above-all-else West, we aren’t raised to sit with the unpleasant, and instead learn to seek a quick fix, which has created an environment where we’ve lost the ability to feel in the ways that we need to. Can you be with someone else’s pain if you’re running from your own? Can you have real compassion if you’ve never suffered? Can you be complete without knowing your shadow?

Notable Quotes

“Yes, we’re all suffering and suffering is scary and shadow is scary and it can overwhelm us and it takes time. And there is this thing where we can build a relationship with it. It’s all about the relationship.โ€ -Ido

โ€œNature is a perfect representation of how the unconscious is. It’s unfinished. It’s in process. It’s not perfect. It’s human consciousness, and [itโ€™s] our egoic, persona-driven striving that have us believe that we can be perfect, AKA not human, AKA have no shadow. So the shadow is this part of the unconscious; it’s the frills, it’s the weirdness, it’s the awkward pauses, it’s the burps and the disgusting stuff and the repulsion, and also the quirks, the idiosyncrasies. In Swiss German, they talk about a square that’s missing a corner โ€“ it’s the missing corner. You need to have a piece missing so that life can live there.โ€ -Mackenzie

โ€œThere is no ego death. You can have ego disidentification, you can release the center of your consciousness from your ego, but you will never kill your ego, and you shouldn’t want to kill your ego. If you’re going to kill your ego, who’s going to be home to integrate? Where are you going to take all these beautiful experiences? Who’s going to synthesize them and alchemize them for you? โ€ฆThat is a way in which we’re banishing the feminine, which is process, which is yes, being in my body and suffering, because there is also so much beauty in suffering, because if you can’t be in your body to suffer, you’re not going to be in your body and experience love. They work together.โ€ -Ido

โ€œPsychedelics are the opportunity to get outside of oneself far enough that then I can come back and say: โ€˜Do I consciously want to choose to continue to be the way that I’ve seen that I am, or do I want to use my power, my influence over myself to make different choices?โ€™โ€ -Mackenzie

Links

PT308 โ€“ Dr. Ido Cohen, PsyD โ€“ Vital Psychedelic Conversations

PTSF79 โ€“ Psychedelic Facilitator Abuse and Space Holding Ethics with Dr. Ido Cohen

Psychedelics Today: Ido Cohen โ€“ Re-Turn to Wholeness: Jung and Integration

Psychedelics and The Shadow: The Shadow Side of Psychedelia

Mackenzieamara.com

Doubleblindmag.com: How to Become a Psychedelic Integration Therapist

Azquotes.com: Marion Woodman Quotes

Trauma and the Soul: A psycho-spiritual approach to human development and its interruption, by Donald Kalsched

Goodreads.com: Marie-Louise von Franz quotes

Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype, by Clarissa Pinkola Estรฉs, Ph.D.

Goodreads.com: Charlotte Joko Beck quotes

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Posted on January 17, 2023

PT382 โ€“ The Body & Catharsis: Do We Need Psychedelics or Just Better Lifestyles?

In this episode, Kyle interviews researcher, speaker, writer, competitive freediver, and one of the worldโ€™s leading experts on 5-MeO-DMT: Dr. Malin Vedรธy Uthaug.

As a society, we mostly live in our minds, emotionally constipated while surprisingly disconnected from our bodies, with basic human needs that are all too often not met. Uthaug and Kyle talk about what manifests when those needs aren’t fulfilled, the strength of one’s inner mind state to change perspective, and how powerful true catharsis and embracing grief can be. And they talk about somatics: why we don’t focus on the body more, and how we could embody experiences with non-ordinary states of consciousness to better connect to our inner world.ย ย ย ย ย 

She discusses the impact (or non-impact) of following a strict dieta before a big experience; preparing for an experience with physical exercise (even right before the ceremony); freediving; the challenge of therapists/facilitators sitting with someone through strong catharsis; the popcorn theory; the guilt people feel from experiencing love and bliss; and the paralysis-by-analysis problem of not making the connection between insight and action.

Notable Quotes

โ€œWhat I’ve seen throughout all these years working in the field is that there is at least very commonly this notion that the psychedelic is going to heal them; they don’t have to do any other work โ€“ just popping that tab of psilocybin or smoking that pipe of 5-MeO is going to result in change. And that expectation is a bit dangerous, I think. They might not get the help that they are seeking because they’re placing that help externally to them. โ€ฆHealing is actually hard work. It’s not something that happens overnight. It’s the tiny little steps of change accumulated that creates a bigger change. It’s changing your tiny, tiny habits until it changes your life.โ€

โ€œYou can realize a bunch of things, but if you’re not doing anything, nothing is actually going to change. It might feel like it changes because you have felt it in your brain or you’ve seen it or have this insight, but that needs to be translated actively into your life.โ€

โ€œI think putting the body back into the equation is the way forward, however that might look.โ€

Links

Drmalinvedoyuthaug.com

Psychedelics Today: Dr. Malin Vedรธy Uthaug โ€“ Ayahuasca and 5-MeO-DMT Research

Psychedelics Today: Malin Vedรธy Uthaug โ€“ Exploring Ayahuasca Ceremonies and 5-MeO-DMT

The Ethical and Ecological Considerations of Inhaling Bufotoxins from Incilius Alvarius, by Malin Vedรธy Uthaug

Dailymail.co.uk: Was Sigmund Freud really just a sex-mad old fraud? The founder of psychoanalysis was a money-obsessed cocaine addict who groped women patients and had a genius for self-promotion

Link.springer.com: Sigmund Freudโ€™s Use of Catharsis and Cognition

The Smell of Rain on Dust: Grief and Praise, by Martรญn Prechtel

NeuroDynamic Breathwork online

The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain, by Steven R. Gundry, MD

Psychedeliceducationcenter.com: DMTx Psychonaut Training Webinar

Johnheron-archive.co.uk: Catharsis in human development

Traumatized.com: Peter Levine โ€“ Somatic Experiencing

Your Golden Shadow: Discovering and Fulfilling Your Undeveloped Self, by William A. Miller

Love, Sex, and Your Heart, by Alexander Lowen, M.D.

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Posted on November 22, 2022December 9, 2022

PT374 โ€“ Personalizing Psychedelic Integration

In this episode, Kyle interviews psychologist, psychotherapist, author, and certified Holotropic Breathworkยฎ facilitator: Marc Aixalร .

Aixalร  is part of the International Center for Ethnobotanical Education, Research and Service (ICEERS), offering integration psychotherapy sessions, developing theoretical models of intervention, and training and supervising therapists. He is also the writer of the recently released, Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness, of which you can win a copy by entering our giveaway here!

Aixalร  wrote the book after receiving more and more emails from people asking for guidance on how they were supposed to process a recent experience, and he realized that so much was unknown around the concept of integration: What exactly does it entail? Has the psychedelic space created a narrative that you need integration when maybe you don’t? When is the work considered integration and when is it psychotherapy?

He talks about some of the metaphors he uses to explain integration; the seven scenarios he typically sees in people seeking integration (and how to respond to each); philosophical constructivism and the importance of working with someone within their preferred cosmology; how the psychedelic hype has created a marketplace full of competition (and why that could be bad); and why he thinks being trained in Holotropic Breathwork is perhaps more important than being trained in facilitating a psychedelic experience. 

Notable Quotes

โ€œOne of the things that psychedelics show us (or for me, the main thing) is that somehow, healing is inside of us and growth is inside of us, and they teach us accountability, they teach responsibility, and they teach us that we are the expert of ourselves โ€“ that our journey does not depend on an external person. So in my way of practicing integration, I also want to honor that, and do integration when it’s needed, but not create an additional need for people that don’t have it.โ€

โ€œI think that that’s the richness and the beauty of psychedelics and the psychedelic experience, is that it cannot be understood from just one prism. No, it’s a trans-disciplinary approach that will give us a more subtle understanding of different dimensions included. I don’t think that there’s one way that is better than the other of using psychedelics, [just] as I don’t think that there’s one Shamanic tradition that is better than another Shamanic tradition. Things are there for a reason and we find what resonates more with us.โ€

โ€œI believe that breathwork can be more effective than psychedelics to deal with certain emotions; things like anger, rage. The body and the somatic part of a traumatic event; that has worked very well with breathwork in my opinion โ€“ better than with other substances because it provides some sort of mental clarity that is not distorted by the archetypal aspects of psychedelics.โ€

Links

Marcaixala.com

Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness, by Marc B. Aixalร 

Win a copy of Psychedelic Integration here!

Iceers.org

Psychedelics Today: PT368 โ€“ Ketamine, Group Work, and the Power of Just Being There

Wikipedia.org: Constructivism (philosophy of education)

Psychedelics Today: PT316 โ€“ Lenny Gibson, Ph.D. โ€“ Vital Psychedelic Conversations

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Posted on November 15, 2022November 15, 2022

PT373 โ€“ Integrative Psychiatry & The Safety of At-Home Ketamine

In this episode, David interviews Dr. Ben Medrano: Co-Medical Director with Nue Life, board-certified psychiatrist specializing in integrative psychiatry, and former Senior Vice President and US Medical Director of Field Trip Health.

He discusses his path to Nue Life; from growing up around mental illness, to the rave scene, to Buddhism, to his years working for the underserved in an East Harlem Assertive Community Treatment, and his biggest takeaway from that time: that the healthcare system he knew was not truly helping people. He talks about stigmatization (of some modalities like electro-shock treatment, of psychedelics, and of ketamine โ€“ which seems to be stigmatized even within the psychedelic space); his concerns that the at-home ketamine model is at risk as we make our way out of the pandemic; and how at-home ketamine can drastically reduce the cost of treatment. 

Medrano tells a great story of a patient who saw incredible improvements through ketamine, and discusses some Nue Life highlights: their just-released 664 participant-study in Frontiers Psychiatry showing the safety of at-home ketamine (and that at-home is just as effective as other routes of administration); Nue Care, their model for aftercare using digital phenotyping, goals, and a scoring system (which he believes could be the new model for integrative psychiatry); and their Nue Network, which could be a solution for better education on ketamine and for granting access for patients through prescribers who typically don’t understand much about its efficacy.

Notable Quotes

โ€œAll the different interests, personalities, visions, [and] goals that are in this sort of circus of psychedelic commercialism is very necessary to understand. And for me, I think the biggest takeaway is that there is one thing that binds everybody who’s involved, and that is hope, really. I think there’s a lot of hope in this sphere.โ€

โ€œThe hazards of a benzodiazepine are well known, and to some extent, one might even argue that with some of these DEA-regulated substances that we do ship at home; that if we’re going to say that we need to subject ketamine to a higher standard, then we need to do it for the rest of these DEA-regulated substances, because they have very hazardous risk profiles. โ€ฆI canโ€™t help but think that thereโ€™s a little bit of โ€ฆstigma [around] what it is that weโ€™re doing.โ€

[On an at-home ketamine patientโ€™s success]: โ€œHe is able to get out of the house every day and enjoy the sunshine, and the way he views his trauma is at a level that I think all of us would aspire to: really, as something that has sort of made him into the man that he is today, with something really unique and powerful to offer as a human to others โ€“ rather than as a wound.โ€

Links

Benmedranomd.com

Nue.life

Psychedelics Today: Free Webinar โ€“ NueLife: Empowering Patients with At-Home Ketamine Therapy

Wikipedia.org: Assertive community treatment

Fieldtriphealth.com

Legitscript.com: A Post-Pandemic Ryan Haight Act May Create Uncertainty for Telemedicine

Nue.life: Nue Life Publishes First Peer-Reviewed Study in Frontiers in Psychiatry

Frontiersin.org: Safety, effectiveness and tolerability of sublingual ketamine in depression and anxiety: A retrospective study of off-label, at-home use

Sciencedirect.com: At-home, sublingual ketamine telehealth is a safe and effective treatment for moderate to severe anxiety and depression: Findings from a large, prospective, open-label effectiveness trial

Psychiatryinstitute.com

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Posted on April 26, 2022October 4, 2022

PT313 โ€“ Christine Calvert, LCDC โ€“ Holotropic Breathwork, Ethics, and Dying To Ourselves

In this episode of the podcast, Joe interviews Licensed Chemical Dependency Counselor and Holotropic Breathworkยฎ facilitator, Christine Calvert.

At age 19, Calvert left Los Angeles and found her way to breathwork, spending four years in Grof Transpersonal Training. She quickly discovered that the technique served as a gateway back home to herself โ€“ her sacred self. Together, Christine and Joe cut through the many layers of the holotropic paradigm and transpersonal experiences, discussing how willingness for accountability & repair in facilitation are more important than perfection; the role of touch in breathwork sessions and the potential harm in not providing it; how amplification over suppression of symptoms in breathwork can heal; and how doing less as a facilitator can actually do more.

She also talks about the inner healing intelligence we all possess; how celestial nostalgia leads to mystical yearning; the ethics of spaceholding; the excitement and terror in expanded states of consciousness; saying yes to the entire archetypal pool; how Grof was (and still is) decades ahead of psychology; and what it means to die to ourselves.

Notable Quotes

โ€œThere [were], I don’t know, 175 people there. So that was my first big group breathwork. I was sitting first and I remember just looking out at the room which was just absolute pandemonium. It was like the display of the full human experience. I remember just crying because I was both totally intrigued and excited โ€“ like ‘Finally, I’ve arrived’ โ€“ and then I was also just incredibly terrified. I feel like that’s an interesting and kind of truthful reflection of how expanded state work is for a lot of people. There’s this part of me that feels home and also maybe a little healthy resistance to knowing what that also means for me.โ€

โ€œOne of the greatest gifts we can do for someone is to trust that what is happening for them is exactly what is needing to come through for their healing and that there’s nothing that we necessarily need to do in order to manage that.โ€

โ€œI can’t imagine that continuing to just treat symptoms and see everything through a pathological lens is really all that fulfilling. Also we’re just the doers in that world. And as much as I think our ego wants that, behind that is always the desire to be a part of something that’s actually truly healing, and to know that we’ve empowered somebody to heal themselves. This is one of the things I love so much about the holotropic paradigm; is that it is about radical self-empowerment.โ€

โ€œI think we have to stop being afraid to just be vulnerable. We have to stop being afraid of our humanity. As facilitators, as practitioners, as spaceholders, as participants in medicine and breathwork โ€“ this is what we have to really be willing to share. โ€ฆWhen we’re willing to sort of knock ourselves off the saint pedestal as facilitators and spaceholders, I think then we might be able to hold this.โ€

Links

Austin Holotropic Breathwork

Holotropic.com: Grof Transpersonal Training

Holotroic.com: Tav Sparks

Jacquelyn Small

Esalen.org: Diane Haug

Eomega.org: Omega Institute

The Ethics of Caring: Finding Right Relationship With Clients, by Kylea Taylor

Exploring Holotropic Breathwork, Edited by Kylea Taylor

About Christine Calvert, LCDC

Christine Calvert is a teacher and module facilitator for Grof Transpersonal Training and a Licensed Chemical Dependency Counselor. In addition to bringing Holotropic Breathworkยฎ and other experiential workshops to mental health and addiction facilities, she is passionate about the ethics and integrity needed in facilitating expanded-state work; supporting the integration of Holotropic and psychedelic sessions through somatic resourcing; and creative expression, personal ritual, and group support. Her own personal healing journey was greatly influenced by the Holotropic perspective and she feels deeply dedicated to sharing this work with those seeking healing. She enjoys finding ways to weave her personal and professional experience of different therapeutic and spiritual systems such as Shamanism, Somatic Experiencing, Jungian psychology, attachment theory, and mindfulness practices into her work with others. Christine is currently studying to become a Naturopathic Doctor and maintains a private counseling and consulting practice in addition to facilitating Holotropic Breathworkยฎ nationally.


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Posted on April 8, 2022October 4, 2022

PT308 โ€“ Dr. Ido Cohen, PsyD โ€“ Vital Psychedelic Conversations

In this episode of Vital Psychedelic Conversations, Kyle interviews clinical psychologist and integration facilitator (and now 3-time guest), Dr. Ido Cohen.

The topic of integration sits center stage for this discussion, as the two peel back all the nitty gritty and nuance of this psychedelic cornerstone, breaking down why integration is so important, where it stands currently, and where it needs to go as psychedelic-assisted therapy grows. They discuss the importance of taking it slow when it comes to exploration of these non-ordinary states โ€“ something that can be so difficult for us in our fast-tracked, clock-watching, Western culture, where it’s quite common for people to get blasted into inner-space on a Saturday, be shaken and perplexed by the experience on Sunday, and then have to go back to work and act like it never happened by Monday.ย 

He discusses the value that both individual and group integration holds; what happens when you sit in groups of the same people over time; why Carl Jung never tried psychedelics; and the importance of tolerance, trust, and critical thinking when processing peak experiences.

And he raises some important questions like: What does long-term care in psychedelic-assisted therapy look like? What frameworks can be experimented with and implemented now to offer real movement from peak experiences to sustainable change? What is that bridge between peak experience and long-lasting change which allows us to become the insight? Is every insight true? Where does trauma work fit into this treatment? And what is the difference between symptom reduction and real healing?

Notable Quotes

โ€œMy mission has been: what does that bridge [look like] between experience and the steps that we have to take to really integrate in a deep embodied way to move from, โ€˜Oh, I can become this thingโ€™ or โ€˜I have this insightโ€™ to becoming the insight or becoming the thing?โ€

โ€œI always use this catchphrase because I donโ€™t like it, but it sells the psychedelic science: ten years of therapy in one session. I always say if you get ten years of therapy in one psychedelic session, then you had really bad therapy.โ€

โ€œThe psyche has an organic life. It opens up in the way it opens up. You can bathe yourself in ayahuasca and eat fifty grams of mushrooms per week [but] there are certain processes you canโ€™t rush.โ€

โ€œItโ€™s funny how when we slow down, things become clearer faster.โ€

Links

Psychedelics Today: PTSF79 โ€“ Psychedelic Facilitator Abuse and Space Holding Ethics with Dr. Ido Cohen

Psychedelics Today: Ido Cohen โ€“ Re-Turn to Wholeness: Jung and Integration

Psychedelics Today: PT271 โ€“ Jeremy Narby, Ph.D. โ€“ Anthropology, Ayahuasca, and Plant Teachers

Psychedelics Today: Katherine MacLean โ€“ Imagining Interesting Future

Psychedelics Today: PT305 โ€“ Emma Farrell โ€“ Plant Spirits, Entities, and Remembering Lost Traditions

About Dr. Ido Cohen, PsyD

Dr. Ido Cohen, Psy.D, serves individuals, couples, and groups in San Francisco. As part of his practice, Ido works with a diverse range of challenges โ€“ childhood trauma, inner critic, relational issues, as well as integration and preparation sessions with individuals and groups. His doctoral dissertation was a 6-year study of the integration process of Ayahuasca ceremonies, while applying Jungian psychology to better understand how to support individuals in their process of change and transformation. He is also the founder of The Integration Circle and facilitates workshops on the different dimensions of integration and the intersection of mental health, spiritual health, and the entheogenic experience. Ido is passionate in supporting individuals to create longterm, sustainable change leading to vibrant, authentic, expressive, and love-filled lives.

Socials: Instagram /ย The Integration Circle Instagram


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Posted on February 15, 2022October 17, 2022

PT293 โ€“ Stanislav & ๏ปฟBrigitte Grof โ€“ The Evolution of Breathwork and The Psychology of the Future

In this episode of the podcast, Joe and Kyle finally sit down with one of their all-time heroes: Stanislav Grof, MD, Ph.D., who joins them with his wife and collaborator (and co-creator of Grofยฎ Legacy Training), Brigitte Grof, MA. 

If you’re a fan of Psychedelics Today, you know that one of the major reasons Joe and Kyle met and decided to start this whole thing up was due to a mutual admiration for Grof’s work and a strong desire to spread it through the world of psychedelia. Due to Stan’s stroke a few years ago, we haven’t been able to have him on, but he has recovered enough to grace us with an appearance. 

Stan and Brigitte talk about his stroke and recovery; developments in his concept of birth perinatal matrices; how they see breathwork evolving; how we get to the psychology of the future; the inner healing intelligence; and the need for more practitioners to have more training in non-ordinary states of consciousness. Stan also tells stories of how he discovered the power of breathwork and bodywork, and a funny story about missing a huge event at Harvard to instead relearn how to say “monkeys eat bananas.”

While the stroke set Stan back a bit in terms of speech, “the problem is in the cables, not the content,” as Brigitte says, and that is evident โ€“ as is Stan’s refreshing and humbling self-awareness and ability to laugh at his struggles. And what’s even more evident is the love between the two of them and how much Brigitte has helped him through this difficult time, and continues to help keep his knowledge in the forefront of this psychedelic renaissance (as we’re trying to do). 

Notable Quotes

“This was the only situation where I could see what LSD is actually about, because once you get beyond the matrices, there is no real material substrate for the images. Itโ€™s basically just consciousness, and the question is how far the consciousness goes further back.โ€ -Stan

โ€œI believe that if psychiatry goes in the right direction (not where it is going now) that it ultimately should be done with non-ordinary states of consciousness (not necessarily just psychedelics; it could be breathwork or it could be working with people who have spontaneous experiences, spiritual emergency and so-on), โ€ฆbecause some of the deeper sources; they are not reached with verbal talking and just suppressing symptoms. Itโ€™s very bad psychiatry. So I believe, if it [goes] in the right direction, that itโ€™s going to be [working] with non-ordinary states of consciousness.โ€ -Stan

โ€œI find something that is absolutely essential for breathwork …is that the psyche has the intelligence.โ€ -Stan

โ€œThe processes are similar. โ€ฆCertainly with psychedelics, itโ€™s more visual and it’s longer, but what you could see is anything you can see in breathwork. So if you learn how to deal with this by breathwork training, โ€ฆit’s an easy step to be a psychedelic sitter or starting to do psychedelics yourself. โ€ฆWhen you know how to deal with breathwork and bodywork and everything, then you can deal with psychedelic sessions. Itโ€™s a very short, small step to move over to that area.โ€ -Brigitte

โ€œPeople can become artists who havenโ€™t been before. It can awaken these abilities, or healing qualities, or people can maybe get some psychic experiences, or just become yourself more, whoever you are or whoever youโ€™re supposed to be. I think thatโ€™s what itโ€™s about.โ€ -Brigitte

Links

Stangrof.com

Brigittegrof.com

Grof-legacy-training.com

Thewayofthepsychonaut.com

The Way of the Psychonaut: Encyclopedia for Inner Journeys (Volume One), by Stanislav Grof, M.D., Ph.D.  (Volume Two)

Theshiftnetwork.com: “The Psyche & Cosmos,” with Transpersonal Psychologist Stanislav Grof, MD and Philosopher Richard Tarnas, Ph.D.: 18-module On-demand Video Training

Theshiftnetwork.com: “Psychology of the Future,” with Psychiatrist and Transpersonal Psychology Pioneer Stanislav Grof, MD, Ph.D.: A 7-Module Online Course

Theshiftnetwork.com: “The Way of the Psychonaut,” with Psychiatrist and Transpersonal Psychology Pioneer Stanislav Grof, MD, Ph.D.: A 24-Session Recorded Video Training

Theshiftnetwork.com: “Psyche & The Cosmos: Using Archetypal Astrology as a Telescope Into Your Depths,” with Transpersonal Psychologist Stanislav Grof, MD, and Philosopher Richard Tarnas, Ph.D.: An 8-Module Online Video Course

Buy Psyche Unbound: Essays in Honor of Stanislav Grof here!

Enter the giveaway here!

The Tim Ferriss Show: Stan Grof (#347) (transcription and audio)

Psychology of the Future, by Stanislav Grof

The Anatomy of Human Destructiveness, by Erich Fromm

About Stanislav Grof, MD, Ph.D.

Stanislav Grof, MD, Ph.D., is a psychiatrist with more than sixty years of experience in research of non-ordinary states of consciousness. In the past, he was Chief of Psychiatric Research at the Maryland Psychiatric Research Center, Assistant Professor of Psychiatry at the Johns Hopkins University in Baltimore, and Scholar-in-Residence at the Esalen Institute in Big Sur, CA. Currently, he is Professor of Psychology at the California Institute of Integral Studies (CIIS) in San Francisco, CA. In August 2019, his life’s work encyclopedia, The Way of the Psychonaut, was published, and the documentary film about his life and work was published as well: “The Way of the Psychonaut- Stan Grof and the journey of consciousness.โ€

About Brigitte Grof, MA

Brigitte Grof, MA, is a psychologist, licensed psychotherapist, and artist with 35 years of experience in holotropic breathwork. She was certified in the first Grof training groups in USA and Switzerland. She has led breathwork workshops and taught training modules in the US and in Germany. Currently she works in her private practice in Wiesbaden, Germany, and leads workshops and retreats.

