In 2014 I became aware of a gentleman named Kilindi Iyi in Detroit, Michigan. He was doing some wildly exploratory and esoteric mushroom trips in community with others. Kilindi was one of the most interesting people I had the chance to talk to during my time running my first podcast.
Here is a list of things that struck me as important while speaking with him.
He had a community of peers and students doing very similar work and sharing results.
Kilindi was not afraid to grow mushrooms and was quite public about it.
He used VERY high doses in silence (10+ grams being common).
Some in his community went so far as to do extractions to help stomach larger doses.
His approach of warriorship and courage in mushroom experiences was powerful and unique.
His African martial arts practice hugely informed and assisted his psychedelic work.
To me, he was an important pioneer in the psychedelic world. The psychedelic world will do well to remember him and his work. He did a tremendous amount for his community and our movement. His legacy will certainly continue to help us moving inward, outward and upward for many years to come.
Could it possibly be safe, ethical or even beneficial for psychedelics to have a role in addiction recovery?
The recovery community is huge and diverse, but the thing most members of AA and NA subscribe to is the complete abstinence from all mood-altering substances. Yet, there’s a small and controversial movement within the community that looks to loosen the strict boundaries of sobriety by allowing for the intentional use of psychedelics.
Psychedelics for Addiction in Clinical Trials
In clinical trials with classic psychedelics like psilocybin, a high dose, monitored entheogenic experience with clinical support is being shown to help people break addictive relationships with substances like alcohol, tobacco, and cocaine. For example, at the University of Alabama, Birmingham, clinical psychologist and researcher, Peter Hendricks, and his team are finishing up a study on psilocybin-assisted therapy for cocaine addiction, and their preliminary results are quite striking. Although they haven’t completed their data collection yet, Hendricks says they have looked at the first 10 participants, six of whom received psilocybin and four a placebo. And those who received the magic mushroom compound used cocaine much less frequently than those who received the placebo following their dosing session.
Hendricks believes the psilocybin group received greater benefit because of the vast insight the psychedelic experience gave them, specifically regarding their own cocaine use. “There seems to be this change in mindset, this very specific realization that ‘my cocaine use has had a very negative impact on the people I love. And the people I love are what’s most important to me. That’s what life is all about. And I can’t let my behavior continue to impact the people I love. So I am committed to stop this,’” describes Hendricks. “In the back of their mind, there’s this sense that I’m going to get back into it [sobriety]. I’m going to be abstinent. I’m going to make a change, no matter what I have to do.”
On the other hand, many in the placebo group reduced their cocaine use, but still “continued a certain pattern of use,” says Hendricks, rather than the extended periods of abstinence and drive to stay sober they saw from the psilocybin group. “I don’t know that it’s ever really a reasonable goal that someone would stop using any given substance and never ever use again, but we want to reduce as much as we can,” says Hendricks. “And if there are lapses or bumps in the road that those lapses would not turn into a full-blown relapse where folks return to their previous use patterns.”
Psychedelics in Addiction Recovery Support Groups
Although taking psilocybin in a clinical trial context is a bit different than taking mushrooms at home or out in nature, the insight psychedelic experiences provide, including the lasting motivation to prevent relapse, is a major reason folks in recovery are turning to psychedelics. Danielle Negrin, Executive Director of the San Francisco Psychedelic Society and Founder of the “Psychedelic Recovery” support group in the Bay Area explains most of the participants in her group are looking to sustain their sobriety from certain substances that cause them the most harm – like meth, opioids, or alcohol – in a practice called “targeted abstinence”. And they’re curious if psychedelics could be a part of that.
“I think that psychedelics can highlight really how harmful other substances and those behaviors can be and help us look introspectively at our lives and at our past to really reflect on the actions that we were taking and help us wake up to the fact that we are addicts and alcoholics and that recovery from that is possible,” explains Negrin.
Kevin Franciotti, who’s involved in a similar group on the East Coast, Psychedelics in Recovery, that’s now mostly an online community, tells me many members of his group are seeking out psychedelics for similar reasons. Although he couldn’t get into too much detail to protect folks’ anonymity, he says psychedelics have been helpful for people in recovery for a number of reasons, including “cultivating a conscious contact with a higher power of their understanding, which is a key component of 12 step recovery. And admitting powerlessness and then seeking the guidance from a trusting and loving power greater than oneself.” Franciotti also says he’s heard of a member using mushrooms for deeper insights into AA “step work”. For example, when it’s time to make amends with the people in their lives who they hurt with their addiction and related behaviors, they go to a mushroom trip to help them realize who else they might have hurt that they’re forgetting.
Yet even though intentional psychedelic use can seem like a good compliment to recovery, bringing this stuff up at an AA or NA meeting is risky. Most members of the program won’t want to hear it, it’s not an accepted part of the program, regardless if AA Founder Bill Wilson had life-changing LSD experiences, and so could get you ostracized from recovery communities. But that’s why groups like Psychedelics in Recovery are so important, to give a support network to folks who are trying to navigate this delicate and controversial landscape.
The Psychedelics and Addiction Recovery Movement
A new non-profit in the psychedelic community, Project New Day, is looking to support these recovery groups. Founded by Mike Sinyard and Allison Feduccia, PhD, Director and Co-Founder of Psychedelic.Support (a psychedelic integration resource), they’re inspired by psychedelic experiences helping folks overcome their addictions, and want to give back to that community. For their first order of business, they created an advisory board of four clinicians and five people who are already involved in psychedelic recovery support groups, including Negrin and Franciotti.
Feduccia says their next step is to create tangible materials, like pamphlets, for folks that go to these support groups and their family members who might be concerned about using one substance to get over another. They’re also planning on helping these support groups develop exercises they can engage participants in, as well provide referrals to clinicians for group members with more severe issues. Overall, Feduccia says they want to establish and promote best practices for such groups, and then help to promote them to a wider audience. She explains part of the plan is to expand Psychedelic.Support to include more support groups and to allow reviews. They’re also planning on providing grants to people who want to start these types of groups in their area, and to eventually expand beyond talking circles to more nature-based integration groups, like hiking or biking together.
“We’re just really in that phase of [exploring], what does the community need? How can we provide resources, information, connection to other people in a way to advance these groups?” says Feduccia. “[We’re] thinking of it as a way of modernizing an AA type program, which is really abstinence-based. We want to make this a little bit more inclusive for people as these [psychedelic-assisted] treatments become more readily available.”
Psychedelics and Addiction Recovery—A Deep Personal Journey and Decision
And a modernized, more harm-reduction focused approach to AA is desired by many in the community. Either because they find AA to be too restrictive, or like in the case of Ethan Covey, photographer and co-Founder of the Psychedelic Sangha group in NYC, they get the help they need from AA, but eventually outgrow it and are ready to move on. In Covey’s case, after four and a half years of following the program, he felt confident that his mindset and lifestyle had changed enough – away from his destructive addictive behaviors that opioids caused him – to cautiously dip his toes in psychedelic waters for personal and spiritual growth. Perhaps, psychedelic experiences could augment his new sober lifestyle. “I really felt like I learned the lessons that I needed to learn [regarding my own addictive behaviors]. And I started questioning whether the appropriate response to that was just to continue to check off time,” he says.
Covey explains, to get to that point, he really needed those four and half substance-free years to work on himself and change his lifestyle. “But as years went by doing that, I got to a point where I became very confident in my ability to not do the things that I know I shouldn’t do.” For Covey, that means maintaining an opioid-free, and for now, alcohol-free lifestyle. While telling me this story, he’s super cautious and stops himself more than once to tell me, “This is very difficult to talk about because I most definitely don’t want to say that my experience is what anyone else would experience, you know?”
And he’s right, everyone who struggles with addiction and substance misuse/abuse is on their own very individual journey. While consciously augmenting sobriety with psychedelics might work for some, it certainly doesn’t for others. For example, even though Franciotti is passionate about psychedelics in recovery, and has helped to write safety guidelines for such use, he tells me he’s not currently using psychedelics (or any substances) since his last relapse in 2018.
Ibogaine in a clinical setting helped to get him clean, but a few years later, he helped to organize an ibogaine conference in Mexico where he would have the opportunity to take a low dose. He debated with himself for months leading up, and at the same time, was going through a period of distance from his recovery community. So when the iboga opportunity fell through at the last minute, he instead spontaneously took an unknown amount of LSD in what he sees now as impulsive drug-seeking behavior and a “fear of missing out.” Even though he considered that LSD experience to be reckless and he tried to adhere more closely to an abstinence approach afterward, it was a catalyst to beginning a full-blown relapse. Not long after, he purchased a kilo of Kratom because he heard the DEA planned to ban the substance and that eventually led him back into the arms of his problem substance: opioids.
This type of narrative is a main concern for folks who attend Psychedelics in Recovery groups, that psychedelic use is considered a relapse or can push them over the edge back to the substance that causes them the most problems. Or, another related fear that Negrin points out, that they’ll replace one substance with another, like get off prescription anti-anxiety or depression meds, only to become reliant on microdosing psychedelics.
There’s also some concern around the addictive potential of psychedelics. Unlike other substances, classic psychedelics like magic mushrooms aren’t really considered addictive because they don’t promote compulsive use like opioids, meth, or alcohol. Plus, with most psychedelics, you can’t really use them to numb yourself and escape your problems like other substances. Instead, many psychedelics offer a deeper dive into those feelings, or a new perspective on your deeply held beliefs, and that can be too uncomfortable to dive back into day in and day out.
Yet that’s not to say people can’t develop problematic relationships with psychedelics. Not to stigmatize any substance further, but there’s definitely cases of people developing problematic relationships with LSD, MDMA/ecstasy, and Ketamine, particularly. But people can become “addicted” to all sorts of things, including food, sex, sugar, exercise, shopping, stealing, gambling, the list is endless. It really depends on the person and how they’re actively engaging these dopamine-releasing activities. And that’s another reason why support groups specifically for psychedelics in addiction recovery are so important, to help people navigate this tricky landscape and hold themselves and each other accountable.
If you’re in active recovery or addiction and this resonated with you, everyone I spoke to for this story recommended really checking in with yourself before engaging in any psychedelic use and taking a harm reduction approach. So be honest with yourself on your motives or intentions for use, and seek ample community support. Whether that’s your sponsor, close friends, family, partner(s), or support groups like Psychedelics in Recovery (or a combination of all of the above), because honesty, openness, and community are crucial to avoiding old, problematic, addictive behavior patterns. But psychedelics aren’t for everyone, so really do your homework before embarking on any kind of chemically-induced journey, and always practice safe use.
About the Author
Michelle Janikian is a journalist focused on drug policy, trends, and education. She’s the author of Your Psilocybin Mushroom Companion, and her work has also been featured in Playboy, DoubleBlind Mag, High Times, Rolling Stone and Teen Vogue. One of her core beliefs is ending the prohibition of drugs can greatly benefit society, as long as we have harm reduction education to accompany it. Find out more on her website: www.michellejanikian.com or on Instagram @michelle.janikian.
If you want to learn how to become a psychedelic therapist, we’ve outlined the five main legal paths.
More people than ever are curious to try psychedelics for mental health and personal growth. But even though “psychedelic-assisted therapy” is going mainstream, the actual substances, like psilocybin, MDMA, LSD, and ayahuasca are still Schedule I substances in the U.S. Yet despite their illegality, doctors and therapists are regularly getting inquiries from their clients about psychedelics for addiction, PTSD, depression, and more. So, what can professionals do to start working with psychedelics—legally?
How to Become a Psychedelic Therapist Path One: Legally Facilitating Psychedelic Journeys
At the moment in the US, the only way for clinicians to legally facilitate psychedelic experiences with MDMA or psilocybin is in a clinical trial (we’ll get to substances like cannabis and ketamine below). These trials are being held at select universities in the US, like Johns Hopkins, NYU, and others. Each substance requires their own training by the different organizations that sponsor these trials. In the case of MDMA, that training is provided by the Multidisciplinary Association for Psychedelic Studies (MAPS), and for psilocybin, it’s provided by either Compass Pathways or the Usona Institute, depending on the trial.
MAPS is currently training physicians (MDs, DOs, psychiatrists, and other “eligible prescribers”) as well as licensed therapists to work on phase 3 clinical trials using MDMA for PTSD and to form therapy pairs to open potential “expanded access” sites in the near future. MAPS training consists of five parts, beginning with an online course, which covers the basics from their treatment manual as well as recent scientific research and study protocols.
For part B, trainees attend a 7-day in-person retreat with “senior MDMA-assisted psychotherapy researchers,” which is often Michael and Annie Mithoefer. “[the Mithoefers] are really the core people that have been doing this since the beginning,” says Angie Leek, MA, LMFT who completed Parts A and B of the training in 2019.“Even if I never get to do this work – which I hope I do – but even if not, it was phenomenal,” elaborates Leek. “It influenced my clinical work without being able to do the MDMA part, for sure.”
Then, parts C, D, and E become more hands-on and include days of experiential learning with an opportunity to have an MDMA session, a day of role-playing, and then, supervision and evaluation of trainees’ first few sessions.
While getting trained to work with MDMA may seem simple and straightforward, the problem is that the training isn’t free. In fact, it’s out of budget for many, especially on a therapist’s salary. For instance, because Leek doesn’t live near a clinical trial site, she has decided not to complete training until the future of the therapy is more concrete. Until then, she can’t afford to keep paying out of pocket. She tells Psychedelics Today she paid $3,500 for the first two parts of the training, and she was told completing all 5 parts costs $7,000. As of now, MAPS has not announced training costs for 2020. Interested clinicians can apply for MAPS MDMA training here.
To work with psilocybin, professionals are trained by either Compass Pathways or the Usona Institute, however (as far as I can tell) training to work with either of these organizations is not currently open to the public. At the moment, only research professionals at universities hosting this research can currently be trained to work with psilocybin.
It’s also important to note that both MDMA- and psilocybin-assisted therapies are on track to become legal, FDA-approved medications for specific conditions in the near future. The FDA has granted both substances “breakthrough therapy status” which fast-tracks them for approval. According to MAPS’s Director of Communications, Brad Burge, MDMA is expected to be approved for the treatment of PTSD by 2021. Yet, in an email, Burge tells Psychedelics Today that MDMA could become available for expanded access in as soon as a few months.
The expanded access program, also known as “compassionate use”, gives patients with life-threatening conditions the right to obtain and use unapproved drugs and medical devices outside of clinical trials. In early 2019, MAPS applied for expanded access for MDMA to treat PTSD, considering the high risk of suicide those with treatment-resistant PTSD face, and it’s expected to pass in early 2020. Therefore, many trained MDMA-assisted therapists and prescribing physicians could be needed very soon to open expanded access MDMA sites around the US.
Which is why another route many in this field consider is applying to the California Institute for Integral Studies (CIIS) Center for Psychedelic Therapies and Research. This one-year long certificate program is an in-depth study on psychedelic-assisted therapy and research, taught by the leading experts in the field, including Anthony Bossis, Rick Doblin, Charles Grob, and Michael and Annie Mithoefer. The program is only available to licensed professionals, like licensed family therapists, medical doctors, and registered nurses. Plus, acceptance into the program is competitive. According to an email CIIS sent to a recent applicant, they will be accepting a total of 75 students for their class of 2020, meaning one in four applicants will be admitted.
The program is completely accredited and considered the most prestigious training for psychedelic-therapists, yet completing the certificate does not guarantee graduates the ability to work with psychedelic substances or even on clinical trials. After completing the certificate, graduates will still have to undergo training from organizations like MAPS, Usona or Compass, and pay for it themselves.
Path Two: Training in Trauma and Transpersonal Psychology
Before professionals jump right into psychedelic-assisted therapy training, there are a few schools of psychological thought and therapy modalities they can get familiar with that can inform their work with “non-ordinary states of consciousness”.
For instance, although CIIS’s psychedelic therapy program may not be the best fit for everyone right now, two therapists we spoke to for this story received their master’s degrees from the university, and chose it for its focus on transpersonal psychology.
Transpersonal psychology is a school of psychological theory that considers the spiritual and transcendent aspects of life alongside modern psychological thinking, and it has been used by professionals to help folks work through altered states for decades. If you’re interested in learning more, check out the books and articles by Stanislav Grof as well as educational programs at Sofia University and Naropa University.
Another important area to be well versed in professionally before working with psychedelics is trauma. In fact, all the experts we spoke to for this story stressed the importance of training in different trauma modalities, especially somatic practices, as well as understanding and being comfortable with transference and projection. This level of comfort comes from both training in the subject matter and doing your own inner work.
While some of the training programs we’ve listed cover these issues, both Leek and Saj Razvi of Innate Path recommended Peter Levine’s Somatic Experiencing training as an informational and trustworthy source of trauma and somatic therapy work. Other integration coaches and therapists have also recommended the Hakomi Institute, a body-centered, trauma-based psychotherapy method that helps people work with strong emotions through mindfulness and guided meditations.
And of course, many in this field stress the importance of professionals doing their own inner work with psychedelics as an important aspect of training. While this can be contested in the community, it does seem like processing one’s own non-ordinary states of consciousness can help others do the same. For now, MAPS’s MDMA training does include an opportunity for clinicians to receive their own MDMA-assisted therapy session. While the CIIS program does not currently include any medicine work, they do incorporate opportunities for transpersonal breathwork and other drug-free forms of altering consciousness.
Path Three: Psychedelic Integration Therapy Training
Both therapists I spoke with for this piece, Robin Kurland, LMFT and Angie Leek, LMFT, told me they’d be interested in getting trained to facilitate psychedelic-assisted therapy in clinical trials, but haven’t found the whole process to be very accessible, especially considering the uncertainty of this work, it’s just not worth it to shell out over $10k for training. However, they both found a compromise in offering their clients “psychedelic integration therapy.”
Unlike psychedelic-assisted therapy, integration therapists do not provide clients with any type of guided psychedelic trip. They can, however, help interested folks in preparing for and then integrating their psychedelic experiences by discussing what it means to them and how they can use any insights or realizations they had in their everyday lives. It’s a very new thing for licensed therapists to offer even though psychedelic therapists in clinical trials and underground have been providing clients with prep and integration sessions for decades. But with the increased interest in this work and in people trying substances on their own or at retreats abroad for healing, aboveground therapists have begun helping people navigate the sometimes tricky emotions that come before and after these peak experiences.
Training for psychedelic integration is limited but exists and is growing quickly. The organization Fluence, based in New York City, hosts accredited classes for interested clinicians, called “Psychedelics 101 and 102” taught by Elizabeth Nielson, Ph.D. and Ingmar Gorman, Ph.D. In their two-day long workshop, they cover everything doctors didn’t learn in medical school about psychedelics, from past and present research to harm reduction and how to help clients prepare for and integrate their sometimes troubling experiences. Gorman and Nielson are also hosting a 3-day long retreat this January 17-20, 2019 in the Catskills, New York called “Psychedelic Integration in Psychotherapy: A Retreat for Clinicians.”
There are also options for life coaches and other interested individuals who are not necessarily licensed doctors and therapists. One popular choice is Being True to You (BTTY), which offers a four-month long, psychedelic integration coach training program that’s completely online for $3,500.
Here at Psychedelics Today, our founders Joe Moore and Kyle Buller also host an online course for clinicians, therapists, and coaches looking to expand their knowledge of psychedelic research and provide psychedelic integration to clients. The next eight-week live online course is enrolling now and begins on February 6th, 2020. The first four weeks cover the basics, including the history of psychedelic research, safety tips like preparation and navigating the space, and an intro to Stanislav Grof’s transpersonal psychology framework. Then in weeks 5 through 8, classes get more specific to clinicians, and cover topics like how to support psychedelic-curious clients, how to help clients integrate their experiences, and how to navigate the legal and ethical considerations.
MAPS is also a source of psychedelic integration education and has provided webinars as well as in-person training sessions in the past. This year, MAPS is planning another webinar series for April 2020 with a session on integration, Burge confirms. “Integration tends to be one of the most popular topics we address in our webinars, conferences, and educational materials,” Burge says.
Despite recent training offerings, many psychedelic integration therapists can still get frustrated by this work, mostly because it has to be substance-free at the moment. Kurland says she mostly worries about people taking mushrooms by themselves in less than ideal situations. “That’s really why I want to hurry and get the ball rolling with the FDA and have that certificate [from CIIS]. I would love to just be able to say, I’m going to sit with you and you’re going to be safe. I’m going to hold space for you and whatever comes up, we’re going to work through it and I’ll be there to hold your hand,” says Kurland.
Path Four: Working with Legal Altered States of Consciousness: Cannabis, Ketamine, and Transpersonal Breathwork
A new option emerging in this field is working with legal or prescription substances, like cannabis and ketamine. Psychiatrists already have the ability to give ketamine to patients in their offices as an “off-label use” for treatment-resistant depression, PTSD, and other conditions. It’s becoming increasingly popular, with ketamine infusion clinics opening around the US. Naturally, there are a number of ketamine training programs emerging alongside. So many, in fact, that we decided to dedicate a whole future piece on ketamine-therapy training, so keep an eye out.
Then there’s cannabis, which many argue is psychedelic in its own right and is legal in a majority of states for adult or medical use. And there are two programs in Colorado taking advantage of that fact. The first was Medicinal Mindfulness; they offer group psychedelic cannabis ceremonies, 1:1 cannabis therapy sessions, and now, cannabis “trip-sitting” training for any interested party.
There is also Innate Path, who began offering cannabis-assisted therapy to clients in 2018 in a very similar fashion to psychedelic therapy, and are now offering training to professionals. Innate Path co-founder and Director of Education, Saj Razvi tells me his cannabis-assisted therapists don’t actually give clients any weed, the client has to bring their own, which avoids any legal conflicts. This allows providers to practice psychedelic therapy before MDMA or psilocybin pass through the FDA, and if it catches on, has the potential to expand access drastically.
Razvi explains the cannabis-assisted therapy modality he and his co-founders have been developing over the course of several years is very body-focused and influenced by his own work as an MDMA-assisted therapist in MAPS’s phase 2 clinical trials, as well as the work of Peter Levine and Eugene Gendlin, the theorist, and philosopher who inspired Levine. At Innate Path’s training workshops, they teach therapists their somatic method, transference work, and psychedelic-therapy principals, which they use for both ketamine and cannabis-assisted therapy.
Of course, there is also the option of working with non-substance induced altered states of consciousness. “Holotropic” or “transpersonal” breathwork is a non-ordinary state very similar or indistinguishable from the psychedelic experience for many. Developed by Stanislav and Christina Grof, they have their own training program called Grof Transpersonal Training (GTT) that teaches practitioners to facilitate and process breathwork experiences with clients.
Dreamshadow Holotropic Breathwork is another group of trustworthy breathwork facilitators who offer an educational training program. Their founders, Lenny and Elizabeth Gibson, are colleagues and close friends of the Grof’s and are also who trained Psychedelics Today founders, Joe Moore and Kyle Buller, in this work.
Path Five: Trip Sitting
For clinicians and non-professional folk alike, getting trained to trip sit by MAPS’s Zendo Project is a great entry into the world of psychedelics. Zendo sets up shop at music festivals like Burning Man to provide a safe and tranquil place for people going through difficult psychedelic experiences to come and relax. They train sitters to be a calm and supportive presence for trippers without “guiding” their experience in any direction.
Zendo hosts trip sitting training workshops around the US to prepare interested participants for volunteering at events, and is a great way to learn the basics of “holding space” and to get experience working with those under the influence of a psychedelic substance. Zendo also has great resources for interested folk, like webinars and their book, The Manual of Psychedelic Support.
All in all, there are many options for all skill sets and types of professionals to get involved in this work. While becoming a psychedelic therapist right now might be expensive, it is possible. For those who can’t budget the risk until this therapy becomes more available, there are plenty of other options with lower price tags. We hope this piece cleared up some misconceptions in the community and can help folks choose the right path for them.
We realize there are also underground training options but they can be unreliable and hard to vet, so we decided to only focus on aboveground options for this piece.
About the Author
Michelle Janikian is a journalist focused on drug policy, trends, and education. She’s the author of Your Psilocybin Mushroom Companion, and her work has also been featured in Playboy, DoubleBlind Mag, High Times, Rolling Stone and Teen Vogue. One of her core beliefs is ending the prohibition of drugs can greatly benefit society, as long as we have harm reduction education to accompany it. Find out more on her website: www.michellejanikian.com or on Instagram @michelle.janikian.
Given the overall state of the world’s mental health, this research is sorely needed, and long-overdue. With the kind of success rates we’ve been seeing, with lasting relief sometimes from one or a few sessions, it’s reasonable to predict that these remarkable substances will play an increasingly important role in the treatment of many mental illnesses, and hopefully will also be sanctioned for safe use in other contexts, as well.
While their effectiveness is becoming more and more established, psychedelics’ “mechanism of action” is perplexing to many psychologists, particularly to believers in prevailing ideas about mental illness and treatment. They’re clearly working, but why or how are they working? What is the cognitive or neurological basis for their sometimes near-miraculous treatment success?
One thing that’s not yet being discussed enough is how the high success rate of psychedelic therapies can be seen as a challenge to dominant mainstream paradigms about psychiatric epidemiology (the study of what causes mental illnesses), particularly the reductionist biological chemical imbalance theory, and related ideas. While we’ve all heard psychedelics are working, the largely untold story is how the way they seem to work should cast doubt on prevailing theories of mental illness.
Reductionism in Psychology
Psychology today has become dominated by the idea that most common mental disorders, particularly mood disorders like depression, can be explained by reducing mental activity to things like chemical imbalances in the brain, a wrench in the neurochemical gears so-to-speak, which are generally more or less random and/or biologically predetermined. While the psychological sciences have acknowledged more recently that depression is more complex than that, the idea remains prevalent among psychiatrists, and the overall view of mental illness in general remains mechanical and biological.
In other words, scientific reductionism in psychology dominates the scene, and determines how mental illnesses are understood, and treated. Like the universe itself, according to philosophical materialism which many think of as “the scientific worldview”, mental illness is considered a random, meaningless occurrence, which is best controlled by adding new chemicals to the brain to offset the error, and perhaps implementing cognitive-behavioral changes through the efforts of the conscious, rational mind. We are biological robots in a meaningless universe, and mental illness is like a computer malfunctioning.
There are many reasons for objecting to biological reductionism in psychology, but the general idea is that a sizeable dissenting minority of psychologists believe reducing everything to brain chemistry and other scientifically measurable variables isn’t enough when it comes to understanding the human mind. Even in a purely materialistic universe, the inability to account for the role of emergent qualities in psychological health goes largely ignored, under this model. While this skepticism of the reduction of the psyche is a powerful intuition in itself, there are also good reasons for believing in the limitations of biopsychiatry on a rational basis, as well.
Psychology has a rich history of non-reductive theories which emerged from other types of methods of investigation, including the humanistic and depth psychology traditions, as well as transpersonal and contemplative approaches, to name a few. Could these now alternative theories of the mind help us understand the findings of the psychedelic renaissance; to go even further, could their legitimacy even be implied by psychedelic experiences, themselves?
These alternative perspectives often pertain to branches of psychology which recognize and deal with things outside the purview of biopsychiatry (meaning things that aren’t so easy to measure), and which aren’t taken seriously by materialism. These include phenomena such as the dynamic between the conscious and unconscious mind, and its importance to psychological well-being, and potentially transcendental components of the human psyche, or at least the importance of transcendental states of consciousness. Because they are difficult to measure and prove, all these are things which the biopsychiatry crowd usually relegates to the realm of pseudoscience, or speculative fancy, and denies their very existence.
Yet, in light of the therapeutic and transformative effect of psychedelics, these ousted theories do seem to be granted a rise in validity. This is not to say that the findings of cognitive neuroscience research into psychedelics are no longer relevant, but an honest assessment of the psychedelic experience in all it’s profound strangeness coupled with its therapeutic success should at least call reductive assumptions into question. If psychedelic experiencers and researchers observe the emergence of unconscious material, and mystical or other non-ordinary states of consciousness, and these seem to act almost like a miracle cure for many of our psychological ailments, why should we ignore what that implies about the ailments themselves?
Depths and Heights Encroaching
The problem (for reductive explanations) is that some of the findings of psychedelic research indicate that their unique action, which can sometimes bring almost overnight cures or at least long-lasting one-time treatments, may pertain to both the emergence of psychological content from the unconscious mind, and also their ability to take people to the heights of human mystical experience. Most people who have encountered psychedelics in culture know of the profound realizations or otherworldly qualities they’re said to have, and in the lab, they are not so different. What’s surprising to those totally disconnected from the very idea of spirituality is that they work so well.
It’s not uncommon to hear recipients of psychedelic therapy say things like, “It was like years of therapy in one night,” or therapists reporting that “Miracles are becoming — not mundane, but pretty normal around here.” Since psychedelics are being found to accelerate psychotherapy by allowing people to discover underlying issues which had been inaccessible to normal therapeutic practices, this arguably implies that there are unconscious elements that influence and perhaps cause mental illnesses, a view long held by depth psychology known as psychodynamics.
Although the unconscious is not necessarily outright rejected by all cognitive scientists, some of whom have proposed a more reductive “New Unconscious”, it has generally been rebuked or deemphasized by the more science-oriented modern trend in psychiatry. The subjective psychedelic experiences of therapy recipients where unconscious material seems to be brought to the surface of consciousness, therefore, calls this rejection into question and deserves further investigation. This is compounded when some neuroscience indicates the validity of psychodynamic models, as well.
While psychedelics’ effects on the unconscious psychodynamics are only slightly explored in the literature, psychedelic mystical experience is a far more heavily researched topic, and its long-lasting psychological benefits have been a central point of the larger discourse around psychedelic research since the time of the Good Friday experiment, in 1962. Some have noted that the benefits of psychedelic mystical experience may relate to their ability to enhance the perception of meaning, another area where science remains agnostic beyond questionnaire measurements. The phenomenon of ego dissolution, where a person’s sense of self is temporarily obliterated to be born anew like a phoenix, also seems to be a major part of what creates these transformative effects.
Tracing from Cure to Cause
Although we typically approach illness by first investigating its cause and then using that knowledge to find its treatment, it is possible to do the reverse, when effective treatments already exist. We can learn more about the cause of a problem through what treats it best; in this case, a better understanding of the epidemiology of mental disorders may be derived from the very fact that the psychedelic experience treats or resolves them better than other methods, and this is most pointedly true in the case of depression.
The negative implications of psychedelics’ success for the chemical imbalance theory of depression aren’t difficult to see. Conventional biopsychiatry wisdom says that depression is a random chemical imbalance, although in more recent years they have broadened it to include “caused by a combination of genetic, biological, environmental, and psychological factors. (NIMH)” The ability of psychedelic mystical experiences to drastically improve or even cure depression, potentially by enhancing meaning, should be a clue that depression may have causes which are simply difficult to measure, and therefore not amenable to a scientific definition.
For instance, some have proposed that a major part of the epidemic of depression is something deeper than a mere chemical imbalance, but is instead a side-effect of a cultural swing towards the philosophy of materialism. Of course, many deny this connection, or even that materialism is inherently depressing, but it’s hard not to see this as straw-grasping. You don’t have to have a doctorate in philosophy to recognize that scientific materialism is dreary, as it basically tells us that we are little more than dust in the wind of a meaningless, purposeless, cold and cruel universe. To deny the inherent bleakness of this perspective is an exercise in futility; I won’t belabor the point here. What’s worse, this is now put forward as the intellectually orthodox worldview.
Naturally, this is not to say that scientific materialism and its intrinsic nihilism are the only reason that people get depressed; no doubt, various factors like economic disparity and poverty, political chaos, childhood development issues, and trauma play a huge part. Regardless, the fact that psychedelic experiences both help with depression and tend to make people more spiritually-minded should give the bio-centric psychiatrists pause. Just because it’s difficult to measure or explain, is it really so hard to see how psychedelics’ ability to show that we might be more than just space dust successfully treats people’s depression, and that this might shed light on a major cause or contributor to the disease itself?
A War of Ideas On the Battlefield of the Mind, and It’s Casualties
The point of critiquing reductionism in psychology is not that we should leave the psychiatric sciences behind us, but rather that a pluralism of methodologies and theoretical approaches have their place, in our quest to understand and heal the human mind. Measuring the activity and chemical levels of the brain during mental illness, or during the psychedelic experiences that seem to treat them, need not lessen or replace other theoretical systems, but instead can supplement them. It doesn’t have to be either/or.
This seems like a fairly pragmatic, diplomatic, and agreeable assessment, but unfortunately, psychology has become a casualty to a much larger ideological war of scientism against all things immeasurable. Psychology is merely one domain, one battlefield in this philosophical conquest, but a critically important one because so much of our suffering or well-being hinges on our having the best understanding of the human mind we can achieve.
One result of this parsing out of anything that can’t be scanned, measured, or repeated in a lab is that the default treatment for mental disorders has become (conveniently for pharmaceutical giants) psychoactive daily medications like antidepressants. We have reached a point in psychiatry where the central goal is essentially to chemically engineer the population’s neuro-soup, until all can be productive members of society, ideally in a way that is highly profitable. The fact that antidepressants aren’t really working comes as no surprise to those who never believed in the adequacy of biopsychiatry, in the first place.
While many seek refuge from guilt or blame in the biological definition of their mental illness, the reality is that understanding our illnesses to be more than just random neurochemical accidents, but perhaps fragmentations or distortions of the psyche which can be healed, can replace biological fatalism and reliance on daily doses of Xanax with hope and progress towards restored mental health. Psychedelics can help us make great leaps towards that brighter future, once we recognize and integrate the things they are showing us, and let go of our outdated ideological assumptions.
About the Author
Jonathan Dinsmore is a writer and digital freelancer with a degree in psychology, and a passion for all things philosophy, science, spirituality, and psychedelics.
Dr. Carl Hart is neuropsychopharmacologist and Chair of Columbia University’s Department of Psychology. His research, which focuses on the behavioral and neuropsychological effects of psychoactive drugs in humans, has been published widely in academic journals, and Dr. Hart has discussed his research on numerous shows including Democracy Now!, The O’Reilly Factor, and The Joe Rogan Experience. His award-winning memoir, High Price: A Neuroscientist’s Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society, charts Dr. Hart’s journey from childhood in a harsh Miami neighborhood to an academic life devoted to reframing society’s biased and harmful narratives around stigmatized drugs.
At the 2019 Psychedelic Science Summit in Austin, TX, Dr. Hart addressed a crowd of psychedelic enthusiasts about concerning language he’s noticed in psychedelic-focused conversations. In this interview, Dr. Hart explains how these narratives create a “psychedelic exceptionalism” that perpetuates harmful narratives around drugs like heroin, methamphetamine, and crack cocaine, by extension demonizing people who choose to use such substances. In these transitional times, Dr. Hart reminds us of the importance to hold healthy criticism while always maintaining focus as humanitarians.
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Sean Lawlor: In your speech, you were less gung-ho about this psychedelic renaissance than other people. This was partly due to something called “psychedelic exceptionalism.” Can you speak about this?
Carl Hart: This term refers to the perspective that psychedelics are somehow better and more useful than other classes of drugs like opioids or stimulants. I was just trying to remind people that these are all psychoactive substances. They interact on receptors in the brain to produce their effects, and we shouldn’t be treating some drugs as if they’re special while other drugs are somehow evil. Drugs all carry some risk, and depending on how you define danger, they fall on different levels of the spectrum of risk, and benefits.
Sean Lawlor: So, you’re responding to seeing people glorifying psychedelics while continuing to demonize substances that have been demonized since the War on Drugs, if not before?
Carl Hart: That’s exactly it. It’s great to be enthusiastic about your drug of choice. But remember not to vilify other drugs. That puts people at risk, and it marginalizes people. I don’t think anybody really wants to do that.
Sean Lawlor: Can you say more about how that puts people at risk?
Carl Hart: When people talk about heroin being evil or dangerous in generalized ways, it stigmatizes that drug and, by extension, people who use that drug. Then, we have increased penalties, and we view those people as being defective for even using that drug.
Sean Lawlor: A way of “othering” those people, putting them in a negative box.
Carl Hart: That’s right. We did that with crack, and we did that with that methamphetamine. But you look at MDMA versus methamphetamine, and the chemical structures are not that different. But we have wildly different narratives about them. It’s just not warranted.
Sean Lawlor: What do you see as the roots of this exceptionalism?
Carl Hart: I think people think that they’re being strategic. Folks who want to increase the availability of psychedelics for medicinal reasons, for recreation — I think they feel that if they associate with stigmatized drugs, then that stigmatizes their drug of choice. They’re playing a political game, a numbers game — you could say they’re calculating this. But there are people who are really suffering, who don’t have a choice to calculate, and no one’s given us the right to play with people’s lives based on politics. What’s wrong is wrong, what’s right is right, and it’s wrong to vilify drugs and people. No matter what.
That’s why I try to keep the focus on doing what’s right as a human being, as a humanitarian. It’s just wrong to vilify people for wanting to alter their consciousness and the particular drug that they use, especially when you’re doing the same thing with another drug. That’s just inconsistent with respecting other people’s humanity.
Sean Lawlor: I think a lot of people have seen friends and family die from opiates. You talk about how these deaths may be due to what they’re getting, how much fentanyl may be in there, etc. But if someone’s caught in cycles of addiction with drugs that have a higher overdose potential than, say, mushrooms, and a high dose of mushrooms could allow them to work on deeper issues fueling addictive cycles, how could that drug not be seen as more healing?
Carl Hart: Because there are all kinds of assumptions with that question that are flawed. First of all, it’s not up to me to decide what people choose to work on and what drug they use. If they choose heroin as opposed to mushrooms, that’s cool. That’s their decision as autonomous adults. And if we think heroin is uniquely more dangerous than mushrooms — well, if we’re talking about respiratory depression, yes, it certainly can be. But if we’re talking about paranoia at large doses, mushrooms are more dangerous.
When we look at the Swiss situation, with a regulated supply of heroin and all sorts of services, you don’t have the problems of overdose that we see in this country. So it’s not the drug. It’s the conditions under which the drug is being administered.
Now, we do have people in our country who are dying from heroin or opioid-related overdoses. That’s a fact. But that has more to do with the stigma and the social conditions under which the drug is being taken. I am wholeheartedly in support of dealing with those issues, which are not that complicated. We could have a regulated supply of heroin. We could check the mixture to verify that people don’t have an adulterated drug. With mushrooms, you’re less likely to have adulterants in your compounds than you are with opioids. That’s a problem, but not of the opioid itself. That’s a problem of our supply.
Sean Lawlor: How about the problem of what’s underlying people’s addictions in general?
Carl Hart: That’s a whole different issue, that we have to figure out why people are addicted. People are addicted for a variety of reasons — and when I say “addiction,” I mean the DSM criteria for substance use. Those criteria have to do with people’s inability to inhibit, their lack of responsibility skills, or the conditions under which these drugs are available or not available. It has more to do with all of those things than, again, the drug itself.
It’s true that opioids can produce a physical dependence, whereas other drugs are less likely to. But alcohol can produce a physical dependence that is deadly, and we do alcohol relatively well in this country. There are people who have problems with alcohol, but the vast majority of folks don’t. So, alcohol will remain legal.
Whether it’s a drug or an activity like driving a car, people can and will get in trouble. It’s crazy to think we’re somehow going to prevent all negative possible outcomes of some activity. We can certainly take steps to minimize it. And we do. And we could do the same thing with drugs like heroin.
Sean Lawlor: You said something during a panel that elicited a strong response. I believe your quote was, “Heroin made me a better person.” I’m curious what that meant.
Carl Hart: I don’t remember the context that I was saying that. But the point I was trying to make is simple. We have alcohol at receptions, for example, where alcohol functions as a social lubricant. The same can be true with a drug like heroin.
Many of these psychoactive substances people use make them less anxious, more magnanimous — all of these kinds of things. That’s not a shocking statement. It’s only shocking for people infected with the Puritanism virus. Anybody who knows anything about drug use, particularly with opioids, knows they can enhance positive social interactions, and that’s why many people take them.
Sean Lawlor: You’ve said that only 25% of people who use heroin are addicted, which is different than the instant-addiction cultural narrative we’ve inherited.
Carl Hart: Yeah. But still, you don’t want people to become addicted. And when I say addicted, I mean the DSM criteria, not just physical dependence. People who take antidepressants, for example, have physical dependency. They can’t abruptly stop after taking antidepressants for a number of years. They have to be weaned off. The same is true with opioids. So when I say “addiction,” I mean that the person is distressed by their drug use and the consequences of their drug use, and they have disruptions in psychosocial functioning.
