In this episode, Joe interviews Dr. Kate Pate: Ph.D. neurophysiologist; Founder and CEO of Coruna Medical; founding board member of the Psychedelic Medicine Association; and Founder of The Way Back, a company that will provide education and coaching services related to military, veteran, and first responder health – often in wilderness settings.

She talks about her introduction to psychedelics through the Heroic Hearts Project, where she later served as an integration coach and director of research, looking at psilocybin for traumatic brain injury symptoms, and how the gut microbiome changes after ingesting ayahuasca. She points out that gut health hasn’t been a focus of research, but it’s now emerging as a key indicator of physical and mental health. So, how do psychedelics, particularly plant-based ones, come into play? Are the long term shifts after an experience related to a change in the bacteria inside of us?

She breaks down what a microbiome is and how it changes based on diet; how inflammation is created and the inflammatory cascade that happens after a head injury; how toxins create a stress response similar to an allergic reaction; the frustrations of vets and the limited resources of the VA; the commonality of substance and alcohol use disorders in people coming home from service; the many nonprofits she’s worked with; and how important it is to increase science funding from the government.

Notable Quotes

“There’s a very clear shift in the microbiome population in the individuals who consumed ayahuasca, and it seems to be correlated with the improvements seen afterwards. …I do think that, especially with the psychedelics that are ingested and that come from plants, really, there’s a direct impact on the gut, and I think that can be really beneficial. …There’s an experience that lasts a certain period of time, but there are these long-term changes that persist. And what’s mediating that? Is it just the psychological experience, the spiritual experience? Is it physiology? Are we talking about shifts in the gut or other things controlling inflammation? My suspicion is that it’s all of the above, but we can’t negate the physiological component.”

“Gut health and the GI system used to be sort of like this thing that nobody really cared about. It was not the sexy, fun topic. It was sort of an afterthought of like, ‘It digests your food, that’s all it does.’ And now, it’s the star of the show. I mean, there’s so much to understand and learn there that regulates everything about our physical and mental health, that I think it’s really the target of research in the future.” 

“If you eat a Western diet and you drink a lot of alcohol, you’re likely going to have the type of bacteria that colonize the gut that thrive in those kind of conditions, which are more pro-inflammatory. So not only can the bacteria themselves signal the immune system directly, but the metabolites that they’re producing can be very inflammatory and toxic. And that can cause leaky gut, it can influence our nervous system, it can influence our immune system. And all of that can affect, ultimately, mental health, because mental health; all these anxiety and depression-like symptoms and disorders are very highly correlated with inflammatory conditions.”

Links

Thisisthewayback.com

Hunterseven.org

Heroicheartsproject.org

Sciencedirect.com: Psychedelics as potent anti-inflammatory therapeutics

Psychedelicmedicinecoalition.org

Talonsreachfoundation.org

PBabbate.org

Bigskybravery.org

Thestationfoundation.org

Warriorsandquietwaters.org

Confessions of a Hope Fiend, by Timothy Leary

Here Comes Everybody: The Power of Organizing Without Organizations, by Clay Shirky

Psychedelicsandpain.org

Psychedeliceducationcenter.com: Introduction to Psychedelics for Chronic Pain