Since April 2016, Stan and Brigitte Grof are happily married, live in Germany and California, and conduct seminars, trainings and holotropic breathwork workshops worldwide. In May 2020, they launched their new training in working with Holotropic States of Consciousness, the international Grofยฎ Legacy Training (www.grof-legacy-training.com).


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Posted on February 8, 2022October 17, 2024

PT291 โ€“ Rick Tarnas & Sean Kelly, Ph.D. โ€“ The Impact of Stanislav Grof, Ego Death, and The Psyche Unbound

In this episode of the podcast, Joe interviews two authors and professors at the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies in San Francisco: Rick Tarnas and Sean Kelly, Ph.D.ย 

While this is the first PT appearance for Tarnas โ€“ a huge name in the archetypal astrology field (and referenced often in our monthly Cosmic Weather Report series) โ€“ this episode is not focused on his work, but instead on the new book he and Kelly co-edited: Psyche Unbound: Essays in Honor of Stanislav Grof, which is a collection of 22 essays from the last 50 years about Grof and the impact of his work (a festschrift of sorts). The book features pieces from legends of the past like Joseph Campbell and Huston Smith, and big names in the field today like Michael Mithoefer and Fritjof Capra. It’s quite a beautiful book, and thanks to Synergetic Press, we’re actually giving away five copies signed by Stan Grof himself (click here!).

Tarnas and Kelly discuss what led to this project happening; why Grofโ€™s work is so important; how Grof connected classic ideas with previously unthinkable concepts and realities; what the over-simplified term, “ego death” really means; and talk about their concern that standardized research is often leaving out the very integral spiritual dimension. They also discuss a different way of viewing the concept of “hanging up the phone,” and Kelly tells the story of a very powerful early psychedelic experience.

Notable Quotes

โ€œWhat [Stan] found was that it was often the challenging experiences โ€“ the really difficult ones, the ones where one is encountering not only problematic or traumatic psychological issues, complexes, traumas from early life, etc. โ€“ it was bringing these up from the deep unconscious where theyโ€™re lodged in our body and in our psyche, and bringing them to consciousness and working them through, releasing them, releasing the emotions and the physical responses that have been bottled up in the psychophysical organism for decades. And that that was the very means by which a psychospiritual transformation could open up, and that one could thereby have both a healing experience and a deeper mystical experience of life.โ€ -Rickย 

โ€œShe brought me outside and sat beside me as I lay in the snow for about three hours and was just with me. And that transformed what had been a kind of Hellscape where I was trapped in this world of mirrors (a โ€˜no exitโ€™ situation) into one of just floating on this sea โ€“ a nourishing, milk-white snow ocean. But it wouldnโ€™t have happened unless this compassionate being was willing just to sit with me and hold my hand.โ€ -Sean

โ€œStanโ€™s attitude has been one of trusting whatever is coming up, whether itโ€™s a difficult experience or a positive one. The positive ones can often serve as a kind of grounding and awareness that you can keep in the back of your mind, that when a difficult experience starts coming up, this higher unity is still waiting for you in some way. You can trust that the hard experience is not the only game in town.โ€ -Rick

โ€œIf the humanities are colonized entirely by the methodological imperatives and constraints of the natural sciences, weโ€™re essentially blocking out much of what it is to be a human being.โ€ -Rick

Links

CosmosandPsyche.com

CIIS.edu: Sean Kelly

Buy Psyche Unbound: Essays in Honor of Stanislav Grof here!

Enter the giveaway here!

Thewayofthepsychonaut.com

Passion of the Western Mind: Understanding the Ideas That Have Shaped Our World View, by Richard Tarnas

Cosmos and Psyche: Intimations of a New World View, by Richard Tarnas

YouTube: CITY LIGHTS LIVE! Psyche Unbound- Session Oneย  (Session Two)ย  (Three)

The Way of the Psychonaut: Encyclopedia for Inner Journeys (Volume One), by Stanislav Grof, M.D., Ph.D.

The Way of the Psychonaut: Encyclopedia for Inner Journeys (Volume Two), by Stanislav Grof, M.D., Ph.D.

Becoming Gaia: On the Threshold of Planetary Initiation, by Sean Kelly

LSD and the Mind of the Universe: Diamonds from Heaven, by Christopher M. Bache, Ph.D.

About Rick Tarnas

Richard Tarnas is a professor of psychology and cultural history at the California Institute of Integral Studies in San Francisco, where he founded the graduate program in Philosophy, Cosmology, and Consciousness. He teaches courses in the history of ideas, archetypal cosmology, depth psychology, and religious evolution. He frequently lectures on archetypal studies and depth psychology at Pacifica Graduate Institute in Santa Barbara, and was formerly the director of programs and education at Esalen Institute in Big Sur, California. He is the author of The Passion of the Western Mind, a history of the Western world view from the ancient Greek to the postmodern that is widely used in universities. His second book, Cosmos and Psyche, received the Book of the Year Prize from the Scientific and Medical Network, and is the basis for the documentary series, “The Changing of the Gods.” He is a past president of the International Transpersonal Association and served on the Board of Governors for the C. G. Jung Institute of San Francisco.ย 

About Sean Kelly, Ph.D.

Sean Kelly, co-editor of Psyche Unbound, is professor of Philosophy, Cosmology, and Consciousness at the California Institute of Integral Studies (CIIS). He is the author of Becoming Gaia: On the Threshold of Planetary Initiation and of Coming Home: The Birth and Transformation of the Planetary Era. He is also co-editor of Ken Wilber in Dialogue: Conversations with Leading Transpersonal Thinkers and co-editor of The Variety of Integral Ecologies: Nature, Culture, and Knowledge in the Planetary Era. Along with his academic work, Sean teaches taiji and is a facilitator of the group process, Work That Reconnects network, developed by Joanna Macy.


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Posted on August 20, 2021October 4, 2022

PTSF73 โ€“ Origin Stories, Complexity, and Transpersonal Psychology

In this week’s Solidarity Fridays episode, we’re back to the old school crew of Joe and Kyle again, this time with no news but plenty of conversation. 

They first talk about the origin of Psychedelics Today and the first version of Navigating Psychedelics: how they found themselves wanting more and more to talk about transpersonal experiences and realizing they were living in a culture where professors didn’t want to talk about any kind of depth work, nobody at conferences seemed to know much about Stan Grof or Holotropic Breathwork, the drug war was raging on, and even Rick Strassman was telling Kyle that science doesn’t want to hear about the transpersonal. 

From there, they discuss a lot more: How the limitations of humanistic psychology led to the creation of transpersonal psychology, what the term “transpersonal” entails, how different ecosystems demand different rules, the concept of negentropy, William James, the logistics of reincarnation, why it’s wrong to dismiss archetypal astrology, the idea of healing as a side effect of exploration, and the difficulty of creating a training manual for something as relational and process-oriented as Holotropic Breathwork or psychedelic therapy.   

And they talk about their goals with Psychedelics Today: Learn to work with the nuance and wild complexity that lives in all parts of this psychedelic renaissance, take small steps to achieve small goals, remember to live passionately and not fall into a capitalistic rat race, and most importantly; to do their best to work together with everyone else in this space to make this more of a community.

Notable Quotes

โ€œThinking about psychedelics in general and psychedelic therapy, do we create these highly detailed protocols around the therapy, or do we understand the art of it and leave space open for more of a process-oriented approach and understanding that thereโ€™s a lot of nuance and itโ€™s really hard to proceduralize some of this stuff?โ€ -Kyle

โ€œStudy a particular science far enough and youโ€™ll see that the science ends at a certain point.โ€ -Joe

โ€œIt doesnโ€™t make sense. All of this stuff doesnโ€™t make sense. Weโ€™re paying tax dollars to incarcerate people for not hurting other people …when we could be spending those dollars to help us survive the next 50 years better by spending on climate projects. Why is it better to lock families up for generations than to save countless lives in the future and preserve biodiversity on the planet?โ€ -Joe

โ€œWhat is existence other than chaos with a little bit of rhyming with the past?โ€ -Joe

Links

Psychedelics Today: Kyleโ€™s Story

Psychedelics Today: Joeโ€™s Story

Third Eye Drops podcast: Dreams, The Underworld, Authenticity, and Carl Jung with Kyle Buller

The Way of the Psychonaut Vol. 1: Encyclopedia for Inner Journeys, by Stanislav Grof

Dear Machine: A Letter to a Super-Aware/Intelligent Machine (SAIM), by Greg Kieser

Wikipedia.org: Negentropy


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Posted on July 30, 2021October 4, 2022

PTSF70 โ€“ Depth Psychology, The Reach of the DEA, and Progress in the Northeast

In this week’s Solidarity Fridays episode, it’s a crew of two again, but this week, it’s the “Jersey Boys”:ย  Kyle and David.

They first have an in-depth conversation about depth psychology (yes, I meant to do that), discussing James Hillman, the idea of soul existing in everything, the different ways one can connect more with their mind, the difference between dark and golden shadows, and how psychiatry is thankfully moving more towards an emotional-based, transdisciplinary model. And they ask some great questions: How could science explain synchronicity? How does one interact with an archetype? How do you measure the soul? When you hear a song and are instantly taken back to a memory and feeling (and even a smell) from the past: How on earth do you measure that?ย 

They then discuss the DEA and its reach: What should the DEA’s power and focus be and how does it relate to both the Right to Try Act, seen through attorney Kathryn L. Tucker and two patients requesting end-of-life psilocybin, and in the DEA’s denial of Soul Quest’s religious freedom exemption application? In an era when classic, mainstream religion is slowly being replaced by more freeform spirituality, what authority does the DEA have to decide what is religious or not, and why do they still use their antiquated exemption policy?ย 

And they also discuss more progress in law, particularly in the Northeast: Massachusetts lawmakers discussing a bill to create a psychedelic legalization task force (that will also look at pardons for past convictions), and Pennsylvania working on legislation to authorize the clinical study of psilocybin, with a focus on something which massive corporations and the DEA pay very little attention: cost-benefit optimization.

Notable Quotes

โ€œ[Itโ€™s] become too analytical and too cognitive. Weโ€™re trying to always make sense of the image or the archetype vs. what does it feel like to feel that image? What does it feel like to embody that archetype?โ€ -Kyle

โ€œI love that youโ€™re using the word โ€˜loveโ€™ as an important emotional energy to give to those dark parts of our shadow, hopefully to transform it into a more golden shade of our shadow. Because weโ€™ve become so starved of love inside and we have, I think, just so much blame and stuckness from our past.โ€ -David

โ€œItโ€™s great that weโ€™re bringing attention, because it does kind of act as a catalyst. I think weโ€™ve spoken about Right to Try, weโ€™ve spoken about religious liberty, weโ€™re speaking here about state-level and DEA and FDA- each of these [are] different pathways of changing the law and of giving accessibility. Thereโ€™s going to be a range of options when it actually does settle down, and itโ€™s great that thereโ€™s just more and more of this happening. …Weโ€™re seeing this really overwhelming, powerful message that this has to happen soon and that it will happen soon.โ€ -David

Links

Psychedelics Today: What Is Depth Psychology and How Does It Relate to Psychedelics?

Law360.com: DEA Should Allow Psychedelic Therapy, 9th Circ. Told

Cato.org: Advanced Integrative Medical Science Institute v. DEA

Marijuanamoment.net: DEA Says Cancer Patientsโ€™ Request For Medical Psilocybin Could Fuel Illegal Drug Market

Psychedelics Today: Psychedelics, Religion, and the DEAโ€™s Quest for Soul

Marijuanamoment.net: Massachusetts Lawmakers Discuss Bill To Create Psychedelics Legalization Task Force At Hearing

Pennsylvania House of Representatives: House Co-Sponsorship Memoranda

Marijuanamoment.net: Analysis: House Vote On AOCโ€™s Psychedelics Research Amendment Shows Rising Support Despite Defeat

Npr.org: After 50 Years, U.S. Opens The Door To More Cannabis Crops For Scientists

Books

The Celestine Prophecy, by James Redfield

The Secret, by Rhonda Byrne

Iron John: A Book about Men, by Robert Bly

Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype, by Clarissa Pinkola Estรฉs


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Posted on July 21, 2021October 4, 2022

What Is Depth Psychology and How Does It Relate to Psychedelics?

illustration representing Jung's theory of the conscious and unconscious to represent Psychedelics Today column "Psychedelics in Depth"

By Simon Yugler

Original Illustration by Martin Clarke

โ€œUntil you make the unconscious conscious, it will direct your life and you will call it fate.โ€

-C.G. Jung

This is the first article in a series called Psychedelics in Depth, in which we will explore the many ways that depth and Jungian psychology intersect with the many multicolored permutations of the psychedelic experience.

Our intention is to provide readers with a foundational understanding of the depth psychological tradition, define important terms like shadow or archetype, and explore how this way of interfacing with the psyche can inform psychedelic work for both facilitators and psychonauts alike.

There is a high likelihood we may encounter a mythical beast or two along the way as well. Thanks for being here. Onwards.


When you think about psychology, what images come to mind? A person laying down on a couch, talking about their mother? A man with a thick European accent, cryptically jotting down someoneโ€™s dreams? Ink blot tests? Cigars?

Believe it or not, all of these clichรฉs come from the tradition of depth psychology. Sigmund Freud and Carl Jung, whoโ€™s work we will examine later, were both depth psychologists. But before we get any further, letโ€™s take the advice given to young Alice during her first bleary steps into Wonderland, and begin at the beginning.

What Is Depth Psychology?

Traditionally, depth psychology was any method of psychoanalytic work which focused on the unconscious. Today, the term โ€œdepthโ€ is often used as a shorthand for the various permutations of thought influenced by Carl Jung, which can include everything from mythology, to archetypal astrology, to Internal Family Systems Therapy.

Despite Jungโ€™s enduring association with the term, โ€œdepth psychologyโ€ was actually coined in the early 20th century by one of his colleagues, the Swiss psychoanalyst Eugen Bleuler, who also coined the term schizophrenia.

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Depth psychology differs from other schools of psychology (behavioral, cognitive, humanistic, etc.) in that it takes the unconscious as the primary driving force on our behaviors and emotions. Because it is itself unconscious, the unconscious cannot be known by our usual, logical, and rational ways of โ€œknowing.โ€

Therefore, depth psychology employs the use of symbols, images, and metaphors to translate the language of the psyche, which historically was approached through dreams and patterns in mythology. Working with myth is one of the hallmarks of the โ€œdepth approach,โ€ and clearly distinguishes this field of psychology from others.

Yet it is important to remember that in depth psychology, symbols and images are always used to describe something โ€œas if,โ€ and not as literal representations. This is one of the most important tenets of depth psychology: Images and symbols are used by the psyche to reference something deeper and likely unknown, yet something that our psyche yearns for us to discover. In true depth psychology, there is always space for the unknown.

The etymological roots of the word psychology can be understood as โ€œthe way intoโ€ or โ€œthe study of the soul.โ€ Depth psychology emphasizes this ineffable notion of the soul, and continually places this unknowable facet of the human experience at its core. What this means in practical terms is a focus on the most important and vexing issues which have accompanied humanity since the dawn of time: birth, death, love, loss, mystery, purpose, growth, decay, and the meaning of it all. The very things which make us human.

Who Is Carl Jung?

Carl Gustav (C.G.) Jung (1875-1961) was a Swiss psychiatrist who helped shape psychology into the discipline we know today. His method of understanding the psyche, which he termed analytical psychology, forms what is now popularly called โ€œJungian psychology.โ€

For many years, Jung was slated to become Sigmund Freudโ€™s โ€œcrowned princeโ€ and protege, but their paths diverged in 1912 over disagreements as to the reality of the ‘collective unconscious,’ which Frued summarily rejected. Jungโ€™s insistence that there is an ancient, unknowable, species-wide repository of psychic information which informs the human experience flew in the face of Freudโ€™s increasingly dogmatic theories, which focused on sex and pleasure as the driving forces behind all human behavior.

This break led Jung into a long period of introspection which he termed his โ€œconfrontation with the unconscious,โ€ during which he delved deep into his own psyche and imagination. Eventually, this process resulted in his detailed map and terminology of the psyche, his practice of active imagination, as well as The Red Book, and the recently published, Black Books.

For a more detailed account of Jungโ€™s life and work, readers should refer to his autobiography, Memories, Dreams, and Reflections.

Jung employed a variety of terms to describe his understanding of the psyche and all of the mysterious dynamics he observed within his patients (especially those suffering from severe schizophrenia), and within himself. Concepts such as the collective unconscious, archetypes, the shadow, anima, synchronicity, individuation, and the Self, are all terms that Jung coined and wrote about extensively. They are also topics we discuss in our course that explores psychedelics and depth psychology, Imagination as Revelation: The Psychedelic Experience in the Light Jungian Psychology.

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Yet again, it bears repeating that these terms are to be understood as mere symbols or points on a map, referring to places or dynamics within the psyche that our conscious mind struggles to grasp. Jung himself said, โ€œTheories in psychology are the very devil. It is true that we need certain points of view for orientingโ€ฆ but they should always be regarded as mere auxiliary concepts that can be laid aside at any time.โ€

Depth Psychology and Popular Culture

While the mainstream psychological establishment has eschewed the work of Jung for many decades, his legacy informs our collective imagination and culture in profound ways, perhaps more than any other figure in the history of psychology.

Mythologist Joseph Campbell drew deeply from Jungโ€™s work, and based many of his ideas of The Heroโ€™s Journey on Jungโ€™s theories. George Lucas consulted with Campbell while creating Star Wars, arguably one of the most significant film series of all time. The poet Robert Bly mentions Jung throughout his book Iron John, which paved the way for the body of work that is now called โ€œmenโ€™s work.โ€ Jungian analyst and author Clarissa Pinkola Estes, in her enduring text, Women Who Run With the Wolves, worked directly with Jungian concepts to address aspects of the feminine psyche.

Any reference to ‘archetypes’ or something being ‘archetypal’ plainly invokes Jung and his work on these illusive, yet omnipresent patterns of being. The shadow, or ‘shadow work,’ which has become something of a buzzword in psychedelics in recent years, conjures Jung as well. We have a whole course that examines Jungโ€™s concepts of the shadow, the difference between the ‘Golden’ and ‘Dark’ shadow, and other related issues called, Psychedelics and the Shadow: Exploring the Shadow Side of Psychedelia.

Similarly, Jung also coined the term ‘synchronicity,’ which could be defined as a meaningful coincidence, and was a phenomenon that captivated him for decades. Lastly, any reference to ‘the collective,’ harkens to Jungโ€™s notions of the ‘collective unconscious,’ which is a foundational aspect of his psychological model, and which weโ€™ll address in our next article in this โ€œPsychedelics in Depthโ€ series.

Despite all of these enduring contributions, Jung still remains somewhat of a marginal figure. There are a multitude of reasons for this, a major one being that his theories escape empirical measurement, and eventually lead one outside the rational-materialist worldview we now call โ€œscience.โ€ Mention Jungโ€™s name in most mainstream psychology degree programs and the odds are you will be met with skepticism. 

James Hillman, who some say was Jungโ€™s last living direct student, offered this extensive โ€œDefense of Jung,โ€ which you can listen to here.

Subversion and marginality have arguably always been at the core of depth psychology. Dreams themselves exist at the margins of our consciousness, and can often direct our attention to marginal areas of our psyche which we would rather not see. Concepts such as the anima/animus, which imply that every male has inside him a female soul (and vice-versa), directly subverts our cultureโ€™s basic understanding of gender. Archetypes reveal to us that our personal life story is not a unique, singular event, but rather, connected to a greater chain of human experiences.

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Join us for our course on the Jungian concept of the “shadow” and the many ways it applies to psychedelics, Psychedelics and the Shadow: Exploring the Shadow Side of Psychedelia.

Lastly, depth psychologyโ€™s pervasive insistence on the reality of the soul can be seen as a revolutionary act within a culture that seeks to actively deny the very existence of such a thing. The consequences of this denial can be seen within every great historical, interpersonal, and environmental tragedy perpetrated upon people and the planet across time.

Therefore, the significance of depth psychology extends far beyond the confines of the therapistsโ€™ office or the university lecture hall, and stretches out into the old growth forests, indigenous communities, and inner cities across the world.

Depth psychology is not just a school of psychology, but a lens through which to intimately perceive and meaningfully engage with the wider world.

Depth Psychology and Psychedelics

Depth psychology offers an immensely useful framework for approaching psychedelic work, both as a facilitator and a psychonaut. Stanislav Grof, pioneer of psychedelic-assisted psychotherapy and transpersonal psychology and one of our biggest influences here at Psychedelics Today, described the role that psychedelics play as a psychic โ€œabreactive,โ€ meaning that they bring to the surface whatever unconscious material has the most emotional charge. Seen from this lens, psychedelics, which often work directly with unconscious material, could therefore be seen as part and parcel to the larger field of depth psychology.

Interpreting the variety of imagery and experiences that psychedelics can evoke can easily be aided by a grounding in basic depth psychology, especially understanding the interplay between image, archetypes, and complexes. Facing and integrating oneโ€™s shadow is a central aspect of both Jungโ€™s work and using the psychedelic experience for personal growth and healing.

Many worthwhile books have been written on the interplay between psychedelics and depth psychology, including Grofโ€™s body of work, Confrontation with the Unconscious, and much of the work by Ann Shulgin, Timothy Leary and Ralph Metzner. Yet the interplay between depth psychology and psychedelics offers immense potential in the realms of research, therapeutic methodology, and integrationโ€”more so than I believe has been fully realized.

The history of psychedelic research is almost inseparable from the tradition of depth psychology. Stanislav Grof, mentioned above, as well as other early psychedelic researchers, approached their work from a depth psychological lens. Because of certain cultural shifts over the 20th century, current psychedelic research prioritizes quantitative and statistical analysis which can often overlook the highly personal and emotional aspects of the psychedelic experience.

Yet, depth psychology requires us to return to the real, troublesome, subjective experiences of the individual as its primary territory of work, and for this reason offers one of the most valuable lenses from which to view the psychedelic experience. Because, just like human beings, no two psychedelic journeys are alike, since they are in essence reflections of the multifaceted and endlessly mysterious inner world of the brave souls who dare to explore their own uncharted depths.


About the Author

photo of Simon Yugler, a white man with blond hair and a goatee.

Simon Yugler is a depth and psychedelic integration therapist based in Portland, OR with a masters (MA) in depth counseling psychology from Pacifica Graduate Institute. Weaving Jungian psychology, Internal Family Systems therapy, and mythology, Simon also draws on his diverse experiences learning from indigenous cultures around the world, including the Shipibo ayahuasca tradition. He has a background in experiential education, and has led immersive international journeys for young adults across 10 countries. He is passionate about initiation, menโ€™s work, indigenous rights, decolonization, and helping his clients explore the liminal wilds of the soul. Find out more on his website and on Instagram , Twitter (@depth_medicine) or Facebook.

About the Illustrator

Martin Clarke is a British Designer and Illustrator from Nottingham, England. Specializing in branding, marketing and visual communication, Martin excels at creating bespoke brand identities and striking visual content across multiple platforms for web, social media, print and packaging. See more of his work here.

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Posted on July 13, 2021October 4, 2022

PT253 โ€“ Sean Hinton Ph.D. โ€“ Culture, Research Limitations, and Non-Medical Paths Forward

In this episode, Joe interviews psychologist and adjunct professor at Capella University, Dr. Sean Hinton.

Hinton talks about his early days at the Institute of Transpersonal Psychology (now Sophia University) and his realization of how common numinous experiences are and how seldom people talked about them at the time. And he talks about how so many research studies just reinforce what we already know or want to further prove, existentialism and existential psychologist Rollo May, and Timothy Leary and his cultural, non-medicalized approach to research.

And he talks about a lot more in this very free-ranging conversation: Portugal and their model for legalization, James Fadiman, James Hillman, addiction, heroin, Norman Rockwell, LSD, John Quincy Adams, microbreweries, William James, gun control, monotheism, and more!

But his main focus is what we do next if we get these substances rescheduled: How do we view integration outside the medical model? How do we view these tools anthropologically and sociologically and keep them from being solely medicalized? And how do we handle regulation as the “price we pay for civilization” without becoming progress-blocking bureaucrats?