That 25% still concerns me. But I think it has to do with the stigma associated with heroin. People have to hide their use and engage in tremendous risk because of how society sees heroin. In places like Switzerland, where heroin is available medically, you don’t see people engaging in disruptive behaviors to get it. They just go to the clinic and they get their daily doses. In many cases, these people work. They’re responsible members of society.
Sean Lawlor: If there’s a psychedelic correlate to these trends, I’d say it’s LSD. Microdosing is popular, but LSD carries the heaviest social stigma of any psychedelic. I hear far less people speak publicly about their use of it than mushrooms and MDMA, which have essentially been adopted as “good.” And LSD often appears at festivals, where you don’t know what you’re getting, and really bad stuff can happen.
Carl Hart: Exactly. You hit it on the head. We see that with all stigmatized drugs. People are more likely to take risks that decrease their likelihood of getting the drug they’re seeking, because people can replace them with more potent drugs. And that could be dangerous.
Sean Lawlor: Do you see any effort in this psychedelic community to combat psychedelic exceptionalism?
Carl Hart: I have to tell you, I’m always disturbed when people identify themselves as a “psychedelic community.” That seems fucking bizarre to me. When you have all of these psychoactive substances, and people are taking them for similar reasons of altering consciousness, and then you have a line — these drugs over here, these drugs over here — I just find it bizarre that people would even identify as such a thing.
Sean Lawlor: Have you noticed that delineation more than me saying it right now?
Carl Hart: Oh, yeah. I didn’t mean — you’re absolutely right. I’m just saying as a neuropsychopharmacologist, as somebody who’s interested in consciousness and having your consciousness altered by these substances, it just seems strange that people would have the audacity to include themselves in a single sort of community that delineates its boundaries in a way that excludes other people doing the same thing.
Sean Lawlor: Yeah, that very language is a kind of exceptionalism, aligning with a “community” that uses drugs that are becoming less stigmatized and more popular.
Carl Hart: Yeah. It’s very disturbing. It’s just inconsistent with being a humanitarian.
Sean Lawlor: I’m thinking about how the War on Drugs set regulations in place that have disproportionately affected people from particular areas or particular races who tend to associate with particular drugs, and how that’s created, institutional divisions.
Carl Hart: But it’s not necessarily the laws. It’s the enforcement of the laws. The laws can be enforced in a way that hits across the various dimensions of society. But the laws are not enforced in that way. The enforcement of the laws seems to focus on specific communities of color, so enforcement is the problem.
My expertise is in drugs, so I focus on that. But this is not unique to drug law enforcement. This is how we behave in this country in general. That’s why I try to help people to understand how their verbal behavior about one compound versus another contributes to a misperception that allows for disproportionate enforcement of the drug laws.
Sean Lawlor: What is your parting advice for people invested in this psychedelic renaissance?
Carl Hart: I would ask that people think about the language they’re using for substances they like versus their language for substances that have been vilified. I ask that people think about the narratives that have been built around crack cocaine and heroin versus the narratives built around drugs like psilocybin and MDMA, and how wildly they conflict. Whether people are using heroin or MDMA, they’re seeking to alter their consciousness. They’re seeking intimacy with partners. They’re seeking the same things.
Sean Lawlor: Thank you for your time, Dr. Hart. I figured some biases and assumptions would come through my questions, but hopefully representing them here can help dismantle them for others who read it.
Carl Hart: I hope so. Thank you for doing this. And if you just remind people to think about other people’s humanity in the same way they think about their own, this won’t be an issue. If they think of people as being equal to them, this is not a problem. We all make mistakes, and that’s fine. But once you remember that no matter who you’re dealing with, they’re another person who deserves the same kind of respect you deserve, then it becomes easy.
About the Author
Sean Lawlor is a writer, certified personal trainer, and Masters student in Transpersonal Counseling at Naropa University, in pursuit of a career in psychedelic journalism, research, and therapy. His interest in consciousness and non-ordinary states owes great debt to Aldous Huxley, Ken Kesey, and Hunter S. Thompson, and his passion for film, literature, and dreaming draws endless inspiration from Carl Jung, David Lynch, and J.K. Rowling. For more information or to get in touch, head to seanplawlor.com, or connect on Instagram @seanplawlor.
Modern neuroscience has demonstrated that psychedelics such as LSD, psilocybin, the active ingredient in magic mushrooms, as well as ayahuasca operate to significantly reduce activity in the brain’s default mode network (DMN). This reduction in DMN activity functions as a kind of ‘rebooting’ of the brain, and is thought to be linked to one of the most enduring therapeutic effects of psychedelic substances.
What is the Default Mode Network?
The default mode network refers to an interconnected group of brain regions that are associated with introspective functions, internally directed thought, such as self-reflection, and self-criticism. Increased activity of the DMN is correlated with the experience of mind-wandering and our capacity to imagine mental states in others (i.e. theory of mind) as well as our ability to mentally “time travel”, projecting ourselves into the past or future.
The functioning of the DMN is considered essential to normal, everyday consciousness and is at its most active when a person is in a resting state and their attention is not externally directed on a worldly task or stimulus. For example, if you put somebody in an MRI scanner and don’t give them anything to do, their mind will start wandering and you will see the regions that make up the DMN light up.
The functional connections that make up the DMN increase from birth to adulthood, with the DMN not being fully active until later in a child’s development, emerging around the age of five as the child develops a stable sense of narrative self or “ego.”
As we mature, we learn to respond to life’s stimuli in a patterned way, developing habitual pathways of communication between brain regions, particularly those of the DMN. Over time, communication becomes confined to specific pathways, meaning that our brain becomes more ‘constrained’ as we develop. It is these constrained paths of communication between brain regions that quite literally come to constitute our ‘default mode’ of operating in the world, coloring the way we perceive reality.
Evolutionarily speaking, it has been hypothesized that the DMN plays a major role in our survival, helping us form a continuous sense of self, differentiating ourselves from the world around us. The DMN has been described by psychiatrist Matthew Brown as the part of the brain which serves to “remind you that you are you.”
Overactivity of the Default Mode Network & Mental Health Conditions
The DMN has been found to be particularly overactive in certain mental health conditions, such as depression, anxiety, and OCD. Matthew Brown likens DMN overactivity to experiences of “hypercriticality”, “rigid thought patterns”, and “automatic negative thought loops” about oneself.
Imagine that you are at a party, telling a joke that gets met with an awkward silence. Initially, people might think “Oh no, that wasn’t so funny,” but they tend to quickly move on to the next leg of the conversation, forgetting about it entirely. However, you go home that evening, finding yourself completely unable to sleep because you are wrought with worry about the bad joke you told, what a fool you appeared to be, and how others might be judging you harshly for it. This is a classic example of DMN overactivity and the negative thought patterns which tend to be visible in people who suffer from depression, anxiety, and OCD.
How Do Psychedelics Affect the Default Mode Network?
Psychiatric doctor and ayahuasca researcher Simon Ruffell likens the effects of psychedelics on the DMN to “defragmenting a computer.” When you ingest a psychedelic, activity of the DMN is significantly decreased whilst connectivity in the rest of the brain increases.
“Brain imaging studies suggest that when psychedelics are absorbed they decrease activity in the default mode network. As a result the sense of self appears to temporarily shut down, and thus ruminations may decrease. The brain states observed show similarities to deep meditative states, in which increased activity occurs in pathways that do not normally communicate. This process has been compared to defragmenting a computer. Following this, it appears that the default mode network becomes more cohesive. We think this could be one of the reasons levels of anxiety and depression appear to reduce.”
Dr. Simon Ruffell, Psychiatrist and Senior Research Associate at King’s College London
Due to psychedelics’ ability to disrupt the activity of the DMN, they have a particularly strong therapeutic potential when it comes to changing negative thought patterns. For example, a study by Imperial College London assessed the impact of psilocybin-assisted therapy on twelve patients with severe depression. Results demonstrated that psilocybin-assisted therapy was able to dramatically reduce their depression scores for a period of up to three months.
A follow-up study suggested that the therapeutic impact of psilocybin was linked to its ability to ‘reset’ the DMN, turning it off and reconsolidating it in a way that is a little less rigid than before.
In general, it has been shown that psychedelics produce increases in psychological flexibility, positing another explanation for why we see decreases in depression and anxiety following a psychedelic experience. Based on what we know about the DMN, we could hypothesize that it plays an influential role in one’s ability to be psychologically flexible.
Matthew Brown gave an analogy for how psychedelics are able to reset the DMN, enabling an increased sense of psychological flexibility:
“If you do the same thing repeatedly, it is like you are walking down the same path all the time. Naturally, that path becomes very well worn and easy to walk down. However, you realize that maybe there is another path that might be more advantageous for you and you want to try walking down that path. Psychedelics ‘mow the lawn’ so that it doesn’t seem that the weeds are quite so high and you can walk down that new path a little bit more easily.”
Entropic Brain Theory & The Reducing Valve
Psychedelics tend to disrupt the activity of the DMN, temporarily disintegrating the highly organized system of networks that it is made up of, allowing for “less ordered neurodynamics”, and a greater degree of entropy within the brain. That is to say that open, freer conversations begin to take place between brain regions that are normally kept separate.
According to the ‘entropic brain’ theory, the state of consciousness associated with psychedelics is comparable to that which exists in early childhood – we experience awe and wonder, looking at everything in the world around us as wholly novel.
These findings are in line with writer and philosopher Aldous Huxley’s early reflections on the psychedelic experience, in which he described psychedelic consciousness as “Mind at Large” in that it grants us access to a larger set of brain functions, allowing us to tap into an unbounded state of consciousness which extends beyond the individual and into the collective. He theorized that in order “to make biological survival possible, Mind at Large has to be funneled through the reducing valve of the brain and nervous system.”
In this case, we can think of the “reducing valve” as a metaphor for the DMN which in some sense serves “to protect us from being overwhelmed and confused by this mass of largely useless and irrelevant knowledge, […] and leaving only that very small and special selection which is likely to be practically useful.”
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The Default Mode Network & Ego Death
In 2016, a breakthrough study by Imperial College London used a combination of neuroimaging techniques to measure electrical activity and experiential reports from participants to investigate the link between brain activity and reported psychological responses to LSD in twenty volunteers.
Results demonstrated that LSD dampens the function of the DMN, and that this decrease in activity strongly correlated with the subjective experience of “ego dissolution” or “ego death”, indicating that the DMN performs a vital part in sustaining the “ego” or “self.”
Similarly, researchers at Johns Hopkins University published a pioneering study, demonstrating that psilocybin is able to produce mystical-type experiences in participants, such as the experience of ego death. These experiences were considered to be deeply meaningful by participants and were seen to elicit sustained positive changes in attitude and behaviour.
Generally, it’s our ego – our sense of “I” – that tends to create and harbor negative thought patterns. In conditions such as depression and anxiety, we become self-absorbed, narrowly focused on thoughts about ourselves, unable to take a step back and see the bigger picture. The ego erects boundaries that can lead to us feeling isolated from the people around us, disconnected from nature and even ourselves.
In a state of ego dissolution, these boundaries are let down and a great “zooming out” takes place where you begin to see things on a macroscopic level. You are no longer an individual isolated from life as it takes place around you, but rather you are interconnected with everything through the web of life. It is not a logical, but rather a felt experience of incredible love and reconnection.
When asked about the therapeutic implications of having an experience like ego dissolution, Matthew Brown explained that it can be tremendously healing as our consciousness is able to extend itself beyond the confines of our individual experience, and become one with nature’s larger whole.
“You realize that you are extremely insignificant, and perhaps that sounds defeating. However, it can be very freeing to realize that you are just one human who is existing for a very small blip of time in the grand scheme of the universe.” — Dr. Matthew Brown, DO, MBA, ABPN, Child, Adolescent, Adult Psychiatry
It is important to note that although experiences of ego death can lead to deep personal insight, and thus have therapeutic benefits, they can also be terrifying. Author of Changing our Minds, Don Lattin reminds us that ego death can be a “fearful and/or enlightening experience” that “depends in large part on whether mind travelers are ready for the journey, what baggage they bring along, and who’s accompanying them.”
Perhaps what is most interesting about the ego death experience, and the temporary rewiring of the brain enabled by psychedelics, is the long-lasting, enduring therapeutic effects that remain beyond the temporality of the drug. The resetting of the DMN combined with the powerful experience of ego death induced by psychedelics are often described as amongst the most meaningful of experiences in a person’s life. Such experiences help us to break free from negative thought patterns, become more psychologically flexible as well as dissolve the barriers between ourselves and the world around us, realizing our place in the interconnected web of life.
About the Author
Jasmine Virdi is a freelance writer, editor, and proofreader. She currently works for the fiercely independent publishing company Synergetic Press, where her passions for ecology, ethnobotany and psychoactive substances converge. Jasmine’s goal as an advocate for psychoactive substances is to raise awareness of the socio-historical context in which these substances emerged in order to help integrate them into our modern-day lives in a safe, grounded and meaningful way.
Sonoran Desert toads emerge from earthly tombs every year after the late summer monsoons roll in, which cause countless tiny ponds and lakes to form. Though most will evaporate in a few hours or days, toads lay eggs in the depths of these small water beds. Most of the tadpoles won’t last longer than the waters in which they are born, a few will become pollywogs then toads, ensuring survival for another generation.
Life in the desert is stark as it is. But these unique desert toads are currently facing a host of new threats, including climate change, habitat loss and — perhaps most dangerous — commodification. Bufo alvarius, the Sonoran Desert toad’s scientific name, is the only known animal source of 5-MeO-DMT, a popular chemical among psychedelic users. Unfortunately, poachers overharvest toads to feed the ever-growing market for this powerful substance. While the International Union for Conservation of Nature Red List of Threatened Species placed these toads in the lowest category of risk for extinction in 2004, the same report acknowledged they were virtually extinct in California. Scientists, conservationists, and artists are banding together to ensure the rest of the species avoids a similar fate.
Climate Change on Habitats
To understand how human-caused climate change could impact Sonoran Desert toads, we first need to look at potential effects on their home region. A 2012 study by the U.S. Department of Agriculture (USDA) predicted that the Southwest would continue to get hotter and drier. A 2018 National Climate Assessment bore out those predictions. This is bad news for toads, who already live near their physiological limits. More troubling was a 2017 report in Nature Climate Change, which predicted the probable decline of monsoons by 30 to 40 percent over the next century.
Thomas R. Jones, Amphibians and Reptiles Program Manager for the Arizona Game and Fish Department, believes parsing the impact of climate change from other threats and historical fluctuations is difficult if not impossible. This past summer he observed a decrease in toad populations at a site where they are normally abundant. “I think it’s a reasonable assumption to say if the monsoon gets squirrely and we have drier years, it will be rougher on summer breeding anurans — toads and frogs — like the Sonoran Desert toad,” Jones said.
Overdevelopment and the Destruction of Habitats
While climate change looms like ominous clouds in the distance, habitat loss is the single greatest threat to Sonoran Desert toads. According to a 2013 report from the USDA, 90 percent of riparian areas in Arizona and New Mexico converted to other land uses over the last century, ultimately turning habitats into agriculture fields or residential developments. At the same time, surface water was diverted from the few year-round rivers into massive reservoirs as aquifers pumped out groundwater in order to supply the region’s growing population and agricultural production.
These toads once thrived in farmland irrigation systems, too. But, due to the increasingly intense use of chemicals — both pesticides and fertilizers — and mechanization, they disappeared from some agriculture areas, such as the Southern California side of the Colorado River and the Imperial Valley.
Paved roads are also particularly deadly to these creatures. Toads go to pools that form on impermeable surfaces where water can more easily absorb through their skin. The hot spots for Sonoran Desert toads are lined with roads, often putting them in harm’s way. In fact, a 2010 study in Human-Wildlife Interactions estimated 12,264 amphibians died annually on roads in and around Saguaro National Park just west of Tucson, Arizona. Roads also hinder the toad’s range, causing a loss in gene flow, or genetic evolution, which negatively effects populations, according to Jones. “The number of animals that die on roads are just huge.”
Pop Culture, Money, and Psychedelic Tourism
The least understood threat is the impact of poaching and overharvesting for the 5-MeO-DMT market. Though Sonoran Desert toads can be legally gathered with appropriate licenses in Arizona, collecting them for the extraction of 5-MeO-DMT — which became a Schedule 1 substance in 2011 — is a federal crime.
In order to extract 5MeO-DMT, the toads must be agitated, which causes their glands to excrete poison. Then, it’s squeezed or scraped out. Robert Villa, president of the Tucson Herpetological Society (THS) and a research associate at the University of Arizona’s Desert Laboratory on Tumamoc Hill, is concerned about the harm this poses to toad survival.
“I think what’s going to happen over time is that if intensive collection continues,”Villa explained,“it’s going to create a vacuum in these areas, what is also known as a mortality sink.”
Some argue that indigenous communities have used the drug for centuries. But Villa points to flaws in this argument, saying that some advancing this position may have a vested financial interest in doing so. Some scholars have cited the discovery of toad bones at shamanic burial sites. If true, it could legitimize the toad extraction industry, helping businesses grow at the expense of the toad populations. For doctors or others selling 5-MeO-DMT, this would be a boon.
But Villa noted the bones were from a different species of toad that doesn’t produce 5-MeO-DMT. He is not convinced by the evidence that indigenous people historically used the toad as a source of 5-MeO-DMT. “We couldn’t decipher it from residues. There’s research that discovered cacao residue in pots in New Mexico,” Villa explained. “What we see today is a blatant misuse of indigenous culture to do it.”
We may never know who first smoked 5-MeO-DMT for sure, but one of the earliest academic papers citing its psychedelic properties appeared in a 1967 issue of Biochemical Pharmacology. Then, knowledge about how to extract, prepare, and consume 5-MeO-DMT from toads was first widely propagated by a pamphlet written in 1983. The document contained detailed instructions, diagrams, and background information. Its author was listed as Albert Most, a pen name, though multiple people throughout history have claimed to be Most.
Though its authorship is disputed, the pamphlet’s role in raising awareness about the drug is not. Following its publication, groups like the Church of the Toad of Light started promoting 5-MeO-DMT consumption. Its proponents claim the drug can help with depression and anxiety, which was supported by a study in The American Journal of Drug and Alcohol Abuse earlier this year. Advocates also claim it helps with recovery from substance abuse.
Unfortunately, a number of bad actors are harming toads and humans by providing the toad excrement for consumption. An open letter published earlier this year accused two doctors who facilitate 5-MeO-DMT use, Octavio Rettig and Gerry Sandoval, of defrauding, harming, and even causing patients to die. Numerous self-proclaimed shamans administer the drug illegally throughout the US and other countries. One such person was identified as Shaman Dan. He is alleged to have led a series of 5-MeO-DMT parties at the residence of a woman in Southern California, who we’ll call Christina (not her real name) for the sake of anonymity.
Christina was connected to Shaman Dan by her mentors, who recruited her into Amway, a multi-level marketing company accused of being a pyramid scheme by consumer advocates, academics, and newspapers such as the New York Times and the Wall Street Journal. She described Shaman Dan as a white male under 25-years-old who formerly sold energy drinks through a multi-level marketing company. He told Christina that he was trained in Mexico by a woman named Shaman Sandra. After extracting the toad’s poison — which Christina incorrectly identified as venom — Shaman Dan described using an undisclosed chemical as a bonding agent into the 5 MeO-DMT blend.
“It’s not something the individual taking it knows,” Christina said. “That’s why it’s very important that you trust whoever is administering this, because if they do not know what they’re doing, they will mess you up. It’s basically like taking crystal meth from a drug dealer off the street.”
Public awareness of the toad has grown rapidly in recent years, with increasing references not just in academic journals, but in popular media as well. Journalist and author Michael Pollan discussed his negative experience with 5-MeO-DMT in his 2018 bookHow to Change Your Mind, which reached number one on the New York Times bestsellers list. Pollan also discussed the subject on The Joe Rogan Experience,a popular podcast. Host Joe Rogan has covered 5-MeO-DMTs transformative power many times, perhaps most notably in an episode from earlier this year with Mike Tyson. All this buzz leaves the little toads facing evermore heavyweight dangers from all corners.
The Sonoran Desert toad does not face these challenges alone, however. The THS is funding a project to study how the ionic composition of cement water holes may be harmful or even lethal to amphibians. Villa partnered with Cream Design and Print to produce t-shirts, posters and other items that spread awareness about the danger extraction poses to toads, and to raise money for conservation efforts. He hopes that if potential 5-MeO-DMT users know the harm they’re doing to these hardy animals, that they will choose less-harmful methods for obtaining whatever it is they seek.
While the toad may be the only animal source for 5-MeO-DMT, the compound can be synthesized and found in many plants. The seeds of one species of Anadenanthera trees in South America contain 5-MeO-DMT and DMT. Virola trees also originate from South America, and some species of this plant contain both forms of DMT as well. They are both typically prepared as snuffs but can be consumed otherways as well.
Synthetic 5-MeO-DMT is in many ways a superior delivery vehicle to the toad-sourced variety. The extract from toads contains many other chemicals and can be dangerous if it is not consumed correctly. Synthetic 5-MeO-DMT can be precisely dosed, whereas every toad’s extract is a little different. The study cited earlier showing 5-MeO-DMT’s effectiveness as a treatment for depression and anxiety used the synthetic variety in its experimental trials.
The benefits of synthetic versus toad-sourced 5-MeO-DMT were even discussed by Rogan on his podcast. Rogan reported a very positive experience when he consumed synthetic 5-MeO-DMT. Pollan had a very different reaction, describing his consumption of the toad-sourced variety as horrible. For the most toad-loving psychonauts, these alternatives can provide a safer and more eco-conscious way to experience this unique molecule. “It boils down to your individual ethics,” Villa said. “As psychonauts, I would hope that you are able to think about how your use of substances and your acquisition of those substances has an effect on the rest of the world.”
About the Author
Jeff Kronenfeld is an independent journalist and fiction writer based out of Phoenix, Arizona. His articles have been published in Vice, Overture Global Magazine and other outlets. His fiction has been published by the Kurt Vonnegut Memorial Library, Four Chambers Press and other presses. For more info, go to www.jeff-k.com.
The psychedelic revolution is upon us. After receiving an FDA “Breakthrough Therapy” designation for psilocybin (a hallucinogenic compound in magic mushrooms) and MDMA-assisted psychotherapy against treatment-resistant depression and post-traumatic stress disorder (PTSD), hallucinogens are finally finding place amongst the most viable psychiatric protocols of the modern-day. With appropriate dosage, set and setting, psychedelics have demonstrated unparalleled clinical efficacy in alleviating symptoms of some of the most prevalent and pressing psychological disorders and afflictions—depression,1,2 PTSD,3 substance abuse and addiction,4,5,6,7 obsessive-compulsive disorder,8 anxiety in the terminally ill…9,10 The list goes on. And whether its the decriminalization of psilocybin by Denver and Oakland, new strides in clinical research with MDMA, or microdosing LSD to enhance corporate creativity in Silicon Valley, I open the paper to a new headline every day. The reach of these psychedelic agents is great, and only becoming greater.
With the second advent and accruing legitimacy of these therapeutic tools, we are confronted with an entirely new era of psychiatry and consciousness studies. It is the marriage science and spirituality, or, in the words of UCLA psychiatrist and psychedelic researcher Charles Grob, a form of “applied mysticism.”11 Under the auspices of integrative medicine, individuals are benefitting tremendously from psychedelically-occasioned mystical-type experiences. They are afforded feelings of unity, euphoria, vastness, unbridled love, and profound peace and joy.12,13,14 Also referred to as “plant teachers” and “entheogens”—literally translated to that which “releases the divine within”—psychedelics seem to open us up, to expose us to ourselves and the entire palette and majesty of existence, and then return us graciously to our more familiar form of being, endowed with an enhanced capacity for the fundamental human tenets of empathy, love, and compassion.
Undoubtedly, then, it is an exciting time — But a provocative and precarious time at that. There is still so much to know. So we must learn from the lessons of our psychedelic past, temper our excitement, and exercise faith and patience in the gradualism of empirical science. In order to fully realize the potential of psychedelics in psychological healthcare, we must all act together, slowly, steadily, and with altruistic intention.
As a recent undergraduate, I completed an independent Senior research project on the biochemistry of hallucinogenic mushrooms, in order to do my very small part. Word got around that I was studying psychedelics, even quicker than you would expect at a small liberal arts college in the middle of a rural farm state. To strangers, I became “the girl who studies shrooms,” and I did not mind.
Magic mushrooms? Spirituality? And Biochemistry? At an academic institution? How could that be?
To those inquisitors, I was prepared and passionate to discuss my findings. But I never could have anticipated the explosion of interest and many thoughtful inquiries I did receive.
My email inbox was deluged with “your research,” “looking to connect,” or “coffee?” subject headings, from people of all walks of life—those that fit the psychedelic archetype, and those remarkably unsuspecting or straight edge; those in tie-dye and those in polo shirts; students of every grade and social circle, athletes and artists, of red and blue states, all races, religious ideologies or lack thereof, and socioeconomic class; professors of music and mathematics, biology, economics, gender studies, and yes, of course, physics and poetry. Many were already knocking on Alfred Huxley’s Doors of Perception and finding that their particular variety of everyday existence just wasn’t cutting it anymore.
I was startled by how many were curious to try psychedelics, or were already actively exploring the subtlest realms of their unconscious mind; how many aspired for a better understanding of themselves, or felt spiritually deprived and were seeking validation or comradery of the soul; how many sought antidote to their feelings of anger, alienation, or dissatisfaction in “recreational” psychedelic use, and spoke with me in crisis of the psyche, believing there is and wanting more.
I wondered, is this a time of collective awakening and curiosity, but occurring behind closed doors? According to the 2010 National Survey on Drug Use and Health, 17% percent of people surveyed between ages 21 and 64 reported lifetime use of one or more psychedelics, LSD, psilocybin (magic mushrooms), mescaline, and/or peyote.15 That is an estimated 32 million Americans tripping. People are doing psychedelics — on a therapist’s couch, in National Parks, in your very own neighborhood streets. And, consistent with accounts from clinical therapeutic psilocybin and MDMA trials, people are having extraordinary revelations. They are experiencing undiluted joy or traversing phantasmagorical landscapes of kaleidoscopic complexity. Some are enduring adversity there, confronting buried traumas and subconscious discontent, while others come face-to-face with God. Some experience an extinction of self, sheer terror, or utter bliss. Psychedelics are reawakening individuals to life, and sometimes, to love as its essence. And upon return to baseline “consensus reality,” many don’t quite know what to do.
The majority of those with whom I spoke or exchanged emails with were concerned with reintegration. They were apprehensive of the applicability of their psychedelic insight into day-to-day life. Put simply, they worry, where to put all the love? How to incite this change?
And I hope we can agree, it is sad that this dilemma exists. That inspired individuals struggle to find practical or quotidian applications for newfound senses of interconnectedness, peace and joy. Many feel estranged or paralyzed in the aftermath of a psychedelic experience, under the impression that their come-to-God realizations or mystical musings are not compatible with their preexisting way of life. Some worry that if they speak of their journey, eyes will roll, and their story will be met with skepticism. People do not feel adequately supported, socially or societally.
One friend of mine, a highly successful financial analyst in his mid 50’s, wrote to me after a particularly potent psilocybin journey, “society is not a place for the loving. It is ill-compassionate in conception and now character. And I am afraid I will be called a hippie.” I, too, struggle with this. My goal is to become an integrative psychiatrist, but I have been counseled to refrain from mentioning psychedelic research in my medical school application. I am not supposed to speak openly about my belief that hallucinogens are tremendous tools for personal transformation, or of the love and gratitude I have been afforded by incredible psychedelic insights of my own. I am not Michael Pollan and lack his immediate credibility. How may we legitimize our curiosity and excitement?
I believe the power to do so is in the hands of the people. By practicing acceptance, acting with kindness, cultivating community, and welcoming the return of psychedelic voyagers with open ears and arms, we, as an evolving society, may eliminate the stigma. We may realize the full potential of these medicines, in and outside of sanctioned medical settings. Because let’s face it, people are tripping anyway. Much like clinical psychedelic-assisted therapeutic models, in which debriefings are held, explorers of the mind may benefit from similar sympathetic settings to decompress, review and reflect, to derive meaning from their experience, assimilate and grow. In the absence of a mediating shaman or psychiatrist, by default, this responsibility may be assumed by friends and family. People should not be left to confide only in “the girl who studies shrooms.” Not to mention, risks associated with psychedelic use are most pronounced when used recklessly and/or in unsupervised settings. The likelihood of experiencing panic and paranoia of potentially lasting psychological detriment, or of injury or fatality due to impaired judgment, is reduced in safe and supportive physical session environments, which we may create and hold for one another.
May we remain leery and methodological regarding the process of legalization, then, to the extent that it does not inhibit personal growth, freedom of expression, cognitive liberty, and the propagation of love. While psychedelics are finding their rightful nook in modern medicine and perhaps, impacting the lives of some you hold dear, we should engage in communion, and indulge in the most effectively human thing about us, our ability to care and connect. To give and listen and learn. Hopefully, someday soon, there will be formal research and psychiatric training facilities, providing comfortable, secure environments for sensible psychedelic use. But in the meantime, may we embrace this important avenue of self-exploration, by being there for one another.
About the Author
Zoe Moynihan graduated in May, 2019 from Middlebury College, with a Bachelor’s degree in Biochemistry, Summa Cum Laude. Zoe completed independent senior research on the biochemistry of psilocybin mushrooms, which culminated in her final paper entitled Magic Mushrooms: A Reconciliation of Science and Spirituality; Psilocybin Phenomenology, Pharmacodynamics, and Psychopharmaceutical Applications.
Psilocybin for depression is becoming a major avenue of clinical research. The Usona Institute out of Madison, Wisconsin is about to begin the largest psilocybin-depression study in the US. Part of the FDA’s drug approval protocol, this phase 2 clinical trial will test the magic mushroom compound in 80 individuals for safety and efficacy in treating major depressive disorder (MDD).
When Usona co-founder, Malynn Utzinger, MD presented at this year’s Horizons Conference, she explained that she and co-founder Bill Linton originally wanted to look at psilocybin for depression and anxiety in those with terminal cancer. But when they brought the idea to the FDA, the government organization basically said: Why limit yourselves to depression in cancer patients? And so they changed gears to research psilocybin for depression more generally.
“It is our duty to make sure a potentially effective medicine gets to the widest… group of medical need,” Utzinger said on stage. She went on to explain that depression affects 300 million people worldwide and is predicted to be the second-largest cause of medical morbidity by next year, to further show the need for this research.
Psilocybin Depression Studies
So could psilocybin help those millions of people? Usona is hopeful, especially among the large portion of people with depression for whom traditional treatment, like anti-depressant medication, does not work. They’ve recently secured 7 clinical trial sites that will conduct this research and give qualified participants psilocybin along with therapeutic support. The sites are located around the US and include Johns Hopkins University in Baltimore, the University of California San Francisco, Yale University in Connecticut, University of Wisconsin-Madison, private testing sites in Chicago and Miami, and NYU in Manhattan – which is also the first site to complete training of facilitators and begin recruiting participants.
People are very interested in trying this new depression treatment. In fact, Utzinger said in her talk that over 6,000 people have volunteered for the 80 available spots in their phase 2 trial.
Although this is the biggest study in the US looking at psilocybin for depression, this isn’t exactly a new concept. Outside of clinical trials, folks have been reporting reduced depression symptoms from psychedelic experiences – and peak experiences in general – for a long time. In fact, a 2017 study that looked at lifetime psychedelic users in “naturalistic settings” (meaning outside of a trial, but whether it’s for fun or ceremony is unknown) found them to be less “psychologically distressed” and suicidal than users of other substances.
Over at Imperial College London, their team of psychedelic scientists have been looking into this even further, trying to figure out how psilocybin works for depression, both on a psychological and neurological level. Clinical psychologist from the Imperial team, Rosalind Watts, PhD and her colleague Ashleigh Murphy-Beiner, spoke right after Utzinger at Horizons, and presented a paper Watts authored which gives practitioners a framework for facilitating psilocybin for depression therapy, called the “ACE (Accept, Connect, Embody) Model.”
Watts developed this idea after facilitating participants’ psilocybin experiences during Imperial’s first psilocybin for treatment-resistant depression trial. During “psilodep 1” 20 people were given psilocybin-assisted therapy, and 19 had decreased depression symptoms at week 1 and nearly half at week 5. Plus, none of their participants began a new course of anti-depressants until after week 5.
Now, she tells Psychedelics Today over the phone that Imperial is halfway through their second study on psilocybin for depression; they’ve seen 38 out of “65, possibly 70” participants in a trial that’s comparing psilocybin to an SSRI antidepressant for depression treatment efficacy.
Psilocybin for Depression: The ACE Model
The ACE Model (which should be published before the end of the year) highlights psilocybin’s ability to promote psychological flexibility as a key function in how this therapy works. Essentially folks move from a psychologically rigid place where they’re stuck ruminating on negative thoughts to a more flexible, open, and accepting place, post-psilocybin session.
Watts describes it to me in terms of a ski slope. That our minds, or our “default mode network” is like a skier who follows the same path in the snow until they’ve become deeply ingrained grooves. Then a psilocybin-assisted therapy experience is like a snowplow that comes in and evens out the entire mountain. And so folks are suddenly freed from their ruminative ruts and now have the option to ski anywhere (or think about anything) they please. “They feel that they can think a different way. That they can have new thoughts and see themselves slightly differently,” Watts says. “They can have a sense of space and freedom, mental clarity, not stuck in those deep groves.”
It’s this same idea that her colleague at Imperial, Robin Carhart-Harris, PhD, made famous, that psychedelic experiences can “reset the brain” or “shake up the snow globe” allowing for new thoughts and perspectives. “It’s a disruption,” says Watts. “It’s actually that disruption that allows for a reset.” Yet, she explains that doesn’t happen so easily for everyone, and she doesn’t think it’s healthy for folks to go into these experiences with that expectation, because if they aren’t magically “reset”, they can be extremely disappointed.
“They’re often in very, very desperate states. Sometimes they haven’t been outside of their homes for years and their relationships have suffered and they’re feeling very isolated,” Watts says of the depression participants. “The amount of expectation and pressure that is on them for those experiences is huge.”
Therefore, in the ACE Model, they frame the whole experience in terms of a journey – rather than a reset – for participants, to try and lower the pressure and encourage the acceptance of all experiences as they come. That includes accepting challenging material that may arise as well as not making participants feel like a failure for “resisting” the medicine; in the ACE Model, it’s all part of the experience. And that’s where preparation and integration become critical to the whole healing process.
“It needs to be a therapeutic intervention where that person’s unique set of fears and hopes can be gently sat with, processed and held so that the person that’s sitting with them has some sense of the complexity of the whole scenario,” Watts explains. “Because so often the healing isn’t actually just in the trip, it’s in the environment, it’s in the relationships that you have in the room. And actually, often it’s as much about the narrative, the story you co-construct [as the psilocybin].”
When all the pieces come together, when people feel fully supported and understood, then psilocybin can help folks out of depression by helping them see themselves and their lives more clearly. The process can also include planning actionable steps during integration that participants can take to improve happiness, like being less hard on themselves and spending more time with community or in nature.
Watts described the psilocybin healing process in a 2017 paper as people “moving from disconnection to connection” or “from avoidance [of emotions] to acceptance” and that’s very much part of what they try to instill during the therapy sessions. The ACE Model also includes guided meditation, and during a preparatory session they have participants visualize a journey, often a diving expedition where they’re encouraged to go deep into the dark parts of their mind in search of pearls of wisdom. The therapists remind divers that pearls are often found in scary, prickly oyster shells, so it may not always be easy, but the value will be great and worth the struggle.
This process of psilocybin-assisted therapy for depression is personal, and experts like Watts and Utzinger both point out its high rate of success is likely as much about the deep connections participants feel with their therapists as it is about the effects of psilocybin. Unlike taking anti-depressant medications for depression – which tend to numb people’s feelings – psilocybin and the therapy surrounding it encourage people to dig deep into their emotional worlds to try and heal themselves from the inside out.
The Future of Mushrooms for Depression
Even though psilocybin-assisted therapy is working for people in initial studies, it’s often not a permanent fix. Watts says many people from her trial have found that their depression symptoms come back after a few months. However, when I ask her about this, and about the potential future of legal mushrooms for depression therapy, she’s hopeful folks will have more options, including opportunities to do psilocybin sessions once every few months or so. She also adds that she thinks there’s lots of room to develop integration practices for more long-term depression relief, which could include integration groups that go out and do meaningful activities together, like planting trees.
Obviously this is just the beginning of scientific research looking into this treatment. And hopefully, as law and science catch up with nature, there will be more options for folks to access this therapy for depression in the near future.
About the Author
Michelle Janikian is a journalist focused on drug policy, trends, and education. She’s the author of Your Psilocybin Mushroom Companion, and her work has also been featured in Playboy, DoubleBlind Mag, High Times, Rolling Stone and Teen Vogue. One of her core beliefs is ending the prohibition of drugs can greatly benefit society, as long as we have harm reduction education to accompany it. Find out more on her website: www.michellejanikian.com or on Instagram @michelle.janikian.
This is the fourth and final blog of a podcast recorded in John Cobb’s apartment in Claremont, California. This was recorded during a small weekend conference on psychedelics titled “Exceptional Experience Conference.” You can listen to the full talk in this episode of Psychedelics Today.
John Boswell Cobb Jr. is an American theologian, philosopher, and environmentalist. Cobb is often regarded as the preeminent scholar in the field of process philosophy and process theology, the school of thought associated with the philosophy of Alfred North Whitehead.
John Cobb: Obviously, I’m not going to put this forward as a great psychedelic experience, it still doesn’t feel like it’s just simply my talking to myself. It feels like I didn’t know what to do. I hadn’t thought about this before. Suddenly, yes, of course, that’s what I need to do.
Kyle: It feels like it comes from somewhere else, but it is inside.
John Cobb: But of course somewhere else is not as special somewhere else.
Kyle: Right.
John Cobb: It doesn’t come out of my normal ego consciousness. It feels like that there’s a wisdom in it that was not my wisdom. There’s an otherness about it.
Kyle: Right. And that it’s coming from somewhere.
John Cobb: I know. They’re coming from somewhere, it is immediately… Vision is so spatially oriented that if we talked in a visual language somewhere else is going to be very prominent. With just hearing music, the location of the music isn’t that important, is it? It’s the music in your ear or is it inside your body? Is it in the airwaves around you? Is it where the orchestra is? Well, yeah, any and all of the above. But you see a book, all right, that book is on top of that book. It’s so very clearly located and each object that you see has boundaries. And so that just creates a language and a culture.
The difference between Gautama and the other great Indian thinkers, for Gautama when you seek the self, there is nothing. But the others there is Atman, and Atman is the same as Brahman. The ultimate substance. And Gautama and many of the Buddhists assume that if you conceptualize at all, you will be misled. That just shows how powerful concept and visualizing is such a scene too. Whereas I belong to the view that it should be possible to have… like Bohm was saying, “Okay, let’s just use gerunds.” I don’t think it’s impossible to conceive process. That’s the part, I hope you understand, this is not me anti-Buddhist. I think it’s amazing that 2,500 years ago somebody was able to think so deeply. I regret that the tendency even today is to become anti-concept, when what we need are better concepts.
Joe: Yeah. I’m feeling like you say you can’t skillfully conceptualize process, but perhaps it’s more about feeling like
John Cobb: You can conceptualize feelings.
Kyle: Right. True.
John Cobb: It’s just that our Indo-European languages haven’t, so you can’t quickly think of examples.
Joe: That’s interesting.
John Cobb: And conceptualize maybe the wrong term. But I don’t like a kind of retreat into mysticism. If you say it’s mystical, then you say you can’t think about it anymore. I think we can think about it, and if you don’t want to call it concepts, call it whatever you want. But we can think about processes. And science needs to think about them. And thinking about them doesn’t necessary… I mean, what it has so often meant is locate it in a sight oriented world or substance oriented world, then you’ll see then you’re not really thinking about them anymore. Anyway, that’s why David, I think, has done a remarkable job of thinking about process. And has given us a language that can help us do it. And I think that’s very useful.
