Therapy

Breathwork, Holding Space, and the Healing Power of Connection: Documenting the Dreamshadow Community

September 6, 2024
Featuring: Mustapha Khan

Breathwork can be a powerful tool for addressing trauma and supporting growth, but the community formed around it seems to prove where the true magic lies: the healing power of connection.

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Breathwork can be a powerful tool for addressing trauma and supporting growth, but the community formed around it seems to prove where the true magic lies: the healing power of connection.

In this episode, Kyle interviews Mustapha Khan: Emmy Award-winning director with over 100 film and television credits, who has worked with clients such as Coca-Cola and Honda, and celebrities ranging from Maya Angelou to Snoop Dogg.

Khan is finalizing a film about Lenny and Elizabeth Gibson and their ongoing work at Dreamshadow – the people and community responsible for Joe and Kyle meeting and the creation of Psychedelics Today. He talks about meeting the Gibsons, being welcomed into their community (instead of his proposed “fly on the wall” role), how centered and happy he felt after his first breathwork session, and what he has learned through the process: that breathwork can be an incredibly healing modality, but the magic he has found has been more in the community surrounding it, and the responsibility (and honor) of being a sitter for someone else.

He discusses:

  • The first time his breathwork went psychedelic, and speaking with his recently deceased Mother
  • How he got into filmmaking and why he wants to tell stories about people like the Gibsons
  • The beauty of breathwork not having a dogma or doctrine attached to it
  • The power in holding space for someone else, even if it’s just being present
  • The importance of taking action that aligns with psychedelic ethos: What can you do to contribute to your community?

and more! 

Khan is planning to release the documentary, “Life and Breath,” in October. In addition to a screening at Dreamshadow, PT will likely do a virtual one as well, so stay tuned for updates!

Links

Mustaphakhan.com

Jethrowaters.com

Dreamshadow.com

PT316 – Lenny Gibson, Ph.D. – Vital Psychedelic Conversations

Bicycle Day Reflections, Quantum Mechanics, and the Value in Studying Philosophy to Understand Psychedelic Experiences, featuring: Lenny Gibson, Ph.D.

Children of Crisis, by Robert Coles

Solidarity Fridays – Week 10 with Kwasi Adusei

RIPPLES of Hope: Psychedelics as a Tool for Peacebuilding and Collective Healing, featuring: Sami Awad & Leor Roseman, Ph.D.

Amazon Prime: “Song for Our People”

Amazon Prime: “Rocksteady”

*Amazon links are affiliate links, meaning that Psychedelics Today will receive a percentage of the sale

Mustapha Khan

In this Episode

Mustapha Khan

Mustapha Khan is an Emmy Award-winning director with over 100 film and television credits. His feature film, “Rocksteady,” a Rastafarian-infused, coming of age feel-good movie about an aspiring stock car racer, won the Best Picture Award at both the 2011 Litchfield Hills Film Festival and the 2011 Jamaica Reggae Film Festival, where Khan also won the Best Director Award. His documentary feature, “House On Fire,” about the AIDS Epidemic in Black America, won the Best Documentary Award at the 2000 Houston International Film Festival, and has been extensively exhibited worldwide. It was also honored by the United States House of Representatives, where the film had a special screening for Congress. His critically-acclaimed film, “Reflections Of A Native Son,” about a troubled teenager growing up in the South Bronx, was nationally broadcast on PBS and is on permanent display at the American Museum of Television & Radio Paley Center. His television special, “Sesame Street’s 25th Anniversary: A Musical Celebration” was nominated for a Primetime Emmy Award and is one of the best selling home videos in Sesame Street’s history. His original television PSA campaign for the Children’s Defense Fund was honored with a White House reception.

Mustapha Khan won a Daytime Emmy Award for Outstanding Directing for his original work for Sesame Street and has been nominated for two other Emmy Awards. He has also won an Addy Award for Outstanding Directing for his commercial work. As a commercial director, Khan’s credits include national television spots for clients such as: Coca-Cola, Honda, Blue Cross/Blue Shield, Burger King, HBO and Nickelodeon. Celebrities Khan has directed include: Bill Cosby, Gloria Estefan, Quincy Jones, Alicia Keys, Maya Angelou, Snoop Dogg, Ray Charles, Ralph Nader, Mya, LL Cool J, Dave Chappelle, Lindsay Lohan, and the Muppets.

The son of a beloved family physician in Camden, New Jersey, who practiced on a street that now bears his name, Mustapha speaks often of his late father, and his big shoes he attempts to fill. He says: “I know that I will never put as many smiles on people’s faces with my work as my Dad did with his — but I’m having fun trying.” He is a graduate of Harvard University, where he was a Harvard College Scholar and an elected Marshal of his graduating class. He was also the recipient of a Rotary Graduate Fellowship, with which he worked as an anthropologist in Kenya prior to becoming a filmmaker. Mustapha Khan is a lifetime member of the Directors Guild of America and teaches film production at Brooklyn College. He lives in Brooklyn with his lovely wife, Allyson Smith.