Notable Quotes

โ€œConsider the field a table. Now consider your half of the table as your half of the table and then divide that into quarters, and then divide that again, and when you get down to something thatโ€™s too small to put your plate on; thatโ€™s what you want to do your research on. Itโ€™s always a very, very small area of what is already known but hasnโ€™t been illuminated sufficiently.โ€

โ€œThatโ€™s the question: What kind of world are we going to live in? Itโ€™s fun to talk about trip stories and itโ€™s fun to talk about the latest and greatest synthetic drugs and neuroscience, but whatโ€™s it really mean to the lives of those people who would like to have a more expansive, happier, content, paradisal life, as opposed to struggling through tyranny?โ€

โ€œThatโ€™s where the thinking went. Itโ€™s typical American privatism at its best. โ€˜You canโ€™t show me the usefulness of it, [so] why should we pursue it?โ€™ And usefulness means it makes money. American pragmatism is just a branch of capitalism.โ€

โ€œWhen you start confusing the roadmap to what the reality is, theyโ€™re two different things. Itโ€™s great to think of myself as a bunch of neurons and stuff like that. Well, thatโ€™s a great roadmap, but Iโ€™m sorry, what Iโ€™m experiencing is something that needs understanding, as Hillman would say. So how do we integrate this understanding part of ourselves with a society thatโ€™s cohesive enough to allow for those understandings, or open and unafraid? All the good stuff comes from places that are open and unafraid.โ€

Links

The Glass Bead Game: A Novel, by Hermann Hesse

E=mc2: A Biography of the World’s Most Famous Equation, by David Bodanis

Huxley.net: Brave New World Revisited

About Sean Hinton

Sean Hinton is a psychologist counseling individuals in their personal and spiritual growth, an executive consultant to business leaders, and a lecturer and graduate school instructor in psychology.ย 

He often works with professionals in organizations to grow into their leadership roles in ways that both satisfies them in spirit and produces positive results in their organizational and personal life. He works with women and men in transition, stage of life challenges, and existential crisis of loss, life purpose or changing relationships.ย 

He earned his PhD at the Institute of Transpersonal Psychology, and received an MBA in management from Pepperdine Graziadio School of Business and Management, an MA in education, and a MACP in clinical psychology.

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Posted on July 1, 2021October 4, 2022

PT251 – Kristina & Jonas of the Psychedelic Literacy Fund – Celebrating Stan Grof

In this episode, released on Stan Grof’s 90th birthday, Joe interviews Kristina Soriano & Jonas Di Gregorio of the Psychedelic Literacy Fund, a donor-advised fund focused on educating the world about psychedelic therapies by financing the translation of classic books into different languages. Their first big project has been to publish new translations of Grof’s classic, The Way of the Psychonaut.ย 

Kristina and Jonas first told us about their project back in December, and they’re back to update us on their fundraising progress: new translations, future projects, a new volunteer, and a generous grant through HalfmyDAF. They talk about experiences with ayahuasca and virtual reality, audiobooks and the joy of reading, how the translation process works, and the birth perinatal matrices.ย 

And they talk a lot about Stan Grof, with Joe discussing how much his work has meant to him and the formation of Psychedelics Today, which was created largely to promote Grof’s work and the power of Holotropic Breathwork. If you want to donate to the furthering of Grof’s knowledge in honor of his birthday, please do so at Psychedelicliteracy.org.

Notable Quotes

โ€œItโ€™s so fortunate that we chose The Way of the Psychonaut as our first book because Stan is turning 90 years old this year and itโ€™s a wonderful way to celebrate his dedication to this field of psychedelic psychotherapy. Heโ€™s devoted 60 years of his life to this, to pioneering this way, and itโ€™s really an homage to his fierce courage and curiosity in bringing this message forward. And the receptivity that weโ€™ve had from our project just really shows how much people have been affected and positively influenced by his work.โ€ -Kristina

โ€œWhen we speak about books about psychedelics, especially in countries where there is a different understanding of what they are, etc., [a] publisher can be very much reluctant and hesitant in translating them. And so thatโ€™s why, especially now, where clinical trials are showing these incredible results in the United States and a few more countries, it makes sense for philanthropy to think strategically [about] how these books can catalyze clinical trials and research in other countries.โ€ -Jonas

โ€œStan is so positive. Itโ€™s so beautiful how he accepts this is the 9th decade of his life and [heโ€™s taking] all of the pieces and putting them all in a row, so that way, the passing is smooth. And itโ€™s such a beautiful acceptance of this reality. But also, we want to assure the people of this generation that itโ€™s being passed on to a generation that respects and honors the pioneering efforts that theyโ€™ve done, and weโ€™ll make good on that promise so that we will learn from the past and bring it forward in a way thatโ€™s holistic and healing for everyone. Thatโ€™s my hope.โ€ -Kristina

Links

Psychedelicliteracy.org

Psychedelics Today: PTSF 39 (with Jonas and Kristina of the Psychedelic Literacy Fund)

Halfmydaf.com

Stangrof.com

Grof-legacy-training.com

The Secret Chief Revealed, by Myron J. Stolaroff

Microdosevr.com


About Kristina Soriano & Jonas Di Gregorio

Husband-and-wife team, Jonas Di Gregorio and Kristina Soriano, established the Psychedelic Literacy Fund in May of 2020 as a donor-advised fund managed by RSF Social Finance in San Francisco.ย  The vision of this fund is to educate the public about psychedelic therapies by financing the translation of books into different languages.

Kristina Soriano holds a Masters’s Degree in Healthcare Administration from Trinity University.ย  A classically trained pianist and multi-instrumentalist, she is the Executive Director for the Womenโ€™s Visionary Congress.

Jonas Di Gregorio comes from an Italian family of publishers, Il Libraio Delle Stelle.ย  He holds a Bachelorโ€™s Degree in Philosophy from La Sapienza University of Rome.

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Posted on June 15, 2021March 1, 2023

PT248 – Pierre Bouchard – Somatic Therapy, Trauma, and the Nervous System

In this episode, Kyle interviews licensed professional counselor specializing in somatics and ketamine-assisted psychotherapy, regular contributor to Navigating Psychedelics, and vinyl DJ (who DJed our 5th-anniversary party), Pierre Bouchard.ย 

Bouchard digs into the art of somatics and the importance of adding it as another tool to the data set of one’s healing practice, and discusses how many people don’t yet understand how to interpret (or even define) these sensations, how learning to tune in to bodily sensations can often reveal what needs to be worked on before other therapeutic modalities can, and how physical touch and working with the body create an ethical dilemma. And he breaks down the polyvagal theory and how different types of trauma affect the nervous system and its go-to “fight, flight, or freeze” actions.

They also talk about the top-down and bottom-up approach, Holotropic Breathwork and Stan Grof, dissociation and ketamine, what they’d like to see in the future of therapy, and more. This is a conversation between two counselors, so if you’re behind on therapeutic modalities and concepts, this episode is for you.

Notable Quotes

โ€œWhen weโ€™re talking about learning to tune into body sensations, weโ€™re really helping somebody develop a new language, a new way of understanding themselves. …Itโ€™s not that things werenโ€™t happening and now they are, itโ€™s that theyโ€™re learning how to tune into it.โ€ย 

โ€œBefore our conscious mind catches something, often, our body catches it. And we might have a belief about ourselves that then, when we actually tune into body sensations, we find out thereโ€™s actually something different going on here. To me, thatโ€™s the deep beauty of this; is that you can be intellectually cut off from an experience or belief or just something about yourself, but the body doesnโ€™t lie. The body has no stake in negotiating. The bodyโ€™s just interested in the truth.โ€ย 

โ€œThereโ€™s a way in which so much of our wounding is about what did or didnโ€™t happen and getting a chance to have some reparative experience around that. Finding out that youโ€™re God and that everyone else is God; it might help that journey, but itโ€™s not going to heal that knot in your nervous system.โ€

โ€œWeโ€™re learning to be more interested in our own experience. I think this is something that psychedelics are so fantastic at. We start to have a much greater range of who we are and whatโ€™s possible. I can be screaming and raging, I can be crying, I can be in ecstatic bliss. …The psychedelic life, in this way, is about continuing to learn to be a more rich meal.โ€

Links

Pierrebouchardcounseling.com

Instagram: @pierre.bouchard.lpc

Mixcloud.com: drbouchard

Psychedelicstoday.com: Selecting Music for Psychedelic Therapy

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation, by Deb Dana

The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment, by Babette Rothschild

โ€œApplying the Brakes,โ€ By Babette Rothschild


About Pierre Bouchard

Pierre Bouchard is a Licensed Professional Counselor with a private practice in Boulder and Denver, CO. He specializes in blending somatics, embodiment, attachment theory, and trauma therapy with ketamine-assisted psychotherapy. A graduate of Naropa University (in Contemplative Psychotherapy), he has trained in several somatic psychotherapy modalities, most recently the Hakomi Method under Melissa Grace, and currently, in Ido Portalโ€™s movement system at Boulder Movement Collective. He has maintained a meditation practice for 19 years, is working on opening a ketamine clinic, and in his spare time, works as a vinyl DJ.

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Posted on May 11, 2021October 4, 2022

PT243 – Dr. Fernando Espi Forcen and Dr. Franklin King of MGH’s Center for the Neuroscience of Psychedelics

In this episode, Joe interviews Dr. Fernando Espi Forcen and Dr. Franklin King from Mass General Hospital’s new Center for the Neuroscience of Psychedelics.ย 

They talk about how Jerry Rosenbaum, Dr. Robin Carhart-Harris, and Compass Pathways led to the creation of the Center, and they talk about their plans, including a study involving imaging, a study looking at ketamine use with and without psychotherapy, and their first: a study on rumination inspired by Rosenbaum’s work.ย 

They discuss people’s “good or bad” binary opinions on drugs and the fear so many still have of psychedelics, the mystery of consciousness and how more studies can lead to a better understanding of it (and therefore better psychiatry), spiritual emergence vs. spiritual emergency, what could hurt our collective progress, and their vision of the future as a very multidisciplinary world with a lot of cross-collaboration between different fields of psychiatry and science- a future theyโ€™re already starting to see with some of the excitement coming from their neighbors at MIT.

Notable Quotes

โ€œOne of the major issues, I think, facing psychedelic research right now is that all the money is private money. …We donโ€™t have any federal funding for psychedelic research at this point, which essentially means that people with deep pockets are able to dictate what studies get funded and that private companies get to decide what gets studied. …Itโ€™s definitely true that political bias and some of the scars of the 1960s and the Nixon laws and the Reagan era are continuing to suppress research.โ€ -Franklin

โ€œIf weโ€™re going to hold psychedelics to this super high standard, I think we also need to hold all of our other treatments to a super high standard. So I do see within that, thereโ€™s kind of a bias where people are willing to look the other way about something like ECT or the criticism that SSRIs might not be super effective for mild to moderate depression. We look the other way for that, whereas psychedelics need to jump through so many hurdles to prove that theyโ€™re worth pursuing.โ€ -Franklin

โ€œThe amazing thing about consciousness is that we still donโ€™t have a good model for the mind of consciousness. And as a psychiatrist, [thatโ€™s] tremendously intriguing.โ€ -Fernando

โ€œAnother piece of this is really preparing not just patients, but psychiatrists, physicians, the world, for how this works, because itโ€™s really a completely different model of treatment than pretty much anything else. Whether you see a psychiatrist or you see another kind of physician, youโ€™re going in and sort of asking for a treatment to be given to you as kind of a passive recipient. Psychedelics are not like that.โ€ -Franklin

โ€œNixonโ€™s ghost is in my apartment, probably.โ€ -Joe

Links

Mass General Hospital: Center for the Neuroscience of Psychedelics

Support the Center for the Neuroscience of Psychedelics

El รบltimo Humanista (Fernandoโ€™s podcast)

Monsters, Demons and Psychopaths: Psychiatry and Horror Film, by Fernando Espi Forcen

Meetup.com: Psychedelics And The Future Of Psychiatry

Man’s Search for Meaning, by Viktor E. Frankl


About Dr. Fernando Espi Forcen and Dr. Franklin King

Fernando Espi Forcen, MD, PhD, works at the Department of Psychiatry of Massachusetts General Hospital, Boston, taking care of patients at the inpatient psychiatry unit and urgent care clinic. Before moving to Boston, he worked at Rush University in Chicago as a consult liaison psychiatrist with a particular focus on patients in need of liver and kidney transplants. He was born and raised in Spain and graduated from Medical School at the University of Murcia. He has more than 20 peer-reviewed publications in a variety of aspects of psychiatry, such as akathisia due to drugs, metabolic syndrome, inflammation, dissociative symptoms, history of psychiatry, and cinema. He is the founding editor of the Journal of Humanistic Psychiatry and the author of the book, Monsters, Demons and Psychopaths: Psychiatry and Horror Film.

Franklin King IV, MD, is the director of training and education at the Mass General Center for the Neuroscience of Psychedelics and a clinical instructor at Harvard Medical School. His primary clinical and research interest is in the utilization of psychedelic-assisted psychotherapy to treat a variety of chronic psychiatric conditions, including depression and anxiety disorders, and in strategies to optimize these interventions for different patient populations. In addition, Dr. King teaches and supervises residents and fellows at Mass General, and practices clinically as a staff psychiatrist at the Center for Anxiety and Traumatic Stress Disorders as well as on the Acute Psychiatry Service in the Emergency Department.


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Posted on April 20, 2021October 4, 2022

PT240 – Ralph Blumenthal – Alien Abductions and The Believer

In this episode, Michelle and Joe interview Ralph Blumenthal, 45-year New York Times contributor and author of The Believer: Alien Encounters, Hard Science, and the Passion of John Mack (which inspired one of our more popular recent blogs, and you can win a copy of!).

They talk about John Mack: legendary Harvard professor who did breathwork with Stan Grof at Esalen and became interested in the mystery of alien abduction, which led him to write 2 bestselling books, appear on Oprah (who is probably an alien*), become a pioneer in the world of alien abductions, and die while immersed in afterlife studies, only to reportedly visit friends later on. Mack’s notoriety came from trusting the stories he was hearing, trying to help people make sense of it all, and taking a big interest in how these experiences seemed to transform so many of the abductees. Sounds a lot like powerful psychedelic experiences and integration work leading towards growth, doesn’t it?

So sit back, pause that X-Files episode, light one up on this high holiday, and get really deep into the world of aliens. Learn about the government’s secret Advanced Aerospace Threat Identification Program, the Ariel school incident, Avi Loebโ€™s Oumuamua theory, out-of-body experiences, shapeshifters, and more! Ponder how Blumenthal “accidentally” leaves questions unanswered about the government experimenting with DMT as a way of communicating with aliens. Contemplate why the government is suddenly so forthcoming with UFO data. Think about how today is 420 and this is episode 240…

The truth is out there, folks.ย 

*This viewpoint is not that of Psychedelics Today, but merely of this high Show Notes writer.

Notable Quotes

On Mack doing breathwork with Stan Grof: โ€œHe was awakened to a different world, a spiritual world, a world of other realities than the one he was familiar with, and as I say in my book, he said, โ€˜Stan Grof opened up my psyche and the UFOs flew in.โ€™โ€ย 

โ€œItโ€™s no spoiler to say that my book does not provide the answer to the mystery of alien abduction, and I acknowledge that. I shed some light on it, perhaps, and what I like to say is that at least Iโ€™m comfortable saying that I know what it isnโ€™t. Itโ€™s not mental illness, itโ€™s not hoaxes (by and large), itโ€™s not fabrication, itโ€™s not the delusion of crowds. Itโ€™s something else. Itโ€™s something that is very real to a lot of people from different walks of life [and] different ages, and there really is no good explanation for what has happened to these people.โ€ย 

โ€œWhat do you say about the 2-year old children who tell these stories? You know, โ€˜Little man fly me up in the sky.โ€™ โ€˜I go up in the sky.โ€™ These 2-year-old kids: have they read UFO books? Are they influenced by UFO movies?โ€

โ€œSkeptics have not taken the time to read the literature. They donโ€™t know the cases. So all they can do is say, โ€˜Ah, thatโ€™s ridiculous.โ€™ Of course itโ€™s ridiculous! We all agree itโ€™s ridiculous. We all agree itโ€™s not possible. …We all agree that these stories that people are telling are not possible in our reality. Theyโ€™re completely crazy. And yet, thereโ€™s no easy way to explain them away.โ€

Links

Ralphblumenthal.com

The Believer: Alien Encounters, Hard Science, and the Passion of John Mack, by Ralph Blumenthal

NYtimes.com: Glowing Auras and โ€˜Black Moneyโ€™: The Pentagonโ€™s Mysterious U.F.O. Program

NYtimes.com: 2 Navy Airmen and an Object That โ€˜Accelerated Like Nothing Iโ€™ve Ever Seenโ€™

NYtimes.com: On the Trail of a Secret Pentagon U.F.O. Program

NYtimes.com: Navy Reports Describe Encounters With Unexplained Flying Objects

Psychedelics Today: What do Alien Abduction and Psychedelic Experiences have in Common? Let Dr. John E. Mackโ€™s Work Explain

Defense.gov: Establishment of Unidentified Aerial Phenomena Task Force

UFOinsight.com: The Still Unexplained 1994 Ariel School UFO Alien Encounter

Cnet.com: Harvard’s Avi Loeb more sure than ever we were visited by alien spacecraft

Extraterrestrial: The First Sign of Intelligent Life Beyond Earth, by Avi Loeb

Thephenomenonfilm.com

Whitley Strieberโ€™s Dreamland Podcast: The Stirring, Heartbreaking and Inspiring Story of Heroic Close Encounter Investigator Dr. John Mack

Dancing Naked in the Mind Field, by Kary Mullis

Marijuana Reconsidered, by Lester Grinspoon

Seti.org


About Ralph Blumenthal

Ralph Blumenthal was a reporter forย The New York Timesย from 1964 to 2009, and has written seven books based on investigative crime reporting and cultural history. His latest bookย The Believer: Alien Encounters, Hard Science, and the Passion of John Mackย was published by High Road Books of the University of New Mexico Press on March 15, 2021. Itโ€™s the first biography of Pulitzer Prize-winning Harvard Psychiatrist John E. Mack (1929-2004) who risked an esteemed career to investigate stupefying accounts of human abductions by aliens.ย Vanity Fairย excerpted the work-in-progress in 2013.

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Posted on April 6, 2021October 4, 2022

PT238 – Kile Ortigo – Integration and Existential Exploration

In this episode, Joe and Kyle interview Palo Alto-based Ph.D., author, clinical psychologist, and “integration specialist,” Kile Ortigo.

From what he’s learned at his time at the Grady Trauma Project, the National Center for PTSD, VA work, hospice work, and his own practice, he talks about the flaws of active intervention models of therapy and why what can be most healing for someone is often just letting them be and bearing witness to their experience. And he talks about burnout in healthcare, secondary trauma, common factors that help in all therapy techniques, Jung, “Altered States,” and what we might derive from the popularity of Marvel movies.

And he talks about his book, Beyond the Narrow Life: A Guide For Psychedelic Integration and Existential Exploration, and integration: what it actually means, the basics of how he works with clients, if it’d be possible to create some sort of integration measurement, the importance of being flexible when intention-setting, how the psychedelic journey relates to Campbells’ idea of the hero’s journey, and the importance of movies like “Joker.”

Notable Quotes

โ€œI think thatโ€™s one of the downsides of working in any sort of big, large, complex system- is that the metrics that youโ€™re being evaluated on are how many patients youโ€™re seeing a day or a week, not necessarily: are they improving?โ€

โ€œWe need to loosen our attachments on active interventions sometimes and realize that just bearing witness- being present in a mental way can be whatโ€™s most healing.โ€ย 

โ€œMythology is being created, I would say, at a very rapid pace these days, and itโ€™s being communicated in a much higher scale. And thatโ€™s primarily through our science fiction, I think, because itโ€™s previewing some of these challenges that are here right now and we knew they were coming, but we havenโ€™t been paying attention to them and we need to. โ€˜Black Mirrorโ€™ is important.โ€

โ€œThere have always been multiple stories that need to be told, including counter stories to our dominant narratives (our heroโ€™s journey). And thatโ€™s why a film like โ€˜Jokerโ€™ from last year was so incredibly important. We needed to hear the story of the shadow and why we need to pay attention to the shadow, and not from a place of judgment or antagonism, but of compassion.โ€

Links

Existentialexploration.org

Beyond the Narrow Life: A Guide For Psychedelic Integration and Existential Exploration, by Kile M. Ortigo, Ph.D.

Psychedelic.support

Project New Day

Gradytraumaproject.com

Psychedelics Today: PTSF 34 (with Craig Heacock)


About Kile Ortigo

Kile M. Ortigo, Ph.D.,ย is an award-winning clinical psychologist and founder of theย Center for Existential Exploration, which supports people exploring profound questions about identity, meaning, life transitions, and psychospiritual development. He also serves on advisory boards of Psychedelic Support, an online training and clinician directory for legal, psychedelic-informed care, and Project New Day, a non-profit organization providing harm reduction resources for people using psychedelics in their addiction recovery process. He received his PhD from Emory University and is a certified psychedelic therapist trained at CIIS and mentored by Dr. Bill Richards (who wrote the foreword to his second book, Beyond the Narrow Life). For several years, Dr. Ortigo worked at the National Center for PTSD (NC-PTSD) where he collaborated on technology development and implementation projects, ranging from apps like Mindfulness Coach to online programs like webSTAIR. With colleagues at NC-PTSD, NYU, and Harvard, Dr. Ortigo coauthoredย Treating Survivors of Child Abuse & Interpersonal Trauma: STAIR Narrative Therapy (2nd Edition), which was released in June 2020.

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Posted on February 23, 2021October 4, 2022

PT232 – Dr. Ryan Westrum – Who We Are Without Medicine

In this episode, Kyle interviews clinical psychologist focusing on sexual trauma, health, and identity, and author of The Psychedelics Integration Handbook, Dr. Ryan Westrum.

Westrums’ biggest focus and conversation with clients right now in our age of Covid concerns who we are without medicine- how we fill the liminal states between our sessions or rituals. He talks a lot about the work people can do on their own now: learning to listen to our inner healers, honing and sharpening what we already know, stretching ourselves, listening to the different parts of our intuition (our physical bodies, emotional hearts, and cognitive thinking) and realigning when one is out of sync, and maybe the most important lesson: embracing the idea that self-work doesn’t have to be built on trials and tribulations, and often, challenging ourselves to use our hands and practicing something we know we’re good at or getting back into a long-forgotten hobby can be just as effective towards growth and feeling better about ourselves.ย 

He also talks about solitude, how to use technology the right way and not fall into false engagement, what safety means to people in today’s climate, the importance of tethering yourself to trustworthy allies, how psychedelics and his work with sexuality converge, and how to embrace the wonder and beauty of what we discover through psychedelics in everyday life.

Notable Quotes

โ€œWe have to consciously watch what weโ€™re consuming, being prudently aware of this mindful consumption rather than this inappropriate consuming of information when we donโ€™t even know why we just touched our phone or why we just engaged in learning more. Without sounding blasphemous (because I love the internet), whatโ€™s it for? What are we doing it for? …How often are you getting lost in people you donโ€™t even know? And how often are you reaching out to people that could actually be there for you? And it leads to psychedelic medicine work- are you leaning on the people that could actually support you?โ€ย 

โ€œWhat is the higher level of intention weโ€™re living? If we are going to take the challenge to dive into medicine work by ourselves, we should still be constructing something thatโ€™s higher level, and to speak volumes of motivating the purpose of why weโ€™re doing it. If youโ€™re just doing it to do it because you think thatโ€™s the next thing, Iโ€™d ask you: what are you doing in your life away from the medicine?โ€ย 

โ€œSome of the most amazing transcendences are personal, and without being disrespectful to the medicine, do we need it to evoke that? Is that a state of being that we can find within ourselves through evocative breathing, through a great song, sexual pleasure with your partner, whatever? Thereโ€™s other avenues. Thatโ€™s what that leads me to, is the plethora of opportunity outside of taking psilocybin or doing an ayahuasca ceremony- [the] plethora of experiential experiences that are very evocative towards healing.โ€

โ€œWithout going into hours of conversation, even in couples, people are unaware of what they can share, unaware of entering into what they want to ask for. And thatโ€™s where the intersection of psychedelics happens, is it gives them this embodied expression of: โ€˜This is genuinely who I am, sexually, emotionally, spiritually,โ€™ and itโ€™s quite beautiful.โ€

Links

Healingsoulsllc.com

The Psychedelics Integration Handbook, by Ph.D. Ryan Westrum

His last appearance on the podcast

Thelightphone.com


About Dr. Ryan Westrum

Dr. Ryan Westrum, PhD, MA. is a nationally recognized psychedelic
integration expert, author of The Psychedelics Integration Handbook, and Doctor of Clinical Transpersonal Psychology. For more than 15 years, his primary focus has been working with individuals and groups facilitating experiential therapy and integrating psychedelic journeys into healing and personal transformation. Ryan speaks on myriad of topics and leads experiential groups, like dreamwork integration therapy and psychedelic integration groups. The founder ofย http://healingsoulsllc.com and psychedelicintegration.net

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Posted on December 25, 2020October 4, 2022

PTSF 39 (with Jonas and Kristina of the Psychedelic Literacy Fund)

In todayโ€™s Christmas episode of Solidarity Friday, Kyle and Joe take a break from the news and instead sit down with Jonas Di Gregorio and Kristina Soriano of the Psychedelic Literacy Fund, a donor-advised fund working to raise money and co-finance the translation and publication of the most important books on psychedelic therapy into a variety of different languages.ย 

Their first project is both volumes of Stan Grof’s The Way of the Psychonaut, which they hope to have translated into German, French, and Italian by July (for Grof’s 90th birthday), and they have started a list of future projects, with Christopher Bache’s LSD and the Mind of The Universe likely next. They talk about early interactions with Rick Doblin, why they went with a donor-advised fund rather than a crowdfunding model, the synchronicities they saw at early steps in their path, what Grof’s work has meant to them, and a possible future goal of setting up a Grof museum in Prague. Kyle and Joe also share stories of their interactions with Grof and how his work (and how little he was being discussed) led to the beginnings of Psychedelics Today 4 years ago.ย 

If you’re feeling some holiday generosity and want to help more people gain the knowledge Grof has brought to so many, please visit Psychedelicliteracy.org and make a donation (or volunteer translation services or suggest future projects).