Joe: Yeah, I think it’s really helped me quite a bit with perhaps handling psychedelic experiences with a little more grace because it’s not so… Just Lenny has put a lot of this knowledge on us and it seems like it’s really helpful. And it’s hard to put, for me, at this point, to really phrase that well. But it’s certainly been a Boon.
Johanna: What was the one thing that was helpful for you? I’m sure there’s lots of things.
Joe: Lenny’s complicated. And as a result that…. probably more of a gerund type attitude towards the thing as opposed to this is this, this is an Apple. It’s more like, wow, this is just a dynamic flow of things through this very complicated system.
John Cobb: I see. I don’t know Chinese, so my statement that it is not so substance oriented. But when I’ve tried to talk about this with Shahar he points out that the same character can function as either.
Joe: Oh, wow.
John Cobb: An example of a word that this has happened to in English is the word pastor. It was a noun for a long time. You were a pastor. But now people talk about, “I’m going to pastor such and such a church.” No, I think that that gets closer to reality to say a person is a pastor, what does it mean? It means that he pastors. But when you locate it as a pastor, it’s just sort of strengthens this individualistic thinking rather than a focus on the activity.
Kyle: It is versus it’s doing or it’s happening.
John Cobb: Yeah. Well to pastor people means you listen to them when they have something to say and you hear them without judgment. I could go on and on. But that’s what a pastor does. And to call a pastor is really to be pointing into that dimension of activity. The same person who is a pastor is also a preacher, but unfortunately we have a verb to preach so we don’t say to preacher. I just wish there were more cases where I could point to how a noun has just come to be used as a verb. And there are others, but at the moment I’m not thinking of them.
Joe: Do you recall the first time you heard something that made you interested in the positive impact of psychedelics or anything around the beginning?
John Cobb: Lenny was certainly one of the early ones. But I don’t want to say his first because I just don’t know.
Johanna: Right. It was southern California in that period of time when it was probably pretty intense.
John Cobb: But obviously having him, he was really trying to convert me. I appreciated it. This is not a criticism. Anytime one discovers something that’s very helpful, one wants other people to benefit from it. So my relation to him was the first time this had become something that I really had to deal with. But that doesn’t mean I hadn’t heard of it before. Probably I had heard of it more negatively than positively. Because of course the hippie culture included some negatives. I grew up in a context where drinking was already a bad thing to do. And the tendency in circles I moved in, which by that time has ceased to be particularly strongly against drinking, was to associate alcohol and psychedelics.
I was quite sure alcohol did a lot of harm as well as working well for conviviality… You know what I mean. Of a mixture. So I thought psychedelics, and I had no doubt that some people had great experiences and other people that may found them very attractive, but it… Generally, I suspected that society was better off not to have it. So Lenny was probably the first person who really opened my eyes to the potential of very positive use.
I had another experience not too long after I came to Claremont. I had always assumed that civilization was a good thing. There was a professor at Pitzer College, who I worked with quite closely. We co-taught courses. He was very convinced that civilization was the basic evil. I’m not convinced. I mean I think every civilization we’ve had has been pretty horrible. I wouldn’t have said that if I hadn’t had to interact with him about that. But I think if there are people today of course, who just think we need to get rid of civilizations and then we’ll be all right. My impression is today it would be very remarkable if 10% of the world’s population survive without civilization.
Even though I appreciated his opening my eyes, I didn’t walk through that door. And the same thing was true with Lenny, I really appreciated his opening my eyes, but I didn’t walk through that door.
Kyle: I appreciate your openness and curiosity of the subject. For somebody that didn’t walk through the door, you seem to very curious about it.
John Cobb: I’m confident there’s much good that could come from it. And so when there are people who are using it for good, I want to be as supportive as I possibly can. A lot of people today will say, “Yes, we really need basic changes.” But you know what it means to make basic changes in worldview, and most of them don’t. So it’s very comfortable to be in a group of people who when they talk about changes, they know what the-
Joe: Extraordinary change.
John Cobb: Yes.
Joe: Yeah.
John Cobb: Whitehead has made me understand what I think would be the changes that might make us behave in responsible ways. So I don’t feel the necessity of having unusual experiences.
Johanna: And what would be some of those changes?
John Cobb: Have to change from our substance thinking to our process thinking. This would be a change from our thinking of every individual as self-contained, to understanding that we are all our products of our relationships with each other, and that the human individual is… Well, for one thing, I mean from Whiteheadian viewpoint, any individual is the many becoming one. That’s what it is to be an individual. So to be an individual is to be part of everything, is to have everything being part of us.
Economics, as an example, I think economics is the worst, because it is the most powerful shaper of the world and is the worst expression of the university. It assumes radically individual and really the only relationships that count are economic relationships. I think those are just two absolutely erroneous views. If they are not changed, then they have to be changed existentially, not just, oh, that philosophy might work better or something. And it’s because what you do helps to make the existential change that I in no way want to say, “Oh, all we have to do is to do philosophy.” No, no. I think the change has to go way beyond that.
I had one experience out there, which made me very high. So in that sense, but it had nothing, it wasn’t a matter of breathing exercises. It was being in a group where I just felt completely accepted, completely loved. I think that can happen just by the way a group of human beings relate to one another. I was still feeling that deep comfort when I came home. It took my wife a little while to puncture the balloon. So I’m not suggesting that everybody should always be in that state, but nevertheless that’s a feeling of being one with that group of people that people need. The church should be doing this. I’m not trying to push me into the church, you should understand that’s important for me in my understanding.
When I was in the army, one night I said, “Kneel beside my bed.” And the whole room just simply itself felt like it was filled with love and acceptance. You’re not just an individual when that kind of thing happens. You are part of something else. So I’m just saying you could call them psychedelic experiences, if you want, they don’t have many of the characteristics that people describe as psychedelic, but they are experiences of a different possibility that is still a perfectly human possibility.
There is a woman by the name of [unclear Thandeka 01:13:05]. She’s Afro-American and Bishop Tutu. He gave her the name. And she’s spent a lot of times studying neuroscience and gotten getting acquainted with key people in the field. And she’s created an organization called Love Beyond Belief. She seems to be able to help. She’s Unitarian, and she has worked with Unitarian churches, which are not the places that I would have thought, which I say most readily, but sometimes it turns out that people who have been putting all their emphasis upon reason and rationality and so forth, other ones who are really ready for something else. She thinks it’s possible to organize a service of worship in such a way that people will really existentially feel loved. And to whatever extent she can do that, I think that will accomplish much of what I’m interested in. But obviously a number of people in this group, and in almost any group I’m at, have had a completely different experience of a church. That church is a place of judgment and condemnation and guilt and all of that. And that is of course the absolutely opposite of what is needed.
I think the church has great potential for good. It has great potential for evil. It’s like almost everything else. Education has great potentials for good, great potentials for evil. And I think the modern world has tended to bring out the potential for evil in both. But that doesn’t mean, I think, in the middle ages everything was wonderful. I really think Europe was better off in the middle ages than it has been in modernity. But I’m not interested in going back.
John B. Cobb, Jr., Ph.D, is a founding co-director of the Center for Process Studies and Process & Faith. He has held many positions, such as Ingraham Professor of Theology at the School of Theology at Claremont, Avery Professor at the Claremont Graduate School, Fullbright Professor at the University of Mainz, Visiting Professor at Vanderbilt, Harvard Divinity, Chicago Divinity Schools. His writings include: Christ in a Pluralistic Age; God and the World; For the Common Good. Co-winner of Grawemeyer Award of Ideas Improving World Order.
This is part three in a four-part series recorded in John Cobb’s apartment in Claremont, California. This was recorded during a small weekend conference on psychedelics titled “Exceptional Experience Conference.” You can listen to the full talk in this episode of Psychedelics Today.
John Boswell Cobb Jr. is an American theologian, philosopher, and environmentalist. Cobb is often regarded as the preeminent scholar in the field of process philosophy and process theology, the school of thought associated with the philosophy of Alfred North Whitehead.
John Cobb: There were lots of biologists who have worked with us that they rather resent being constantly pushed into mechanism when in fact they’re dealing with organisms. That organisms are only complex mechanisms. A lot of biologists know that isn’t right. So we have a chance of making breakthroughs, whereas I don’t think Rosemary Ruether, brilliant as she is… I hope you understand that I’m picking people. We get it. We take her with us when we are promoting process theology. Even if she will say, “Oh, I’m not interested in process theology.” What she says is process theology, so we don’t (laughs)… So the label is not that important, the insights are important. And in a foundational way, they are common sense.
I think the common sense is that our knowledge of each other is not just by visual and auditory clues. But people have been told so long that it is. If you could just have people who never went to school (laughs)….
Kyle: What else would it be informed by if it wasn’t visual and auditory?
John Cobb: Just by our immediate experience of each other.
Kyle: So a felt experience?
John Cobb: Yeah. I think that we’ve had an experience of being in a group where when you walk in, you feel a climate there. If you go into a room where everybody is angry with everybody, of course, you are told that you really are get visual and auditory clues. It doesn’t feel like that. You just feel this is not… The vibrations here are not good. Okay. So we need to deschool. Are you familiar with Ivan Illich’s book, Deschooling Society?
Joe: It’s great.
John Cobb: But of course we also need schools, and there’s no reason, in principle, that schooling has to be indoctrination into a bad worldview. It could be something else. And there are a few schools that are already doing something else.
Kyle: I think a lot about the education system, but I’m curious what would your vision of an education system be if it’s not working right now?
John Cobb: Well, I think the one that Matthew Siegel teaches at in San Francisco CIIS. CIIS and Naropa are examples of a different educational system. I have not studied either one of them enough to hold up one and say it’s better than another. Another educational system that I think well of is The Great Books Program. It needs revision because in the past it’s only been the great Western books. And at Chicago when I was there, the college was operated on a great books basis. And I hope by now they have incorporated great books from other parts of the world.
It’s very different. I’m just saying, I think there are different kinds of educational systems that are better than what we have. If I’m just going to have the opportunity to create a school, it’s going to be a school that teaches ecological civilization. Because in my mind, a healthy human survival is a goal that ought not to be regarded as an eccentric and marginal one, but ought to be regarded as what all we human beings ought to be getting behind collectively together. And if you have a school for that, again, curriculum could really be quite varied, but you would try to see what do people most need? And I think that the production and consumption and sharing of food would be a very, very central part of it. But also we need to understand technology and understand how it can be used for truly humane purposes. We need to understand that capitalism has ignored much of reality.
In economics 101, you can find out what the assumptions are. They are wrong. So people should be told what the assumptions have been and why they’re wrong. Reflect together about better assumptions and what their implications are. How we can go about changing. I’m not giving you a curriculum, but you will understand. I’d try to get the people who know the most about curriculum in the abstract in general. What students at a certain age are likely to be ready to do. All those things are relevant to developing a curriculum. My role is deconstruction. I just want to make it clear what’s going on now is absolutely absurd.
Enlightenment is the worst curse of humanity. We have been enlightened into not believing all kinds of things. The disappearance of subjects from the world of actuality. If that’s enlightened, I don’t want to be enlightened. But I think we need a lot of reflection about the language we use. And of course language is a very popular topic. But the questions that I think are most important are very rarely asked.
Joe: One of my favorite parts of Whitehead is the re-framing of language. In kind of your book, Whitehead Word Book, that’s a really foundational thing. Our language carries weight, our words carry inertia that we’re not aware of.
John Cobb: And I’m sure that the reason we have 36 universities with Center for Process Studies in China and zero in the United States is that the Chinese… The idea that process is more fundamental than substance doesn’t seem strange to them. To us, we know it ain’t so because we got to talk about books and tables. Those are the really real things. And how do we know that? We know because we’ve been speaking that language the whole time.
I’m sure language is important. Western intellectual history I have increasingly come to think of as for a long time a marriage of Hebrew hearing oriented with Greek sight oriented. And hearing oriented has made history important. And now, the universities have succeeded in excluding hearing oriented ideas completely. It’s a complete victory of Cartesian sight oriented thinking. History is no longer taught.
Sight oriented people can know that there have been past events and they can study past events, but history as meaningful, as helping you to locate yourself in a long process, that comes only from Israel. And that used to be very important. I mean a lot of very secular… I mean you didn’t have to be believing Jew and believing Christian in the West to think history was important. If you’d think Hegle and Marx, I mean these are all history thinking people.
We need to understand how things got to be the way they are. What are the issues today coming out of that history? And I think that’s very important. But the university has finally excluded it almost completely. You see for science only what can be repeated in the laboratory (is true). First of all, what can be repeated. But the whole point of history is that events cannot be repeated. That automatically excludes history. Excludes a lot of other things too.
Kyle: I’m curious, you said you haven’t had any experience with psychedelics, but you feel really hopeful about their reintegration in society.
John Cobb: Yes, if they reintroduction in the way this group would do it (regarding a private conference at Claremont College). Obviously if they are reintroduced primarily for the profit of the reintroducer, I’m not confident it would end up being a benefit. The more people use the most expensive drugs, the more profit.
Joe: Right. And you know, skillfully used, you probably need less than 10 LSD experiences to heal most of what you’ve got. And to do some really creative work. Some people just have one and that’s it for their life. That’s a very different thing than drugs that are around for our whole life.
John Cobb: That would be sort of like a near death experience. One is usually enough.
Kyle: I’d say so.
Johanna: Were you there for Kyle’s story? Kyle had one at age 16.
John Cobb: No. I was not there yesterday afternoon.
Kyle: I got in a snowboarding accident and ended up rupturing my spleen, and I lost about five to five and a half pints of blood internally. I guess like where it started to become mystical was when I was in the MRI machine, CAT Scan machine, and they were trying to figure out where the blood was coming from. I was on the other side of the room with the doctors, but I was also in my body at the same time. I kind of describe it as like an orb of light kind of surrounded me, and a voice kind of appeared and said… It wasn’t an external voice. It seemed a little bit more internal, or maybe it felt experienced. I don’t know how to really put it into words.
John Cobb: You felt internal, but nevertheless, it wasn’t just you talking to yourself.
Kyle: Yeah. And something just said, “You’re going home, going back to the stars where y’all come from. And this is just a transition. The more you relax into it, the easier it’s going to be. This physical life’s going to cease to exist, but you’ll continue on.” And it was a really blissful kind of experience at that point, and I got excited, I was like, “Oh, I’m going home.” But then coming back to reality, it was difficult to reintegrate that.
John Cobb: Within the experience itself, there was nothing about coming back to reality?
Kyle: No, there’s a-
John Cobb: Because many people report a kind of moment when there’s a decision made.
Kyle: Yeah. I think they caught me at the right time as I was really starting to slip away. They put me under anesthesia, but I didn’t remember anything. There was a felt sense that I went somewhere and I talked to something. But I couldn’t remember it. And when you say, we’re so fixed on the visual aspect, I mean, that’s what I think irritated me the most that sometimes people report going down a light or they see something. This was a felt experience. Like I knew something happened, but I couldn’t describe it.
John Cobb: In the auditory world, the location of the words… in the auditory, sometimes a meaning is communicated. And if you explain to somebody else, of course you have to put it into words, but it’s initial reality is not words. I think a lot of the time in the Bible when it says, God spoke to me and said such and such, people just felt called. And I’ve had that kind of experience. I’ve never had hearing in the liberal sense. But I just sometimes sit quietly for a while and then it just comes to me, there’s something I need to do.
John B. Cobb, Jr., Ph.D, is a founding co-director of the Center for Process Studies and Process & Faith. He has held many positions, such as Ingraham Professor of Theology at the School of Theology at Claremont, Avery Professor at the Claremont Graduate School, Fullbright Professor at the University of Mainz, Visiting Professor at Vanderbilt, Harvard Divinity, Chicago Divinity Schools. His writings include: Christ in a Pluralistic Age; God and the World; For the Common Good. Co-winner of Grawemeyer Award of Ideas Improving World Order.
This is part two in a four-part series recorded in John Cobb’s apartment in Claremont, California. This was recorded during a small weekend conference on psychedelics titled “Exceptional Experience Conference.” You can listen to the full talk in this episode of Psychedelics Today.
John Boswell Cobb Jr. is an American theologian, philosopher, and environmentalist. Cobb is often regarded as the preeminent scholar in the field of process philosophy and process theology, the school of thought associated with the philosophy of Alfred North Whitehead. Cobb is the author of more than fifty books. In 2014, Cobb was elected to the prestigious American Academy of Arts and Sciences.A unifying theme of Cobb’s work is his emphasis on ecological interdependence—the idea that every part of the ecosystem is reliant on all the other parts. Cobb has argued that humanity’s most urgent task is to preserve the world on which it lives and depends, an idea which his primary influence, Whitehead, described as “world-loyalty”.
Kyle: Do you think what’s going on in the mind, say like neurotransmitters or electrical activity firing, that’s creating this reality, or the experience is having an influence on the neurochemistry?
John Cobb: It’s all experience. It’s a question of whether this is the experience of the neurons or of the psyche, and I think the evidence is that the psyche plays a role. One of the first people we worked with, a very famous physiological psychologist. And there was a man who did a lot of experiments on the split-brain. I’m sure there were other people. I think the name begins with an S, but anyway. He was over here at Cal Tech, so he was more accessible to work with. He really appreciated working with us because he found he could now formulate his findings. He was very, very clear that the evidence that he had was that conscious experience had a causal role.
It’s just common sense. I decided to put my watch back on and stopped fiddling with it and I put it back on. Amazing. Pure coincidence in terms of… Since purpose cannot play a role. I call it the metaphysics. It was wrong when it was only applied to other animals. It deepened the anthropocentrism since it was an only human experience that counted. But it’s just so absurd. Scientists who are busy engineering genetic change tell us that genetic change has no purpose. Purpose plays no role in the genetic change. I don’t think they believe it, but that’s what they have to teach.
Kyle: What do you mean by no purpose in the genetic change?
John Cobb: Because purpose cannot have a causal effect in the Cartesian world. Now, the other way they would say, “Oh, but I know that my purpose is actually completely the result of mechanical relationships between my neurons.”
Johanna: I have a question about the actual occasions.
John Cobb: Yes.
Johanna: So what you say that the human being is an actual occasion?
John Cobb: No, I would say the psyche consists of a series of actual occasions.
Johanna: All right. So could you elaborate on this definition of actual occasions? I know that it’s a really hard concept.
John Cobb: Well, an absolutely basic question in traditional philosophy, I don’t know what’s taught under the rubric of philosophy today, I won’t address, is the question of what kinds of things are in and of themselves actual that would be in distinction from things which can be divided up into other entities. So an actual occasion would not be divisible into other actual occasions. And of course for a long time, beginning with some of the Greeks, the answer was an atom. An atom is indivisible. But that doesn’t keep it from actually existing.
Now for Whitehead, the word atom is so bound up with substantive thinking. For me to simply say an actual occasion is an atom would be confusing. But if you take the basic meaning of atom, the actual occasion is the basic unit of actuality. And of course saying that is an alternative to a substance way of viewing, and it doesn’t exclude the possibility other people will come up with other theories.
But I mentioned Quarks and Quanta, not that I know they cannot be divided further, but right now there is no clear indication that Quark is made up of other things. So it seems to be a unit of reality. So when we deal with living things, obviously if they are like us, have brains and so forth, we assume they have a psychic life, and the occasions of psychic life will also be atomic.
One of the things that I raised in one discussion that there was some evidence that plants also have some kind of unified experience. I don’t think it’s been studied enough to be making any clear pronouncements. But I don’t know whether I mentioned in the larger groups of Findhorn. Have you heard of Findhorn?
Johanna: Mm-hmm (affirmative).
John Cobb: Okay. Well, the people there commune with their plants. They’ve been doing it for 50 years, so it’s not a fly by night. I think there are a lot of people who have a feeling about the tree that it’s not just a lot of cells interacting, but maybe the tree itself may have some purpose or something to say. But that’s all of what are the actual occasions, is an entirely different question from what it means to say it’s an actual occasion. Is that okay or do you-
Johanna: That’s fine. Thank you.
John Cobb: They’re atoms.
Johanna: Yeah.
John Cobb: And when you talk about a society of atoms like the sofa or the chair or the table, which are the kinds of things that standard brand philosophy, for a long time, held up. They’re clearly not atoms. Society as I was indicating, if you have enough actual entities, their dynamism disappears in the society as a whole. Making negative statements that are always very questionable, it’s hard for me to think that a stone is an experiencing entity. I think the molecules are. And I’m sure cells are.
Kyle: Okay, so the rock as the whole isn’t, but the molecules and the atoms are?
John Cobb: That’s right. I’m sure that those cells are influenced by the emotions of people. I don’t think a rock is, could be wrong, and it could be that the molecules are slightly, but that’s just canceled out. But the plant organization, I don’t think it gets canceled out. What happens to the cells affects the way they relate to each other and the total development of the plant. I hope you understand, again, having a particular conceptuality does not tell you just how it’s going to map out on real things, but Whitehead, so many things, well these are empirical questions and they’re important empirical questions. When I think some of the evidence is so great that I just go ahead pretend I know.
Joe Moore: You can see how this worldview seems very psychedelic.
John Cobb: That’s what we keep hearing. I mean even we who haven’t, who don’t know that we have psychedelic experiences, that the things that people report sound true to us. And if they are true, then how you got there is also of great interest.
Joe Moore: Did you have the opportunity to communicate with Stan Grof at all?
John Cobb: You know, I may. I’ve been at Esalen twice, and I kind of think he was there one time. I didn’t have any real conversation.
Joe: Okay. John Buchanan brought him here, I’m sure you’re aware, in 2015, for the big conference.
John Cobb: That’s right.
Johanna: You were very busy. Thousands of people.
John Cobb: I did not have conversations with…
Joe: Thankfully you did (have him at the conference). It was really great. Lenny and John Buchanan have been really pushing Whitehead on Stan, which is really interesting.
John Cobb: Yes. I mean I would like to offer it. If people are not interested, that’s-
Joe: Yeah. I don’t know if pushing is the right word.
John Cobb: It’s perfectly okay. Yeah. But I think when people who have had the experience hear that there is a philosophy which works very well with the cutting edges of science, that they’ll likely define that something positive. That doesn’t mean they have to go spend a lot of time reading Whitehead. And there are so many people who when I listen to them I would say eco-feminism. I’ll give a particular example. The eco-feminists I’ve known best, I mean the theological world, but they’re very strong eco-feminist. Mary Daly and Rosemary Ruether are two of them. Now Mary Daly knew some Whitehead and liked it, but Rosemary Ruether, everything she writes sounds just right to us. She said, “I will not read a word of Whitehead.” So I don’t think that Whitehead is the one and only way of arriving at what I… The reason I push him is that I’m very concerned by the institutions, and especially educational institutions that they have enormous power over what is considered good policy and so forth. And they are so wrong about it. If you say, “Oh, but psychedelic experience shows that’s a mistake.” It doesn’t really open the door for further conversation.
If you have a philosophy that can make more sense out of physical evidence that is taken seriously by physicists, I’m announcing that they are very, very slow to be interested. But at least among quantum physicists, Whitehead’s name is known and appreciated. And that could be an opening wedge that would mean that physics as a whole would adopt an organic model rather than a mechanical. That’s the usual way. We put it and fit.
John B. Cobb, Jr., Ph.D, is a founding co-director of the Center for Process Studies and Process & Faith. He has held many positions, such as Ingraham Professor of Theology at the School of Theology at Claremont, Avery Professor at the Claremont Graduate School, Fullbright Professor at the University of Mainz, Visiting Professor at Vanderbilt, Harvard Divinity, Chicago Divinity Schools. His writings include: Christ in a Pluralistic Age; God and the World; For the Common Good. Co-winner of Grawemeyer Award of Ideas Improving World Order.
This is part one in a four-part series. Kyle, Joe and Johanna Hilla were able to spend time recording with John B. Cobb at his apartment in Claremont, California. This was during a small weekend conference on psychedelics titled “Exceptional Experience Conference.” You can listen to the full talk in this episode of Psychedelics Today.
John Boswell Cobb Jr. is an American theologian, philosopher, and environmentalist. Cobb is often regarded as the preeminent scholar in the field of process philosophy and process theology, the school of thought associated with the philosophy of Alfred North Whitehead. Cobb is the author of more than fifty books. In 2014, Cobb was elected to the prestigious American Academy of Arts and Sciences.A unifying theme of Cobb’s work is his emphasis on ecological interdependence—the idea that every part of the ecosystem is reliant on all the other parts. Cobb has argued that humanity’s most urgent task is to preserve the world on which it lives and depends, an idea which his primary influence, Whitehead, described as “world-loyalty”.
John Cobb: The senses heighten and intensify the connection on particular kinds of connection. The eyes are obviously very sensitive to particular wavelengths, and the ears are sensitive to other wavelengths and so forth. But that this is to think that sight is the most direct relationship to what’s going on externally, doesn’t make sense. Sight requires… I mean there’s lots that happens before what we call sight occurs. And those happenings are more fundamental than seeing. But the tendency of British empiricism has been to start with the data of sight. Philosophy should go deeper than that. What label can we give to the most fundamental relationship? First, we need to describe that relationship. The most fundamental relationship is any happening, the world is made up of happenings, rather than substances.
Any happening enters into its successors. And one of the best kinds of meditations in terms of conscious experience is to think of what’s happening. As you listen to music in any given moment, there’s just one tone, but you don’t really just hear a tone. If you heard just a tone and then another tone, you wouldn’t hear music. You hear at least the musical phrase, and the whole musical phrase is still in the experience at the time that the concluding note is being struck. So the experiences of the previous tones do not end when that experience ends; it gets transmitted.
Our experience is the inclusion of elements of previous experiences. It’s very much like Buddhism in this respect. Whitehead calls the fundamental relationship of inclusion including part of the previous experience a prehension. So a prehension is the way in which one experience enters into successor experiences. And he thinks this is what’s going on also in the subatomic world. So the word, “prehension” is a cause. It’s a causal relationship. But the image of course that Hume was looking for just looking in the wrong place.
So if the world is made up of prehension, then what, in any given moment, is prehended, and Whitehead says everything. That is every past event leaves some trace and has some trace in the present. In that context, you can try to figure out why sometimes particular past events sort of revivifies itself in the present.
You could study it under what circumstances, there’s some event from your childhood all of a sudden. But it doesn’t mean it has had no relationship to your experience. The conscious experience is, of course, a very special form of experience, and the boundary between what is conscious and unconscious is a very fuzzy one.
So when we talk about everything being experience, we certainly don’t mean everything is conscious. Sadly among a lot of philosophers, the only use of the word experience is referring to conscious experience. And then there’s no understanding of Whitehead’s view.
Since everything is a synthesis of relations to everything in the past, you have much more material to work with when you’re trying to explain experience. Now an experience is not exhausted by its relation to the past. Whitehead calls the relatedness to the past, physical prehension. We are prehending actual entities. But we also prehend potentialities. Now those potentialities may also be prehended as realized actualities in the past. So it doesn’t mean that every conceptual feeling is of something that is radically novel, but it is being experienced simply as a potential, not as actual. And Whitehead thinks this is present even in very elementary matters. Waves of vibration. He liked the term. It’s a very large part of the world we live in.
And then when you go back and forth between two states, this is the minimum of novelty that actual entities can have. Both states, neither state is novel, it’s constantly recurrence. He thinks that without some variation from moment to moment, nothing really happens. So this kind of novelty is to be found all the way down in the quantum world. And though as the description of the quantum world, so the indeterminacy and all of that certainly suggests that this is not unreal. Most of the developments in science since his time tend to fit very well into his ideas. Quantum was just on the edge coming into existence when he was writing. He wrote very extensively about relativity, very little about quantum. But many quantum physicists are quasi-Whiteheadians. David Bohm, we worked with a lot because he came and spent two weeks in the house next door to me and we talked all afternoon, day after day. So I really thought I got acquainted with him.
He was very process-oriented. He actually thought that we needed to change our language. He thought we could do it simply by shifting to gerunds from nouns. Because gerunds suggest something’s happening. Nouns suggest something IS. And this has distorted our understanding of the world in which we live.
So from the Whiteheadian side, any experience, however weird, needs to be taken seriously, that happened. If that is experienced, however confusing it is, however misdirecting it may be, nevertheless, if it happened, it happened, and that has to be taken account of. And his combination of the inclusion of actuality and potentiality usually makes it possible to figure it out. And of course, if it’s too much potentiality and too little grounded in actuality, you better be careful of it. But on the other hand, if you don’t have the potentiality, then you ultimately just have a completely deterministic universe. Then you can’t explain a great many of the most important phenomena.
Johanna: Does Whitehead relate potentiality to his ideas about intuition?
John Cobb: The word intuition, you don’t find in Whitehead. I shouldn’t say that. It’s a very limited word in Whitehead. But I think people who have studied about intuition in other traditions usually find that what they mean by intuition is a form of prehension. Intuitions, I think, can be both of pure potentials and can be intuitions about other people. Yeah.
I mean obviously proximity is likely to make something stronger. My psyche can prehend your psyche when you’re sitting there and I’m here. And also around the world even it could… It becomes less and less likely when there were no other supportive… I think when you’re actually talking to somebody, obviously you have visual cues and auditory cues and it enriches the connection, but that’s not the basis of it. That there is an actual occasion over there that is experiencing hearing me and seeing me is intuitively about a certain… It’s really in many ways more certain than that’s a patch of blue. I’m more likely to be wrong about the color than I am about the sheer being, sheer occurrence. So obviously a lot of what are called paranormal experiences are not magical or supernatural or something.
So many things that the university just won’t touch for a Whiteheadian point of view should be regarded as empirical theories. The fact that somebody claims to have seen something or done something doesn’t mean that’s true because there are plenty of illusion. But rather than dismiss it, they just study it and test it rigorously. I mean, it’s not that you just immediately are gullible about everything,
I mean, frankly I have until yesterday paid very little attention to astrology. Now as a Whiteheadian, that does not mean that I think that the planets have no effect on us whatsoever. I’ve just rather assumed it was a rather minor matter. I’m much more open now to learning more about the connections as they say. But just the fact that you find thoughtful people have developed elaborate theories about these connections doesn’t make them right. But it should mean well, that’s interesting. What evidence is there?
And somebody was telling me that… You will see that as far as names are concerned, I’m absolutely terrible. But the woman who spoke (Becca Tarnas)
That she had told him, I don’t think it was either reviewed.
The year he was born, correctly. Just on the basis of very little knowledge, well, no, when I hear that I think, wow, okay, there’s more to this than I thought. But that doesn’t mean Whitehead says anything about this. It’s just he… If we prehend everything that has ever happened, however trivial, then to know in advance that this couldn’t be true is ruled out.
So on the other side, since he does not privilege our standard sensory experience, then if people started talking about having very different sensory experiences, there’s no bias against it. I’m saying what Whitehead offers, and since he makes very explicit points, we need to study experience, drunk experience, sober, he doesn’t say experience in the psychedelics and not, but it’s obviously included.
And then while he’s experienced drunk, does not seem to give one insights into reality through any very… I mean it tells you something about the human body and how our body chemistry affects neuronal activity. I mean, in that sense it cannot be understood, but that it gives you a vision of reality that happens to be much more like Whitehead’s, naturally increases interest on the part of the Whitehead is.
I mean, most people who’ve had drugs feel a deep relationality that is not given to us. An insight, for example. And the world has much more dynamic, and Whitehead shows us how vision abstracts from the dynamism rather than commuting the dynamism.
So I think Lenny can tell you. I mean, he wrote an article that we published in The Center for Process Studies that is using process categories to explain the psychedelic experience. And John Buchanan has been working on that, it got many people. And of course, the psychedelic experience is different with different people. So it’s different with different drugs and all of that. So you can explain one experience, you haven’t explained all. And obviously it can be just as misleading about what the world is like as normal experiences. So the interaction should give rise to hypotheses for testing.
But if someone is already convinced that our interconnections are far more extensive than if somebody says, “Oh, I had this vision and I saw everything related to everything else.” We Whiteheadians are not going to test it, we just say, “Good, I’m glad you’ve see it. I wish I could see it that clearly. I believe it.” One of the very important features of Whitehead is to distinguish a complex society. I mean, the table is a complex society. And if we talk about pan-experientialism, we’re not saying that the table has had the experience. But we are saying that if you analyze the table into the quanta and quarks, that these are dynamic entities.
So when you put together a lot of dynamic as it is, and even as indeterminate as it is. I mean, one of the ironies is that predictions based on theories in quantum, they call it quantum mechanics, but it ain’t mechanic. And they develop a formula and these tend not to be more precise than when you’re just dealing with the big objects. So you might think that if you have a little bit of indeterminacy in the entities that then this could be multiplied, but statistics don’t really work that way.
I mean, if you flip a coin, you flip a coin 10 times, it wouldn’t be too surprising if you got seven on one side three on the other. If you flip it a hundred times, it would be very surprising if you’ve got a 70 on one side and 30 on the other. If you did it 10,000 times, it would be utterly amazing. And you would be quite sure this was no longer neutral, that there was something about the coins or something that was causing this difference. So when you get trillions of cases, as you would in a table, that it comes out so that the prediction can be so precise, doesn’t mean it’s a mistake to think that there was uncertainty in the individual cases.
Physics has opened up vast amounts of things. From a Whiteheadian point of view contemporary physics would be almost universally valid if the world were composed entirely of physical feelings.
Kyle Buller: What do you mean by physical feeling?
John Cobb: Physical feelings are feelings of actual occasions. This term for what is, is an actual occasion. Human experience is an actual occasion.
Johanna: So what would be opposed to the physical feeling?
John Cobb: Conceptual feelings are feelings of potentials.
Johanna: Right.
John Cobb: And he (Whitehead) thinks now our feelings are potentials in every actual occasion. So physics is never adequate to any individual entity. And the attempt to make physics apply, standard physics, of course I mean, apply to the quantum world is a total failure. Almost everybody agrees on that.
John Cobb: I think the attempt to make ordinary physics apply to human experience, which is the task assigned to Neuroscientists. The neuroscientists I have known, and they’re obviously a select group, on the whole, they’re completely convinced that subjective experience has a causal role to play in the world. Whitehead thinks it has the causal role to play in the world.
But as long as you are only talking about the experience of past entities, you can avoid it. But when they found out that when they study Zen practitioners and discovered that their brain’s shapes are changed by their practice, I just don’t see how they can keep on saying that subjective experience has no causal role. And they don’t. I mean the people who are doing these experiments, they said they have to be very careful how they word this when they go back to their… One of my many reasons for not thinking highly of the American university. It is more committed to metaphysics than it is to empirical study. Really is.
John B. Cobb, Jr., Ph.D, is a founding co-director of the Center for Process Studies and Process & Faith. He has held many positions, such as Ingraham Professor of Theology at the School of Theology at Claremont, Avery Professor at the Claremont Graduate School, Fullbright Professor at the University of Mainz, Visiting Professor at Vanderbilt, Harvard Divinity, Chicago Divinity Schools. His writings include: Christ in a Pluralistic Age; God and the World; For the Common Good. Co-winner of Grawemeyer Award of Ideas Improving World Order.
In the heart of Manhattan’s busy Greenwich Village, the Horizon’s Conference: Perspectives on Psychedelics, graced the Cooper Union Great Hall on October 12th and 13th. The largest and longest-running gathering of the psychedelic community brings folks from around the globe together for presentations on psychedelic research findings and activism every year.
The conference first ran in 2007 as a single afternoon of talks at the Judson Memorial Church with around 250 attendees. This year, both days were sold out and attendance exceeded 2,600 people, not including after-parties and other unofficial events around town.
This was also the first year that offered pre-conference classes for physicians as well as interested individuals, like Introduction to Psilocybin Therapy with Bill Richards and Rosalind Watts, Intro to MDMA Therapy for Clinicians led by Shannon Clare Carlin and Marcela Ot’alora, Intro to Ketamine Psychotherapy, and Sexual Ethics in the Psychedelic Community, all of which were sold out on Friday, October 11th.
But what kind of talks are given in such a collegiate atmosphere, at a podium that’s hosted leaders such as Abraham Lincoln, Susan B. Anthony, and Barack Obama? On day one, Julie Holland, M.D. and author of Weekends at Bellevue hosted the science-themed presentations, including recent research on psilocybin from the Imperial College London team, mindfulness-assisted Ketamine therapy by Elias Dakwar, M.D., the potential harms and benefits of 5-meO-DMT given by Alan K. Davis, PhD, among other fascinating and informative talks.
Then on day two, the theme switched to culture and Bia Labate, Executive Director of Chacruna and MAPS’s cultural specialist hosted presentations on psychedelics in the media by the DoubleBlind Mag founders, the indigenous peyote way of life by Steven Benally, president of Azee’ Bee Nahagha Nation (formerly known as the Native American Church of Navajo Land), the intersection of art and psychedelic-assisted therapy by artist and activist, Swoon, along with other important and moving discussions.
Let’s take a look at three main themes that emerged this year at Horizon’s to get a sense of the kinds of issues the psychedelic community is currently debating.
1. Psychedelics are coming, but how? Medicalization vs. Decriminalization vs. Legalization
The conversation at this year’s Horizon’s seemed to move past whether or not legal psychedelics are coming. Everyone at the conference seemed to agree that the future includes some kind of legal option for substances like psilocybin, but now the question is: What’s the best model for moving forward?
Yet, even for the psychedelic community, Hart’s ideas are somewhat radical. Other organizations in the space strongly believe in a more medicalized model, where psychedelics wouldn’t be legal to use and possess by anyone, but instead only by doctors who would administer them in a controlled environment to qualifying patients. It’s a big debate in the community, especially considering the medicalization of psychedelics probably wouldn’t be accessible to everyone because of the high price tag that will likely come attached.
Decriminalization is the third option, but can still fall short of being enough for the safest and most responsible drug use. For this reason, many in the community see it more as a step toward full, adult-use legalization than the finish line. In Hart’s talk, he pointed to the fact that law enforcement can still marginalize certain groups, especially POC (people of color), with decriminalization, and without regulations and purity testing of substances, people don’t have enough information to use drugs safely.
2. Economic Models of Psychedelic Expansion
Which brings us to our next point, if psychedelics are legalized, will companies be able to make a profit from selling them? Could “Big Psychedelics” come in and monopolize the space?
George Goldsmith, Bia Labate, Dr. James Rucker
While this issue was brought up in many contexts at Horizons, it was the center of discussion on Sunday morning at a panel titled, “Economic Models for the Expansion of Psychedelics”. George Goldsmith, co-founder and CEO of Compass Pathways, a for-profit company that has patented synthetic psilocybin and threatens to monopolize the space, was a member of the panel and put in the hot seat by many in the community, both during the Q & A and by the other panelists. Goldsmith is already a millionaire and is poised to make the most profit and have the most control over medicalized psilocybin, and that is cause for alarm for many people in the community. Most of the other organizations sponsoring research into psychedelic-assisted therapy are not-for-profit organizations, like MAPS with MDMA and the Usona Institute with psilocybin.
Other options for psychedelic expansion were also addressed in this discussion, like the “pollinator approach” by economics and public policy professor, Bennet A. Zelner, PhD, which is a more community-based model of resource and information sharing and distribution.
3. “Coming Out” as a Psychedelic User
Lastly, another main theme that was touched on in both presentations and private conversations was the need of community members to “come out” publicly as psychedelic users. The idea is to show the mainstream that anyone can be a responsible psychedelic (or other type of drug) user to try and break some of the stigma that still surrounds these substances. If we can change the public perception of psychedelics, then a shift in law and policy could naturally follow.
There’s even a group from Costa Rica trying to start an international coming-out campaign on February 20, 2020 called “Thank You Plant Medicine” to support folks in telling their transformative psychedelic stories publicly.
It was a busy and exciting year at Horizons NYC, and a great opportunity for the community to come together to push the conversation forward. These are three major issues to continue to pay attention to as psychedelic research and decriminalization progress!
About the Author
Michelle Janikian is a journalist focused on drug policy, trends, and education. She’s the author of Your Psilocybin Mushroom Companion, and her work has also been featured in Playboy, DoubleBlind Mag, High Times, Rolling Stone and Teen Vogue. One of her core beliefs is ending the prohibition of drugs can greatly benefit society, as long as we have harm reduction education to accompany it. Find out more on her website: www.michellejanikian.com or on Instagram @michelle.janikian.
After years of seeking refuge at the bottom of a bottle, Karen Shaw’s experimentation with psilocybin yielded unexpected discoveries… and a fresh start
Not long after Karen Shaw started microdosing psilocybin, a very distinct thought seemed to cry out, louder than the rest.