Lastly, if you celebrate Christmas, Merry Christmas from Psychedelics Today!

Notable Quotes

โ€œWe have an inherently global mission. Weโ€™re an Italian and a Philippino living in America, trying to translate the work of a Czech psychiatrist.โ€ -Kristina

โ€œFor me, itโ€™s his capacity to really connect different fields, from quantum physics to psychiatry, [to the] history of religion- itโ€™s really remarkable. The depth of his knowledge is so wide, and I think it can speak to so many people coming from different fields. I remember as a teenager, sharing the content of the books by Grof with friends that were studying physics and friends who were studying philosophy and friends who were studying psychology, and all of them could find something they could really appreciate.โ€ -Jonas

โ€œA book can be a harm reduction tool. …Just having a book at the right time can really help you integrate a difficult experience and change the course of your life. Definitely, this has been the case for me. I didnโ€™t know anyone in my community at the time that could really guide me, and these books played that role.โ€ -Jonas

โ€œEspecially now, thereโ€™s a lot of conversation about diversity- how to increase diversity in the psychedelic community. Maybe the way to do that is literally to speak their language.โ€ -Jonas

โ€œI think the mental health crisis isnโ€™t language-specific. I think it happens everywhere.โ€ -Kristina

Links

Psychedelicliteracy.org

Rsfsocialfinance.org

The Secret Chief Revealed Paperback, by Myron J. Stolaroff

LSD: Doorway to the Numinous: The Groundbreaking Psychedelic Research into Realms of the Human Unconscious, by Stanislav Grof

A Course in Miracles: Foundation for Inner Peace

The Six Pathways of Destiny, by Ralph Metzner

Psychedelics Today: Susan Hess Logeais

Thewayofthepsychonaut.com

Oregonlive.com: One of the architects of Oregonโ€™s bid to legalize psychedelic mushrooms, Sheri Eckert, has died


About Kristina and Jonas

Husband-and-wife team, Jonas Di Gregorio and Kristina Soriano, established the Psychedelic Literacy Fund: a donor-advised fund managed by Rudolf Steiner Foundation Social Finance in San Francisco. Their vision is to connect with other donors passionate about supporting the translation of books about psychedelic therapy in different languages.ย 
ย 
Kristina Soriano holds a Masters Degree in Healthcare Administration from Trinity University.ย  A classically trained pianist, she is the patient relations manager at a boutique doctors office in San Francisco.ย  She also serves on the Board of Directors for the Womenโ€™s Visionary Congress.ย ย 
Jonas Di Gregorio comes from an Italian family of publishers, Il Libraio Delle Stelle.ย  He holds a Bachelorโ€™s Degree in Philosophy from La Sapienza University of Rome. He co-produced the documentary The Psychedelic Renaissance.
ย 

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Posted on December 1, 2020October 4, 2022

PT220 – Susan Hess Logeais – The Way of the Psychonaut

In this episode, Joe interviews writer, director, and producer of the recent documentary, “The Way of the Psychonaut: Stanislav Grof’s Journey of Consciousness,” Susan Hess Logeais.ย 

The film, which we streamed and presented a panel for back in October, was co-produced by Stan Grof himself, and tells of his journey from his youth in Nazi-occupied Prague to Esalen to today, with much of Logeais and her theory-affirming life story mixed in. It features interviews with many big names, including Fritjof Capra and Rupert Sheldrake, and full-length interviews can now be found on the film’s website; 2 of which are conversations between Grof and legends we’ve lost recently: Ralph Metzner and Michael Harner. It is Joe’s favorite film on Grof and his work.

Logeais talks about making the movie and meeting such big names in the field, wonders how differently children might grow up if quantum physics and a respectful agreement with nature were taught in school, discusses cesarian births and the differences they could create in fear or stress response in comparison to kids born traditionally, and talks about the power of breathwork and its enormous influence on psychedelic-assisted therapy.

Notable Quotes

โ€œWhen I met Stan and heard him speak and heard what he spoke about- tantric science, mythology, Eastern spiritual traditions, even quantum physics, Shamanic journeywork- there were so many things that he spoke about that I had explored on my own before I met him. And then in the course of making the movie, I realized that he had introduced many of those concepts during his 14 years at Esalen. And so I was resonating with him on a level– itโ€™s like he was impacting my life before I met him.โ€

On using MDMA with psychedelics: โ€œPerhaps as an introduction to a psychedelic experience, especially for people who are older, it might not be a bad idea. I know the anxiety that I had occasionally when something was going really fast and very deep. But I agree with you in that the depth and that anxiety passes, and itโ€™s in the learning to get past that anxiety that we develop capacity for reflection and to move away from reactivity. So I think maybe for the first trip, just to say, โ€˜Ok, this is what youโ€™re in for, and next time weโ€™re not going to do this.โ€™โ€

โ€œI just want to say how valuable I think Stanโ€™s contribution is, and how proud I am, or how, I guess, grateful I am to have worked with him in the creation of this film. And Iโ€™m so glad that you enjoyed it because I wanted to take his theories, his discoveries, his contributions, and make them accessible and interesting so that people could watch it and come away with an understanding that would hopefully inspire them to then go and do the deep work. And I hope people come to the website and visit the live stream archive page so that they can gain a deeper understanding of all these amazing concepts that Stan participated in sharing during his time at Esalen and his ITA conferences.โ€ย 

Links

Susanhesslogeais.com

Thewayofthepsychonaut.com

The Way of the Psychonaut facebook

Blackfoot Physics: A Journey Into the Native American Worldview, by F. David Peat

Stangrof.com

Grof-legacy-training.com

Holotropic.com: Grof Transpersonal Training


About Susan Hess Logeais

Susan holds a demonstrated history of working in the entertainment industry. She is skilled in Music Videos, Film, Documentaries, Commercials, and Theatre. She demonstrates strong entrepreneurship professional with a Interdisciplinary Degree focused in Transformational Entertainment and Human Consciousness from Marylhurst University. She is an actress and producer, known for Gone (2012), Not Dead Yet (2009) and The Way of the Psychonaut: Stanislav Grof’s Journey of Consciousness (2020).

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Posted on November 20, 2020October 4, 2022

PTSF 34 (with Craig Heacock)

In todayโ€™s Solidarity Fridays episode, the typical Solidarity Fridays format is switched up again, this time with Joe interviewing podcast host and psychiatrist specializing in ketamine-assisted psychotherapy, Craig Heacock.ย 

Will Hall’s 2 recent SF episodes spurred a lot of conversation, and led to Heacock reaching out to Psychedelics Today to counter some of Hall’s points, and stand up a bit on behalf of psychiatry. He feels that while psychiatry isn’t perfect, saying to replace it isn’t helpful, and doesn’t feel that anyone in psychiatry is saying a pill will fix anything, but rather, that if psychedelics can help people get in touch with buried trauma (something that typically takes a lot of time and relationship/trust-building and often still doesn’t work), then shouldn’t we not only be treating them like medicine, but also learning as much as we possibly can about them?ย 

He points out some of the most obvious flaws with our model of psychiatry (and how we deal with mental health in general), discusses the barriers stopping physicians from learning more about ketamine, looks at the “spiritual emergency vs. psychotic break” argument from a different perspective, talks about what he sees in his practice and how much ketamine has helped his clients, and really brings home one of Will Hall’s main points from a different perspective- while Hall talked about how science isn’t always the answer because of how much nuance there is from person to person, he points out the amount of nuance in how mental health physicians treat clients, how clients arrived at their mental state in the first place, and how differently they respond, both with or without psychedelics.ย ย 

Whether you felt Will Hall brought a lot of interesting ideas to the table or hated those episodes, this is the yin to those episodes’ yang.

Notable Quotes

โ€œI think a lot of psychiatrists are just trying to keep their head above water, which, I think, they would much more enjoyably keep their head above water if they would use ketamine in their practices.โ€

โ€œWe may never understand the mind-brain connection fully, but donโ€™t we want to try?โ€

โ€œWeโ€™re finding with ayahuasca work (a lot of psychedelic work) that some people are going to these sessions and their conscious brain is saying โ€˜oh yea, thereโ€™s no trauma,โ€™ and weโ€™re finding out that thereโ€™s some serious trauma thatโ€™s just underneath the surface. And again, if we donโ€™t know that, how can we get to the roots of anything? …Almost like we use a CT scan to see whatโ€™s happening in your innermost self, itโ€™d be interesting to think of using psychedelics as sort of a psychological diagnostic tool to say: ‘Is there trauma in there?’โ€

โ€œWhen Will is saying, โ€˜Why are we trying to address trauma with a pill?โ€™ I donโ€™t think any of us are. I donโ€™t think anybody on the MAPS study or I donโ€™t know, people in the psilocybin studies- I really donโ€™t think anybody is thinking, ‘Ooo weโ€™re going to fix PTSD with psilocybin!’ or ‘Weโ€™re going to fix trauma with this 150 mg MDMA capsule!โ€™ Nobodyโ€™s thinking that. What weโ€™re thinking is: this is a catalyst, [and] resources are limited. …We need to get in there quickly and get working on this, and thatโ€™s whatโ€™s so exciting to me about psychedelics coming online with mental health, is that we can get down to business quickly and not have to spend so much time trying to get past these defenses.โ€

โ€œCapitalism is messy and psychiatry is messy and psychedelics are messy and people are messy, and isnโ€™t that ok? Canโ€™t we just accept that and not default to this sort of pan-negativism and finger-pointing and blaming? Because, again, weโ€™re all on the same team. We want the same thing. We want people to thrive and we want to dial down psychological despair as much as we can.โ€

Links

Craigheacockmd.com

Back From the Abyss podcast

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Posted on November 6, 2020October 4, 2022

PT Solidarity Fridays 32 (with Will Hall)

In todayโ€™s Solidarity Fridays episode, Joe and Kyle continue their conversation from last week with Will Hall: therapist, host of the Madness Radio podcast, author of Outside Mental Health: Voices and Visions of Madness, and previous psychiatric patient diagnosed with schizophrenia.

This week, Hall compares how the medical industry treats those seeking therapy and growth vs. how they treat the homeless and victims of sexual abuse, how the framework for mental disorders disrespects the individual, neoliberalism and why capitalism and the free market shouldnโ€™t be the answer for everything, Grof’s focus on etiology and why his model of spiritual emergence is problematic, the future of psychedelic advertising in a world where anything that can be sold will be sold, and the 3 biggest factors towards successful therapy.

And he focuses a lot on what we should be doing: creating and promoting individualized medicines and healing techniques over mass-produced Band-aid medicine, not reducing a difficult psychedelic experience to biology and instead focusing on getting to the root of what is causing the issue and working through it, not solely researching the effects of drugs, and most importantly, researching how people have bettered themselves without drugs- if the long-lasting effects of psychedelics and integration work are the catalyst for change, how can we get to those effects and integrations without the drug?

Notable Quotes

โ€œDrugs are drugs. I donโ€™t believe in psychedelic exceptionalism. I donโ€™t believe in psychiatric drug exceptionalism. Drugs are drugs. Thereโ€™s no exceptionalism for drugs. If they change your consciousness, theyโ€™re getting you high in one way or another, and that is what is either beneficial or nonbeneficial to you, based on your experience.โ€

โ€œThe people who are having successful treatment with MDMA psychotherapy- they arenโ€™t just reporting โ€˜oh, my depression is down;โ€™ theyโ€™re reporting all these wonderful benefits of MDMA. Why should we wait until you have a diagnosis of PTSD to give access to MDMA [to someone] if they want to experience those benefits as well? The people who are having the experiences of psychedelics are not having the experiences of disease-treatment, theyโ€™re having the experiences of psychedelics, which can be, for many people, very positive. So why are we gate-keeping the access? And if we donโ€™t gate-keep the access, then we have to admit that, actually, itโ€™s not a disease treatment; itโ€™s actually something that many people find beneficial and some people donโ€™t.โ€

โ€œWhat is the commitment? Is the commitment to get psychedelic drugs accessible at all costs? And weโ€™re going to lie, cheat, and steal our way to get there? Or is the commitment to trust that truth is the way? And if we just stick with the truth, that is how we change society?โ€

โ€œI think youโ€™re onto it. I mean, this is the key thing- psychedelics, in the best of contexts, is the pathway towards that. So why not study that? Why not research that? Why not invest the resources to exploring how we can create contexts for that which youโ€™ve just described- create more spaces in society for successful encounters and engagements with openness, deeper relatedness, developing more trust, learning to communicate better, learning to form better community bonds, learning to develop our loyalties for each other, overcome our traumas together, tell our stories, overcome our shame, find ways that we can accept each other and support each other? Thatโ€™s what we should be researching. Thatโ€™s what we should be investigating, not psychedelic treatments that might have the effect of this, because this is what weโ€™re really after.โ€

Links

Willhall.net

Madness Radio

Outsidementalhealth.com (info on his book, Outside Mental Health: Voices and Visions of Madness)

The Heart and Soul of Change Project

Dreamshadow.com: Holotropic Breathwork, Personal Development, and Transpersonal Education

About Will Hall

Will is a counselor and facilitator working with individuals, couples, families and groups via phone and web video (Zoom). He has taught and consulted on mental health, trauma, psychosis, medications, domestic violence, conflict resolution, and organizational development in more than 30 countries, and has been widely featured in the media for his advocacy efforts around mental health care. His work and learning arose from his experiences of recovery from madness, and today he is passionate about new visions of mind and what it means to be human.


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Posted on May 29, 2020October 4, 2022

Kyle and Joe – Solidarity Fridays – Week 9

In todayโ€™s Solidarity Fridayโ€™s Episode, Kyle and Joe sit down to talk about Grof Legacy Training, Peyote scarcity, a DMT survey on entities, and more.


Show Notes

Grof Legacy Training

  • Its based on Stanislav Grofโ€™s research into psychedelic therapy, holotropic breathwork, transpersonal psychology, and spiritual emergencies
  • Dr. Stanislov Grof and his wife just launched this program
    • Itโ€™s not just about breathwork
  • His involvement in the Grof transpersonal training program dropped off in the last few years
    • He wasn’t allowed to teach breathwork in the GTT model, there wasn’t any growth in the company, so a lot of people like Grof left and started their own thing
    • Kyle says this is pretty common with trademarks and protocols
    • Joe says he’s very excited about it
  • Kyle says Stanโ€™s work is very important and a lot of the reason Psychedelics Today came to beย 

Peyote

  • Native American Churches don’t have as much access as they need to properly grow Peyote
    • Perhaps, in countries where Peyote isn’t illegal, there should be growing of Peyote
  • Native Americanโ€™s are in a bad spot due to colonialism
  • As insiders, we need to talk about how to use less Peyote
    • โ€œPick one, plant twoโ€ should be the mindset
  • Kyle says, โ€œhow do we just respect these sacred medicines?โ€

DMT Surveyย 

  • Survey of entity encounter experiences occasioned by inhaled N,N-dimethyltryptamine: Phenomenology, interpretation, and enduring effects
    • 2,561 individuals (mean age 32 years; 77% male) completed an online survey about their single most memorable entity encounter after taking N,N-dimethyltryptamine
    • Senses involved were visual and extra-sensory
    • The most common descriptive labels for the entity were being, guide, spirit, alien and helper
    • 41% of respondents reported fear
    • More than half of those who identify as Atheist before, no longer identified with Atheism after the experience
    • Out of any other method, DMT seems to occasion the most entities

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Posted on April 7, 2020October 4, 2022

Dena Justice – Using Neuro Linguistic Programming to Create Change in the Unconscious Mind

In this episode, Joe invites previous guest, Dena Justice back on the show to continue the conversation on Neuro Linguistic Programming and non-ordinary states of consciousness.

3 Key Points:

  1. 93% of what we do on a day to day basis, is unconscious. If we can figure out how to work with that 93%, then we can really do some important things.
  2. A lot of times we aren’t happy with our behavior, first we have to distinguish between cause and effect. With effect, you blame other people, but when you’re a cause in your life, you’re taking responsibility for what’s happening.
  3. Creating new habits is hard at the conscious level, because it requires conscious thought. NLP focuses on the unconscious.

Show Notes

Last Episode

  • 93% of what we do on a day to day basis, is unconscious
    • If we can figure out how to work with that 93%, then we can really do some important things
    • Communicating with the unconscious mind is kind of how we communicate with ourselves
  • The previous episode was called Neuro Linguistic Programming and Non-ordinary states of consciousness
  • NLP is all about our nervous system and what is coming in with our 5 senses, then the linguistic part is all about how we communicate what is happening in the body
  • NLP basically creates all of our behavior
    • The more we are able to understand how our unconscious mind works, the better we are able to get the outcomes we actually want

Outcomes

  • A lot of times we aren’t happy with our behavior
  • First we have to distinguish between cause and effect
    • When you’re at effect, you blame other people, but when you’re a cause in your life, you’re taking responsibility for what’s happening
  • โ€œWhen we can help people be more at cause, they get those desired outcomes, and people start to get to where they want to go in lifeโ€ – Dena

Perception is Projection

  • Whatever you’re believing that which is outside of yourself, it’s actually a reflection of you
  • Dena said that she won’t go to fitness classes simply because of the language they use
    • Altering your state through movement makes a person very vulnerable and the language can be very suggestive
  • What are we subjecting ourselves to everyday? When we sit down to watch TV or movies, we are in a trance-like state
  • Dena suggests being very careful to be aware of what we let in
  • Getting rid of barriers and obstacles to get where you want in life is the goal for NLP

Prepping the Unconscious Mind

  • Going to the gym is a habit so many people want to have and don’t
  • Creating new habits is hard at the conscious level, because it requires conscious thought
    • When we try to make decisions at the conscious level, it gets really difficult
  • โ€œAll learnings and behaviors, happen at the unconscious levelโ€ – Dena
  • โ€œHow many times did you have to tie your shoes consciously, before you tied your shoes, unconsciously?โ€ – Dena
  • Most people don’t have good language running in the background, and that is a big reason why people are stuck in poor behaviors

Prime Directives of the Unconscious Mind

  • We create gestalts of emotions and experiences
    • A gestalt looks like a pearl necklace, and they are all related to each other
    • All of our experiences of our emotions (ex. anger) all get hooked together like a necklace
    • It’s a way that our mind organizes the information
  • When we learn to re-frame intentionally, we can take it as a tool into non-ordinary states of consciousness

Re-framing

  • In psychedelic experiences, we are re-framing the conscious mind, we shake loose of our gestalts
    • โ€œWe need to learn new tools in order to directly communicate with the unconscious mindโ€ – Dena
  • When we can get to the โ€˜ahaโ€™ moment, we can create change more quickly
  • Limiting beliefs and negative emotions get in the way
    • Getting rid of limiting beliefs causes massive aligned action which leads to massive life change

Tools

  • Our unconscious mind loves following instructions
    • We tell the mind so many don’ts, โ€˜don’t cross the street, don’t walk on the grass, etc
    • We need to tell the mind exactly what to do
    • People are really clear about what they don’t want, but they aren’t always clear on what they do want
  • 7% of what we are saying are just words, the other 93% is is how we say it, our emotions, our infections, are body positions, etc
  • Joe mentions somatic techniques, but that only goes so far, NLP takes it home
  • We learn language, but we don’t learn to be effective communicators

Workshop

  • Joe, Kyle and Dena are talking about doing a 5-day breathwork and NLP workshop in Sonoma, CA
    • Breathwork is such an amazing tool for non-ordinary state of consciousness
  • Until more news is released about the retreat/workshop, Dena invites listeners to take her course over at her website, Ecstatic Collective
  • Sign up at psychedelicstoday.com/NLP to be notified of the future workshop

Links

Website


About Dena Justice

As a master manifester, Dena has created a beautiful life for herself. She been financially responsible since age 15 including putting herself through college, two masters degrees and purchasing her own home in the San Francisco Bay Area. She has made over $1M in her life through a fulfilling career as a facilitator, educator, trainer, mentor and coach working with thousands of people across the country. She loved her career, yet hit a point where she felt empty. Near the top of her career ladder, she was a classic case of a high performer and leader hitting burnout. She chose a powerful pivot out of her J-O-B and into her own business. Now, she helps other high performers who have hit burnout and are scared to admit theyโ€™ve hit a plateau or a wall. She helps them get the eff out of their own way and move to the next level to increase their impact so they feel fulfilled and inspired again, as well as helping them create more wealth and the relationships they want in their lives. She helps people experience new levels of success, increase/improve focus and performance, abolish FOMO, evolve communication skills, develop transformational leadership skills, create amazing relationships, increase financial abundance and live life on their own terms.

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Posted on March 17, 2020October 4, 2022

Jessica DiRuzza – Understanding the Psychedelic Experience with Astrology

In this episode, Kyle interviews Jessica DiRuzza, Psychotherapist, Astrologer and Teacher. In the show they talk about how astrology can be used as a tool and framework for navigating and understanding psychedelic experiences.