“One of the things I said to myself is I have
to make my life more beautiful. I have to do things to make my life beautiful
and happy.”
For months leading up to this point, Karen’s
life felt far from beautiful.
Having deviated from her career to start a
silversmithing business with her partner of 10 years, the venture turned sour
early on as their relationship disintegrated. With both her professional and
personal lives entwined in a deepening crisis, the depression and anxiety Karen
had struggled with for decades intensified and began to close in.
Laying out the story from her home office in
The Hague, at this point Karen paused and looked down at her teacup. A feeble
laugh and a pixelated Skype connection did little to disguise her lingering
pain.
“I’m a bit surprised. I thought I was over it.
But there’s obviously still something there. I’m happy to be talking about it,”
she said, lifting her chin. “They were bad days. Feeling like I could spiral
into the depths of despair and not come out of it.
“I felt like I was hanging on for dear life sometimes.
“Just trying to keep my sanity and keep going.
And of course, relying on drink too much.”
Alcohol had been a toxic ally during ongoing
bouts with mental illness. Feeling trapped in a decaying business still reeking
of her failed romance, Karen’s reliance on the habit grew.
“I think it was vodka at the time. If I’m
honest about it, I was probably drinking between half a bottle to a bottle of
it a day.”
***
Karen’s mounting dread and desperation, as well as her dissatisfaction with past mental health treatment, sent her searching for other solutions. Having stumbled across an article on microdosing a few years earlier, Karen decided it was an alternative measure she was willing to try. Living in the Netherlands, this was a significantly easier undertaking for her than it would be for many others.
“I bought a grow kit of magic mushrooms at a
shop down the road from me. I grew them, dried them and I started microdosing
in March 2017,” she said.
Following a protocol recommended by
psychologist and psychedelic researcher, Dr. James Fadiman, Karen took a
sub-perceptible dose of psilocybin mushrooms twice a week for six weeks.
“I would weigh out 0.2 to 0.3 of a gram and
put it in a little capsule and take that in the morning. I would do that on
Wednesdays and Sundays. They were my microdosing days,” she recalled.
From there, it didn’t take long for things in Karen’s life to start rearranging. Within weeks, she was finally able to pry herself from the doomed business and damaging relationship. While walking away was liberating, the reprieve was brief. At 59-years-of-age, having to join the unemployment line offered proof her life would have to get ugly before finding beauty.
“I was on employment benefits and I had the
opportunity to do some courses in how to design what you want to do with your
life. I remember feeling very insecure walking into those rooms, feeling
everybody was looking at me. I didn’t want to be there.”
The early days of her microdosing experiment
also proved a little bumpy. With some gentle coercion from the psilocybin she
was taking, Karen was forced to embrace a deeper level of vulnerability and
openness, which caused her to “feel a lot of anxiety at first. I think it’s
because I felt that I actually had to face the problems I was going through,”
she said. “It (microdosing) does make you think a lot more. It makes you
analyze yourself and why you do things and of course that can make you feel
uncomfortable.”
But as the days inched past, anxiety gave way
to something else.
“There was a gradual realization that things
were getting better. That I could handle things better. I was much calmer.”
Eventually, this shift unearthed another
realization Karen would never have thought possible… She was now ready to say
goodbye to an old and domineering friend.
“I started drinking less. I’ve not stopped. I
might have a glass of wine, or some cannabis, a joint after work. But I don’t
drink to excess. I don’t like getting drunk anymore. It’s not something I
enjoy.”
***
Following a 10-week break, Karen began her second round of microdosing, and the insights continued to flow, alongside some unexpected opportunities. A few months after making the tough decision to abandon silversmithing, someone approached Karen and offered her work on a small project. Given her background in graphic design and website creation, she decided to take it on. Then, a crazy notion caught her attention.
“I thought, ‘okay, now’s a good time to start
my own business.’ Which I did.”
Softly spoken and harboring a gentle temperament, Karen doesn’t come across as the bragging type. But as she described her newfound joy and contentment at growing her fledgling freelancing venture, she allowed herself a confident smile. Progress is going well. Networking events have filled her calendar as she seeks to expand her client base.
“Before, I just didn’t think I had it in me.
But I haven’t looked back since.”
Throughout this time, Karen has continued to
microdose on and off. She’s recently returned to it again, this time only
taking one dose a week. As well as using psilocybin to climb out of a
depressive slump, Karen found it’s benefitted her creativity, ultimately aiding
her work.
“When you microdose, you sort of go into this
flow state and become very, very aware of everything around you. At first, I
could get very distracted. But once I could control it and focus it on one
thing… well, you just forget everything. You get a sort of childlike delight.
It’s difficult to explain,” she said, shaking her head.
“I feel I can enjoy everything much more completely than
I have done for a long time.”
Digging into the depths of her artistic
potential, Karen has also discovered a love of writing. With the freedom to
explore a new passion, she’s since developed it into more than just a pastime,
and now offers it as part of her professional repertoire.
“I always thought I hated writing. These days,
I can spend hours getting the tone and the message right and enjoying the
language. I’d never enjoyed that before.”
While she’s relishing a fresh start, Karen realizes the difference between her old life and her recent achievements is terrifyingly slim. Asked where she’d be right now, had she not purchased that mushroom grow kit… Karen was adamant she’d be worse off.
“I’d probably still be drinking a lot and just
not enjoying life.”
Having come close to snaring a number of
helpdesk positions during her time searching for work, Karen is grateful such
an opportunity never came to fruition.
“I would have jumped at whatever came along.
I’d be sitting behind a computer answering problem emails all day and feeling
very bored and very unhappy with myself.”
***
While Karen’s career has enjoyed a kickstart,
the most radical transformation has been unfolding internally.
“One thing I noticed is I actually like
spending time on my own. I like being in my own head.”
This prospect, as simple as it seems, wasn’t
an option for Karen before microdosing. Stuck in a never-ending game of cranial
cat and mouse, she spent much of her mental capacity drowning out the pain of
her thoughts and problems. When this got too strenuous, liquor was able to
finish the job.
“My head was like one of those old telephone
exchanges,” Karen said, tensing her hands all talon-like above her light brown
hair to emphasize the analogy. “And it was a terrible mess. I didn’t know what
my problems were. I didn’t know how to turn my life around. I didn’t know how
to stop drinking. I didn’t want to
stop drinking.”
The biggest gift psilocybin gave her, Karen
said, was a “brain reboot”.
“It’s as if you had all this chaos in your
brain then all of a sudden, it sorts itself out and all of the connections are
working properly again. You can think more clearly and make better decisions.”
While the phrase “brain reboot” feels as if it
was lifted straight from the greasy elevator pitch of a Shake Weight salesman,
proof of Karen’s claim goes far beyond her words — it’s written all over her
demeanor. The current portrait of Karen Shaw hasn’t a single brushstroke of the
anxious scrapheap she spent half the interview describing.
“I think if you spoke to my eldest daughter,
she would say that I’m a very, very different person now than I used to be.”
So different, in fact, that talking to this
daughter wasn’t something even Karen herself could do back then. Difficulties
communicating led to frequent confrontations. The shame she carries about for
being inattentive to her children’s needs was just as easy to pick up on as her
own emotional scarring.
“When you feel pain inside, it’s very
difficult to connect with other people. You tend to lash out at them and not be
aware of their situation and their feelings,” she said. “I don’t think I’d ever
thought about my role as a mother before. I sort of just became a mother but
never thought about what that really means. Which sounds awful doesn’t it?”
As Karen’s relationship with psilocybin
deepened, so too did the frayed relationship with her eldest daughter start to
mend. Being less swept up in her perceived problems, Karen’s empathy grew.
Perhaps for the first time in her life, Karen started truly listening to her
daughter.
“She’s much more willing to phone me about her
problems and I’m not just able to help her more, but I’m happy to as well. I’m
gradually getting this feeling that I want to be a role model.
“I want to show my daughters that you can work for
yourself. You can be an independent woman and enjoy your life. I’d never
thought that before.”
Admitting this was a completely unexpected
development in her microdosing journey, the sheepish excitement that crept into
Karen’s features betrayed her gratitude for it nevertheless.
“I’m even looking forward to being a
grandmother. Before, that was something I didn’t want to think about. I thought
being a grandmother meant you were old!” Karen laughed, but was cut short by
the follow up: Is it possible a reconciliation may never have taken place?
“I think if I’d carried on like I was, then I
really think we might have grown further and further apart. It’s awful to think
that was definitely a possibility.”
***
Beyond the prospect of becoming a grandmother,
Karen has much more to look forward to. Chief among all of that is a commitment
to spend as much time as possible with herself.
Being at home, enjoying creative pursuits,
cooking, and gardening now sit at the top of her list of priorities. The simple
pleasures, it seems, are where she’s discovering vitality, as well as that
all-important objective she set out to achieve back when her life fell down
around her ankles — these days, Karen finds beauty where she’d never once cared
to look.
“I can spend hours just watching the birds and
the insects… Oh, and the spiders!” Karen added, an overt tinge of enthusiasm
taking hold of her voice. Someone imbued with a healthy distrust of spiders
might even describe her tone as bearing an irrational relish. “I find myself
being blown away by the incredible beauty of their webs and how they made them
and what clever little creatures they are.
“I even postponed trimming one of my bushes because a
spider had its web up and it was obviously preparing for winter. I wouldn’t
have thought that way before. I’m much more empathetic and feel very connected
to everything.
Last year, a published study out of the
Spiritual Mind Body Institute suggested cultivating a belief in being connected
to something greater than oneself can “have profound impacts on people’s
lives”. Having highlighted exactly where in the brain transcendent states are
processed also helped researchers deduce that spiritual encounters aren’t just
limited to religious practice, but can be brought about in many varied ways.
Potentially, Karen’s newfound love of spiders, and nature, in general, may be helping her build a brighter outlook and find greater meaning.
“Life is such a great thing. It’s all around
us. The world is teeming with life and we’re just a tiny little part of this
living entity,” she said, before more muttering about sounding silly again.
As for microdosing, Karen plans to continue
with one capsule a week, for as long as she feels is necessary. Lately, the
toughest thing about it is actually remembering to take the dose. Without a
reminder set in her phone, she’s prone to forgetting it altogether. It’s a much
different relationship with substances she’s still getting used to, but
understandably, she doesn’t mind the change.
“I’m healing. I don’t know if that process will ever stop, because you’re always growing and changing. But it’s certainly put me on a different path and has me feeling a lot better about myself,” she said. “The world could do with a lot more microdosing, I think there are a lot of people who could benefit.”
About the Author
Jason Schwab: When a 10-week microdosing experiment helped Jason overcome a lifelong struggle with depression and anxiety, he immediately became a passionate advocate for the widespread acceptance of psychedelics. A believer in the power of informed, intentional substance use to foster positive transformation, Jason knows that pulling people’s stories out from the shadow of prohibition is key to inspiring true healing on a global scale. A former journalist, he now travels the world seeking out the everyday men and women taking ownership of their health and wellbeing, making a real difference in their own lives, and consequently, the lives of others.
Extinction Rebellion has become the most well-known climate justice movement in history.
With over 100,000 members and worldwide protests regularly attracting crowds of thousands, XR aims to use non-violent civil disobedience to share their message: political leaders are not doing enough to protect the world from climate catastrophe.
Now the XR hourglass logo can be seen dotted around most major cities, and local groups are catalyzing a global revolution.
Extinction Rebellion began as a collaboration between climate activists who were becoming disenfranchised by the slow progress of their protest efforts. And uniquely, its roots are deeply set in the world of psychedelic plant medicines.
The Psychedelic Origins of Extinction Rebellion
Gail Bradbrook, one of the original co-founders of Extinction Rebellion, has been very transparent about the psychedelic influences behind her decisions.
Having been involved in climate activism for most of her life, Gail was feeling like nothing was working. Speaking at this year’s Breaking Convention in London, UK, Gail described howshe prayed for “the codes to social change” during an ayahuasca retreat in Costa Rica. Gail also took iboga and kambo, alongside ayahuasca, during her time there.
In her talk at Breaking Convention, Gail described the immediate lessons she learned from the West African plant medicine iboga, which told her: “Gail, you create your own reality!” The notoriously uncomfortable iboga experience eventually gave way to Gail feeling all her negative thought patterns being gently removed by a grandmotherly figure.
It was in an ayahuasca ceremony that Gail asked the specific question about where to go next with her activism. The Amazonian psychedelic brew, typically associated with intense physical purging, is often taken by people in search of otherworldly wisdom. “I was praying for guides, and allies, to know that people would have my back.” Although she received no immediate answers, Gail was aware that “ayahuasca is mysterious, and her gifts come later.”
One month after her ayahuasca ceremony, Gail met with activist Roger Hallam, and they talked for hours about the latest research into activism and revolution. It ended with Roger saying “What you’ve got here, Gail, are the codes for social change.”
It looked like her prayers had been answered.
Disobedience was the foundation of these codes, and it directly led to the philosophy of Extinction Rebellion. “It’s only by being disruptive that you get people to have a conversation about an issue,” says Gail. During the press conference at Breaking Convention, Gail called for mass psychedelic disobedience, “where we take [psychedelic] medicine to tell the state that they have absolutely no right to control our consciousness and to define our spiritual practice.”
Gail’s calls for psychedelic law-breaking are a distinct contrast to the mainstream stance of the psychedelic community, who are mostly seeking the medicalization of psychedelic compounds, the first wave of which could come within the next ten years.. Gail has responded to this by saying “We don’t have time to wait for the science. […] Society will have collapsed by then. Why mess around behaving ourselves?”
Psychedelics Can Shift Our Relationship With Nature
Although the Extinction Rebellion organization has no official stance on psychedelics, there’s good reason for XR to be interested in their potential. We know that psychedelics can help to change the way we see ourselves and our position in the world.
People who have more lifetime experience with psychedelics are more likely to feel a connection to nature, and be more environmentally friendly (such as reducing water usage and recycling) compared to others. Even when other personality traits linked to environmental behavior – such as conscientiousness and liberal morals – are taken into consideration, this finding stands up.
It’s also been shown that the intensity of the psychedelic experience can predict the level of connection to nature that people have. Those who have had the most profound sense of a “loss of self” during their psychedelic experiences are the people most likely to feel a strong connection to nature.
These findings are important because our detachment from nature is arguably a large part of why humanity has caused the climate and ecological crisis we find ourselves in. As Daniel Quinn explains in his book Ishmael, the modern narrative of our inherent disconnection from the natural world is a pervasive philosophy that has convinced many of us that humanity is a lost cause.
One chance we have to reject this philosophy is through psychedelics. Science has now confirmed that psychedelics have the potential to change our perspective of the natural world. And any psychedelic journeyer can testify about their power to remind us that there is no such thing as humanity outside of nature.
A Return to Animism?
It’s not just the psychedelic experience itself that can bring us into an awareness of our true place in the natural world, but also the traditions that can accompany it.
Most cultures that have developed alongside psychedelic plant medicines are fundamentally animist societies. This means that they believe every living thing in the world has a spirit, or soul. In other words, every being is just a human in another form; another life.
Animism takes interconnectedness to be the very core fact of life. Although animist societies are not immune to greed, corruption, homophobia or misogyny, in general they appreciate that these actions have consequences. These cultures, though often flawed, very rarely destroy their lands, and they understand that their existence relies upon the wellbeing of their surroundings.
The concept of animism is also starting to enter mainstream Western thought, as our growing understanding of quantum physics points towards consciousness being something of a big deal. The philosophy of idealism, adapted to fit our quantum view of the world, could be about to see a surge in popularity among Western thinkers and scientists. Animism could soon see a resurgence in Western culture.
Westerners often end up taking psychedelic plant medicines within animist cultural contexts, as the most experienced shamans and practitioners usually come from these traditions. This means that psychedelics present a unique opportunity – not just for the encounter with one-ness they can induce, but for the animist wisdom they can bring us into contact with.
Could Psychedelics Catalyze Social Change?
Is an increased connection to nature enough to catalyze widespread social change? Could this be enough to combat the climate crisis?
Gail Bradbrook does not think that this should be our focus. She feels that although changing our relationship to nature will be crucial in order to build a less destructive society, it would be a process requiring “many centuries of work.”
Right now, Gail is calling for urgent social upheaval, starting with large acts of civil disobedience.
Plant medicines have already catalyzed the formation of Extinction Rebellion. Now, they may be used as an expression of cognitive freedom. And ultimately, they could be a route towards a society thataccepts its place in a global ecosystem.
About the Author
Patrick Smith, PhD, is a biologist and science writer. He has been working in the psychedelic space for the past five years. He currently writes for EntheoNation.
Psychedelics Today is sharing this research project from Naropa in hopes that some with adequate experience may contribute! Below is a message and invitation from the Naropa University team.
Hello,
We are a team of researchers from Naropa University investigating the effects of N, N-Dimethyltryptamine (N, N-DMT), an illegal substance.
We are inviting you to participate and/or promote our survey about DMT through your individual connections, your group’s email list, and social media platforms. This is an anonymous questionnaire to gather preliminary data about the potential risks and benefits associated with taking DMT. The data that we collect will ultimately be used to create a protocol for extended state DMT research.
Responses will benefit those who choose to use DMT in the future, as well as help the scientific community to obtain more information about a sparsely researched topic.
To participate in this survey, please click on the following link: https://survey.co1.qualtrics.com/jfe/form/SV_245uviVxh3H7aV7 and you will be directed to a consent form. If you agree to the consent by clicking on the arrow at the bottom of the screen, you will be directed to the beginning of the survey. If you know people who might be willing to participate, please forward this email to your contacts, or share the link on your social media and/or website.
Anyone who has ever used DMT in any setting is welcomed to reply.
This survey should take about an hour to complete. Participants can choose to stop responding at any time and may return at their convenience.
Participants can use their phone, tablet, or computer to respond.
There are no compensations or incentives provided.
Responses will not be connected to any identifying information.
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Dr. Carla J. Clements, BCPC LPC Dr. Travis Cox, Ecopsychology Professor Naropa University Andrew Linares, Registered Psychotherapist Rosario Vergara, Registered Psychotherapist Mozelle E. DeLong, Registered Psychotherapist.
Ayahuasca is a psychoactive tea traditionally used by indigenous communities of the Amazon rainforest for its powerful healing, purgative, divinatory, and visionary properties. As of late, and with the rise in use of DMT itself, ayahuasca is becoming majorly popular for the intense visions it induces, and which are usually attributed to DMT.
Although the brew’s potency is often recognized by its DMT component in the West, the plants that contain this compound are really just admixtures. The core ingredient of ayahuasca is the vine Banisteriopsis caapi, whose name in the indigenous Quichua language is actually aya waska (meaning “the vine of the soul” or “the vine of the dead”).
There are a number of scientific and cultural reasons why this vine is central to the ayahuasca brew. In this article, we will look into its potential as a healing agent and its place in the Amazonian indigenous lore.
Ayahuasca’s Rising Popularity
Ayahuasca has a wide range of ethereal applications: it’s used for diagnosis and healing, learning and training, social bonding and rite of passage rituals, creating hunting and agricultural strategies, finding missing objects or people, and various other kinds of shamanic activities. Its mystical properties have drawn a number of ethnobotanists and psychonautical enthusiasts to explore and chart the indigenous use of this powerful potion since the mid-20th century.
All the incredible documentation of Amazonian master plant healing practices has brought about the rise of ayahuasca tourism – the phenomenon of Western people visiting indigenous communities in order to take part in ayahuasca rituals.
After decades of development in tourism infrastructure and at a time when viral online information sharing is a highly prevalent means of communication, the brew’s unparalleled popularity can largely be attributed to the wild visions it presents its drinkers with.
Many believe that the source of these visions is the dimethyltryptamine molecule, the major active component in the admixture plants that go into most standard ayahuasca preparations. However, that’s all DMT is – one potential, but well-established additive to an already powerful healing and divinatory potion.
Ayahuasca is more than just DMT. To really understand this, it’s important to learn about the core constituent of this sacred brew – its primary ingredient dubbed the Vine of the Soul.
The Heart of the Brew – the Vine of the Soul
The most common ingredients that make up a typical ayahuasca brew are the vine Banisteriopsis caapi and the DMT admixtures: the shrub Psychotria viridis (also known as chacruna, meaning “mix” in Quichua) or, less commonly, Diplopterys cabrerana (also known as chaliponga or chagropanga). Although traditional brews will vary in their ingredients, all of them will contain B. caapi.
B. caapi contains three indole alkaloids with β-carboline structure: harmine and tetrahydroharmine (THH) in high amounts, and lower amounts of harmaline.
P. viridis and D. cabrerana contain DMT, known worldwide as The Spirit Molecule. DMT’s incredible psychoactive properties are likely the result of its role as an agonist at the 5-HT2A serotonin receptor.
The alkaloids in B. caapiare reversible MAOIs – they inhibit monoamine oxidase enzymes in our bodies, which normally metabolize orally ingested DMT before it can pass through the blood-brain barrier. With this inhibitory activity, DMT remains intact and can access the central nervous system.
The inhibition of both the MAO enzyme and serotonin reuptake systems as a result of ingesting harmine, harmaline, and THH causes a rise in the levels of serotonin and other monoamines. Ayahuasca’s highly potent antidepressant effects could be (at least in part) attributed to these neurochemical processes.
Aside from their effects on MAO enzymes and serotonin receptors, the β-carboline alkaloids in the B. caapi vine have been found to have antiparasitic and antimicrobial functions, as well asa host of other beneficial effects. A recent comprehensive scientific synthesis explains in great detail all we know so far about ayahuasca’s neurobiological workings and its actual and potential therapeutic and clinical implications.
When consumed on their own, harmine, harmaline, and THH have quite distinct and powerful effects.
According to a report from an experienced psychonaut, “Harmaline is a very mentally stoning drug, causing a foggy dreamy state of mind and making you a little shaky and a little disoriented at moderate doses. Harmine is more stimulating and more clear headed, not as disorienting, but otherwise quite similar to harmaline. Both cause a peaceful emotionally detached feeling. […] tetrahydroharmine feels almost completely different. Its main effect is mood enhancement and pleasant orgasmic tingling all over.”
Many other anecdotal reports available online confirm these characterizations.
Traditional preparations of ayahuasca
Furthermore, in traditional indigenous practice (i.e. in the preparations of the Napo Runa, the Sharanahua, the Tukano, and the Waorani, to name a few), the ayahuasca brew would often be made solely from the B. caapi vine, and it was only after the popularization of DMT’s effects among westerners that the DMT admixture plants became a universally present ingredient. The development of ayahuasca tourism brought about the need for facilitators of ayahuasca ceremonies to basically guarantee the visionary effects that have become well-publicized by their past visitors, and a yearning of their future ones.
Knowing about these therapeutic and psychotropic properties of the alkaloids in B. caapi, it’s no wonder that this vine has long been revered as the actual healing agent that catalyzes ayahuasca’s spiritual experience.
According to Terence McKenna, who popularized ayahuasca as not much more than “orally active DMT” in the first place, “[T]he action of the Banisteriopsis, as far as the visions are concerned, is to prevent the Psychotria from being neutralized by gastric enzymes” (Calavia, 2011:131). However, DMT-containing plants are just some of the 80 different plant species that have so far been identified as admixtures to traditional ayahuasca recipes (that number is estimated to be much greater in reality). Each plant modulates or enhances the total or partial effect of the brew, and B. caapi is a visionary plant in its own right.
An interesting fact is that many different varieties of B. caapi itself are used in ayahuasca preparations throughout the Amazon basin. Depending on the strain availability in their respective location, and the desired effect, different indigenous communities will use different varieties. These strains are often botanically identical, and the distinctions are only visible to well-trained eyes familiar with the vegetation in that specific part of the jungle.
Some of the commonly distinguished strains include:
red ayahuasca (ayahuasca colorada) – used almost always by shamans alone to exacerbate their ability to heal others;
white ayahuasca (ayahuasca blanca) – used to facilitate light or dark magic (brujeria), such as projecting spiritual darts (tsentsak) or defending against them;
yellow ayahuasca (ayahuasca amarilla) – widely cultivated and used strain, known for its gentle, but powerful healing properties, and crisp visionary aspect; often given to inexperienced drinkers;
sky/pink ayahuasca (ayahuasca cielo/rosada) – also a commonly used strain, but stronger than yellow, for more experienced drinkers;
black ayahuasca (ayahuasca negra) – very strong and not very visual – most of the visions are said to be drowned out by a thick black fog; intensely healing and purgative;
thunder ayahuasca (ayahuasca trueno) – only given to experienced drinkers, brews made with this ayahuasca cause intense bodily shaking and a violent purge;
Indian ayahuasca (ayahuasca india) – an ancient and extremely powerful strain which is only harvested from white sand rainforests and is not cultivated;
There are dozens more strains in use. Each has its role in the lives of the indigenous peoples who employ them, and their unique systems of beliefs about the spirits of the rainforest. Their names are given based on their purpose, but also based on the color of the plant (the flowers or the vine when the bark is scraped off), or the shade it gives to the visions.
As these strains belong to the same plant species, no scientific distinction has been made in terms of their chemical composition. However, knowing what we know about the individual effects of the β-carboline alkaloids, it’s safe to assume that the indigenous nomenclature may correlate with the alkaloid level ratios in different strains.
B. caapi has for centuries been revered by indigenous Amazonians as an omnipotent Master Plant – it’s their healer, their medium, their knower. Meanwhile, our knowledge about its components and effects is being broadened faster by independent psychonauts than by academic researchers. Western science needs to step up its inquiry into the vine’s therapeutic properties and substantiate the centrality of B. caapi in indigenous healing practices.
Xavier Francuski: With a background in research psychology and apprenticeships in ethereal worlds, Xavier tries to reconcile the astounding nature of the realms beyond with what sense we can make of them in this one. Xavier writes for EntheoNation.
These are the people who toil away in obscurity for years doing the hard lab work with little to no recognition for their efforts. It is my opinion that “science” gets way too much credit while real scientists (not celebrities in lab coats) should be the ones getting the credit and publicity of groundbreaking research. I believe that the recent DMT study published in Scientific Reports is by far the most important study in 2019 and all the scientists involved in the study should deserve wide name recognition and credit for their efforts. Credit needs to go to the following: lead author and fast-rising DMT researcher Jon Dean, Dr. Jimo Borjigin, Dr. Steven Barker, Dr. Rick Strassman, Dr. Michael M. Wang, Dr. Tiecheng Liu, Dr. Sean Huff, and Dr. Ben Sheler.
It’s difficult to recall the last time that I had a great meal and made the generic claim of “I love food”. Generally speaking, it’s either the restaurant that receives compliments, the type of meal that receives praise, or homage is paid to the chef directly. This is why it’s so amusing and yet perplexing when people seem to generically pronounce their “love for science” when an interesting study is published. Similarly to the cooks of a great meal… it is humans, people, scientists that actually carry out the experiments.
JC: So… while many people have heard the backstory of how Dr. Rick Strassman got involved in DMT research due to his book “The Spirit Molecule”, not many know about how you got your start in this field. Would you mind giving us a little bit of background as to how all of this came about?
Jimo: I had been working on the pineal gland and studying how dynamic secretion of melatonin from the pineal gland teaches us about how circadian clock works in the mid-2000. I was also teaching our graduate students about the pineal gland. One day in 2011, when I googled the word “pineal gland” (hoping to find some cool pictures to include for my class teaching), I came across Rick Strassman’s book (DMT: The Spirit Molecule) and the documentary about the book. I was very surprised when I heard Rick saying that DMT was made and secreted in the pineal gland, since I knew nothing about it. I emailed Rick directly and asked him for the evidence that his statement was based on, and was told that it was just his speculation. I told Rick that I was interested in testing his theory, as we were routinely performing pineal microdialysis experiments and I believed that if DMT is ever secreted from the pineal gland, we should have them in the dialysates. Rick was nice and encouraging; he introduced me to Steve Barker who routinely analyzing controlled substances in his lab, and the rest was history.
JC: Good stuff… so let’s just dive right into it…you did a really big study recently. I’m obviously biased but this is probably the most important study of the year for sure. Your research team found the circulating levels of DMT at similar levels to very commonly studied neurotransmitters serotonin, dopamine, norepinephrine. Being that you stated that this was found in the extracellular fluid am I correct in assuming that this is the cerebrospinal fluid? If so, where do you hypothesize that the DMT is synthesized in terms of the measurements you took at the cerebral cortex?
Jimo: Oh wow (laughing). Thank you I’m very flattered. Well, it’s within tissue in the extracellular space… we didn’t really stick a probe only into the brain ventricles where the cerebrospinal fluid is in abundance. We stuck our probe into the brain tissue where neurons are packed. So it is definitely extracellular. So, these are not the quantities within individual cells… I’m assuming that DMT is a neurotransmitter and it might be actually packed and stored inside the vesicles within neurons. The release is only activity-dependent if DMT is truly a neurotransmitter. The basal levels of the 3 monoamine neurotransmitters (serotonin, dopamine, norepinephrine), which the DMT concentrations were compared with, were also assayed the same way. This means that they inserted a microdialysis probe into the brain to measure the basal level of those 3 neurotransmitters, which is why we think DMT is comparable.
JC: Where do you hypothesize that the DMT was synthesized when taking measurements at the cerebral cortex? Any specific cells?
Jimo: We believe that DMT is made in the neurons. The reason for that is the following… we showed that one of the DMT synthetic enzymes AADC which is also called DDC… the same protein with 2 different names. This is the first of the two DMT enzymes that converts tryptophan into tryptamine. It is essential for all other monoamine neurotransmitter synthesis, but it is also required for DMT synthesis. For a long time people knew that there are neurons in the cerebral cortex (really all over the brain) that contain AADC. However, none of the other 2 enzymes (tyrosine hydroxylase or tryptophan hydroxylase) that are essential for the synthesis of canonical monoamine neurotransmitters such as serotonin, dopamine, norepinephrine were found. It is tryptophan hydroxylase (-TPH2 in the brain) that is required for the synthesis of serotonin together with AADC; tyrosine hydroxylase (TH) together with AADC required for the synthesis of dopamine (and norepinephrine). So when people look for monoamine neurons that synthesize serotonin, dopamine, norepinephrine, … they always have to look for both enzymes (AADC + TH/TPH2). So in these scattered cortical neurons that contain AADC (called D-neurons), people couldn’t find either one of those enzymes (TH/TPH2). So clearly there is a lot of work to do for us to really have a thorough understanding of the details of the localization of potentially DMT produced in neurons in the brain. The reason we think these are neurons is because D-neurons were confirmed to be neurons in both human brains and animal brains in the cortex by others. But we still need to use a neuron-specific biomarker to measure the colocalization of a neuronal marker in the INMT- positive cells to thoroughly demonstrate that these neurons are the source of DMT or have the capacity to produce DMT.
JC: Prior to this study much of the discussion surrounding endogenous DMT from researchers in the field was based on stating that the lungs were the primary source of DMT.
Jimo: Right, right.
JC: From what I understand this was based on the levels of INMT found in the lungs… right?
Jimo: Correct! Yeah it’s amazing (laughing).
JC: But this recent study found not only INMT but AADC co-localized which we basically just covered. But in essence… the same people that were saying that DMT is not produced in the brain or not produced in the pineal gland…based on the INMT-DMT lung hypothesis it would seem that they would be forced to concede that DMT is produced in the brain now?
Jimo: Yeah (laughing)… I would think that any reasonable person would say that. It’s amazing to me that a lot of people were saying that DMT is made in the lungs. In the case of DMT production, it’s been known for a long time that it requires 2 enzymes and ideally, the 2 enzymes would be situated in the same cells in order for that cell to produce DMT. And yet… people are simply just looking at INMT expression and assuming that that alone is sufficient to produce DMT (without AADC).(
JC: Some people think that this study puts the pineal gland theory to rest. I feel like that’s not entirely correct.
Jimo: I think you’re right.
JC: This is the first study that actually shows that the human pineal gland has INMT/AADC in order to make DMT.
Jimo: Yes.
JC: While the extracellular levels of DMT in the cerebral cortex were similar between normal and pinealactomized rats, is it possible that the pineal produced DMT has a greater effect in the third ventricle or thalamus region in comparison to the cerebral cortex levels?
Jimo: Well… all I can say is that the neocortex can produce DMT in the absence of a pineal gland. Our study did not really address the issue of pineal DMT production. The fact is that in our data in the absence of the pineal gland the DMT levels go up (not significantly, though). Our data is relatively crude based on the fact that we surgically removed the pineal gland. When you yank the pineal gland out you disturb the blood-brain barrier a bit since the pineal gland is part of the blood-brain barrier preventing things from going in and out. So we don’t know why it goes up in the absence of the pineal gland. I haven’t given it too much thought but all we’re showing is that the brain doesn’t really require the pineal gland to produce DMT. The pineal may produce a small level of DMT but it’s clearly not contributing a huge amount. If the pineal gland produced 3X as much then we should have seen a difference. I strongly believe that the cortex (where we utilized our microdialysis probe) makes and secretes DMT independent of the pineal gland. The pineal gland is not essential and is not required… it doesn’t mean the pineal gland itself cannot make DMT since all the machinery is there. But we had a long paragraph in the discussion part of the paper discussing why we think the pineal gland may not contribute much to DMT production. If you look at the affinity of the AADC enzyme, it actually prefers to convert 5-hydroxtryptophan (5-HTP) into 5-hydroxytryptamine (5-HT). For serotonin production tryptophan is first converted to 5-hydroxtryptophan by TPH and the second step for serotonin synthesis is converting 5-hydroxytrytophan (5-HTP) to 5-hydroxytryptamine (5-HT); so apparently, AADC has a higher affinity for 5-HTP than tryptophan. So if both 5-HTP and tryptophan are around (in this case in the pineal gland) AADC would prefer to catalyze the reaction of 5-HTP to 5-HT… so it kind of ignores tryptophan. However, in other cells if AADC is only looking at tryptophan and if 5-HTP is not around, it should readily convert tryptophan to tryptamine.
JC: Are there any neurotransmitters or any endogenous biochemical(s) for that matter that have been identified to be rat specific in comparison to that of humans as far as we know? What I mean by this is whether there is any data to suggest that rats produce different biochemicals than humans in the brain or throughout the body?
Jimo: Usually when you go up the evolutionary tree, it is higher-order animals such as humans that have something that the rats don’t have and it doesn’t go the other way around. Especially being that both rats and humans are both mammals, so it’s highly unlikely. On the other hand, if you go down to invertebrates or lower vertebrates who have very unique habitats they may have stuff that humans don’t need. So my answer is NO, not as far as I know. There are genes and proteins only found in humans, but not in mice or rats. I am not aware of any genes or proteins present only in rats but not in humans.
JC: So that would mean that for someone to claim that DMT is not found in the human brain because the research only took place in live rats (although you took in vitro sampling of human brains that observed the same exact enzymes that rats produced in order to synthesize DMT) that they would be making claims that fall outside the scope of scientific data to date?
Jimo: Unless I’m mistaken Dr. Steven Barker has already measured DMT in the brains of deceased individuals and trace amounts in their blood. This could be a question for Steven regarding the solid evidence of showing DMT is found and collected from humans. All reasonable people would agree that if human brains are found to express both INMT and AADC, it is highly likely that DMT will be made in the human brain. The next step would be to stick a probe in a live human’s brain so we could monitor DMT at a level comparable to other neurotransmitters but usually, that level of proof is rarely demanded for research because it is so unusual to be able to get samples using such invasive techniques. No one would want to volunteer for that kind of experiment being that it comes with some kind of risk. So I don’t believe it is necessary. Having experimental proof from humans would certainly help, but it is not always feasible to do so.
JC: I think all the hard-nosed “skeptics” continuing to question whether humans brains produce DMT following this recent study should volunteer for the brain-probe study…
Jimo: (laughing) But remember we don’t want to really make any enemies. My take is that unless you have evidence against the human brain-DMT hypothesis there isn’t much to say. We are doing our best effort.
JC: Going back to the yanking out of the pineal gland… Being that DMT has been observed to have anti-inflammatory properties, is it possible that yanking out the pineal gland causes cerebral inflammation-inducing a periphery response to synthesize more DMT to alleviate this then causing the levels to go up?
Jimo: That is highly unlikely as in the periphery, there are very few cells that contain both AADC and INMT in contrast to the brain. Plus, if there were any inflammation, it should be within the brain near where the pineal gland was in touch with, which is not known to exert peripheral inflammatory responses. We performed numerous pineal removal surgeries over the years, have never observed any signs of notable inflammatory responses in rats.
(JC Note: I didn’t clarify when I stated “periphery.” I meant the periphery area of the brain in near proximity to the pineal gland wound not peripheral nervous system outside of the brain. It was my fault for not clarifying.)
JC: Ok. I find it super interesting that much of the same team that did this study also did the 2013 cardiac arrest study which observed the global and coherent surge in gamma waves in the brain. Based on the literature out there it seems as though exogenous DMT and Ayahuasca also induce increases in gamma waves. Do you believe that there is a possibility of a tight correlation between the upregulation of endogenous DMT and gamma activity?
Jimo: Well… in this recent paper we didn’t even have cardiac arrest in the title so it wasn’t our focus. The main message from this recent paper is that DMT can be produced and released from the neurons in the brain at the level that is comparable to other monoamine neurotransmitters. My students are super excited about our 2013 cardiac arrest paper and the link between the DMT and near- death experiences. The two areas of studies (near-death consciousness and DMT) emerged coincidentally at the same time in our lab as 2 independent branches of research which appear to have the potential to converge into a related research theme. Clearly Rick Strassman talked about this hypothesis and the idea has been floating around out there for many years and it sounds reasonable. In the recent paper, we wanted to know whether there was anything that could upregulate or downregulate DMT release. So when we induced experimental cardiac arrest in animals, their DMT levels went up in some but not all animals, which is interesting. The recent study was not done to demonstrate DMT levels in cardiac arrest but it was more based on showing that there are physiological events that can increase DMT. Some kind of physiological event can regulate DMT release. Regulated release of chemicals is required steps for something to be called a neurotransmitter. We are trying to push this work toward demonstrating DMT as a neurotransmitter. Some interpret our data as DMT being linked to NDE’s which is not my intention or the goal of the study; but clearly a lot of people are interested in the study because of that potential link. However, for DMT-NDE to be linked, we would have to do the same exact study we did in our 2015 PNAS paper where we monitored neurotransmitter release at 60 second intervals and measured the amounts of neurotransmitters released… and it was a huge amount. Within 2 minutes of asphyxic cardiac arrest, dopamine went up, norepinephrine went up, serotonin went up, GABA went up… not all neurotransmitters went up so high though. Glutamate only went up 2-fold… so it’s a massive release of various neurotransmitters, a tightly regulated process that happens super- fast. So we would have to monitor the release of DMT at a finer resolution in order to really say anything about whether DMT is potentially involved. That study still remains to be done.
JC: I guess what I’m asking you is to maybe hypothesize about… in the 2013 study you saw a huge surge in global gamma waves. Basically faster brain activity…
Jimo: Yes.
JC: In the 2015 study you basically saw a “brainstorm” in which a bunch of neurotransmitters were upregulated.
Jimo: Yes.
JC: Do you think it’s that far-fetched to think that DMT might be a part of that biochemical mix and that it could contribute to the gamma wave correlation or is that still too speculative?
Jimo: It’s possible. I guess until we do the experiment we’re not sure, we don’t know. There’s a possibility that those 2 are linked.
JC: In terms of a definitive way to know whether DMT is tightly correlated with gamma waves… is that something that you could figure out with an INMT-KO animal?
Jimo: Yeah… I think if a gamma surge disappeared then that might be a way to support the hypothesis.
JC: That makes sense… but it wouldn’t even really have to disappear necessarily right? It could just be affected.
Jimo: Correct… yes.
JC: Switching gears… One of the biggest issues I’ve seen is that people are so excited about psychedelic research and there seems to be a decent amount of funding for the field but I think that the endogenous research is even more interesting.
Jimo: I think so too (laughing). I agree with you there.
JC: Much of the psychedelic research these days focuses on fMRI studies so it seems like cerebral blood flow seems to be the predominant measure of perceived activity. However, in a yet to be published interview I did with Dr. Mauro Zappaterra he stated that based on his research, cerebrospinal fluid can act as a signaling medium being that it can carry the neurotransmitters and signaling throughout the brain on a global level. This would seem to add another layer of complexity in terms of analyzing brain activity when comparing fMRI to EEG. What are your thoughts regarding this?