3 Key Points:

  1. Astrology can be used as an integrative tool for psychedelic and other exceptional experiences.
  2. The planets are emitting some type of force that are letting us behave a certain way. Astrology is the one thing we have agreed upon across millennia and era.
  3. A Saturn Return transit can be a difficult but transformative time in one’s life. This transit happens around age 28-31. During this time, we face crises in our life as we take on greater responsibility. It can feel like death and a rebirth. It can correlate to Grof’s Perinatal Birth Matrix II (โ€œNo Exitโ€ and “Cosmic Engulfment”).ย 


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Show Notes

About Jessica

  • She is a Psychotherapist
  • She teaches and practices Astrology
  • She uses Astrology to help put meaning and understanding to what happens in visionary states
  • She received her bachelors at CIIS and studied and taught with Stan Grof and Richard Tarnes in the Philosophy, Cosmology and Consciousness Program
  • Since the 70โ€™s, Stan Grof was following his transits and all the transits of his clients
    • Richard Tarnas and Stan Grof studied astrology as a diagnostic tool for those who would do psychedelics
    • They studied transit astrology
    • By looking at these transits, what they found were archetypal similarities
    • โ€œOur solar system is an extension of our ecosystem here on earth.โ€ – Jessica
  • โ€œFor millennia, the one thing that human beings have agreed upon across cultures and eras, are the meaning of the planetsโ€ – Jessica
  • Astrology is the original science

Free Will vs. Determinism

  • The planets are emitting some type of force that are letting us behave a certain way
  • They are reflective, what is happening in the sky is indicative of what’s happening here
  • Astrology is like a clock, a clock does not make it be a certain time, it just helps us tell the time

Interest in Astrology

  • Psychedelics brought Jessica to Astrology
  • Jessica went to her first Burning Man at 20 years old
    • She received an astrology reading there and said it broke her open
  • She went to CA to see the reader that gave her the initial reading
    • She did a high dose LSD session
    • She re-lived her birth experience, and gave birth to her new self
  • The person who gave her the reading was teaching with Stan Grof and Richard Tarnas at CIIS
  • She dropped out of college and moved to attend CIIS
    • She was in a Uranus conjunct Ascendant transit
  • Through these experiences she uprooted her entire life

Astrology Lingo

  • Sun represents our sense of self, our identity in the world, egoic consciousness
  • Moon represents our relational matrix, our early childhood experiences, our emotions and experiences, and a deep sense of belonging
  • Rising represents who we are from moment to moment, how we initially meet existence
  • Zodiac means belt of life
  • Each aspect carries a different quality
    • Conjunct means new moon, representing a new beginning
    • A full moon represents when the sun is opposite than the moon, a blossoming or fruition.ย 
  • Astrology is a language, the language of the stars
    • There are so many ways to speak this language, and so many schools of thought
    • What really matters is the cosmology that goes behind the description
  • โ€œBoth astrology and psychedelics are a tools for self reflection, that hopefully we are using to become more kind and more caringโ€ – Jessica
  • โ€œAstrology provides a world view or a cosmology to hold what happens in those visionary states, it’s a grounding place to integrate and make meaning of what’s happeningโ€ – Jessica

Saturn Return

  • Saturn return happens from age 28-31
  • During our Saturn Return, we face crises in our life and take on greater responsibility
  • It can feel like a death, but also like a birth
    • โ€œThe greater the death, the greater the rebirthโ€ – Jessica
  • The 4 bpms correspond to the four outer planets
  • It’s not just in entheogenic spaces that this is applicable
  • โ€œWorking with the resistance consciously, actually helps us move into what the divine or the universe wants us to step into our life, karmically, what we are here to doโ€ – Jessica

Astrology and Psychedelics

  • Kyle asks about using astrology to pick a time of when to do psychedelics
    • Jessica responds saying that if you have a strong calling to do so for healing and balance, and you have all the components for proper integration, then it’s a good time
    • Then, astrology can be used to help find themes and help dissect the experience
  • Your Saturn transits contain a difference component in each person
    • The sense of responsibility grows in you
    • โ€œMy deepest calling in this life is to bring Astrology and Psychology together in one unified fieldโ€ – Jessica

Final Thoughts

  • Jessica is so proud of the honest integrity that people are bringing to this work
  • She send best wishes in the great reckoning, and the great becoming

Links

Website


About Jessica

Jessica is a licensed psychotherapist, astrologer, and teacher. Her life is guided by a passion for engaging with people, understanding relationships, and staying connected to the larger world around us. This passion and curiosity led her into the healing profession as a counselor in 2007. For over a decade she has worked collaboratively with individuals, couples, and groups on their transformative journeys. Helping people on their path of exploration and healing is the privilege of a lifetime. Jessica received her Masterโ€™s in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute. She completed her undergraduate degree at California Institute of Integral Studies, where she studied and taught archetypal astrology and transpersonal psychology. Her greatest joy is working in sacred and revolutionary ways with people in psychotherapy, teaching, and astrological consultations. She also shares her work through podcasts and writing on her site.

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Posted on January 14, 2020October 4, 2022

Daniel Greig – The Cognitive Continuum: From Insight to Enlightenment

In this episode, Kyle and Joe interview previous guest of the show, Daniel Greig. In the show, he goes in depth into the meaning of enlightenment and previews the new book he is writing with Dr. John Vervaeke, The Cognitive Continuum.

3 Key Points:

  1. Insight, flow and mystical experiences are all facets of working toward enlightenment.
  2. Enlightenment is really a fundamental grip on reality. It’s about maintaining a relationship with the transcendent, it’s not about just constantly escaping this body life.
  3. The mystical experience is a glimpse at consciousness. The most important part of having a mystical (psychedelic) experience is coming back into our bodies and developing better relationships with ourselves, others and the world.

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Show Notes

The Cognitive Continuum

  • There will be a crowdfunding campaign launched for the book
  • The book will be a combination of art and science
  • He is writing it with Dr. John Vervaeke
    • Youtube – Awakening for the Meaning Crisis
  • The core of cognitive continuum is insight
  • There is also the flow state
  • There are also mystical states
  • Insight, flow and mystical experiences all have something to do with enlightenment
    • If we can train people on how to access this cognitive continuum, they can become enlightened

Enlightenment

  • It is important to see the truth
    • โ€œHow can we take our natural ability to attach to things, and learn to step back and care about the greater good?โ€ – Daniel
  • Cognitive flexibility is important to understand the needs of the greater collective
    • “Enlightenment means to apprehend truth and act in relation to truthโ€ – Daniel
  • Mind does not equal brain

Gut Feeling

  • EGG – electro gastro grams
  • There is a singular resting state network between the brain and the stomach
    • You’re never really able to access this network, but when we have โ€˜gut feelingsโ€™ it’s typically coming from neurons in your stomach
  • Being grounded in those sensations of the stomach is a huge part of problem solving and guidance in truths
  • We need to get back to โ€˜feelingโ€™ something as actually meaning something

Mystical Experience

  • Enlightenment is really a fundamental grip on reality
  • It’s about maintaining a relationship with the transcendent, it’s not about just constantly escaping this body life
  • Daniel uses a lot of Roberto Ungerโ€™s theories in his new book
  • There is the absolute reality and illusory reality
  • The mystical experience is a glimpse at consciousness
    • The most important part of having a mystical experience is the coming back into our bodies, having better relationships with ourselves and others
  • Psychedelics don’t do anything by just sitting there, they take a perceiver to matter and make a difference
    • It’s the person, the body, that really holds the power to embodiment

Psychedelics and Enlightenment

  • People say that psychedelics are a shortcut to enlightenment
    • Daniel says that psychedelics can help take people out of depression style states
    • A mystical experience can help you, but you’re going to hit a plateau if you don’t integrate and interpret these experiences
  • For those practicing a lot of psychedelic work, they should balance with body work like yoga
    • There needs to be a balance in all practices in order to keep escalating toward enlightenment

Links

Websiteย 


About Daniel Greig

Daniel is an educator, organizer and artist living in Toronto. He studied Cognitive Science and Philosophy at the University of Toronto, specializing in wisdom, consciousness, and spiritual belief and experience. In 2015, he founded the Mapping the Mind conference that occurs annually in Toronto, which raises much needed funds for psychedelic research. Daniel regularly host lectures and workshops, on topics in cognitive science. He is currently writing a book with Dr. John Vervaeke on the science of enlightenment, which will be published in 2020. When not contemplating the realm of the intellect, Daniel delves in the sonic perturbations of music, writing and producing progressive metal.

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Posted on December 31, 2019October 4, 2022

Peter H. Addy PhD – Salvia: Research and Therapeutic Use

In this episode, Joe interviews Dr. Peter Addy, Licensed Mental Health Counselor out of Washington. In the show, they talk about the research and therapeutic use of Salvia.

3 Key Points:

  1. Salvinorin A is the active molecule that causes the psychedelic experiential reports, although there are at least a dozen unique compounds in the Salvia plant.
  2. In a recreational setting, Salvia is usually smoked, but in the Mazatec culture, they do not smoke it, they use a sublingual method.
  3. The clinical applications of Salvia are tricky right now. It’s not easy to get funding for psychedelic research.

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Show Notes

About Peter

  • Peter helped found the Yale Psychedelic Speaker Series
    • The main goal was to normalize talking about psychedelic research as research
  • Peter joined the pharmacology lab for his post doctoral research on Salvia
    • The team was mainly studying THC but were also studying Ketamine
    • He wanted to bring in MDMA and Psilocybin research
  • Peter attended The Institute of Transpersonal Psychology
    • As a psychologist, Peter focused heavily on feedback and experience

Transpersonal Psychology

  • It all started when Peter stumbled across a dusty book in the library as a Freshman, States of Consciousness by Charles Tart
    The book talked a lot about meditation
  • Joe says he has been practicing non-drug transpersonal states (breathwork) for years
  • You can have a psychedelic experience without drugs, and you can also take psychedelics and not have the psychedelic experience at all, it’s not about the drug
    • โ€œEveryone has an innate desire towards transcending who they are, moving towards wholeness, and personal and societal transformationโ€ – Peter
  • โ€œIf I’m kind, then people around me are more likely to be kind, it’s about the transformation of groups and societies than about having a cool trickโ€ – Peter

Salvia

  • โ€œPsychedelic Assisted Psychotherapy is proven to do a lot of really good things, but it’s not the only way and it’s not necessarily the right way. There are wrong ways to do it, but not one cultureย owns this experience.โ€ – Peter
  • “Having a healthy critique of science in the modern world is helpful because its a series of provisional truths, it’s a good tool to get closer to objective reality, but its not perfect, it’s all we have so far” – Joe
  • Peter says that art is an amazing tool as well
    • Verbal language is limiting, he has seen images that can convey an experience way better than words can
  • Salvinorin A is the active molecule that causes the psychedelic experiential reports
    • There are at least a dozen unique compounds in the Salvia plant
  • There was going to be a bill to make Salvia illegal in 2008 or 2009
    • Now it’s just illegal for minors

Salvia Study

  • Peter recruited 30 people who had all used psychedelics
  • He used a controlled set, setting and intention
  • He used either a Salvia extract or just the unadulterated leaf
    • No one in the real world is using Salvinorin A, they are smoking the leaf or using extracts of the leaf
  • The participants smoked it when they desired, Peter was not enforcing the smoking
    • It was a very relaxed setting
  • Once the participants smoked, they then had an experience for 10 minutes, and then he came together with them and just listened to their experience
    • 2 people got up and moved, the rest just sat there in the experience
  • Interoception (the inner feelings of your body) is the internal form of proprioception (the feeling of your body in space)
  • Every time you smoke something it is going to hit you quickly and be over quickly
    • By the time you realize what’s going on in a Salvia experience, you’re already on your way out
    • In the Mazatec culture, they do not smoke it, they use a sublingual method

Advice

  • The clinical applications of Salvia are tricky right now
  • It’s not easy to get funding for psychedelic research
    • Peter says if you do get funding, attach it to something else
    • MDMA research didn’t just begin to โ€˜see what it could helpโ€™, PTSD sucks, and there isn’t a whole lot that works to treat it, but MDMA does and it just happens to be a type of psychedelic

Links

Website


About Peter

Peter is both a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Oregon. He earned a PhD in Clinical Psychology from Sofia University in 2011, including certification in biofeedback and Process Oriented Psychodrama. There, he studied non-ordinary states of consciousness, holistic and all-encompassing views of a person, and ways that these experiences can transform a person and society. Peter then engaged in post-degree specialty training at Danville State Hospital, Yale University School of Medicine, and the Connecticut Mental Health Center. As faculty at Yale University he engaged in research and training. Some of his clinical training is in mindfulness-based therapies, Motivational Interviewing, and Cognitive Behavioral Therapy. He also discovered a passion for data management and security which he brings with him to his online therapy practice.

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Posted on December 10, 2019October 4, 2022

Dena Justice – Neuro Linguistic Programming and Non-ordinary States of Consciousness

In this episode, Joe interviews Dena Justice from the Ecstatic Collective. Dena and Joe talk about Neuro Linguistic Programming and how it is beneficial to use with non-ordinary states of consciousness.

3 Key Points:

  1. NLP is Neuro Linguistic Programming. Dena Justice is a Lifestyle Design Strategist that uses NLP to help people create their dream, ecstatic life.
  2. 93% of communication happens at the subconscious level. NLP training focuses on how we use communication tools to help people in non-ordinary states of consciousness.
  3. Perception is Projection. Our belief of someone else, is a projection of ourselves onto them.

Support the show

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  • Share us with your friends โ€“ favorite podcast, etc
  • Join our Facebook group – Psychedelics Today group โ€“ Find the others and create community.

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Show Notes

About Dena

  • Dena grew up with NLP in her life
  • NLP is Neuro Linguistic Programming
  • โ€œYou get to create your reality, what are you choosing consciously?โ€ – Dena
  • She became impacted by Tony Robbinโ€™s events, and decided to teach NLP
  • NLP is about language and communication and things that are happening subconsciously
    • 93% of communication happens at the unconscious level

Neuro Linguistic Programming

  • Perception is projection
    • โ€œIf I have a belief about someone else, that is my projection of myself onto themโ€ – Dena
  • The big no-no in NLP is to say things like don’t or not
    • Say it the way you intend it
    • What messages do you want to enforce when in an altered state? You want it to be positive
    • โ€œWhat is someone creating in their reality based on their unconscious communication?โ€ – Dena
  • It’s important to take NLP and combine it with non-ordinary states because they are more powerful together than the sum of them separately
    • The โ€˜ahaโ€™ moment happens because we have neural networks in every single cell in our body
    • Resistance is always a sign of a breakthrough
  • Virginia Satir  is known for translating peopleโ€™s representational systems
    • In the Hierarchy of Ideas, Virginia was all about โ€˜chunking downโ€™
    • When someone says โ€œI’m upsetโ€ then you ask โ€œhow specifically?โ€
  • On the opposing side, Milton Erickson focuses on abstraction, chunking higher to get to trance
    • Dena uses the Milton model of hypnosis to bring people into trance states

NLP Training

  • Dena offers NLP training that focuses on how we use communication tools to help people in non-ordinary states of consciousness
    • It’s so important to understand the 93% of communication that is happening at an unconscious level
  • Timeline therapy is a process that utilizes the unconscious mind to get rid of negative emotions such as anger, sadness and guilt
  • Every part of her training concludes with NLP coaching
  • The Milton model and hypnosis is really beneficial when focusing on its delivery specifically
    • Hypnosis is important because its using everyday words but with intention and volition to put people into a trance state
    • We reduce resistance in communication when we move up in abstraction

Links

Website


About Dena Justice

As a master manifester, Dena has created a beautiful life for herself. She been financially responsible since age 15 including putting herself through college, two masters degrees and purchasing her own home in the San Francisco Bay Area. She has made over $1M in her life through a fulfilling career as a facilitator, educator, trainer, mentor and coach working with thousands of people across the country. She loved her career, yet hit a point where she felt empty. Near the top of her career ladder, she was a classic case of a high performer and leader hitting burnout. She chose a powerful pivot out of her J-O-B and into her own business. Now, she helps other high performers who have hit burnout and are scared to admit theyโ€™ve hit a plateau or a wall. She helps them get the eff out of their own way and move to the next level to increase their impact so they feel fulfilled and inspired again, as well as helping them create more wealth and the relationships they want in their lives. She helps people experience new levels of success, increase/improve focus and performance, abolish FOMO, evolve communication skills, develop transformational leadership skills, create amazing relationships, increase financial abundance and live life on their own terms.

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Posted on October 1, 2019October 4, 2022

Laura Northrup – Healing Sexual Trauma with Psychedelics and Entheogens

In this episode, Kyle interviews Laura Northrup, Marriage and Relationship Somatic Psychotherapist and creator of the podcast, Inside Eyes. Inside Eyes is an audio series about people using entheogens and psychedelics to heal from sexual trauma.

3 Key Points:

  1. If you think sexual abuse is happening, its important to speak up! We live in a world where it’s scary to speak up, but at its core, it’s really scary to not speak up, and to let these things happen to our fellow humans.
  2. Somatic work brings people the autonomy of their body that usually gets taken away when trauma is formed.
  3. Dissociation is usually a side effect of trauma, and it’s common for a trauma patient to take psychedelics and become re-associative after one experience. But, if a patient was traumatized at a young age and dissociated their whole life, becoming re-associated can be stressful, and integration becomes really important.

Support the show

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Trip Journalย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย Integration Workbook


Show Notes

Inside Eyes

  • ย Inside Eyes is an audio series about people using entheogens and psychedelics to heal from sexual trauma.
    • Laura says the name ‘Inside eyes’ means to look inward
  • Sexual violence happens in every community, as well as in the psychedelic community
  • โ€œEntheogens and psychedelics can wake us up so we can be more empowered and better stewards to the earth. But just because someone uses these substances, it doesn’t mean that they will be operating at their highest self.โ€ – Laura

Somatics

  • Laura is a psychotherapist in the Bay area who works with survivors of sexual trauma
  • There is a place where people get with their healing that is very difficult to move past
    • There is something on a spiritual level that needs to move to heal someone past their โ€˜blockโ€™
  • Somatic therapy is a huge part of preparing for and integrating these experiences to heal from trauma
  • Laura says when people talk about their healing, its common to only talk about the part when the entheogen or psychedelic comes in, but maybe not the 6 years of therapy they had before hand
    • She says she really wants to create the balance of including both the therapy and the entheogenic/psychedelic use
  • Laura says she also believes in community based healing
    • There is so much shame in secrecy
  • One theory of somatic therapy, is that there was a physical response that our body may have wanted to make during a moment of sexual trauma, and psychedelics and entheogens brings those movements out in therapy, to be able to heal
    • Somatic work brings people the autonomy of their body that usually gets taken away when trauma is formed

Integration

  • This thing can happen when you become extremely dissociated from trauma, and then you use psychedelics or entheogens, and you become associated after just one experience, thats great
    • But if you have trauma from a young age and have been dissociated for your whole life, one psychedelic experience can be very stressful
    • It takes a lot of integration to deal with the difficulties

Ketamine

  • Dissociation when you’re already suffering from dissociation has a healing effect
    • โ€œPart of healing is going toward wholenessโ€ – Laura
    • There is a lot of variation in what someone considers dissociation
    • โ€œBeing embodied is empowering, and being disembodied is different than being dissociated. People can become more embodied after using a dis-associativeย medicine.โ€ – Laura
  • Laura also covers how people function in their relationships as they heal from their trauma
  • Alcohol is legal, its horrible for your body, it causes so many deaths yearly, yet we don’t look at Ayahuasca and MDMA and all these other medicines as a collective culture

Bystanders

  • If you think something is going on, it’s important to not just be polite and not say anything
    • The politeness is a sickness that we have in America
    • Psychedelics and entheogens can be really good at helping us be activists in healing both ourselves and others
    • We live in a world where it’s scary to speak up, but at its core, it’s really scary to not speak up, and to let these things happen to our fellow humans
  • Psychedelics and Entheogens get people into a deeper sense of their own truth
    • โ€œWe need to be in a globally aware place, we don’t need to just be healing ourselves, we need to all be healing.โ€ – Laura
    • We need more connected relationships, if you spend today and have a more connected relationship to yourself or someone else, that is one step closer to healing our world

Advice

  • Just because you get connected to a group, does not mean that that group is the group you need to do your healing with
    • Do your research, and get references
  • Laura says she looks at psychedelic and entheogenic substance use from two lenses, she cares about the people taking it, and about the plants themselves
    • She says that some of these plant compounds are becoming endangered so it’s important to be mindful of that
    • She also says that some therapists and shamans use bodywork and โ€˜touchโ€™ so it’s also important to be aware of that before ceremony or therapy
    • Touch can be both very healing, but also traumatizing, so it’s important to know boundaries

Horizons Event

  • Laura will be hosting an event at Horizons on sexual ethics in the psychedelic community, sign up here

Links

Horizons Event

Website

Podcast

Instagram

Twitter

Facebook

Email: insideeyespodcast@gmail.com


About Laura Northrup

Laura Mae Northrup is the creator and host of the podcast Inside Eyes, a series that explores the use of entheogens and psychedelics to heal sexual trauma.ย  She is a practicing psychotherapist and educator. Her work focuses on defining sexual violence through a spiritual and politicized lens and supporting the spiritual integrity of our collective humanity.ย  She is a champion of living more fully engaged and responsible lives through the healing use of entheogens and psychedelics.ย  She lives and works in Oakland, CA.

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Posted on August 20, 2019October 4, 2022

Daniel Shankin – Leadership Coaching and The Psilocybin Summit

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In this episode, Kyle interviews Daniel Shankin, Founder of Tam Integration. They cover topics including the Psilocybin Summit, child rearing, and integration practice.

3 Key Points:

  1. The Psilocybin Summit is an online conference on the myth, magic and science of psychedelic mushrooms.
  2. Psychedelic Integration is really a form of reparenting ourselves. We need to learn to ask ourselves how we can connect deeply without becoming codependent.
  3. Child rearing is an important topic. Nurturing a child with care and love is similar to the way we use psychedelics, meditation and yoga for healing.

Support the show

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  • Share us with your friends โ€“ favorite podcast, etc
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Show Notes

About Daniel

  • Daniel came up in the psychedelic space in the 90โ€™s
    • Recreational use turned into therapeutic use
    • He explains that as enlightenment called to him, it also called him to do shadow work
    • He said the transformational work began in his 20โ€™s
  • He said there was no community so he used Ram Dass books to help with integration
  • Daniel says that psychedelics made him feel a deeper sense of life, more responsibility in his role on earth, feel more connected, etc.
    • His calling from these feelings led him to practice yoga, open a studio, provide trainings and more
    • โ€œPeople gain so much by being heardโ€ – Daniel

Child Rearing

  • Daniel mentions talking to his wife about conscious child raising
  • The conversation is about how to heal, not just talking about how to raise ourselves so we need less healing
    • โ€œHow do I raise a baby with as little trauma as possible?โ€ – Daniel
  • Grof talks about the birth process in his books but kind of stops talking about trauma after the baby is out
  • The baby is designed to be held by the mother, and to put that child in a box with other children in boxes without parents, in a cold and sterile environment is a horrible idea
  • We project our own anti-social tendencies onto babies
    • A baby is meant to have constant connection and attention, and when we give a baby neglect, we wonder why they have addiction, depression, etc.
  • Psychedelic Integration is really a form of reparenting ourselves
  • โ€œHow much deep connection can you offer and can you stand? How can I connect deeply without becoming codependent?โ€ – Daniel

Attachment and Healing

  • As a yoga teacher for 20 years, he has found that there is a type of reparenting, that it is helping people to learn to help themselves
  • โ€œCaring for people is a good thing to practice, one of our greatest problems is self-centerednessโ€ – Daniel
  • Money isn’t the problem, “my money” is the problem
  • Samskara is a subtle tendency of the mind (like an eroded river)
    • The tendency to prove that we exist, or to prove that we are right, is something that the ego promotes
    • It takes energy to tame the ego and recondition ourselves
    • โ€œAm I trying to prove that I exist in order to feel loved?โ€ If our needs are met and we feel safe and loved, we don’t need to prove ourselves
  • We tend to look for the quickest and easiest way possible for the least amount of suffering, we look for the quick fix, but there is a lot of work to be done typically
  • It’s important to introduce a meditation practice into a psychedelic practice
  • Babies will cry into an endless void because they don’t understand time, just like in breathwork or psychedelic sessions, where time is distorted

Mindfulness of Enthusiasm

  • Enthusiastic consent is where you can press someone into giving you consent
  • Are they enthusiastic about engaging with you? If not, then don’t
    • Learn how to gauge enthusiasm

Psilocybin Summit

  • September 19-22, 2019
  • The 920 Coalition is doing for psilocybin what 420 is doing for cannabis
  • There has never been a conference that is just psilocybin, and never fully online and live
    • It allows people to attend a conference from home
    • There is no venue to pay for, no tickets for travel, making it more accessible
    • The goal is to get as much traditional information as possible
  • Daniel says he’s not advocating psychedelics, he is advocating meditation for those who use psychedelics
    • Daniel hopes that with this conference, that he didn’t choose the speakers to just spit facts, hopefully this is heart and mind education that helps people feel like there is something possible in their lives that makes them feel greater, and that may or may not include psilocybin

Coaching vs. Therapy

  • Some people do not need therapy, they need coaching and accountability
  • We live in a world where our context does not always work to serve us
    • How do we change our context to better serve us?

Links

Website

Tam Integration

The Psilocybin Summit


About Daniel Shankin

After a profound and intense awakening experience in 1998, Daniel dove deep into his yoga and meditation practice to stabilize his realization in his body and the world. He began teaching in 2002, and took over leadership of his neighborhood yoga studio in 2004. Heโ€™s directed several teacher training programs and taught on the faculty of even more. Daniel โ€˜Sitaram Dasโ€™ Shankin has dedicated his life to the cultivation of clarity, resilience, and heart. With the recognition that our true nature is vast and generous, wise, he strives to serve his clients in finding their own innate goodness and boundless strength. He currently offers leadership coaching with a heavy emphasis on mindfulness and somatics, and is based in Marin County. You can visit his website and learn more about coaching opportunities at sitaramdas.com.

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Posted on July 23, 2019October 4, 2022

Breaking Convention Series: David Luke – Transpersonal Ecopsychology and Psychedelics

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In this episode, hosts Kyle and Joe sit down with Psychologist, David Luke, Executive Director of Breaking Conventions, a conference on the better understanding of psychedelics. In the episode, they cover research on psychedelics and transpersonal ecopsychology.

3 Key Points:

  1. Transpersonal experiences are super powerful and can be valuable if integrated properly.
  2. Getting access to drugs at affordable prices for research is difficult for the progression of the psychedelic movement. There is a lot of red tape in studying psychedelics.
  3. There is a growing field for mapping altered states of consciousness using science and research.