Jimo: FMRI monitors changes associated with blood flow. Robin Carhart- Harris has done psychedelic work with fMRI and the subjects actually show the lowering of fMRI measures. It’s a different mode of regulation so we don’t really know… I wish when Rick Strassman did his study he had everybody monitored for EEG or fMRI to see what happened to them. My guess is that study is coming and somebody is working on that. We can easily do an EEG study on animals but we just cannot ask them what they experience. Sooner or later it will have to be done.
JC: It’s interesting that fMRI shows a decrease in whatever might be termed as brain activity but in EEG studies it shows that there’s an increase in faster oscillations and a decrease in slower ones.
Jimo: Right.
JC: A lot of stuff to uncover there…
Jimo: Correct.
JC: While the recent study focused on DMT and the enzymes INMT and AADC… what are your thoughts on researching endogenous monoamine oxidase inhibitors (MAOI) such as tribulin, tryptoline, neurocatin or pinoline and their relationship with endogenous DMT?
Jimo: Yeah, there is a lot to do and the future research is just wide- open for these questions to be addressed. Our study simply points out that there is a whole new world out there for people who are interested in the molecular basis of altered states of consciousness and a potential new direction for looking into psychiatric disorders. So I think there are lots of interesting things that can happen but right now we have to focus on something that the National Institutes of Health (NIH) could consider funding. We have to convince them that this is something that may be medically relevant and that we’re not just thinking about euphoric states and psychedelic states… something that can benefit patients.
JC: Yeah… would you consider private funding?
Jimo: Oh yeah totally.
JC: We’ll go off the record with that discussion…
Jimo: (laughing)
JC: Do you have any interest in replicating this recent study but also measuring levels of 5-MEO-DMT and Bufotenine?
Jimo: Oh yeah. Once again this is another area that is wide open that one can do. It all depends… once again… on funding. Right now people are lined up to want to work in my lab. Every year, lots of graduate students contact me for a position my lab; and the first thing I tell them is: I am sorry that I can’t take you in my lab because I don’t have NIH funding for DMT research.
JC: (Cutting in) Horrible
Jimo: (laughing) That’s the standard answer for several years now. I just recently accepted a very good student who insisted on joining my group regardless of the lack of NIH funding. In any case, we try to collaborate with people that have grants to make it happen; but the key is to have research funding to support the DMT endeavor.
JC: Absolutely. That’s one of the most frustrating things I see in terms of scientific research. There’s so much money that goes into genetic research and things of that nature but there’s so little funding that goes into endogenous DMT research by comparison.
Jimo: There are various ways that this line of research can now be supported because we’ve shown that DMT is really in the brain and may serve some kind of functions; we just need funding support to do more studies. That’s why I’m happy to discuss this research with the media, so we can raise more awareness and hopefully garner funding for our DMT research. Scientists tend to stay in their labs and do their own research and it takes years to get their data out there to be in the public and to gain support from the public. I think that the publicity this paper has created (which surprised me) may generate a lot of interest.
Jimo: (laughing) I think it would be faster to just wait for the paper to be published right? I don’t know who the author of the paper is though.
JC: It was a study in which the author of the paper passed away so that’s why Dr. Barker said it didn’t end up getting published.
Jimo: Oh. I see.
JC: I think it would be a really interesting replication study in the sense of Barker’s speculations that we have an endogenous hallucinatory system and that a lot of hallucinogens might just be activating that system rather than simply acting on their own.
Jimo: That’s interesting… hmmm. Yeah… well… I’m not sure. There are so many things to do. We have to choose wisely… I have to pick my fights wisely (laughing). I guess it depends on whether the funder is really interested in pushing that line of research and if it’s somehow in-line with my own interest. I am interested in things like demonstrating that DMT is a neurotransmitter which is something that requires some work, and establishing the whole system of DMT centric neurotransmission. Beyond that… as far as looking at the homologues and endogenous system… like you said monoamine oxidase inhibitors and the recent study you mentioned regarding Barker & LSD, there are a lot of interesting things to do (laughing). It would require more dedicated, highly motivated students and people working hard to making it happen.
Jimo: Gamma waves need to be mediated by neurotransmitter secretion that is acting on the post-synaptic neurons. So there has to be a neurochemical reaction that translates into electrical signaling. So I wouldn’t be surprised at all if DMT could be one of the many neurochemicals (not the only one), contributing to the experience although it could be a key chemical. The only real way to test how much DMT plays a role in the experience is to have a DMT deficient human (or group of them) undergo the “God Helmet” and have them report the types of experiences they have and compare them to people secreting DMT normally. So basically I would say that it is not impossible, unless data shows otherwise.
JC: Do you know if there are any methods to induce respiratory fluctuations in animals without inducing anesthesia? The reason why I ask is because breathing techniques such as the Wim Hof Method (WHM), Stan Grof’s Holotropic Breathwork, Joe Dispenza’s meditation, and the more ancient yogic renditions (Pranayama) have all been cited to induce visionary states when carried out for prolonged periods of time. There’s much speculation regarding DMT’s involvement and based on our conversation (and recent study) it wouldn’t be the least bit surprising as to the upregulation of DMT (alongside everything else) from these breathing exercises. Is it feasible to do a comparable study of breathing exercises in live animals?
Jimo: It’s something that I haven’t looked into so I don’t have an answer right now. Changes in breathing patterns can lead to excitation in the central nervous system. In an animal model I think you can create alterations to their trachea… it would be kind of a reversible time-controlled experiment in which you stimulate the nervous system of the animal to breathe harder. Experimentally it seems doable, as long as there are animal models to induce hyperventilation similar to that as humans it’s possible. I’m almost thinking it would be much faster and easier to do this study in humans but the invasive nature of measurement is an issue.
JC: I hear you Jimo. If it was up to you… what would you say are the top 5 studies that need to take place within this field that you are specifically focused on right now?
Jimo: The first one is that DMT is actually a neurotransmitter. After that, we would like to know how the DMT synthesis is controlled; and how it’s release is regulated. My prediction is that some of the regulatory mechanisms in charge of DMT release might be dysfunctional in patients with psychiatric disorders that feature hallucinations. We know that DMT has hallucinatory properties, so it’s not too far-fetched to predict the link there. The potential role of DMT in regards to Near Death consciousness remains to be experimentally tested explored with the gamma waves as you discussed in your blog. That’s something we can easily do to demonstrate that endogenous DMT can stimulate gamma waves.
JC: Ok.
Jimo: And, of course, whether DMT contributes to neural correlates of dream states is also an interesting question.
Jimo: So we’re not the first one to bring up the lack of funding! (laughing)
JC: It’s amazingly horrible. In terms of the human studies… do you have any ideas on how you might go about doing endogenous human studies? Have you looked into any of the technology out there that might be able to do it less invasively?
Jimo: Well… I believe there are human patients who are helped and being diagnosed with a microdialysis setup in certain parts of their brain. I think if we can find patients like that, we could potentially collaborate with their physicians or scientists who are working with those patients and maybe get a sample from them.
JC: That makes sense… like somebody being treated for hydrocephalus or something?
Jimo: Yeah something like that or even from someone undergoing surgery for brain tumor removal. Their brains are already exposed so maybe we can share a little bit of CSF from them and monitor their levels while the patients are alive.
JC: Yeah that makes a lot of sense. Have you heard much about a technology called proton magnetic resonance spectroscopy? I was reading that it has the ability to measure brain fluctuations in glutamate and glutathione non-invasively. Would this be applicable to DMT?
Jimo: Hmm… I’m not sure. I haven’t really looked into any measurement of DMT in humans yet. But that’s something to look into once we’re going that route… I’ll think about that (laughing).
JC: Well Jimo… it seems like I have some work to do in terms of reaching out to some people to try and get your lab some funding to continue this very important research. Thank you very much for your time… do you have anything you’d like to say in closing?
Jimo: What I’d like to emphasize is how important collaboration is to make science happen, not just the funding. If Rick (Strassman) did not introduce me to Steve Barker, our first DMT paper (Barker et al., 2013) would not have been materialized, and Jon Dean, the first author of our DMT paper and a very dedicated graduate student passionate about psychedelic research, would not have joined my team to produce the current publication (Dean et al., 2019). Collaboration with Mike Wang (a co-author on the Dean paper) on the role of a stroke on sleep and circadian rhythms in rats allowed us to discover the surge of neurochemicals in the brain of dying rats, which ultimately lead to the discovery of the surge of gamma activities in the dying rats. Collaboration with George Mashour’s group was essential for the computational analysis of the brain’s electrical signals (Borjigin et al., 2013). Collaboration with Bob Kennedy’s laboratory allowed the high resolution (every 60-sec) measurement of neurotransmitters in dying rats (Li et al., 2015). All I can say in closing is that I have been extremely fortunate to be able to work with these fantastic scientists. Teamwork rocks!
People must remember that “science” is a methodology… it’s not a living organism that makes decisions. “Science” is not even an organization with people within it that makes decisions. “Science” does not have the inherent intelligence to allocate funding opportunities to important, world-changing endeavors. This is because “science” is merely a methodology just like cooking is the method of preparing a meal. Methodology is great and all but it is hardly what makes the world change… it is people that make the world change.
I must admit… I’ve grown to loathe the praising of the term “science” as it is such a misunderstood and misused the term. Scientists are the organisms that propel the knowledge base further so that other organisms (the general public) can reap the rewards. The praise and acknowledgment should go to scientists who work in important fields of research (no… not all fields of scientific research are important). I’m expecting this interview to generate 200,000 to 300,000 reads by the end of the year so for those of you that are interested in seeing endogenous DMT research propelled further… please realize that it won’t happen on its own. This entire field of research has been lagging tremendously since the 1970’s financially speaking. It is embarrassing that with an annual budget of over $39 billion dollars that the NIH still refuses to allocate any amount to endogenous DMT research. One would figure that if the NIH can spend $3.2 million studying the effects of alcohol in monkeys, it can surely spend the same amount on a field that the general public is extremely interested in such as endogenous DMT. In any case, it’s been estimated that there are nearly 2,500 billionaires in the world and likely over 50,000 hundred millionaires (people with $100,000,000 or more). There is enough private funding out there collecting dust that could change this endogenous DMT research industry in a very short time frame. If you’re reading this right now you are already aware of the importance of this topic. I ask you, readers, to assist this movement and reach out to whatever contacts you might have that have access to private funding that has the courage to financially back this very important field of studies. And somebody… anybody and everybody sends this interview to Joe Rogan as he discusses DMT quite often on his podcast and has the reach to help in this endeavor of fundraising. I’m tired of waiting for the NIH to get it right.
E-mail us at dmtquest@gmail.com if you have any comments or $50 million to plunk down into “DMT/Endohuasca” research. DMT Quest is a 501(c)3 non-profit organization dedicated to raising funds primarily for endogenous DMT/Endohuasca research as well as providing media material (documentaries, articles, podcasts) to present the results of this research in layman’s terms. You can learn more about the DMT Quest project by visiting dmtquest.org. We can help fund Jimo’s research as well as other vastly underfunded DMT researchers throughout the world.
About the Author
John A. Chavez is an independent researcher that is interested in the biological correlates of “supernatural” occurrences.
A single inhalation of vapor from dried toad secretion containing 5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT) in a naturalistic setting is related to sustained enhancement of satisfaction with life, mindfulness-related capacities, and a decrement of psychopathological symptoms
The recent publication summarizing the effects of 5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT) on mental health-related variables authored by myself and my colleagues has received great attention both from the scientific community and the public, see full text here; https://link.springer.com/article/10.1007%2Fs00213-019-05236-w
Although my colleagues and I are very pleased that the publication has been so well received, it appears that the study findings are being misinterpreted and misrepresented on (social)media primarily in the general public as an advocacy for use of toad secretion.
Not only is this very disappointing, as the publication is in fact communicating the very opposite, but it is also of great concern to me as the misrepresentation of the study findings may contribute to further unnecessary consumption toad secretion from Bufo Alvarius.
I, therefore, feel it is not only necessary, but also of high importance to clarify that the recent publication is in no way an advocacy or toad secretion use, but rather the opposite.
In fact, the article is summarizing the effects of 5-MeO-DMT, which is the main compound in the toad secretion – as demonstrated by a lab-analysis. This finding makes a clear and strong argument that toad secretion is in no way superior to synthetic 5-MeO-DMT, putting a scientific nail in the coffin for the discontinuation of toad secretion use as a means of obtaining and consuming 5-MeO-DMT.
Furthermore, the article also points to the ethical and ecological implications that comes with toad secretion use. Basically, the increasing demand for the vapor produced by toad secretion will disturb the ecological equilibrium of the toads through the invasion of habitat, excessive milking, amphibian trafficking, and black-market dynamics. Harassment of the Bufo Alvarius toad, however, can be easily prevented by using synthetic 5-MeO-DMT instead of vapor from dried toad secretion containing 5-MeO-DMT. You can read a summary of this issue to greater length here: https://psychedelicstoday.com/2018/10/03/ethics-ecology-bufotoxins/ ).
Additionally, even though many people have benefitted from sessions whereby 5-MeO-DMT from toad secretion has been consumed, others have instead, based on anecdotal reports, had a rather unpleasant encounter with the facilitator and so too experience with 5-MeO-DMT from toad secretion. The reasons for the unpleasant encounter vary per person, but as our recent publication highlight it is clear that some of the recent allegations of malpractice against two facilitators in particular, namely Octavio Rettig and Gerry Sandoval addressed in an open letter (read full text here; https://5-meo-dmt-malpractice.org/), extends beyond these individuals. In our recent publication it was demonstrated that the set and setting vary quite a bit from location to location of these sessions, dose(s) are not standardized but determined by eye-measuring, and span between 30-120 mg of toad secretion (those who received 30 mg dose may have had 7.5-9 mg of 5-MeO-DMT, whereas those who received 120 mg dose may have inhaled up to 30-36 mg of 5-MeO-DMT). Additionally, none of the facilitators have the necessary expertise (clinical background) to properly hold a safe space where altered states of consciousness can be entered, nor to screen for contraindications in participants that are included in a session. This is not only concerning, but also dangerous as it puts people in an unnecessary risk for having an unpleasant, and even traumatic experience which can impact them as well as those around them negatively.
Finally, although the study suggests that inhalation of vapor from toad secretion containing mainly 5-MeO-DMT (with very low traces of bufotenine and DMT) is related to sustained enhancement of satisfaction with life, mindfulness-related capacities, and a decrement of psychopathological symptoms, these findings are in no way conclusive. This molecule still needs further extensive research to assess safety, and to control for various other variables that may account and/or add to the outcome effects such for example set and setting, social desirability bias, therapeutic relationship, and placebo response.
About the Author
Malin Vedøy Uthaug, MSc, originally from Bergen, moved to Prague, The Czech Republic, after graduating from high school in her hometown in 2012. After obtaining her dual bachelor’s degree in Psychology from the University of New York in Prague (UNYP) and Empire State College (ESC) in New York in June 2016, Malin continued with her studies at Maastricht University, The Netherlands. Here, she acquired her master’s degree in Psychology with a specialization in Health and Social Psychology in the fall of 2017. During her research internship, Malin conducted fieldwork investigating the sub-acute and long-term effects of Ayahuasca on affect and cognitive thinking style. This field study was under supervision of Dr. Johannes Ramaekers and Dr. Jordi Riba, and was the starting point of her career as a psychedelic researcher.
After finishing her master’s, Malin continued working as a PhD candidate at the department of Neuropsychology and Psychopharmacology (FPN) from fall 2017. Her current doctoral research centers around the continuous investigation of the effects of Ayahuasca in naturalistic settings, and pioneer work on the effects of 5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT) in humans.
Outside of her thesis work, besides being a co-founder of the Norwegian Association for Psychedelic Studies, and a member of the editorial board of the Journal of Psychedelic Studies, Malin is also investigating the effects of Mescaline and Holotropic Breathwork. Finally, she is interested in trauma(resolution) and works hard to aid in changing the current treatment modalities available in the west by demonstrating the superiority of Non-ordinary state Psychotherapy (NOSP) through extensive research, (academic) writing and public speaking.
With the resurgence of psychedelics and the important research into the many therapeutic benefits – from Ketamine for treatment-resistant depression, to MDMA for PTSD, and Ibogaine for addiction recovery, and much more, the myriad lineages of traditional ceremonial and healing ways, as well as the flourishing of radical creativity with entheogenic use, the festival communities, we are all in a time of transformation and potential change for the healing and upliftment of each other and our planet.
These times, and working in these sacred and subtle, sensitive realms require ethics that far surpasses the standards that dictate dominant paradigm interactions. Holding space in a sacred way means attunement, humility, honoring, and most of all, putting aside what you think you know about what’s happening, in service to the one in spontaneous or entheogenically-induced Spiritual Emergence (SE).
The states of heightened sensitivity, openness to multidimensional realms, and to others’ energies requires extra responsibility – the ability to be responsive – on the part of the one who was holding space, witnessing, and guiding. The ones who are in the role of holding vigil must be as attuned as the survivors of trauma and spiritual emergency themselves have had to be.
Those of us who have lived experience of both spontaneous and entheogenically-induced non or extra-ordinary states may be activated and opened into psychic gifts – beholden to the underlying layers of realities and agendas – and when we share our visions and insights, the trauma of both being gaslit and pathologized are damaging in compounding denial of our truth!
In this time of the great revealing, what is hidden is coming to the surface to be seen, held, metabolized, transmuted, and the ethical requirement is that we all make contact with radical openness, radical compassion, and radical humility, contacting the reality that each of us is a bearer of truth, of wisdom, and thus we all deserve to be recognized as embodied divinity and treated with respect and care!
I was traumatized in two different medicine communities, due to lack of attunement, gaslighting, and negligence on behalf of the facilitators, guides, and space-holders. My spiritual emergency and subsequent hospitalizations are directly related to the openings of these intense and deep transformational processes- access to my deepest grief and fear, which had they been held properly, ethically, and responsibly, could have been some of the most healing and corrective experiences of my life, but instead they were some of the most re-traumatizing and isolating.
These spaces, ceremonies, ways are meant to induce opening, initiation, recalibration, and transmutation. When held out of alignment, they become potentially violating, dangerous, and re-wounding, especially for those who have had a history of trauma. As the research shows, entheogenic therapies are potentially very effective in recovery and healing in the right conditions.
What are ethically-held entheogenic containers, therapies, and ceremonies? I can tell you it is NOT forced touch, pushing farther, harder, deeper, or more. It IS attunement, respect, consent, and letting go of agendas. Allowing the Sacred Process to unfold, being guided by Spirit, and the Inner Healer. That is to say, the Inner Healer of the client, and following the needs, and being responsive and responsible to the client. And the necessity for each and every psychedelic therapist and guide to be trained in Spiritual Emergence Support and integration, resources, and acknowledging that the opening into SE through entheogenic use as well as spontaneously, is a deeply transformative process that deserves the utmost care, holding, and respect, as it is inherently an Awakening process, and why we are here in this Time-
To heal together, to return to Wholeness, and to support the activation of our gifts and capacities to be of service to one another and the Planet.
(I delivered this transmission at Will Hall’s Event on 5/4/19 at Oakland Omni Commons)
Featured Image: “Etheric Motherboard of the New Paradigm” by David Wyatt
About the Author
MichelleAnne Hobart, MA, SEC, AMFT is a teacher, writer, energy worker, and Associate Marriage and Family Therapist at Holos Institute. She trained as a Spiritual Emergence Coach with Emma Bragdon and collaborates with the Gnosis Retreat Center project. Her love for the Earth and education was exemplified in her past as a high school Biology and Health teacher working in the Baltimore parochial school system after receiving her BS in Biology from University of Maryland Baltimore County. Deeply longing to immerse herself in the subtle realms, she was drawn to the Bay Area to continue her studies. With her MA in Philosophy, Cosmology, and Consciousness from California Institute of Integral Studies, she continued her own personal journey of healing, and then sharing that path with others through her wellness center and intuitive collective. She has been in states of Spiritual Emergence throughout her life to varying degrees, and entered a state of Spiritual Emergency in 2013.. She completed and released her first book, Becoming Sacred Space in 2016. Then, in 2018, Michelle graduated from the Integral Counseling Psychology program at CIIS, and is currently finishing her second book, about Spiritual Emergence.
On May 8th, the city of Denver, Colorado voted yes on I-301, which decriminalizes the possession and use of psilocybin-containing mushrooms. The official results will be certified on May 16th. As of May 9th – the unofficial results are – yes (50.6%) and no (49.4%).
I-301 decriminalizes adult (21 years or older) possession and use of Psilocybin mushrooms – making these offenses the lowest priority for law enforcement. This initiative also prohibits law enforcement to spend money and resources enforcing arresting adults with possession of mushrooms.
Joe Moore recorded with Sean McCallister who is an attorney who helped advise Decriminalize Denver. If you want to learn about what decriminalization in Denver is really all about – tune in here. Expect to hear more from Sean in the future.
Sean T. McAllister is one of the nation’s leading cannabis business attorneys, licensed to practice law in both Colorado and California. Sean’s legal work focuses on the complex interplay between corporate law and state cannabis regulatory structures and federal law. Sean is a recognized leader in the cannabis industry. In 2004, he founded Sensible Colorado, which worked on all of the ballot initiatives in Colorado that culminated in recreational cannabis legalization in 2012.
Ibogaine is a psychedelic chemical found in the West African shrub Iboga. Bizarre in chemical structure and psychoactive properties, the drug remains mysterious to scientists and psychonauts alike. At high doses, ibogaine causes intense, unforgivingly introspective and dream-like hallucinatory experiences that can last upwards of 24 hours2. The African psychedelic might have remained nothing more than a curiosity in the West if not for the discovery of its ability to disrupt physical and psychological drug addiction4, 5. Thousands of anecdotal reports and preliminary scientific research provide evidence that a single dose of ibogaine can eliminate both withdrawal symptoms and craving in drug addicts1-7. In the United States, ibogaine remains a schedule 1 drug, and those seeking treatment must pilgrimage to countries that do not regulate it or take a chance with illegal underground treatment centers. What will it take for ibogaine to become medically available in the United States?
New drugs must undergo a rigorous vetting process to move from discovery to the legal market. To become a prescriptible medication, drugs must pass through clinical trials regulated by the Food and Drug Administration (FDA). These trials consist of a pre-testing phase, four clinical phases, and regulatory checkpoints throughout. Advancing to the next phase is predicated on successful completion of the prior phase.
Before moving to clinical trials, researchers must collect extensive pre-clinical data and submit an Investigational New Drug (IND) application to the FDA. Pre-clinical studies use rodent models to determine how effective the drug is for its intended purpose and its safety.
Phase 1 is the first set of studies to determine the safety and efficacy of the drug in humans. If these studies are successful, researchers can proceed to Phase 2, which are well-controlled studies with larger populations. Phase 3 studies test safety and efficacy with different dosages of the drug in even larger populations comprised of various demographics. While the time it takes to move through all phases varies, this process can take many years. After successful Phase 3 trials, the FDA reviews the data and the researchers submit a New Drug Application (NDA). The FDA reviews the NDA and the drug’s labeling to ensure accurate and sufficient information is provided to the consumer and drug-provider. The drug production facility is also inspected by the FDA for health and quality assurance. If the drug is approved, it will be released on the market and available for prescription. Phase 4 trials occur only after the drug has been approved and is publicly available. In Phase 4, the drug manufacturer must continuously monitor the effects of the drug in patients and submit safety reports to the FDA.
For ibogaine to come to market, it must pass through each of these clinical phases of study. Remarkably, ibogaine began the process of becoming an FDA approved therapeutic medication in the early 1990’s. Pre-clinical and Phase 1 trials conducted by Dr. Deborah Mash at the University of Miami supported the anecdotal evidence that patients had significantly reduced drug withdrawal and craving following ibogaine administration. These trials ended prematurely as a result of several factors, including criticism from the pharmaceutical industry, the apparent costliness to continue, and an intellectual property lawsuit between Mash and ibogaine crusader Howard Lotsof1, 2. No clinical trials have been conducted with ibogaine since this preliminary work over 20 years ago.
Another issue facing the medical legalization of ibogaine is that it cannot simply be prescribed in pill form by a doctor. The drug must be administered in a therapeutic setting, potentially as an aid to psychotherapy, as is the case with MDMA. Pre- and post-counseling are vital to ensure proper translation and integration of the psychedelic experience, as well as addressing the underlying problems that contribute to drug abuse. Furthermore, patients must implement changes outside of the clinic to ensure successful treatment outcomes. This means getting away from the external factors that contribute to drug abuse, which can include leaving relationships with friends, family or partners, and/or moving to a new area. While legalization for medical application is important, there must also be infrastructure developed to support proper administration of the drug.
There have been cases of death associated with taking ibogaine. However, none of these cases have been a result of overdose or toxicity2. Individuals with certain heart conditions are at a higher risk of cardiovascular-related death after consuming ibogaine, and taking drugs of abuse with ibogaine may cause adverse reactions that can result in death. Rather than supporting the case against legalization, the risk of death for certain patients further evidences the necessity of legalization: unlike some clandestine ibogaine sources, regulated treatment centers would have the resources to screen patients for comorbidities (reasons not to ingest the drug) prior to ibogaine administration.
Ibogaine has many hurdles to overcome in order to reach the legal market, but pharmacologist Stanley Glick at Albany Medical College and chemist Martin Kuehne at the University of Vermont developed a drug that could reach consumers much faster: 18-Methoxycoronairidine (18-MC). 18-MC is a derivative of ibogaine intended to produce the same anti-addictive properties without the negative side-effects or psychoactive experience. Some ibogaine advocates contend that the psychoactive experience of ibogaine is equally important for attenuating addiction as the physiological effects. But 18-MC’s lack of psychoactivity will likely be more palatable to consumers, and to the FDA.
The process for making 18-MC medically available is already underway. In 2014, a company called Savant HWP began pre-clinical and Phase 1 trials with 18-MC funded by the National Institute on Drug Abuse. These trials were successful, and Phase 2 trials are set to begin this year. If clinical trials continue to be successful, 18-MC could be an FDA approved treatment for addiction within the next decade.
18-MC becoming available to patients would be a massive step towards ending the opioid crisis, but ibogaine remains full of unexplored potential. While the legal status of ibogaine in the US makes research a significant challenge, countries in which ibogaine is unregulated provide the opportunity to study its use in legal clinics. In 2017, the Multi-Disciplinary Association for Psychedelic Studies (MAPS) sponsored two studies investigating the efficacy of ibogaine in Mexico and New Zealand3, 7. With abundant data available for legal collection across multiple fields of study, scientists are just beginning to scratch the surface of ibogaine research. Those interested in studying ibogaine should not be discouraged by the barriers in the United States and should look abroad for more opportunities. For more information about how to get involved in ibogaine and other psychedelic research as a scientist, you can read our post here.
Not a scientist? You can still get involved! The simplest action you can take is to call and write your state and federal legislators. Explain how ibogaine’s legal status is hindering the scientific investigation and preventing sufferers of addiction from receiving effective treatment. During voting season, research how the candidates feel about illegal drugs and vote accordingly. You can also donate money to MAPS and other legitimate research organizations to support the scientists who are currently studying ibogaine.
If you are interested in learning more about ibogaine or 18-MC, you can visit the following links:
Alper, Stajić, & Gill, (2012). Fatalities Temporally Associated with the Ingestion of Ibogaine. Journal of Forensic Sciences, 57(2), 398-412.
Brown, & Alper, (2017). Treatment of opioid use disorder with ibogaine: detoxification and drug use outcomes, The American Journal of Drug and Alcohol Abuse
Cappendijk, & Dzoljic. (1993). Inhibitory effects of ibogaine on cocaine self-administration in rats. European Journal of Pharmacology, 241(2), 261-265.
Glick, Kuehne, Raucci, Wilson, Larson, Keller, & Carlson. (1994). Effects of iboga alkaloids on morphine and cocaine self-administration in rats: Relationship to tremorigenic effects and to effects on dopamine release in nucleus accumbens and striatum. Brain Research, 657(1), 14-22.
Mash, Ameer, Prou, Howes, & Maillet, (2016). Oral noribogaine shows high brain uptake and anti-withdrawal effects not associated with place preference in rodents. Journal of Psychopharmacology, 30(7), 688-697.
Noller, Frampton, & Yazar-Klosinski, (2017). Ibogaine treatment outcomes for opioid dependence from a twelve-month follow-up observational study, The American Journal of Drug and Alcohol Abuse
This interview was transcribed from our Navigating Psychedelics: Lessons on Self-Care & Integration master class with Elizabeth Gibson of Dreamshadow Transpersonal Breathwork. In this interview, Elizabeth shares her insights of integrating exceptional experiences from facilitating and working with Holotropic Breathwork for over 25 years. Elizabeth has a great wealth of knowledge about the integration process and we are honored to present her insights.
Introduction
Kyle Buller: Welcome to the Psychedelics Today exclusive interview for the Self Care and Integration course. Today we are here with Elizabeth Gibson of DreamShadow Transpersonal Breathwork to talk about integration and breathwork. Thank you for joining us today, Elizabeth. It’s great to have you on.
Elizabeth Gibson: Thanks for having me, I’m happy to be here.
Kyle: So, let’s dig in, what does integration mean to you?
Elizabeth: Well, it’s a big topic and a really important topic to me. To me, integration is one of the most important aspects of work with extraordinary experiences. How do you take material that’s come up for you and bring it into your everyday life? That’s where the real benefit of this work comes from. I think it’s a topic that’s often overlooked.
So, how do people go back out into the world and realize the benefits of the intense inner work that they’ve done? That’s what it’s about to me. It’s about how people figure out how to do that and supporting them in that process.
Kyle: To backtrack a little bit, you have been facilitating breathwork for almost 20 years at this point? [25 years as of 2019].
And then you also were part of some MDMA therapy back in the 80s, right? When it was legal? So, you’ve been in this work for a while — working with people with non-ordinary states and doing integration work.
Elizabeth: Trying to, yeah.
Joe: What are some of the most important thing you see people maybe not do adequately to try to integrate?
Elizabeth: Well, I think the basic principle that we always remind people of when they are leaving a workshop or leaving a session that has involved an intense experience of any kind is the ongoing nature of the process. So, a lot of people who are, especially people who are new to this work, tend to think it’s all about the session.
The session, of course, is extremely important, but the process continues after the session is over. The intense emotions or material that has begun to come up during the session, if it’s a very organic process, can continue in the days and weeks after the session has actually taken place.
So, it’s really important to remind people that it’s important to give themselves space and to allow that process to continue and to really respect what’s going on inside and not try to jump right back into everyday life and the demands of work. given that, for many people, that’s a very difficult thing. People have jobs and families and relationships that they’re going back to.
It is important to remind them to remember the ongoing nature of the process and that it’s not all about your hours in the session. I think all of us who have done this work ourselves personally, I mean, I remember after when I did MDMA-assisted psychotherapy back in the ’80s, I can remember for days afterwards just kind of yearning to get back in the space I had been in.
It seemed like such a sweet experience and my life outside of the session seemed pale by experiences. It’s almost if I was trying to get back to where I had been in the session instead of understanding that I needed to pay attention to what was happening to myself right now in the moment and reconnect with myself in that way.
I think that’s really what integration is about — learning to be more present and authentic with ourselves in the moment. No matter what we are doing, whether we’re in an intense session or you know, even something as mundane as washing the dishes.
Kyle: Yeah, you make some really great points. Joe and I put that quote, “chop wood, carry water” in our presentation in this course. But also, it seems like people want to jump back into sessions again, like I think we brought up the fact that people may want to just go back and do ayahuasca ceremonies over and over again.
Maybe not because of the purging aspect, but just continue taking drugs to stay in that state (of consciousness). Or go back and do a bunch of breathwork sessions to move through some stuff. I think it is important to have that downtime and really be able to embody the experience and really understand what that means.
Elizabeth: I agree, Kyle. I think a lot of the changes that come about as a result of doing this work are subtle changes. The traumatic changes are fairly obvious and maybe don’t need as much attention in the sense that with the subtle changes they can be easily overlooked. The long-term changes that take place over time, those are the ones that I think you really want to honor and respect and give space to allow that to happen in yourself.
Developing A Daily Practice
Kyle: Do you have any tips or advice to how to stay in the moment after a session for the next week or a couple months to really embody what just happened?
Elizabeth: Yeah, well that’s the challenge. I think that it really is a very individual thing. There are specific techniques that can be used. I was looking this morning, and Stan Grof spoke in his book, Holotropic Breathwork, He has a couple of entries for integration. He talks about specific kinds of techniques that can be helpful for people after they do this kind of work. And you know, it’s the kinds of techniques that allow you to tap into yourself, be it whatever kind of form meditation works for you.
Some people like sitting meditation, some people like more active kinds of meditation like tai chi. Some people can’t really connect with meditation at all and there can be other kinds of activities like I remembered when I read Stan’s passage that he used to recommend for people who had intense kinds of physical experiences, that aerobic exercise, like swimming, running, for people who might be inclined in that way, who are more physically active, just as a way of connecting with the kind of energy and feelings that are operating at the deeper levels.
So, for me, I always have found it helpful to journal about my experiences in the days afterward. Not right after an experience because I’m not that verbal yet, which is why initially after a breathwork session, for instance, we offer drawing materials so people can just work with shapes and colors and begin to work with their experiences symbolically on that level before even putting words to them.
But then maybe a day or two later, I always find it really helpful to write about my experience. I notice if I keep up the process journaling in the days moving forward from there, I’m apt to stay more connected with the feelings of the experience.
But again, it’s whatever works for an individual person to create space for themselves to just sink into themselves. Basically, that means some kind of ongoing form of practice, daily practice, whatever works. And that’s a very personal and individual kind of thing.
And we’ve all, I know, tried in our lives to stick to some kind of practice. We’ve tried lots of things. What I’ve learned over the years is for me, I have to make my practice manageable. I can’t try and make it too big. So, I’ve learned for me, if I do something every morning for about half an hour, that’s probably the most realistic expectation I can have for myself.
So, I like to do yoga and tai chi, and I like to journal. Some combination or at least one of those, ideally in the morning. But then during the day, I mean, think what you like to do to nurture and support yourself. Get outside, go for a walk, connect with nature, to work it into your daily life as much as you can so it’s not like a separate kind of thing that becomes one more thing to do every day that you may not get to.
Kyle: Right. And then if you start acting that way, then you start beating yourself up that you’re not practicing, so yeah. I know that happens to me. I’m like, “Ah, I should really meditate more.” Then I think to myself, “Well, why am I beating myself up over it?”
Elizabeth: Yeah, yeah.
But do you find that? I mean, I do. I know that if I do something first thing in the morning, then if I wait ’til the end of the day, it’s less likely that it’s going to happen, so-
Kyle: Absolutely.
Elizabeth: My tai chi teacher used to say, “Just do it before you think too much about it. Get up and do it.”
The Importance of Community and Group Process
Joe: Can you think of any things not to do that might impact integration in a negative way?
Elizabeth: That’s a really interesting question, Joe. Things not to do. I think it’s important not to isolate yourself after you do this kind of work. So, that in addition to the whole principle of the ongoing nature of the process, I think the principle of community is really important.
I’ve come to appreciate the community around breathwork over the years — the relationships that we have created and the support that people offer each other. I really think we can’t do this kind of work completely on our own. We need support not just during the sessions, but in the days and weeks, months and even years between sessions.
We need support. We need to be able to talk with people about our experiences. We need to process our experiences verbally. I mean, we’re very social animals as human beings and we thrive in group kinds of settings. Now, some people at first are put off by group experiences and prefer to work one on one, maybe with a guide or a therapist. And that’s fine, but usually, there’s at least one other person involved. Somebody who can help you get through the rough spots in a way that’s supportive and not overly directive. And that can be a good friend as much as a therapist or an experience facilitator.
Kyle: Yeah. What’s Lenny’s saying? “We’re the descendants of very successful tribes.”
Elizabeth: Yeah, we’re all the descendants of successful tribes. So, that’s part of our heritage. I think in our margin, in our modern culture, that’s something that’s missing. And you see a lot of people just yearning for that kind of communal experience.
A lot of people come to our workshops, I see them get so much meaning and joy out of just the personal connections that are made. A lot of people are simply lonely, and you just need that kind of contact and the building of community and relationships.
Kyle: It makes me think a lot about rites of passages, how those are formed, say, in some of those traditional cultures where maybe the adolescent would go out and you’d have this experience, but then they’d have the safety net of the elders, the container, and the community to come back to.
And when we have these really big experiences, I mean, we might have a few people to talk to, but we don’t really have that community to come back to. I know after my near-death experience, I was like, “Whoa, who do I talk to you about this now? I can’t really talk to my parents about it.” And I had to leave to find that. And I found it in Burlington. I found it in breathwork with you and Lenny.
Elizabeth: I remember that about you, Kyle. And that was a process that took many years for you to build that kind of community. So, as a young teenager, that was really … As I understand it, that was one of the hardest aspects of it afterwards was that you didn’t have anybody you felt you could really talk to.
Kyle: Yeah, exactly. And that’s been one of the biggest integration pieces for me when I think about integration — how do you just be okay with the people around you and learn how to just embody that experience even though you might not be able to talk to that person necessarily? How do you continue to be in a relationship with them and not feel so isolated?
Elizabeth: Well that kind of goes back to your last question, Joe, of what not to do. So, Kyle just touched on that really when he mentioned who you can’t talk to about these experiences. So, I think it’s important to search out people who you know will be supportive and understanding, and not share your experiences with people who might discount or trivialize your experience because they just don’t understand this kind of work.
And that can be lonely if it’s somebody important in your life that you can’t discuss these kinds of experiences with. That’s definitely a big dilemma.
Kyle: Do you have any tips or advice to work through anything that arises after a workshop or an experience? We talk about the process continuing, but maybe how to work with some of that stuff that comes up in the next coming weeks to months.
Elizabeth: Well, so if there’s somatic stuff coming up in the body, it can be really helpful to go get some bodywork after a session. A really good deep tissue massage or any kind of work that’s going to help resolve things that might still be coming up in the body. We’re fortunate now in this day and age, there are so many different kinds of bodywork.
Bodywork can be extremely helpful.
And then those of us who are holding the space for people and supporting this kind of work, I think it’s on us to make ourselves accessible to people after the sessions and to say that we can be available for them to reach out and contact us if they’re having trouble — so that they know there’s somebody who understands what they’ve been through who’s there for them to listen to them.
I mean sometimes people just need to talk. It’s not like you have to do much else than just listen and support them with your attention. People need to be heard and feel that what they’re experiencing isn’t totally abnormal but it’s just a normal part of their process. That can be all they need maybe. Just a friend or a person who understands that they can talk with.
Joe: That ties into a lot of what we’ve been talking about lately where, maybe you have these integration groups, but that’s the essence of it right there is just to talk and be heard.
Elizabeth: I love the idea of the integration groups that you guys are doing. I mean, I think that’s exactly the kind of format that will help fill in the space in between experiential sessions and give people the sense of community and belonging.
I mean look at the whole AA thing, the fact that that’s done as group work. I mean, people struggling with in the addiction field, they go to groups that meet regularly where they can talk about their experiences and share them and feel that kind of support.
That has been an incredibly successful approach over the years. So, I think your idea of having these integration groups is exactly the kind of approach that’s going to be helpful for people who are struggling with integrating extraordinary experiences. I’m really happy you’re doing that.
Kyle: Thank you. Yeah, part of it too is we come to your workshop for a weekend, have these really close connections, have these really powerful experiences, and then in between it’s like, “Oh, where’s that community?”
So, part of it for me is how do we keep it going? How do we keep the conversation going and finding those people that we can support and hold space for so the process can continue and it’s still healing with it.
Elizabeth: Technology has made that easier too. I mean, look at what we’re doing right now. And the fact, even as an email group, you can continue sharing. It definitely has its limitations, but it’s better than nothing.
Don’t Make Any Big Changes Right Away
Joe: You often speak about not making any big changes in the next six months. Can you speak about that?
Elizabeth: Yeah. Well, a lot of times people take material that comes up in their sessions, there’s a tendency maybe to take it literally and think that to interpret their session in a certain way that makes them think, “Oh, that means I need to leave my job right now, or I need to end this relationship now.”
We encourage people to sit with that for a little while before they act on it, to be sure that things have settled and that they’ve had some time to process their experience a little more before making any major life decisions.
But there are no hard and fast rules about that. It’s just something to be aware of. People can have amazing insights and extraordinary experiences that are … Can be taken literally. But sometimes as you know, there are many levels to these experiences, and you have to treat them symbolically or metaphorically. So, it’s just a caveat, but not a hard and fast rule.
Final Thoughts
Joe: Is there anything, any additional points you might want to raise before we kind of wrap up here?
Elizabeth: I would just encourage people to reach out when they feel like they’re having difficulty or trouble understanding something that might be going on, and knowing that there are all kinds of groups out there. And to be sure that when they do this kind of work, they do it in a safe setting, and that they have access to people who will be able to support them afterwards.
The MAPS website is a really good resource for understanding this aspect of the work. I think there’s material there about safety set and setting. So, to keep all of those considerations in mind, I would just end with that reminder.
Joe: You’re never alone and people do want to help you.
Elizabeth Gibson, thank you very much. You can find her website at dreamshadow.com.
Elizabeth: Thank you.
About Elizabeth Gibson
Elizabeth Gibson, M.S., holds a bachelor’s degree in literature and a master’s degree in biology from The University of Tulsa. She has completed Herbert Benson’s Clinical Training in Mind/Body Medicine at Harvard Medical School. Previously she worked as a consultant at Arthur D. Little, Inc., and Radian Corporation in the areas of environmental protection and food research. She is a writer, editor and homemaker with interests in environmental literacy, yoga, music and gardening. Elizabeth is the editor of Stanislav Grof ’s The Ultimate Journey: Consciousness and the Mystery of Death and a contributor to the teaching manual MDMA-Assisted Psychotherapy for the Treatment of Posttraumatic Stress Disorder, both published by the Multidisciplinary Association for Psychedelic Studies. For the past 12 years, she has been responsible for local news for the Town of Pawlet, and from 2008 – 2014 she was the editor of the weekly environment section for the Rutland Herald and Montpelier Times Argus newspapers in Vermont.
This is an edited transcript from a podcast that was recorded live in Bolten Valley, Vermont for a MAPS Psychedelic Dinner event in May 2016.
When I met Albert Hofmann, I introduced myself to him by telling him my birthday, which was April 17, 1943. He burst out laughing.
– Lenny Gibson
There are three modern turning points in the modern history of psychedelics. The first one being when Albert Hofmann had the experience that led him to realize the psychotropic properties of the substance he had synthesized. The second one was when Gordon Wasson and his wife, Valentina, connected with Maria Sabina, who was a curandera who used mushrooms. This event resulted in the introduction of psilocybin, in addition to LSD. The third turning point was when Hoffman and Wasson were together, and Hoffman synthesized psilocybin. Psilocybin became readily available, instead of having to go to some obscure place in Mexico to beg people to find somebody who knew where to get the mushrooms.
Greek History
The use of substances in providing transcendent experiences goes back beyond the beginnings of our written history in the west. The shamanic tradition in Greece led to the development of the tragic plays – The great tragic plays of Sophocles and Aeschylus. The Greek word tragedy, literally means goatskin, because in the festivals of Dionysus, who was the god of wine, when the new wine was decanted everybody got really high on the new wine. It gave people permission to act like goats and as you know Dionysus was portrayed as half man and half goat. Dionysus had also been to the underworld and back, like Orpheus, another person that comes out of the shamanic traditions and into, what we call, the Greek Mystery Religions. The most prominent of the Mystery religions was one called the Eleusinian Mysteries, a mystery not in the sense of Ellery Queen, but a mystery in the sense of mystical. That rite goes back beyond recorded time and lasted for, at least, two thousand years. It was a rite built around the myth of Demeter and Persephone.
Source: Wikipedia
Persephone was out picking flowers in the meadow on a spring day and Hades came along and grabbed her, took her down into the underworld. Demeter, her mother, was distraught but Persephone was gone. Demeter appealed to the other gods for help getting Persephone back. It was of no use. So finally, Demeter since she was the goddess of agriculture and growing things, decided that she would stop everything growing. Clearly a symptom of depression.
It didn’t bother the gods because they lived on Ambrosia. But then it occurred to them that if the human beings starved to death there’d be no one to worship the gods. That got to them and they agreed to help Demeter and prevailed upon Hades to let Persephone come back, but she had sampled maybe one or seven seeds from a pomegranate. The way those myths work, she couldn’t be completely freed of Hades and had to, ended up spending half her time in Hades and half with her mother. Thus, the variation of the seasons. So the myth is about going into the underworld and coming back, basically, about death and rebirth. It appears to have involved an ergot-derived substance, a psychedelic. We don’t know exactly because the Eleusis were sworn to secrecy and the secret was never revealed – two thousand years. All of the major people, all the intelligentsia, many of the regular people of Greece were initiates. They could do it once. Pindar, the famous poet, who was also an initiate, along with Plato and Xenophon and the whole, even to the Romans, Cicero was an initiate. Marcus Aurelius was the last Roman Emperor, was an initiate. The whole thing [The Eleusinian Mysteries] was killed when Calvin Constantine converted the Roman Empire to Christianity. Pindar says, not revealing a secret, but says of the right, it was an experience dying before dying. But as I said, Constantine saw the Ring of Fire and decided that the Roman Empire should become Christian, they should stop persecuting the Christians and become part of it. And so Christianity doesn’t have a very good track record with substances other than wine and Eucharist, which are psychedelic for a very limited group of people who are intensely into the sacred technology of the mass.
Huxley and Humphry Osmond
So the middle ages is a kind of, in the west, it’s a kind of desert, as far as psychedelics are concerned. And we don’t really find anything of interest until we jump up to the 19th century. Havelock Ellis took peyote on Good Friday, 1897. He wrote it up for the British Journal of Medicine, they rejected it – too fantastical. His other major work, which was in The Psychology of Sex, seven volumes – sold very well. He gave some peyote buttons to William Butler Yates, who realized that we’re all slouching towards Bethlehem.
Humphry Osmond worked a little mental hospital up in Saskatchewan and began experimenting with LSD [and mescaline]. Aldous Huxley somehow learned of this work and said, “If you’re in LA, come by and see me.” Osmond didn’t think it would ever happen, but in fact, there was a bureaucratic problem at the hospital. They needed to reorganize and move Osmond up and get rid of the guy that was above him, and so while they were doing that, they sent Osmond off to an APA convention in LA – where he got in touch with Huxley. They went to a few sessions of the APA convention and were bored to tears. So they adjourned back to Huxley’s place and Osmond turned him on. It took about 90 minutes before it really hit him and then it blew his mind. Huxley was the author of Brave New World andApe and Essence. Huxley was one of the major intellectuals in the 20th century and an enormously successful author, half blind, but intensely intellectual. He was part of a circle of people that stretches back really to Havelock Ellis and Hermann Hesse [Who wrote Siddhartha andThe Glass Bead Game ], and Carl Jung.
But the psychedelic experience was restricted to a very small elite. Huxley, upon trying the mescaline, called it the most extraordinary and significant experience available to human beings this side of the beatific vision. (The Doors of Perception, he produced as a result of it.) In there, he mentions CD Broad, a British philosopher who characterizes the brain as a cerebral reducing valve. Huxley’s first theories here was that psychedelics eliminate some of the filterings of the brain. Fairly crude though, we have a lot more sophisticated stuff now. Robin Carhart-Harris has advanced that considerably.
Huxley was also friends with a fellow named Gerald Heard, who was again, a major intellectual personage in the early-mid 20th century. The two of them eventually came into contact with a guy named Al Hubbard, nicknamed Cappy, because he was the President of the Vancouver Yacht Club and also the Uranium Corporation in Vancouver. He is best described as a kind peripatetic imp. He rode off to Sandoz and got a huge supply of LSD and I guess carted around the world turning people on but kept it limited to a very small group of people like this.
There’s Gerald Heard, there’s Oscar Janiger, who was a psychiatrist in Beverly Hills, who found out about LSD, got a large supply of it and a group around him Huxley, Heard, Hubbard, Janiger, Sidney Cohen, they were involved in a salon in the LA area. Their recording secretary was Anais Nin. Janiger also obtained DMT and introduced that into the whole thing.
Humphry Osmond first proposed the term psychedelic at a meeting of the New York Academy of Sciences in 1957. He said the word meant “mind manifested” from the two Greek words for psyche and delos, which means clear. Huxley had sent Osmond a rhyme, which went, “To make this trivial world sublime, take a half a gram of phanerothyme. Thumos means spiritedness in Greek. Osmond wrote back, “The fathom hell or sore angelic, just a take a pinch of psychedelic.”
Tim Leary
Now until Tim Leary came along, the psychedelic usage, although it was a growing circle, was pretty much limited to a fairly elite circle, a circle of intellectuals and a few housewives, as you saw before. But then Timothy Leary got a hold of psilocybin and this is a major turning point because Tim Leary couldn’t contain himself. And, in some ways, he advanced things enormously and in other ways, he set them back terribly. But certainly, and there you see him in some of his many guises.
The basic issue was he had started out doing reasonable research at Harvard and he couldn’t keep it in and started spewing it out. So you get the stuff starting to come out into settings that are not conducive to people getting the best out of it. And he became involved with these folks – Good old Alan, William Burroughs, some of you may know he was heir to the Burroughs fortune, the Burroughs adding machine.
So, here we have these guys, Kerouac, On the Road, and Alan Watts, who was a great talker. So East Coast, we’ve got Tim Leary, and West Coast we got, Ken Kesey, Neal Cassady, coming out of on the road.
There’s the bus, the first acid tests, which morphed into the trip festivals, which morphed into Burning Man. The first Human Be-In and down there in the corner is one of the sponsors, Augustus Stanley Owsley III, who had a girlfriend who was good at making LSD and he produced zillions of doses really cheap.
But we have some problems here, the war. Psychedelics and the anti-war movement started synergizing each other and the government got really scared.
They (the government) had been interested in LSD early on. There was a guy named James Moore who accompanied Wasson (Gordon and Valentina) to Mexico under the pretext of being the photographer on one of those CIA plans. He (Moore) brought psilocybin back to back to the CIA. They were interested in it because it having mind effects – they discovered when they gave it to the spies, those hardened spooks ended up over in the corner weeping and crying about brotherly love. Other than the ones that ran frantically out of the room and had to be chased down in Virginia where they were found under a fountain talking about those terrible eyes and the monsters that were insulting them. So, it didn’t work out for the CIA.
Prohibition – California criminalized LSD on October 7th, 1966 and that’s when things started to head down because it drove it underground and that’s the worst thing you can do. I mean, prohibition, it’s like, “Will we ever learn?” We tried prohibition with alcohol. When I lived in Oklahoma, one of the lines there was, “It was so dry.” There were some dry counties in Oklahoma in the 1970’s, and the line was, “They would remain dry as long as the Baptists and the bootleggers could stagger to the poles.” It (psychedelics) went underground and at the same time proliferated.
Sasha Shulgin, wonderful man, wonderful, wonderful man. He could give a lecture on chemistry that was just if you didn’t know a bit about chemistry you would be fascinated. And there he is with his wife Ann and immortalized by Alex Grey. And there’s one of his “dirty pictures” down there in the corner, he called them dirty pictures, the molecules. There’s a great video on YouTube about Sasha called, Dirty Pictures, wonderful video.
And here are other folks – Richard Alpert, of course, was with Tim Leary at Harvard early on, but they diverged, India took on Alpert but it didn’t take on Tim. And we see Alpert in an early phase down there in the corner, we see him in his post-India phase when he turned back into just an ordinary transcendental. We have the intellectualization of Ken Wilbur, and we have a leprechaun fully as filled with impishness as was Cappy, Terry McKenna. That book (Be Here Now), I remember going to the church in LA after Ram Dass had come back from India and it was lovely and there were robes and beads and flowers and it was just fun. They were passing out this thing that says, “If you want a copy of this book we’re gonna publish, fill out one of these cards.” We were going, “Oh, these hippies, I’m not gonna bother filling out the card, ’cause it will never happen.” But it did and it’s still in publication.
Stanislav Grof
As the glorious phase was being dampened by the criminalization and all, there came from Czechoslovakia, the Stanislav Grof, where Stanislav Grof had been, when I was graduating from gymnasium (Gymnasium is like high school/junior college). The summer after gymnasium Stan wanted to become a cartoonist, he liked to draw cartoons. He was headed for the Saint Animation School. He had put in his application because you go right from gymnasium to university or professional school. Then a friend of his came by who had found a copy of Freud’s Interpretation of Dreams. (Freud was forbidden literature in community culture, Czechoslovakia, behind the iron curtain at the point). The friend was very excited about the book, you know try to get a college kid today to read the Interpretation of Dreams, it’s impossible, but tell them they can’t and boy!
Stan picked up the excitement and begged to borrow the book and he said he stayed up all night reading it. Stan then withdrew his application to film school and put in one to become to medical school. He wanted to become a psychiatrist and a psychoanalyst, which he did. Stan trained underground, doing his residence at Charles Hospital in Prague where they were working with the Sandoz Corporation in the development of some of the new major tranquilizers (Mellaril is what they were working with). Stan said, “You know when you work on a pharmaceutical company they’re always sending you stuff,” and they sent something to the program he was, and there appeared a box of ampoules of LSD from Sandoz Laboratories. They started a research program that was totally the opposite of what Tim Leary’s operation was. The communist country, people lay things close to their chest – amazing research. Curing, curing! It was not suppressive like most of the psychotropics, the tranquilizer drugs. They cured the people of profound depression.
In his book, (now called, LSD: Door to the Numinous, It was called, Realms of the Human Unconscious originally), Stan shares a story of a fellow who was severely catatonically depressed for a long time was given LSD. Their practice was to give a small dose of LSD at first, but he didn’t get anything from it so they had increased the dose and kept increasing it. They had got this guy up to 3500 micrograms before they got the first reaction. The guy got up out of his room, went to the kitchen, made a bologna sandwich, and then went to the day room and played chess.
So, Stan got out of Czechoslovakia to this country (USA). Stan said he came out with two suitcases, which contained his notes and two shirts. He then fortuitously hooked up with a man named, Walter Pahnke, who had Timothy Leary in his still relatively stable phase as a dissertation advisor and engaged the famous Good Friday experiment. Walter Pahnke was a physician who had taken a sabbatical to go to divinity school, and then went back to Johns Hopkins and began working with cancer patients on whom the oncologists had given up because they were beyond any help. They were in pain, they were in despair, they were scared, and they were using LSD with these patients. All the videotapes have gone, the last little bits of videotape burned when Stans house burned down some years ago.
Most astounding videotape is a guy who was a stevedore on the docks of Baltimore, in his 60’s, metastasized melanoma, they couldn’t give him anything orally and they had to inject him with dipropyltryptamine. Stan is sitting for him and in the course of this session, this man goes from a sort of Neanderthal with like maybe a vocabulary of 600 words, half of which are profanities, but mostly grunts. His family had abandoned him and in the course of this session he is transformed and he’s lecturing the great doctor Stanislav Grof about the “great recycling yard in the sky.” I cried. I’ve been through throat cancer myself. I’m with people who are cancer survivors and who are still facing terror and with 35, 40 years we could have been making it better. But we’re getting there, finally. I never thought it would happen.
Here’s Stan with Christina, when they were young and in love. They always were in love. There’s Stan with Albert Hoffman. He and Stan were good buddies.
The John Hopkins research fell apart when LSD became criminalized. Michael Murphy and Stan fortuitously hooked up and Murphy invited Stan to Esalen as scholar-in-residence. After a few years Stan needed to produce an income for Esalen, so he put together the technique called, “Holotropic Breathwork.” When I was telling Stan for the second time, the reason I decided on holotropic breathwork training was that I had an experience with holotropic breathwork that was identical with the most powerful experiences I’ve ever had with LSD. Stan said, “That’s what convinced me too.” It’s not like taking a pill and you don’t have any choice, ’cause you gotta work at it, that’s why it’s called breath work – but you can get to the same place.
Creativity
Rick Doblin was part of the first Holotropic Breathwork training. There were two parallel groups of trainees of Holotropic Breathwork in the mid-80’s. Rick Doblin was in one of them. Rick got it that Timothy Leary wasn’t the way to go. The way to go was to start, get the credentials, go slowly, and slowly, and slowly. (It’s effective). Through the Holotropic Breathwork training, it’s brought people together that have an interest that was disappointed as the 60’s began to fade. A fellow named Michael Mithoefer, who became the lead researcher for MDMA. So, the Holotropic Breathwork stuff really has been the leverage that’s kept things going, where we actually have hope now that we’re going get this (psychedelics becoming legal as medicine).
I was saying to Stan, “Isn’t this great that Michael’s doing the MDMA research.” And Stan says, “Yeah, but you know, that’s all been done, it’s all been written up before. It’s all there. It’s just been forgotten. The real potential is creativity.”
And indeed, from counterculture to cyberculture. Rick has been working in the psychological realm and some of the other people that came out of the 60’s, Steve Jobs, among them. The future looks bright to me. And I’m sure happy I’ve lived long enough to see it.
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The consumption of 5-MeO-DMT by inhaling bufotoxins from the Colorado River toad (lat. Incilius Alvarius), also known as “Bufo Alvarius”, “El Sapo/Sapito”, “Bufo”, and “Toad”, has become increasingly popular in a variety of underground ceremonial settings in recent years. Furthermore, due to the realization of the potential 5-MeO-DMT holds for therapy it has also become a new interest in psychedelic research.
When I started psychedelic research for my dissertation at Maastricht University in fall 2017, there was no research addressing the subjective effects from inhalation of bufotoxins in humans. Thus, I brought it upon myself to investigate this further as the consumption of the so-called “toad-medicine” was booming worldwide.
The primary aim of the study was to investigate whether the bufotoxins from the toad, which is known to contain significant amounts of 5-MeO-DMT, as well as other compounds, produces long-lasting changes on affect and thinking style. The second objective was to assess whether the acute and long-term effects of the bufotoxins depend on the degree of ego dissolution and altered states of consciousness that was experienced during the ceremony. The preliminary evidence of this study was presented at the Beyond Psychedelics conference in Prague in June, and the recording of this presentation is now circling around on the web.
Even though the study results are very interesting and important to highlight due to the consumption of the “toad-medicine” worldwide, I think it is of equal importance, if not more, to shed light on another side of the story. A side of the story that for once does not focus on humans.
This article aims to share information, increase awareness, and stimulate reflection about how the consumption of bufotoxins affect the toad.
5-methoxydimethyltryptamine (5-MeO-DMT) is a potent, fast-acting, natural psychoactive indolealkymine substance, which acts as a serotonin (5-HT-1-A/5-HT-2A) receptor agonist (Shen, Jiang et al. 2010, Szabo, Kovacs et al. 2014). 5-MeO-DMT was initially isolated from the bark of Dictyoloma incanescens (Pachter 1959), and has also been found in the milky-white secretion that protects the Incilius Alvarius toad against predators (Weil and Davis 1994).
This toad, also known as Bufo Alvarius, has become well-known worldwide as a “5-MeO-DMT-making-machine”. Its secretion, when inhaled through vaporization, has proven to be powerfully psychoactive within 15 seconds, causing an experience of unity reported by participants in underground ceremonies in the most repeated soundbite “we are all one” (Weil and Davis 1994).
The presence of 5-MeO-DMT in the secretion is not the only substance that makes the toad so interesting. In fact, it is also the only species whose skin contains 5-methoxyindolealkylamines as well as 5-hydroxyindole-O-methyl transferase activity (Erspamer, Vitali et al. 1967). This enzyme, among other reactions, converts bufotenine (5-OH-DMT) to the potent hallucinogen 5-methoxy-N,N-dimethyltryptamine (5-MeO-DMT) (Weil and Davis 1994).
That being said, bufotoxins are the name of a collection of compounds which can be found on the toad’s skin, and in the two glands behind the eyes called the parotid glands (Tyler 1976). Several types of toxic and non-toxic substances can be found in the bufotoxins and they include the following; cardioactive agents such as for example bufagins (bufandienolides), catecholamines such as epinephrine and norepinephrine, indolealkylamines such as bufothionine, serotonin, cinobufotenine, bufotenine and dehydrobufotenine, and finally noncardiac sterols, which are non-toxic, such as cholesterol, provitamin D, gamma sitosteral and ergosterol (Chen and Kovaříková 1967). Moreover, as illustrated in the work for Erspamer and colleagues (1967) using paper chromatography, the bufotoxins include not only 5-MeO-DMT but also many other compounds. As previously mentioned, these compounds protect the toad from predators, and can, for this reason, have fatal consequences as demonstrated by reports of animals that have died after biting toads.
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Although these bufotoxins are a natural defense mechanism of the toad, humans have found a way of using them for a different purpose. At the present time, a number of people are smoking bufotoxins at underground ceremonies. Moreover, many also make use of 5-MeO-DMT from plant extract (i.e. yopo) or from a synthetic origin. A recent survey by Johns Hopkins demonstrates that use of 5-MeO-DMT, from either toad, plant extract or synthetic origin, is used infrequently and primarily for spiritual exploration (Davis, Barsuglia et al. 2018). Anecdotal, and empirical evidence demonstrates that people also use 5-MeO-DMT for treating psychiatric conditions such as depression, anxiety, posttraumatic stress disorder and substance abuse (Psychedelic Times, 2016). The resulting subjective effects appear to be due to the compounds ability to induce mystical experiences which have been demonstrated to have lasting beneficial effects (Garcia-Romeu, R Griffiths et al. 2014).
To be able to inhale the bufotoxins one would have to “milk the toad.” It is worth noting that the toads hibernate for most of the year, and generally appear just before summer showers, and congregate when the rains begin for reproduction (Fouquette Jr 1970). This is the time when they can be found and milked. The pamphlet titled “Bufo Alvarius, the Psychedelic Toad of the Sonoran Desert” outlines detailed instructions for collecting and drying the venom;
“You hold it [wearing gloves] over a flat glass plate or any other smooth, nonporous surface at least 12-inches square, the toad is held in front of the plate, which is fixed in a vertical position. In this manner, “the venom can be collected on the glass plate, free of dirt and liquid released when the toad is handled” (Most 1984).
Moreover, from the article Weil and Davis from 1994:
“One Bufo Alvarius yield 0.25-0.5 gram of dried venom. Since concentrations of 5-MeO-DMT may be as high as 15% one toad may yield 75 mg of an hallucogenic drug that, when smoked, is effective in humans at doses of 3-5 mg. In other words, a single toad produces 15 or more doses of one of the most potent psychoactive drugs found I nature. A matchbox sized container would represent thousands of effective doses.”
With this in mind, it is no wonder that the harvest and consumption of the toad’s bufotoxins have increased.
The harvesting of the toad’s bufotoxins happens not only from the hands of facilitators of ceremonies, or consumers but also from toad-hunters such as the ones filmed in “Hamilton’s Pharmacopeia: The Psychedelic Toad” who after harvesting the bufotoxins sell it (VICELAND 2017). In the video clip, the toad-hunters report that they have collected around 500 grams of bufotoxins over the years. This equals 5,000 doses if one dose is 100 milligrams of bufotoxin, and means that in order for one person to have the experience at least two toads must be milked.
Colorado river toad (Incilius alvarius), also known as the Sonoran desert toad.
Now how does the harvesting and consumption of bufotoxins impact the toad?
At this point in time (October 2018) the toads are classified as “least concern” on the IUCN Red List of Threatened Species (Hammerson & Santos-Barrera, 2004). Although this may be true, these assessments are from 2004, and is therefore very likely to be outdated. A new assessment about the toad’s population size is highly warranted given the attention the toad has received and the consumption of the toads’ bufotoxins worldwide.
Nevertheless, it is not old news that the amphibian population worldwide is declining. Actually, their global decline was first recognized in the early 1990s (Wake 1991). As of 2010, 32% of the world’s nearly 6600 amphibian species are threatened with extinction, 43% are experiencing declines and for another 22%, there are insufficient data (Stuart, Chanson et al. 2004). This phenomenon represents the Earth’s sixth mass extinction (Wake and Vredenburg 2008). That being said, there is no single cause to the global amphibian decline, rather there may be several contributing factors (Hayes, Falso et al. 2010). As outlined in the paper by Hayes and colleagues, there are three levels of possible factors for the amphibian decline.
The first level involves 1) death (or removal) of individuals and 2) reduced recruitment within a population. (Editors note: recruitment occurs when juvenile organisms survive to be added to a population, by birth or immigration, usually a stage whereby the organisms are settled and able to be detected by an observer. Source – Wikipedia
The second level involves 1) increased disease rate, 2) decrease in nutrition, 3) predation, 4) human exploitation 5) “other mortality”, which represent everything from the death of older individuals, incidental death, to catastrophic events.
Finally, the third level involves 1) atmospheric change, 2) environmental pollutants, 3) habitat loss, 4) invasive species, and finally 5) pathogens. These levels are also suggested to interact with one another.
It is not rocket science that the above-mentioned factors also have an impact on the toad. The increasing demand for the bufotoxins for inhalation has made the toad susceptible to not only ecological disturbance through the invasion of habitat and excessive milking, but also amphibian-trafficking and black-market dynamics. Additionally, according to herpetologist Robert Anthony Villa, the largest toads are most likely to be spotted and collected over smaller toads, and if you remove the biggest toads, you remove the population’s ability to sustain itself as the bigger toads have a lot of eggs (Psychedelic Today 2018). Moreover, based on studies on snakes, we know that 80% of snakes die if you catch them, move them to a different territory and let them go. Similarly, toads have an inner-GPS that they rely on, and if a toad is taken out of their territory for milking, and then set free elsewhere, they are very likely to die because they are either simply lost, could get run over by a car, or eaten by predators. The latter is more likely to successfully happen when the toad has been deprived of their main defense mechanism.
Along with that, Villa reports that the toad is very likely to be impacted negatively by pathogens, such as for example chytridiomycosis, which is exposed to them by people when they are collected for milking and can spread to the rest of the toad population. Additionally, as the surviving toads depend on the genetic variety of other populations to sustain themselves, the toads would inbreed themselves to extinction if there are no other populations to copulate with. Finally, keeping a toad as a pet, or many in large conservations for breeding, is a huge disservice to the toad as they do not do well in captivity, and due to the factors previously stated.
Given the circumstances, it seems to me that the harvesting and consumption of bufotoxins or so-called “toad medicine” is very much the case of the “double effect” principle; with a good act, comes a bad consequence. The aforementioned are all alarming factors that could very well lead toward population decline and so to extinction. This is all startling information that calls for action.
A discontinuation of “toad medicine” in favor of synthetic 5-MeO-DMT use can diminish the current unnecessary and excessive harassment of the Incilius Alvarius species. Switching from using toad bufotoxin to synthetic 5-MeO-DMT is better for many other reasons. First, synthetic 5-MeO-DMT does not contain a cocktail of other compounds and is therefore much safer to use. Likewise, it will be much easier for researchers to re-schedule and legalize a pure substance for medical use than a complex bufotoxin. Second, synthetic 5-MeO-DMT is not any different from “toad-medicine”. In fact, the argument that “toad-medicine” is better than synthetic is a claim that is drawn from personal experience and is not a good enough argument to extend to a generality.
I personally think it is important that we start to reflect upon the implications our actions have on the toads and take action. It is not necessary to wait until the toads are classified as endangered before we act.
My hope and wish for the future is that all of us, be it, consumers, researchers, organizers, or facilitators, will think twice about whether experiencing 5-MeO-DMT at the expense of a species’ continued presence on this planet is worth it. Especially when there is an alternative way which is much safer to use, not any different from the effects of the bufotoxins, and does not contribute to ecocide.
The book “Homo Deus; A Brief History of Tomorrow” highlights several important and interesting topics. One of them is the power human beings have, and how this power can affect the future of the planet. One thing that Harari points out, which seems to be very fitting for this moment, is that humans have the capability to do many things, but that question is not “what we can do?”, but rather; “what should we do?” (Harari 2015).
References
Chen, K. and A. Kovaříková (1967). “Pharmacology and toxicology of toad venom.” Journal of pharmaceutical sciences56(12): 1535-1541.
Davis, A. K., J. P. Barsuglia, R. Lancelotta, R. M. Grant and E. Renn (2018). “The epidemiology of 5-methoxy-N, N-dimethyltryptamine (5-MeO-DMT) use: Benefits, consequences, patterns of use, subjective effects, and reasons for consumption.” Journal of Psychopharmacology: 0269881118769063.
Erspamer, V., T. Vitali, M. Roseghini and J. M. Cei (1967). “5-Methoxy-and 5-hydroxyindoles in the skin of Bufo alvarius.” Biochemical pharmacology16(7): 1149-1164.
Fouquette Jr, M. (1970). “Bufo alvarius.” Catalogue of American Amphibians and Reptiles (CAAR).
Garcia-Romeu, A., R. R Griffiths and M. W Johnson (2014). “Psilocybin-occasioned mystical experiences in the treatment of tobacco addiction.” Current drug abuse reviews7(3): 157-164.
Harari (2015). Homo Deus: A Brief History of Tomorrow.
Hayes, T., P. Falso, S. Gallipeau and M. Stice (2010). “The cause of global amphibian declines: a developmental endocrinologist’s perspective.” Journal of Experimental Biology213(6): 921-933.
Most, A. (1984). Bufo alvarius: The psychedelic toad of the Sonoran desert, Venom Press.
Pachter, I. J. Z., D.E.Ribeiro, O. (1959). “Indole alkaloids of acer saccharinum (the Silver Maple), Dictyoloma incanescens, Piptadenia colubrina, and Mimosa hostilis.” J Org Chem24: 1285-1287.
Shen, H. W., X. L. Jiang, J. C. Winter and A. M. Yu (2010). “Psychedelic 5-methoxy-N,N-dimethyltryptamine: metabolism, pharmacokinetics, drug interactions, and pharmacological actions.” Curr Drug Metab11(8): 659-666.
Stuart, S. N., J. S. Chanson, N. A. Cox, B. E. Young, A. S. Rodrigues, D. L. Fischman and R. W. Waller (2004). “Status and trends of amphibian declines and extinctions worldwide.” Science306(5702): 1783-1786.
Szabo, A., A. Kovacs, E. Frecska and E. Rajnavolgyi (2014). “Psychedelic N, N-dimethyltryptamine and 5-methoxy-N, N-dimethyltryptamine modulate innate and adaptive inflammatory responses through the sigma-1 receptor of human monocyte-derived dendritic cells.” PloS one9(8): e106533.
Wake, D. B. (1991). “Declining amphibian populations.” Science253(5022): 860-861.
Wake, D. B. and V. T. Vredenburg (2008). “Are we in the midst of the sixth mass extinction? A view from the world of amphibians.” Proceedings of the National Academy of Sciences.
Weil, A. T. and W. Davis (1994). “Bufo alvarius: a potent hallucinogen of animal origin.” Journal of ethnopharmacology41(1-2): 1-8.
About the Author
Malin Vedøy Uthaug is a Ph.D. student at the University of Maastricht, Department of Neuropsychology & Psychopharmacology. She has a background in health and social psychology and is currently researching psychedelic (ayahuasca, 5-MeO-DMT, DMT, and mescaline) and yoga-induced improvements of mental health. On the side of being a student and researcher, she is a life coach and public speaker. She started her coaching project titled Love & Gratitude in September 2016 which serves as a platform to spread information related to positive psychology, and transpersonal psychology. Love & Gratitude has also become a way to bring about information about psychedelics and help to destigmatize them. She has since September 2016 delivered talks, webinars and workshops in Belgium, The Netherlands, Czech Republic, Norway, United States of America, and Colombia.
You can find more from Malin on Psychedelics Today here.
For the first time in nearly three decades, novel classes of medication are being offered to those suffering from chronic refractory mental health conditions. Studies have shown that 60% to 70% of people with treatment-resistant depression respond positively to ketamine, and some encouraging results are being found with OCD, PTSD, and alcohol dependence.
Though this discovery has been hailed as a massive boon to those living with persistent mental health concerns, their loved ones, and clinicians alike, it may also behoove us to explore the potential unintended consequence of these effective, fast-acting antidepressants.
Many welcome rapid recovery with relief and gratitude in being able to return to their lives; however, in our work with Ketamine-Assisted Psychotherapy, we have noticed that a small percentage of clients also experience a period of disequilibrium and difficulty in adjusting to these changes.
These reactions can range from over-reliance on older coping styles that no longer match one’s current state, to the distress that comes from the loss of a habituated identity (“I don’t even know who I am anymore, without my old buddy, Depression”). I have come to refer to this response metaphorically as “the therapeutic bends,” as a way to suggest the effects that can occur when we ascend rapidly from great depths. In two decades of clinical work, I have seen a variety of ambivalent-to-negative reactions to the prospect of “getting better.” Psychotherapy generally offers recovery as a gradual process, with adequate time to adjust and be supported; the “instant cure” has been seen as both unattainable and potentially illusory. The advent of these new treatments requires a shift in how we guide people through this work. I would like to discuss here some possible layers where distress can occur, and interventions for both clients and providers to consider at each level.
Confronting Reality: Cognitive-Behavioral Layer
Ketamine infusion pioneer and psychiatrist Dr. Steven Levine has been noting this reaction for some time; in a recent blog post, he encourages providers to set expectations with clients that “even good change is stressful (marriages, moving homes, new jobs, and the birth of children are some of life’s most stressful events).” More dramatically, he describes a process in which one emerges from a depressive episode, then becomes overwhelmed by the herculean tasks ahead:
[W]hen one looks around, one sees with new eyes the surrounding devastation and the casualties from an incapacity to do anything about the growing problems…[this] is akin to a poorly prepared survivor of a nuclear apocalypse stepping out of his bunker into a lonely world of destruction.
Dr. Raquel Bennett, a psychologist and founder of the KRIYA Institute, has also been observing the effects of therapeutic ketamine on one’s sense of self for many years. She echos Dr. Levine’s observations that:
Resistance can come up for some people; they get a little better, and then can get scared, sometimes retreating back into a remission, which is actually more psychological than chemical… People wake up and realize how much time was lost to their illness, how much money was spent, how many relationships ruined, how many opportunities missed… We need to think about how painful it is to just be with that, what this condition has done to one’s life (personal communication, August 12th, 2018).
Additionally, those accustomed to very brief respites from symptoms may have a habitual tendency to throw themselves headlong into intense task completion mode the moment remission begins, in an effort to “get everything that piled up done before the storm hits again.”
FOR PROVIDERS: Dr. Levine writes that “even a ‘magic bullet’ leaves a wound that requires a period of recovery,” and that key components to this recovery are social support and ongoing therapy. Therapy should, in part, focus on “teaching new skills to challenge and combat depressive thoughts, and working towards achieving successes that help rebuild self-esteem.“ Similarly, Dr. Wesley Ryan states that he frames ketamine treatment as something that can provide a catalyst for change, transiently lifting depression, and allowing people to more easily engage in other activities that will protect against relapse. He encourages “regular exercise, healthy eating, socialization, behavioral activation, structure/volunteering/work, work/life balance, addressing activities or relationships that clash with personal values (such as work, for some people), potentially setting better boundaries” (personal communication, August 13, 2018). Providers may want to focus here on slowing the work down so as to not trigger overwhelm, cognitively reframing approaches to task completion, and teaching new ways to manage the demands of life. Psychotherapists may also invite expressions of regret and grief around the sense of lost opportunities as a way to work through these feelings effectively. FOR CLIENTS: As stated above, it is important to not overwhelm yourself at this stage. Trust that you will have the opportunity to make repairs and address life tasks over time, and please access as much support as possible to assist you in this undertaking. This is an excellent time to begin practicing new self-care habits that will ensure longer-term change. Additionally, you may benefit from making space in your life to acknowledge and feel any difficult emotions you may have around what has happened and talking to someone you trust who can listen without judgment. You may want assistance from a therapist, support group, or a good self-help guide in shifting how you think about yourself and your life.
Readjusting Roles: Interpersonal Layer
Dr. Bennett notes that often people’s intimate relationships become organized around the care-giving other people provide, and that “as soon as they start to improve, expectations and the relationship dynamics start to change.”
In family therapy perspectives, the “identified patient” (also “symptom bearer” or “scapegoat”) is a member of a dysfunctional system that has been unconsciously selected to express the distress of that system. Other members may profess concern for the identified patient, but may also react instinctively (and unintentionally) to any improvement by working to reinstate the status quo. What once seemed like an entirely biochemical illness can often be revealed as multiply determined when we notice loved ones’ discomfort with their ward slipping out of “sick role.” I have often felt concern in watching someone achieve remission, and then return to the same stressful environment in which the initial problems flourished. In less pathologizing terms, let us remember that there is a social expectation in the continuity of the self over time. People around us have adapted to how we typically act and express ourselves, and react with surprise when that shifts. Those reactions may subtly encourage us to return to our previous baseline. This is rarely intentional, but is extremely important to recognize. FOR PROVIDERS: Potential interventions to navigate through this period might include family therapy, couples therapy, or psychoeducation on the nature of family systems or group dynamics. We can assist clients in setting appropriate boundaries, and support them in having difficult conversations. FOR CLIENTS: If this is something you would like to address in your life, please talk to your providers about your specific situation and best practice interventions. It may be helpful to talk through how your relationships might change if your mood improves, or any fears of what might be expected of you if your condition shifts. In general, reading about and practicing Nonviolent Communication is a good way to improve relationships with the people around you.
Exploring Identity: Personal Layer
Much like our intimate others, we also have an expectation in the continuity of the self. When one has lived with a longer-term condition, there are ways in which it can get woven into one’s own identity. We become habituated to our capacities for activity and relating, and depend on our ability to predict how we might think and feel in any given situation.
It can be incredibly disorienting when a cluster of your regular experiences disappears overnight, and can foster a sense of not knowing yourself at all anymore. (This may be partly responsible for the “rubber band effect”–the tendency to return to our usual modes of being–that Dr. Phil Wolfson discusses in The Ketamine Papers.) Participation in online forums and support groups can provide invaluable insight and camaraderie; as helpful as this can be, it may also reify one’s social role as a fellow sufferer. We come to define ourselves as a depressed person, as someone struggling with fibromyalgia, as a recipient of Social Security or disability benefits. (Perhaps this is not such a novel occurrence, after all, as a similar phenomenon emerged with the advent of SSRIs. Peter Kramer noted in his 1997 book Listening to Prozac how his perspective on the nature of temperament was altered by witnessing responses to medication: “I was used to seeing patients’ personalities change slowly, through painfully acquired insight and hard practice in the world. But recently I had seen personalities altered almost instantly, by medication.” He reported similar disorientation and adjustment periods.) FOR PROVIDERS: Just as we would allow space for someone to discover new aspects of the self during a coming-out process, recognize that the remission period is also a fruitful period for exploration. Identity-making is an ongoing conversation throughout the lifespan. Acknowledge that with every new gain made, there are losses, and parts of our selves and lives that we are saying goodbye to. Inquire about the feelings that might arise during this phase. In our practice, we draw upon Internal Family Systems (IFS) techniques to help people have productive dialogues with different parts of their psyche, and discover (without judgment) what attachment to a depressed identity might mean for them. FOR CLIENTS: This is a time to look deeper at the beliefs you hold about yourself, and question their accuracy. You may consider getting reflections from someone who can listen neutrally and without agendas for your direction. A great self-help resource for IFS-style work is Jay Earley’s Self-Therapy. If you are concerned about returning to the workforce, many communities offer peer and professional support for those returning to work after a period of unemployment. This type of support should encourage autonomy, allow exploration of ability and identity, and avoid perpetuating disempowering ideas about what those with mental health struggles are able to contribute.