Support the show

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Show Notes

About David

  • David is a Psychologist
  • He works at the University of Greenwich
  • He is a co-founder of the Breaking Convention Conference

Breaking Convention

  • August 16-19, 2019 in London England
  • There are over 180 speakers, a variety of workshops, and more
  • David will be speaking about Shamanic perspectives and mapping altered states of consciousness
  • The topic of Davidโ€™s speech for the conference is Ecodelia: Towards A Transpersonal Ecopsychology Through Psychedelics.

Parapsychology

  • Parapsychology is a study of phenomena that questions what we think we know about science
  • David has conducted pre-cognition experiments with ayahuasca, san pedro, mescaline

Research

  • David says it’s tricky doing this work because there is a serious amount of red tape around psychedelic studies
  • Getting access to the drugs and to get a lab to make them specifically for research is outrageously expensive
  • David says that Compass Pathways is making the research side of things easier
  • He says that he wants the proper research to be done so that it can be available for all those who need it, and for that he supports Compass Pathways, but if they were to pull something like what happened with Esketamine and making an isomer of Ketamine extremely expensive, then he will not support it

Nature and Psychedelics

  • Psychedelics provide a feeling of connectedness with nature
  • People prefer to take psychedelics outside, but overall prefer to have amazing, transformative experiences, which in turn makes them more tuned in to nature

Transpersonal Experience

  • An experience that is genuinely transpersonal can be useful
    • Typically after a transformational experience, people question their sanity, they have cognitive dissonance, their world view just isn’t suitable enough to contain a normal sense of reality anymore
    • Its common for a lot of experiences to need a lot of integration afterward
  • David leads breathwork sessions
  • He sees people who have taken loads of psychedelics come in with skepticism about Breathwork, and then leave having the most transformative experience they’ve ever have
  • โ€œThere are no limits to the human mind, and there are many ways to get there, and psychedelics are just the more obvious route.โ€ – David
  • We get further and further away from figuring out psychedelics as a whole the more hyper-specialized we become in our individual fields
  • The psychedelic space is a really interesting territory
  • The things that Terrence McKenna would talk about years ago, we are finally starting to explore with science

Links

Otherworlds: Psychedelics and Exceptional Human Experience (Muswell Hill Press)


About David

David is Senior Lecturer in Psychology at the University of Greenwich where he teaches the Psychology of Exceptional Human Experience. He was President of the Parapsychological Association between 2009-2011 and has published more than 100 academic papers on the intersection of transpersonal experiences, anomalous phenomena and altered states of consciousness. He has co-authored/co-edited four books on psychedelics and paranormal experience, directs the Ecology, Cosmos and Consciousness salon at the institute of Ecotechnics, and co-founded Breaking Convention.

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Posted on June 11, 2019October 4, 2022

Ido Cohen – Re-Turn to Wholeness: Jung and Integration

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In this episode, Kyle interviews Dr. Ido Cohen, co-founder of The Integration Circle. In the show, they talk about themes that arise from transformative experiences and the different ways to integrate them through attitude change, environment, and community.

3 Key Points:

  1. A common theme after a transformative experience is the calling for an attitude change. The experience is only the first step, the integration is where the real work begins.
  2. The environment is a critical part of integration. You can’t always change your environment, but you can change your relationship to it by forming new coping mechanisms than the ones used before a transformative experience.
  3. Joining consciousness events, finding a therapist and looking for integration circles are all great way to not feel so ashamed or alone after a transformative experience.

Support the show

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  • Share us with your friends โ€“ favorite podcast, etc
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Show Notes

About Ido

  • Ido is a Clinical Psychologist based in San Francisco
    • He works with individuals and couples in integration groups
  • Ido graduated from the California Institute of Integral Studies (CIIS)
    • He did his post-doctoral internship at C.G. Jung Institute in San Francisco
  • He went to India and it opened up the psycho-spiritual realm for him
    • He realized there is a lot more to this reality than what we see
  • He had a powerful Ayahuasca experience, and it led him to choose his dissertation project
    • He wanted to know how to take his experience and integrate it into his daily life

Integration

  • Ido began talking to people who had big transformative Ayahuasca experiences (pre, during and after)
    • He interviewed people at a year out of an Ayahuasca experience, so they had time to reflect
    • โ€œFor most people, something is calling them. Either curiosity or suffering.โ€ – Ido
    • The message comes through a relationship that we are having with something
    • People felt that they had to go through something personal before they were able to go into archetypal realms
  • A theme afterward was a difficulty of re-entry (integration)
  • Another common theme was people realizing that they need to change their attitude in order to heal
    • It starts with small steps, maybe instead of watching TV for 2 hours you go for a hike for 2 hours, you open up to make room for change

Ego and Self

  • Jungโ€™s idea of ego-Self axis; there is the ego that takes things and organizes them and processes things into our reality, and then the self that is the unconscious, the imaginary and dream state
    • The idea is to look at the relationship between the two
    • Are they fighting or are they in harmony?
  • The role of community is so important
    • โ€œWe need to learn to integrate not just the negatives, but also the positives.โ€ – Ido
    • Having pleasurable experiences can feel unsafe to a person who has been through a lifetime of negatives

Transformative Experiences

  • Personal and Environmental
  • Most people have these experiences, and come back to the same urban environment, the same work mindset, the same cultural ideas about โ€œachievingโ€, the instant coffee mentality
    • โ€œWe want things fast because we don’t want to suffer, we don’t want to wait, we don’t want to invest, we don’t want to change.โ€ – Ido
    • โ€œWhen people come back with this new experience but to an old environment, then the question is, โ€˜How can I not let the pressure of this old environment get in the way of my experience?โ€™โ€ – Ido
  • It really is all about changing your attitude
    • Maybe go journaling, go into nature, go dancing, etc.
    • โ€œHow do I honor my process and not succumb to the pressures of using the same coping mechanisms as I had before?โ€ – Ido
    • Integration is a complex process

Environment

  • You can’t always change your environment, but you can change your relationship to your environment
    • You can start looking for integration circles
    • You can start looking for therapy
    • You can go to consciousness events, meditation/yoga groups
    • It really depends on the person but it’s all about finding resources that help you feel more connected, less ashamed, and less alone
  • One of Idoโ€™s clients said to him โ€œI realize I have to break my own heart if I really want to changeโ€

Spiritual Bypass

  • Ido suggests a great book on understanding spiritual bypass
  • Spiritual Bypassing: When Spirituality Disconnects Us from What Really Matters
    • When you start to be really critical about an experience, that’s where you need to be more curious
    • The shift from criticism to curiosity
  • Jung says that this is โ€˜the lifelong process where we are slowly descending into our authenticityโ€™

Final Thoughts

  • Seek community
  • Don’t do it alone, even if you think you can, you don’t have to
  • If you’re shy, come anyway, we’re all just doing our best
  • Encourage people to seek out knowledgeable communities
  • Take yourself seriously, honor these sacred experiences and honor yourself

Links

Integration Circle Website

Instagram

Facebook


About Ido Cohen, Psy.D.

Dr. Ido Cohen is a clinical psychologist who got his doctoral from the California Institute of Integral Studies. He practices relational and depth-oriented psychotherapy with individuals and couples in San Francisco. As his Doctoral research, he conducted a 6-year study on the integration process of ayahuasca ceremonies from a Jungian perspective and has been providing preparation and integration services to individuals/couples/ groups in the bay area. He is also the co-founder of The Integration Circle, a community of practitioners who offer integration circles as well as diverse support to those who are preparing or integrating experiences of expanded states of consciousness.

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Posted on April 30, 2019October 4, 2022

Matthew Remski – Cultic Mechanisms and After Effects of High Demand Group Life

Matthew Remski

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In this episode, Joe talks with Matthew Remski, yoga teacher, consultant and author. In the show they talk about high demand group life and their cultic mechanisms, and the after effects of living in a high demand group setting.

3 Key Points:

  1. Matthew Remski shares his experience of spending most of his 20โ€™s in cults, and his healing journey afterward.
  2. Cults aren’t defined by their content (political, religious, psychedelic), they are defined by their element of control. Another term for a โ€˜cultโ€™ is a high demand group.
  3. High demand groups can be very appealing from the outside, no one signs up for the rape, torture, or manipulative experiences that happen inside of a cult. And the after effects from high demand group life can be extreme, such as PTSD, inability to form romantic relationships, etc.

Support the show

  • Patreon
  • Leave us a review on iTunes
  • Share us with your friends โ€“ favorite podcast, etc
  • Join our Facebook group – Psychedelics Today group โ€“ Find the others and create community.

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Show Notes

About Matthew

  • Yoga was a safe space of retreat and recuperation after being in cults
  • He was in a cult for 3 years led by Michael Roach at the Asian Classics Institute
  • He was in Endeavor Academy for 6 years in Wisconsin Dells, Wisconsin
  • These experiences gave him group dynamic perspective
  • Yoga gave him somatic autonomy, and allowed him to feel himself again after the cultic nature of the groups
  • He spent age 22-29 in these groups where we would have built some sort of career, and he didn’t
  • He became a yoga teacher and opened his own yoga studio as a part of his healing

Cults

  • People end up doing harm to themselves, or do things that they didn’t sign up for
    • An organization misrepresents itself, and presents itself as a safe haven for people who may be vulnerable for any reason
  • High Demand Organization, along with other synonyms, are other words for โ€˜cultโ€™
  • โ€˜Self Sealedโ€™ implies that everything that happens within the group is to have the individual think it’s for the โ€˜goodโ€™, a โ€˜bounded choiceโ€™ environment (saying that sexual advances or torture are a part of the development toward enlightenment, for example)
  • The high demand group rewires a person’s attachment patterns to make them โ€˜unattachedโ€™
  • Steve Hassanโ€™s BITE model
    • Behavior Control
    • Information Control
    • Thought Control
    • Emotional Control
  • The content of the cult doesn’t matter (religious, psychedelic, political, etc), it’s the element of control that is the same amongst true cults
    • There can be political groups that aren’t cults, but the element of control is what defines it as a cult
  • Octavio Rettig and Gerry Sandoval
    • They are perhaps responsible for multiple deaths (maybe not directly but through negligence)
    • They use 5-MEO-DMT with abuse and malpractice

Cult Impact

  • The impact from a cult can be cognitive, labor related, relationship/family oriented, etc.
    • Matthew says the estrangement from his family has taken over a decade to repair
    • The relationships he had prior, has been unable to restored
  • His identity was changed for him through social coercion
  • โ€œThe cult takes its best possible part of you for its own agendaโ€ – Matthew
  • The after effects from high demand group life can be extreme, they can have PTSD, they may not be able to form romantic bonds, they may become estranged from their family, etc.
  • Recent estimates in the US alone say that there are 8,000 high demand groups
    • These dynamics can be found in many organizations
  • Wild Wild Country – When a controversial cult leader builds a Utopian city in the Oregon desert, conflict with the locals escalates into a national scandal

Psychotherapy Cult

  • Psychotherapy cults look like a Buddhist or yoga cult but with different group practice techniques
    • They will depend upon group psychotherapy that break down and humiliate members and create fear that looks like love and acceptance
    • It includes members revealing intense secrets so they become vulnerable

Practice And All Is Coming: Abuse, Cult Dynamics, And Healing In Yoga And Beyond

  • Matthewโ€™s book is applicable in many different community constellations
    • His intention is to help foster critical thinking and community health
  • Joe says that anyone in a group dynamic or especially those leading groups (such as an ayahuasca circle) need to read this book

Practice And All Is Coming: Abuse, Cult Dynamics, And Healing In Yoga And Beyond

Links

Website


About Matthew

Matthew Remski

Matthew has been practicing meditation and yoga since 1996, sitting and moving with teachers from the Tibetan Buddhist, Kripalu, Ashtanga, and Iyengar streams. Along the way he has trained as a yoga therapist and an Ayurvedic consultant, and maintained a private practice in Toronto from 2007 to 2015. From 2008 through 2012, he co-directed Yoga Festival Toronto and Yoga Community Toronto, non-profit activist organizations dedicated to promoting open dialogue and accessibility. During that same period, he studied jyotiล›hฤstra in a small oral-culture setting at the Vidya Institute in Toronto. Matthew currently facilitates programming for yoga trainings internationally, focusing on yoga philosophy, meditation, Ayurveda, and the social psychology of practice. In all subject areas, he encourages students to explore how yoga practice can resist the psychic and material dominance of neoliberalism, and the quickening pace of environmental destruction.

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Posted on March 26, 2019October 4, 2022

John B. Cobb Jr. – How Exceptional Experience Can Help Save the World

John B. Cobb Jr.

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In this special interview, Joe and Kyle sit down with Theologian, John B. Cobb Jr., referred to as the Godfather of American Theology. They recorded with John at the conference they all attended in California, on how exceptional experience can help save the world. They cover a range of topics inspired from Alfred Whiteheadโ€™s teachings and the promising applications of Whiteheadโ€™s thoughts in the area of ecological civilization and environmental ethics pioneered by John Cobb Jr.

3 Key Points:

  1. Process thinking argues that reality consists of processes rather than material objects, and that thinking this way is similar to the teachings of a psychedelic experience. It is hoped for and believed that exceptional experiences can help save the world.
  2. Whitehead’s process philosophy argues that there is urgency in coming to see the world as a web of interrelated processes of which we are integral parts, so that all of our choices and actions have consequences for the world around us.
  3. Certain curriculum, education systems and Universities are not helping us to see the value of our world. A full systems change is needed and hopefully psychedelics, exceptional experiences and process thinking can help with that.

Support the show

  • Patreon
  • Leave us a review on iTunes
  • Share us with your friends โ€“ favorite podcast, etc
  • Join our Facebook group – Psychedelics Today group โ€“ Find the others and create community.

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Show Notes

Process Thought

  • Alfred North Whitehead
  • The senses heighten connection, but we shouldn’t rely only senses for our experiences
  • The label that can we give to the ‘most fundamental relationship’ is any ‘happening’
  • What’s happening when we listen to music?
    • We aren’t hearing one tone after another tone, we are hearing the music as a whole piece
  • Whitehead calls the fundamental relationship of inclusion, a ‘prehension’
    • How one moment leads into another moment
    • If the world is made up of prehensions, then in any given moment, what is prehended?
    • The boundary between conscious and unconscious experience is fuzzy.
  • Whitehead calls the relatedness to the past, physical prehensions. But we also prehend, potentialities. It is being experienced as potential not as actual.
    • Whitehead thinks this is present in very elementary matters.
    • Whitehead says that waves of vibration are a very large part of the world we live in
  • Whitehead believes that without some type of variation from moment to moment, that nothing really happens
  • He wrote a lot on relativity and very little about quantum
  • David Bohm
    • He was very process oriented
    • He wanted to change our language into using words that mean something is โ€˜happeningโ€™ versus using nouns that say that something โ€˜isโ€™
  • โ€œIf you only have potentiality and too little grounded in actuality, you better be careful. If you don’t have the potentiality, then you live in a deterministic universeโ€ – John

โ€œDoes Whitehead relate the potentialities to his ideas about intuition?โ€

  • Intuition can be of both pure potentials and about other people
  • A lot of paranormal experiences are not supernatural
  • Just because someone has seen something or done something, it doesn’t mean that it’s true. There is plenty of illusion.

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Complex Societies

  • An important feature of Whitehead is to distinguish complex society
  • Panexperientialism is โ€˜the view that if evolution of humans goes all the way down to subatomic particles, then human โ€˜experienceโ€™ by deduction must have originated at the subatomic level, which implies that not just humans but individual cells, individual molecules, individual atoms, and even individual subatomic particles, such as photons or electrons, incorporate a capacity for โ€˜feelingโ€™ or degree of subjective inferiority.’
  • There might be in-deterministic qualities in individual entities
  • From a Whiteheadian point of view, contemporary physics would be almost universally valid if the entire world were made up entirely of physical feelings, feelings of actual occasions, โ€˜what isโ€™.

โ€œWhat would be opposed to physical feelings?โ€

  • Conceptual feelings, feelings of potentials
  • He thinks there are feelings of potential in every actual occasion
  • โ€œThe attempt to make standard physics apply to the quantum world are a total failure.โ€ -John
  • โ€œThe attempt to make standard physics apply to the human experience is the task of the Neuroscientists. They think that the subjective experience has a causal role to play in the world.โ€ -John
  • It’s more committed to metaphysics than it is to empirical study

โ€œDo you think what’s going on in the mind, say neurotransmitters or electrical activity firing, that is creating this reality, or the experience, is having an influence on the neurochemistry?โ€

  • John says that the psyche plays a role
  • Scientists who are busy engineering genetic change, tell us purpose plays no role in genetic change

โ€œWhat do you mean by no purpose in genetic change?โ€

  • Purpose cannot have a causal effect in the Cartesian world
    • They say โ€˜I know that my purposes are completely the result of mechanical relations between my neuronsโ€™

โ€œCould you elaborate on the definition of actual occasions?โ€

  • The psyche is a consistent series of actual occasions
    • Its what kinds of things are in and of themselves, โ€˜actualโ€™
  • It’s in the distinction of things that can be divided up into other entities
    • An actual occasion cannot be divisible into other actual occasions
    • Like an atom, it is divisible, but dividing it does not keep it from actually existing
  • For Whitehead, an actual occasion is the basic unit of actuality
    • Its an alternative to a โ€˜substanceโ€™ way of viewing
    • When we look at other living beings, animals with brains and such, we assume they have a psychic life
    • John thinks that plants have some kind of unified experience
    • Some people have a feeling about a tree, that it’s not just a bunch of cells interacting
    • โ€œIt’s hard for me to think that a stone is an experiencing entity, I think the molecules though are.โ€ – John
    • โ€œIโ€™m sure that cells are influenced by the emotions of peopleโ€ -John
  • Having a particular conceptuality does not define how things are going to map out

โ€œThis world view seems very psychedelic.โ€

  • Among quantum physicists, Whiteheadโ€™s name is known and appreciated.
    • It may mean that physics as a whole might adopt an organic model than just mechanistic one
  • The common sense in this is that our knowledge of each other is not just in visual and auditory clues, but people have been told so long that it is

โ€œWhat else would it be informed by if not by visual and auditory cues?โ€

  • Just by our immediate experience of each other
  • If you go into a room, there is an immediate climate there. You can tell when you walk into a room full of angry people.
  • Ivan Illich’s Book on Deschooling Society (Open Forum S)

โ€œWhat would be your vision of an education system if its not working right now?โ€

  • The one that Matthew Segal teaches in CIIS are examples of a different education system
  • The Great Books program needs revision. It’s only been the great western books. John hopes they have incorporated great books from other parts of the world
  • There are parts of different educational systems that are better than what we have
    • โ€œIf I had an opportunity to create a school, it would be a school that teaches ecological civilization because a healthy human survival is a goal that ought not to be regarded as an eccentric and marginal one, but regarded as what all we human beings ought to be getting behind collectively, together. And if you have a school for that, the curriculum would be quite varied, but the production and consumption and sharing of food should be a very central part of it.โ€ -John
    • Capitalism has ignored much of reality
    • John says creating a curriculum is not his role, his role is deconstruction because he thinks what is going on now is absurd
  • โ€œEnlightenment is the worst curse of humanity, we have been enlightened into not believing all kinds of things. The disappearance of subject from the world of actuality. If that’s enlightenment, then I don’t want to be enlightened.โ€ – John

Language

  • John thinks we need a lot of reflection on the language we use
  • The questions that are the most important are the ones rarely asked
  • โ€œOne of my favorite parts of Whitehead is the reframing of language, our words carry inertia that we are not aware ofโ€ – Joe
  • Whitehead Word Book: A Glossary with Alphabetical Index to Technical Terms in Process and Reality (Toward Ecological Civilzation) (Volume 8)
  • The reason there are 36 universities for process studies and 0 in the United States, is because in the US, process isn’t as fundamental as substance

Kyle Shares his Near Death Experience

  • Kyle got in a snowboarding accident, ruptured his spleen and lost about 5 pints of blood
    • It became mystical when he was in the MRI machine and he was standing on one side of the room with the doctors and in his body at the same time
    • There was an orb of light, and an external voice or โ€˜experienceโ€™ that said โ€œyou’re going home, back to the stars where you came from, this is just a transition, the more you relax into it, the easier it will be.โ€
    • Kyle describes it as a blissful experience, but he had a hard time integrating it back into his life.
  • Whitehead has done a remarkable job to describe process, and exceptional experience and putting a language to it
    • Joe says that Whiteheadโ€™s work has helped put the psychedelic experience into words

โ€œDo you recall the first time you heard something that made you interested in the impact of psychedelics?โ€

  • Lenny Gibson was probably one of the first people that opened his eyes to the positive uses
  • โ€œToday, it would be remarkable if 10% of the world’s population survived without civilizationโ€ -John
  • He is confident that there are good things that come from psychedelics
  • He says Whitehead has made him understand the changes that might make us behave in responsible ways, so he doesn’t feel the necessity of having a psychedelic experiences

โ€œWhat kind of changes?โ€

  • We have to change from our substance thinking to process thinking
  • We need to shift from thinking that every individual is self-contained, we are all products of our relationships with each other.
  • In the Whiteheadian view, any individual is, the many becoming one. To be an individual is being a part of everything.

Links

Website
Process Theology: An Introductory Exposition

Other books by John Cobb Jr.

A Christian Natural Theology, Second Edition: Based on the Thought of Alfred North Whitehead

Jesus’ Abba: The God Who Has Not Failed

Grace & Responsibility: A Wesleyan Theology for Today

For Our Common Home: Process-Relational Responses to Laudato Si’


About John B. Cobb Jr.

John B. Cobb, Jr., Ph.D, is a founding co-director of the Center for Process Studies and Process & Faith. He has held many positions, such as Ingraham Professor of Theology at the School of Theology at Claremont, Avery Professor at the Claremont Graduate School, Fullbright Professor at the University of Mainz, Visiting Professor at Vanderbilt, Harvard Divinity, Chicago Divinity Schools. His writings include: Christ in a Pluralistic Age; God and the World; For the Common Good. Co-winner of Grawemeyer Award of Ideas Improving World Order.

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Posted on March 5, 2019October 4, 2022

Elizabeth Gibson – Self Care and Integration: An Excerpt from the Navigating Psychedelics Masterclass

Elizabeth Gibson

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This is an exclusive interview with Elizabeth Gibson from Dreamshadow. This interview is a master class from the Psychedelics Today online course, Navigating Psychedelics:ย  Lessons on Self Care and Integration.

3 Key Points:

  1. A common mistake people make is thinking all of the work happens in the session, when really only a portion of the work happens in the session, and the rest happens afterward during integration.
  2. It’s important not to isolate yourself after this work, it’s important to search out people who will be understanding of your experience.
  3. Elizabeth compares journeywork to planting a seed. You can’t grow a whole plant in one session, you simply plant the seed. You determine how it grows by how you water and cultivate it (integrate it), it’s a process that can’t be rushed.

Support the show

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Navigating Psychedelics


Trip Journalย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย ย Integration Workbook

 

 

 

 

 

 


Show Notes

Integration

  • Integration is one of the most important aspects of work with extraordinary experiences
  • โ€œHow do you take material that’s come up and bring it into your everyday life? How do you realize the benefit of the intense work that you’ve done?โ€ – Elizabeth

Elizabeth’s Background

  • Elizabeth has been facilitating Breathwork for 23 years
  • She was a part of MDMA trials in the 80โ€™s when it was legal
  • Elizabeth helped edit the MDMA Assisted Psychotherapy Manual

Integrating the Experience

  • A common mistake that people make is thinking all of the work is in the session itself, but really that’s only half of the work. The other half of the work happens after leaving the session, the integration.
  • Integration is about being more present with ourselves in every moment, not just yearning to get back to the state of the session
  • The long term subtle changes that happen over time are the most important
  • Stan Grof says that aerobic activity like swimming, running, etc is a way of connecting with energy and feelings that operate at deeper levels
  • Elizabeth says she likes drawing immediately after an experience to work with it symbolically, and then journaling a day or two later once she is able to verbalize her experience
    • โ€œJust do it before you think too much about itโ€

Community Benefits

  • It’s important not to isolate yourself after this work
    • โ€œThe principle of community is really important. We can’t do this work completely on our own.โ€ – Elizabeth
    • We are all the descendants of successful tribes
    • It’s important to search out people who will be understanding of your experience
  • If there is somatic stuff happening in the body, it is a good idea to do some body work, such as deep tissue massage
  • On the other side, if we are holding the space for others who went through a session, it’s important for us to make ourselves available for them
    • Just to talk and to be heard is so important on its own
  • Email follow up is tricky because a person can pour their heart out or be very vague or not get deep in their email
    • The email follow up method is also tricky because of difficult response time and interpretation of responses
  • Facebook groups can be a helpful way of finding the others and creating a community to be able to reach out to understanding individuals
  • Elizabeth says it’s like the analogy of seeds being planted, you decide how you want it to grow and how you cultivate it
    • Acting too quickly after an experience isn’t always the best idea, its best to keep it slow

Journeywork Tips

  • Safe setting
  • Access to people who will be able to support you afterward

Links

Website


About Elizabeth

Elizabeth Gibson, M.S., holds a bachelorโ€™s degree in literature and a masterโ€™s degree in biology from The University of Tulsa. She has completed Herbert Bensonโ€™s Clinical Training in Mind/Body Medicine at Harvard Medical School. Previously she worked as a consultant at Arthur D. Little, Inc., and Radian Corporation in the areas of environmental protection and food research. She is a writer, editor and homemaker with interests in environmental literacy, yoga, music and gardening. Elizabeth is the editor of Stanislav Grof โ€™s The Ultimate Journey: Consciousness and the Mystery of Death and a contributor to the teaching manual MDMA-Assisted Psychotherapy for the Treatment of Posttraumatic Stress Disorder, both published by the Multidisciplinary Association for Psychedelic Studies. For the past 12 years, she has been responsible for local news for the Town of Pawlet, and from 2008 โ€“ 2014 she was the editor of the weekly environment section for the Rutland Herald and Montpelier Times Argus newspapers in Vermont.