Letting it Out: Emotional Layer
Classic psychoanalytic conceptualizations regarding depression as “anger turned inward” can help frame the irritability or distress that may surface unexpectedly when symptoms remit. We have supported clients who, once they were relieved of depressive burdens, were then able to confront and feel appropriate anger stemming from past trauma, abandonment, or loss. This can be an incredibly healing process if one is supported by providers who understand the emerging emotional responses in context, but can be difficult to navigate on one’s own. Dr. Bennett has also observed anger and/or grief reactions, with people suddenly feeling “angry at God for making them sick, or at the situation, or all the doctors that didn’t help them previously…[W]hen this is buried or held down in the depression, and then starts to come up and out following treatment, people need therapeutic support to address that.” Though we think about depression as “sadness” and recovery as “happiness,” the reality is often not as simple. Depression can present with a numbing or flattening of emotions, and recovery may mean regaining access to a wide range of different feeling-states. Learning to navigate these states is essential. FOR PROVIDERS: Set expectations for all involved that recovery may involve unearthing unanticipated feelings and memories. Trauma-informed treatment is essential when working with some of these frozen states. Encourage safe expression of affect in session, and offer psychoeducation around appropriate assertiveness, boundary-setting, and anger management techniques. Teaching and practicing grounding exercises, such as the ones in the Seeking Safety protocol, can help people learn to re-regulate themselves when distressed. Additionally, Dr. Bennett notes that some continue to have suicidal ideation, but a critical shift occurs in its source, moving from a ruminative, painful “voice in your head that tells you that you’re better off dead,” to a response of grief, loss, or anger. She emphasizes the critical importance of attuned listening by clinicians to differentiate these sources, rather than assuming that the treatment was unsuccessful. FOR CLIENTS: If strong feelings are emerging during your treatment, please talk to your providers and request specific support for these states. If you are feeling suicidal, please reach out for help from your support network, call a hotline, or access urgent/emergency care. We recommend you do not navigate this process on your own. If you would like to learn techniques to manage anger, you may find an Anger Management Workbook useful. Interpersonal process groups and assertiveness trainings may also be appropriate. We highly recommend the grounding techniques from the Seeking Safety protocol for those looking to manage the overwhelm that results from a history of trauma.
Digging Deeper: Unconscious Layer
Above all, we must make space for the deeply personal and idiosyncratic responses people have to both their symptoms and the remission of those symptoms. We can not assume that this process has identical meaning for everyone we see. Honoring the uniqueness of the self and its adaptations to life’s challenges is part of what gives this work its beauty and depth.
Furthermore, meaning is held both consciously and unconsciously. Deep structures of the self are laid down early in life, in the interactions between temperament and environment, and are rarely available for immediate reflection. It is the work of ongoing inquiry in the therapeutic relationship to bring these templates into awareness. For example, I have had the experience of working with people who were eventually able to articulate their depression as the only link remaining with a lost loved one; there is a way in which these symptoms served as tributes to the depth of their connection. Rapid removal of these mood states may then trigger responses of loss and abandonment. Other clients have also formulated depressions as a coping tool itself: as a protective layer that prevents one from having to engage fully in life, an escape from having to make difficult choices, or an avoidance of confronting painful realities. Another example is indicated by psychoanalyst Patrick Casement in On Learning from the Patient:
I have noticed, with a number of patients, that the experience of feeling better is sometimes treated by the patient as a signal for further anxiety. Some analysts might treat this as a fear of losing the “secondary gains from illness.” Others might regard it as “negative therapeutic reaction.” However, I believe there are some occasions when a patient is indicating that an unconscious link has been formed between an earlier experience of trauma and the prior sense of safety, as if that “safety” had been a warning signal for the pending disaster. Perhaps an unconscious set is formed in which feeling safe and the subsequent catastrophe are seen as forever linked (1992, p. 364).
FOR PROVIDERS: Although psychoanalytic and psychodynamic frameworks are fundamental to understanding the operation of these deep templates, dogmatic adherence to any one theoretical system forecloses the open exploration of individualized responses. Curious inquiry and a desire to hear about any potential meanings that may arise go much farther than the most brilliant textbook formulation. In essence: “what does this mean for YOU?” It can be helpful to explore the relationship someone has with their depression, and how that relationship has changed over time. Narrative therapy ideas and practices can assist people in re-writing the stories of their lives into a more integrated personal mythology. FOR CLIENTS: Part of recovery inherently involves an investigation into the myriad internal, interlocking factors that keep us stuck in old ways of being. Though your situation will be completely unique, you are in fine company with the rest of humanity, as we all struggle to move out of safety and towards growth. If you sense that there have been ways in which depression has protected you from confronting difficult aspects of life, please make sure you begin to discuss this with your providers. Together, you may begin to re-author the tale of your history in a way that conveys respect for your resilience, as well as hope for the future.
Spiritual Crisis: Transpersonal Layer
We know that higher-dose journeys with ketamine can produce psychedelic, dissociative states, facilitating a profound transpersonal or mystical peak experience and expanding one’s sense of self and understanding of existence. Dr. Bennett shares that for some, this “contact with the Divine” can be intense and overwhelming, especially if there has not been much preparation for this self-expansion, and if one has been “out of touch with God for 30 or 40 years.” She also notes that the changes one can be called to make in one’s life following a peak experience can be disorienting. Psychic and spiritual content–especially following the use of psychedelics–can be mistaken for symptoms of psychosis in our highly secular culture. It is extremely important to differentiate between an illness process, and an enhanced sensitivity to transpersonal material. When held in a supportive context, these experiences can be extraordinarily meaningful to people. FOR PROVIDERS: Have conversations during the preparation phase about your client’s existential concerns, spiritual encounters, and beliefs about the nature of reality or the universe. Familiarize yourself with the techniques and mindset necessary for supporting someone during a spiritual emergence or crisis process. Contemplate the differences between a dark night of the soul vs. depression. Work to bracket your own belief systems in order to allow for free expression. FOR CLIENTS: Again, adequate preparation for working with ketamine, especially at higher doses, is essential. Please choose your guides wisely, and work closely with them to help you navigate these experiences. If you are troubled by existential or spiritual concerns following a journey and could use a framework for integration, contact the Spiritual Emergence Network for more resources, including spiritual coaches and helpful reading material. You could work with a provider that specializes in psychedelic integration, or attend a community integration circle. You may also want to seek spiritual guidance within an organized or non-organized tradition (whether Western, Eastern, indigenous, or other). The above linked material on grounding can be helpful if you are experiencing a great deal of energetic activation following treatment.
In practice, these layers are obviously intertwined, and interventions at one level may affect all others, as we present as whole beings, bringing surface-to-depth concerns to every interaction. As a final note: please know that none of this is intended to frighten you away from obtaining ketamine treatment, but rather to assure you that should you have these experiences, you are not alone, and that there are many ways to move through this phase without necessitating a relapse or causing untoward effects in your life. Being prepared for the possibility of the therapeutic bends often helps people feel less surprised or destabilized, and collaborating with your support team on how to handle this, should it arise, is of paramount importance.
Thank you so much for reading this post, and we welcome your questions and comments!
About the Author
Dr. Jessica Katzman is a licensed Clinical Psychologist with 19 years of experience as a therapist, and was trained at California Institute of Integral Studies (CIIS) in both traditional and transpersonal perspectives on healing. She is also certified as a Spiritual Emergence Coach, and approaches altered states of consciousness from a nonjudgmental, exploratory stance.
In her private practice, she specializes in integrating psychedelic experiences, supporting LGBTQQIAAP communities and gender-creative folks, addressing alcohol and substance use from a harm reduction perspective, body image issues, mood/anxiety disorders, social justice conversations, and navigating non-traditional relationships and sexuality.
After assisting a local ketamine infusion clinic with psychotherapy program development, she and our medical doctor joined forces to provide integrated Ketamine Assisted Psychotherapy for Healing Realms. She is supported by information received at the KRIYA Conference, an advanced training in therapeutic ketamine, and ongoing consultation with her colleagues in the field.
Psychedelic science and research has been getting a lot of mainstream media attention over the years and for good reason. The preliminary research suggests that psychedelics may be extremely beneficial in helping to treat mental health disorders and as tools for studying consciousness. As this research begins to hit mainstream channels, some people are left wondering, “How can I find a psychedelic guide or sitter?”
We, at Psychedelics Today, have been receiving a lot of requests from people asking for instructions on how to obtain illegal drugs or for us to connect them with people offering underground services. While we understand that many people are suffering and seeking psychedelic treatments, sometimes out of desperation for healing, it is not easy to provide advice. Unfortunately, because of the legal system and the current laws in The United States, we are unable to help you on either of these fronts.
With that stated, we can provide some general advice for those looking for alternatives or legal options. Please take the time to conduct your own research as well.
First Things First
It is important to question what your intentions are and ask yourself why you may be seeking psychedelics either as therapy or as an experience.
Are you seeking a therapeutic experience because of a mental health issue?
Are you seeking a psychedelic experience for spiritual or religious reasons?
Are you just curious to know what the experience may feel like or what it is all about?
Are you looking for a recreational experience or to have fun?
Whatever your reasons or intentions are, it is important to continue to be self-reflective and question whether or not this is the right path to pursue. Also, be sure to spend time reflecting on the risk/benefit ratio.
While psychedelics are generally considered safe both psychologically and physiologically, there are some important considerations to take into account. These medicines and substances affect everyone differently based on the set and setting as well as a person’s own biology.
If you are seeking a psychedelic experience because you are suffering from a mental health issue or looking for psychological healing, it is important to evaluate whether or not it is the best option. The research is promising, but it also requires a lot of work, support, and follow-up treatment. Psychedelics are not always cure-alls or silver bullets.
If you are seeking this treatment out of desperation because you have read how positive or healing the experience can be, it is important to note that this change does not always happen right away. It may be important to find a psychedelic integration therapist to work with after or before. Also, ask yourself, “Have I tried other options?”
There are some powerful and effective somatic-based therapies that can be extremely cathartic and healing, such as breathwork, Somatic Experiencing, and others. A list of alternatives and somatic-based therapies can be found below in the “Experiential Therapies/Approaches” section. These therapies may be worth checking out if you have not looked into these therapies before and may also be a great first step to working with non-ordinary states of consciousness.
Exploring Legal Psychedelic Therapies and Other Alternatives
Experiential Therapies/Approaches
One thing that comes to mind is why are you looking for a guide? Is it to heal trauma or some sort of mental health issue? Are you looking for a spiritual experience or a way to reconnect with yourself? Depending on your intention, there may be other techniques and tools. It may not be as “sexy” as partaking in psychedelic work, but it is important to ask yourself, “What is my intention?”
There are some really powerful therapies and techniques that could potentially be helpful depending on the intention. In regard to therapy or addressing mental health issues, starting with a form of experiential therapy could be beneficial. You could look into some of these somatic approaches that could be helpful for dealing with trauma and other mental health issues before trying to seek underground work or travel outside of the country to work with psychedelic medicines.
Finding/working with a shamanic practitioner may be helpful for some as well. The Foundation for Shamanic Studies (founded by Michael Harner) is a good starting point for finding a practitioner to work with.
Legal Therapy Options
Ketamine-Assisted Therapy
Ketamine is an interesting substance and has recently been used to help treat depression. There are ketamine clinics throughout the United States that provide treatment for depression and other mental health issues. If you are interested in learning more about ketamine-assisted therapy, check out a few of our episodes covering the topic.
Cannabis-Assisted Psychotherapy
While many people do not think of cannabis as a psychedelic, some are exploring the therapeutic potential of cannabis in a legal and therapeutic setting. There are not many clinics operating with this protocol, so it may be hard to find, but as cannabis becomes legalized in more states for medicinal use and recreational use, this may become more accessible. Here are three resources that we know of so far for cannabis-assisted psychotherapy.
Did you know that when cannabis is used intentionally and skillfully, it is psychedelic and mimics other psychedelic medicines? Our participants commonly report experiences quite similar to MDMA, Psilocybin, Ayahuasca and even DMT. Cannabis is also safe, and legal to use in Colorado in this way. As the first organization to facilitate legal psychedelic cannabis experiences in Colorado, beginning in 2014, Medicinal Mindfulness has an incredible track record of keeping our clients safe and creating profound, life changing psychedelic experiences.
Conscious Cannabis Experiences are perfect for people who are curious about psychedelics but don’t know where to start. They’re also great for experienced practitioners seeking to deepen their psychedelic practice. As trauma informed practitioners, we also work with individuals who seek deep, transformational healing. As guides, we work with creative explorers of consciousness and complex problem-solvers, pushing the edges of what is possible.
Innate Path: Ketamine and Cannabis-Assisted Psychotherapy
Innate Path, located in Colorado, is exploring the potential of cannabis-assisted psychotherapy and ketamine-assisted psychotherapy. As mentioned on their site, “Cannabis can be a powerful catalyzer of therapeutic process.”
Innate Path combines somatic processing with ketamine or cannabis assisted work, which is a unique bottom-up approach to psychedelic-assisted therapy.
Sara Ouimette Psychotherapy, located in Oakland, CA, offers psychotherapy, psychedelic integration services, and cannabis-assisted psychotherapy. As stated on Sara’s page:
When used in a particular way, cannabis can actually amplify or exacerbate your internal experience. You can become more aware of tightness or soreness in your body. Emotions are heightened; senses are more acute. You may have access to thoughts, fears, and feelings that are normally out of reach. You may even enter a trance-like state and “journey.” In these ways, cannabis can help deepen your therapy process.
One way to find a psychedelic sitter/guide is to participate in clinical research. Check out the following for more information.
Clinicaltrials.gov: This is a database of clinical studies from around the country and around the world. You can use this database to search active clinical studies on psychedelics and to search for recruitment opportunities. Just perform a simple search for “psychedelic” or anything else that you may be looking for in the search box. You can filter your search option and only search studies that are currently open for “recruitment.”
This option is not always available to everyone because of the cost of travel, accommodations and other expenses. While we understand attending a retreat or center in another country is not accessible for most, it is one of the few legal options for participating in this work. We advise doing extensive research including interviewing the retreat staff/owner and past guests before committing to international travel.
One site that we recommend for finding retreats or reviews is the Psychedelic Experience. While this site is still growing, this may be a great starting point for research. Another popular site is AyaAdvisors.
Psilocybin Retreats
Traveling to another country to participate in this work is obviously not ideal, but the option exists. Mushrooms are legal in The Netherlands, Jamaica, and Brazil. Mexico has protection for traditional medicines, and mushrooms do fall in this category.
Ayahuasca Retreats
Ayahuasca has an interesting legal status in the USA, where many groups are offering sessions in various contexts and settings from religious ceremonies (Christian or shamanic), YMCA gyms, rural retreat centers, churches, etc. Ayahuasca is legal in some countries like Peru and Ecuador. Ecuador provides licenses for shamans/facilitators while no other countries currently do.
Ibogaine Retreats
These retreats exist in Canada, Mexico and other countries around the world including where the plant is from and traditionally used – Gabon. Some facilities are very clinical and others are very traditional. Please know that Iboga and Ibogaine have some serious dangers that need to be carefully considered. There are also environmental concerns around iboga. Please don’t over-use this plant and if you go forward with it, please try to give back to the local environmental movements in Gabon.
5-MeO-DMT Retreats
We currently don’t advise people go on these retreats. The pressure on toad populations is severe and our culture’s desire for the toad venom may push this toad towards an endangered status. After interviewing toad scientists (herpetologists) we have concluded that it is not ethical to be participating in this “market”. If you feel very compelled, the more ethical path (at this point in history) is to work with synthetic molecules.
Holotropic Breathwork and Transpersonal Breathwork
Breathwork is a term used to describe breathing techniques and systems that foster self-discovery, healing, and sometimes deeply emotional and physical cathartic releases. If you have been following Psychedelics Today, you have most likely heard us talk about this technique on the show. Breathwork is actually a legal and safe way to access a non-ordinary state of consciousness. There are various schools of breathwork, but the Breathwork technique that we are most familiar with is in the lineage of Holotropic Breathwork and Transpersonal Breathwork. Holotropic Breathwork was created by Stanislav Grof, who was a pioneer in psychedelic research in the early years, and his wife Christina Grof. Breathwork can sometimes be on par with some psychedelic-like experiences.
It may not sound as sexy as psychedelic work, but do not be fooled, it can foster powerful shifts in consciousness. We have both had tremendously powerful healing experiences using Holotropic Breathwork, which plays a huge part in why we talk about it so regularly.
Conscious Breathwork and Conscious Cannabis | Medicinal Mindfulness
Medicinal Mindfulness is a Colorado-based organization that provides services in psychedelic integration, breathwork, and conscious cannabis work. Medicinal Mindfulness is a consciousness community/membership organization and education program that supports individuals and groups who choose to use cannabis and psychedelics with intention and skill. Through our Community Breathwork and Conscious Cannabis Events, we facilitate legal, accessible, safe and sacred psychedelic journey experiences that integrate the four primary paradigms of intentional medicine use: Creative, Scientific, Psychological & Spiritual. Our approach is Transpersonally aligned and somatically oriented.
You can learn more about the work at Medicinal Mindfulness on this episode of Psychedelics Today with the founder, Daniel McQueen.
Conclusion and Legal Notice
Finding an underground therapist to work with is extremely difficult because unfortunately, many of these substances are still illegal. This is why we often refer people to check out techniques like Holotropic Breathwork or to find a legal way to pursue this type of work. Remember, many underground guides are putting their professional careers and lives on the line providing psychedelic work.
We advise you to learn as much as you can before breaking any law as the consequences can be severe. If there are any questions that you think are serious enough to cause harm to yourself or others, please contact a legal professional before acting.
Psychedelics Today, LLC and its affiliates can not be held liable for any action you take. We are not doctors and therefore, cannot provide any medical advice. Please be responsible and seek professional attention when necessary.
Best of luck out there, and expect us to share as much as possible when the laws change.
As psychedelic research re-emerges from its dark ages, the world is beginning to learn about their healing potential for various psychological disorders such as post-traumatic stress disorder, depression, and near-death anxiety due to terminal illness. The research is fascinating, exciting, and seems to be catching a lot more mainstream attention. The preliminary research shows that psychedelics may be promising tools for mental health and could be the future of medicine. So the question is, how does one get involved in this work?
Joe and Kyle had the opportunity to talk with Ingmar Gorman, Ph.D.about how people can get involved in psychedelic research or in the field of psychedelics in general. Ingmar shared with us some really great information and we would like to recap some highlights. Some of the information provided is a mix between our own thoughts and what Ingmar mentioned.
Important Disclaimer: This is a fairly new field, so it is important to remember that the future of this work is not set-in-stone. Psychedelics are still illegal within the United States and many other countries around the world. While we remain optimistic for the future of psychedelic research, the landscape can shift at any moment. There is still a lot of work to be done!
First Thing First:
Ask yourself, “Why am I interested in entering into the field of psychedelic research?”
Do you want to get your foot in the door because you had an experience that changed your life or inspired you in some way? Did you have a healing experience that you want to share with others?
Do you want to give back to the community in some way by furthering scientific research or inquiry? If so, what is your expertise and area of interest?
What role can you play later on? Are there areas or specialties that need attention or growth?
Understanding and asking yourself, “Why do I want to do this? What is my motive?”
Personal or transformational experiences may not always be the best option for pursuing an active career in researching psychedelics. Psychedelic experiences can be healing, transformative, and magical, but this does not mean you have to enter into the field of science or research. There may be other options that might suit your interests better. Obtaining a professional degree can be a well-worth investment with your time and money if that is surely a path that you wish to pursue. It is important to think outside of the box.
Also, an important thing to note here is that psychedelics are still illegal. While the research and science is happening, obtaining a research position is often difficult considering the limited amount of research. This is not to discourage any of you, but just saying it will require a lot of work! While MAPS is projecting that MDMA will be legal for psychotherapy by 2021, it is still uncertain what the laws and regulations will be. We are hopeful that the future looks bright for psychedelic careers, but it is also important to err on the side of caution as well.
General Information:
Along with asking the questions above, here is some general information or advice for individuals who not wish to pursue a traditional degree. We are all hardwired differently and earning a professional degree may not be in everyone’s best interest.
Do Your Research: It is important to be well-read with the research and science behind psychedelics. If you do not have access to a journal database, check out Google Scholar or check out Academia.edu MAPS and Erowid have some great free sources from research papers to free ebooks.
Go to Conferences and Events: As in any field, it is important to try and make it to a conference or an event. The reality of our world today is that most people get opportunities because they network and seek out the opportunities. Conferences are great ways to network, promote your research or interests, and find the “others.” This is a relatively small and intimate field, and many people are approachable. Chances are you will be exposed to the most up-to-date research, learn about multidisciplinary approaches, and probably meet a lot of great people. You do not have to be a researcher or student to attend, there is definitely a place for everyone at conferences. Here are a few popular events/conferences:
The Non-Traditional Approach: There are other ways to get involved that do not require the investment your time and money for a professional degree. Are you a visual artist? Do you produce music? An interviewer? Are you a product inventor? For example, Joe mentioned during the podcast that he did not feel the need to go on to pursue a mental health degree because he does not feel like being a therapist is the thing that he wants to do right now. Instead, Joe and I are creating this podcast as a resource for the community. The bottom line, is there anything that you can contribute or create for the field? Many researchers and scientists are not artists or graphic designers and the field needs art to help convey the visual experience. Look at Alex and Allison Grey or Android Jones for example.
Develop an Expertise: Whether you are taking a traditional or non-traditional approach, I think it is safe to say that developing an expertise is a smart approach. Develop an expertise that can translate well to psychedelic research. Ask yourself, “how can I help or what can I contribute?”
Apply Your Skills: Again, think about how you can develop an expertise and think about how your skills can be applied to the field. Are you an accountant or into finances? Maybe if Rick Doblin’s dream of psychedelic treatment centers become real in the future, we are going to need lots of people to manage everything.
Volunteer: It does not hurt to reach out and develop a relationship with the Multidisciplinary Association for Psychedelic Studies (MAPS), Erowid, Zendo Project, DanceSafe, Drug Policy Alliance, or any other psychedelic organization. These organizations might be looking for a helping hand in a project or event. Volunteering can help you become connected with an organization, develop a relationship, and maybe help you land a job somewhere! Worst case scenario, you meet some awesome people.
Festival Harm Reduction Services: There are various organizations that provide harm reduction services at festivals. This may be a great way to get experience in the field. Check out the Zendo Project, DanceSafe, or Kosmicare for potential future opportunities.
Create a Psychedelic Club or Society: Local psychedelic clubs and societies are popping up all over the place. You can create your own too! You can check out our guide Tips on Creating Your Own Psychedelic Group
Psychedelic Community: Check out this new site, Psychedelic.Community to connect with others.
Stay Up-To-Date: Get the latest psychedelic news, articles, and podcasts by visiting these websites:
There are numerous ways to get involved in research projects. From self-report studies to actual participation, there are ways to get involved and possibly become a study participant. Here is a list of a few different options.
Clinicaltrials.gov: This is a database of clinical studies from around the country and around the world. You can use this database to search active clinical studies on psychedelics and to search for recruitment opportunities. Just perform a simple search for “psychedelic” or anything else that you may be looking for in the search box. You can filter your search option and only search studies that are currently open for “recruitment.”
Medicinal Mindfulness and DMTx:: Are you interested in participating in an extended-state DMT research project? Medicinal Mindfulness is currently in the process of putting a study together. Learn more at DMTx.org or sign up for the DMTx Psychonaut Training
If you are thinking about trying to get your foot in the door with psychedelic research, it is important to analyze which route you wish to take. There are many paths to choose from and you do not need always need to pursue a degree in science.
Are you currently or thinking about pursuing your Bachelor’s degree?
What are your interests? Are you interested in psychology or psychiatry? Neuroscience or neuropsychology? Chemistry? Biology? History or anthropology? Do you want to do therapy at some point? Figure out what interests you.
It is recommended if you want to do therapy or conduct scientific research to earn a degree in science and psychology.
Find a niche or a specialty: If you’re off to an early start, figure out what you may want to focus on. If you’re a psychology student, maybe focus on trauma or addiction. Current psychedelic research is mostly focused on if these substances can be beneficial for certain psychiatric or mental disorders. The research funds are not really there for “how” these substances work, but that might not be the case down the line in a few years. The field is shifting rapidly.
Go to conferences: Just in case you missed this in the last section, remember to try and attend a conference or event!
Find A School: It is suggested that if you would like to do rigorous academic/scientific research it might be important to seek out applying to a traditional school. There are schools out there doing research and it might not hurt to look into their programs. MAPS has made a list of schools that might make psychedelic research easier.
Create a Club: You can always try to create a drug advocacy/policy club at your university. If you are unsure how to go about doing so, you could always check out the Students for Sensible Drug Policy and create a local chapter at your university or school.
Training and Education: There are plenty of training opportunities that may be helpful when thinking about adding new skills to your toolbox. Here are some examples of trainings that could be beneficial or helpful.
If you just had just completed your undergraduate degree, are currently a graduate student, or trying to figure out what is next, here is some advice.
Master’s Degree or Ph.D.: Many people get caught up on this decision/topic. Some people believe that pursuing a clinical psychology PhD or PsyD is the best option if they want to get their foot in the door with psychedelic psychotherapy. Earning a Ph.D. or PsyD or even a medical degree such as a Psychiatry is a large investment in both your time and money. This route may not be the best option for everyone and it is important to know what you are interested in or what skills you are strong in. Maybe science and math is not your strong point, so pursuing a clinical psychology degree to become a clinical psychologist may not suit you. Some people just want to be able to conduct psychotherapy and there are plenty of ways to do so, such as getting a master’s degree in clinical mental health or social work. Weigh your options and think about what fits you the best.
Specialty and Niche: Like the bachelor’s advice, what is your specialty or expertise? What role can you play later on? The field of psychedelic research is looking for individuals with specialties. Look into the ways how to develop an expertise in the field. If your interest is in trauma, research how to develop a focus in body psychotherapy for trauma disorders. Focus on alternative treatments for addiction.
Passion and Drive: Since earning a professional degree or a doctorate degree is both an investment of time and money, you are going to need to be passionate about what you are studying. There are many people who start programs and realize that it is not for them. Know that if you want to pursue a professional career in psychedelics, you’re in it for the long haul!
Is There Therapeutic Benefit: If you are interested in research Ingmar mentioned that the funding may not be there for questions like, “how do these substances work?” or “how do they heal?” Even though the Imperial College of London has been doing amazing “how” research (how LSD, psilocybin, and MDMA affect the brain) there is not much of that type of research going on within the United States. The MDMA-assisted psychotherapy study wanted to know not how MDMA cures or helps PTSD, but rather, does MDMA-assisted psychotherapy help with PTSD?
Find a Mentor or Professor: It does not hurt to research mentors or professors in the field to see where they are teaching. Katherine Maclean mentioned in our latest interview that she was interested in psychedelic research and knew that Johns Hopkins was researching psilocybin. Look for post-doctorate fellowships, internships, etc. Attend a school that is doing the research
Find Grants for Research: If you are enrolled in a program and can find a faculty member that supports your psychedelic mission, try to find grants or scholarship money to support your research program. The Source Research Foundation is a new organization that is helping to provide grant money to students who want to conduct psychedelic research.
Training and Education: As mentioned in the “For Students” section above, there are various training/education opportunities that will help you grow and develop new skills. Please view the list above for ideas.
Best of Luck! We wish you the best of luck on your psychedelic journey and hope that you find this information useful. MAPS has a lot of great information and be sure to check out their “resource” section.
Be sure to leave a comment, subscribe to our podcast, and connect with us. We would love to hear from you.
This is the third article in a series on psychedelic chemistry, and the final article focusing on the tryptamine class. In the previous article we learned that though DMT and 5-MeO-DMT lack oral activity, chemistry wizards are able to change that. By making one of a variety of simple alterations to their structure they may be changed into analogs (“research chemicals”, or RCs), each possessing their own unique subset of characteristics including oral activity. That’s because the chemists changed the three-dimensional configuration of the molecules in such a way that the lone pair of electrons situated on the amine’s nitrogen (Figure 1) became shielded, thereby preventing their degradation by MAO. To recap, if one consumes monoamines (such as certain tryptamines) orally, MAO transforms them in the gut and by the time they enter the bloodstream they are no longer psychoactive – Figure 2.
Figure 1. Nitrogen has 7 electrons in total, and 5 valence electrons. It has one electron in each of the three 2p orbitals, which allows it to make three bonds (green), and two electrons in the 2s orbital which exists as a lone electron pair (blue).
Figure 2. After 5-MeO-DMT is consumed orally (1) it enters the gut (2) and is transformed by MAO-A (3). MAO-A uses oxygen to convert the amine into a carboxylic acid (4). This converts 5-MeO-DMT into the nonpsychoactive 5-MIAA (5-methoxyindole-3-acetic acid), the species which enters the circulatory system (5)
This article is going to unpack a study (Figure 3) that showed, by comparing the structures of the naturally-occurring molecules psilocin and bufotenin why the former is orally active while the latter is not. This is another pioneering study from the lab of Dr. David Nichols, who is, along with Albert Hoffman and Sasha Shulgin, in my estimation one of the three true giants of psychedelic chemistry. Its his work and excellent lectures from ESPD50, Psychedelic Science (2013 and 2017), and Breaking Convention that restoked my appreciation for chemistry and inspired me to not only deepened my knowledge, but also to start this series of articles. The outpourings from his majestic mind has fundamentally shaped the topics and content of these articles… Shout out Big D, whut-whut!
Figure 3
The structure and atomic composition of a chemical are obviously critical to our understanding, and the progression of, chemistry and pharmacology. The problem with that is that molecules are small – really small. Even with today’s stupefying repertoire of advanced scientific analytical instruments, there is still no practical way for us to observe their structure directly. So instead we have devised sophisticated methods in which to do so indirectly. One of these methods is called Nuclear Magnetic Resonance (NMR) Spectroscopy, which uses information about the spin of atomic nuclei to determine what a compound’s structure looks like.
In 1980 the team at Purdue University used NMR spectroscopy to investigate how the three-dimensional structures of bufotenin and psilocybin differ from one another. Even though these two compounds are constitutional isomers (Box 1; Figure 4), there is a critical difference in their activity – psilocin is orally active, whereas bufotenin is not. This tiny change, moving the hydroxyl group from position 5 to 4 made this critical difference in the way they are absorbed by a human body. Though 2D-representations of the respective molecules are too low resolution to allude to the reason for the disparity, the researchers (correctly) suspected that by looking at their 3D-structures they would be able to understand why one molecule could resist deamination by MAO, while the other could not.
Figure 4. Bufotenin and psilocin are constitutional isomers, the only difference in their structure is the position of the hydroxyl group (-OH).
NMR spectroscopy revealed that the ethyl sidechain of bufotenin is able to rotate freely, meaning it can spin around on its own axis (Figure 5). That is however not the case for psilocin, something locks it in place, preventing it from rotating freely. The ethyl sidechains of the molecules are identical, which means that whatever is preventing the free rotation of psilocin’s ethyl sidechain is related to the hydroxyl group being situated at position 4, and not 5. To find out exactly what that was, the researchers used specialized software called LAOCN3. Before we explore what they found it would be useful to our interpretation of the results if we brushed up on a couple of elementary concepts in chemistry.
Figure 5
There are two basic types of bonds that atoms can form with one another. The first, called an ionic bond, forms when atoms exchange electrons with one another. This happens if the encountering atoms possess large differences in their respective affinities for electrons (called electronegativity), one atom really wants to lose an electron, while the other really wants to gain it (Figure 6). So an electron (or electrons) are exchanged, and because it is negatively charged the transfer changes the charge of the each atom. The atom that gains the electron gains a negative charge and thus becomes negative, while the atom that loses the electron loses a negative charge and thus becomes positive. And as the old adage goes, opposites attract – the oppositely-charged atoms come together and form a stable bond with one another.
Figure 6. Ionic bonds.
The other type of bond that can unite atoms is a covalent bond. This happens when atoms with similar affinity for electrons encounter one another, neither really wants to lose/gain an electron so they reach a compromise – they share their electrons among each other. Both atoms pretend that the electron that it shares, as well as the electron shared by the other atom, belongs to it (Figure 7). It’s this overlap of shared electrons that connects the atoms together into a single molecule.
Figure 7. Covalent bond.
Because there are no electrons that are transferred in the covalent bond the atoms don’t assume a charge as was the case with ionic bonds. However, that’s only partially true… In certain cases, the atoms that take part in a covalent bond do have some difference in their affinity – not enough for them to exchange electrons and form an ionic bond, but enough so that when they form a covalent bond and share electrons those shared electrons are closer to one atom than the other. This is known as a polar covalent bond. The atom to which the shared electrons are in closer proximity has a higher electronegativity and thus becomes partially negative (δ-). Conversely, the atoms with lower electronegativity are further from the shared electrons and are partially positive (δ+). Because of this asymmetrical charge, polar molecules are able to form weak bonds with other polar molecules, or with compounds that have a net charge. Now that we’ve covered some basic concepts let’s get back to the results of the study and apply what we’ve learned by taking a closer look at psilocin (Figure 8).
Figure 8. In the red area is a hydroxyl group (Figure 9), and in the blue area is a tertiary amine (Figure 10).
Figure 9. The electronegativity of hydrogen (white) is 2.1, while that of the oxygen (red) is 3.5. This difference of 1.4 in their electronegativity is not enough to form an ionic bond, but does lead to partial charges – oxygen has a higher affinity for electrons meaning the electrons are closer to it and assumes a partially negative charge (δ-), while hydrogen assumes a partially positive charge (δ+).
Figure 10. The tertiary amine group consists of a nitrogen (blue) with an electronegativity of 3.0, connected to three carbons (grey) each with an electronegativity of 2.5. Nitrogen has a higher affinity for electrons and pulls the electrons closer to it, leading to a partial negative charge (δ-), while the carbons have partial positive charges (δ+).
Taken together: psilocin has hydroxyl group at position 4 with a partially negative oxygen and a partially positive hydrogen, and an amine with a nitrogen that is partially negative and carbons that are partially positive. Because of these partial charges something interesting happens – the partially positive hydrogen from the hydroxyl group and the partially negative nitrogen from the amine attract one another (Figure 11).
Figure 11
The hydrogen and nitrogen form a special type of bond with one another known as hydrogen bond (Box 2) which pulls the two atoms closer to one another, changing the shape of the molecule – Figures 12 and 13.
Figure 12. The partial positive charge on the hydrogen and partial positive charge on the nitrogen (left) are attracted to one another and form a hydrogen bond which pulls the atoms closer to each other, changing the molecule’s shape (right).
Figure 13. The hydrogen of the hydroxyl-group is bent backwards into a gauche conformation while the ethyl tail bends towards the indole ring to further shorten the distance between them.
It’s this hydrogen bond that locks the ethyl sidechain into place by forming a closed loop (Figure 14), preventing it from rotating freely. In bufotenin the ethyl sidechain can rotate freely because no such hydrogen bond exists. Because the hydroxyl-group is at position 5 and not 4, the partially charged molecules are too far away from one another to form the hydrogen bond, change the shape of the molecule, and lock the ethyl sidechain into place.
Figure 14
But what has any of this to do with the difference in oral activity between the two molecules? Turns out, everything. It’s this hydrogen bond and closed loop formation in psilocin which shields the lone pair of electrons situated on the nitrogen. Because MAO cannot access the electrons it cannot deaminate the molecule – this is why it can pass through the gastrointestinal system unchanged.
But there’s more. The hydrogen bond and resulting closed loop formation also lead to several other important changes in the property of the molecule which further accentuates its efficacy and potency as an orally-active psychedelic tryptamine. After generating 3D-models of the respective molecules, the researchers went on to compare their pKa (Box 3) and Log P (Box 4) values..
When they measured the pKa and the Log P for both psilocin and bufotenin they found the following:
The pKa for Bufotenin is 9.67, meaning that at that specific pH-value equal amounts of the molecule will be present in both the ionized (water soluble) and protonated forms (lipid soluble). When the molecule is in the blood, which has a pH of about 7.4, almost all of it (99.5%) is in the ionized form. In contrast, psilocin has a pKa of 8.47, closer to the pH of blood. So for psilocin, only about 52% is in the ionized form. That means that in the blood, 48% of psilocin will be in its unionized form versus only about 0.5% when it comes to bufotenin. As it is only the unionized form of the drug that can cross cell-membranes, this has profound implications for the potency of these two drugs – psilocin is not only able to better withstand degradation by MAO, but once it is in the blood there is also much more of it available in a form that can cross cellular membranes and thus can reach the target receptors and exert an effect.
The difference in pKa is also related to the shielding of the electron lone pair by the hydrogen bond. As we have learned, amines possess a nitrogen with a lone pair of electrons. These free electrons, which carry a negative charge, are all too happy to snap up positively-charged protons (H+) from a solution they are in. This is, according to the Bronsted-Lowry acid-base theory, the very definition of a base – something that accepts protons. When it comes to psilocin the lone pair of electrons are shielded and are thus much less likely to accept protons. As a consequence, psilocin is less basic that is bufotenin.
The researchers also detected a difference in the Log P values – 1.19 for bufotenin, and 1.45 for psilocin. In the Log P scale a negative value indicates a compound which is hydrophilic, whereas a positive value indicates one that is lipophilic. Both these compounds are thus lipophilic, and psilocin, with the higher value, is more lipophilic. For drugs, in general, it is preferable for them to be lipophilic so as to be able to cross cell membranes, but not too lipophilic because then they immediately migrate to, and are stored in, the body fat. Research indicates that a Log P value of about 3.0 is the “sweet spot”, so psilocin is closer to this number, again indicating that its properties are more favourable once it enters the body.
The researchers started with a simple question: how is it that two isomeric compounds with such a small difference have such widely different properties when they are consumed orally? With NMR Spectroscopy we learned that it all has to do with the fact that because the hydroxyl group of psilocin is a little bit closer to the amine it was able to form a hydrogen bond between the two groups. This hydrogen bond shields the electron lone pair from deamination by MAO, which means that, unlike bufotenin, psilocin is orally active. The hydrogen bond also decreases the molecule’s proton-accepting capacity thereby decreasing its pKa value which means that at blood pH there is more of psilocin in the non-ionized (lipid soluble) form which is able to cross cell membranes and thus enter the central nervous system (CNS). Finally, we saw that it also affected the Log P value, and that psilocin is a more lipophilic compound, closer to an ideal value for drugs to effectively enter and bind to the appropriate receptors in the CNS.
I hope you enjoyed this journey, in the next article we will start our exploration of the phenethylamine class.
Faan Rossouw was born and raised in Cape Town (South Africa) and currently resides in Montreal (Canada). He holds a MSc in Plant Science, and is the co-founder and Chief Strategy Officer of Indeeva Biomedical, a medical cannabis company that focuses on producing condition-specific cannabinoid therapeutics. Faan possesses theoretical expertise and practical experience in biological production systems, natural and pharmaceutical product development, phytochemistry, and psychopharmacology. Though his background is rooted in science he is most passionate about, and thrives in, the intersection of science, the humanities, and commerce. He is interested in how we can leverage the properties of the new global economy to develop superior and sustainable therapeutic solutions. In his free time he loves to practice Brazilian Jiu Jitsu, spend time in nature with his partner Robyn, or kick back in his lazy boy with a book, a cup of pu-erh tea and his cat Luna.
This is the second article in a series on psychedelic chemistry. In the previous article, I introduced the tryptamine class of psychedelics, and we discussed five well-known examples: DMT, 5-MeO-DMT, bufotenine, psilocybin, and psilocin. While the latter two, primary psychedelic constituents of Psilocybe mushrooms (Figure 1), are orally active, neither DMT, 5-MeO-DMT, nor bufotenine are. In this article we will explore two types of alterations that synthetic chemists can make to those molecules to bestow oral activity upon them. These alterations lead to the psychedelic tryptamine analogs (“research chemicals”): AMT (Indopan), MiPT, DiPT, 5-MeO-aMT (Alpha-O), 5-MeO-MiPT (Moxy), and 5-MeO-DiPT (Foxy Methoxy).
Figure 1
Monoamine Oxidase
L-monoamine oxidase (MAO) is a family of enzymes that catalyze the oxidation of monoamines. Monoamines contain a single amine connected to an aromatic ring via a 2-carbon chain, and include neurotransmitters such as serotonin and norepinephrine, as well tryptamines (Figure 2) such as DMT, 5-MeO-DMT, and bufotenin. The reason therefore that these compounds are not active after being consuming orally is because once they enter one’s gut they are inactivated by MAO.
Figure 2
If you want to experience the psychedelic effects of these compounds there are two basic strategies. The first is to use a route of administration that bypasses the gut. Smoking and vaporizing are by far the most common ways to achieve this, but are also the most intense (rapid onset) and shortest-lasting methods. Accordingly, some people favour other non-oral routes such as sublingual (under the tongue), insufflation (in the nasal passage), and rectal administration. Each of these administration routes has its own set of unique pharmacokinetic properties that may be favoured by certain people depending on the context and/or intention. Different strokes for different folks.