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Posted on February 26, 2019October 4, 2022

Dr. Michael Sapiro – How Meditation, Mindfulness and the Psychedelic Experience Relate

Dr. Michael Sapiro

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In this episode, Joe holds conversation with Dr. Michael Sapiro, Clinical Psychologist out of Boise, Idaho. They cover topics surrounding how meditation and mindfulness intersect with psychedelia as well as psychic ability, altered states and integration.

3 Key Points:

  1. Meditation and psychedelics have a lot of overlap such as ego dissolution and unity.
  2. Dr. Sapiro believes that meditation and mindfulness bring personal awakening in order to create collective transformation.
  3. Both meditation and psychedelics are the most beneficial when they are integrated into our waking life and when we use our experiences to help others and our planet.

Support the show

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Navigating Psychedelics


Show Notes

About Dr. Michael Sapiro

  • Attended John F Kennedy University where he received his PsyD
  • He focused on meditation research at the Institute of Noetic Sciences
  • He is from Chicago, IL
  • He spent time in Thailand for the Peace Corps
  • A lot of his experience was from his time in the Bay Area
  • There is more data coming out about awareness based meditative states and psychedelic states and how they relate subjectively to each other

Dr. Sapiroโ€™s Practice

  • Transformational Psychology, Integration based
  • He integrates the Buddhist Dharma, Western Psychology, Non-dual meditation and philosophy, and Noetic Sciences into his practice
  • Michael sees 20-28 patients a week
  • Kashmir Shaivism
    • It’s a dissolving type of experience, Its a non-dualistic style of tradition
    • The non-dual tradition helps one just be โ€œwhole and unbrokenโ€ and focus on the present and now
  • He does the human work in the Buddhism Dharma style, and the spiritual work with the restful piece of being in the now, the focus being integration

Vision

  • His vision has been on enhancing personal awakening in order to create collective transformation
  • He wants to help communities and states and nations to transform via individual awakening
  • He has worked with law enforcement agents, military vets, community members, a variety of people at different levels all the way from grounding to stability to thriving
  • He always ends each Sangha with saying ‘take this work and apply it to your neighbors’
    • A Sangha is a buddhist community of monks/individuals in support of each other
  • โ€œPeople have such a deep connection to nature when you come out of the psychedelic experience. You start taking care of the environment differently than before went you went in.โ€ – Michael
    • โ€œWe now have data on greater environmental concern and stewardship after the psychedelic experience.โ€ – Joe
    • People who are consciously interacting with things outside of themselves have a greater care for those things. โ€œIf I am hurting the world I am hurting myself.โ€ – Michael
    • โ€œHopefully one of the bigger things that come out of the psychedelic movement are greater levels of environmentalism and global stewardshipโ€ – Joe
  • The psychedelic movement helps us see systems that are made up are a part of our tangible reality and our responsibility to take care of the people in the systems
    • We can use psychedelics and meditation, and integration from these experiences, to see how we can operate in these systems and help people find resources in these systems

Dr. Sapiroโ€™s Work

  • He teaches as Esalen Institute leading workshops
  • One of his colleagues has reached over 200,000 people with their work since 2011
  • His goal isn’t to be the lead, but the support of leaders, especially women because he feels the need for a balance and the need for more female leaders
  • Michael says he loves surrounding himself around โ€˜world-changersโ€™ and loves doing anything to be around them and learn from them

Boise, Idaho

  • Michael says its surprisingly conscious state
  • Its very community oriented
  • There are 6-7 Buddhist Sanghas, groups of dedicated folks to their practice
  • There is a lot of nature and nature is Dharma, it is the teacher

Psychic Ability and Altered States

  • It’s very normal for humans to have psychic experiences
    • All of us have access to these states, we just have to tap into them
    • Michael encourages people to accept and cultivate these experiences
    • It may be better to accept these experiences than to deny them
  • There is a difference between energetic flow and psychosis
    • Crazy Wise is a documentary that touches on spiritual emergence issues

The Overlap of Psychedelic States and Meditation

  • The Institute of Noetic Sciences had a program called The Future of Meditation Research
    • They found in the research that they were only looking at reducing anxiety and depression, the clinical applications
    • But they found that more than half of the people experienced psychic phenomenon, mystical experiences, terrifying experiences, the things that overlap/correlate with psychedelic experiences
    • Both meditative and psychedelic experiences point to ego dissolution and unity at the same time
  • Ego and anxiety both have wisdom in them, we don’t want to lose them completely, but learn how to balance them and use them wisely
  • โ€œWe need to be mindful of how we integrate what we learn in the psychedelic/meditative state into our waking lifeโ€ – Michael
  • โ€œHow can meditation and psychedelics lend themselves to being the best version of ourselves while committingย to others well being? That is what I am most passionate about.โ€ – Michael
  • David Trellen and Willoughby Britton – Trauma Sensitive Mindfulness
  • โ€œIf we are choosing to be more compassionate to our fellow humans and the earth, letโ€™s not tough it out, let’s help each other.โ€ – Joe
    • โ€œLetโ€™s do the work that it takes to heal it.โ€ – Michael
  • Be open, be curious. What might meditation be able to bring to personal awakening in order to create collective transformation?

Links

website


About Dr. Michael Sapiro

Michael Sapiro, PsyD is a clinical psychologist, Dharma teacher, meditation researcher, and former Buddhist monk.ย  He is on faculty at Esalen Institute and is a Fellow at the Institute of Noetic Sciences where he engages in research on meditation, transformation, and consciousness.ย  He completed his postdoctoral fellowship in advanced psychology at the Boise VA Medical Center where he specialized in rural health, PTSD, and combat trauma.ย  Dr. Sapiro teaches nationally on the art and science of transformation, expanded human capabilities, self-care, and meditation for personal and community growth.ย  He is the founding teacher of Maitri Sangha Boise, an integrated Buddhist community, and director of Maitri House Yoga, LLC, serving the community through integrating meditation practices, psychology, noetic sciences, and social justice.ย  He can be found atย maitrihouseyoga.com.ย  He and his wife, Chef Sararak, own and operate Lime and a Coconut: The Art of Thai Cuisine, and together lead international meditation and culinary retreats to Thailand.

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Posted on January 29, 2019October 4, 2022

Rebecca Ann Hill and David Jay Brown – Women of Visionary Art and the Need for a Masculine/Feminine Balance

Women of Visionary Art

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In this episode, Kyle and Joe host Rebecca Ann Hill and David Jay Brown, Authors of the book, Women of Visionary Art. The book showcases the work and inspiration of female artists such as Josephine Wall, Allison Grey, Amanda Sage, Martina Hoffman, Carolyn Mary Kleefeld and many others.

3 Key Points:

  1. Rebecca Ann Hill and David Jay Brown are co-authors of the book, Women of Visionary Art, which includes discussions with 18 female artists.
  2. The book and the episode are an exploration of the role that dreaming, psychedelic experiences, and mystical visions play in visionary art.
  3. There is a strong need for a balancing of masculine and feminine energies. Females tend to be more nurturing and more cooperative, and it’s exactly the factors that are missing in our current world and are causing problems of greed.

Support the show

  • Patreon
  • Leave us a review on iTunes
  • Share us with your friends โ€“ favorite podcast, etc
  • Join our Facebook group – Psychedelics Today group โ€“ Find the others and create community.

Navigating Psychedelics


Show Notes

About David

  • Davidโ€™s background is in Psychobiology, the interface between psychology and biology
  • He spent 10-15 years working in neuroscience and research labs
    • His interest in Neuroscience came from his experience as a teenager, experimenting with psychedelics
  • He wrote his first book, The Science of Psychedelics, about 10 years ago
  • David mentions that the psychedelic renaissance has allowed him to write openly about psychedelic topics that heโ€™s been preparing his whole life researching for

About Rebecca

  • aka Molly Moon Sparkles
  • She has a huge creative drive
  • She is currently studying psychology and is playing in the art program
  • She is fascinated by entheogens, plant medicines and psychedelic compounds
  • She is a painter and is working on the Molly Moon Magick Series that focuses on the divine feminine
  • She wrote and illustrated the book Ecstatic Love, Lost Dreams and Mystic Visions

Psychedelics and Creativity

  • There is strong evidence that psychedelics improve creativity
    Music, art, technology, so many great things are influenced by psychedelics

Putting the Book Together

  • David was so fascinated with the visions he would see on psychedelics and wished that he had the talent to portray it through artwork, and then he began to see artists bring these visions to life
  • He also saw a lot of gender inequality, that there were more men than women in the visionary art space
    • It urged him to highlight the under recognized women in visionary art
  • Rebecca was experimenting with other realms with plant medicines and psychedelic compounds
    • She says her consciousness was so drastically different from any other time in her life, and she started painting her psychedelic experiences
    • This led her to begin building community with other artists who shared the same โ€˜visionโ€™ as her
    • She said that the psychedelic experience has so much feminine nature to it that wasn’t being voiced
    • โ€œWe are going through a serious ecological crisis right now and the teachings behind the psychedelic experience is to heal the collective and help climate changeโ€ – Rebecca
  • Stanley Krippner conducted a survey of artists and psychedelics

The Imbalance of Masculine and Feminine

  • There is an uprising of feminism with the โ€œMe Tooโ€ movement, women in congress, womenโ€™s marches
  • Our species has been so dominated by men and we need the nurturing and caring aspects of the feminine perspective

Surprising Aspects of the Women

  • The most surprising aspect is how much in common the women had
  • David says it was beautiful how well each artist was connected to each other through their stories
  • Laura Holden is completely self taught
  • There were two women from the book that had never touched a psychedelic substance
    • They were inspired through dreams and daydreams
  • The psychedelic experience not only inspires the artwork, but it creates a new way of viewing artwork
  • Kyle mentions that he always wished he could record his dreams
    • Joe says he has been seeing research around capturing visual or imagined imagery

Discovering the Artists

  • David discovered most of the artists that he had not previously known through the community Rebecca had been a part of as visionary artists

COSM and Entheon

  • August 3rd, Rebecca and David are giving a presentation as COSM in New York
  • Entheon, the Sanctuary for Visual art may be open by them
    • Entheon will have workshops, painting classes, rooms to stay in, full moon ceremonies, etc.
    • It will be an art sanctuary, a church with a spiritual and psychedelic essence
  • Visionary art is getting into museums and becoming a recognized art form

The Desperate Need for Balance

  • Terrence McKenna told David that early on in human civilization, men didn’t understand the role that sex had in creating babies
    • The power of reproduction was within women and sex was something else
    • Once men began thinking that they were responsible for the generation of life, they starting saying its โ€œmy babyโ€ its โ€œmy wifeโ€ instead of โ€˜ourโ€™ baby or the communityโ€™s baby. It kept developing into โ€œmy childโ€ into โ€œmy countryโ€, โ€œMYโ€.
    • Then people started using less psychedelics and started consuming more alcohol and now everything is an over exaggerated male dominance
    • โ€œFemales tend to be more nurturing and more cooperative, and it’s exactly the factors that are missing in our current world and are causing problems of greed. It could be balanced and harmonized with more feminine energy.โ€ – David
  • There is a crucial imbalance from male and female in history alone
    • But more than an imbalance between just males and females, it’s about an imbalance of masculine and feminine energies
    • Each of us, male and females have both a masculine and feminine energy
    • We can see the masculine and feminine imbalance in the world and our planet right now. We don’t need to shift to a goddess worshiping planet, but we just need to be back in balance and bring more feminine energy of nurturing and compassion and caring and healing
  • Penny (an artist highlighted in the book) mentions about Sandos giving LSD to researchers who gave it to artists

Getting Involved

  • โ€œIf you want to get involved in painting, dancing, making jewelry, clothing, gardening, don’t wait. Do it. If you are true to yourself and your own inner visions, you will succeedโ€ – Rebecca
  • One thing all artists have in common is fear and insecurity, so you can’t let it hinder you from beginning

Final Thoughts

  • Artists like Android Jones are doing visionary artwork in virtual reality mediums
  • David thinks visionary artwork will become only even more interactive and immersive spaces
  • We need to find a more yin-yang balance between masculine and feminine

Links

Women of Visionary Art (Amazon)
Women of Visionary Art (Inner Traditions)
Davidโ€™s Site
Rebeccaโ€™s Site
MollyMoonSparkle blog


About Rebecca

Rebecca Ann Hill (AKA Molly Moon Sparkle), is a visual artist with a wide range of experience in different creative mediums. She is the co-author and illustrator of โ€œEcstatic Love, Lost Dreams & Mystic Visionsโ€, as well as โ€œWomen of Visionary Art.โ€ Primarily a painter, she is creating a new series entitled โ€œMolly Moon Magick,โ€ and her other projects include dancing with โ€œGold Town Burlesque,โ€ writing a blog -โ€œGo Ask Mollyโ€- and working on a new book about her spiritual awakening.

About David

David Jay Brown is the author of Dreaming Wide Awake: Lucid Dreaming, Shamanic Healing and Psychedelics, and The New Science of Psychedelics: At the Nexus of Culture, Consciousness, and Spirituality. He is also the coauthor of five other bestselling volumes of interviews with leading-edge thinkers, Mavericks of the Mind, Voices from the Edge, Conversations on the Edge of the Apocalypse, Mavericks of Medicine, Frontiers of Psychedelic Consciousness, and of Women of Visionary Art. Additionally, Brown is the author of two science fiction novels,Brainchild and Virus, and he is the coauthor of the health science book Detox with Oral Chelation. Brown holds a masterโ€™s degree in psychobiology from New York University, and was responsible for the California-based research in two of British biologist Rupert Sheldrakeโ€™s books on unexplained phenomena in science: Dogs That Know When Their Owners Are Coming Home and The Sense of Being Stared At. His work has appeared in numerous magazines, including Wired, Discover, and Scientific American, and he was the Senior Editor of the special edition, themed MAPS (Multidisciplinary Association for Psychedelic Studies) Bulletins from 2007 to 2012. In 2011, 2012, and 2013 Brown was voted โ€œBest Writerโ€ in the annual Good Times and Santa Cruz Weeklyโ€™s โ€œBest of Santa Cruzโ€ polls, and his news stories have been picked up by The Huffington Post and CBS News.

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Posted on January 1, 2019October 4, 2022

Renn Butler – Holotropic Breathwork and Archetypal Astrology

Renn Butler

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In this episode, Joe and Kyle sit down with Renn Butler, who graduated from the second ever class of Holotropic Breathwork in 1989. During the show, they discuss topics on Breathwork, Stan Grof practices, archetypal astrology and the astrological landscape we are entering in 2019.

3 Key Points:

  1. Renn Butler is an Archetypal and Holotropic Astrologer since the 70โ€™s who uses astrology in his Breathwork practice.
  2. Stan Grofโ€™s Internalized Protocol includes lying down with eye shades and headphones with a sober sitter. A sober sitter is more common in therapeutic settings versus the shamanistic group settings, and Renn believes there is more benefit to a sober sitter in a personal session than a group session.
  3. We are moving into a Jupiter square Neptune for all of 2019. Neptune represents our soulโ€™s yearning to reawaken to the universal field of consciousness and Jupiter amplifies whatever it touches, so we are entering into a time of opportunity for self exploration and awakening.

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Navigating Psychedelics


Show Notes

About Renn

  • Renn became interested in Stan Grofโ€™s work through many conversations with Richard Tarnas in 1980, and then participated in a Grof month long session with guests like Gwen Frishkoff
    • He spent much time in Esalon
    • He remembers walking through the hallways where the mandalas from breathwork sessions were hung
  • He has been an Archetypal/Holotropic Astrologer since the 70โ€™s

Archetypal Astrology

  • Stan Grof looked at ways to determine the content of peopleโ€™s experiences in assisted psychotherapy
    • Through his friendship with Richard Tarnas, he found that peopleโ€™s planetary alignments or โ€˜transitsโ€™ corresponded in a remarkable way with their experience in a session
  • โ€œThe purpose of astrology is to predict the meaning behind events rather than trying to determine the specific concrete forms they take.โ€ – Renn
    • Carl Jung coined the term archetype based on the Greek word โ€œarcheโ€, which means โ€˜the formsโ€™
    • It’s the psychological meaning behind events
  • Richard learned astrology by looking at his sessions and the content of the sessions and their correlation with astrological transits
    • Based on his findings, he was able to predict the best days to do sessions

A Powerful Breathwork Session

  • Renn had Kundalini Experiences happening for 4 years
  • Transiting Pluto was conjoining his natal Neptune
    • Pluto compels into being whatever archetypes it aligns with
    • Neptune represents divine consciousness
  • He did a 5 hour breathwork session that caused him to re-live aspects of toxic womb (disturbances of intrauterine life)
    • Pluto can help clear out disturbances of the psyche
  • At the end of the session, he felt way more cleared out than he did before
    It resolved his Kundalini episode that he was in for the last few years

Kundalini Awakenings

  • Some describe it as energy moving up the spine or chakra
    • It means to clear out leftover traumatic baggage in the psyche
  • People can have emotional outbursts and start crying or screaming as they discharge the energy
    • Afterward, they will care what happens to the ecosystem and around them and want to be a part of the solution

Spiritual Emergence and Psychosis

  • Joe asks when to tell the difference between knowing if someone is going through a Spiritual Emergence or needs hospitalization
  • Renn responds saying you need to look for if the person is taking responsibility for their healing versus projecting.
    • Projecting would be someone saying โ€œYou guys are trying to poison meโ€ versus taking responsibility and saying โ€œIโ€™m feeling toxic feelings inside myselfโ€
    • Free Webinar on Spiritual Emergence and Psychosisย 
  • Renn mentions a woman who did 90 LSD sessions with Stan Grof
  • โ€œThe greatest therapeutic outcomes exist with intelligent well established individuals whose lives become boring and rigid in routineโ€ – Stan Grof

Current Astrological Alignments

  • The Astrological Alignments for the next few years are supercharged
    • Uranus square Pluto – a powerful set of archetypes
    • The last time this happened was the end of the 60โ€™s
    • Richard Tarnas calls it the โ€˜sunset effectโ€™, colors will saturate the sky in the archetypal realm
  • Many people are going to have dramatic healing breakthroughs and openings until 2020
  • For those who are a bit skeptical about astrology, Renn suggest reading newer texts;
    • Cosmos and Psyche
    • Prometheus the Awakener
    • Making the Gods Work for You
    • Horoscope Symbols
    • Planets in Transit

Astrological Transits in Relation to Breathwork

  • Richardโ€™s correlation of the outer planets Saturn, Uranus, Neptune and Pluto with Grofโ€™s 4 perinatal matrices shows the process of revolutionizing astrology
  • Carl Jung would do chart work before seeing all of his patients
    • He would try to find transits with Jupiter, Uranus, Venus, etc
  • There are no astrological alignments that would be too dangerous to do journey-work during
    • But Renn says it’s like putting up the lightning rod during certain transits during breathwork
  • โ€œLie back and let the mother give birth to youโ€ – Renn
    • Renn says it’s safer if you are on your back during journey work versus walking around and facing gravity and falling or hurting yourself

Grof Internalized Protocol

  • One patient at a time (sitter, breather team) to lie down, wear eye shades, and listen to music through headphones
    • The sitter agrees not to judge or direct the process or abandon the process
  • You can expect miracles with this type of protocol
  • You can’t face this material by yourself, you really need people you trust, who are sober and not doing a substance, one person at a time
    • Renn says the ayahuasca revolution has brought a lot of greatness to the western world, but the shamanic traditions usually meant that the shaman drinks with the clients to have a magical insight into the users psyche

Sitter Role

  • In a therapeutic framework, the sitter is sober and lets the client do all of the work, and the sitter is there to assist, but not to interfere with the process
  • Stan describes it as a way to maximize the benefits and minimize the risks
  • Renn brings up an example of 3 people doing mushrooms together
    • One person might be feeling aggressive, and another person might feel like a baby wanting to be held
    • The aggressive person won’t want to be doing any cuddling
    • One person does the catalyst, and the other 2 support them, and then the next time they rotate
  • Renn thinks one deep session is more beneficial than 3 โ€˜half-assedโ€™ sessions

Interruptions During Sessions

  • Some people have a fear that their experience may interrupt another person’s experience
    • Renn says that if someone is laughing or screaming or crying that he understands it is just a part of the universe of the way things just are
  • He is shocked to hear stories about people having a loud experience getting taken out away from the rest of the group and told to contain themselves
  • Kyle mentions that sounds usually aren’t a bother, and the loud music helps
    • But it’s talking, English words that bring people out of a session
  • People can have great ayahuasca ceremonies, and then they think that ayahuasca is the best psychedelic out there
    • Renn says that all psychedelics are great tools
    • But he encourages people to try breathwork and this solo session style healing
  • Joe says he dreams of a place where shamanism takes a look at the solo process and maybe not always the group process, that all cultures can combine our knowledge for the best result

2019

    • We are moving into a Jupiter square Neptune for all of 2019, 90 degrees between Jupiter and Neptune
      • Neptune represents our soulโ€™s yearning to reawaken to the larger worldโ€™s soul, to the universal field of consciousness
      • Jupiter amplifies whatever it touches
      • This presents a large opportunity for self exploration, with a feeling of deeper cosmic safety
    • โ€œIt seems like our psycheโ€™s wait until things are safe for the deepest material to surface.โ€ – Renn
    • Renn says it’s good to focus on death so that we can constantly keep our priorities straight

Links

  • A Week of Holotropic Breathwork, Dreamwork, Archetypal Astrology, and Visits to Mayan Ruins in Tulum, Mexico
  • Archetypal Astrology Consultations
  • Renn’s Books
    • The Archetypal Universe
    • Pathways to Wholeness

Check out our online course, “Introduction to Psychedelics”


About Renn

Following a B.A. in English and Religious Studies from the University of Alberta, Renn Butler lived at the Esalen Institute in California for 2ยฝ years where he became deeply immersed in the transpersonal psychology of Stanislav Grof and the emerging archetypal astrology of Richard Tarnas. He completed training as a Holotropic Breathwork facilitator with Stan and Christina Grof in 1989 and has facilitated many workshops in Victoria, Canada. His research includes over three decades of archetypal-astrology consultations and Holotropic Breathwork workshops, and thirty-five years of Jungian-Grofian dreamwork.

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Posted on July 17, 2018October 4, 2022

Daniel Greig – Measuring Wisdom, Mindfulness, and More in Psychedelic Research

Daniel Greig - Toronto

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In this episode of Psychedelics, Kyle and Joe talk with Daniel Greig. Danielย is a student at the University of Toronto and psychedelic community organizer working with CSSDP and the Toronto Psychedelic Society.

We go all over the map but some notable things discussed in this episode include:

  • Measuring wisdom
  • Mindfulness
  • The promise of psychedelics
  • Future research opportunities
  • How friendly the University of Toronto is to psychedelic research
  • Interesting philosophical overlaps with psychedelics and occultism
  • and much more!!


Show Notes:

  • How did you get involved in researching psychedelics?
    • He never had to hide or be discreet about his research interests.
    • People are actually interested in his research work.
    • Canada just legalized marijuana countrywide.
    • He started experimenting with psychedelics when he was around 18.
    • He was able to feel positive emotions again after psychedelics.
  • Are there any recent studies that have you excited?
    • There was a publication in 2017 that looks at the role of mental imagery under the influence of LSD.
    • Daniel is interested in โ€œwhat is the function of the imagination.โ€
    • What you get on LSD is similar to what happens during REM dreaming.
    • Weโ€™re not very in touch with our imaginative experiences.
  • How are you viewing mystical experiences?
    • Mental imagery is just reverse perception.
    • Mental imagery begins in higher processes and sends information down.
    • We share the faculty and functions of imagery with other animals.
  • How can you engage in some of this mental imagery?
    • Thereโ€™s a process called active imagination.
    • Practicing active imagination helps you make the most of imagistic experiences.
    • It can be helpful to have someone else guide you through the images.
    • The most important thing is – is it effective?
  • Do you think whatโ€™s happening on the physiological level in the mind is a therapeutic part of psychedelics or imaginative?
    • Itโ€™s different for everybody.
    • For people with depression, itโ€™s important to get the physiological tuned up.
    • For others, itโ€™s the imagination that unlocks other things.
    • The developmental line we should all be orienting ourselves toward is wisdom.
  • The relationship between rationality in psychedelics.
    • You have to ask is psychedelics make you more rational?
    • Mindfulness can be seen as a form of rationality that makes you open to information.
    • Daniel talks about the computational mind, the algorithmic mind, and the reflective mind.
    • Authoritarianism is related to peopleโ€™s fear.
  • Can psychedelics promote irrational thinking?
    • Yes, itโ€™s one of the dark sides of the unitive experience.
    • Thereโ€™s the feeling that you really know whatโ€™s true, but you canโ€™t really articulate it.
    • Donโ€™t try to annihilate yourself so nature can flow through you, elevate yourself.
  • How can people get involved?
    • Follow your heart and donโ€™t disguise what you want to do.
    • Be enthusiastic and also correct.
    • Try to emphasize academic rigor.


Episode Quotes

Weโ€™re very much detached from our own traditions here in the west.

Just imagining practicing something can have just as much of an effect of your performance than actually practicing it.

You have to bring your insights back into the community to be an effective member of society.

Thereโ€™s a strong relationship between wisdom and psychedelics.
Without intervention, life will tend toward suffering.


Links

  • Youtube – Daniel Grieg
  • Academia.edu
  • LSD Increases Primary Process Thinking via Serotonin 2A Receptor Activation
  • Clinical Interpretations of Patient Experience in a Trial of Psilocybin-Assisted Psychotherapy for Alcohol Use Disorder
  • Wisdomย ย 
  • A route to well-being: intelligence vs. wise reasoning
  • Wise Reasoning in the Face of Everyday Life Challenges
  • Monika Ardelt’s Model of Wisdom
  • Development Lines – Ken Wilbur –ย Wiki

Image result for ken wilber lines of development

  • Marta Kaczmarczyk –ย Entity Contactย 
  • Paper: Mental Imagery: Functional Mechanisms and Clinical Applications


About Daniel Greig

Daniel is a student of Cognitive Science and Philosophy at the University of Toronto. His focus is on mysticism, magic and the psychedelic experience through the lens of psychology and neuroscience. Daniel also works with the Canadian Students for Sensible Drug Policy (CSSDP). He has also spoken at a number of conferences and educational events in Toronto on the subject of psychedelics and philosophy.

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Posted on July 10, 2018October 4, 2022

Kyle and Joe – Intro to Transpersonal Psychology

Psychedelic Integration Consulting with Kyle Buller and Joe Moore from Psychedelics Today


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In this episode of Psychedelics Today, Kyle and Joe provide a basic introduction to the field of Transpersonal Psychology and a brief overview of Stanislav Grof’s theories and work, including the Basic Perinatal Matrices.

What is Transpersonal Psychology?

The following excerpt is taken from Kyle’s undergraduate capstone project paper, “The Psychology of Extraordinary Experiences.”

The wordย transpersonalย  can be defined asย โ€œbeyond oneโ€™s self or ego.” The catalyst for the re-emergence of this field was fueled by heady days of the 1960โ€™s which included social change, self-exploration, and a radical shift in consciousness.

What exactly is the field of transpersonal psychology and psychiatry that was developed out of the events of the late 1960s? The Textbook of Transpersonal Psychiatry and Psychology defines these terms as follows:

Transpersonal psychiatry, therefore, is psychiatry that seeks to foster development, correct developmental arrests, and heal traumas at all levels of development, including transpersonal levels. It extends the standard biopsychosocial model of psychiatry to a biopsychosocial-spiritual one in which the later stages of human development are concerned with development beyond, or transcendent of, the individualโ€ฆ.Transpersonal psychiatry and psychology address that universal aspect of human consciousness that is transpersonal experience and do not propound the belief of any one religion. (Scotton, 1996, p. 4-5)

Ultimately, transpersonal psychology allows the ability to view different cultural perspectives about reality. This can be achieved by observing and understanding various cultural beliefs as being a valid representation of that specific cultureโ€™s known reality (Scotton, 1996).

Transpersonal psychiatry allows not only that other vantage points (other societies) construct equally valid realities, but also that reality can be constructed in more positive directions with adequate techniques and personal development. (Scotton, 1996, p. 6)

The word transpersonal was first coined and used by William James in a lecture in 1905 (Chinen, 1996). During the mid-1960s a group of humanistic psychologists got together on behalf of Anthony Sutich, a pioneer in the field of transpersonal psychology, and the founding editor of the Journal of Humanistic Psychology. The meetings were held at Sutichโ€™s home in California and consisted of topics that were of concern and dealt with issues that were known as transhumanistic, meaning beyond humanistic psychology (Chinen, 1996). Abraham Maslow was one of the main guiding participants for these meetings, and also a pioneer at the time for his theory of peak experiences. Peak experiences dealt with experiences that an individual might have that brings a sense of clarity or awakening to the personโ€™s life. Stanislav Grof suggested the use of the term transpersonal at one of the meetings with Sutich, Maslow and the Austrian psychiatrist, Victor Frankl, for the newly emerging field of psychology soon to be known as the fourth force, or transpersonal psychology (Chinen, 1996). The meetings at Sutichโ€™s house finally led to the announcement of the new field of transpersonal psychology in 1968, which separated itself from the humanistic approach of psychology (Chinen, 1996). The purpose of this new branch of psychology was to explore non-ordinary states of consciousness and spirituality.

Sutich is held accountable for the following original mission statement that is in the first issue of the Journal of Transpersonal Psychology:

The Journal of Transpersonal Psychology is concerned with the publication of theoretical and applied research, original contributions, empirical papers, articles and studies in meta-needs, ultimate values, unitive consciousness, peak experience, ecstasy, mystical experience, B-values, essence, bliss, awe, wonder, self-actualization, ultimate meaning, transcendence of the self, spirit, sacralization of everyday life, oneness, cosmic awareness, cosmic play, individual and species wide synergy, maximal interpersonal encounter, transcendental phenomena; maximal sensory awareness, responsiveness and expression; and related concepts, experiences and activities. As a statement of purpose, this formulation is to be understood as subject to optional individual or group interpretations, either wholly or in part, with regard to the acceptance of its content as essentially naturalistic, theistic, supernaturalistic, or any other designated classification. (Chinen, 1996, p. 10-11)

Basically, there are three points to this mission statement. The first is to have a focus on concerning issues that deal with experiences that are traditionally classified as mystical or religious. Second, there must be emphasizes on the use of empirical and scientific studies to help understand said experiences. And third, they seek to hold and suspend any beliefs regarding whether said experiences or phenomena are to be classified or dismissed as supernatural or not (Chinen, 1996).

References:

Chinen, A. B. (1996). The emergence of transpersonal psychiatry. In B. W. Scotton, A. B. Chinen, & J. R. Battista (Eds.),ย Textbook of transpersonal psychiatry and psychologyย (pp. 9-18). New York, NY, US: Basic Books.

Scotton, Bruce. (1996). Introduction and definition of transpersonal psychiatry. Scotton, Bruce W., & Chinen, Allen B., & Battista, John R. (Eds.), Textbook of transpersonal psychiatry and psychology (pp. 3-18). New York, NY: Basic Books.


Links and Resources

Books Mentioned (These links are Amazon Affiliate links. Psychedelics Today receives a small commission at no charge to you)

  • DMT: The Spirit Molecule: A Doctor’s Revolutionary Research into the Biology of Near-Death and Mystical Experiences

  • Inner Paths to Outer Space: Journeys to Alien Worlds through Psychedelics and Other Spiritual Technologies

  • LSD: Doorway to the Numinous: The Groundbreaking Psychedelic Research into Realms of the Human Unconscious

  • Be Here Now

  • The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller
  • Textbook Of Transpersonal Psychiatry And Psychology
  • Pathways to Wholeness: Archetypal Astrology and the Transpersonal Journeyย 

Other Resources

  • Esalen Instituteย 
  • The Stephen Hawking of Psychology: Anthony “Tony” Sutich
  • A Brief History of Transpersonal Psychology – Stan Grof
  • Abraham Maslow

 

What is Breathwork?

Lenny Gibson – A brief history of psychedelics in the Western world

 

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Posted on January 16, 2018October 4, 2022

What is Breathwork?

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What isย breathwork and Transpersonal Breathwork? Kyle and Joe talk about the components and mechanics of breathwork and share some personal experiences. Breathwork is a topic that is brought up often on Psychedelics Today, so here is a more in-depth discussion about what it is. The form of breathwork that Joe and Kyle are trained in is Transpersonal Breathwork. More about this practice below.


About Dreamshadow Transpersonal Breathwork

From dreamshadow.com

Dreamshadow Transpersonal Breathworkย is an applied,ย practice-linked philosophyย that uses the method of Stanislav Grofโ€™s Holotropic Breathwork as a modern shamanic practice for self-discovery through cathartic re-experience of events from a personโ€™s biographic history and the process of birth, as well as the potential apprehension of archetypes and events in the cosmos.

The experiential aspect of Dreamshadow Transpersonal Breathwork uses a combination of group process, intense breathing, evocative music, body work, and expressive drawing.

The term โ€œtranspersonalโ€ refers to those experiences where our sense of self-identity expands beyond our personal biography and ego boundaries and transcends the usual limitations of time and space. These experiences facilitate deeper understanding of ourselves, our relation to others and our place in the universe. They help us gain increased comfort in daily life and a spiritual intelligence that fosters calm and optimism amidst the difficulties of the world.

Dreamshadow Transpersonal Breathwork draws on the work of William James, Carl Jung, Abraham Maslow, Stanislav Grof and others. Grof is a pioneering psychedelic researcher, investigator of exceptional human experiences and cofounder of the transpersonal psychology movement. Together with his wife Christina Grof, he developed Holotropic Breathwork, an inspiration of Dreamshadow Transpersonal Breathwork, Integrative Breathwork and other methods. In his book The Holotropic Mind, Grof describes Holotropic Breathwork as a seemingly simple process with โ€œextraordinary potential for opening the way for exploring the entire spectrum of the inner world.โ€



5 Components of Breathwork

  1. Intense Breathingย  – Deep circular breathing with a minimal pause in between the in and out breaths. There is no “right” technique, but to intensify and deepen one’s breathing.
  2. Evocative Music– A music setlist is created to help drive the breathing session. The music is typically all instrumental with no distinguishableย language. There are often times when music with foreign languages will be used because of the lack of context. The music setlist is around two to three hours long.
  3. Focused Bodyworkย – Emotional energyย can become stuck in the body. To help assist with stuck emotional or physical energy, bodywork is performed to help release the energy. Bodywork can also be in the form of support by offering a hand to hold.
  4. Expressive Drawingย – After the breathwork session, participants are asked to create a mandala or drawing. This helps to process the experience without language or words and can be very symbolic. This process helps to integrate the experience.
  5. Group Process– We are social creatures. As Lenny Gibson states, “we are the descendants of successful tribes.” We need one another to survive in the world. The group helps to form a safe container for participants to dive deep into their psyche and being. The group holds the space for a healing process to occur.

Links & Notes

  • Dreamshadow:ย Holotropic Breathwork, Personal Development, and Transpersonal Education
  • SettingSun Wellness – Kyle’s breathwork page
  • Breckenridge Breathwork – Joe’s breathwork page
  • Grof Transpersonal Training
  • Stanislav Grofย 

  • Morphic Resonanceย 
  • The Neuroscience of Human Relationships

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Posted on September 18, 2017October 4, 2022

Becca Segall Tarnas – Jung, Tolkien and Human Imagination

Becca Segall Tarnas

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Joe speaks with Becca Segall Tarnas about her work with Carl Jung’s Red Book and J.R.R. Tolkien. There is a substantial amount of overlap between the two. Why these two in a show about psychedelics? Transpersonal Jungian psychology is the bridge. There appears to be objects or entities beyond the veil of our perception and understanding (so far). We have a collective imagination collective unconscious that these things interact in. Psychedelics and other methods can give us access to these. Becca will be presenting her work to this point at the Prague ITC 2017. This discussion goes all over the world, so feel free to reach out if you have any questions. We really enjoy Becca’s work and hope to have her on again in the near future!



About Becca Segall Tarnas

Becca Segall Tarnas

Becca Segall Tarnasย is a doctoral candidate in the Philosophy and Religion department at the California Institute of Integral Studies. Her dissertation research is focused on the theoretical implications of the synchronicity between theย Red Books of C.G. Jung and J.R.R. Tolkien.ย Becca received her M.A. fromย CIIS, and her B.A. from Mount Holyoke College.ย Her research interests include ecology, imagination, philosophy, and depth psychology,ย and she is also co-editor ofย Archai: The Journal of Archetypal Cosmology.


All that is gold does not glitter, not all those who wander are lost; the old that is strong does not wither, deep roots are not reached by the frost. J. R. R. Tolkien

โ€œThe Road goes ever on and on
Down from the door where it began.
Now far ahead the Road has gone,
And I must follow, if I can.โ€ Tolkien – The Fellowship of the Ring

โ€œI indignantly answered, โ€œDo you call light what we men call the worst darkness? Do you call day night?โ€
To this my soul spoke a word that roused my anger, โ€œMy light is not of this world.โ€
I cried, โ€œI know of no other world!โ€
The soul answered, โ€œShould it not exist because you know nothing of it?โ€
โ€•ย C.G. Jung,ย The Red Book: Liber Novus


Links – Becca Segall Tarnas

  • Becca’s website
  • Archai: The Journal of Archetypal Cosmology.
  • California Institute of Integral Studies
  • Sigmund Freud
  • Carl Jung
  • J. R. R. Tolkien
  • Stanislav Grof
  • Ken Wilber
  • Joanna Macy

James Hillman

  • Re-Visioning Psychology
  • The Soul’s Code: In Search of Character and Calling
  • We’ve Had a Hundred Years of Psychotherapy–And the World’s Getting Worse

Jorge Ferrer

  • Revisioning Transpersonal Theory: A Participatory Vision of Human Spirituality (Suny Series in Transpersonal and Humanistic Psychology)
  • Participation and the Mystery: Transpersonal Essays in Psychology, Education, and Religion

Navigating Psychedelics

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Posted on January 12, 2017October 4, 2022

Thomas Roberts Ph.D. – The Broad Future of Psychedelic Research

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The future of psychedelic research is endless. There seems to be thousands of ways to get involved, and thousands of ways to approach the topic. In this talk, Kyle and Joe talk with Thomas Roberts Ph.D. — author of the book,ย The Psychedelic Future of the Mind: How Entheogens Are Enhancing Cognition, Boosting Intelligence, and Raising Values.ย Tom shares his story with us about how he got involved in the field of psychedelic research and education. Starting in 1981, Dr. Roberts taught one of the world’s firstย university-cataloged psychedelic course, “Foundations of Psychedelics Studies.”
We get into a great conversation with Tom about his early days at Esalen to talking about mindapps, mindbody states, and different ways to approach psychedelic research.

Topics of Discussion:

  • Esalen Institute — Stanislav Grof, Holotropic Breathwork, and Maslow
  • Psychedelics in humanities and religion
  • Joseph Campbell
    • How the,ย The Hero with a Thousand Facesย relates to the new archetype of the conscious explorer
  • The Good Friday Experiment
  • Huston Smith
  • Tips and advice about starting a psychedelic course/independent study
  • A Really Good Day book review by the New York Times.
  • Mindapps & Mindbody states
    • How different “spiritual technologies” can produce various mindbody states
  • Hints on Looking for Graduate Programs
  • Tips and advice about getting started with psychedelic research in various departments — for example, in the humanities or religious department.
  • Using Grof’s cartography of the psyche and Basic Perinatal Matrices to analyze art and literature

About:

ย Thomas B. Roberts promotes the legal adaptation of psychedelics for multidisciplinary ย cultural uses, primarily their academic and spiritual implications. He formulated Multistate Theory (2013) coined Singlestate Fallacy, mindapps, neurosingularity, metaintelligence, and ideagen, and he named and characterized the Entheogen Reformation (2016). He is a founding member of the Multidisciplinary Association for Psychedelic Studies, a cofounder of the Council on Spiritual Practices and the International Transpersonal Association, originated the Rising Researcher conference sessions, and launched the celebration of Bicycle Day to commemorate the day that Albert Hofmann first intentionally took LSD.

AB Hamilton College, MA University of Connecticut, PhD Stanford, Roberts is an emeritus professor of educational psychology at Northern Illinois University, where he taught Foundations of Psychedelic Studies as an Honors Program Seminar. Started in 1981 and taught through 2013, it is the worldโ€™s first university-cataloged psychedelic course.

In the fall of 2006, he was a Visiting Scientist at the Johns Hopkins Medical Schools’ Behavioral Pharmacology Research Unit (Griffiths psilocybin team).ย  His website is: www.niu.academia.edu/ThomasRoberts


Writing & Articles:

  • Roberts, T, B. (2013). The Psychedelic Future of the Mind: How Entheogens are Enhancing Cognition, Boosting Intelligence, and Raising Values. Inner Traditions, Rochester, VT.
  • The Psychedelic Policy Quagmire: Health, Law, Freedom, and Society (Psychology, Religion, and Spirituality)ย  Including chapters โ€œYou Have a Constitutional Right to Psychedelicsโ€ and โ€œMindapps and the Neurosingularity Projectโ€. Praeger/ABC-CLIO, Santa Barbara, CA.
  • Seeking the Sacred with Psychoactive Substances [2 volumes]: Chemical Paths to Spirituality and to God (Psychology, Religion, and Spirituality)
  • Roberts, T. B. (2016). The Entheogen Reformation. Journal of Transpersonal Psychology, Vol. 48, No. 1, pages 26-33. (PDF)
  • Roberts, T. B. (editor, 2012). Spiritual Growth with Entheogens: Psychoactive Sacramentals and Human Transformation. Inner Traditions, Rochester, VT.
  • Ellens, J. H. (editor, 2014). Seeking the Sacred with Psychoactive Substances: Chemical Paths to Spirituality and to God. (2 vols). Including chapters โ€œFrom the 500-year Blizzard of Words to Personal Sacred Experiences โ€”The New Religious EraLutherโ€™s โ€˜A Mighty Fortress Is Our Godโ€™โ€”Insights from Grofโ€™s Perinatal Theory.โ€โ€ and โ€œ
  • Winkelman, M. & T. B. Roberts (co-editors 2007). Psychedelic Medicine: New Evidence for Hallucinogenic Substances as Treatments (2 vols.) Including several chatgpers. Praeger/ABC-CLIO, Westport, CT. http://www.abc-clio.com/Praeger/product.aspx?pc=D6389C
  • Roberts, T. B. (2006). Psychedelic Horizons:ย  Snow White, Immune System, Multistate Mind, Enlarging Education. (2006), Imprint Academic, Exeter, UK.ย 
  • Roberts, T. B. & P. J. Hruby. (editors. 1995-2001). Religion and Psychoactive Sacraments: An Entheogen Chrestomathy.ย 

How LSD Saved One Womanโ€™s Marriageย – New York Times
Review: โ€˜A Really Good Day,โ€™ Ayelet Waldmanโ€™s Better Living Through LSD – New York Times


John Mack remembered by Grof –ย http://johnemackinstitute.org/2003/08/remembrance-of-john-e-mack-m-d-stanislav-grof/
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Posted on December 20, 2016October 4, 2022

Emma Bragdon PhD. – Can Spiritual Emergencies Be Transformative?

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In this episode, Joe and Kyle talk with Emma Bragdon, Founder/Director of Integrative Mental Health for You. The mission of IMHU is, “To facilitate improvements inย mental healthcare and encourage psycho-spiritual growth in individuals around the world.” Continue reading “Emma Bragdon PhD. – Can Spiritual Emergencies Be Transformative?”

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Posted on December 13, 2016October 4, 2022

Daniel McQueen – Medicinal Mindfulness & Conscious Cannabis Circles

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In this episode, Joe and Kyle chat with Daniel McQueen of Medicinal Mindfulnessย , which “is a grassroots consciousness organization supporting individuals and communities who choose to use psychedelics and cannabis with intention.ย  Continue reading “Daniel McQueen – Medicinal Mindfulness & Conscious Cannabis Circles”

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Posted on September 23, 2016October 4, 2022

Tom Shroder – Acid Test: LSD, Ecstasy, and the Power to Heal

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Tom Shroder Joe and Kyle talk about Tom’s great book titled “Acid Test: LSD, Ecstasy, and the Power to Heal”. Tom is an editor, and author of a number of books as well as the former editor of the Washington Post.
Interviewing Tom was real fun and we appreciate him joining us for the show.

We get into some great topics including

  • Tom’s interesting connection to Rick Doblin
  • The history of Rick’s rise to influence
  • The story of the Mithoefers transitioning from emergency medicine and sailing to Holotropic Breathwork and MDMA research
  • The book and this interview also follow the story of a US Marine who came home with treatment resistant PTSD and was then treated by the Mithoefers with MDMA as part of their research.

The book is amazing and well worth your time if you want to get familiarized with the hopes and history of psychedelic research.

Links

Tom giving a talk in Berkley covered by CSAPN

Tom Shroder

Wiki

Acid Test on Amazon

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Posted on July 19, 2016October 4, 2022

Joe – Holotropic States, Philosophy and Healing

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This episode features Joe Moore, co-host of Psychedelics today. Joe was a student at Plymouth State University in New Hampshire and is now working in the software industry as well as hosting a few podcasts and coordinating Transpersonal Breathwork workshops mostly in Breckenridge, Colorado.

LINKS

Dreamshadow – Holotropic Breathwork in Vermont
CAPS PTSD scoring system
VICE article on Tony Macie – MDMAPTSDmt. silverheels with aspenglow (colorado)

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Posted on May 23, 2016October 4, 2022

Kyle’s Story

Kyle Buller - Psychedelic Podcaster

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In this episode of Psychedelics Today, Joe interviews the co-host of the show, Kyle Buller.ย  As hosts of the show, we thought that it would be fun to dig a little deeper into our own personal narratives to give our listeners an idea of who we are.ย  This episode offers the opportunity for Kyle to share his story about how he became interested in psychedelics and other non-ordinary states of consciousness.

From Kyle of Psychedelics Today

Iย became interested in non-ordinary states of consciousness at an young age. ย One event that sparked my interest in these topics stems from suffering a near-death experience when I was teenager. ย This experience changed the trajectory of my life and also left me with asking myself manyย questions about life and death.

Tune into this episode as Joe asks me about myย history with non-ordinary states of consciousness, the development of a psychedelic course at Burlington College, myย interest in Holotropic Breathwork, and much more.

Thanks for listening!

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Posted on May 15, 2016October 4, 2022

Elizabeth Gibson – Dreamshadow Holotropic Breathwork

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Kyle and Joe get to talk with Elizabeth regarding her experience with MDMA assisted psychotherapy, Holotropic Breathwork, and her work with Stan and Christina Grof in the Grof Transpersonal Training program. Elizabeth also discusses the importance of bodywork such as working with people who “aren’t back” from theirย experience, doing breathwork/bodywork with other experienced facilitators, observation of bodywork, and the lack of bodywork in psychedelic psychotherapy. Elizabeth will be facilitating some Dream Work at her next Holotropic Breathwork workshop.

Mentions
Petra and Ken Sloanย |ย Sandra Phocasย |ย Jack Kornfield

Insight and Opening Retreatsย (for historical reference)

Michael Mithoefer & Annie Mithoeferย (2013) – YouTube

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Posted on May 12, 2016October 4, 2022

Lenny Gibson – Whitehead and Holotropic Breathwork – Part 2

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This is a continuation of our last episode with Lenny Gibson.

In it we discuss psychedelics, Spring Grove Psychiatric Hospital, Holotropic Breathwork, Agency, and Philosophy.

Let us know what you think.

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