But that applies equally to oral delivery, which is unsurpassed in terms of its simplicity (swallow and then you’re done), ease (no thumbing around the butthole or snorting fiery salts up your schnoz), and duration. Except for transdermal delivery, which is technologically complex and has severe restrictions on what can be administered, oral delivery is the longest lasting. Hence its popularity for journeyers that wish to go in deep. So even with a number of non-oral administration routes available, there is still good reason to utilize the oral route.
How to do so if we all walk around with an enzyme in our belly that will deactivate the psychedelic? Simple – consume another compound, called a monoamine oxidase inhibitor (MAOI), that will deactivate that enzyme. Ayahuasca is a prime example of this, though there are a number idiosyncratic formulas of the brew, in essence, it is based on two core ingredients (Figure 3). One contains DMT, the most common being chacruna (Psychotria viridis), and the other contains the MAOI, which is always the ayahuasca vine (Banisteriopsis caapi).
Figure 3. A pot filled with chacruna leaves containing DMT, as well woody material from the ayahuasca vine containing harmine, tetrahydroharmine, and harmaline (MAOI’s). The former provides the visionary punch, the latter ensures that DMT is not broken down in the gut and is able to enter the blood plasma unchanged.
Synthetic chemists love to ask “what if” questions. Like “what if” I make this simple change to the molecular nature of the compound, how does that then affect its properties? These type of questions are explored not only in the name of scientific curiosity, but also because studying how simple changes affect the properties of compounds informs us about its structure-activity relationship, as well provide intimations of what the target receptor looks and behaves like. To the specific question of whether or not a simple alteration to DMT/5-MeO-DMT can actuate oral activity chemists have thus far provided two answers – α-methylation (Figure 4) and N-alkylation (Figure 6).
α-Methylation
Figure 4
As we covered previously, DMT is a tryptamine molecule with two methyls at the N-position. So what would happen if, instead of adding two methyls to the N-position of the tryptamine, we added a single methyl to the alpha-position? This yields AMT (alpha-methyltryptamine; Figure 5), a molecule originally developed in the ‘60s by a Michigan-based pharmaceutical company called Upjohn and which was prescribed in the USSR as an antidepressant. It is at once psychedelic, entactogenic (like MDA/MDMA), and a stimulant with an oral dose typically lasting upwards of 12 hours.
Figure 5
The same goes for 5-MeO-tryptamine (mexamine) – if instead of adding two methyls to the N-position to form 5-MeO-DMT we add a single methyl to the alpha-position, we get 5-MeO-AMT – 5-methoxy-alpha-methyltryptamine (Figure 5). This orally-active and potent psychedelic, commonly known as ‘Alpha-O’, is sometimes peddled as faux-LSD. This is problematic as, unlike LSD with no known lethal toxicity, 5-MeO-AMT has lead to deaths at fairly low doses. It’s not a War on Drugs, it’s a War on People.
With both AMT and 5-MeO-AMT there is a chiral centre at the alpha-position. Attaching a single methyl to the alpha position potentially yields either an S- or R-configuration. Both are psychoactive, both orally active, but work by Dr. David Nichols lab has found that the S-enantiomer is more potent.
N-Alkylation
Figure 6
With N-alkylation we manipulate DMT and 5-MeO-DMT as the departure point to realize oral activity. Both these molecules possess two methyls on the amine nitrogen. Work again by Dr. Nichols’ lab has found that if you replace one, or both, these methyls with isopropyl, the molecule becomes orally active (Figure 7).
Figure 7
In the case of DMT, if a single methyl is replaced by an isopropyl it results in MiPT (N-methyl-N-isopropyltryptamine), an obscure psychedelic with indistinct effects first introduced to the world in TiHKAL. In the case of 5-MeO-DMT, the same single substitution results in 5-MeO-MiPT (5-methoxy-N-methyl-N-isopropyltryptamine). Commonly known as “Moxy”, it is an extremely potent (4 to 6 mg p.o.) psychedelic with stimulating properties.
As my articles on chemistry are intended for the general reader, I just want to take a brief moment here to remind you that the reason I always write out the substitutive name of each compound is because it describes the actual molecule. If we know the substitutive name, we can draw the molecule, and vice-versa. Let’s briefly review this by using Moxy as an example (Figure 8), but please feel free to skip over to the next paragraph if this is old news for you by now. Starting from back we have tryptamine, so our “foundational” structure is an indole ring with an ethylchain at 3 which connects to an amine group (blue). Then we start from the front – at position 5 we have a methoxygroup (green), at N1 we have a methyl (fuschia), and then at N2 we have an isopropyl (red).
Figure 8
If both methyls are substituted by isopropyl, in the case of DMT the result is DiPT (N,N-diisopropyltryptamine), another bizarre creation of Sasha that primarily produces audial distortions. With 5-MeO-DMT the double substitution leads to 5-MeO-DiPT (5-methoxy-N,N-diisopropyltryptamine) which likely has the most endearing street name of any psychedelic – “foxy methoxy”. Note that in both cases, though making the additional isopropyl substitution retains oral activity, it decreases potency.
What’s Going On Here?
So why is it that in both the case of DMT and 5-MeO-DMT replacing a methyl with a slightly larger and more complex compound makes it impervious to deamination by MAO thereby giving it oral activity? To give us a clue we need to look at the nitrogen in the amine group – Figure 9. In order for MAO to deaminate a molecule, it needs to access the lone electron pair of electrons (blue) on the nitrogen. A change in the molecule, such as substituting functional groups, changes its 3D-conformation. In the case of substituting a methyl with an isopropyl group on the amine, it changes the molecule’s 3D shape in such a way that shields the lone pair of electrons from MAO, thus giving it oral activity.
Figure 9. Nitrogen has 7 electrons in total, and 5 valence electrons. It has one electron in each of the three 2p orbitals, which allow it to make three bonds (green), and two electrons in the 2s orbital which exists as a lone electron pair (blue).
How do we know this is the case that it’s the molecule’s 3D shape that protects the lone pair from attack by the MAO and thus allows it to retain oral activity? Earlier in this article, I said that MAO breaks down tryptamines. We then spoke about DMT and 5-MeO-DMT, but what about psilocybin and psilocin? They are naturally-occurring tryptamines, yet they are also orally active – how so? Pioneering work by Dr. David Nichols in the ‘80s using NMR spectroscopy showed that the fact that psilocin has a substitution at position 4 and not 5 (as with DMT/5-MeO-DMT) causes a critical change in the molecule’s 3D structure which ensures the compound is orally active. This study and all the profound implications for psychedelic chemistry gleamed from it will be the topic of our next article.
Afterword:
If it is your intention to consume DMT, and especially 5-MeO-DMT, orally by combining it with an MAOI please do your homework. And once you’ve done your calculations, double-check them. Terence McKenna used to quip that the only real danger with DMT is “death by astonishment”. Though that is the case for smoking it, overdoing orally-administered DMT/5-MeO-DMT can lead to serotonin shock, convulsions, and in some cases, death. The Psychedelic Ship is leaving the harbour, please don’t drop any cannonballs on the deck.
About the Author
Faan Rossouw was born and raised in Cape Town (South Africa) and currently resides in Montreal (Canada). He holds a MSc in Plant Science, and is the co-founder and Chief Strategy Officer of Indeeva Biomedical, a medical cannabis company that focuses on producing condition-specific cannabinoid therapeutics. Faan possesses theoretical expertise and practical experience in biological production systems, natural and pharmaceutical product development, phytochemistry, and psychopharmacology. Though his background is rooted in science he is most passionate about, and thrives in, the intersection of science, the humanities, and commerce. He is interested in how we can leverage the properties of the new global economy to develop superior and sustainable therapeutic solutions. In his free time he loves to practice Brazilian Jiu Jitsu, spend time in nature with his partner Robyn, or kick back in his lazy boy with a book, a cup of pu-erh tea and his cat Luna.
The ensuing series of articles are intended for the general reader that, like myself, have an appreciation for the beauty of chemistry, and/or desire to learn more about it. That being the case I am going to be pedantic throughout the articles, deconstructing technical terms and “dirty pictures”* with the assumption that you do not know what they mean. That way we can learn them as we go along. If you are already fluent in Chemistrian, it goes without saying that you are free to skip over these and peruse selectively. This first article is an introductory exploration of the tryptamine class, and will be followed by further forays into other interesting aspects related specifically to this class before I move on to the others. Enjoy.
The Three Main Classes of Psychedelics
There are three classes to which most psychedelic compounds belong – the tryptamines, phenethylamines, and ergolines (Figure 1). The tryptamines include most of the well-known naturally-occurring psychedelics, including compounds derived from entheogenic fungi (psilocybin and psilocin), DMT, 5-MeO-DMT, bufotenin, and ibogaine. Mescaline is the only common naturally-occurring phenylethylamine, yet the class includes numerous well-known synthetic compounds such as MDMA and the 2-C’s. Ergolines most notable representatives include the naturally-occurring LSA and the semi-synthetic compound that turned on a generation, LSD.
Figure 1. Notable psychedelic tryptamines include (from top right): 5-MeO-DMT and bufotenin (Bufo alvarius), psilocybin and psilocin (Psilocybe mushrooms), ibogaine (Tabernanthe iboga), DMT (Chacruna viridis), and various analogs including: 4-HO-MET (pictured), 5-MeO-DiPT, DPT, MET, and 4-AcO-DMT. Notable phenethylamines include (from top left): Mescaline (Peyote), the 2C’s (Inventor Sasha Shulgin pictured), MDMA (MAPS logo), and a wide range of analogs including: Bromo-DragonFLY (pictured), DOM, DOI, and NBOMe. Notable ergolines include (from top): LSD, LSA (Ipomoea sp), and various analogs including: AL-LAD (pictured), ALD-52, and 1-P-LSD.
Tryptamines
Psychedelics of this class are all derived from tryptamine (Figure 2), a ubiquitous endogenous ligand and agonist of the human trace amine-associated receptor 1 (TAAR1). The name tryptamine is derived from its structural similarity to l-tryptophan (Figure 3), an essential amino acid and the precursor to both serotonin and melatonin.
Figure 2. Tryptamine consists of an indole ring connected to an amine through an ethyl attached to position 3.
Figure 3. L-tryptophan
Substituted Tryptamines
Although the “template” for psychedelics tryptamines is the molecule with all the various positions presented in Figure 2, in actuality, there are limitations to how this manifests in psychedelic compounds. This is either because certain modifications are either difficult to impossible, or they lead to inactive compounds. An example of this is if something is attached to position 2 (Figure 2) the compound becomes a serotonin-2A receptor antagonist therefor losing its psychoactivity. Based on these restrictions we can simplify the template presented in Figure 2 to Figure 4, which is called the ‘substituted tryptamine’. The three main changes that synthetic chemists can make to derive psychedelic analogs is derived from this figure.
Figure 4
First, one can add side chains to either position 4 or 5, and those side chains have to contain an oxygen molecule. We can confirm this by looking at all the well-known psychedelic compounds that have side chains attached to the ring – bufotenine has a hydroxyl (OH) group at position 5, 5-MeO-DMT has a methoxy (O-CH3) at position 5, psilocin has a hydroxyl (OH) group at position 4, and psilocybin has a phosphoryloxy (OPO3H2) at position 4. All at position 4 or 5, all with an oxygen included.
The second major change that can be made is a substitution at the α-position. Chemists can methylate (add a methyl group) the alpha-position to change a non-orally active species into one with orally active. We will explore this in full detail in the next article.
The final feasible change is adding sidechains to positions N1 or N2. All five of the major naturally-occurring species we have discussed thus far possess methyls at both positions (hence “dimethyl” from which the DM in DMT is derived – more below). These methyls may be substituted with more complex alkyls, another way in which chemists can turn non-orally active tryptamines into orally active species.
Psychedelics Tryptamines
Now that we have an idea of the chemical “archetype” of tryptamine psychedelics and the possible changes chemists can make, let’s have a look at the five most well-known naturally-occurring examples: DMT, 5-MeO-DMT, bufotenin, psilocybin, and psilocin.
DMT
The substitutive name for DMT is N,N-dimethyltryptamine. One of the most magical parts of learning chemical language is that from it one can deduce what they actual molecule looks like, and vice-versa. Let’s explore that using DMT as an example. Starting from the back we have tryptamine (blue), so we know that is the foundation of our molecule – the indole ring with an ethyl in position 3 attaching to an amine. Then we have “dimethyl” (red), meaning two methyls. Okay so now we know it’s the tryptamine molecule that has two methyls added to it. And where are these two methyls? They’re both positioned on the nitrogen of the amine, hence ‘N,N’.
Figure 5
What’s interesting about N,N-dimethyltryptamine is that it forms the foundation for all four other compounds we are going to discuss. In other words, all four of them are N,N-DMT with a little something extra. We can see that because the term is contained within the substitutive name of all four other molecules. Let’s have a look.
5-MeO-DMT
The substitutive name for 5-MeO-DMT is 5-methoxy-N,N-dimethyltryptamine (Figure 6). We can see that it has the whole name of DMT in it, so when we draw it we know we can start with that molecule – a tryptamine with two methyls on the amine (red and blue). What’s left is ‘5-methoxy’, which means that at position 5 we have a methoxy (green). A methoxy is a combination of a methyl and an oxygen – hence the name.
Figure 6
Bufotenin
The substitutive name for bufotenin is 5-hydroxy-N,N-dimethyltryptamine (Figure 7). As was the case with 5-MeO-DMT, the molecule has DMT as a starting point (red and blue). But this time, instead of a methoxy at position five, we have a hydroxy, -OH (green).
Figure 7
Psilocin
The substitutive name for psilocin is 4-hydroxy-N,N-dimethyltryptamine (Figure 8). Same story, it starts with the structure of DMT (red and blue). If we compare them, we can see the psilocin is extremely similar to bufotenin, the only difference being where bufotenin had the hydroxy at position 5, here it’s at position 4 (green). In a future article we will learn why this small change is crucial to ensure that psilocin, unlike bufotenin, is an orally active species.
Figure 8
Psilocybin
The substitutive name for psilocybin is 4-phosphoryloxy-N,N-dimethyltryptamine (Figure 9). By now I’m sure you’ve grokked it – it’s a DMT molecule (red and blue) with a little something extra. As with it’s cousin psilocin, that something extra is at position 4, but here instead of a hydroxy, it’s a phosphoryloxy with the composition OPO3H2 (green).
Figure 9
All five molecules and their substitutions are reviewed in Figure 10 below.
Figure 10
In the next article, we will continue to explore psychedelic tryptamine chemistry by looking at the two changes synthetic chemists can make to DMT and 5-MeO-DMT to make them orally active.
* = Sasha Shulgin used to affectionately refer to organic molecule structures as “dirty pictures”.
About the Author
Faan Rossouw was born and raised in Cape Town (South Africa) and currently resides in Montreal (Canada). He holds a MSc in Plant Science, and is the co-founder and Chief Strategy Officer of Indeeva Biomedical, a medical cannabis company that focuses on producing condition-specific cannabinoid therapeutics. Faan possesses theoretical expertise and practical experience in biological production systems, natural and pharmaceutical product development, phytochemistry, and psychopharmacology. Though his background is rooted in science he is most passionate about, and thrives in, the intersection of science, the humanities, and commerce. He is interested in how we can leverage the properties of the new global economy to develop superior and sustainable therapeutic solutions. In his free time he loves to practice Brazilian Jiu Jitsu, spend time in nature with his partner Robyn, or kick back in his lazy boy with a book, a cup of pu-erh tea and his cat Luna.
The use of heroin and abuse of opiate pain-relievers has reached an all-time high in the USA. The addictive nature of these drugs has left us scrambling for treatment options that can offer us freedom from this epidemic.
The fact is, traditional treatments don’t work for everyone, and many are starting to look for more effective alternatives. Treatment that results in long-lasting sobriety is different for each individual.
When a traditional method isn’t working, it may be time to consider something new. Ibogaine is one such treatment, and the rise in opiate addiction has led to an increased interest in this alternative treatment for opiate and heroin addiction.
Iboga and Ibogaine
Ibogaine is just one of the many alkaloids found in the Tabernanthe Iboga shrub. Raw Iboga is one of the most powerful psychedelic plants in the world and has been used for its profound spiritual effect on those who experience it.
Iboga plant and Ibogaine molecule. Photo: Samwise – via Chacruna.net
This is why, for centuries, the Bwiti religion of Africa have been using Iboga as a way to induce introspection and a higher self-awareness.
In the early 1900s Ibogaine was extracted from the Iboga root and used by athletes, in very small doses, as a stimulant. At the time, Ibogaine was used because of the way that it excites certain pathways within the brain.
But in the 1960s, all of that changed.
Ibogaine as an Addiction Treatment
Howard Lotsof was suffering from an addiction to heroin when he tried Ibogaine for the first time in 1962. He was 19 years old and experimenting with any substance he could find.
Hours after trying the Ibogaine, Lotsof had an epiphany—he had not taken opiates for almost a day, yet, he had no withdrawal symptoms.
Ibogaine had allowed Lotsof to break his heroin addiction with just one dose. He knew immediately that these implications could have a massive impact on others who were struggling with heroin and opiate addiction.
But, given the importance of this conclusion, Lotsof realized he needed to perform further testing. So, he rounded up a few of his opiate and heroin-addicted friends, gave them the Ibogaine, and the results were stunning—none of his friends went into withdrawal.
This was the beginning of Ibogaine treatment for addiction. As Lotsof introduced more and more studies on the effects of Ibogaine on withdrawal, it became a real point of interest for scientists who were looking for more effective ways to help addicts beat their dependence.
Unfortunately, this also came at a time when the US government began making psychoactive substances illegal. Ibogaine was classified as a Schedule 1 drug, putting it in the same class as the drugs that it was meant to treat. It also made it very difficult for scientists to study its positive effects on addiction.
Lotsof was forced to study Ibogaine and treat addicts in Europe, where he founded the Global Ibogaine Therapy Alliance. He worked hard to try and change the laws in the USA and other countries, but, unfortunately, lacked the resources he considered necessary to do so.
Ibogaine has a unique effect on the chemical levels in the brain.
When the addict begins using opiates, these drugs release massive quantities of chemicals that plug into the brain’s neurotransmitters.
The brain becomes addicted to these high levels of pleasure-inducing chemicals, changing the way that the brain would normally function.
Because of these addictive adaptations, when the supply of drugs is cut off, the brain goes into a frenzy. Depression, seizures, and other symptoms are often the result. This is what we call withdrawal.
Ibogaine has the ability to work on the chemical receptors in the brain. It repairs neurons in the brain that have been damaged due to opioid addiction. It also restores balance to the brain so that naturally produced chemicals can work properly to control feelings of pleasure and happiness.
This gives addicts a fresh start, and the ability to start focusing on changing their lifestyle, instead of just fighting withdrawals.
But Ibogaine doesn’t just treat the withdrawal symptoms, it also affects the brain on a psychological level.
Psychological Effects of Ibogaine
In many addicts, though not all, Ibogaine induces a dreamlike state.
Those who have experienced this state often say that Ibogaine made them face their fears, past traumas, and helped them conquer many of the underlying reasons that caused their addiction in the first place.
This kind of psychological clarity and introspection is unique to the effects of Ibogaine and psychedelic medicines.
This is also why Ibogaine has been recommended, by some, as a treatment for trauma and other mental conditions—such as depression, anxiety, and PTSD.
The psychedelic effects of Ibogaine have the ability to treat these mental issues in ways that therapy never could. Some describe it as taking a look at themselves from the outside in, finally being able to address the core of their problems and address the root cause.
Is Ibogaine Right for You?
Just like any other treatment method, Ibogaine requires close supervision from medical professionals. Because of the way Ibogaine reacts in the body, it can be dangerous. This is why it is recommended that Ibogaine treatment should be done in a medical setting.
Addiction is a deeply personal disease and one that requires a different type of treatment for every individual. Ibogaine is not for everyone. It’s important to look into all of your options and talk to your physician.
Sobriety is possible. Every individual deserves a happy and successful life. Take the time to study all of the treatment options available and make the right decision for you or your loved one.
About the Author
Aeden Smith-Ahearn was a massive heroin addict for 7 years. After trying every traditional treatment method available, he put his last hop into Ibogaine treatment. Now, he has been clean and sober for 5 years while also helping thousands of addicts find freedom through Ibogaine. He is currently the treatment coordinator for Experience Ibogaine treatment centers and works hard every day to help people find success and happiness in life.
How can we use our mind, intellect, or heart to diffuse or address the origin of our problems that arise from the same place?
Iboga, Ayahuasca, Kambo, and 5-MeO-DMT have wandered from their origins and into our western culture during an ominous time for humanity – a time that is naturally calling for healing and metamorphosis. At Oka Center, it is our privilege to work with and integrate these medicines with their traditional uses into our lives and the lives of all who come here. Each guest brings benefits to all who are involved.
For us, the traditional use of entheogens is just as important (or more) as the recently developed ideology and protocols created by western doctors, scholars, and laypeople. Westerners have only recently started using these medicines significantly within the last 50 – 60 years. Traditional indigenous use is centuries old – perhaps older according to many – and comprises the vast majority of experience with these powerful medicines, not to mention their original discovery. Generations of use has naturally given rise to refined protocols, beautifully disarming spirituality, sublime music, and just the right amount of humor. We include standardized western medical guidelines to ensure safety which is imperative, but not intrusive. Particularly with ibogaine, it is of utmost importance to have medical prescreening, monitoring, and supervision before, during, and after the treatment.
We are grateful for the research and empirical data that has helped to assess the risks and benefits of Ibogaine and other entheogens, particularly from Ken Alper and the late Howard Lotsof. At the same time, the new trend in attempting to fit entheogens into the framework of the western medical schema is questionable.
Since there are enough anecdotal reports that suggest so many applications and benefits of these entheogens, it makes sense to try and “legitimize” them in order to make them available in our healthcare system. However, we need an honest review of our healthcare industry – especially within the mental health sector – to gauge how genuine a reference point our system is for validating or practicing any medicine or modality, especially for plant-based medicine which is off limits for patenting.
The enormous profit margins of the healthcare industry would be significantly reduced if lifelong prescription medications were no longer considered final solutions to common mental “disorders.” You need only do minimal research on the ruthless financial methods and ethics of the healthcare industry to come to some disturbing conclusions. In our experience, many people coming to Oka Center have reached a point at which their ongoing use of prescribed medications has provided no change or only damaged their situation further.
For those of you who want to get off hard drugs and have heard about the medicinal value of plant medicine like ibogaine, you might not see the relevance of its traditional use. Perhaps you have come to ibogaine because of its ability to alleviate opiate withdrawal or interrupt addiction, or your friend of a friend got off dope with ibogaine and it was miraculous.
While we do not force our ceremonially based protocol on anyone, almost everyone – including those coming to get off hard drugs – respond very positively to it. In the end, it is embraced and appreciated as an important element of the healing process.
Ruptured spirituality is common to everyone that comes to Oka Center – drug use or not: We are broken, tired, angry, bored, confused, stressed, frustrated, and oftentimes infinitely sad. Reflection, prayer, song, and dance may seem frivolous at first, but these things are much needed in our lives and are important in respecting the medicine and for laying the groundwork for your experience.
In many ways, our western culture has separated itself from nature. As individuals, we have lost an innate intelligence or awareness because of it. What might have been awe and wonder has been replaced with sarcasm and cynicism. Although our advancements in technology and industry have paved the way for practical efficiency and comfort, the downside is that it is getting increasingly easier to forget where we come from and where we are going. It is normal for us to feel alienated and unhappy in such a competitive, indifferent society built with concrete, computer chips, and suffocating ethical standards and expectations. Hard drug use is an appropriate response as any attempt to get through each day with a smile on your face.
Whether it is drugs, alcohol, gambling, depression, anxiety, exhaustion, or whatever else we have adopted or suffered from in the attempt to get by, somewhere along the line we realize discomfort, harm, and despair. Naturally, this is when we look for a way out of these negative cycles.
Beyond a certain point, to truly view and examine ourselves deeply and objectively in waking life can be almost impossible. The attempt at doing so most often ends up being more of the same self-deception. How can we use our mind, intellect, or heart to diffuse or address the origin of our problems that arise from the same place?
This is one of the main reasons why we advocate for the use of entheogens. The incessant internal rapport we have with ourselves never allows us to look beneath the masks we have created which project the flawless versions of ourselves we present to the world. Entheogens have a way of blasting our masquerade into pieces. With any luck, we are left with a beautiful nightmare that shines a light on our humanness: our fallibility, our fragility, our innate goodness, and our capacity for softness and empathy toward others because at the very root, we all share the same capacity for madness and beauty.
About the Author
David Stetson‘s passion has been Bwiti since his Iboga initiation in 2007. David is extensively well-traveled in Gabon, Africa where he is known as Okukwe. During his time in Gabon he learned Bwiti traditions, music, and ceremonial practices and is proficient on both the moungongo (musical bow) and ngombi (harp) instruments. David views Bwiti and Ibogaine as a lifeway that champions communion with others while also empowering the individual. His approach to working and healing with others starts with the awareness of alienation and isolation as common and appropriate responses to our western culture, and is based in non-judgement. Learn more about Oka Center here and check out David’s podcast interview with us here.
“Can I use my mind as a tool to help me open a closed heart?”
We talked to a 79-year-old underground MDMA psychotherapist. Remaining anonymous, due to the illegality of this work, he shares some of his greatest insights from his many years of experience helping people with psychedelic therapy. Succeeding a twenty-year hiatus from MDMA therapy, he continues to provide this healing psychedelic work to individuals today.
The following is an excerpt from our interview. Check out the full audio interview here.
Edited by: Alyssa Gursky
MDMA – Confessions of an Underground Therapist
Psychedelics Today: How did you get exposed to the literature and science around psychedelics in those early days?
Anonymous: It wasn’t the literature. In 1958, when I was 20 years old, someone got a hold of some acid. I was living in Boston and a friend of mine said,
“Would you like to try this new drug?”
I was naïve and I didn’t know. The only drug I’d ever consumed was alcohol. I said, “It is habit-forming?” They said, “No.” I said, “Alright. I’ll try it.”
I told my friend I was going to try it that day. The next day, when I met him on the street, he asks, “How was it?” I said, “Considerably more interesting than the sum total of my life up until this point.”
Psychedelics Today: What has surprised you the most about working with people at MDMA? Do you see rapid transformations? Is it kind of a catalyst for a longer set of transformations or transformational process? How do you think about it?
Anonymous: In order to answer that, I have to emphasize that people are in different stages of understanding and growth in their own level of self-knowledge. Also, people have set a lot of defenses against change in the conscious and unconscious mind.
I especially like looking at relationships; relationship to one’s self, relationship to nature and something beyond one’s self and relationship to one’s friends, to one’s lover, or one’s past lovers, and to the people that push your buttons. Looking at the difference between the way that the relationship feels normally and the way you feel towards the person when your heart is more open because of the medicine is the greatest benefit, in my eyes. Looking at those relationships, people sometimes get glimpses of what it could feel like if their hearts were open instead of closed. Sometimes, they even realize that they do not have any good reason to keep it closed.
Psychedelics Today: It’s like one of its better effects is just kind of a reorientation towards daily life. No need to be closed off, no need to be fearful.
Anonymous: Of course. That doesn’t mean they don’t go back to being have been closed off and fearful, but when you go back to the old place because you’ve tasted the new place, the old place is never quite the same.
Psychedelics Today: I am am curious if you could share any stories of people’s healing, anonymized, of course.
Anonymous: One comes to mind, a man who was brought up in a minority community out West and was molested by a man who was not part of the community. The man told him at the end, “You better not tell anyone about this or else … ” and he threatened him with something pretty terrible. This young boy did tell. He told his people in his community. They found the man and beat him until he was at the ends of his life. My client told me that he felt really guilty for what had happened, even though it’s not rational to feel guilty. He felt really guilty and the guilt spilled over until many areas of his life and was the sort of central pillar of his psychology, this feeling of being bad, unworthy of love as a result of that.
When he took the medicine, he told me about his situation. I just asked him, “Pretend that it is your son who gets molested and is told that he mustn’t tell and then, he told anyway; how would you feel towards him?” He had a moment’s pause and said, “I will just love him.” Then, he made the connection himself and there was a visible, immediate change that came over his facial expression and looked like a different person. He dropped the majority of his guilt. It stayed with him because I saw him the next day and he still looked much more relaxed, whole, and happy. He said that there was a fundamental shift in him as a result that couldn’t just end when the effects of the medicine wore off.
Relating to my own growth, I found that emotional maturity and self exploration are key portions of my journey. I found that every single relational difficulty that I found in myself, if I looked at it it deep enough, brought me to the same lesson- that I wasn’t being kind to myself. When I’m feeling good about myself, I just don’t have relational difficulties. Of course, most of us have a ways to go before we can feel good about ourselves. Another thing, I realized, is the hurt doesn’t come from rejection, it comes from my taking offense at rejection. If I learn not to take offense, I’ll get hurt a lot less. That would just be an example of a much bigger principle.
Psychedelics Today: I really appreciate your focus on the relationship aspect of healing work. My teacher and I were discussing psychedelic use in traditional cultures. To the Native Americans, Peyote usage is all about relationship; a relationship to the medicine, a relationship to the universe. It doesn’t seem like that’s always the case.
When we were asking another teacher about like, “How would you pitch breathwork to somebody that’s interested?” His first response was, “Are you curious? Are you curious about your relationship to the world?” I think that’s kind of like the cornerstone of self-discovery. It’s about learning about your relationship to yourself, learning about your relationship to others, learning about your relationship to the universe and how you interact with it.
Anonymous: One more side on the matter is that I look at the spiritual literature of the world. I noticed that there’s very little believable and useful literature about intimate partnerships between two equal people in the spiritual literature. Most spiritual literature just says, “Be loving. Be kind. Be forgiving.” That’s very nice, but they don’t talk about how do you do that when your heart is closed?
I think the deepest question when one is in relationship is, am I safe? Is it safe for me to love? Do I need to close my heart in order to stay safe? I believe the answer to that question is always no, but we often think it’s yes.
The MDMA affected my work by the nature of the changes it brought about in me. We saw things about opening… I really saw that the central issue for most people is very simply put, the need to open the closed heart. I look at everything in the world that I found distasteful; war and violence, starvation and hunger, economic inequality, environmental disaster, the stuff that goes on in the homes, and every single thing seemed like it wouldn’t take place if they were loved.
It seemed like the same factor that caused disharmony in the home is what caused war among nations, you know, like “as above, so below.” It felt like there’s this one change needed in the human consciousness which could be summarized by the opening of the closed heart, and that became my biggest interest. Can I use my mind as a tool to help me open the closed heart?
Psychedelics Today: Looking back at all these years of doing your own self-exploration and providing a space for people to do their own exploration and healing, is there a piece of advice that you have gathered and would like to pass on? You must have seen a lot and been through a lot. To us, you are this elder passing some serious wisdom on. I’m curious if you have any deep insights.
Anonymous: Boy! From what I’ve experienced, I can say that most of the time, people start from an assumption that the world is unsafe. In order to make it safe, they attempt to control people, events, and circumstances. If you start with “I’m not safe,” then the only thing I’ll ever arrive at is, “I’m still not safe.” We’re all looking for a feeling of deep, deep safety. I think safety is like love. The only safety worth anything is unconditional safety. A safety that doesn’t depend on circumstances is the most valuable because circumstances are out of our control. I think that the piece of advice would be — consider the possibility that the world is safe. Start with that and see where that takes you.
Psychedelics Today: Thank you for that. That’s a really, really great piece of insight.
MDMA is hugely beneficial for some (most?) people, and it makes sense to optimize for the best outcome. People can now try this on their own. It is easier and safer than ever. With all of the new research being published, this is happening with increasing frequency. Interested in learning about integration and self-care? Be sure to check out our “Psychedelic Integration & Self-Care” course! Free course preview in the sign up link below. Learn about MDMA and many other drugs in the course we created for you and your friends.
“Through my lens, so many problems in this world are driven by people acting from a reactionary place of fear and pain instead of from a place of compassion or love.” – Natalie Ginsberg
Joe and Kyle spoke with Natalie Ginsberg, Policy and Advocacy Manager at Multidisciplinary Association for Psychedelic Studies (MAPS). Natalie provides us with a summary on facets of the current state of global drug policy. She also discusses the role of racism and privilege in the psychedelic community in America. The following is an excerpt from our interview.
Edited by: Alyssa Gursky
Natalie: This past year, the UN General Assembly met for the first time in 20 years to revisit international drug treaties. A special session was called on the world drug problem. There were a series of different meetings. Vienna hosts something called the, Commission on Narcotic Drugs, every year. First, there is a big gathering in Vienna where reformers, non-reformers, and people working both from civil society on drug policy come to meet with delegates from around the world and educate them.
They tried to move drug policy from a criminalization approach to a more public health and harm reduction kind of approach.That was also pretty inspiring, and it was definitely a bit frustrating in terms of progress.We would’ve liked the outcome document to reflect much more progressive drug policy stances, but they’re very influenced by countries like Russia and China, who are really not open to the harm reduction approaches at all.
Being there, you meet so many global representatives. For example, the so-called drug czar, but he doesn’t like that name. The National Drug Coordinator of Czech Republic, for example, is really supportive of psychedelic advocacy and was able to host a lot of more innovative, progressive events. The Colombian health minister gave a really powerful speech on the floor of the United Nations (UN), basically saying the drug war… using that Einstein quote, “The definition of insanity is doing the same thing and expecting different results.” It was really epic for the minister from Columbia to be saying that to the whole UN.
Overall, for me, what was so, so valuable was really this coming together of the international reform community. Now, I work super-closely with advocates from Afghanistan, Mexico, and Nigeria. We’re much more in the same loop of what’s going on and learning about how we’re doing work in different countries is important because the UN is a really slow body that is quite reactionary, and it’s really driven forward by individual countries’ progress. The more we can support individual countries moving forward, the better chance we have for them to kind of influence the UN later.
Joe: Are there any star countries that you noticed that are really doing stuff that might not be on the radar yet?
Natalie: Bolivia actually legalized coca leaves and has done some really important work around protecting cultural indigenous plant medicines, like promoting the traditional use of these substances.
As I mentioned, the Czech Republic is really, I’d say, the leader on all things psychedelic that are not traditional, indigenous use. I would also say that even though Portugal gets a lot of attention for decriminalizing drugs, they actually weren’t the first place to do that. The Czech Republic has been decriminalizing drugs longer than Portugal, as has Spain. Portugal received a great deal of attention because they did it in response to a big opiate crisis. There’s some incredible results to show how dramatically things have shifted, but other countries have kind of taken that stance for a while, so there isn’t as much of a shift. But, they do have really promising results from not having a crazy drug war.
Spain is also really cool because of their cannabis social clubs. I was lucky to spend a few weeks in Barcelona this fall. They have these incredible spaces that basically was like a mix between coffee shop, co-worker space, maybe a little bar worked in there — just like a community space where you can go and become a club member.
Also, keep an eye on Colombia. When Ismail and I, my colleague from the policy team, were at the UN, we spoke to the Colombian health minister about MDMA therapy. He said, “Yeah, that sounds really promising.” I’m optimistic about that. They’re kind of still in the process of reforming their drug policies, and though they haven’t made as dramatic of strides as the other countries, a lot of the ministers and people doing work in Colombia are a lot more conscious. They see all of the horrible impacts of the drug war on their country and want to improve it. I think they will continue to do this work and lead some reform in South America.
Then also of course Canada is leading the way in so many ways on the drug policy front. From legalizing cannabis to really strongly supporting harm-reduction measures in response to opiate crises. I think Canada is going to be the leader on drug policy reform, and probably on a lot of other policies as well.
Joe: What else is going on in your world? Are you projected a couple years out to be working on some other interesting projects, or what do you see happening?
Natalie: I can speak about something that’s really near to my heart. In context of MDMA-assisted psychotherapy for PTSD, we are working to develop a study that would be focused on racial trauma, or PTSD from racism. We are working on another focusing on PTSD in trans communities as well. I’m really interested in talking about how social injustice can manifest in an individual as PTSD. I think that’s going to be a really important conversation.
Anti-racist work within the psychedelic community is really important. A lot of people I know are these peace-loving, hippie types who have really beautiful ideals, but don’t necessarily know the details or the reality of certain situations. I’ve heard from so many amazing, well-intentioned people in this community, “I don’t see race. All people are the same.” I think the concept is beautiful and well-intentioned, but that’s also really ignoring the experience of people of color in this country.
Unfortunately, police officers do see race. Breaking that conversation open I think is immensely important. If we’re a community that really talks about healing and working in solidarity with other social justice movements, I think that is really essential. I have seen more and more progress on that front, but I just want to definitely flag that because I think we have a lot of room to improve in that space.
Joe: What does that look like to you? How could we heal a bit? I know the research itself is very white, really kind of bland, but in terms of diversity, how do we heal that? What do you see?
Natalie: Yes, the research is quite white, unfortunately. This study focusing on racial trauma, we’re working with Dr. Monica Williams in process, but she’s a leading researcher on PTSD from racism. Working with experts and therapists of color to do outreach to their own communities. We have to work with communities and not just go in and be like, “Why don’t you come into our space?” We have to be willing to meet people where they are and really listen, and hear what different communities need from us and how we can best work with them. I think really the best way, when you ask how can we heal, it’s really we as white, psychedelic enthusiasts need to do our own work We need to do our own reading and need to start asking questions. And not questions just of people of color, and asking them to do this emotional labor for us, but maybe other white people who are doing this work who might be able to help support this process.
It’s a really long, difficult process that requires a lot of self-reflection, which is why I think there’s so much potential in our psychedelic community.We’re a community so focused on being conscious and self-reflection. All of these things that are essential to understanding racial consciousness, and the impact of racism on white people. There’s a lot of hugely harmful impacts of racism in white people, the way that sexism deeply harms men in patriarchy. I think it’s really important that we are doing some of our own work. That is a difficult process but a healing one, The more conscious we are of things, I believe that is really a way to move towards healing.
Returning war veterans are incredibly traumatized and don’t have adequate support, but yet compared to someone living in a poor, black neighborhood in Atlanta … There was a study that returning war veterans had way lower rates of PTSD than people living in this community. These people are also underdiagnosed, and don’t have the resources that even… It’s just interesting context because certainly, we dramatically need to improve our support for veterans as well, but even just stepping back and seeing that there’s so many people suffering from PTSD who have no access, or no even language to understand what they’re going through.
Kyle: Do you have any last-minute advice for students or anyone that is interested in getting involved with policy work? Because now, maybe, with this fear of the new administration taking over, we don’t really know what the climate is going to look like.
Natalie: In this political climate, it’s more important than ever to do work also outside of the so-called direct political system. Advocacy even means talking to your family or friends, creating a cultural space to support this political work is the most important thing we can do. This ties back into the conversation about the whiteness and privilege of the psychedelic space. I totally understand that there are such a span of people who are able to speak openly about this in certain contexts. You can be at risk for losing your job, your children, and certainly people of color are far higher risk for being arrested for drugs or things like that. I think that’s a really powerful part of recognizing being conscious of your privilege in this community — if you feel safe enough to speak in certain communities and speak out, that it’s super-important to do that and use that privilege to move the conversation forward. There’s so many ways for people to get involved. MAPS alone has a million volunteer opportunities, or we’ll help you host a global psychedelic dinner if you want help inviting people in your community, and having things to talk about. I encourage people also to just think of whatever they’re most passionate about and do that, and see how psychedelics can intersect with that, and how they can speak in their space.
Check out the full audio interview with Natalie Ginsberg here.
Transcribed by: Rev.com
About Natalie Ginsberg
Natalie earned her Master’s in Social Work from Columbia University in 2014, and her Bachelor’s in History from Yale University in 2011. At Columbia, Natalie served as a Policy Fellow at the Drug Policy Alliance, where she helped legalize medical marijuana in her home state of New York, and worked to end New York’s racist marijuana arrests. Natalie has also worked as a court-mandated therapist for individuals arrested for prostitution and drug-related offenses, and as a middle school guidance counselor at an NYC public school. Natalie’s clinical work with trauma survivors spurred her interest in psychedelic-assisted therapy, which she believes can ease a wide variety of both mental and physical ailments by addressing the root cause of individuals’ difficulties, rather than their symptoms. Through her work at MAPS, Natalie advocates for research to provide evidence-based alternatives to both the war on drugs and the current mental health paradigm.
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